Shows
Next Level: Good Vibes OnlyStep Into Your Greatness: The Heroic Workshop ExperienceIn this episode of Next Level: Good Vibes Only, Darren and Jessica Salquist introduce the Heroic Workshop—a powerful three-hour experience designed to help you step into your potential by focusing on the “Big Three”: energy, work, and love. Inspired by the wisdom of Brian Johnson, Louise Hay, Yoda, Kobe Bryant, and others, this workshop invites you to identify your heroes, embrace key virtues, and show up each day with purpose.You’ll learn how your potential isn’t fixed—it expands with each courageous choice. Through engaging exercises and real-life reflections, you’ll explore how to...2025-08-0735 min
Simply Health and WellnessChampions from the Inside Out: How Chiropractic Care Fuels Elite PerformanceEveryone is an athlete in life's grand arena. Whether you're competing on the field or navigating the demands of parenthood, leadership, or career, your performance is directly tied to how well your body functions from the inside out. This episode dives deep into how champions are built through proper alignment and nervous system function.When elite athletes talk about having an "edge," they're referring to that crucial advantage that separates winners from the pack. Dr. Knight-Bryant breaks down how this edge manifests physically, mentally, strategically, and in recovery capacity—all areas enhanced by regular chiropractic care. The st...2025-07-2308 minSimply Health and WellnessBreaking Free From HeadachesTired of living at the mercy of debilitating headaches and migraines? You're not alone. Over 45 million Americans suffer from chronic headaches, with women being three times more likely to experience migraines than men. But here's the breakthrough many haven't discovered: the root cause of your head pain may actually begin in your spine.In this powerful exploration of natural headache relief, Dr. Jagarin A. Bryant reveals how misalignments in your neck vertebrae—what chiropractors call subluxations—irritate nerves and trigger the pain you've been fighting for so long. The modern lifestyle of poor posture, technology use, and chro...2025-06-2405 minSimply Health and WellnessBreaking Free from Spinal Arthritis: Why You Shouldn't Just "Live With It"Millions struggle with the pain and limitations of spinal arthritis, often resigned to a life of discomfort after hearing "it's just arthritis" or "you'll have to live with it." This episode shatters those misconceptions, offering real hope and practical solutions for those battling neck and low back arthritis.Dr. Knight Bryant explains what's actually happening when osteoarthritis develops in your spine—the breakdown of joint cartilage leading to inflammation, stiffness, and pain. You'll discover why arthritis doesn't appear overnight but results from years of poor posture, old injuries, and lack of proper movement. More importantly, you'll learn wh...2025-06-1808 minSimply Health and WellnessWhy Chiropractic Consistency Transforms Your Health JourneyEver wondered why some people experience life-changing results from chiropractic care while others see minimal benefit? The answer lies in one powerful word: consistency.Dr. Jagaranite Bryant takes you beyond surface-level understanding of spinal health to reveal how your nervous system—controlling everything from immunity to emotional resilience—thrives on patterns rather than occasional interventions. Drawing from compelling research published in the Journal of Manipulative and Physiological Therapeutics, she demonstrates how patients receiving regular care experience dramatically better outcomes than those with sporadic treatment.We're living in the "Amazon Prime generation," expecting instant results for comp...2025-06-1709 min
Poultry Nerds Podcast: A conversation about chicken, quail and turkeys with a side of humorChicken Math & Show Secrets with The Gypsy Hen – Behind the Scenes of Poultry Exhibitionsend us an email and be sure to include your address so we can respond!In this episode of the Poultry Nerds Podcast, we're joined by Jessica from The Gypsy Hen, a passionate poultry breeder with over 300 birds, including Americanas, Silkies, Morans, Cochins, and more! We dive into what it’s like managing over 30 breeding pens, navigating poultry shows, using incubators like the GQF Sportsman 1502, and preparing for exhibition season. Jessica shares real talk about chicken math, double mating for patterned varieties like Silver Duckwing Americanas, and tips for first-time poultry exhibitors. Whether you're showing backyard birds or...2025-05-2227 minSimply Health and WellnessThe Silent Killer: Why Your Spine MattersYour body is designed with an incredible communication system—your brain sending vital messages through your nervous system to every cell, tissue, and organ. But what happens when that communication breaks down? When vertebral subluxation (spinal misalignment) occurs, it creates interference in the nerve pathways essential for optimal health. Dr. Knight Bryant explains that this interference is comparable to a dropped phone call—no matter how hard you try to listen, the message simply can't get through until the interference is removed. This is precisely what chiropractic adjustments address.Surprisingly, only 10% of your nervous system is de...2025-05-2118 minSimply Health and WellnessThe Five Pillars of Wellness: A Chiropractor's Guide to Optimal LivingDo you equate feeling good with being healthy? That assumption might be completely backward. Dr. Knight Bryant challenges conventional wisdom by revealing that health has almost nothing to do with how you feel and everything to do with how your body functions.Through compelling examples, Dr. Bryant illustrates how bodies that are functioning perfectly (like expelling food poisoning) can feel terrible, while serious conditions like cancer can develop without noticeable symptoms. This paradigm shift transforms how we should approach wellness—focusing on optimizing bodily functions rather than simply chasing comfort.The podcast introduces five essential pi...2025-05-2108 min
Catching Zzz’s: A Better Sleep Council podcastHow to Preserve Consistent Sleep Schedules for Kids During Summer Break with Jessica Bryant & Mary Helen RogersSummer is coming, and you know what that means. Wonky sleep schedules for you and the kids. Are you dreaming about a consistent sleep routine with your kids, even during the long summer days? This week on the podcast we have Jessica Bryant, who is another one of our representatives at the Better Sleep Council. She's an internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting. She's dedicated to answering the questions exhausted parents have about their child's sleepless days and nights. During our conversation, we discuss the art of ma...2025-05-1330 min
The Radical Healing Podcast with Jessica BetancourtManaging Jealousy and Insecurity to have Healthier Relationships - with Shanenn BryantMy guest today is Shanenn Bryant. Shanenn helps women demolish their patterns and dominate their future. As a Pattern Transformation Expert and founder of Top Self, she bridges the gap between attachment theory and real-world transformation, showing women how to recognize and transform patterns that limit both their personal and professional lives.Combining her certification in Integrated Attachment Theory with nearly a decade of corporate Learning and Development experience, Shanenn demonstrates why "conscious seeing leads to conscious being."Please visit Top Self to learn more....2025-04-2440 min
Friends Who PretendPlaying House (Season 1 Episode 3) "Die Harder"When Hubie mysteriously comes into a large sum of cash, the Floyd family believes their prayers have finally been answered, but as they would soon find out, not everything is at it seems, especially when it comes to Hubie's business dealings. Starring Andrew Zamot, Jessica Rose, Jose Manual Discua Fuentes, Chris Bryant, James Anderson and Vee Derrick, as per usual, but also starring Nick Bryant as James Asswiggle, continuing the tradition of Nick playing a new character each episode2025-04-171h 07
TOP SELF | Tips on Jealousy and Insecurity in RelationshipsAre You Guilty Of This Common Habit That Destroys Relationships w/ Jessica Higgins EP 109In this episode of Top Self, Shanenn sits down with relationship and communication expert Dr. Jessica Higgins to unpack one of the sneakiest relationship saboteurs: criticism. Whether you’re nitpicking over the garage door or bottling resentment until it explodes, criticism can quietly damage your emotional connection. Dr. Higgins breaks down why we criticize, how it's often tied to fear, insecurity, or control—and what to do instead. From revealing instead of blaming, to communicating needs without making your partner defensive, this episode is packed with powerful reframes and tools to shift from criticism to connec...2025-04-1545 minSimply Health and WellnessPain-Free Travel: Car Ride Stretches, Anti-Inflammatory Nutrition, and Stress Reduction TechniquesThe physical toll of modern living often manifests as persistent pain that affects our quality of life. Dr. Jagarin Knight Bryant addresses three major contributors to this epidemic: travel discomfort, poor nutrition, and chronic stress.For those preparing for road trips or long commutes, proactive preparation makes all the difference. Getting a chiropractic adjustment before traveling creates a foundation for comfort, while specific pre-journey stretches like neck rolls and shoulder circles prepare your body for extended sitting. The doctor emphasizes the critical importance of regular stretch breaks—ideally every 1-2 hours—to counteract the forward-leaning driving position. Thes...2025-04-0306 minSimply Health and WellnessPop Goes the Myth: What That Sound Really Means in ChiropracticFear keeps many potential patients from experiencing the life-changing benefits of chiropractic care. That fear often stems from a simple question: "Do chiropractic adjustments hurt?" Dr. Knight Bryant tackles this concern head-on, sharing the reality behind what happens during an adjustment and why that famous "popping" sound isn't what you think.Drawing from experiences at Mustard Seed Chiropractic where they see nearly 100 patients daily, Dr. Knight explains the comprehensive assessment process using x-rays and neurothermal scanning technology that happens before any adjustment. He walks listeners through exactly what happens when you lie on the table, demystifying the...2025-03-1312 minSimply Health and Wellness8 Reason to See A Chiropractor After a Car AccidentExperiencing a car accident can dramatically alter your health trajectory, even when initial pain seems minimal. The uncomfortable truth is that your risk of developing chronic neck and back pain doubles after a collision, with many injuries remaining hidden until weeks later—when treatment becomes significantly more challenging.Dr. Knight Bryant delves into the eight critical reasons why immediate chiropractic care following an accident creates substantially better outcomes. The most overlooked aspect? Hospital emergency rooms are designed to rule out life-threatening conditions, not evaluate for the subtle spinal misalignments that lead to chronic pain. When you're discharged wi...2025-03-0718 minSimply Health and WellnessUnpacking Tech Neck: Finding Relief in a Digital AgeIf you're one of the countless individuals tethered to screens for hours on end, you may be experiencing the uncomfortable effects of Tech Neck Syndrome. In today's enlightening episode, Dr. Jagarin Knight Bryant from Mustard Seed Chiropractic unpacks this modern ailment, shedding light on how our daily habits contribute to neck pain and discomfort. As we explore the mechanics of our posture while using technology, Dr. Bryant reveals the surprising weight our heads can exert when not aligned properly, causing significant strain on the cervical spine.Listeners will gain valuable insights into common symptoms of Tech Neck...2025-03-0512 min
Moms of Tweens and TeensHow to Get Your Teen to Get Enough Sleep & Why It Matters: Expert Tips from Pediatric Sleep Strategist Jessica BryantSend us a textDo you struggle to get your teen to go to bed at a decent time?Are they so overloaded with homework and activities that late nights seem unavoidable?Do mornings feel like a constant battle to get them up?Jessica Bryant, representative of the Better Sleep Council (BSC), internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting, is dedicated to answering the questions exhausted parents have about their kid’s sleepless days and ni...2025-02-1847 min
Transforming The Toddler Years-A Conscious Parenting Podcast Turning Tantrums into Teachable MomentsToddler Sleep Struggles After Being ‘Good’ Sleepers with Jessica Bryant Part 2Toddler struggling with sleep?
Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track!
Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative.
Struggling with bedtime battles? Grab Jessica’s Free Bedtime Chart and discover your family’s perfect bedtime in just minutes—it’s a game-changer for exhausted parents!
Subscribe to the Core4 Co...2025-01-1627 minTransforming The Toddler Years-A Conscious Parenting Podcast Turning Tantrums into Teachable MomentsHelp! My toddler is Suddenly a Bad Sleeper! with Jessica Bryant Part 1Has your toddler suddenly become a bad sleeper?
Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track!
Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative.
Struggling with bedtime battles? Grab Jessica’s Free Bedtime Chart and discover your family’s perfect bedtime in just minutes—it’s a game-changer for exhausted parents!
Need mor...2025-01-0930 min
Beauty & The Beats Podcast2X NBA Champion Josh Powell talks NBA, Kobe Bryant & more!!! Drumma Boy & Jessica Dime BNTB [Podcast Ep. 32]Drumma Boy & Jessica Dime interview Josh Powell about his career in the NBA, maintaining positive relationships, his new book "What I Wish I Knew" & more!!! Joshua Powell is an American former professional basketball player and coach. Powell won two NBA championships with the Los Angeles Lakers in 2009 and 2010, and has also spent time with the Dallas Mavericks, Indiana Pacers, Atlanta Hawks, Los Angeles Clippers, Golden State Warriors and Houston Rockets. FOLLOW US!!!!http://instagram.com/beautyandthebeatspodcastFOLLOW DRUMMA BOY!!!http://instagram.com/drummaboyfreshFOLLOW JESSICA DIME!!!http://instagram.co...2024-11-131h 36
Blended Family Breakthrough198. How do sleep habits impact the health and wellness of your kids? [with Jessica Bryant]Are your kids ever irritable, anxious, or just "off"?Maybe they aren't getting enough sleep.You might be surprised how inadequate or inconsistent sleep habits can negatively impact your kid's ability to focus, tolerate stress, and manage relationships. Lack of sleep increases fatigue, affects mood, and decreases overall wellness. In fact, our guest Jessica Bryant says there really isn't any health concern we might have for our kids that isn't impacted by sleep — particularly their mental health.Jessica has helped over 2000 families across 5 different countries to create healthy sleep habits. She's done t...2024-11-121h 14TOP SELF | Tips on Jealousy and Insecurity in RelationshipsWhy Your Friends Don't Freak Out Like You w/ Jessica DaSilva EP 88How we attach in relationships is everything! That's why we talk about it so much on the podcast and this episode is full of attachment style nuggets you're not going to want to miss. This week, Shanenn has none other than licensed marriage and family therapist and attachment coach Jessica DaSilva. Jessica not only shares her own experiences as a former fearful avoidant but discussed all four types: anxious, dismissive avoidant, fearful avoidant, and secure attachment. If you are wondering why you're friends are quite like you and could give a flying fruit loop about thei...2024-10-0132 min
The Calm Empowered ParentEp 11: Path to Better Sleep: Expert Tips from Jessica Bryant & Katie SullivanHave you hit a wall when it comes to getting your child to sleep? Do you crave a solution to your own chronic sleep deprivation and parental fatigue? In this episode, Vanessa is joined by Pediatric Sleep Strategist Jessica Bryant and Sleep Consultant Katie Sullivan to share the tips they have used to help thousands of families on the path to better sleep. In less than an hour, you’ll learn how to recognize what sights truly mean your children are tired through better communication, following their milestones to adjust your strategy to their stage of development, and...2024-09-3057 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 422: How To Work Through Jealousy & Insecure Tendencies In Relationship — Shanenn BryantJealousy is a complex emotional response often triggered by feelings of insecurity and fear of loss, and can profoundly impact personal relationships. It typically arises when an individual perceives a threat to a valued relationship, whether the threat is real or imagined. This emotion can lead to behaviors aimed at preventing loss, such as excessive monitoring or controlling tendencies, yet these actions often exacerbate the fears driving the jealousy. In this episode, we delve into pervasive issues surrounding jealousy, uncovering their origins rooted in individual past experiences and amplified by today's social media-driven culture. The discussion offers...2024-04-3050 min
Real Estate RookieThe Hidden Property Damage That Could Ruin Your Home Renovation…w/Jessica Bryant WaltonAdded home renovation costs can ruin your plans to own the perfect rental property. When this happens, how do you come up with the extra funds? More importantly, how do you prevent this from happening altogether? We’ve got plenty of answers for you in today’s episode!Welcome back to the Real Estate Rookie podcast! Jessica Bryant Walton owns several doors in Anchorage, Alaska. As you’re about to find out, investing where winters are long, water damage is common, and frozen pipes are everyday occurrences isn’t for the faint of heart. Jessica and her husband...2024-04-1739 min
Less Drama More MamaHealthy Sleep Habits for Families with Jessica Bryant – 296My guest on today’s show is Jessica Bryant, a representative of the Better Sleep Council, an internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting.
Jessica's mission is to underscore the importance of rest, ensuring that more families experience the benefits of a well-rested and harmonious home. By doing so, she aims to reduce the number of children who grow up feeling drained, anxious, overwhelmed, and pressured to perform at their peak every day.
After listening to this interview, I know you’ll find at least one new idea to i...2024-04-0933 min
Less Drama More MamaHealthy Sleep Habits for Families with Jessica Bryant - 296My guest on today’s show is Jessica Bryant, a representative of the Better Sleep Council, an internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting. Jessica's mission is to underscore the importance of rest, ensuring that more families experience the benefits of a well-rested and harmonious home. By doing so, she aims to reduce the number of children who grow up feeling drained, anxious, overwhelmed, and pressured to perform at their peak every day. After listening to this interview, I know you’ll find at least one new idea to i...2024-04-0933 minTOP SELF | Tips on Jealousy and Insecurity in Relationships3 F's to Dressing and Feeling Confident w/ Jessica Papineau EP 70Do you remember the last time you got ready to go somewhere, an event, or to work or to church, or just to hang out with your friends and you felt really good about the way you looked. Like you maybe even said to yourself, I feel good, I look good? It's not about how you look but about how you FEEL and today's guest is an expert at making women feel good about themselves both inside and out. She is the founder of CSJ, a leading styling company and she has such a gift for being abl...2024-04-0237 min
The Way We See ItJessica’s JourneyOn this episode of our podcast Alex and Angela are joined by Jessica Hogan. Jessica has been in our lives for about 10 years and we have seen her at her lowest point, abusing drugs and alcohol and losing her family - to the point of being sold out and on fire for God. She’s 212 days clean and sober and God is using her to bring people to Him. Her story isn’t over and we can’t wait to see what God is going to do in and through her. This podcast will make you laugh and cry and be...2024-03-2658 min
LET’S TALK ATTACHMENTSOvercoming Relationship Jealousy With Shanenn BryantToday on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits.
We talk about:
-How jealousy can manifest in your relationships.
-How to change your relationship to jealousy.
-Viewing jealousy as a symptom and solution to your underlying attachment wounds.
-Steps to navigate jealousy in a healthy, secure way.
———
Find Shanenn:
Website- www.topself.com
Instagram- @topselfcoach
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Find Jessica:
Website- www.jessicadasilvacoaching.com
Instagram- @thejessicadasilva2024-03-1443 min
Thoughts from a Page PodcastJessica Bryant Klagmann - THIS IMPOSSIBLE BRIGHTNESSIn this interview, I chat with Jessica Bryant Klagmann about This Impossible Brightness, how she came up with the idea for this novel, climate change and incorporating it into the story, focusing on the idea of listening, echoes, genre mashups, and much more.Jessica's recommended reads are:
The Comet Seekers by Helen Sedgwick
The Bear by Andrew Krivak
All We Can Save: Truth, Courage, and Solutions for the Climate Crisis by Ayana Elizabeth Johnson (editor) and Katharine K. Wilkinson (editor)
Want to know which new titles are publishing in January - May o...2024-02-0231 min
Maniacal Music MusingsYou Have to Take the One-X Placebo When You Have a Fever You Can't Sweat Out Ft/ Jessica "Bubbles" Barnwell of Bracket Bastards PodcastWelcome back to another amazing episode with your musers, we are extremely happy to be joined for this one by the newest bastard, Jessica "Bubbles" Barnwell. We knew it would be a fun episode and boy we weren't disappointed. The albums being discussed are Panic at the Disco's "A Fever You Can't Sweat Out" (Bubbles Pick), Three Day Grace's One-X(Jeremy's Pick), and Placebo's Placebo(Chancy's Pick). Come relive your teenage angst years and enjoy the show.Bracket Bastards Podcast: https://open.spotify.com/show/5EJutXxqlUisqm9YWMJdrl?si=af26bc5a11cd4f14Uncensored, Untamed...2023-12-221h 15
Fullness of Joy with Jessica MathisenFaith, Identity, and Adoption // An Interview with Iris P. BryantOn this week’s episode, discover how an unexpected revelation reshaped Iris Bryant’s life. Uncovering her adoption papers ignited a journey of self-discovery, acceptance, and healing. From confronting her past to meeting her biological mother, Iris's tale embodies resilience, courage, and unwavering faith.
Ever carried a secret not meant for you? Iris's search for her mother wasn't easy. Her emotional journey, conversations with her parents, and the anticipation of meeting her real mother are all captured in her heartfelt story. Most importantly, Iris's narrative highlights the transformative power of faith. Her quest for healing and whol...2023-11-2137 min
Evolving to Exceptional with Jessica TietjenFinding Your True Voice: The Power of Authentic Communication in Leadership with Olivia BryantDescription:
Host Jessica Tietjen and guest Olivia Bryant explore the world of leadership, authenticity, and effective communication. This episode highlights the power of genuine connections and the importance of bringing our whole selves to work. We explore the fascinating link between our nervous system and communication, uncovering how understanding and managing trigger responses can transform our interactions. But that's not all, as Olivia delves into the evolving landscape of remote work and the challenges it presents we explore how leaders can navigate this shift, from time-based work to energy-based work, and create an environment that supports both p...2023-11-0248 min
Listen Learn RespectCan we stop hospitals failing Indigenous patients? (w/ Natalie Bryant)Natalie Bryant is a Sir Roland Wilson Pat Turner PhD Scholar and a Yuin woman from NSW. Her doctoral research asks: what could Indigenous self-determination do for Australia’s hospital system? Natalie speaks with Jess about Closing the Gap target (1) everyone enjoys long and healthy lives; and priority area (3) transforming government organisations.Pat Turner sits on the National Apology Foundation board and is CEO of the National Aboriginal Community Controlled Health Organisation (NACCHO), the peak body for Aboriginal Community Controlled Health Organisations (ACCHOs). Information about the Sir Roland Wilson Pat Turner Scholarship is available on the ANU’s we...2023-09-2929 min
The Mama Crew[BOUNDARY SERIES] Part 1: Setting Boundaries With Your TIMEIn this four part series, we're going to cover three types of boundaries to set as moms, why they're important AND how to implement them. Part ONE is all about setting boundaries around your TIME. How you invest it, who you invest it in, and how you're upholding that boundary with yourself and with others. We'd love to know what YOUR time boundaries look like and HOW you uphold them, so send us a DM or tag us in your stories to let us know!Let's build our village and raise our babies, TO...2023-08-1640 minThe Mama CrewThe IDENTITY SHIFT Of MotherhoodIt is NO JOKE that we become totally different people when we become mothers. It's beautiful and it's necessary. BUT that doesn't mean it's easy.So if you're like us and you're feeling lost and like "what the heck am I even supposed to do..." then you're in the right place at the right time. Today we dive into the identity shift (read: crisis) that we experienced postpartum and in our motherhood journeys, how we've (attempted to) navigate it and what's working for us right now. Let's build our village and raise our ba...2023-08-0221 min
Beytime and Unwine Presents: Unwine & UncutRenaissance Diaries Feat. Jessica Bryant (@fitnomenalmom)We talk to Beyhiver Jessica Bryant (@fitnomenalmom) about her experience at the Renaissance Tour! 2023-07-2750 minThe Mama CrewStaying Present & Enjoying Each MilestoneHey mama! If you're anything like us, you've often found yourself SO excited and SO sad AT THE SAME TIME when your baby does the next big thing. Today's an honest and raw conversation on how we're trying to navigate these feelings for ourselves and how we're trying to stay present and not wish away each stage!Let us know what you think by taking a screenshot and tagging us in your IG story!Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_2023-07-1919 min
Off Book: The Improvised MusicalZigging Through Time (w/ Ross Bryant)Musical improviser and rap champion Ross Bryant joins Zach and Jess this week for a trippy musical with David Bowie raps, cavemen, dinosaurs, aliens, and somehow SO much more. With songs like "Relic of Music", "David Bowie: An Alien For Real" and "Crack Team", your ears won't believe what planet you're on. This episode is brought to you by Squarespace (www.squarespace.com code: OFFBOOK), Better Help (www.betterhelp.com/OFFBOOK), and Leesa (www.leesa.com/OFFBOOK).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...2023-07-181h 12The Mama CrewFriend & Family Relationship Dynamics: How They Shift In MotherhoodToday we're talking all about the shifts that happen in our relationship dynamics with family and friends when we become moms. How we choose which relationships we want to maintain and which ones we decided to bless & release for this season of life.Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini2023-06-2828 minThe Mama CrewThings We Were NOT Prepared for During BIRTH!In this week's episode we are talking about all of the things we WERE NOT prepared for during birth - even though we prepared... A LOT!We spent 9+ months prepping for the day our babies would enter the world, yet there were still SO MANY surprises! Tune in to hear what they were for us and let us know what were somethings that YOU were surprised by!Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama Crew2023-06-2123 min
Good Mornings Podcast021 Big Feelings at Bedtime with Linsey HammonLinsey Hammon, Child Life Specialist and Grief Counselor and Jessica talk about how to help your child with big feelings at bedtime and how to help children build good coping skills. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free BOOK NOW > https://www.sleephappyconsulting.com/work-with-me FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep21 2023-06-1448 minThe Mama CrewThe Importance of Self Care for YOU, MamaThis week we're talking all things SELF CARE! Because we are constantly giving to everyone EXCEPT ourselves. So tune in to hear what self care means, what it does NOT mean and get some ideas on things you can do for YOU!Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini2023-06-1421 min
Good Mornings Podcast020 Help with Toddler Emotions with Linsey HammonIn this episode, Jessica is joined by Linsey Hammon, Child Life Specialist and Grief Counselor who is passionate about helping kids thrive during stressful times. Parents often ask how they can better prepare their children for upcoming stressors like adding a new sibling and Linsey answers these questions and more in today’s conversation. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free BOOK NOW > https://www.sleephappyconsulting.com/work-with-me FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep20 2023-06-0746 minThe Mama CrewThe Inner Critic: How She Shows Up & How To Handle HerToday we're talking all about our inner critic!You know who we mean... that inner mean girl that's always telling us we suck.We all have her. We all dislike her. so let's talk about her today. In this really open and raw conversation we'll cover how our inner mean girl shows up the most for us and how we've kind of tried to handle her along the way. Let's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_2023-06-0748 min
Good Mornings Podcast019 Why Don't We Ever Talk About ThisThis episode is a compilation of clips from different women, with different age children, sharing one or two things that they wish they knew before becoming a parent. The purpose of this episode is to share the voices, to share the realness, to share what we're going through and make it kind of the norm with the hope that it can help you focus on yourself and your own dreams for your parenting journey and quiet those outside messages that we often put on ourselves from society. Has your child reached their SLEEP MILESTONE? Head h...2023-05-3131 minThe Mama CrewLina On Her Pregnancy, Birth and Postpartum ExperienceIn today's episode we're diving into Lina's journey to getting pregnant, her pregnancy journey, her birth story and her early postpartum experience. And of course the biggest lessons that she learned through it all!TRIGGER WARNING: mention of anxiety, intrusive thoughtsLet's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini2023-05-3145 min
Palmer Pentecostal ChurchI.S.I : Fight - Sis. Kathy Ericson Contend -Sis. Jessica Bryant Love - Sis. HerringWednesday Night Iron Sharpens Iron Service on 5/24/23 with a panel featuring Sis. Kathy Ericson's, "Fight," Sis. Jessica Bryant's, "Contend," and Sis. Herring's, "Love."
2023-05-2634 min
Palmer Pentecostal ChurchI.S.I : Fight - Sis. Kathy Ericson Contend -Sis. Jessica Bryant Love - Sis. HerringWednesday Night Iron Sharpens Iron Service on 5/24/23 with a panel featuring Sis. Kathy Ericson's, "Fight," Sis. Jessica Bryant's, "Contend," and Sis. Herring's, "Love."
2023-05-2634 min
Good Mornings Podcast018 Sleep: Here, There, and Everywhere with Sally Conway, Part 2In this episode we wrap up our conversation from Episode 17 with Sally Conway, mother of a three year old, talking about what a horse feeder and bedtime routine have to do with each other, how training horses really prepared Sally for parenting, and how sleep plays into teen mental health. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free BOOK NOW > https://www.sleephappyconsulting.com/work-with-me FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep18 2023-05-2435 minThe Mama CrewJess On Her Pregnancy, Birth and Postpartum ExperienceIn today's episode we're diving into Jess's journey to getting pregnant, her pregnancy journey, her birth story and her early postpartum experience. And of course the biggest lessons that she learned through it all!TRIGGER WARNING: mention of anxiety, intrusive thoughtsLet's build our village and raise our babies, TOGETHER!Connect with us:Instagram: @themamacrew_TikTok: @themamacrew_YouTube: The Mama CrewFind Jess on Instagram @Jessica_r_bryantFind Lina on Instagram @thelinalatini2023-05-2443 min
Good Mornings Podcast017 Sleep: Here, There, and Everywhere with Sally Conway, Part 1In this Episode Sally Conway, mother of a three year old, joins Jessica for a candid conversation about sleep schedules - transitioning from skepticism to more joy in her home with easier days. They also chat about why Sally feels that sleep is the first boundary she created for her daughter that sets her up for success in life. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free BOOK NOW > https://www.sleephappyconsulting.com/work-with-me FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/p...2023-05-1737 minThe Mama CrewWelcome To The Mama Crew!Hey mamas!! We are SO EXCITED that you're here!This episode is a quick get-know-us style chat where we share who we are, where we are in our journeys and what our huge vision is for the podcast and the community we're building!Thank you so much for being here, for trusting us to have these raw conversations and allowing us to be part of your village. We are so grateful & excited for all that is to come in the future and to have you alongside us as we grow!Let's build our...2023-05-1420 min
Good Mornings Podcast016 Toddler Mornings with Carly Huffman, Part 2In this episode we wrap up our conversation from Episode 15 with Carly Huffman, mother of 15 month old twins, where she shares her answer to what she wished she knew before becoming a mom of twins. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free BOOK NOW > https://www.sleephappyconsulting.com/work-with-me FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep16 2023-05-1020 min
Good Mornings Podcast014 Season 2 TrailerWelcome back for Season 2: What We Wish We Knew Before Becoming Parents. Have you ever felt like all the parenting messages around you are stressful and overwhelming? At this podcast we believe you deserve to feel like a good parent every day. In this season, we're going to explore how different parents answer the question "what we wish we knew before becoming parents.” Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep14 2023-05-0308 min
Good Mornings Podcast015 Toddler Mornings with Carly Huffman, Part 1Carly Huffman, mother of 15 month old twins, joins Jessica for a candid conversation about how to have good mornings with toddlers. Carly shares her Sleep Happy Plan experience with infant twins as well as her real life challenges in the morning. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free BOOK NOW > https://www.sleephappyconsulting.com/work-with-me FOR SHOW NOTES AND MORE go to http://sleephappyconsulting.com/podcast/ep152023-05-0347 min
Paranormal: The New NormalMy Owl Came and I’m Heading to Hogwarts: Diving into Witchcraft and Wicca ft/ Jessica Karels, The Mystic Geek & Host of Spiritual AF Sundays PodcastFor this episode I am joined by Jessica Karels a.k.a The Mystic Geek, she is also the host of Spiritual AF Sundays podcast. We talk about how she grew up a Jehovah's Witness and found herself in college developing her abilities, leading into a life studying witchcraft and wicca. This is the first deep dive on my show into these topics so I was extremely excited about this episode. We talk about the differences between wicca and witchcraft, curses, tarot card reading, herbal medicine, and at the end we delve into a talk of Hogwarts Legacy and...2023-03-251h 21
Fistivities With Karyn Bryant & Renato Laranja!Fistivities 71: KB & Renato Welcome Strawweight Jessica Penne Before She Fights At UFC 285!UFC anchor Karyn Bryant and 27-time BJJ champ Renato Laranja talk MMA, pop culture, dating, relationships and whatever else comes up! Catch Fistivities LIVE every week at 10et/7pt! On February 21st they welcome UFC strawweight Jessica Penne in advance of her UFC 285 fight with Tabatha Ricci! They also discuss Erin Blanchfield's win over Jessica Andrade, William Knight, Nijitia Krylov vs Ryan Spann, the Tik Tok teen filter and more! #KarynBryant #RenatoLaranja #fistivities #JessicaPenne #TNFistivities #UFCVegas69 #tuesdaynightfistivities #TNFAfterParty #UFC #MMA #comedy #popculture #dating #podcast #mentalhealth * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant* Fol...2023-02-222h 59
Good Mornings Podcast013 Dear Expectant Parents: A love letter from a Sleep StrategistThis episode is a heartfelt and valuable message for any expectant parent that comes from Jessica’s personal experience in becoming a mother as well as her many years of sitting on floors and working with tired parents on sleep for their family. She reflects on the biggest pieces missing from parenting advice - encouragement for you - and delivers a large dose of it with five of her favorite tips. Jessica fully believes that as humans, we are meant to be a community to really bring up fulfilled children and fulfilled families. We're not meant to do it al...2023-01-2529 min
Healthy Discourse with Dr. Wiggy and Emily SaundersThe Most Overlooked Component of A Bedtime Routine with Jessica BryantAre you struggling with your bedtime routine or that of your children? We welcome back Jessica Bryant, sleep consultant, to discuss the elements of a healthy bedtime routine and the component that's often missing. So many great tips in this episode. A must listen for everyone who wants more sleep in 2023! Head to raisethemwell.com to find the magnesium products discussed. Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting, and the host of the Good Mornings podcast. Jessica helps tired moms and dads understand how to create a well-rested home so that t...2023-01-2433 min
Good Mornings Podcast012 The Big Mistake Singleton Parents & Caregivers Make When Twins Are BornJessica details her biggest recommendations for caregivers of twins. Knowing what the biggest mistake is helps you make decisions based on your goals with your twins, your home, and the health and the needs of your babies. As a mom to twin 16-year olds, previous nanny to twins, as well as sleep strategist to many families of multiples, Jessica knows first-hand those small tips that you or your family may have never thought of. This is a great episode to share with friends and family to help you prepare for this beautiful life change for your family so you c...2023-01-1829 minOff Book: The Improvised MusicalAll Black Everything (with Ross Bryant)The king himself (Ross Bryant) is back for a tale of teens who wear all black for for different reasons! Also the color guard. Also one kid who's maybe too into banjo? It will make sense when you hear it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-01-1754 min
Good Mornings Podcast011 New Year, Same You Just RestedWhat is holding you back from good sleep? It’s a new year and time to prioritize not just your children’s sleep but your sleep as well Moms and Dads. In this episode Jessica discusses many of the challenges we can face when trying to get a good night sleep. She shares tips on how to get better sleep in 2023 because your sleep and your health is very important. Your children need your energy and your connection to thrive and this episode is going to help you take care of your own sleep properly. Has your chil...2023-01-1122 min
Good Mornings Podcast010 Do You Have a Yes Space?Yes Spaces are good for parents and children. They help build independence and confidence from the start. Listen to find Jessica’s top suggestions on how to create one in your own home. Let’s shed the pressure to entertain your child 24/7 by creating a Yes Space together. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep10 And come say hello on Instagram https://www.instagram.com/sleephappy/2023-01-0422 min
Good Mornings Podcast009 It Starts With SleepJessica speaks on how to build open communication with your baby because you can’t have good sleep without good communication with your child. Though sharing a story about 8 month old Chloe and how sleep was just not working - how the rhythms Chole’s family had in place just couldn't be sustained any longer. Jessica details how figuring out the difference between Chloe’s various communications, or cues, by using the 3Ps; Pausing, Paying Attention and Providing, allowed her family to set new patterns and finally get the sleep the whole family needed. Find our FREE It Star...2022-12-2822 min
Good Mornings Podcast008 How to Dress Your Baby at BedtimeThough sharing a story about 7 month old Ella and her middle-of-the-night temperature story, Jessica outlines practicable tools you could utilize to assess your baby's temperature and comfort level. Plus bonus tips on how to read your child's cues so that you feel confident in how you dress them while keeping safe sleep recommendations in mind. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep8 And come say hello on Instagram https://www.instagram.co...2022-12-2122 min