Shows
One Starfish with Angela BradfordUnstuck yourself with Laura CardwellLaura Cardwell is a Transformational Life and Business Coach, author, and speaker dedicated to helping women—especially those in midlife—reclaim their energy, realign with their purpose, and create success that actually feels good. After navigating her own seasons of burnout and reinvention, Laura knows firsthand how easy it is to get stuck in patterns of overworking, people-pleasing, or chasing external definitions of success. She also knows the freedom, joy, and prosperity that become possible when we align with our true design.Blending applied neuroscience, energy medicine, Human Design, Gene Keys, and the wisdom of the 5 Elements, Laur...
2025-12-2934 min
Divas That Care NetworkWhat If Your Purpose Starts With Who You Are?Come and listen to our Host, Candace Gish, as she chats with today's guest, Laura Cardwell, for our "Season of Shift: Women on the Edge of Reinvention" Podcast Series.This series spotlights women who used this reflective season (Oct–Dec) to make major life pivots—career changes, endings, spiritual awakenings, and brave beginnings.Laura Cardwell is a Transformational Life and Business Coach, author, and speaker dedicated to helping women—especially those in midlife—reclaim their energy, realign with their purpose, and create success that actually feels good. After navigating her own seasons of burnout and rein...
2025-10-3023 min
Authentic LivingCreative Expression, Leadership, and Emotional Growth with Laura Cardwell and Megan O'MalleyRoxanne Derhodge welcomes Laura Cardwell and Megan O'Malley to discuss the joy of hip hop, dance, and creative expression. They delve into the art and impact of writing, exploring leadership concepts presented in Laura and Megan's new book. The conversation touches on the unconscious mind's influence on our lives and engaging skeptics with somatic work. Laura and Megan share techniques for teaching emotional regulation and announce the launch of their new book. The episode also highlights additional resources and offerings, concluding with closing thoughts and a preview of upcoming events.
Laura Cardwell is an Intuitive Business Coach, author, speaker...
2025-10-0933 min
The Marketing Intelligence ShowWhy SuperSummit '24 scored 4.6/5 stars: Unmissable insights and behind-the-scenes reveals to grow your events!🎧 Why did SuperSummit 2024 score 4.6 stars? Get all our tips for building a leading marketing intelligence event. Join Jessica Gondolfo and Aleksander Cardwell from Supermetrics as they take you behind the scenes of SuperSummit, our biggest event of the year for marketing and analytics pros worldwide.
Discover product updates, unforgettable sessions, and audience moments that made this event a standout success. Whether you joined live or couldn’t make it, this episode highlights everything that made SuperSummit '24 unmissable.
You'll learn:
Key insights from top sessions with industry experts like Google, TikTok, and McCann
Supermetrics' produ...
2024-11-1536 min
Mama Bear SurvivalBuilding Your Emergency Food Pantry with Jessica Cardwell of The Faithful PreppersIn today's episode, we learn practical steps to getting started with food storage, budget-friendly tips, small spaces & faith-based preparedness. In this episode of the Mama Bear Survival podcast, Emily talks to Jessica Cardwell, founder of The Faithful Preppers. Jessica shares her journey from being a newlywed with an empty pantry to becoming a thoughtful, faith-based prepper. We discuss everything from building a sustainable food storage plan to maintaining a preparedness mindset without fear. Key Takeaways: Getting Started: Begin with a three-day plan for both food and water. This simple step can help...
2024-10-1749 min
2 Cents Critic#172 – Prime Video’s Upload | Created by Greg Daniels (with Anna)Tune in as Arthur’s pal Anna hops back into their guest seat for a deep dive into Upload, the Prime Video series that follows a technologically advanced near-future in which people have figured out a way to, well, upload their consciousness into a digital afterlife. Running for three seasons since 2020, this show, which feels reminiscent of The Good Place, has been renewed for a fourth and final season. Talking points for today’s episode include people’s excessive fixation on Claudia Sulewski supposedly resembling Billie Eilish, the Likable Bro charisma that helps a star like Robbie Amell offset his wo...
2024-09-043h 13
US Herstory: from the Remedial Herstory Project26. MODERN WOMENIn modern history women’s roles remain complex. Women’s identities are shaped by themselves as individuals, within their families, and in their public lives. This chapter discusses women's history in politics.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/26-modern-women.html#/
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Host: Rachel Perez
Editor: Tyler Cardwell
Producer: Haley Brook
Contributing Authors: Kelsie Brook Eckert, Dr. Barbara Tischler, Dr. Alicia Gutierrez-Romine, Dr. DeAnna Beachley, Jacqui Nelson, Mary Bezba...
2024-08-301h 00US Herstory: from the Remedial Herstory Project25. WOMEN AND THE LGBTQ+ MOVEMENTSince the Stonewall riot, the LGBTQ+ movement has fought to dismantle gender and sexual norms. Although not always embraced by feminists, the LGBTQ+ movement gradually worked to dismantle the patriarchy through modern US history. In 2013, Edith Windsor sued the US because she was taxed upon inheriting her deceased wife’s estate. Although legal, LGBTQ+ rights and humanity remain threatened by the far right.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/25-women-and-lgbtq.html#/
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2024-08-2334 minUS Herstory: from the Remedial Herstory Project24. THE FEMINIST ERAFollowing the Civil Rights Movement, women were inspired to fight for equality and opportunity in society. As a result, many social movements arose in different communities which combatted sexism and sparked the rise of the women's liberation movement.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/24-the-feminist-era.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
Shop the RHP Store at https://www.remedialherstory.com/store
Host: Rachel Perez
Editor: Tyler Cardwell
Producer: Haley Brook
Contributing Authors: Kelsie Brook Eckert, Dr. Barbara Tischler, Dr. Alicia Gutierrez-Romine, D...
2024-08-1631 minUS Herstory: from the Remedial Herstory Project23. REPRODUCTIVE FREEDOMReproductive Freedom, or the rights to control your reproduction, came under attack by laws in the late 19th century. As soon as women gained political freedoms, they began attacking these restrictions in the 20th century, with advocacy efforts peaking in the 1960s. Rights to privacy, rights to contraception (birth control), and rights to abortion were all focal points for women and their allies.Trigger warning: this section discusses rape and abortion.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/23-reproductive-freedom.html#/
Support this wo...
2024-08-0950 minUS Herstory: from the Remedial Herstory Project22. WOMEN AND THE COLD WARWomen were pivotal in many aspects throughout the Cold War. They were soldiers, pilots, code breakers, nurses, and more. They supported the Cold War either on the front lines or from home. Of course not every woman supported war; in the Vietnam war many found themselves sympathetic with the Vietnamese women. Towards the end of the Cold War women found their social positions constantly changing, but sexism routinely held them back.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/22-women-and-the-cold-war.html#/
Support this work a...
2024-08-0227 minUS Herstory: from the Remedial Herstory Project20. POST-WAR WOMENAfter World War II, women returned home, or at least that’s what society hoped. The reality was a bit more complicated than that. The 1950s is remembered as the good old days, when gender roles were clear, families were united, and everything was “normal.” But to what extent was that true? And at whose expense was this normalcy achieved?
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/20-post-war-women.html#/
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2024-07-1944 minUS Herstory: from the Remedial Herstory Project19. WOMEN AND WORLD WAR IIWomen in World War II, again, entered new fields. They became members of the military, and even faced combat. Took over their families, became correspondents, spies, and code breakers. The war created a time for women to branch out but still many struggled financially or were prevented, from things such as racism, to grow.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/19-women-and-world-war-ii.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
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Host: Rachel Perez
Editor...
2024-07-1223 minUS Herstory: from the Remedial Herstory Project18. WOMEN AND THE GREAT DEPRESSIONThe Great Depression brought a new era of economic reform headed by President Franklin D. Roosevelt. Although these reforms mainly helped men who were dispositioned, leaving women to fight for themselves. Women entered new job forces and faced struggles men didn't have. They were expected to maintain their houses and families but also work in offices, while also not taking away from a man's chance to provide for his family.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/18-women-and-the-great-depression.html#/
Support this work at: https://www.remedial...
2024-07-0520 minUS Herstory: from the Remedial Herstory Project17. THE NEW WOMANThe period between 1919 and the Stock Market Crash of 1929 “roared.” Who roared and why gives us some interesting things to examine in this episode. The term “Roaring Twenties” brings to mind cultural rebellion, frivolity, and assertions of independence, especially for women. From working girls in growing cities to flappers, Miss America, the Harlem Renaissance, and women athletes, the decade was exciting. But the 1920s began with profound conservatism and ended with the collapse of the American economy.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/17-the-new-woman.html#/
2024-06-2814 minUS Herstory: from the Remedial Herstory Project16. FINAL PUSH FOR WOMAN SUFFRAGEThe first wave of suffragists were gone. It was up to a new, educated, and persistent generation of women to earn the right to vote. This final push for women's suffrage saw pageants, parades, marches, boycotts, silent sentinels, hunger strikes, in addition to all the tactics used before. When World War I broke out, women did not back down as they had during the Civil War, escalating the attention to the movement. Women's suffrage eventually passed as a war measure.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.r...
2024-06-2135 minUS Herstory: from the Remedial Herstory Project15. WOMEN AND WORLD WAR IThe significant roles women played during World War I implored Americans to take a hard look at gender equality. The contributions and sacrifices made by women during this time ignited the demand for social change, which ultimately led to the ratification of the 19th Amendment.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/15-women-and-world-war-i.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
Shop the RHP Store at https://www.remedialherstory.com/store
Host: Rachel Perez
Editor: Tyler Cardwell
Producer: Haley Brook
Contributing Auth...
2024-06-1417 minUS Herstory: from the Remedial Herstory Project14. PROGRESSIVE WOMENIn the absence of the vote, women sought change through progressive social movements, efforts that stretched the traditional roles of women, and dragged them ever-more into politics. Women sought reform on temperance, child labor, lynching, public schools, and more. Women's efforts were central to and the backbone of the progressive.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/14-progressive-women.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
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Host: Rachel Perez
Editor: Tyler Cardwell
Producer: Haley Broo...
2024-06-0724 minUS Herstory: from the Remedial Herstory Project13. WOMEN AND INDUSTRIALIZATIONThe backbone of every economy is the labor of women, both paid and unpaid. It was the Industrial Revolution, however, that first made this distinction and created a value system that favored "salary" work over unpaid domestic labor. Women's labors varied by class, but women everywhere worked and their work fueled industrialization.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/13-women-and-industrialization.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
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Host: Rachel Perez
Editor: Tyler Cardwell
Produc...
2024-05-3144 minUS Herstory: from the Remedial Herstory Project12. WOMEN AND EXPANSIONWhere US imperialism went, so did women, and of course women were already in places where the US went. US imperialists gave indigenous people they encountered two choices: the male soldier, or the female teacher. They were going to Americanize them one way or the other. Indigenous people responded differently depending on the location and their unique history. Two great examples are US imperialism in Hawaii and the Philippines, where important and powerful women resisted US expansion, all while American women took up the "White-Woman's Burden."
Find the bibliography, transcript, and learning materials that...
2024-05-2434 minUS Herstory: from the Remedial Herstory Project11. THE RISE OF NAWSA AND NACWCThe right to vote was a highly contested and controversial amendment. Who should get it first? Black men or was universal suffrage possible during Reconstruction? If women, which ones? Could women work together across race and class to achieve suffrage? And, although female suffragists fought tooth and nail for the right, other women fought just as hard against it. Ultimately black men would receive the right to vote before women did and women entered the doldrums period, divided.
Trigger Warning: for discussion of rape and sexual assault.
Find the...
2024-05-1723 minUS Herstory: from the Remedial Herstory Project10. WOMEN AND RECONSTRUCTIONDuring the Reconstruction Era, which followed the American Civil War, women faced many new challenges. Freedwomen struggled to find their place in society due to separated families, mistreatment from former masters, racism, and lack of assistance or resources. Some white Northern women worked with the Freedmen's Bureau and helped African Americans where they could. Whereas, white Southern women worked to pick up the pieces of their society while honoring their dead and mythologizing the Confederacy.
Trigger Warning: for discussion of rape and sexual assault.
Find the bibliography, transcript, and...
2024-05-1021 minUS Herstory: from the Remedial Herstory Project9. WOMEN IN THE CIVIL WARThe role of women throughout the American Civil War was diverse and widespread. Regardless of whether one was black or white, southern or northern, women were vital in the war efforts. Some were soldiers, nurses, or took control over their farms and families stations that the men usually would.
Trigger Warning: for discussion of rape and sexual assault.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/9-women-in-the-civil-war.html#/
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2024-05-0325 minUS Herstory: from the Remedial Herstory Project8. WOMEN AND THE WESTThe west was a crossroads, and a place where we can see the intersection of so many different women. Mexican women, gold rush women, Chinese immigrants, American homesteaders, cowgirls, and Native Americans all staked claim in these territories. Their interactions created a diverse, tense, and fascinating culture that led to freedoms and restrictions for women.
Trigger Warning: for discussion of rape and sexual assault.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/8-women-and-the-west.html#/
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2024-04-261h 03US Herstory: from the Remedial Herstory Project7. WOMEN IN THE ABOLITION MOVEMENTWomen of all races identified with the abolition movement–some as Christians, some as humanitarians, some from personal experience–and many became notorious household names for their quest to end slavery in the United States.
Trigger Warning: for discussion of rape and sexual assault.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/7-women-in-the-abolition-movement.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
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Host: Rachel Perez
Editor: Tyler Cardwell
Producer...
2024-04-1917 minUS Herstory: from the Remedial Herstory Project6. WOMEN AND THE TRAIL OF TEARSIndigenous women in the Southeastern and Northwestern frontiers of the United States, found their communities in direct conflict with expansionist Americans eager to displace them and Southerners who wanted to take their lands to expand slave-based plantations. Cherokee women in particular were affected by this conflict and endured despite the violent expansion efforts. Some white women used their positions to speak out against the atrocities, but more often than not, they were complicit.
Trigger Warning: for discussion of rape and sexual assault.
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2024-04-1245 minUS Herstory: from the Remedial Herstory Project5. REPUBLICAN MOTHERHOODFollowing the American Revolution, there were many changes in American culture and society. . Women in this new republic found new roles and opportunities. However, many of these were shrouded by their societal expectations, particularly as mothers. In order for democracy to work in this new nation, its citizens needed to be educated and virtuous. If that was going to happen, mothers needed to be the ones to do it. The ideal of a Republican Mother emerged in this context but it did not define all the women of this era.
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2024-04-0623 minUS Herstory: from the Remedial Herstory Project4. WOMEN'S AMERICAN REVOLUTIONWomen of all classes and races were not only supporters and opponents of the American Revolution, they actively promoted, engaged, wrote about, fought, and were deeply impacted by the outcome of the American Revolution. Their experiences were and perspectives were about as diverse as the women themselves.
Trigger Warning: for discussion of rape and sexual assault.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/4-american-revolution.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
2024-03-2937 minUS Herstory: from the Remedial Herstory Project3. WOMEN’S COLONIAL LIFELife in Colonial America had many challenges. For women, the experience was both freeing in some respects–specifically from patriarchal controls–but also horrifying. This era would witness women who were able to acquire wealth through marriage and entrepreneurship, and women who would be burned at the stake for witchcraft. Undoubtedly, women’s experiences were incredibly diverse.
Find the bibliography, transcript. and learning materials that support this episode at: https://www.remedialherstory.com/3-womens-colonial-life.html#/
Support this work at: https://www.remedialherstory.com/giving.html#/
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2024-03-2244 minUS Herstory: from the Remedial Herstory Project2. WOMEN’S CULTURAL ENCOUNTERSWomen were on the Mayflower when it landed in North America. They were sent to Jamestown as Tobacco Wives. Even the first European born in the English colonies was a woman: Virginia Dare... named after the Virgin Queen. Women were also leaders in Indigenous communities, like Pocahontas and Weetamoo. Some indigenous women resisted the encroaching Europeans, others allied or married with them. The first enslaved Africans who were brought to the continent included a woman named Angela. Wherever cultural interactions occurred in the Americas so were women.
Find the bibliography, transcript. and learning materials...
2024-03-1542 minUS Herstory: from the Remedial Herstory Project1. EARLY NORTH AMERICAN WOMENNative Americans had distinct and diverse cultures across North America. The communities varied depending on their environment and the traditions that developed there. Distinct gender norms developed as well. Much is known about these gender norms and the lives of women before European contact.
Find the bibliography, transcript, and learning materials that support this episode at: https://www.remedialherstory.com/1-early-north-american-women.html#/
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Host: Rachel Perez...
2024-03-0816 min
Michael Finkley ShowEssence Atkins Interview: One Night Stay, BET+ Original Movie
We had the grand opportunity of interviewing Essence Atkins about her new movie “One Night Stay” also starring LeToya Luckett, Stephen Bishop, Iyana Halley, MC Lyte, Robert Christopher Riley, and Lawrence Saint-Victor.
ABOUT ONE NIGHT STAY
Obsessive Jessica (Halley) refuses to be discarded after a one-night stand gone wrong. Instead of leaving Marcus' (Bishop) luxurious mansion, she
finds a quiet place to hide and moves in permanently. Resuming their seemingly perfect lives, power couple Marcus and Milan (Luckett) have no idea
Jessica is now living with them.
Developed by Jenna Frank and Zach Hunter under the Beautiful Orchid Media labe...
2024-01-1003 min
Michael Finkley ShowEssence Atkins Interview: One Night Stay, BET+ Original MovieWe had the grand opportunity of interviewing Essence Atkins about her new movie “One Night Stay” also starring LeToya Luckett, Stephen Bishop, Iyana Halley, MC Lyte, Robert Christopher Riley, and Lawrence Saint-Victor. ABOUT ONE NIGHT STAY Obsessive Jessica (Halley) refuses to be discarded after a one-night stand gone wrong. Instead of leaving Marcus' (Bishop) luxurious mansion, she finds a quiet place to hide and moves in permanently. Resuming their seemingly perfect lives, power couple Marcus and Milan (Luckett) have no idea Jessica is now living with them. Developed by Jenna Frank and Zach Hunter under the Beautiful Orchid Media label, and...
2024-01-1003 min
Dark ThirtyAlabama Roid RageCatherine and Jessica discuss the tragic 2012 murder of 20-year-old Anna Catherine Cardwell in Wetumpka, Alabama.
2023-12-0832 minDark ThirtyAlabama Roid RageCatherine and Jessica discuss the tragic 2012 murder of 20-year-old Anna Catherine Cardwell in Wetumpka, Alabama.
2023-12-0832 min
DJ B-12 Deep Acid House ExperienceDJ B-12 Deep Acid House Experience #46 - MixPub Guest Mix - August 2023Hello and welcome to Thew DJ B-12 Deep Acid House Experience episode 46 for August of 2023. We have a special treat for you this time with a gust mix I did back in May for Mix Pub. This is a 60 track mix that's a little over 2 hours long and is jampacked with loads of styles ranhing from house to techno to breaks to acid to hardcore and progressive. I wanted to wait a while on releasing this one. It went over really well the night it aired. I really hope you enjoy. I'll try not to take too long releasing...
2023-08-162h 08
Stress Factor PodcastDJ B-12 Deep Acid House Experience 46 - MixPub Guest Mix - August 2023Hello and welcome to Thew DJ B-12 Deep Acid House Experience episode 46 for August of 2023. We have a special treat for you this time with a gust mix I did back in May for Mix Pub. This is a 60 track mix that's a little over 2 hours long and is jampacked with loads of styles ranhing from house to techno to breaks to acid to hardcore and progressive. I wanted to wait a while on releasing this one. It went over really well the night it aired. I really hope you enjoy. I'll try not to take too long releasing show...
2023-08-152h 08
Home. Made.Chosen FamilyKim Ceurstemont always knew she wanted to be a mother. In her late 30s and still single, she opted to become pregnant through a donor. She planned to raise her son on her own, but wanted her child to know who their father was. So she chose a donor willing to share his identity. His name was Guilherme Figueiredo. Gui and his boyfriend, Jeremy, had never discussed children, but both were supportive of Kim’s journey to motherhood. What began as an act of kindness between strangers evolved into a nontraditional family happily living under one roof.To...
2023-08-0726 min
The Sports DeskChanging What We WearHow does tailored sportswear empower women and improve athletic performance? In this episode we explore how women’s sportswear is changing - and where we’re seeing that. Women’s dress codes in sport have often been determined by ‘traditions’ that are both outdated and gendered. However, in the past year we’ve seen Wimbledon relax their all-white dress code for women to help ease anxiety around their menstrual cycles. Meanwhile Manchester City women are one of a number of football clubs to have also ditched their traditional white shorts. Plus in a year that contains the...
2023-03-0954 min
Lady Bits & GigglesS2EP3: EVERYONE'S SUCCESS IS DIFFERENT. STOP TOUCHING YOUR KNOB!EVERYONE'S SUCCESS IS DIFFERENT!! AGAIN FOR THE PEOPLE IN THE BACK!!! EVERYONE'S SUCCESS IS DIFFERENT!!
Everyone is walking a different line and we talk about it... college athletes, college dropouts, and working professionals.
We hope you enjoy this episode!
xoxo
Jess, Emmy, & Sylvie
2023-01-1749 minLady Bits & GigglesS2EP2: Their Dad Tried To Set Me Up With A Random?! Emmy & Sylvie Co-HostsHello Besties!! We have not one, BUT TWO co-hosts in the house this week!!! Emily, Sylvia, and I all talk about how we met, our long-distance friendship, and the one time their dad tried to set me... Jessica your host... up with some random college student!?
We hope you enjoy and be sure to follow us on TikTok and Instagram!
Tiktok: @ladybitsandgiggles
Instagram: @ladybitsandgiggles
2023-01-0936 minLady Bits & GigglesS2EP1: GUESS WHO'S BACK!?Howdy everyone!!! Jessica and Mackenzie here to introduce a new season of Lady Bits & Giggles!!
We have some crazy news to share along with an explanation of where the heck we have been! We are so happy to introduce the new year with a brand new season, so grab your sleepover necessities and let's catch up!
2023-01-021h 21
Lady Bits & GigglesS1EP10: Failure To LaunchWe are not the best at posting be we are trying out best!
xoxo,
Jess & Mack
2022-05-0357 minLady Bits & GigglesS1EP9: Influencer-ish?We talk all things... or what we know about... social media and what works for us as being wannabe influencers!
We hope you enjoy!
xoxo,
Mack and Jess
2022-04-2738 minLady Bits & GigglesS1EP8: Hot Mess ExpressHeyyyoooo!!! Where have we been?? Great question.... We have been celebrating a birthday, been out of town, and also been sick with the flu... yes, sick in April... with the flu!!!
We hope you enjoy this episode that was not planned with any topic to talk about..
xoxo,
Mack & Jess
2022-04-1252 minLady Bits & GigglesS1EP7: Destination 24IT'S MACKENZIE'S BDAY!!!! WOOOO!!!! lets all wish her a happy 24th!!
In this episode we talk all things travel, how to pack, when to buy a plane ticket, to even our fears of traveling!!!
We hope this helps you get to your hot girl summer destination in our March series!
Happy traveling xoxo - Jess & Mack
2022-03-2139 minLady Bits & GigglesS1EP6: Have You Ever Used A Ball Trimmer?HELLO!!! Welcome to the podcast of two girls using a platform to talk all things hot girl summer and being your own "It Girl"! In this episode we shout out our favorite salons, waxers, and skin care musts!!!
xoxo, Mack & Jess
2022-03-1537 minLady Bits & GigglesS1EP5: Who's THAT Girl?Happy National Womens History Month!!!!!
Happy March everyone, we have started a new series on prepping for hot girl summer!!! The month of March we will talk all things on being "that girl", prepping your skin for that sun-kissed glow, preventing damaged hair from all things summer, and sharing our favorite products with you!
Have you heard about "That Girl" trend?? Well we talk about being THAT girl in this episode.. and how for National Women Month you can be her without following societies "norms".
We hope you enjoy! - Jess & Mack xoxo...
2022-03-0744 minLady Bits & GigglesS1EP4: Speaking My LanguageWhat does your love language say about your relationships with friends, family, significant others? We talk about the 5 love languages and even took a test to see if we new ourselves well enough.... Lets just say we were shocked! We hope you enjoy the last episode of our February series of talking about love and we will continue into March with how to prep for a hot girl summer! - MJ & Jess xoxo
2022-02-2847 minLady Bits & GigglesS1EP3: Soulmates + Cheaters = ilyIn this episode we talk about all things cheating, when you should get engaged, to saying "I love you".... Join us as we discuss these things and much more for our February series!
xoxo, Mack & Jess
2022-02-2141 minLady Bits & GigglesS1EP2: Anti Love ClubAre you a part of the Anti Love Club but also a hopeless romantic? Well... you have come to the right place because we are talking about all things Valentines Day! That stupid cupid can get the best of us sometimes... follow us on instagram for more Valentines Day content @ladybitsandgiggles
xoxo, Jessica & Mackenzie
2022-02-1440 min
Lady Bits & GigglesS1EP1: Is This Thing On?Welcome to Lady Bits and Giggles!!! Two besties, Jessica and Mackenzie, thought they were way too funny to not invite y’all to be be apart of their highly caffeinated, dangerously opinionated, and overall hilarious conversations! Pull up a chair, or sleeping bag, and don’t forget the snacks and wine! It’s showtime!!
2022-02-0740 min
The Jayme Starr PodcastEden Espinosa Broadway Superstar!Eden Espinosa has had a magical career in the world of musical theater. She made her broadway debut in Wicked, playing Nessarose and she was the stand by for the OG Elphaba herself, Idina Menzel. Eventually, the role of the green girl became hers a few years later. Espinosa was the original Brooklyn in Brooklyn the Musical where she played her very first title role. Eden made one of her absolute dreams come true when she was casted as Maureen in the closing cast of Rent on Broadway. Additionally, some of the other projects Espinosa has completed include traveling the...
2021-05-1121 min
The Notes of Inspiration ShowNotes of Inspiration September 7th ShowThis show features ALL music, from our favorites like producer/songwriter Derrick Monk, new single from Cecil Thornton & Transparent, Violinist Richmond Punch, Darius Brooks, Ben Tankard, Jessica Reedy, Chris Irvin "Mr E" and more!
2014-09-071h 01
JuliusPappMusic"A LONG HOT SUMMER" - Mixed by Julius Papp for King St (NYC). (Commercially released July, 2014).Tracklisting -
1. Ralphi Rosario feat. Linda Clifford / I Hear The Music (Acappella)
2. Vincent Kwok / Afrique (Julius Papp Edit B)
3. From P60 with Lisa Shaw / Magic (Jarred Gallo Remix)
4. Chieko Kinbara feat. Josh Milan / Just Like Love (Charles Webster Main
Remix)
5. Dennis Ferrer feat. Bola Belo / Dem People Go (Dem Drums!)
O.D. Dennis Ferrer feat. Mia Tuttavilla / Touched The Sky (Acappella)
6. Chieko Kinbara feat. Josh Milan / Higher Love (Souldynamic Vocal Dub)
7. Dennis Ferrer feat. Bola Belo / Dem People Go! (Kruse & Nuernberg
Remix)
8. Dominic Dawson presents D.Ham / Flashback (Kruse & Nuernberg
Backstage Mix)
9. Julius Papp / Groove Asylum
10. Julius Papp / Round In...
2014-06-281h 18