Shows
Faith Conversations PodcastHow Does God Communicate With Us? 6 Biblical Ways God Speaks TodayIs God speaking to us today? And if so—how does God communicate?In this solo episode of Faith Conversations, Jessica Cabrera explores a powerful truth: God is expressive. He is not silent, distant, or detached. He communicates clearly, personally, and purposefully.From the Trinity to creation, from Scripture to Jesus Christ, from the Holy Spirit to the Church—God has made Himself known in unmistakable ways. If you’ve ever wondered how to hear from God or questioned whether He is speaking at all, this episode offers biblical clarity and encouragement.This episod...
2026-02-1731 min
Faith Conversations PodcastWhere Are the Answers to Life? Pastor Marty Baker’s Faith JourneyWhere do you turn when you’re searching for the answers to life?
In this episode of the Faith Conversations Podcast, Pastor Marty Baker, Senior Pastor of Burke Community Church, shares his remarkable testimony and lifelong conviction that the answers to life are found in the Word of God. Growing up in a Christian home, Marty recalls the moment as a child when he truly understood his need for Jesus—sparked by a conversation with his mom about an image of Christ knocking at the door of the heart. After choosing to open that door, Past...
2026-02-1032 minFaith Conversations PodcastWho Was the Light for You? Lydia Van Zandt’s Story of Being Rescued and Called to ShineWhat happens when God pursues you—even when you don’t yet know Him? In this episode of the Faith Conversations Podcast, Lydia Van Zandt, Director of Kids Ministry at Burke Community Church, shares her powerful testimony of being rescued by God and discovering the freedom, peace, and purpose she had been searching for in all the wrong places. Growing up without a Christian foundation and moving frequently as a child, Lydia found herself seeking belonging and fulfillment through unhealthy relationships and behaviors. Everything changed when two friends from school invited her to youth group—her fi...
2026-02-0331 min
Broads: The Bold & Badass Fitness Podcast for Women126: How to Build Muscle Fear of Getting Bulky or Food Guilt - Jessica BurkeTraining starts to feel heavy when the goal is shrinking instead of becoming capable. What began as a viral moment around a meatball sub exposed something deeper: how diet culture, fear of “bulking,” and quiet food rules slowly erode confidence and self-trust long before real change has a chance to stick.We dive deeper into this in the latest Broads Podcast with Jessica Burke. We also chat about why “toning” is misleading, the real difference between exercising and training with intention, what actually drives gym intimidation, and why taking up space changes far more than just the body.
2026-02-0353 minFaith Conversations PodcastWhere Does Peace Come From? Bob Thornton’s Story of Finding God’s Steady PresenceWhen life feels uncertain and the world around us is anything but settled, where does true peace come from? In this episode of the Faith Conversations Podcast, Pastor Bob Thornton—Pastor of Marriage and Counseling at Burke Community Church—shares his deeply personal faith journey and how God became a steady, unchanging presence through seasons of transition, isolation, military service, and spiritual growth. From navigating adolescence in a new environment to serving overseas in the U.S. Army, Bob reflects on how God’s faithfulness remained constant no matter the circumstances. He shares how discovering a pers...
2026-01-2733 min
Bloom with Tina & KelseyEp. 57: Jessica Baden and Living Outside Her Comfort Zone in IrelandIn today's episode, our very special guest, Tina's daughter, Jessica Baden shares her experiences and adventures of living in Ireland for almost two years. She initially hesitated about moving across the pond, but ultimately decided to take on the opportunity of a lifetime. Jessica talks about how she has grown and has become more independent during her time there. She also shares how the experience has increased her confidence and stepped out of her comfort zone.
Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't...
2026-01-0235 min
The Strength Chick PodcastEP #18: How to Build a Body You Love in 20262026 can ABSOLUTELY be your year to finally get in shape and build a strong, resilient, healthy, and happy body. But with the New Year's rush, fitness social media is quick to try and sell you a bunch of things you don't need, distract you from habits that are actually going to make a difference, and keep you stuck all the way up until you decide to try again next year.Learn how to drown out the noise and what you should be prioritizing to reach your goals as we head into the New Year 🎉
2025-12-3020 minFaith Conversations PodcastGiving Jesus a Chance: Alec Zacaroli’s Faith JourneyAlec Zacaroli, Pastor of Outward Ministries at Burke Community Church, shares his incredible journey from skepticism to surrender. Raised in a non-religious household in South Africa, Alec spent years chasing success as a journalist and later as a big firm attorney, until life’s challenges led him to cry out to God and seek something more. Then, one day, on his porch with his wife, in a moment of clarity and gratitude, Alec fully surrendered to Jesus. In this powerful episode, hear how God’s extravagant grace and love met Alec in his brokenness, and how faith stories from a pr...
2025-12-3033 minFaith Conversations PodcastThe Simple Prayer that Led to Awe-Inspired Faith: Jim Powell's Faith JourneyIn this episode of the Faith Conversations Podcast, Pastor Jim Powell, Discipleship Pastor at Burke Community Church, shares how a simple prayer at a Young Life retreat sparked a lifelong journey of awe-inspired faith. Growing up without much knowledge of Jesus, Jim’s life began to change when he witnessed the transformation of his older brothers. A single prayer opened the door to a deep and ongoing relationship with a God who is both all-powerful and deeply personal. Jim reflects on the wonder of God’s character, the strength found in community, and the freedom that comes from sharing our...
2025-12-1631 minFaith Conversations PodcastWhat If God Is Real? Jennifer Bertuna’s Story of Seeking and FindingIn this episode of the Faith Conversations Podcast, host Jessica Cabrera talks with Jennifer Bertuna, Director of Connections at Burke Community Church, about her personal journey to discovering faith in Jesus. Jennifer wasn’t raised in church, but her spiritual curiosity began at just 10 years old. As an adult, after seeking God’s protection during risky work travel, watching her father transform from depression to faith, and experiencing a whirlwind adoption that only God could orchestrate, Jennifer learned to surrender her need for control and trust in God's greater plan. Her story is one of seeking, wrestling, and ultimately find...
2025-12-0931 minFaith Conversations PodcastThe Better Life: Jeremy Wittig’s Story of Being Carried by God and the ChurchIn this episode of the Faith Conversations Podcast, Youth Pastor Jeremy Wittig of Burke Community Church shares how the love of the church and the presence of God transformed his life. From experiencing loss and loneliness in childhood and college to growing an intimate friendship with Jesus, Jeremy opens up about his journey of finding belonging, provision, and truth through faith and the people of God. He reflects on how God used the church to support him, instill truth in him, and anchor him in Scripture.
Jeremy encourages listeners to be real with God, ask questions, seek...
2025-12-0232 min
Faith Conversations PodcastThree Generations Changed by Grace: Pastor Michael Coffey’s Journey from Resistance to SurrenderIn this powerful kickoff to Season Three of the Faith Conversations Podcast, host Jessica Cabrera welcomes Dr. Michael Coffey, Executive Pastor of Burke Community Church in Northern Virginia. Together, they unpack a legacy of transformation as Dr. Coffey shares how three generations of men in his family encountered radical change through the saving grace of Jesus Christ.
Growing up in a home marked by alcoholism and abuse, Pastor Coffey witnessed firsthand the life-altering shift that occurred when his father surrendered to Jesus. Yet even with this transformation around him, Pastor Coffey resisted faith—choosing instead to control hi...
2025-11-2533 min
The Strength Chick PodcastEP #17: Controversial Fitness Coaching OpinionsI take issue with a lot of the most common practices in online fitness coaching, and this episode takes a deep dive as to why some of the more "mainstream" techniques don't align with my philosophy, and frankly, don't work for very many people.
2025-11-1820 min
Faith Conversations PodcastLetting Go of Guilt: Finding Freedom from the Pressure to Do It AllIn this faith & work series special edition episode of the Faith Conversations Podcast, host Jessica Cabrera is joined for the first time by co-host Kristen Stockton. Together, they dive into one of the most pressing issues faced by working women today—guilt, shame, and the haunting sense of inadequacy that often accompanies trying to juggle multiple roles. Jessica shares a live teaching segment originally delivered to a group of working women of faith, unpacking Biblical truth from Romans 8:1 and more. She reminds listeners that shame is not from God, and that Jesus does not expect perfection—He expects surrender. Whet...
2025-11-1129 min
Hot Young Designers Club | Interior Design Business Podcast158: Why You Shouldn't Photograph Every Project with Jessica BurkeIn this episode of the Hot Young Designers Club, Rebecca and Shaun welcome interior‑photographer turned editor and marketing strategist Jessica Burke to unpack when and why designers should not photograph—or publish—every single project. Jessica shares her transition from the wedding industry into shooting editorial interiors, how to evaluate when a project is worth photography, how to structure the relationship between designer and photographer (especially contracts/licensing), and how to strategically use imagery to attract your ideal clients and press.In this friendly, candid conversation you’ll hear stories of photo‑shoot challenges, licensing headaches, and practi...
2025-11-071h 01
Faith Conversations PodcastNot by Accident: How Your Skills and Passions Fit into God’s Bigger StoryIn this special edition episode of the Faith Conversations Podcast, host Jessica Cabrera offers powerful encouragement for anyone wondering how their work, passions, or skills could possibly fit into God’s plan. Drawing from Exodus 31–36 and personal reflections, Jessica unpacks how God’s intentional design over your life includes the very talents, interests, and abilities He wired into you — not by accident, but on purpose. From creativity to leadership, administration to service, what you do matters deeply to God. Jessica explores how Scripture shows us that the same God who called and equipped workers in the Old Testamen...
2025-11-0426 min
Faith Conversations PodcastGod's Hand Over Jessica's Career Journey: From Substitute Teacher to National LeadershipIn this special solo edition of the Faith Conversations Podcast, Jessica Cabrera shares a deeply personal reflection on her career and how God’s hand has guided her every step of the way. From starting as a substitute teacher after college to taking on a leadership position in Washington, D.C., Jessica reveals how God orchestrated each move — even when she didn’t recognize it at the time. Through divinely appointed opportunities, family relocations, career pivots, and hidden preparation, Jessica came to understand how God was cultivating her skills and shaping her heart for a greater calling. This e...
2025-10-2830 minFaith Conversations PodcastRooted Motherhood: Grounded in Scripture and Growing in Christ with Heather MyersIn this episode of the Faith Conversations Podcast, host Jessica Cabrera interviews Heather Myers, Navy veteran, military wife, biological and adoptive mom, and author of the soon-to-be-published Bible study “Rooted Motherhood”. Heather shares her journey through military service, terrible sickness during pregnancy, and international adoption—and how those seasons of weakness brought her to depend completely on God's Word and a true relationship with Christ. Heather’s story showcases what it means to live from a place of surrender—recognizing her weaknesses and clinging to God’s truth as her strength. With honesty and encouragement, she explains how Scripture became her a...
2025-10-1430 min
Bloom with Tina & KelseyEp. 45: Reclaiming Her Control: Jessica Phillips's Journey on Overcoming Drug Addiction to Helping OthersI am thrilled to have Jessica Phillips on our podcast! Jessica struggled with feeling seen but unheard as the youngest child. She met her future husband Chad in high school and when he left for the Navy, her world fell apart. She turned to partying, alcohol, and marijuana to cope, which turned into a 3-year drug addiction to crack cocaine. She continued to spiral and eventually became pregnant. Yet, this was a turning point for her as she checked herself into rehab. She says God is the reason why she was able to recover and not relapse and is the...
2025-10-1052 minFaith Conversations PodcastFrom Atheism to Miraculous Healing: Sarah’s Story of Faith, Marriage, and Physical HealingIn this powerful episode of the Faith Conversations Podcast, host Jessica Cabrera talks with Sarah about her incredible journey from being raised by atheist and agnostic parents to unshakable faith in Jesus. Raised in a non-Christian home, Sarah discovered faith in Jesus through a youth program. It took time to discover what it meant to depend entirely on God—but that’s exactly what happened after she suffered a major stroke that left her unable to walk, talk, or eat. At the time, she was preparing to leave her marriage—but God intervened. Through miraculous healing on more than one oc...
2025-09-3033 minFaith Conversations PodcastFrom Trauma to Testimony: Shannon Zaragoza’s Story of Faith and RedemptionIn this powerful and redemptive episode of the Faith Conversations Podcast, host Jessica Cabrera sits down with Shannon Zaragoza to explore her courageous journey of faith after childhood trauma. Shannon opens up about growing up in a non-Christian home and enduring five years of sexual abuse by her stepbrother—experiences that left lasting emotional and spiritual scars.
But Shannon's story doesn’t end in darkness. Through a life-changing altar call and the relentless pursuit of God, she found healing, restoration, and a renewed sense of purpose. With raw honesty, she shares how obedience to God, time in His...
2025-09-2331 minFaith Conversations PodcastGod’s Presence Through Every Season: Faith Svendsen’s Story of Trust and SurrenderJessica Cabrera hosts Faith Svendsen on the Faith Conversations Podcast to discuss her powerful story of trusting God through every season of life. From growing up with godly parents to becoming a military wife and navigating the challenges of motherhood, Faith’s journey is marked by deep prayer, scripture, and surrender. She opens up about the heartbreak of her father’s passing and how God met her with love and faithfulness. Through it all, Faith reminds us that when we are brokenhearted, the Lord is near, and His Spirit helps us in our weakness.
Biblical References:
Ps...
2025-09-1630 minFaith Conversations PodcastFaith After Tragedy: Michele Buschman’s Story of Choosing Better Over BitterIn this powerful episode of Faith Conversations, Jessica Cabrera welcomes Michele Bushman to share her deeply authentic faith journey. From a childhood rooted in the church to facing unimaginable grief after the murder of her father at age 21, Michele opens up about choosing faith over bitterness. She recounts how God used adoption, loss, and Scripture to draw her closer to His heart.
Michelle speaks honestly about the pain, the healing, and the truth she found in God’s presence — especially through key moments with her adopted son. Her story is one of resilience, trust, and the unwavering fait...
2025-09-0232 min
Successful AF PodFinding Calm in Chaos - from Rock Bottom to Radical Self-Responsibility - Katrina Burke is Successful AFContent Warning: This episode contains discussions of suicidal ideation, chronic illness, and sexual assault. Please take care of yourself while listening.What happens when you've climbed all the ladders, ticked all the boxes, and still feel like success is miles away? This week, we dive deep with life coach and hypnotherapist Katrina Burke, whose mental health recovery journey from heartbreak to healing offers profound insights into redefining success.After leaving a long-term relationship at 24, Katrina found herself in a situationship for nearly a decade, developing
2025-08-2655 min
Jochum Strength PodcastFood Noise, Diet Culture & Why Coaches Are Leaving College Athletics – Jessica BurkeIn this episode, I sit down with Jessica Burke – coach, creator, and host of The Strength Chick Podcast. Jessica opens up about her journey leaving the collegiate strength & conditioning world after years of sacrifice, low pay, and a toxic culture that too often disrespected athletes, athletic trainers, and support staff. We dive into the moment she knew she had to walk away, how she built her own brand over nearly a decade, and what it took to finally bet on herself.Now based in Chicago, Jessica is opening her own private training facility while coaching a wide ra...
2025-08-251h 19
The Strength Chick PodcastEP #16: "Hybrid" TrainingIs it possible for speed, endurance, and strength to all live harmoniously in the same training program? Let's dig into what constitutes a hybrid training program, what makes it "effective" and how you can apply these principles to your fitness regimen to improve your health, performance, and aesthetic!
2025-08-1422 min
Your Traitor WithinTreating The Traitor: with Jessica Anne Pressler, LCSW & AnthonyIn this special behind-the-scenes episode, host Jessica Anne Pressler, LCSW and producer Anthony take listeners into the core concept of the show: the traitor within.Jessica shares her definition of the traitor — the part of ourselves shaped by pain, trauma, and old beliefs that holds us back or keeps us in unhealthy cycles. Anthony offers his perspective on recognizing his own traitor, and together they explore how naming it is the first step toward freedom.They revisit some standout past guests, including:Braunwyn Windham-Burke — on sobriety, identity, and livi...
2025-08-1216 min
The Strength Chick PodcastEP #15: Shifting Your Mindset to Get In ShapeWhat's holding you back from sticking with a consistent routine? More often than not, we let mental and emotional roadblocks get in the way of our ability to maintain habits in the long-term and enjoyment of the process. Shift your mindset around these key things, and watch the process become easier and more enjoyable!
2025-08-0614 minFaith Conversations PodcastFrom Religion to Revelation: Amy Zacaroli’s Awakening to a Personal GodJessica Cabrera hosts Amy Zacaroli. Amy was raised in a Lutheran household, felt a spiritual connection from a young age but struggled with understanding her faith. Her life took a transformative turn when she participated in a Bible study, leading to a deeper understanding of her faith and a personal relationship with God. Amy recounts a pivotal moment in her daughter's bedroom where she heard God's audible voice, confirming her role as a mother. She emphasizes God's personal presence and the importance of seeking Him.
EXPLORE TOPICS FROM TODAY'S EPISODE:
Isaiah 61:1–3 – God's promises to heal, free...
2025-08-0532 min
The Strength Chick PodcastEP #14: 10 Years InHow have my views on exercise, nutrition and the industry as a whole changed with 10 years of education and experience?
2025-07-3020 min
Faith Conversations PodcastSpecial Edition: Jessica's Journey of Surrender, Trust, and TransformationWhat happens when God calls you out of your comfort zone—again and again? In this special solo episode, host Jessica Cabrera shares her powerful personal testimony, from her first encounter with God as a teenager to a lifetime of unexpected relocations and divine redirection.
Jessica opens up about how God called her to surrender, how He pursued her gently but persistently, and how trusting Him—even in confusion and resistance—led to a life she never could have planned on her own.
This episode is full of honest reflection, spiritual insight, and awe-inspiring moments of God...
2025-07-2937 min
Hammer and Chisel Performance PodcastEp. 36: Jessica Burke, Women in CoachingJessica Burke is a former D1 college strength and conditioning coach who now has entered the private sector of coaching. She runs a successful coaching business, has a popular online social media presence and is an outspoken voice on advocating for women in coaching, pushing back against diet culture and more. In this episode we dive into the life of a college strength coach, the status of women in a largely male dominated field, how to build a successful online business, building a social media presence, and pushing back against dogmatic trends in diet and training.Stay tuned for...
2025-07-151h 35
Talkin' Pitt by Pitt Sports PerformanceTalkin' Pitt #48 Transition from collegiate S&C to private sector & business owner - Jessica BurkeIn this week’s episode of Talkin' Pitt, Coach Young sits down with Coach Jessica Burke for one of the most open and real conversations we’ve had on the show. We delve into her journey from earning an economics degree to pursuing strength and conditioning, navigating imposter syndrome, the pressure of being "behind" in a competitive field, and why she ultimately chose to step away from collegiate athletics.
We discuss the realities of coaching life — the long hours, the sacrifices, and how it affects your relationships outside the weight room. Jess shares how she built h...
2025-07-1158 min
The Strength Chick PodcastEP #13: Nutrition MythsCan you believe even half of the bulls*** you see flying around on social media about what diet to try, what nutrition strategy to follow, or what 'magic' food will automatically make you lean out?Here, I dive into 7 of the most prevalent and damaging nutrition myths that are either long-standing beliefs held by some of my incoming clients (who can blame 'em, they're consistently inundated with this type of content), or that I see most frequently on social media. Let's unwind some of those beliefs and get you on the path to actually...
2025-07-0120 min
The Strength Chick PodcastEP #12: Fitness MythsWhere are you getting your fitness information and can it be trusted? Arm yourself with the knowledge to understand if what you're seeing on social media is true, or whether it's designed to make you consume content, buy a product, and stay stuck in your fitness journey.
2025-06-0419 min
We Should Talk About ThatDaria Burke and a Life of Her Own MakingSend me a Text Message about the show!Daria Burke is an American writer, speaker, and wellbeing advocate. Daria largely raised herself in Detroit, tiptoeing around the mood swings of a drug-addicted mother, often without running water at home. She became a model student, hiding any evidence of struggle.and determined to leave Detroit and her past behind. She sped up the corporate ladder at the biggest beauty brands, rising to the C-Suite level. She was the picture of success. And then, on the night of her 35th birthday, her past came calling. On...
2025-04-2857 min
The Strength Chick PodcastEP #11: Top Nutrition MistakesCould a few simple mistakes with your nutrition be the reason why you aren't reaching your goals?In talking with hundreds of clients, as well as friends and acquaintances, I've compiled a list of the 6 most common nutrition mistakes that are holding you back when it comes to seeing progress in your health, performance, and aesthetic. Stop wasting all of your efforts in the gym just to improperly fuel and prevent your body from recovering and operating as productively as it can be!
2025-04-2523 min
The Strength Chick PodcastBonus Business #1My first bonus business episode for those coaches out there that are trying to start/grow/scale a business that are looking for some advice, some shared experiences, or even just someone to commiserate with about the straight-up lunacy of this entire process.This episode shares three shifts I made (within my personal life or my general mentality) that have yielded astronomical results within my business and my overall quality of life.
2025-04-1818 min
Coach Em Up PodcastWomen Taking Up Space in Collegiate and Private S&C with JESSICA BURKE | Ep 58Look for Jessica on socials! @coachjburke GET YOUR TICKET TO THE COACH EM UP CONFERENCEhttps://coachemuppod.com/conference2025Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comJoin host Tim Riley for his chat with Jessica Burke, a strength and conditioning coach who has successfully navigated the collegiate and private sectors. In this episode, Jessica shares her journey, insight...
2025-04-081h 53
The Strength Chick PodcastEP #10: Social Media & Why It's Killing Your Fitness ProgressSocial media CAN be a good tool, but it can also be extremely misleading and deceptive. Are you getting your fitness and nutrition information from a good source?
2025-04-0120 min
The Strength Chick PodcastEP #9: Core Training - A Deep DiveIt's 2025 and social media is still full of "killer ab circuits" to do at the end of your workout, promising a "shredded mid-section". Learn why these aren't as effective as they're touted to be, and why core training involves so much more than some bicycle crunches and russian twists.
2025-02-1812 min
The Strength Chick PodcastEP #8: Set Yourself Up for Success in the New YearWanting to change your health and fitness for the better but unsure where to start? Here are the 6 things I would immediately do (and I wish I had done from the beginning) if I had to start from scratch and relive my entire journey through fitness. Not only will these habits ensure you're making progress, but they'll encourage you to stay consistent and committed to your goals!
2025-01-1418 min
Cheeky Mid WeekyJessica Burke - Strength and Conditioning will NOT Legitimize ItselfJessica Burke is back for the 3rd time on the CMW talking about how she will help make Strength and Conditioning great for those working in the private sector! Check out some of these ideas that she has that will make S&C a better place for all!___Save on your re-certification to the NSCA and CSCCa with best price CEUs🏫CEUs: https://strengthcoachnetwork.com/CEU___CONNECT:📱Facebook: / strengthcoachnetwork 🐦Twitter: / strcoachnetwork 📷Instagram: / strength_coach_network 🌎Site: https://strengthcoachnetwork.com/📝Blog: https://stre...
2025-01-0646 min
The Strength Chick PodcastEP #7: Intro to Educated EatingAre you tired of tracking calories and macros or finding it unrealistic to stick to a restrictive diet? Learn some action items you can implement immediately that will make reaching your goals a lot less miserable!
2024-11-1222 min
The Strength Chick PodcastEP #6: Train Like An AthleteAre you stuck in a rut bodybuilding workouts? Do you feel like you're doing the same exercises over and over again without seeing the results you're after? In this episode, you'll learn how to build effective full body workouts, integrate them into your training plan, and progress them over the entirety of a training phase.
2024-08-2715 min
The Strength Chick PodcastEpisode #5: 5 Reasons Why You Will Never Have the Body You WantDiet culture and fitness social media can be confusing, and it's hard to know if you're doing the right things! The best thing you can do? Avoid these habits that are sure to keep you stuck in the cycle of putting forth a ton of effort for little to no results.
2024-08-2017 min
Bottomless to Sober52. Raising Healthy Kids: Insights from Jessica Lahey on Substance Use PreventionIn this episode:
Preventing substance use in children starts earlier than you might think—right from kindergarten. In this eye-opening episode, I welcome Jessica Lahey, an educator, New York Times bestselling author, and speaker, who shares insights from her book The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Jessica highlights the developmental differences in how young people respond to substances and provides parents, educators, and community members with the tools they need to have effective and informed conversations about substance use and safety. Discover how cumulative, consistent efforts are far more impactful than one-time di...
2024-06-2158 min
Home Team SacramentoEpisode 70- Jessica BurkeJessica Burke is a coach, entrepreneur, and former strength and conditioning coach at Penn State. She joins the show to talk about her athletic/coaching background, biggest challenge competing at the D-1 level, her decision to leave Penn State, social media, and much more! Jessica has a tremendous amount of knowledge and insight on the world of athletics and training. We are thankful she was willing to share some of that with our Home Team.
FOLLOW US AT:
Instagram: hometeamsac
YouTube: Home Team Sacramento
X: hometeamsac
...
2024-05-241h 06
Columbus! Something NewPodcast 5.19.2024 Columbus “Best Of” - C!SN Reacts[614] Magazine released their ColumBEST Issue. Amy and Burke have a few additions to the voting results! Then Allison and Burke are on the road at Bridge Park in Dublin, Ohio. All this and more right now. Show Notes: [614] Magazine released their ColumBEST Issue. Amy and Burke have a few additions to the voting results! Then Allison and Burke are on the road at Bridge Park in Dublin, Ohio. All this and more right now. [614] ColumBEST Issue Mentioned in this episode: Best Barbeque Bar...
2024-05-1955 min
Chris Burke - In The MixChris Burke - In The Mix #149Chris Burke - In The Mix #1491. Thomas Sykes, Psaiko Dino - Impatient2. John De Sohn, Bright Sparks - Like U3. Kura, Jessica Cipriano, Letus Et - O Vento4. Manila Killa, Luxtides - Slow Down5. Bornstar Dj - Every Little Thing6. dEVOLVE, Stardaze - Electricity Give It To You7. Morgan Page - Under Pressure8. Peter Monk - Show You The Ways9. Vinny Vibe, Jayem, AwoL, Hannah Cross - So Clear10. BRKLYN - Get Back The Love11. Joanna Cooke...
2024-04-151h 00
The Art of Badassery#55 Empowering Young Women: Jessica Burke's Path to BadasseryClick YouTube to watch the video.
Welcome to The Art Of Badassery podcast, where we explore the journey of self-discovery and the courage to live authentically. In this episode, our host Mahara Wayman sits down with Jessica Burke, founder of Rise Girl Coaching, to discuss the transformative power of self-reflection and the importance of empowering young women. Join us as Jessica shares her journey from a promising athlete to a career in law, and ultimately to becoming an entrepreneur focused on guiding young women to embrace their unique gifts and find their voice. Together, Mahara and Jessica d...
2024-04-0138 min
Columbus! Something NewPodcast 2.11.2024 C!SN Goes to DisneylandSUBTITLE → We are back from Disneyland and we have so much to share with you: travel tips from a new traveler, snacks and attractions not to miss, references we used to plan our trip including Forney Travel Agency, and The Anaheim Hotel. Also we chat about our visit with Burke’s dad and step-mom - Greg and Virginia. Thank you for joining us! Show Notes: We are back from Disneyland and we have so much to share with you: travel tips from a new traveler, snacks and attractions not to miss, references we used to plan...
2024-02-111h 08
Burke Allen's Big Time Talker Podcast — by SpeakerMatchMixing fantasy and romance with award-winning author, Jessica FloryThis week Burke speaks with Jessica Flory, a recently award-winning writer who is making waves writing young adult fantasy novels. Her book, Oceans of Sand, won big at the Reader's Favorite Awards in 2023. Jessica is happy to bring her family into her novels, sharing the highs of being a writer with her children. She also discusses the experience of being a parent and a writer, squeezing in writing time while raising children. Jessica's newest book, Dunes of Water will be out in August of this year! To learn more about her and her works, visit jessicaflory.com. The Big Time...
2024-02-0619 min
Women In MediaJessica Moorhouse: From Film to FinanceJessica Moorhouse, is an award-winning financial content creator, Accredited Financial Counsellor Canada®, speaker, media personality and host of the popular More Money Podcast. Like many millennials, Jessica graduated university during the Great Recession with student loans to pay off, no job, and zero idea how money worked. As it turned out, she wasn’t alone. The lack of relatable and non-judgemental financial education available inspired her to found MoorMoney Media Inc., a financial education company that includes online courses, her YouTube channel, and one of the leading finance podcasts in Canada with over 3.7 million downloads – the More Money Podcast. Jessic...
2024-01-1654 min
Beauty & The Beats PodcastRico Love talks parenting, songwriting & more !!! Drumma Boy & Jessica Dime BNTB [Podcast Ep. 31]Drumma Boy & Jessica Dime interview Rico Love about his transition from a rapper to a songwriter, the journey along the way, personal life and more!!!The first song Love ever wrote in his career was "Throwback" which ended up on Usher's 2004 album Confessions. Love's success continued writing and producing hit records such as Usher's "There Goes My Baby" and "Hey Daddy (Daddy's Home)", Nelly's "Just a Dream" and "Gone", as well as Beyoncé's "Sweet Dreams", and has contributed to works which have gone on to win Grammys such as Beyoncé's 2009 Best Contemporary R&B album I...
2023-11-061h 33
The HPP PodcastS3 Ep. 35 Exploring Collaborative Filmmaking: Replay of S3 Ep. 11 with Dr. Sara Baumann and Dr. Jessica BurkeIn this episode, Dr. Sara Baumann and Dr. Jessica Burke help us reflect back on the last three years of COVID. They talk about their mental health research, the adaptations that their project underwent due to COVID restrictions, and the visual art gallery that emerged. They juxtaposed a few moments from films, which can be watched at http://www.collaborativefilmmaking.com/. They remind us that one of the benefits of collaborative filmmaking is the ability to use the films for advocacy or awareness raising purposes.
This episode references the article titled "Creating Community During COVID-19: A Virtual Art Ga...
2023-08-2846 min
NSCA’s Coaching PodcastJessica Burke - NSCA’s Coaching Podcast, Season 7 Episode 8Jessica Burke is an experienced collegiate strength and conditioning coach, most recently at Penn State University, as well as a personal trainer. She joins the NSCA Coaching Podcast with a unique perspective on the state of the strength and conditioning profession. Burke shares her professional path with NSCA Coaching and Sport Science Program Manager, Eric McMahon, including rewarding work as a personal trainer outside of her responsibilities on campus. This episode explores the value of work-life balance across the coaching profession. Should we debunk the “hustle culture” model of the strength and conditioning coach lifestyle? Listen to learn about this...
2023-07-2800 min
Spirit Girls with Jessica ReidEP 204 : How Empathic Introverts Can Embody Confidence (Without Having To Change Yourself!) With Breanne BurkeHey Spirit Girls, If you're an empathic introvert, Who feels like she has to become an extroverted 'loud person' in order to be confident (which may not feel authentic or sustainable) This episode is for you!Breanne Burke is a mindset and confidence coach, Who has really brilliant insights for us in this episode. On this topic, Breanne helps us tune into how we can remain true to our nature, While increasing our confidence to express ourselves in the world,In a way that feels grounded, Regulated and feminine (with a side...
2023-06-2754 min
Fine Answers#46 - 7 Deadly Sins of Estate Planning, Executors and POA's – Jay Burke and Ben Kemp It might be a stretch to call them Sins, but this conversation with Ben and Jay explore the seven questions everyone should ask of their own estate plans. Do you have a Will and Powers of Attorney? Do you know who your Executors and Powers of Attorney are? Do THEY know they are your Executor or Power of Attorney? Do you have an estate plan in place including a summary of your assets? Does your executor know what that plan is and who and how it may affect them? Does your executor and Power of Attorney...
2023-06-2414 minFine Answers#42 – We Can Do Hard Things – Aspire Lawyers – Sarah Edmonstone, Claudia Hazell & Jessica Davies Being a lawyer is hard – "We need to teach ourselves that we can do hard things" - (Glennon Doyle) The legal profession isn't exactly renowned for being transparent, down-to-earth, or compassionate. Sarah, Claudia and Jessica from Aspire Lawyers buck the trend by being unapologetically people focused. Aspire Lawyers have been around over 100 years in various forms, but it is the contemporary vision and passion for mentoring young lawyers to produce confident and competent professionals, that is setting it apart from others today. Jay and Ben sit down with...
2023-06-1944 min
Coach Me Up with Jimmy Dykes & Chris BurkeNate Harris: I Was Running From Jesus | Coach Me Up with Jimmy Dykes & Chris BurkeNate Harris is this weeks guest on the Coach Me Up Podcast with Jimmy Dykes and Chris Burke. Nate is a division 1 college basketball official who works games primarily on the West coast in the Pac-12, WCC, and Mountain West conference. Nate and his wife Jessica are also the leaders of a weekly zoom Bible study with officials from all across the country called the Monday Night Devotional. Nate’s story of how he was at one point running from God as a young college basketball official is transparent and speaks clearly about Gods pursuit of us, even we ar...
2023-06-1151 min
Connectable PodcastEpisode 132- Jessica BurkeJessica Burke is a Penn State University strength and conditioning coach and the host of the Strength Chick Podcast.
2023-05-1654 minThe HPP PodcastS3 Ep. 11 Exploring a Collaborative Filmmaking Study During COVID-19 with Dr. Sara Baumann and Dr. Jessica BurkeIn this episode, Dr. Sara Baumann and Dr. Jessica Burke help us reflect back on the last three years of COVID. They talk about their mental health research, the adaptations that their project underwent due to COVID restrictions, and the visual art gallery that emerged. They juxtaposed a few moments from films, which can be watched at http://www.collaborativefilmmaking.com/. They remind us that one of the benefits of collaborative filmmaking is the ability to use the films for advocacy or awareness raising purposes.
This episode references the article titled "Creating Community During COVID-19: A Virtual...
2023-03-1346 min
Beyond 90Make a Wish (Cap 135: Jessica Mitchell)Australia's longest-running women's football podcast (est. April 2019).
History: Jessica Mitchell, Matildas Cap 135
Matildas Debut: 2005 (played for the national team until 2005)Appearances: 5 (3 A internationals), 1 goal (Non-A international)Position: Forward
Queensland striker who played in the Queensland WNSL team from 1999-2004.
2002 Young Matildas squad
U19 World Cup (Canada)
Hot Topics
World Cup News
FIFA Women’s World Cup Trophy Tour is ‘Going Beyond’
News
FA partners with WorldPride 2023
FIFA The Best awards announced 27/2
Finalists The Best FIFA Women’s Player:
Beth Mead, Alex Morgan, Alexia Putellas
Finalists...
2023-02-201h 04
The Strength Chick PodcastEP #4: My Journey Into (and out of) Diet CultureI haven't always been this laid back when it comes to food habits and my exercise regimen... In fact, calorie counting and obnoxious amounts of exercise once ruled my life. What changes did I make to transition from unhealthy behaviors and zero progress, to living a life of moderation and having the body I've always wanted? Listen to find out!
2023-02-1525 min
The Strength Chick PodcastEP #3: Is the Best Training Split of All Time... No Split?Why do so many not-bodybuilders insist on training like them? Are you really maximizing your workouts by separating your muscle groups and training one at a time? Or are you leaving a ton of progress on the table?
2023-02-0716 min
The Strength Chick PodcastEP #2: Are You on the Right Track? Let's Find Out."New year, new me" ends in disappointment for a lot of people - but not because they're doing the wrong things. Listen to learn some signs that you should stick it out (you might be on the cusp of your dream body!), or learn how to redirect your efforts.
2023-01-3113 min
The Strength Chick PodcastEp #1: 6 Things I Wish I Knew When Starting My Fitness JourneyLet's cut to the chase: we want results, and we want them ASAP. Avoiding some of the more costly mistakes that I made during the beginning of my fitness journey could save you several years and countless mental breakdowns on your way to a healthier body.
2023-01-2415 minThe Strength Chick PodcastEp #0: Intro to "The Strength Chick" Podcast: How I Got HereWho is Jessica Burke and why does she have a podcast? After years of listening to mixed messages and misinformation surrounding fitness, nutrition, and physical health, I've decided to buy a decent microphone and burn diet culture to the ground.
2023-01-2306 min
Stuff About Money They Didn't Teach You In School7 Financial Issues You Should Discuss Before Getting Married With Jessica BurkeMarriage is such a beautiful thing! Sealing the deal with your beloved can be magical! Y'all don’t want ANYTHING to get in the way of your burgeoning marriage - so it’s a good idea to talk about your finances BEFORE the wedding, not after.In this episode of the Stuff About Money podcast, Jessica Burke of NOW Weddings Magazine joins Erik Garcia, CFP®, BFA, and Xavier Angel, CFP®, ChFC, CLTC, to talk about what couples ought to be discussing before they get married.Episode Highlights:
Jessica talks...
2022-12-0635 minStuff About Money They Didn't Teach You In SchoolFinancial Decisions You’ll Have To Make for Your Wedding with Jessica BurkeWhat comes to mind when you think about weddings? The happy couple? Wedding cake? A bumping reception? Wedding cake? Maybe the kiss? Or, perhaps, the wedding cake?What about the finances?In this episode of the Stuff About Money podcast, Jessica Burke of NOW Weddings Magazine joins Erik Garcia, CFP®, BFA, and Xavier Angel, CFP®, ChFC, CLTC, to talk about getting married and how it’s going to hit your pocketbook. Jessica and Xavier discuss what factors go into making a wedding expensive while Erik contemplates sneaking into a rece...
2022-11-2231 min
Always in PursuitService, Yoga and Non-Profits with Kevin Keaveny and Jessica BugbeeSend us a textMike met Kevin and Jessica through the Veterans Yoga Project where Jessica was an instructor while Mike and Kevin were her students. In this episode, they talk about why they joined the military and some of the good and bad of military service. They all had different reasons for joining the military along with different experiences, but they shared the same struggles after they transitioned from the military to civilian life. It was difficult to integrate after deployments and not taking the time needed to process what we had experienced.
2022-11-121h 29
The Horse & Hound PodcastThe Horse & Hound Podcast 126: Showjumper Jessica Burke | Horse training: rewards | NewsOur 126th weekly episode of The Horse & Hound Podcast features an interview with Irish showjumper Jessica Burke who enjoyed a fantastic debut at Horse of the Year Show. Our news team then discuss the rising cost of livery, changes to British Eventing competitions for next season, and a key court case with important implications for horse owners. Finally, veterinary equine behaviourist Dr Gemma Pearson talks about rewards and consequences when training horses. We hope you will enjoy listening. Hosted on Acast. See acast.com/privacy for more information.
2022-10-2745 minThe HPP PodcastS2 Ep. 27 Exploring Art to Address Social Isolation with Dr. Sara Baumann, Dr. Jessica Burke, and Dr. Patricia Documet"Essential, yet not deserving. Useful, yet expendable."
In this episode, Dr. Sara Baumann and Dr. Jessica Burke discuss the use of art to address isolation during the COVID-19 pandemic. Dr. Patricia Documet participated in the virtual art gallery and reads her poem "I want to see the sunshine" aloud, which was written to capture her lived experience during the pandemic. They talk about how to define art and the need for artistic mediums as a coping mechanism.
This episode references the article titled "Creating Community During COVID-19: A Virtual Art Gallery to Address Social Isolation...
2022-08-0244 min
On Point27. Jessica Burgio | Don't Not Start Because You're Scared!From behind-the-chair to behind-the-scenes, this week’s guest is a podcast host herself, using her two+ decades in the salon to give industry pros a new voice!
Jessica Burgio first hopped on the mic at the start of the pandemic, when all industry professionals were forced to pivot their business plans, strategies, and mindsets. As a relatable source of truth for industry pros, she not only offers actionable business insights from experience, but also advice on how everyone can deal with - and even create - change in their lives.
Jessica talks the talk AND wa...
2022-07-2033 min
ChthoniaChthonia Conversations: Jessica Grote on HetaeraThis month's Chthonia Conversation is with Jessica Grote of Theion Publishing. Jessica and I talk about the concept of hetaera, often understood as "courtesanship", originally a female intellectual companion in Greece who was often an erotic companion as well. We talk about the modern concept of erotic companionship, including an exploration of the term "erotic" and some of the social and cultural blocks to finding one's "erotic core". Jessica will be teaching a Modern Hetaera course in September at the Blackthorne School, open to anyone of any gender orientation or sex. You can get information on the course...
2022-07-1557 min
The Jessica Burgio ShowAuthentic Connections with Taylor BurkeHAPPY FUCK YEAH FRIDAY BEAUTY INSIDERS!
My guest this week is Taylor Burke. Let me introduce you a little bit before we dive into the topic for today!
From a very young age Taylor's passion was entertaining, being in front of the camera, and sharing stories. In fact, growing up, she always got in trouble in school and during cheer practice for being too talkative. Teachers would move her seat literally every single week and they would say “how can you talk to everyone!???”.
By the time Taylor was in 5th grade s...
2022-06-1756 min
The Going Scared Podcast with Jessica HoneggerThe Habit of Yard Maintenance with Nicole BurkeThe Habit of Yard Maintenance with Nicole Burke Do you have the green thumb of green thumbs? Or are you the kind of person who cannot keep a plant alive if your life depended on it? Well, this week’s guest, Nicole Burke, has gardening tips and tricks for you no matter where you fall on the spectrum. She has set out on a mission to get everyone into nature, so come along with us as we learn how to make gardening ordinary!
2022-05-1146 min
Burke Allen's Big Time Talker Podcast — by SpeakerMatchTalking Coal Country with Jessica Blank and Erik JensenThis is a special collaboration episode with Headline Books. Coal Country, by Jessica Blank and Erik Jensen, the creative minds behind the award-winning docudrama The Exonerated, delves into the aftermath of 2010’s Upper Big Branch mine explosion, highlighting the indomitable resilience of a small West Virginia community on a quest for justice. Featuring the musical talents of three-time Grammy Award winner Steve Earle from his album Ghosts of West Virginia, Coal Country powerfully combines the country/folk legend's "soaring emotional heft and superbly evocative string-picking" (The Hollywood Reporter) with actual first-person accounts from survivors and family members, immortalizing their stories of...
2022-05-0349 min
Oak City Church, BlacktownMARCH 13 // JESSICA BURKE // PEOPLE OF PEACEJess shares as part of our “Practicing the Way” series focusing on people of peace.
2022-04-1334 minOak City Church, BlacktownDec 19 // Jessica Burke // Ephesians 6Join us as Jess shared with us from Ephesians 6.
2022-02-2329 min
eCommerce Badassery99. The Keys to Scaling Your eCommerce Business with Brian BurkeWhen should you move to a bigger warehouse space?
When should you start hiring a team?
How do you build a team of people who WANT to work hard for you?
Today's guest, Brian Burke is ready to answer all those questions for you.
He is the founder of SellYourMac.com an Inc 5,000 company that has paid out $40 million to Apple users and is one of the world's largest purchasers of used Apple products. And I know you're thinking, why are we talking about buying and selling Apple products? Because when it comes to scaling, it doesn't...
2022-02-0137 min
Malpractice Podcast#3.20: Bodysnatchers - Burke & HareThis week, Jess is covering the case of 1800's Scotland's BODYSNATCHERS, aka Resurrection Men. When medical schools are low on cadavers for their anatomy and dissection labs, our story's two villains - Burke and Hare take grave-robbing to the next level and begin murdering Scottish townspeople to fill the doctors' needs. We hope you love this medical true crime story as much as we do! Send us an email at: malpracticepodcast@gmail.comFollow us on Instagram, Facebook, and Twitter: @malpracticepodcastIf you want to help us grow, subscribe and leave us a r...
2022-01-2653 minOak City Church, BlacktownOctober 24// Jessica Burke// Ephesians 5:3-16Jess continues our Ephesians series.
2021-10-2428 min
The HPP PodcastS1 Ep. 38 Exploring Collaborative Filmmaking and Art in the Aftermath of the 2015 Nepal Earthquake with Dr. Sara Baumann and Dr. Jessica BurkeIn this episode, Dr. Sara Baumann and Dr. Jessica Burke discuss the role of art following the devastating 7.8 magnitude earthquake that struck Nepal in April 2015. They explain the origin of "collaborative filmmaking" and their focus on empowering participants and communities. They encourage listeners to view the digital gallery at http://artheals.pitt.edu and to visit http://collaborativefilmmaking.com to learn more about collaborative filmmaking. They close the episode by talking about their latest work in Pittsburgh that explores how community art impacts mental health after the trauma of the COVID-19 pandemic.
This episode refers to the...
2021-10-1034 min
The Struggles of Man PodcastMattys Mental Health Podcast #63 - Jessica ComptonJessica is the founder of a community organization called TREE OF STARS. They do community based projects helping spread mental health awareness and support.
She shares building this organization from the ground up, as well as her own story. From childhood trauma, foster homes, drug use as a teen, to getting her life together after being arrested at 19.
Jessica has been a youth worker for the last 15 years. Working on the school board as well, she shares how she helps educate youth on mental wellness.
Great chatting with Jessica, its inspiring how much she g...
2021-06-2949 minOak City Church, BlacktownJune 27 // Jessica Burke // Ephesians 1:19-23Join us as Jess Burke continues our next instalment on Ephesians while we are all online.
2021-06-2820 min
Backstory SongSongwriter Spotlight: Jessica VaughnJessica Vaughn began her career as a teenager under her maiden name Jessica Poland and she came to fame as the singer-songwriter under her stage name, Charlotte Sometimes. Her debut album on Geffen Records, Waves and the Both of Us received critical acclaim including Number 3 on the Billboard Heatseeker charts. She later became a contestant during Season 2 of The Voice and received a four chair turn during the blind audition round. She “retired” the Charlotte Sometimes stage name and began recording under her new sobriquet, Laces. Working at the music publisher Heavy Hitter Music, she is a prolific collaborator with many...
2021-05-081h 20
The Elementary Music Teacher Podcast: Music Education143-How to do songwriting with your students with Lori BurkeIn this episode, Lori Burke and I discuss her story as a songwriter and how you can help your students write songs with ease. She gives so many actionable steps including choosing a topic, using music to write a story, changing up the words to a familiar melody, and so much more. We also discuss the importance of music education and music teachers and how music can be used as a tool in students lives when they need it.
Lori Burke is the business owner and entrepreneur at Lori Burke Music LLC. She uses musi...
2021-03-1753 min
Thriving in the Midst of Chaos: Parenting With Special Needs KidsMedical Moms of NICU With Guest Tanisha Burke-WormleyEpisode 38: Medical Moms of NICU With Guest Tanisha Burke-Wormley In this episode, we discuss NICU stays, navigating complex medical systems, and NICU PSTD. Tanisha Burke-Wormley had a very long and complex experience with the NICU system. At 20 weeks pregnant, she found out that her son had urinary tract blockages and chronic kidney disease, and she had minimal amniotic fluid. She was told that if her son survived (which they weren't sure that he would), he would need a long NICU stay. They traveled to Ohio to get prenatal care for her son. They did fetal care intervention...
2020-06-041h 13
The Special Siblings Podcast: For Parents, Healthcare Providers, and Sibs ThemselvesPlanning for the Future: Featuring Prof. Meghan BurkeChildren with disabilities are outliving their parents at higher rates than ever before in history, often leaving adult siblings to transition into caregiving roles later in life. How is this transition being managed? What supports are needed? How does having multiple siblings change things? Professor Meghan Burke, Ph.D., BCBA-D, of the University of Illinois, is doing research to find out. Join us as she shares some of what she's learned. For more information... On Professor Burke's work, e-mail meghan@illinois.edu or visit https://education.illinois.edu/faculty/meghan-burke. On the Sibling L...
2020-03-0938 min
Mogul InterviewsCheryl Burke on her Future with "Dance Moms"This season of "Dance Moms" has ended. Will Coach Cheryl Burke (www.strictlycheryl.com) be back?
2017-10-2600 min
Mogul InterviewsCheryl Burke on NervesProfessional dancer Cheryl Burke (www.strictlycheryl.com) still gets nervous. Hear her insights and advice on this topic.
2017-10-2600 min
Mogul InterviewsCheryl Burke on Drama and "Dance Moms"Coach Cheryl Burke (www.strictlycheryl.com) shares how the producers created more drama on "Dance Moms."
2017-10-2500 min
Mogul InterviewsCheryl Burke Shares AdviceCheryl Burke (www.strictlycheryl.com) shares her advice for the girls on "Dance Moms.:
2017-10-2500 min
Mogul InterviewsCheryl Burke on the "Dance Moms" MomsCheryl Burke (www.strictlycheryl.com) shares advice for the Moms of "Dance Moms."
2017-10-2400 min
Mogul InterviewsCheryl Burke on "Dance Moms:" Reality vs. ScriptedCheryl Burke (www.strictlycheryl.com) shares how much of "Dance Moms" is real vs. scripted.
2017-10-2400 min