Shows
Heal Within PodcastHormone Disruptors in Haircare: What You Need to Know + The Truth About “Clean” Beauty | Kate Assaraf | 115Like, subscribe, and hit the notification bell to stay updated on all the latest content!Kate Assaraf is the founder and CEO of Dip Sustainable Hair Care, a Forbes columnist, and NJ’s Mompreneur of the Year (2024). After experiencing the emotional and financial fallout of closing her first business, Kate rebuilt from rock bottom with a new mission: to create a beauty brand that heals more than just hair.Dip is a plastic-free, salon-quality haircare line built on integrity, intention, and small business values. Kate’s journey—from public failure and internalized shame to creating a 7-fi...2025-06-1639 min
Integrative Women's Health PodcastWhat are Bioidentical Hormones? with Kate Wells“Many women don't have the information they need to understand what's going on with their hormones.” - Kate WellsWhile the conversation around menopause and hormone therapy has progressed significantly in recent years, many women remain unaware of their options and lack access to practitioners who can guide them through these transitions. When you add the fact that many of the symptoms associated with these hormone changes are still highly stigmatized, it’s no wonder women are left feeling isolated and uncertain.The good news is that more practitioners and companies are changing the way they a...2025-06-1041 min
The Funding Love Adoption Podcast with Mal + KateA Story of Adoption and Foster Care with Guest Jessica RitchieOn this weeks episode Mal and Kate chat with friend and fellow adoptive mom, Jessica Ritchie. Jessica shares her journey to adoption and her heart for foster care. Jessica has big dreams for the foster community and she gives us some practical ways to support this community right where you are. We absolutely loved getting to know Jessica even better and we are so grateful for her heart to serve with us. Connect with Jessica on Instagram at @jlritchie23Connect with your hosts!@malyourpal@katedawnduckConnect with Funding Love! 2025-06-0948 min
Drama-Free Healthy Living With Jess CordingEpisode 238: EVVY: Empowering Women through Data-Driven Health Solutions w/ Priyanka Jain & Kate McLean📌Get innovative & effective vaginal healthcare, powered by our state-of-the-art vaginal microbiome test: check out EVVY https://www.evvy.com/ 📌EVVY on Instagram https://www.instagram.com/evvy/?hl=en 👉In this episode of the Drama Free Healthy Living Podcast, host Jess Cording dives into women's health with Priyanka Jain, co-founder and CEO of Evvy, and Kate McLean, Evvy's lead medical director. The discussion focuses on the disparities in women's healthcare and how Evvy aims to address these gaps through pioneering research on the vaginal microbiome. Priyanka and Kate explain how Evvy's innovative...2025-05-2741 min
Lead with CultureCultivating Strong Leadership Through Personal Growth featuring Jessica Pfau“We are creating a workplace where dreams are not only supported but celebrated.”In this episode, Jessica Pfau, CEO of Lighthouse Behavioral Wellness Centers, shares how the Dream Manager Program has become a vital part of her organization’s culture. Jessica explains how investing in her team’s personal growth has led to remarkable success—both for employees and the company. From handling personal challenges like a cancer diagnosis to growing the company from 150 to nearly 400 employees, Jessica demonstrates how focusing on the well-being and dreams of her staff leads to a thriving work environment.In this ep...2025-04-2941 min
The Spiritual HustlerHow to FINALLY Be Good With Money and Rewire Your Entire Nervous System to Receive with Kate Northrup“Your body doesn’t do math. It remembers energy. That’s why your relationship with money isn’t about how much you make — it’s about how safe you feel making and holding it.” - Kate NorthrupToday on The Spiritual Hustler:Why so many women still feel unworthy of earning moneyHow ancestral trauma and undercharging are secretly connectedThe nervous system’s role in holding, receiving, and expanding wealthThe truth about the dopamine trap vs. embodied abundanceHow to rewire your money identity through sensation, not just mindsetFollow Kate Northrup:Kate’s free 3-day event...2025-04-151h 01
ADHD Women's Wellbeing PodcastNEW Research: Hypermobility, Anxiety, Long Covid and Neurodivergence with Dr Jessica EcclesDr. Jessica Eccles is back and joins me to further explore and update us on the fascinating link between joint hypermobility, neurodivergence, and emotional regulation.Dr. Eccles shares insights from her groundbreaking research, revealing how ADHD and autism are often connected to proprioception challenges, autonomic nervous system differences, and physical symptoms like pain, anxiety, and fatigue.This conversation sheds light on why neurodivergent individuals may experience long COVID differently, the role of proprioception in emotional regulation, and why advocacy in healthcare and education is essential for better support.What You’ll Learn:...2025-02-0638 min
Optimise27 // All things self awareness, self sabotage, self trust, beliefs, healing & prioritising feeling ALIVE with Jessica EllaOOOOOOO wee, once again you are in for an absolute treat with this episode!!I am joined by the incredible Jessica Ella, a women's healing expert, speaker, podcast host & founder of the AARUKA healing modality. She has worked with thousands of women to help transform their pain into power.She has an incredible story (you can read more about it on her website or on her IG) & is doing AMAZING work in this world.We cover:✨ What actually are our thoughts✨ Why self awareness is KEY✨...2025-01-1648 min
Rewired SoberEP 4. Kate sits down with Jessica Landon to Discuss Eleven Years of SobrietyIn this inspiring episode, Kate sits down with the incredible Jessica Landon, who celebrates an incredible milestone—11 years of sobriety. Jessica shares her deeply personal journey, humbly reminding us that healing isn’t linear and that recovery is a lifelong process. As a self-proclaimed “forever student” of self-discovery, Jessica dives into the lessons she’s learned along the way and the challenges she continues to navigate.Key highlights from the episode include:Healing as a Lifelong Journey: Why Jessica embraces the idea that there is no final destination in recovery, only growth and learning.Spirituality as a Foundati...2025-01-1449 minRewired SoberEP 4. Kate sits down with Jessica Landon to Discuss Eleven Years of SobrietyIn this inspiring episode, Kate sits down with the incredible Jessica Landon, who celebrates an incredible milestone—11 years of sobriety. Jessica shares her deeply personal journey, humbly reminding us that healing isn’t linear and that recovery is a lifelong process. As a self-proclaimed “forever student” of self-discovery, Jessica dives into the lessons she’s learned along the way and the challenges she continues to navigate.Key highlights from the episode include:Healing as a Lifelong Journey: Why Jessica embraces the idea that there is no final destination in recovery, only growth and learning.Spirituality as a Foundati...2025-01-1449 min
Whiskey FridaysEp23 - Boss Talks: Building an Anti-Racist and Reparative Economy with Jessica NorwoodKate sits down with Jessica Norwood for a conversation about reimagining finance and capital through building an anti-racist and reparative economy. Through her guiding question "what would it look like if the economy loved Black people?", Jessica asks us to lean into our imaginations to transform our economic systems. They talk about how her organization, Runway, and the recently launched Rooted Fund practice reparative finance through lending decisions and entrepreneur support that prioritize long-term community relationships over extractive returns.Expanding the definition of investment, Jessica invites listeners to consider how everyone can be an investor i...2024-11-2255 min
Heal Here: A Podcast for Lightworkers, Healers, & Spiritual SeekersWomb Awakening with Jessica MeilsJoin me for a beautiful conversation with spiritual medium, intuitive healer & mentor, Jessica Meils.
In this episode:
Dealing with the current energies
How to make an impact on the collective energetic field
Jessica’s upbringing
Motherhood as a portal to spirituality
The surfing accident that catalyzed her spiritual awakening
Jessica’s journey to womb awakening
Womb trauma from past lives and childbirth
The powerful guiding message Jessica received during a meditation
Jessica’s mother’s experience giving birth in the Philippines versus in the United States.
Womb healing and the Mother Wound
Infertility and womb healing
Me...2024-11-151h 34Heal Here: A Podcast for Lightworkers, Healers, & Spiritual SeekersWomb Awakening with Jessica MeilsJoin me for a beautiful conversation with spiritual medium, intuitive healer & mentor, Jessica Meils.
In this episode:
Dealing with the current energies
How to make an impact on the collective energetic field
Jessica’s upbringing
Motherhood as a portal to spirituality
The surfing accident that catalyzed her spiritual awakening
Jessica’s journey to womb awakening
Womb trauma from past lives and childbirth
The powerful guiding message Jessica received during a meditation
Jessica’s mother’s experience giving birth in the Philippines versus in the United States.
Womb healing and the Mother Wound
Infertility and womb healing
Me...2024-11-151h 34
Jessica Meils The Podcast69. The Bridge, Holy Fire Reiki & Akashic Records w. Kate FlickIn this week’s episode your host spiritual medium and intuitive healer, Jessica Meils is joined by Kate Flick, also known as "Oracle Lightworker"Kate’s a Holy Fire® III Karuna Reiki® Master Teacher and 5D Ascension Akashic Records reader. Kate shares how her cancer diagnosis and the loss of her mother initiated her into healing, quitting her job as a teacher to become a space holder and community builder for the collective. Connect with Kate:Instagram: @oraclelightworkerEmail:oraclelightworkerhealing@gmail.com2024-11-141h 04
Boob to Food - The Podcast97 - Mothering on my own with Jessica DoverToday on Boob to Food the podcast we dive into the realities of single motherhood with Jessica Dover. We discuss the emotional, physical, and mental toll that single parenting can take, and how Jessica has learned to navigate the ups and downs while raising her child on her own. If you are a single parent or know someone who is, this episode will offer support, validation, and practical tips for navigating parenthood on your own. Jessica’s story reminds us that, while the journey may be different, the love, strength, and joy of motherhood remain the same.Jes...2024-10-2250 min
Millions Were Made#20 - Overcoming Scarcity Mindset to Unlock Massive Financial Success with Best Selling Author, Kate NorthupIn this episode of the Millions Were Made Podcast, Jessica Marx sits down with Kate Northrup to explore the powerful connection between mindset, the nervous system, and financial decision-making as a business owner. They dive into how subconscious scarcity patterns, often rooted in childhood, can sabotage financial health and limit growth, even for seemingly successful entrepreneurs. Kate shares strategies for rewiring the nervous system to shift from survival mode to a thriving state, enabling smarter, more strategic financial choices.They also discuss societal and familial beliefs about money, and how overcoming these limiting mindsets is crucial—especially fo...2024-10-1637 min
Opening Ceremony PodcastCoffin Club UK with Kate & Kate CelebrantsWarning...your life may never be the same again!Meet Kate & Kate, Comediennes of the Funeral scene, all round good eggs, founders of Coffin Club UK, a Funeral Training Programme for would be Funeral Revolutionaries, and full time Celebrants for fabulous people everywhere.Here we talk 'gatekeeping' Funeral Directors, the impact of sexism on the lives of Celebrants and put the Celebrant world to rights.I love them, and once they're in your life you'll never let them go! Here's Kate Dyer and Kate Tym in their own words:Hi, we’re...2024-09-131h 06
Thriving BusinessBehind the Curtain with Jessica Gough, The Sugar Duchess: Business, Burlesque and Balancing ActsThis week we were privileged to be joined by the fabulous entrepreneur-extraordinaire Jessica Gough, a.k.a The Sugar Duchess, founder and owner of Tease Industries Pty Ltd., a company dedicated to providing empowerment platforms for creative artists in the realm of Cabaret and Burlesque. Trained at the WA Academy for Performing Arts (WAAPA) and previously a video journalist for the ABC, Jess took a leap of faith in 2018 to pursue her passion for Burlesque and the performing arts. Kate and Jess met back in 2019, one year after Jess had purchased the Perth International Burlesque...2024-09-1351 min
The New TruthHow to Shift from Criticism to Connected Communication in your Relationships with Dr Jessica Higgins If you constantly feel criticized by your partner in your relationship or you're trapped in your own judgement towards them- this episode is for you. Kate has a powerful conversation with Dr Jessica Higgins, the host of The Empowered Relationship Podcast - and they unpacks what's causing this cycle, how to reprogram this self-defeating behaviour and how to deepen your intimacy through your triggers with vulnerability. The number one thing that erodes relationships overtime is overt or covert criticism, and in this episode - you'll learn how to turn your critical patterns into an opportunity for growth. 2024-09-101h 21
The Gut Health PodcastDiarrhea: from C.Diff to IBS-D with Dr. Jessica AllegrettiNot one of us are completely immune to an occasional episode of diarrhea. Whether you can trace it back to something you ate or an uptick in stress, liquid poop is not ideal. Kate and Megan are joined by a giant in the field of gastroenterology, Dr. Jessica Allegretti from Brigham & Women's Hospital in Boston, Massachusetts to do a deep dive discussion into diarrhea. Together, they discuss the various causes of diarrhea, from common infections and food intolerances to more chronic conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Dr. Allegretti offers valuable insights...2024-08-0544 min
Plenty with Kate Northrup52. The Light Work with Jessica Zweig: Embracing Joy and TransformationHow can diving into our darkest depths help us find our brightest light?In this week’s episode of the Plenty podcast, I sat down with the incredible Jessica Zweig to discuss her transformative new book, “The Light Work.” We dive deep into Jessica’s profound journey of self-discovery, including a life-changing trip to Egypt that reshaped her entire being. Jessica opens up about how integrating joy, trust, and alignment has not only healed her but also led to manifesting abundance in every area of her life.Tune in for an enlightening conversation about joy, abundanc...2024-07-3046 minPlenty with Kate Northrup52. The Light Work with Jessica Zweig: Embracing Joy and TransformationHow can diving into our darkest depths help us find our brightest light?In this week’s episode of the Plenty podcast, I sat down with the incredible Jessica Zweig to discuss her transformative new book, “The Light Work.” We dive deep into Jessica’s profound journey of self-discovery, including a life-changing trip to Egypt that reshaped her entire being. Jessica opens up about how integrating joy, trust, and alignment has not only healed her but also led to manifesting abundance in every area of her life.Tune in for an enlightening conversation about joy, abundanc...2024-07-3046 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their ImpactDitch the Overwhelm: Use The “Strive for 5” Method to Reclaim Your Week with Jessica SmithHey, high achievers! I'm your host, Kate House, and I help women like you – women who are constantly juggling demanding careers, family life, and everything else – set, track, and execute your personal growth journey with confidence and clarity.Now, if you've ever felt like your week is running you instead of the other way around, or you're stuck in survival mode instead of thriving...this episode is for you.Today, I'm sitting down with my friend, Jessica – accountability coach, podcaster, mom of two, and the amazing woman behind The Fit Life with Jessica. She knows firsth...2024-06-1432 min
Be There in FiveThe Art of Small Talk (with Jessica St. Clair)This week, Kate’s chatting with co-author of the audiobook The Art of Small Talk (also actress, comedian, host of The Deep Dive podcast), Jessica St. Clair. Jessica shares her personal experience with the gift of gab and gives advice about the art of casual conversation, with topics ranging from how to be friendly with neighbors to stories about pleasant celeb run-ins. Overall, a joyful interaction that is essentially a celebration of the joys of everyday interactions. Enjoy! SUPPORT OUR SPONSORSOrder Kate's NYT Bestselling book, One in a Millennial here!...2024-05-2000 min
Realtor DiariesEmpowering Wealth: Insights from Financial Maven JessicaIn today's episode, we're thrilled to welcome Jessica, a seasoned Wealth Advisor and Portfolio Manager with a profound dedication to empowering women through financial education. With over a decade of experience since 2008, Jessica has honed her skills in strategic wealth planning, specializing in serving business owners, executives, and professionals.
Jessica's approach is nothing short of personal and comprehensive, as she delves deep into understanding her clients' unique needs and crafting tailored solutions encompassing insurance, financial planning, investment management, and tax strategies.
Beyond her impressive credentials including CIM and PFP designations, Jessica is also licensed in...2024-04-2631 min
FSW ConversationsFSW Conversations 9: Kate Pankoke of Elaya VaughnIn Episode 9 of FSW Conversations, Jessica Quillin speaks with Kate Pankoke, the designer and owner of luxury bridal, evening wear, and accessories line Elaya Vaughn. A Project Runway All-Star and award-winning designer, Kate’s designs for Elaya Vaughn are frequently worn by major celebrities and featured at red-carpet events and galas, including the Oscars. A Florida native, Kate currently resides in Buenos Aires with her husband and two young daughters.In this episode, Kate discusses her career in fashion and how her life has changed since appearing on Project Runway. She explains how she got sta...2024-03-2928 min
FSW ConversationsFSW Conversations 9: Kate Pankoke of Elaya VaughnIn Episode 9 of FSW Conversations, Jessica Quillin speaks with Kate Pankoke, the designer and owner of luxury bridal, evening wear, and accessories line Elaya Vaughn. A Project Runway All-Star and award-winning designer, Kate’s designs for Elaya Vaughn are frequently worn by major celebrities and featured at red-carpet events and galas, including the Oscars. A Florida native, Kate currently resides in Buenos Aires with her husband and two young daughters.In this episode, Kate discusses her career in fashion and how her life has changed since appearing on Project Runway. She explains how she got sta...2024-03-2928 min
Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 184 | Setback and Successes | Jessica SetnickKate is a therapist, author and podcaster offering online therapy for those in need.As the fireside warms, Kate chats again with the incredibly inspiring As the fireside warms, Kate chats again with the incredibly inspiring Jessica Setnick. Jessica Setnick is your favorite kind of dietitian - she knows her stuff but doesn’t take herself too seriously. She blends her personal bulimia recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide. Sharing the message that everyone needs a safe place to talk abo...2024-03-1841 min
The Dream Life Podcast98. Using BREATHWORK To Cultivate Unshakeable Confidence - With Jessica RyleeHave you been curious about breathwork? It is one of my FAVORITE tools to process emotions and blocks WITHOUT needing hours of journaling. And I am so happy I was able to bring certified breathwork facilitator, Jessica Rylee, as a special guest to talk about it.
In this episode we cover:
Jessica’s story of overcoming 14 year on anxiety medication thanks to breathwork
What is breathwork and what is not
“Getting high” on your own supply using breathwork
Healing past, unconscious trauma
Cultivating confidence utilizing breathwork
Kate’s shocking br...2024-03-0733 min
Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives68 | Master the Self w/ Amanda KateThis is a deep and soulful conversation about the messy and shameful parts of life, encouraging us to bring balance to our Feminine and Masculine Energies and practice true Self-Love on our way to Self-Mastery.
Disclaimer: We talk about deep inner work involving Parts - do not attempt to do this on your own. Seek out the support of an Energy Healer, Certified Coach, or Therapist.
Amanda Kate is a Self-Mastery Facilitator who flips the current paradigms of what it truly means to be a Master of Self.
H...2024-03-0650 min
Rich Bish Era70. Pippa Kate - This Ancient Knowledge Will Unlock Your Inner Goddess… A Deep Dive Into Astrology & Mythology"Truth comes from love. It doesn't come from any of the stories of the ego." -Pippa
🌟 Embrace Your Inner Goddess!🌟 Dive deep into the world of feminine archetypes in this episode featuring astrologist and mythologist Pippa Kate. Discover how to harness the power of Venus, Kali, and more to empower your personal journey, embracing anger as a sacred emotion and a path to personal empowerment, the intuitive abilities of women and the connection to cyclical nature, and navigating crossroads in life with Hecate's guidance. Tune in to gain insights, guidance, and inspiration for your own path of self-d...2024-03-051h 09
Heal Within PodcastStrategies for Optimizing Health + Strengthening Muscles | Kate Boyle | 48In this episode, I am joined by Kate Boyle.
BIOGRAPHY
Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health.
Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance.
She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.
A qualified Nutritionist and...2024-03-0329 min
FSW ConversationsFSW Conversations 6: Kate Sheldon of The Fashioneering LabThis sixth episode of FSW conversations features fashion guru Kate Sheldon, CEO of The Fashioneering Lab, in conversation with FSW co-publisher Jessica Quillin. Kate is a luxury fashion industry veteran with a career spanning over three decades. She has influenced an array of iconic brands, including Chanel, Dior, Prada, Moschino, La Perla, and many others, and is regularly featured in prestigious publications like Women’s Wear Daily.In this episode, Kate talks about her formative background at Neiman Marcus and what inspired her to create her company. She also dives into the complex web of problems happening wi...2024-03-0115 min
FSW ConversationsFSW Conversations 6: Kate Sheldon of The Fashioneering LabThis sixth episode of FSW conversations features fashion guru Kate Sheldon, CEO of The Fashioneering Lab, in conversation with FSW co-publisher Jessica Quillin. Kate is a luxury fashion industry veteran with a career spanning over three decades. She has influenced an array of iconic brands, including Chanel, Dior, Prada, Moschino, La Perla, and many others, and is regularly featured in prestigious publications like Women’s Wear Daily.In this episode, Kate talks about her formative background at Neiman Marcus and what inspired her to create her company. She also dives into the complex web of problems happening wi...2024-03-0115 minPlenty with Kate Northrup24. Healing Your Anxious Attachment Style with Dr. Jessica BaumHave you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding...2024-02-2049 minPlenty with Kate Northrup24. Healing Your Anxious Attachment Style with Dr. Jessica BaumHave you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding...2024-02-2049 min
Tales From The LaneTaking the Reins: How Jessica Stinson Finally Created Her Dream Chamber EnsembleProfit Pivot is open for enrollment! If you are ready to stop making excuses and get your artistic project created and launched, join us for this 6-month hybrid experience. Find more details HERE. Welcome to Episode 11 of the Tales from The Lane podcast. Today, we are joined by violinist Jessica Stinson, and we're talking about taking back control of our careers and making it look the way WE want it to look. In Jessica's case, that was to play the Atlanta-based gigs that she loved the most, to teach at the university level, and to b...2024-02-1950 min
The Divorce Survival Guide PodcastEpisode 248: Divorced Mom Moments with the exEXPERTS T.H. Irwin & Jessica KlingbaumT.H. Irwin and Jessica Klingbaum, co-founders of the online platform exEXPERTS, return to the podcast this week to talk about divorced mom moments. When going through a divorce, the primary emphasis is often on the emotional and mental preparation and the legal requirements to navigate through the process. However, there's an unforeseen facet to the experience, including unexpected yet significant moments of being a divorced parent. In this episode, T.H., Jessica, and I discuss some of the less anticipated aspects of divorce that demand resilience and adaptability - like maintaining a home, asking for help, a...2024-01-0447 min
Rich Bish Era57. Pippa Kate - Unlock The Secret Key To Your Highest Potential With Astrology & Mythology"The more we evolve in consciousness because we're all connected, the more we actually lift everyone up with us." -Pippa Kate
Join Pippa Kate, a remarkable astrologist, as she unveils her incredible journey to discovering her true passion. Her inspiring story serves as a powerful reminder that life has a remarkable way of making sense as we age. It's a testament to the idea that we gradually become less concerned with the opinions of others and more attuned to our individual paths. Embrace your true calling and take the first step towards your own...2023-10-2459 min
Digital Business EvolutionHarnessing he Power of Fashion and Style to Break Perfectionism with Kate TaylorIn this episode of the Digital Business Evolution podcast, Jess dives into the world of fashion and styling with fashion stylist, Kate Taylor. As a renowned stylist, Kate shares her insights on pushing boundaries, helping clients find their comfort zones, and the transformative power of personal styling. We'll discover how Kate's business not only enhances personal style but also contributes to confidence, visibility, and even success in the digital business landscape. This episode explores the importance of self-perception, the struggles of perfectionism, and the role influencers play in shaping our fashion choices. So grab a cup of c...2023-10-051h 06
Pop Fiction WomenJessica Knoll & 'Bright Young Women': Complicated Conversations SeriesOn this episode of Complicated Conversations we are thrilled to welcome back one of our favorites, Jessica Knoll! Jessica is the New York Times best-selling author of The Favorite Sister and Luckiest Girl Alive, which she adapted and executive produced for the screen. Jessica’s highly-anticipated new novel, Bright Young Woman, is a fictional reimagining of the final murderous spree of our country’s most famous serial killer.
We chat with Jessica about how this book is the result of a “rage epiphany” and proposes a new narrative – that the so-called brilliant and charismatic man behind these acts was actually incredibly...2023-09-1948 min
Thrive in Life with Amanda KateEpisode #15: Never Settle! Breast Implant Illness with Jessica LoweIn today’s episode, Jessica Lowe - mother of two, business owner, nutritionist, creator of the Happy Healthy Nutrition Club, coach and foodie who is known as the 'The Mindful Nutritionist’ shares her journey with breast implant illness and the long and painful journey to come to the point of having to dig deep and truly advocate for her body and her health and saying NO to doctors who told her there was nothing wrong with her.We explore how we should never settle and normalize symptoms that cause us distress and how getting curious and truly conn...2023-08-2127 min
Rich Bish Era40. Kate Walton - Everything You Need To Know About Natural Birthing“It's not just so much about the strength of the body, it's mainly the strength of the mind.” -Kate
Get ready to be empowered with Kate Walton, an expert childbirth educator who will share her techniques for hypnobirthing and non-pharmaceutical pain relief. Gain insights into the fascinating history of childbirth and midwives by discussing the persecution of female healers that led to a loss of power and trust for women during childbirth. Kate explains the importance of nourishment, external monitoring, and language during and after pregnancy. Join us as we engage in meaningful conversations, shar...2023-06-271h 19
Say Yes Anyway PodcastDating, Relationships & Breakups with Kate Durocher Ep: 32This is a good episode about Dating, Relationships & Breakups! We all go through them so I am sure there is something you can relate to here.
With my friend Kate, a relationships & dating coach, we deep dive into this conversation of what we all go through. Relationships tell us a lot about ourselves, it shows us more of who we are and what we desire with our life.
We discuss the topics of how to navigate dating, what people mostly come to Kate for in relationships in general, how...2023-03-2359 min
Psych TalkEpisode 128 | Self-Compassion, Mindfulness, and High Sensitivity in Motherhood with Dr. Kate Kaplan, PsyDIn today's episode of Psych Talk, I chat with Dr. Kate Kaplan, PsyD about self-compassion, mindfulness, and high sensitivity in motherhood. Kate discusses what self-compassion and mindfulness are and why they are important for mothers to use. Kate also discusses some mindfulness and self-compassion strategies that individuals can implement into their busy lives. Additionally, we discuss high sensitivity and challenges that highly sensitive people face. We discuss how highly sensitive people tend to have more anxiety and be more self-critical and how self-compassion and mindfulness can help with anxiety and self-critical thoughts. Even if you are not a mother, t...2023-03-1355 min
Novel ExperienceS4 Ep3 Jessica Moor author of Young WomenJessica Moor author of KEEPER, a literary thriller dealing with suicide and domestic abuse and YOUNG WOMEN, a literary look at the intensity of female friendship and the 'Me Too' movement.Jess chats about:how habits and habit stacking can help with writinggiving ourselves and others a break on social mediawhy booksellers are such an important part of the ecology of publishing.Guest: Jessica Moor Twitter: @jessicamoor IG: @ms_jessica_moor Books: Keeper by Jessica Moor & Young Women by Jessica MoorHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family...2023-01-171h 14
Empowered Health: A Holistic ViewEpisode 80: How to Find Your Ideal Client with Jessica CyganWe are excited to have a returning guest, Jessica Cygan. She is an advisor at Holistic Health Collaborative, where she holds trainings and helps our practitioners build their brands. In this episode, she shares four steps for finding, connecting, and communicating with your ideal clients. As a well-being strategist and coach, Jessica empowers high-achieving professionals to integrate their personal and professional development by prioritizing their well-being. She supports her clients in reclaiming their energy to vibrantly work, lead and live grounded in a lifestyle of intentionality and sustainable wellness, without sacrificing their ambitious career goals. S...2022-10-2646 min
Pop Fiction WomenJessica Knoll & 'Luckiest Girl Alive': Complicated Conversations SeriesOn this Complicated Conversation we are thrilled to have Jessica Knoll with us! Jessica is the New York Times best-selling author of Luckiest Girl Alive and The Favorite Sister. She adapted Luckiest Girl Alive for the screen and executive produced the movie starring Mila Kunis, out now on Netflix.
We chat with Jessica about how she fought to write this screenplay and what she learned from the experience; the ways in which her subconscious informed the many plot points in the novel; female rage and how she’s moved from “sloppy” anger to understanding what’s really underneath the emotion; why Jess...2022-10-0943 min
The Grief CodeHealing From The Childhood Grief Caused By Family Dysfunction with Jessica KateEpisode SummaryIan chats with an International Success Mindset Coach and Inspirational Speaker, Jessica Kate. Jessica and Ian shared a remarkable conversation about the healing journey from childhood grief. Don’t miss:How Jessica manages the flow between the balance of feminine and masculine.The wonderful journey of being the cycle breaker.Dive into the inner works that Jessica had done to heal a lot of her childhood pain.Acknowledging the growth and experiences in the past that had shaped you into the powerful person you are today.Holding space and und...2022-10-051h 18
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 338: How Gender Equality Is Good For Us All — An Interview With Dr. Kate ManginoThe majority of women due far more housework than men (in heterosexual relationships). According to the Bureau of Labor Statistics, women spend 47 minutes more on housework on average than men each day. This translates to roughly 5 ½ more hours each week, which doesn’t include childcare, grocery shopping or errands (which women do more of as well). This gender gap has an effect on everyone. In this episode, Dr. Kate Mangino discusses what she learned from interviewing 40 men in equal relationships to show how gender norms can restrict one or both partners in a relationship compared to what it l...2022-09-2050 min
Jewellers Academy Podcast104. Making Jewellery by the Sea - Meet the Mentor, Jeweller Kate ArbonKate Arbon combines her love of precious metals and the sea to create beautiful, unique pieces for her brand, Kathryn Arbon Jewellery. Kate is also an excellent teacher who runs Sea and Silver Jewellery School and serves as a Jewellers Academy mentor. In this episode, Kate discusses her journey as a jeweller, from receiving metalsmith training to working for a goldsmith to deciding to start her own business. She also explains how she finds inspiration for her designs and shares some of the advice she gives to new jewellers about dealing with challenges and finding their own unique style. 2022-06-0624 min
How To Teach Music with Jessica GrantElemental Music with Kate BrightWhat is elemental music? And how do we use the idea of elemental music with our students? Kate Bright shares a wealth of ideas for implementing elemental ideas with students including Chrome Music Lab, building blocks, ostinati, rondo form, and children’s books including Kate’s first book release with F-Flat books this summer called Just Like the Moon. You’ll also hear about ACEMM’s summer book study that will be happening on Thursday nights from 7:30-8:30pm EST. Instagram: @missbrightmusic Kate's Website Elemental Adventures Website ACEMM ACEMM Book Study2022-05-3142 min
Rich Bish EraEpisode #6 - How to Live in Flow and Balance w/ Kate KendallIn this episode, founder of Flow Athletic and renowned yogi and mindfulness queen Kate Kendall, opens up about how yoga dramatically changed her mental health, her journey creating one of Sydney’s most renowned yoga empires and her tips for a balanced, calm life. Kate shares her daily rituals for a calm and balanced life and her journey overcoming a 27-year long battle with an eating disorder.
Enjoy this moving conversation and don't forget to share your biggest take out (or just a screen shot) to your Instagram stories and tag me @jessicazalums and and/or rate and...2022-05-1638 min
Success with SoulA look inside Kate’s personal coaching session with Jessica ChaEver wonder what a real-life business coaching session with Kate looks like? This interview with Kate's childhood friend and current student Jessica Cha is your chance to get a feel for the incredible value that can come from having a coach in your corner. Every business is different, every person is different, and every vision is different — so that means that coaching has to be nimble and dynamic. There is no one-size-fits-all answer. And every answer has to be tested in the lab of your own business. There's a natural and healthy tension betw...2022-04-2850 min
The Divorce Survival Guide PodcastEpisode 165: In Conversation with The exEXPERTS: Owning Your Divorce Story with T.H. Irwin and Jessica KlingbaumThis week I have the joy of welcoming the exEXPERTS, T.H. Irwin and Jessica Klingbaum, to the show. They're best friends who got divorced at the same time 14 years ago but had totally different divorce experiences. In this episode, they share their experience maneuvering through the overwhelming journey of divorce. They also share how they’ve used their own divorce experiences to create a place online where anyone can go for any phase of divorce, answer all the questions, and feel educated about the process and everything that goes into it. Show Highlights T.H. a...2022-04-2850 min
Empowered Health: A Holistic ViewEpisode 63: Avoid Burnout and Learn How to Address Chronic Stress with Jessica CyganToday we have a returning guest to the podcast, Jessica Cygan. In this episode, we talk about managing stress and avoiding burnout, a common problem for many people. You are not alone. Whether it is alleviating, avoiding, or recovering from it, it is important to find what works for us and keep that in our toolbox for when we need it. Jessica shares some tips she uses with her clients to figure out what is causing their stress and how to address it. Jessica Cygan is a holistic health coach trained in integrative nutrition, Ayurveda, a...2022-04-2745 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 81 | Setback and Successes | Jessica SetnickAs the fireside warms, Kate chats again with the incredibly inspiring Jessica Setnick. Jessica Setnick is your favorite kind of dietitian - she knows her stuff but doesn’t take herself too seriously. She blends her personal bulimia recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide. Sharing the message that everyone needs a safe place to talk about their eating and everyone who wants help should be able to get it. Her advocacy work knocking down insurance barriers to treatment and systemic bias...2022-03-2841 min
Untidy FaithActs 19-20 | Jessica Anderson and Sarah KinzerMy guests today are Jessica Anderson and Sarah Kinzer. Hi! I’m Jessica, most people call me Jess. I was born in New Iberia, Louisiana but currently live in South Florida with my husband, 2 kids, and goofy black lab. I attended LSU and love Jesus, football, learning/teaching, writing, and anything outside. I graduated with an elementary education degree, and am currently using the skills I learned working for a non profit called Everyday Mission. We’re committed to empowering people to create space in their neighborhoods and cities for authentic community and true discipleship. I ove...2022-02-281h 30
The Adventure Calls PodcastThe leap from a small town Michigan to a life in Denmark, with Career Consultant Kate DahlEveryone seems to be talking about remote work and moving abroad. Is it really so easy? In some countries it is! In others, like Denmark, it's not so simple. In Denmark, life is good. Really good. Danes report an exceptionally high level of satisfaction with work-life balance, food, culture and quality of life in general. Foreigners who live here also report higher satisfaction in Denmark over their home countries, but they also have a hard time truly feeling accepted and settled in. In this episode, we hear from Career Consultant Kate Dahl, an American who...2022-02-0334 min
ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral TraumaEp 33: Kate Northrup on The Productivity of Doing LessFeeling the rush to be productive as soon as the New Year hit? If you’re a woman who struggles with the concept of “doing less”, this episode will really resonate! When I came back to Florida in 2019, I found her book “Do Less” and joined her Origin membership in hopes of understanding how to work in a way that didn’t feel “hard”, and then shortly after Kate moved to Miami in 2021, I met her in person at the DAYBREAKER yoga event at a time when I was trying to find this again amidst the pandemic stress + my first engagement...2022-01-1448 min