Shows
Les DJ sets de Tsugi RadioEffet Désirable avec Melissa Weikart · Octobre 2025Nouveau mois, nouvelle sélection mensuelle de Melissa Weikart. Un éventail large de styles musicales décrit soigneusement au micro, faites-vous du bien avec Effet Désirable. Tracklist :Erroll Garner - You Brought a New Kind of Love to MeJeanne Lee and Ran Blake - Love Isn’t EverythingArnaud Roulin - Rue NobelJessica Pratt - Get Your Head OutWendy Eisenberg - UrgeCarmen Quill - Blissful IgnoreNa B - Not The SameHere Today (from P...
2025-10-2859 min
Ground Pass: A Tennis PodcastGround Pass: US Open 2025 Semifinals Recap & Finals PreviewAnastasia and Nick break down all the semifinal action from the US Open and set the stage for finals weekend. We cover Sabalenka’s battle with Pegula, Anisimova’s win over Osaka, Alcaraz’s straight-sets victory over Djokovic, and Sinner’s strong run past Felix Auger-Aliassime. Plus: doubles storylines, including Dabrowski & Routliffe’s win and Salisbury & Skupski’s historic run.We close with previews of the women’s final — Aryna Sabalenka vs Amanda Anisimova — and the blockbuster men’s final: Jannik Sinner vs Carlos Alcaraz for the trophy and the No. 1 ranking.CHAPTERS00:00 Introductio...
2025-09-061h 11
Black Spin Global: The PodcastDay 12 & 13 at the US Open: Osaka and Auger-Aliassime’s runs end in the semis, celebrating TownsendNaomi Osaka fell short to an impressive and in-form Amanda Anisimova in a very entertaining semi-final which followed a three-set thriller between defending champion Aryna Sabalenka and Jessica Pegula. Osaka made a bright start but was pipped by the eighth seed who was able to hold her nerve and maintain her level in the deciding set.
Take nothing away from Osaka, who has had a superb fortnight and has a top-20 ranking to show for the brilliant work she has put in during this North American hard-court swing.
In the women’s doubles final, Taylor Townsend an...
2025-09-0637 min
TrubbelPoddtips: Expressen Dok – Elitens hemliga sexfester: De utvaldaTrubbel tipsar om en ny dokumentär från Expressen Dok: Elitens hemliga sexfester.
En ny värld öppnas för singeltjejen ”Jessica” och det gifta paret ”Louise” och ”Magnus”. De har blivit en del av Det hemliga sällskapet där samhällets toppskikt träffas för sexuella möten i slott och herrgårdar. I "Elitens hemliga sexfester” får du för första gången höra sällskapets medlemmar från insidan – och följa med till herrgården i Sörmland där stönen snart ska eka från hundra särskilt utvalda festdeltagare.
En dokume...
2025-05-2833 min
Expressen DokElitens hemliga sexfester – De utvalda (1/2)En ny värld öppnas för singeltjejen ”Jessica” och det gifta paret ”Louise” och ”Magnus”. De har blivit en del av Det hemliga sällskapet där samhällets toppskikt träffas för sexuella möten i slott och herrgårdar.
I "Elitens hemliga sexfester” får du för första gången höra sällskapets medlemmar från insidan – och följa med till herrgården i Sörmland där stönen snart ska eka från hundra särskilt utvalda festdeltagare.
En dokumentär av Lena Lindehag.
Reportrar: Ellen Hammarskiöld och Arvid Hallberg.
Produ...
2025-04-2931 min
Expressen DokElitens hemliga sexfester – Skuggornas bal (2/2)Dagen är inne: När mörkret lagt sig över det sörmländska slottet anländer de särskilt utvalda gästerna. De är uppklädda till tänderna men kläderna kommer snart åka av och slottets alla rum fyllas av sexuella aktiviteter. Följ med när singeltjejen ”Jessica” och det gifta paret ”Louise” och ”Magnus” går på "Skuggornas bal".
En dokumentär av Lena Lindehag.
Reportrar: Ellen Hammarskiöld och Arvid Hallberg.
Producent: Sigge Dabrowski.
Ljudmix: Patricio Samuelsson.
Ansvarig utgivare: Klas Granström.
2025-04-2928 min
Place des FêtesRomy's Session #5 - Les drag queens sauveront-elles le monde ?Qui aurait parié sur le succès du télécrochet de drag queens inventé par Ru Paul en 2009 pour la télé américaine ? Sur le service public en France, enfin tant que celui-ci n’est pas encore fusionné ou privatisé…La répression policière, l’underground, les émeutes de Stonewall, la naissance de la scène ballroom et puis maintenant les cartons d’audience, les tournées à guichets fermés, les queens invitées à la Maison Blanche … est ce que la révolution drag arriverait enfin ? En France, Nicky Doll a porté la flamme olympique et Minima Gest...
2024-06-1258 min
Niagara_411 LIVES4 E26 - December 6th, 2023Niagara_411 LIVE with Lee Sterry fuelled by Gales Gas Bars is a live streamed TV show from Niagara, Ontario, Canada. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Wednesdays at noon from downtown St. Catharines on Niagara_411 Facebook & Twitter.
This week's show:
Niagara musician Trinity Celeste joins us LIVE from Sweden
Canadian Motorsport Hall of Famer Erik Tomas of Fonthill - Raceline Radio ending after 31yrs
Chris Dabrowski talks about the robbery at Icon Autographs Inc.
...
2023-12-081h 31
Member Feed: Doubles Only PodcastCoach Dan Kiernan Interview at the WTA FinalsDan Kiernan is the coach of 2023 US Open Champion Gaby Dabrowski, ATP doubles team Lloyd Glasspool & Harri Heliovaara, a podcast host, and a former podcast guest from earlier this year.Dan chatted with me and Tennis Tribe doubles writer, Hanlon Walsh, from the WTA Finals in Cancun a day after Gaby and her partner, Erin Routliffe, beat the top seeds, Coco Gauff & Jessica Pegula, in straight sets. In this conversation, we discuss the match, the game plan, and a specific phrase Dan told the players when up a set and 3-1... "start again". I asked him what...
2023-11-0524 min
Doubles Only Tennis PodcastCoach Dan Kiernan Interview at the WTA FinalsDan Kiernan is the coach of 2023 US Open Champion Gaby Dabrowski, ATP doubles team Lloyd Glasspool & Harri Heliovaara, a podcast host, and a former podcast guest from earlier this year.Dan chatted with me and Tennis Tribe doubles writer, Hanlon Walsh, from the WTA Finals in Cancun a day after Gaby and her partner, Erin Routliffe, beat the top seeds, Coco Gauff & Jessica Pegula, in straight sets. In this conversation, we discuss the match, the game plan, and a specific phrase Dan told the players when up a set and 3-1... "start again". I asked him what...
2023-11-0524 min
Place des FêtesLe Mag avec le Bizarre Festival et Antoine GailhanouDans le Mag cette semaine, on se penche sur la 4ème édition de Bizarre qui viendra réveiller le Nord du Parc de la Villette du 4 au 14 mai prochain avec Chloé, Decius, Deena Abdelwahed, u.r. trax mais aussi du stand-up, des podcasts, le Queer Family Day ou l'incontournable Bingo Drag. Et juste avant, Antoine Gailhanou détricote pour nous la musique du jeu Everybody's Gone To The Rapture composée par Jessica Curry. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
2023-04-0435 min
MATTNIFICENT#6 Shane Maple & Jessica DabrowskiShane and Jessica are amateur body builders who happen to be a couple
2023-03-261h 22
the talktankPhilip Marais - Startups on Cloud 9The Bits & Bytes Series - Philip Marais
Hosted by Jessica Ge
As you may have already noticed, this year, at the beginning of every talktank episode we shout out our sponsor, the OVHcloud Startup Program. 🙇🏻♂️
Well, today you’ll actually get to meet our generous supporter, Philip Marais, who is the leader of OVHcloud’s global startup program. An accelerator that has scaled up over 2,500 startups around the globe. 😵🌍
With 20 years in the startup space and experience in software development, consulting, business coaching, and creating his own university incubator, hear the startup expert’s advic...
2022-03-2238 min
the talktankMike Quinn - Mom, Can I Borrow $100k?The Bits & Bytes Series - Mike Quinn
Hosted by Jessica Ge
Today’s episode is all about purpose.
Mike Quinn is the co-founder and CEO of Boost, with a mission to power growth for the 100 million underserved entrepreneurs in Africa's informal economy who are creating sustainable jobs and income for the future. 🏃🏿♂️
Prior to Boost, Mike was the co-founder and CEO of Zoona, one of Africa's earliest Fintechs. During his 10-year tenure, Zoona processed $2.5 billion of transactions, generated $26 million in income for 3,000 micro-entrepreneurs, and raised $35 million in investment.
Also a masters alum...
2022-01-2541 min
the talktankMartin Schilling - Building a Tech GalaxyThe Bits & Bytes Series - Martin Schilling
Hosted by Jessica Ge
Most startups begin their journey treading through years of trial and error, but what if there was a way to fast track through it all? 🏃🏻♂️
Martin Schilling who is now the managing director of Techstars Berlin, received his doctorate from LSE, was the COO of N26 (a German mobile bank valued at $9 billion), was the Managing Director of McKinsey’s consulting subsidiary, and the co-creator of 5 ventures who wrote a step-by-step manual on how to scale a startup to a unicorn. 🦄💸 Through his latest book, The...
2022-01-0336 min
Anxiety Asskickers Podcast55. Diagnoses, Superpowers, and Living Your Best Life with Stacy KeeleJoin me for a conversation with my guest, Stacy Keele, all about chronic illness diagnoses, living happily with an illness, the superpowers we develop as a result of going through struggles and hardships, and all about Human Design!Donate & Support the podcast! Resources to check out:Anxiety Asskickers Free Weekly Community Call (for free coaching, connection & community and to get on my email list!)Join my Heal.Love.Grow. Facebook Group (where all the Anxiety Asskickers connect & get to know eachother)Hang out with me on I...
2021-12-151h 09
Anxiety Asskickers Podcast54. Rest is Productive Too - Guided Meditation For RelaxationListen to a guided meditation from Jessica to help you relax, slow down, and release hectic or stressful energy. This is for you if you feel busy, you struggle to slow down, or if you feel tense or anxious.>>Meditations for Anxiety & More
2021-12-1113 minAnxiety Asskickers Podcast53. Does Your Job Suck? Struggling with Burnout? Ready to Quit? Listen up.This episode is for you if you're looking for tangible tips to help you if your job sucks, you feel like quitting, you're feeling burnt out and exhausted, or if you're overall not feeling happy in your life. Learn about how to set boundaries, find more fun and happiness, and stress relief now, and also learn the key questions to ask yourself if you choose to quit your job. This was a juicy one (and totally longer than intended but I couldn't stop sharing!) so buckle up.Discover Your Worth 2.0 - Dec 8 - Jan 7...
2021-12-0352 minAnxiety Asskickers Podcast52. How to Feel Better After FailureFailure is inevitable. Especially since we are all weird, quirky, imperfect humans who are just trying to figure life out. Tune in for tangible advice and tips on how to be more resilient and pick yourself back up after failure...without all the toxic positivity. DM me on Instagram or click here to enroll in Discover Your Worth 2.0 - open until December 1st!Donate & Support the podcast! Resources to check out:Anxiety Asskickers Free Weekly Community Call (for free coaching, connection & community and to get on my email li...
2021-11-2421 minAnxiety Asskickers Podcast51. Failure, Perfectionism & Negative Thought SpiralsYou're not alone if failing at something, making a mistake, or being imperfect makes you want to crawl out of your skin. This episode is for you if you're looking for tangible tips to shift out of negative thought spirals, become less of a perfectionist, and to get better at loving yourself and judging yourself less when you feel like you've failed.DM me on IG or click here to enroll in Discover Your Worth 2.0 - open until December 1st!Donate & Support the podcast! Resources to check o...
2021-11-2422 minAnxiety Asskickers Podcast50. 4 Tips For Negative Thoughts (And To Be More Confident & Powerful)For this special episode, Jessica talks about your favorite topic on the podcast. She shares 4 tips for struggles with negative thoughts, low self esteem, or being hard on yourself. Click here to check out Discover Your Worth 2.0 or DM me on IG or email me to chat about the program!Support the podcast! Resources to check out:Anxiety Asskickers Free Weekly Community Call (for free coaching, connection & community)Join my Heal.Love.Grow. Facebook Group (where all the Anxiety Asskickers connect & get to kn...
2021-11-0436 minAnxiety Asskickers Podcast49. Why Am I Anxious? & What To Do About ItIf you've ever wondered why you were feeling anxious, or need help in reducing the anxiety you're feeling, listen in to this video replay!>>Self Love Group Coaching application
2021-10-1537 minAnxiety Asskickers Podcast48. Anxiety Does NOT Mean You Are WeakListen in if you have ever experienced anxiety or panic and felt ashamed or like you are broken, and learn to shift your mindset on what anxiety means. >>Self Love Group Coaching application
2021-10-1420 minAnxiety Asskickers Podcast47. 4 Tips to End Comparison and Boost Your ConfidenceJessica shares her own struggles and experiences with self doubt, comparison syndrome, and low self esteem alongside the experiences of her clients. Then she shares 4 actionable and practical tips including journal prompts you can start using now to raise your self esteem, find happiness and joy in the present, and to start believing more in yourself.>>Self Love Group Coaching application
2021-09-2252 minAnxiety Asskickers Podcast46. Guided Meditation For Coping with Stress, Chaos, and Negative PeopleListen to this guided mediation where Jessica leads you to release frustration, stress, and overwhelm so you can feel more calm, grounded, and positive.Resources to check out:Anxiety Asskickers Free Weekly Coaching CallSelf Love Group Coaching applicationMeditations For AnxietyFree mini course: Anxious to Calm & Confident--- Send in a voice message: https://anchor.fm/jessica-dabrowski1/message
2021-09-0820 min
Anxiety Asskickers Podcast45. How to Be Yourself Without FearIn this episode, learn how to stop hiding parts of yourself, how to release people pleasing, and to go from feeling incomplete and unconfident to free & fully alive!Reach out by DMs on IG or apply here for Self Love Group CoachingJoin my Heal.Love.Grow. Facebook GroupFind my guided Meditations for Anxiety hereFollow me on IG hereSubscribe to my YouTube Channel here--- Send in a voice message: https://anchor.fm/jessica-dabrowski1/message
2021-08-2542 min
the talktankAdam French - lse's goldman unicornThe Bits & Bytes Series - Adam French
Hosted by Jessica Ge
Graduating from LSE in 2007, Adam French isn’t your typical finance hardo. 💸
From directing commodities and derivatives at Goldman Sachs for seven years, you could say that Adam learned a thing or two about finance and entrepreneurship. Leading him to co-found the wealth management startup, Scalable Capital in 2015, where investing has never been easier than pressing a few buttons. Hear how he grew Scalable Capital into Europe’s largest digital wealth manager backed by companies like BlackRock and Tencent and how it is now...
2021-08-1045 minAnxiety Asskickers Podcast44. 6 Tips For Self Belief, Self Love, and Success as an EntrepreneurIn this episode Jessica shares personal stories about her journey as an entrepreneur over the past 15 months. She shares how business can be a ride of ups and downs, trauma triggers, and an intense journey of personal development. Listen in for 6 juicy tips on how to continue to believe in yourself and love yourself along the way, so you can have more success as an entrepreneur.Apply here for the Meant For More Mastermind or Self Love Small Group Coaching (enrollment closes early August!)**************Join my free Heal.Love.Grow. Facebook Group here
2021-07-291h 03
The Endo Babe Podcast: Endometriosis w/ Chelsea Bri102. REPLAY: Loving Your Life And Body With Endometriosis, from the Anxiety Asskickers PodcastThis is a special replay from a podcast I guest spoke on, the Anxiety Asskickers Podcast with Jessica Dabrowski! Jessica is a healer and coach who works with her clients on holistic healing, working through trauma and mental health struggles, and more. We talk all about my endo journey and how it took me to where I am today, both in life and business!
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Check out the Anxiety Asskickers Podcast here!
Follow Jessica on IG here!
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Follow Chelsea on IG here!
Get your TICKETS to the Endo...
2021-07-2047 minAnxiety Asskickers Podcast43. You Are a Chain Breaker: And Why the World Is NOT Set Up For You to Love YourselfYou were MADE to break the chains of society's expectations, generational trauma, and a world that tries to make you hate yourself! I loved recording this episode!Apply here for Self Love Small Group Coaching or the Meant For More Mastermind**************Join my Heal.Love.Grow. Facebook Group hereFind my guided Meditations for Anxiety hereFollow me on IG hereSubscribe to my YouTube Channel here--- Send in a voice message: https://anchor.fm/jessica-dabrowski1/message
2021-07-1838 minAnxiety Asskickers Podcast42. Loving Your Body and Embracing Your Sexual DesiresIn this replay from a recent Facebook live, I dive into a body image, loving your body and feeling sexy, embracing your imperfections and your desires. *I am going live in my new (free!) FB group every week! Click the link below to join!Enrolling until Aug 1, 2021 - Self Love Small Group Coaching AND the Meant For More Mastermind - Apply here to work with me *************Join my Heal.Love.Grow. Facebook Group hereFind my guided Meditations for Anxiety hereFollow me on IG hereS...
2021-07-1337 minAnxiety Asskickers Podcast41. 5 Tips to Turn Self Doubt Into ConfidenceI share tips for releasing self doubt and insecurity, and stepping into your power as a confident human. These tips will help you feel more worthy, love yourself more easily, and be proud of yourself exactly the way you are! ***********Get TICKETS for my upcoming workshops! Releasing Perfectionism, Self Doubt & Anxiety to Embrace Confidence & EaseJune 26, 1-2 PM ESTNavigating the Ups & Downs of Entrepreneurship (And Life)July 1st, 5 PM EST**********Find my guided Meditations for Anxiety he...
2021-06-2655 min
Be The Frequency Podcast68. How to actually PRACTICE self love with Jessica DabrowskiI am sure you've hear the term "self-love" but most of us think about a nice long bath or treating yourself to that new pair of leggings you've been eyeing. Self care though is actually the process of meeting your emotional, physical and energetic needs and Jessica Dabrowski is an expert at helping women do this! Jessica Dabrowski is a self love coach and healer. She left the world of academia and into coaching after going through a personal spiritual awakening herself, and realizing that she wanted to support others as they did the same. She focuses on using holistic...
2021-06-2153 min
Anxiety Asskickers Podcast40. Rewriting What It Means to Be A Man with Zach JewellOn this episode I welcome special guest Zach Jewell, the founder of a non-profit organization focused on men’s mental wellness. We discuss his journey to self discovery, breaking free from toxic masculinity, and releasing the pressure of society’s expectations. We dive deeply into navigating changes in life such as releasing oppressive religion for more supportive spirituality, releasing relationships that no longer serve you, and leaving corporate life for passion and purpose. Zach Jewell is the founder of Into the Dark Blue. Their mission is to foster communities of peers (geared towards men but inclusive of all...
2021-06-161h 03
Anxiety Asskickers Podcast39. Energetic Healing for Entrepreneurs with Shalane CarterIn this episode, I talk with energy healer Shalane Carter about her story of becoming a healer, how she uses her gift to help entrepreneurs specifically, and why healing energetically is so important in every aspect of your life, including the business and career part!Shalane Carter is a healer, business, mentor and mom! Starting her own business in the cosmetology world about 9 years ago, she realized her gift with people. Over the years, the ways in which she used her gifts shifted into what she now teaches which is the Energy of Business. She utilizes the...
2021-06-1053 min
the talktankMagdalena Bay - reinventing pop!The Artistpreneurs Series - Mica Tenenbaum and Matthew Lewin
Hosted by Jessica Ge
Hop in a time machine ⏰ and travel to a simultaneous past and future through the nostalgic, spacey pop sound of Magdalena Bay. 👽🎵 The young Miami-raised pair who boast 4.9 million streams on their biggest song, Killshot, are single-handedly reinventing a genre from their humble LA apartment. Transforming the way we listen to conventional pop, hear how UPenn and Northeastern grad Mica Tenenbaum and Matthew Lewin are colouring outside the lines! ✍🏻🎧
Check out Magdalena Bay! 👩🏻🚀 👨🏻🚀
Spotify: https://open.spotify.com/artist/1oPRcJUkloHaRLYx0olBLJ?si=JA_xP...
2021-05-3141 minAnxiety Asskickers Podcast38. Meditation for Self-Love & HappinessThis episode is a special PART TWO of a recent Instagram live! I guide you through a another meditation for manifestation practice- this time with visualization as well, focused on self love, feeling worthy of what you want, and being happy where you are now in your life. Stay tuned to the podcast and to my Instagram for more guided meditations!****************************************************If you are interested in the Discover Your Worth group program, feel free to send me a DM on IG, or click here to sign up!Find my guided Meditations for Anxiety...
2021-05-2914 minAnxiety Asskickers Podcast37. Reach Your Goals Without Being Hard on YourselfIn this episode, I share how I’ve recently struggled with being too hard on myself in my business, how it affected me positively when I shifted my mindset to be more compassionate and graceful towards myself, and how you can make this shift in your own life as well!**************If you are interested in the Discover Your Worth group program, feel free to send me a DM on IG, or click here to sign up!Find my guided Meditations for Anxiety here! Follow me on IG here!Apply her...
2021-05-2621 minAnxiety Asskickers Podcast36. Intro to Manifestation through Guided MeditationIn this special episode, I guide you through a peaceful meditation for manifestation practice. This is a replay from a recent Instagram live! Stay tuned to the podcast and to my Instagram for more guided meditations! ****************************************************If you are interested in the Discover Your Worth group program, feel free to send me a DM on IG, or click here to sign up!Find my guided Meditations for Anxiety here! Follow me on IG here!Apply here to work with me or book a consultation!Subscribe to my Yo...
2021-05-2019 minAnxiety Asskickers Podcast35. How to Speak Up For Yourself With ConfidenceI give you tips on how to be unapologetically confident in speaking up for yourself, asking for the things you need and want, and learning to love yourself and recognize your own self worth!Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!Apply here to work with me or book a consultation!Follow me on IG here! (If you are interested in the Meant for More Mastermind, feel free to send me a DM!)Subscribe to my YouTube Channel...
2021-05-141h 09Anxiety Asskickers Podcast34. How to Allow Yourself to Have More of What You WantIn this episode, I talk about how we are a conditioned to think we don't deserve the things we want, and that we are unworthy of living the life we love - and how to get rid of those limiting beliefs to find your self worth and allow yourself to start having EXACTLY what you want!Apply here to work with me or book a consultation!Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!Follow me on IG here! (If you...
2021-05-111h 14Anxiety Asskickers Podcast33. Finding My True Purpose: My Journey from PhD Student to Coach & HealerIn this episode, I tell the story of how I dropped out of my PhD program to pursue my true dream and purpose of being a coach and healer, how I figured out that’s what I really wanted, and how I healed my sense of self worth so that I truly believed in myself enough to do it.Apply here to work with me or book a consultation!Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!Follow me on IG here! (If...
2021-05-071h 06The Endo Babe Podcast: Endometriosis w/ Chelsea Bri80. Overcoming Mental Health Issues & Blockages Through Deconditioning with Jessica DabrowskiIn this episode of the Endo Babe Podcast, I talk with coach & healer Jessica Dabrowski about her journey towards healing her anxiety and childhood trauma, and how she uses her own healing techniques to help her clients overcome similar struggles.
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Jessica describes herself as a recovering academic, people pleaser, and perfectionist who struggled with anxiety, unhappiness, trauma and codependency for over 12 years. After realizing she had “everything” - a great career on track to becoming a professor in earth science, a partner, a skinnier body, perfect grades, etc. - but she was still feeling empty, unha...
2021-05-0752 minAnxiety Asskickers Podcast32. Why Resting is Necessary For Your Success and HappinessIn this episode, Jessica explores how we as a society have labeled resting as lazy instead of nurturing, why this idea is damaging, and how to unlearn it so that you can feel confident about resting and taking time off.Apply here to work with me or book a consultation!Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!Follow me on IG here!Subscribe to my YouTube Channel here!--- Send in a voice message: https...
2021-05-0233 minAnxiety Asskickers Podcast31. Releasing the Limiting Beliefs and Low Standards That Are Holding You BackIn this episode, Jessica describes her own struggles with limiting beliefs from her childhood and how she has reversed and rewritten them for herself. Learn how you can become aware of these in your own life, and the steps you can start taking to unlearn them as well.Apply here to work with me or book a consultation!Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!Follow me on IG here!Subscribe to my YouTube Channel here!
2021-04-241h 02
Anxiety Asskickers Podcast30. Loving Your Body & Life w/ Endometriosis with Chelsea BlackburnTune in to a special guest episode where Jessica chats with Chelsea Blackburn. Chelsea is an endometriosis blogger, podcaster, and coach that shares empowering and positive content around learning to live well with endometriosis despite the pain. With her unique inspiring perspective she helps people with endometriosis look at their pain through a new lens and empowers them to become leaders in all areas of their life. She has created a positive space where healing and creativity meet, and where people come to learn about endometriosis and how to cope with their illness in new ways.
2021-04-1747 minAnxiety Asskickers Podcast29. Morning Meditation & Manifestation For Self Discovery, Confidence, & Reaching Your GoalsJoin Jessica for a guided meditation and manifestation practice to boost your mood, build confidence, start your morning off right, and envision your goals for a happier life, career, relationships & more. Walk away feeling good, confident in your next steps, and loving both where you are and where you are going!The Self Discovery Retreat (virtual event May 15-16, 2021 *NEW DATE*): Click here to get on the waitlist!Get Meditations for AnxietyContact me anytime: DM me on IG @jessica.stephanie16 OR email me at jessica@jessicastephanie.me or voice...
2021-04-0923 minAnxiety Asskickers Podcast28. Loving Your Body & True Health, Intuitive Movement & EatingIn this episode, Jessica shares her journey going from disordered eating & exercising to the happy and healthy place she is in today. You'll learn about what intuitive movement and eating is and how to practice it, how to start loving your body, and how to become holistically healthier.The Self Discovery Retreat (virtual event May 15-16, 2021 *NEW DATE*): Click here to get on the waitlist!Other ways to work with me:To apply to work with me one-on-one (6 month container) or get a consult to see what...
2021-04-081h 02Anxiety Asskickers Podcast27. You're Not Failing: It's Time To Embrace & Accept YourselfIn this mini episode, Jessica speaks to the struggles of having "bad days," negative emotions, and feeling anxious, and how these struggles are all natural. Shift your mindset about emotions, anxiety, and the low points, and learn the key to releasing anxiety, feeling successful, and making life easier. Get the Coping Skills Course here: www.jessicastephanie.me/copingcourse Chat with me directly by messaging me on Instagram @jessica.stephanie16 or by email: jessica@jessicastephanie.me--- Send in a voice message: https://anchor.fm/jessica-dabrowski1/message
2021-03-3114 min
the talktankBen Beal - music makes you smile :)The Artistpreneurs Series - Ben Beal
Hosted by Jessica Ge
Featured on every lo-fi study playlist you jam to, when you think 22-year-old NYC rapper, you don’t envision the laid-back, jazzy lo-fi hip hop artist Ben Beal. Ben Beal, who boasts 65 million worldwide listeners and a viral TikTok hit on his song Smile, lived your typical college life but always had a deep-rooted passion for music. 🎵🎤 If you’ve ever felt pulled into the corporate life of your peers, but you also hear a creative calling ☎️, this episode is for you. Hear how Ben Beal broke int...
2021-03-2945 minAnxiety Asskickers Podcast26. Confidence Booster: F*ck Being Normal. I Am Meant For More.This is a mini episode from Jessica giving you a massive confidence boost, pushing you to release the people pleasing, the perfectionism, the attempt to fit into a mold you’re not meant for that is just holding you back, and stepping into your authentic, badass, amazing, unique and imperfect self. You are meant for more.Screenshot, share this & tag me on Instagram @jessica.Stephanie16______Coping Skills Course - on sale until Sunday March 28Meditations for Anxiety - guided meditations from JessicaHeal Your Anxiety Bl...
2021-03-2612 minAnxiety Asskickers Podcast25. Screw the Positivity, It’s OK if Things Suck Right NowYou can’t always push through hard times with gratitude, positivity, or bypassing the frustration, sadness, or other feelings. Listen in for tips from Jessica on how to feel your emotions, stop fearing emotions and anxiety, and get through sucky times without them drowning you.______ Coping Skills Course - www.JessicaStephanie.me/CopingCourse Meditations for Anxiety - www.JessicaStephanie.me/meditations Apply to work with me or get a consult (one-on-one healing container or to find out what you need - do https://jessica135152.typeform.com/to/BjpaFY) or Reach...
2021-03-2141 minAnxiety Asskickers Podcast24. What Happened When I Learned to Manage My AnxietyListen in for vulnerable personal stories from Jessica on her own past and current struggles with anxiety and mental health. Learn about the tools she has used to overcome each of these struggles and how you can too use these techniques in your own life to have more good days without anxiety getting in the way.______Coping Skills Course - on sale now!Meditations for Anxiety - guided meditations from JessicaApply to work with me or get a consult (one-on-one healing container or to find out what you need!) or...
2021-03-1956 minAnxiety Asskickers Podcast23. Dance, Shake, & Kick Away Anxiety With MeIn this episode, Jessica shares how energetic practices like shaking, noisemaking, jumping and dancing have helped her relieve anxiety, process heavy emotions, gain confidence and feel more powerful. And stick around to the end to dance and shake along with her so you can get feel better, more relaxed, and even smile a little. ______Coping Skills Course - on sale now!Meditations for Anxiety - guided meditations from JessicaApply to work with me or get a consult (one-on-one healing container or to find out what you need!) or DM me o...
2021-03-1357 minAnxiety Asskickers Podcast22. Mindfulness for Anxiety Relief & More + Have Some Tea & Chill With MeThis episode is all about mindfulness, what it means, how it has helped with anxiety relief and in so many ways beyond that such as by improving my relationships and overcoming disordered eating, and about how to practice it. Grab a cup of tea, coffee or your favorite beverage and be guided through a mindful moment with Jessica to help you feel more calm, connected, and happier, and learn how to add this into you daily life for a quiet moment to yourself.______Coping Skills Course - on sale now!Meditations for Anxiety...
2021-03-1250 minAnxiety Asskickers Podcast21. A Guided Meditation For You & How Meditation Relieved My AnxietyListen in for how life with anxiety used to feel for me and how it impacted me, how I used to cope with anxiety, how meditation helped me, and how it can help you in ways beyond relieving your anxiety. Jump to 25 minutes into the episode for a guided meditation to quiet your mind, help you feel safe, and uplift you. LINKS:Coping Skills Course - now on sale!Heal Your Anxiety Blueprint - A course to help you overcome anxiety, gain confidence, and become more in touch with yourself.Meditations fo...
2021-03-1247 min
the talktankJiawei Li - someone call a doctor!The Bits & Bytes Series - Jiawei Li
Hosted by Jessica Ge
During a global pandemic, the world lives in uncertainty. Today’s guest addresses this uncertainty through her London based company. Jiawei Li, a graduated PhD medicine student from UCL, is the founder and CEO of Tuli Health. 🏥💜 A digital health platform catered to serving global citizens. 🌎 Hear Jiawei’s fascinating story of dropping everything as a prospective doctor to travel across China and begin her own start-up. 🏃🏻♀️🇨🇳
Tune in to find out more! 🎧🎙
Check out Tuli Health:
https://tuli.health/#/
Special thanks...
2021-03-0840 minAnxiety Asskickers Podcast20. The Truth About Anxiety & How to Overcome ItGet some major truth bombs about anxiety, where it comes from, learn to detach it from yourself, hear Jessica's personal experiences with it, and learn about the ways in which you can overcome it and become powerful in the face of it like the #AnxietyAsskickers we are.______LINKS:Coping Skills CourseHeal Your Anxiety Blueprint - A course to help you overcome anxiety, gain confidence, and become more in touch with yourself. Meditations for Anxiety - guided meditations from JessicaApply to work with me or get a...
2021-03-0451 minAnxiety Asskickers Podcast19. Guided Meditation for Anxious or Negative ThoughtsIn this episode, Jessica guides you through a meditation practice to help you tune into the present moment, let go of anxious thoughts, shifts out of negative and doubtful thoughts and into a more positive and empowering mindset, and leaves you feeling more calm, relaxed & at peace.LINKS:Heal Your Anxiety Blueprint - A course to help you overcome anxiety, gain confidence, and become more in touch with yourself. On sale for a limited time!Meditations for Anxiety - guided meditations from JessicaApply to work with me...
2021-02-2626 minAnxiety Asskickers Podcast18. How to Stop Anxious & Negative Thoughts: Training & TipsIn this episode, Jessica shares tips and wisdom about dealing with anxious or negative thoughts. Some struggles you may have include not being able to let go of what you're worried about, constantly reviewing the day and what you failed at, being stuck in a negative mindset and self doubt, having racing thoughts, struggles with sleep and more. Go to the next episode for a guided meditation to go along with this training!LINKS:Heal Your Anxiety Blueprint - A course to help you overcome anxiety, gain confidence, and become more in touch with yourself...
2021-02-2636 minAnxiety Asskickers Podcast17. How to Put Yourself First Without GuiltIf you are the person who is always taking care of others, who is responsible, and independent, and you also have been feeling overwhelmed, exhausted and not like yourself, then this episode is for you. Jessica helps you eliminate the guilt you feel when trying to put yourself first, and shares tons of journaling prompts, actionable tips, and strategies for you to start showing yourself more love and acceptance, to start putting yourself first in a way that feels good, and to start feeling happier, more fulfilled, lighter, and like life can be easy....
2021-02-2458 minAnxiety Asskickers Podcast16. Money: Reduce Anxiety, Stress, and Negative Beliefs to Be Happy & Financially FreeToday we are talking about a word that sparks fear in the hearts of many--and that is MONEY! In this episode, Jessica shares stories of how she has changed her clients' relationships to money, from having panic attacks to feeling confident and starting their own businesses. She also shares deeply personal stories about her own struggles with money and the steps she took to let go of anxiety around money, have the confidence to start her own business, and increase her self worth so her net worth could grow. Grab a notebook and get ready for major mindset shifts...
2021-02-121h 04Anxiety Asskickers Podcast15. Setting Boundaries with Others with Kindness & LoveIn this podcast you'll learn tons of tips for how to set boundaries with friends, family members, and loved ones, and how to do it in a way that you don't have to feel guilty! Jessica gives many examples of phrases you can use to set a boundary in a loving and kind way so that you can improve your relationships, your energy, and put yourself first without shame.______LINKS:Apply to work with me (one-on-one healing container & custom coaching packages) or DM me on IG ->> @jessica.stephanie16 OR email me at j...
2021-02-0958 minAnxiety Asskickers Podcast14. Five Steps to Release Overwhelm, Anxiety & NegativityThis is for you if you are feeling behind, overwhelmed, like you are not getting enough done, and just overall really negative, anxious and off. Jessica shares 5 steps in this podcast for you to release those feelings and tap back into feeling happier, more relaxed, and in the groove. Grab a notebook and get ready for some awesome tips!______LINKS:Apply to work with me (one-on-one healing container & custom coaching packages) or DM me on IG ->> @jessica.stephanie16 OR email me at jessica@jessicastephanie.meInstagram ->> @jessica.stephanie16
2021-02-0335 minAnxiety Asskickers Podcast13. Why is Life So Hard and Unhappy for Me vs Others?Have you ever asked yourself the question of: Why is life so hard for me? Why does everyone seem to have it easier and my life sucks so much? Why can't I be happy like other people? Jessica shares her story of how she used to feel this way too, and how depression, anxiety, unhappiness, and struggle used to be her "normal." She then unravels the reasons behind her struggling and unhappiness and the moment in her life when things started to change. Listen in for motivating, and eye-opening wisdom about how to turn your life around even if...
2021-02-0234 minAnxiety Asskickers Podcast12. It's OK to Feel Sad & How To Move Through ItEver feel like you are sad, anxious, doubtful, just overall feeling really negative and stuck in it? "AHHH why don't I feel better yet?!" In this episode, Jessica explains her own experience with overwhelming emotions and feeling stuck in them, and her process of how to release those emotions. You'll get a step-by-step process for how to move through emotions instead of resisting them, so you can come to a place of clarity, peace, and lightness. ______LINKS:Apply to work with me (one-on-one coaching & custom coaching packages) or DM me! ->> @jessica.stephanie16 OR...
2021-01-3038 minAnxiety Asskickers Podcast11. Feeling Stuck, Changing Your Habits, and Why Affirmations Feel SuckyTrying affirmations or positive self talk and it all feels like a lie? Trying to change your habits or have resolutions or goals you keep struggling to reach? Finding yourself in the same loops and patterns over and over again? I hear you! In this episode, you will learn all about why you have that struggle and why it's normal, and how to be more effective at changing your mindset and self beliefs. You will learn to develop mantras and affirmations that actually feel good to you, rather than sucky, so you can start to actually change how you...
2021-01-2839 minAnxiety Asskickers Podcast10. Relationship Problems, Codependency, Sexual Trauma, and How I HealedIn this episode, Jessica dives into struggles she had in her relationship with her current partner and what led to their breakup 3 years ago. She teaches on how codependency developed from past unhealthy relationships, sexual trauma, and childhood conditioning affected her current relationship. She then shares several tips and action steps that she used to help heal herself that you can use to heal too > @jessica.stephanie16Youtube Channel for weekly trainings and tips______CONTACT ME:Any inquiries about coaching in general, to just chat with me, to ask questions, get...
2021-01-2152 minAnxiety Asskickers Podcast9. Five Self Love Tips for Body Image and Self EsteemIn this episode, Jessica shares different signs and symptoms of what struggling with body image and low self esteem can look like, ranging from negative thoughts to disordered eating patterns, and struggles with sex and intimacy. You will also get five actionable tips and steps to learn to love your body, recover from disordered eating, and feel happier and more whole.______LINKS:Meditations for AnxietyApply to work with me (one-on-one coaching & custom coaching packages) or DM me!Instagram ->> @jessica.stephanie16Youtube Channel for weekly trainings...
2021-01-1422 minAnxiety Asskickers Podcast8. Mindset Shifts for Overwhelming To-Do Lists, People Pleasing and PerfectionismThis is speaking to the overachievers, busy bodies, people who don't know off to just chill out and relax, the type A personalities, the fixers, the caretakers, the people pleasers, the perfectionists, the leaders and ones always in control (AKA the person Jessica used to be too). This podcast is for you if you are overwhelmed with your to-do's or if you feel anxious on a Monday because of all the work that needs to get done, if you struggle to ask for help and feel like a burden if you do, and if you find yourself comparing yourself...
2021-01-1348 minAnxiety Asskickers Podcast7. How to Recover from Burnout and Eliminate Guilt about RestingFeeling exhausted, tired, resentful about work or other people, dreading waking up, and struggle with turning your brain off? Then you may be struggling with burnout. Jessica shares about her own struggles with burnout and her process of recovering from it. In this episode you will learn about how to recognize the signs of burnout, how to recover from and prevent burnout in the long term, and how to reprogram your thoughts and beliefs to eliminate the guilt about resting and taking time off. Jessica also shares transformative affirmations and ideas for you to practice that will help you b...
2021-01-0742 minAnxiety Asskickers Podcast6. Six Mental Health Tips for the Holidays + Why It's NOT the Most Wonderful Time of YearThe holidays aren't joyful for everyone, and in fact, they can even be a more stressful time of year for many. Jessica shares some of her personal struggles during the holidays and other reasons why you may be having a tough time, including struggles with boundaries, the expectations of others, body image and food struggles, social anxiety, grief, and more. She then shares 6 tips for helping you through this time of year in a mentally and emotionally healthy way.______LINKS:Meditations for Anxiety: https://www.jessicastephanie.me/meditations1-on-1 coaching (custom...
2020-12-2457 minAnxiety Asskickers Podcast5. Struggles with Emotions and Getting Through Hard Sh*t, Part 2: How to feel your feelings and self-care tipsIn Part 2 of this podcast series, you will get tips for how to feel your feelings and process them instead of suppressing your emotions. Jessica also shares self-care tips and suggestions for how to nurture yourself and recharge your emotional energy so that you feel supported, less anxious, and safer when dealing with difficult emotions and hard times.______LINKS:Meditations for Anxiety: https://www.jessicastephanie.me/meditations1-on-1 coaching, free consultation: https://calendly.com/jessicadabrowski/consultor message me on Instagram @jessica.stephanie16 OR email me at jessica@jessicastephanie...
2020-12-1625 minAnxiety Asskickers Podcast4. Struggles with Emotions & Getting Through Hard Sh*t, Part 1: how it feels, why you're struggling, and unlearning your conditioningIn this episode, Jessica dives into what struggles with regulating your emotions can feel like and what starts to happen when you suppress your emotions. She then goes into her personal struggles and clients’ struggles around anxiety, feeling exhausted, sleep problems, and feeling overly emotional and negative. Then she explains why you suppress your emotions, where you were conditioned to not validate your feelings, and how to unlearn and reframe your thoughts and behaviors around emotions to relieve anxiety and get through the hard shit and struggles that life throws at you.Stay tuned for part 2!...
2020-12-1641 minAnxiety Asskickers Podcast3. How People Pleasing and Low Self Esteem Made My Life SuckIf you struggle with feeling like you are behind in life, imposter syndrome, being tired all the time, and are unhappy with where you are at right now, then this podcast is for you! Jessica reflects on how people pleasing and low confidence led to her quarter-life crisis last year when she was crying for most of her birthday, struggling daily with motivation at work, and struggling with depression and anxiety.Jessica shares how getting in touch with her values was the solution to these struggles and gives you tips and guided questions for you to figure...
2020-12-1056 minAnxiety Asskickers Podcast2. Dealing with negative thoughts, self criticism, and low confidenceIn this podcast Jessica talks about struggles she had and that you may be having with negative thoughts, self criticism, low confidence and anxiety. She discusses what those negative thoughts might sound like and which parts of your life you may feel the most self critical in such as you looks and body image, your performance in school work or getting other tasks done, your personality, etc.Then she dives into the psychology behind why these negative thought patterns occur, why certain people struggle with low self esteem more than others, and how these impacts of emotional...
2020-12-0955 minAnxiety Asskickers Podcast1. My story, mental health journey, and why I became a coach and healerIn this episode, I share my mental health journey, starting from where I grew up, what my childhood was like, and all the way into me hitting my "rock bottom" in graduate school.You'll hear stories about traumas that I faced, growing up around alcoholism, abuse, codependent relationships, and how that impacted my mental health and turned into anxiety and depression, and some memorable examples of what caused me to develop low self worth and mental health struggles like generalized anxiety disorder, panic attacks, depression, and chronic stress.I dive into how I realized I...
2020-12-0254 min
Anxiety Asskickers PodcastWhat this podcast is aboutThank you so much for tuning in to the podcast and joining the Anxiety Asskickers community!Use the hashtag #anxietyasskickers and tag me on Instragram!In this podcast I'll be sharing a mix of: Tips, tools, holistic strategies, coping skills, and step by step methods for anxiety relief, struggles with mental and emotional health, self esteem, etc. Stories about my own mental health journey and struggles and the clients I work with Information and facts about mental health, psychology and anxiety Coaching you on your own thought patterns, beliefs, and behaviors that aren't serving...
2020-12-0104 min
the talktankKyle Pavlich - who is gen z?The Bits & Bytes Series - Kyle Pavlich
Hosted by Jessica Ge
In this episode, we hear Kyle Pavlich’s story. At the young age of 21, and in the midst of a global pandemic, Kyle has co-founded ZedConsults, a Generation Z management consulting company. He’s also helping rising entrepreneurs as District Manager at the Student Works Program.
Today he sheds light on the differences between Millennials and Generation Z, and on how companies are misunderstanding these differences. The last four years have been marked by immense change for the young founder, so tune in t...
2020-11-2434 min
La rassegna stampa dalla mia stanzaTrucco e parrucco, ora si puòLa riapertura di parrucchieri e barbieri celebrata con tifo da stadio. Per la musica live, invece, bisogna aspettare. E a lungoPhoto by Jessica Dabrowski on UnsplashMusic 'Disco Heart' by Coyote Hearing Studio
2020-05-1902 min
FSRDiving into Brazil’s energy transition | Agnes da CostaIn this podcast, Jessica Dabrowski (FSR) and Agnes da Costa (Director, Brazilian Ministry of Mines and Energy) discuss Brazil's long history of renewable energy development. Agnes provides in-depth insight on the current status of Brazil's renewable energy mix, developments in their transport sector and provides key lessons for other countries to best address challenges of the energy transition and unlock their further growth of renewable energy.
The podcast also briefly turns to the Sim, elas existem, or Yes, they exist initiative which has started as a grassroots movement by Agnes and her colleague Renata Beckert Isfer. The initative recently had...
2018-12-0919 min
VerklighetenJessica: "Jag scammade min egen mamma"Jessicas telefon ringer. Det är polisen. "Vi står utanför din port och vi vill att du kommer ut", säger en mansröst. Föga vet Jessica att det är hennes egen mamma som ligger bakom polisanmälan. Lyssna på alla avsnitt i Sveriges Radio Play. Jessicas föräldrar skilde sig tidigt.
Hon turades om att bo hos mamma som var psykolog – och sin pappa, en av Göteborgs främsta hembrännare av sprit.
Efter en misslyckad sejour som modell i London väljer Jessica att gå i sin pappas fotspår...
2017-08-1519 min
The Star SpotEpisode 30: Hacking the Future of Space Exploration, Featuring the International Space Apps ChallengeOn the weekend of April 20, 2013, 9000 people from over 80 countries responded to NASA’s call to hack their way towards unique and innovative solutions to special space challenges. A huge array of projects were available, from designing a deployable greenhouse for Mars to building an app to help visualize the topography of the dark side of the moon, to more arts related projects like designing jewellery celebrating the unique properties of 55 Cancri E, a carbon-rich Super Earth planet. To assist NASA provided scientists and other experts as consultants through live international hookups. The goal? To open up...
2013-05-1838 min