Shows
The Med Edit PodcastHeart Smart: Cardio Myths, Prevention & Metabolic Health with Dr. Kelly Ratheal (Ep. 51)Cardiovascular disease is the #1 cause of death in the U.S., responsible for 1 in 5 deaths — yet heart health remains one of the most misunderstood topics in modern medicine. In this episode of The Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell sit down with board-certified cardiologist Dr. Kelly Ratheal to bust viral cardio myths, decode prevention strategies, and explain what your social media feed gets wrong about heart disease.From red wine rumors to “artery detoxes” and supplement scams, this episode separates real cardiovascular science from noisy wellness trends — while giving you practical, evidence-based ways to prote...
2025-12-1140 min
Pedagogy A-Go-GoHow Big Can You Be? with Jessica López-Barkl and Darah DonaherSend us a textHello! This month, Gina and Kelly sit down with Associate Professor of Theater and Communications Jessica López-Barkl and Assistant Professor of Theater Darah Donaher. In this episode, “How Big Can You Be?” Darah and Jess share with us the personal and professional growth students experience when they engage in theater driven pedagogies. Please be sure to subscribe to, rate, and review the podcast and follow us on Facebook and Instagram @pedagogyagogo. https://linktr.ee/pedagogyagogo
2025-12-021h 08
Serious CoinHelicopter Parenting in a Gulfstream: How Wealth Complicates Parenting—And What to Do About It with Jessica McGawleyWelcome back to season seven of Serious Coin.This season is packed with conversations I’m eager to share. We have lots of great episodes ahead of us.And now, for the first time, we’re coming to you via a video podcast which can be watched on YouTube and Spotify, so come check us out in video format.In today’s episode of Serious Coin, I’m talking to parents, future parents, and anyone curious about how wealth shapes identity: because kids raised in affluent families face unique emotional, social, and psychological pressure...
2025-10-2243 min
Digital Social HourDr. Jessica Peatross : The Truth About Parasites Controlling Your Brain | DSH #1561
Dr. Jessica Peatross comes on the podcast to discuss the shocking truth about parasites controlling your brain, the connection between mold and immune suppression, and how toxins in our environment affect overall health. In this eye-opening episode, Dr. Peatross explains how parasites manipulate behavior, why mold can cause chronic health issues, and the importance of addressing physical, mental, emotional, and spiritual health for true healing. Discover the hidden dangers lurking in our homes, food, and water—and learn practical strategies to detox, boost your resilience, and take control of your health.
Curious if parasites might be impacting you? Dr...
2025-10-0948 min
Digital Social HourDr. Jessica Peatross : The Truth About Parasites Controlling Your Brain | DSH #1561
Dr. Jessica Peatross comes on the podcast to discuss the shocking truth about parasites controlling your brain, the connection between mold and immune suppression, and how toxins in our environment affect overall health. In this eye-opening episode, Dr. Peatross explains how parasites manipulate behavior, why mold can cause chronic health issues, and the importance of addressing physical, mental, emotional, and spiritual health for true healing. Discover the hidden dangers lurking in our homes, food, and water—and learn practical strategies to detox, boost your resilience, and take control of your health.
Curious if parasites might be impacting you? Dr. Pe...
2025-10-0948 min
Those That Bloom PodcastEpisode 1: Why We Bloom: Stories Behind The Mic.This episode is where it all begins - your hosts, Yaeger Irwin of Bloom Project Management and Jessica Kelly of The Mindset Consultancy, sharing the “why” behind the podcast and reflecting on Series One as a whole.We look back on some of the incredible conversations we’ve had with guests - creative thinkers, ambitious builders, and high-risk takers - and also share our own stories about what drives us.Yaeger invited Jess to be part of Those That Bloom because she’s obsessed with people’s stories - specifically, why they do what they do. Togeth...
2025-08-1631 minThose That Bloom PodcastEpisode 1: Why We Bloom: Stories Behind The Mic.This episode is where it all begins - your hosts, Yaeger Irwin of Bloom Project Management and Jessica Kelly of The Mindset Consultancy, sharing the “why” behind the podcast and reflecting on Series One as a whole.We look back on some of the incredible conversations we’ve had with guests - creative thinkers, ambitious builders, and high-risk takers - and also share our own stories about what drives us.Yaeger invited Jess to be part of Those That Bloom because she’s obsessed with people’s stories - specifically, why they do what they do. Togeth...
2025-08-1631 min
Evolving to Exceptional with Jessica TietjenFrom Boss to Coach: Leading Through Listening, Regulation, & Real Connection with Kelly Bosak (Part 2)In Part 2 of this powerful conversation, Jessica and Kelly explore what it really means to lead through regulation, repair, and real connection. They dive into how nervous system states affect leadership communication, why emotional regulation is the key to productivity, and how leaders can repair trust after a rupture. Plus, Jessica shares personal stories and practical examples (including parenting!) that highlight how presence and partnership change everything.What You’ll Learn in Part 2:How emotional regulation impacts your conversations—and your credibilityWhat to do after a rupture or emotionally char...
2025-08-1221 min
The Ready State PodcastDr. Jessica Knurick: Fighting Health Misinformation, Nutrition Myths, and Systemic Barriers to WellnessView This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushConfused by conflicting nutrition advice and viral health trends? You're not alone. In this episode, Dr. Jessica Knurick—a nutrition scientist, dietitian, and public health expert—tackles the growing wave of health misinformation spreading across social media and mainstream wellness channels.Dr. Knurick discusses the difference between individual health optimization and public health strategy, why dietary guidelines are so misunderstood, and...
2025-08-071h 37
Life IntendedRoom to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsFull Episode Page: Room to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsJessica Adams is the founder of Discover Yellow, a platform guiding women to create margin and live with intention.Jessica joins host Kelly Berry to reveal how micro‑moments - two quiet minutes in the car, a 30‑second pause on the stairs - can unlock deeper self‑awareness and purposeful choices. She shares her traffic‑light‑inspired framework, expectation audits, and real‑world strategies for aligning calendars with true values. If constant busyness is crowding out what matters, this convers...
2025-07-2258 min
Be Well by Kelly Leveque337: Breaking the Silence On Miscarriage, Menopause, and Mom Guilt | Dr. Jessica ZuckerDr. Jessica Zucker joins me to talk about her powerful new book Normalize It, which calls for breaking the silence around women’s mental, emotional, and physical health. We dive into the stigma that still surrounds miscarriage, reproductive choices, sexual trauma, and menopause—and how true healing starts when we’re willing to have the hard conversations.We also explore the emotional weight so many women carry across their lives, from body image struggles to working mom guilt and perfectionism. Jessica shares her insights on aging naturally, setting boundaries with social media, and raising daughters in a cultur...
2025-05-141h 06
Brave Together Podcast: Support and Community for Caregiving ParentsSTORY: Brain Injury and Ambiguous Loss with Kelly LangHello Brave Friends! Welcome to today's story episode, #216. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation with our guests that goes deeper into their experience.In this heartfelt conversation, Dr. Zoe Shaw interviews author and speaker, Kelly Lang, who shares her profound journey following a traumatic car accident that changed her and her daughter's life forever. She recounts the harrowing moments of the accident, the struggles of recovery, and the emotional challenges faced as a caregiver. Kelly discusses...
2025-04-3032 min
The Dental HandoffEpisode 140 | The Heart of Teaching In Dental Hygiene - Jessica AtkinsonIn this week's Dental Handoff, Dr. Kelly Tanner makes the 'dental handoff' to fellow dental hygienist, Jessica Atkinson!
Jessica Atkinson, MEd, BSDH, RDH, cofounder of Hygiene Edge and Assistant Professor of Dental Hygiene at Utah Tech University is passionate about all things dental hygiene.
Jessica has been in the dental field for 24 years with experience as a front office staff, dental assistant and Dental Hygienist. She has been in education for 10 years. As the COO of Hygiene Edge she seeks to “educate, grow and inspire” with dental professionals throughout their career with helpful videos, podcasts and...
2025-01-0734 min
Shebrew in the City"Paperback Writer": An Interview with Jessica McCormick about PJ Library and the Harold Grinspoon FoundationWhat happens when the vibrant tapestry of Jewish childhood experiences meets the evolving dynamics of modern Jewish communities? Jessica McCormick joins me on to share her unique journey from Los Angeles to Tucson, Arizona. Together, we explore how her formative years in Hebrew school and Jewish summer camps paved the way for a career shift from Hollywood to impactful roles in municipal government and Jewish nonprofits. Jessica opens up about how these experiences intertwined with her identity as a parent, and we reflect on the shifting prominence of conservative Judaism amidst changing synagogue memberships and...
2024-12-0358 min
Reclaiming Your Hue: A Podcast for Women Rediscovering Themselves in Motherhood & EntrepreneurshipEp. 16 with Jessica LeGare | Owner & Founder, JLCS Project Management FirmHow do you hone the GRIT through all those open tabs?In this episode of Reclaiming Your Hue, we dive deep into the peaks and valleys of motherhood and entrepreneurship with our special guest, Jessica LeGare.Jessica shares her journey of being a Mompreneur, peeling back the proverbial onion of Motherhood and her push into entrepreneurship.....and everything between. From moments of success to overcoming adversity and her story of resilience, this conversation is packed with valuable insights and inspiration for current & aspiring Mompreneurs.Jessica's perspective on taking ownership of yourself...
2024-10-011h 37Be Well by Kelly LevequeThe Parent’s Guide to Letting Go: Teaching Your Kids to Embrace The Gift of Failure with Jessica LaheyIn today's episode, we meet Jessica Lahey, author of the New York Times bestseller, The Gift of Failure: How The Best Parents Learn To Let Go So Their Children Can Succeed. Informed by over two decades of teaching experience and a robust writing career, Jessica shares her relatable insights on education and parenting.I absolutely devoured this book and I’m thrilled to dive into it with Jessica. We break down a few of its most illuminating parenting insights, like the importance of allowing children to experience failure and how it contributes to their growth and resilience. Je...
2024-08-091h 25
Reclamation Radio with Kelly Brogan MD72: Reclaiming Feminine Power Through Embodied Abundance with Jessica Zweig"When women have money, women have power, and when women have both, this world is going to be a better place."In this episode of Reclamation Radio, Dr. Kelly Brogan is joined by Jessica Zweig, known as a spiritual hustler. Together, they delve into the themes of feminine empowerment, spiritual hustling, and the importance of women embracing wealth. Jessica shares insights from her new book, "The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World," and discusses the significance of cultivating safety in the body, the power of generosity...
2024-08-0652 min
Chasing Brighter Podcast: A Midlife Guide To Your Best LifeMom Talk #39: Insights and Conversations with Kelly and JessicaIn this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their upcoming summer travel plans and how they handle pet care through the Rover app, highlighting the convenience and cost-effectiveness of house sitters over boarding pets. They delve into the adventures and mishaps of managing sports schedules for their kids, sharing humorous and relatable stories about rainy soccer games and valuable equipment investments like pop-up tents and wagons. The conversation transitions into a reflection on social interactions and friendship styles, inspired by a New York Times quiz that Jessica and Kelly take, revealing their "firefly" and "evergreen"...
2024-06-2433 minChasing Brighter Podcast: A Midlife Guide To Your Best LifeMom Talk #38: Insights and Conversations with Kelly and JessicaThe episode of the Chasing Brighter Podcast features a conversation between Kelly and Jessica about Kelly's recent experience with skin cancer. Kelly shares her feelings about having had basal cell skin cancer removed and the impact it has had on her appearance, specifically a bald spot on her hairline. Despite these challenges, Kelly ends on a positive note, expressing a rare moment of feeling normal amidst her medical struggles.
Support Pride Month by Reading our June Book Club Book: All Boys Aren't Blue by George M. Johnson
2024-06-1727 min
Mindset ConsultancyEP46: The Gift of Life: Now's the Time to Be GratefulIn this episode of "The Gift of Life: Now's the Time to Be Grateful" Jessica Kelly delves into the transformative power of practising gratitude daily. Jessica shares her personal journey of discovering gratitude and how it shifted her perspective on life. She also offers practical tips and exercises to help you cultivate an attitude of thankfulness, no matter your circumstances.
2024-05-2312 minMindset ConsultancyEP45: Moving Through Emotional TriggersIn this episode, Jessica Kelly dives deep into the heart of emotional resilience. This episode explores the complex landscape of triggers - those unexpected emotional landmines that can disrupt our day, derail our peace of mind, and plunge us into reactive states.
Whether you're struggling with personal triggers or just interested in enhancing your emotional resilience, this episode is a treasure trove of insights and tips that can empower you to move through your day with greater confidence and calm.
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To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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2024-05-1013 min
Chasing Brighter Podcast: A Midlife Guide To Your Best LifeMom Talk#24: Insights and Conversations with Kelly and JessicaIn this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica address a variety of topics, including a child's anxiety, the challenges of youth sports, the intensity of workouts, and the importance of fitness and longevity. Kelly and Jessica also touch upon competitive workouts, family dynamics, and the impact of fitness on overall well-being.
Get our March book club book "Year of Yes" by Shonda Rhimes.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
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2024-03-1121 minMindset ConsultancyEP44: Success: Redefined, Reevaluated, RecalibratedIn this enlightening episode, host Jessica explores the elusive nature of success and challenges the standard benchmarks often associated with it.
"Success: Redefined, Reevaluated, Recalibrated" invites you on a thought-provoking journey to dismantle conventional ideas and reimagine what it truly means to succeed.
Through personal anecdotes and enlightening insights, Jessica urges listeners to reconsider their criteria for success and discover deeper satisfaction in their pursuits. This is not your typical success narrative; it’s a clarion call to align your achievements with your values and redefine success on your ow...
2024-03-0908 min
Bee-Spoke with Anthony HellmanUnderstanding the Business Side of Interior Design With Jessica KellyWelcome back to another episode of Bee-Spoke with Anthony Hellman! On this week’s segment of ‘Bee-Spoke with Experts’, Anthony invites guest Jessica Kelly on the podcast! Jessica is the owner of Jessica Kelly Designs, a full service interior design firm in Toronto with over 15 years of experience, committed to a thoughtful and individualized design philosophy. Listen in as Anthony and Jessica dive into her best advice surrounding the business aspect of the interior design industry, and taking advantage of opportunities to learn and experience as much as you can. A well rounded episode for new designers and the...
2024-02-2717 minChasing Brighter Podcast: A Midlife Guide To Your Best LifeMom Talk#22: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Jessica and Kelly discuss their experiences and reflections on the Super Bowl, including the halftime show and entertaining guests. They also delve into meal-prep strategies and share their favorite Super Bowl recipes, incorporating vegan alternatives and gluten-free options.
00:00 Introduction
00:05 Fitness Goals and the Transition from FitBit to Apple Watch
01:00 The Benefits of Apple Watch's Fitness Rings
03:15...
2024-02-2619 minMindset ConsultancyEP43: Less is More: Removing Brain Fog To Create A Life You Can Actually EnjoyIn this thought-provoking episode of the Mindset Consultancy Podcast, host Jessica Kelly, addresses the compelling concept that 'Less is More'.
During the episode, Jessica offers her top strategies for decluttering the mind, equipping the audience with actionable steps to foster a more focused and joyful life.
This episode is essential listening for anyone aiming to boost cognitive clarity, skyrocket productivity, and commence a journey towards a life marked by less overwhelm and heightened purpose. Seize the opportunity to uncover the secrets to achieving a clear mind and enhance the quality of your everyday life.
2024-02-1713 minMindset ConsultancyEP42: Simplifying Emotions & Learning What Their Cues MeanIn the latest introspective episode of the Mindset Consultancy Podcast, host Jessica invites listeners on a journey through the intricate labyrinth of the human psyche. With a focus on emotions, Jessica attempts to decodes the subtle cues and significances of our emotions to gain a clearer understanding of how emotions shape our behaviour and life choices.
Whether confounded by persistent sadness or curious about unexpected joy, this episode of 'Simplifying Emotions & Learning What Their Cues Mean' aims to equip you with the tools to interpret and manage your emotions.
Tune in for an enlightening session...
2024-02-0808 min
Mindset ConsultancyEP41: How Do We Move From Deep Internal Pain To A Life Of Peace?In this episode, Jessica takes us on a reflective journey from deep internal pain to a life of peace.
She explores the potential within each of us to heal and transform even our deepest wounds into strength and wisdom.
Jessica shares invaluable tools and techniques to guide us in the navigation of emotional turmoil and how to embrace inner peace. Don't miss this deeply insightful episode that shines a light on the path from pain to peace.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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2024-01-2210 min
Rewiring Health®#113 Powerful Anxiety Relief to Help You Feel Inner Peace (Jessica Rylee)Anxiety, panic attacks, feeling numb, and just going through the motions of life deeply impact your wellbeing and can make each day feel like it is a battle. In this episode, I have the honor of speaking with Jessica Rylee who candidly shares her story of how she got off anxiety medication, began to feel her emotions, and transformed her life.
Jessica Rylee is a business & breathwork coach who works with ambitious + motivated entrepreneurs, coaches + soul-led leaders who are ready to revolutionize the industry, master their online presence and scale to their first 5-figures.
...
2024-01-1637 minMindset ConsultancyEP40: Embracing Change: The Path to Building Awareness & Having New ExperiencesIn this weeks episode of 'Embracing Change', Jessica delves into the fundamental necessity of cultivating awareness for change.
Uncover the profound impact of stepping out of your comfort zone and embracing new experiences.
Join Jessica as she explores the transformative power of change and the various techniques to foster a mindset that not only accepts but seeks out new experiences.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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2024-01-1511 minMindset ConsultancyEP39: Strength in Vulnerability: Embracing Emotion & The Ability to Cry in a Stoic WorldIn this compelling episode, Jessica will delve into the societal misconception of equating emotional expression with weakness. We challenge the norm, advocating for a more humane perspective that acknowledges our inherent emotional nature. Join Jessica as she explores the power that lies in vulnerability, and learn how embracing your emotions can, paradoxically, be a testament to your strength.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure,"...
2024-01-0812 min
Chasing Brighter Podcast: A Midlife Guide To Your Best LifeMom Talk #12: Insights and Conversations with Kelly and JessicaWelcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Kelly and Jessica engage in an intimate conversation about their recent family reunion, reinforcing the importance of maintaining family connections despite geographical distances.
00:06 Introduction and Welcome
01:05 Personal Catch-up and Family Stories
01:10 Travel Experiences and Reflections
02:37 Discussion on Kids and Technology
03:21 Importance of Family Gatherings
04:08 Traveling and Airport Experiences
07:30 Family Bonds and Reunions
08:45 R...
2023-12-1826 min
The Queen of Pep Talks(#349) Manifest Your Desires with Kelly Pender.We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Kelly Pender who is a Manifestation Coach! Inside this episode Jessica and Kelly discuss all things manifestation, and we do it terms you'll *actually* understand. If you've curious about manifestation and how you can add it as a practice in your life, this episode is for you. XOIf you'd like to connect with Kelly, you can do so below:Instagram: @the_badassbabeWebsite: kellypender.comPodcast: Badass Babe Oracle Podcast....
2023-11-2459 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 397: How Partners May Grieve Differently — An Interview with Kelly CervantesGrief is a deeply personal and often challenging emotional journey, one that can take on countless forms and manifest in diverse ways. When couples endure such heart-wrenching moments, they often discover that they grieve differently, which can strain their relationships. This can create a profound and sometimes bewildering disconnect in the relationship, leading to feelings of isolation, frustration, and confusion. In this enlightening conversation, we delve into the complexities of grieving differently as a couple and explore valuable insights to help couples maintain and enhance their connections during these trying times. By recognizing the individuality of each...
2023-11-0752 min
I Don't Know How You Do ItHow a Career Change Changed Everything for a Mother and Her Daughter, with Kelly HegerWhat happens when a doctor tells you you aren't capable of understanding your own daughter's medical diagnosis? When a doctor said that to Kelly Heger, Kelly decided to alter her personal and professional trajectory and become an RN.Kelly is a mother of four , one of whom, Jillian, has AADC, an ultra-rare and severe brain disease. Jillian was the fourth person in the world diagnosed with this condition. Due to the complexity of Jillian's medical needs, Kelly made the decision to change her career and become a registered nurse to gain a deeper understanding and provide the be...
2023-10-2436 min
Entrepreneur SchoolBring the Joy with Jessica JanzenHere’s your dose of motivation for the week! Listen in to hear how this mom and her family navigated losing their second-born at less than six-months-old and have turned the experience into a perspective shift that has changed the way they live.Laugh, cry and “bring the joy” in this special interview with Jessica Janzen!>>MEET JESSICACONNECT WITH JESSMEET YOUR HOSTLET’S CONNECT
2023-10-1034 minMindset ConsultancyEP 38: Knowledge Is NOT Enough!In this episode, Jessica will debunk the myth that mere knowledge is enough. She highlights why it's vital to invite practice and hands-on learning into the mix. As Jessica unwraps the importance of embodied learning, She'll demonstrate how turning theoretical ideas into tangible experiences can deepen our understanding, fast-track our skills, and boost cognitive growth. Let's explore together why a mindful marriage of wisdom and practice is the true secret to mastering any new domain.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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2023-09-2609 min
Resilient by Design with Rebecca Hay163. The Difference between Decorator vs Designer Part 2 - Pricing Structure with Jessica Kelly & Carly NemteanToday we're diving into part two of our discussion about decorating vs design and this time its all about the money. In our conversation with returning guests and Designer Besties Jessie Kelly, of Jessica Kelly Design, and Carly Nemtean of Carriage Lane Design + Build and Co-founder of the Collective Workspace we learn about how they approach the financial side of their business. We talk margins, fees, markups, discounts, and the lessons we've learned over the years in the pricing sphere. We also discuss the importance of creating a supportive, adept team and how that can...
2023-07-2733 min
Resilient by Design with Rebecca Hay162. The Difference between Decorator vs Designer Part 1 - The Process with Jessica Kelly & Carly NemteanToday's episode is part one of two where we discuss the definition and difference between "decorator" and "designer". I chat with returning guests and Designer Besties Jessie Kelly, of Jessica Kelly Design, and Carly Nemtean of Carriage Lane Design + Build and Co-founder of the Collective Workspace to learn about how they structure their processes and services for clients. We shared how each of us approaches design vs decorating and how we tackled some misconceptions and distinctions before diving into how things have changed over the years. Tune in next week for part two where we get into...
2023-07-2042 min
The Daily GrindS5 Episode 11: Jessica Ann | Founder, TV Host, Producer | The Wild Race”You can have anything you want in life as long as you want it bad enough” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Jessica Ann @jessicaannoutdoors. Jessica is the founder, TV host, and producer of @thewildracetv! Along with the TV show, Jessica has founded The Wild Race Foundation which is a non-profit organization with a mission of promoting the concept of utilizing community needs, promoting and educating the youth and giving back within the outdoor industry by educating and advocating for the next generation, while making a difference in each com...
2023-07-1156 minMindset ConsultancyEP 37: Shift Your Mindset, Change Your LifeSometimes we can get stuck in a rut and feel like life is happening against us.
Oftentimes, if we shift our perspective, we can see life in a totally new way.
Jessica gives some tools that she often shares with clients to help you move one step closer to enjoying your life.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
2023-07-0410 minMindset ConsultancyEP 36: Stop Being A Prisoner To Your Emotions!Feeling like despite your best efforts, you just can't shake off those negative emotions? We've got you covered!
Jessica shares her wisdom on how to break free from emotional imprisonment and work with your feelings instead of feeling trapped by them.
Don't miss out on this valuable advice - tune in today!
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of...
2023-06-0905 min
Outside The Bachs with Kelly RiordanComposing Your Music Career | Jessica Muñiz-Collado & Kelly RiordanIn this episode, Kelly talks to Jessica Muñiz-Collado, a music consultant, composer/producer, percussionist and Assistant Professor of Music Business at the University of North Texas. Jessica founded NIZCO MUSIC because she believes that a career in music is achievable and does not want to see any more musicians give up on their artistic visions. Jessica offers services in music career and business planning, education planning, technology training, artist development, and music curriculum development. Jessica is a Voting Member for The Recording Academy, a NAMM/College Music Society Fellow grant recipient, and has spoken at numerous multimedia and le...
2023-05-301h 16Mindset ConsultancyEP 35: Heartbreak, Rejection & Pain: The Road To A Happier LifeFeeling overwhelmed and unsure of how to overcome heartbreak, rejection, or pain? Tune in to EP 39: Heartbreak, Rejection & Pain: The Road To A Happier Life with Jessica to who shares tips on how to deal with adverse situations while maintaining a positive outlook. Discover what life-changing strategies can help you move forward and make your road to a happier life easier.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining...
2023-04-1808 minI Don't Know How You Do ItNavigating Grief and Joy Inch by Inch with Kelly CervantesIn May 2016, Kelly and Miguel Cervantes received two life-changing pieces of news: Miguel landed the starring role of Alexander Hamilton in Hamilton: An American Musical and their then 7-months-old baby, Adelaide, was diagnosed with epilepsy and eventually, infantile spasms, a severe form of childhood epilepsy. Kelly transitioned from being their family’s primary bread winner to being a stay-at-home mom/nurse/pharmacist/therapist and all the other jobs that come with parenting a medically complex child. A few years later, Adelaide passed away.In this conversation, we talk about Kelly's journey from career woman to car...
2023-03-2841 min
Kelly Minds Her ManorsThe Right Team (Ft. Jessica Sigmund)Send us a textWhen seeking independence after going through a divorce, Jessica Sigmund decided to turn her lifelong passion for real estate into her career. And it’s been up and up for her since then! During this episode, Kelly and Jessica talk about the joy that they experience as a result of the work that they do, the unfair stigma that surrounds the real estate profession, their approach to dealing with inappropriate clients, and more! Jessica has built her own team from the ground up and has a lot of valuable advice to share about ho...
2023-03-0929 min
Digital Business EvolutionCreating And Selling A Product Based Business With Kelly KussmanIn this episode of the Digital Business Evolution Podcast, Jess is joined by Kelly Kussman. If you ever wanted to create a product based business this is an episode for you! Kelly started her career in fragrance as a buyer for a major department store where she fell in love with the nature of scents and their abilities to make memories tangible. After 20 years of working in the field and having 2 ectopic pregnancies Kelly realized life is so short and it's not guaranteed so she started the Cayla Gray perfume collection. The Cayla Gray collection honors the beauty and h...
2023-03-0258 min
The Get Your Act Together PodcastEp #110: Jessica ArmstrongJessica Armstrong is the owner of TC Created, a service agency that supplies realtors with transaction coordinators so they can spend their time in front of buyers and sellers. In this episode, Kelly and Jessica discuss how starting a business is a journey of self-discovery, how challenging it is to be objective when you delegate work to others, and how success in business has let Jessica to coach others. If you need help with your small business or agency contact the Reynolds Online Agency: http://www.reynoldsobm.com To get on th...
2023-01-1732 minChasing Brighter Podcast: A Midlife Guide To Your Best LifeReflecting on 2022Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
In this episode Kelly and Jessica take the time to reflect on 2022 including their big wins and insights gained. They explore their "why" into launching the podcast. Jessica and Kelly also dive into why self-reflection is important.
Learn more about Chasing Brighter at https://chasingbrighter.com
Follow our journey on instagram: https://www.instagram.com/chasingbrighter/
We encourage you to keep chasing a brighter version of your...
2022-12-2941 minChasing Brighter Podcast: A Midlife Guide To Your Best LifeStaying Health and Happy During The Holidays Series: Setting Boundaries with Safia Lyon
Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!
Our focus for November and December is staying healthy and happy during the holidays. In this episode Kelly and Jessica interview our resident health expert, Safia Lyon, Family Nurse Practitioner and Director of Provider Development for Prairie Health and Wellness. She utilizes an internal family systems perspective when it comes to setting boundaries with family during holiday gathering. Jessica, Kelly and Safia each share successful tips for thriving a family gathering during the holidays.
L...
2022-11-1737 minThe Queen of Pep Talks(#183) Join Jessica & Becoming Confident AF with Client Kelly.In the third episode of the Join Jessica XO series, I am sharing a conversation with my incredible client Kelly! Kelly and I only recently started working together inside of my programs and let me tell you: what she has achieved since this summer, BLOWS ME AWAY. Confidence in her body. Making BIG moves in her coaching business. Loving herself and her body more than ever. Feeling happier! I am so incredibly proud of her and am so grateful to share her with you in today's episode!If you'd like to connect with todays guest Sarah, you can do...
2022-10-2648 min
Mindset ConsultancyEP39 - Be Like Crash Bandicoot & Level On Up In Life"Not sure how I managed to reference Crash Bandicoot in a mindset and mental health pod but here we are.. nothing needs to make sense!!"
In this week's episode, Jessica talks about how powerful it can be when we truly rid ourselves of judgement and start to honour ourselves in our entirety. We have to be okay with being ourselves otherwise what's the point?
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If you have a question for Jessica around business, mindset or mental wellbeing please send an email to: info@meetyourmindonline.com or send a DM to @meetyourmindonline or @jessicakelly1
2022-09-2605 min
Mindset ConsultancyEP34: How To Deal With Not Being Where You Thought You Would Be At This Point in Your LifeHow exciting to be back and to be answering your questions on mindset, mental wellbeing and business!!
In this week's episode, Jessica answers the question:
How do I deal with not being where I thought I would be at this point in my life? I had a plan and I feel like I haven’t hit all the goals I set for myself.
She explains the importance of perspective and what to do when negative thinking becomes a dominant habit.
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To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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2022-09-1909 min
Mindset ConsultancyEP33: An Introduction To Creating The Life That You Deserve!In this week's episode, Jessica Kelly discusses how you have the power to create the life you desire and the actions you can take to make that happen with the power of manifestation.
The word 'manifestation' means to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "T...
2022-09-1905 minDigital Business EvolutionHealing and Connecting through Vulnerability with Kelly ChaseIn this episode of the Digital Business Evolution podcast, we get to find out what it's like to become an overnight celebrity and learn about the pressures that come with such status; all the while, dealing with an identity crisis as your ego goes to war with your spiritual self. Jess sits down today with Kelly Chase from the hit Netflix Series “Love is Blind”. Kelly unpacks her journey and talks about feelings of being stuck and doing the same dance for years before taking action to change her life! Discover how fame does not always equate to an ea...
2022-09-1550 min
Mindset ConsultancyEP32: Meeting People Where They AreIn this episode, Jessica Kelly discusses the concept of meeting people where they are and how this can benefit you and your life.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samca...
2022-06-2709 min
Mindset ConsultancyEP31: It Is Your Job To Find What Sets Your Soul On Fire!In this week's episode, Jessica Kelly discusses how It is your job to find what sets your soul on fire!
Have you ever sought for advice on this matter, chances are, you’ve been told to “follow your passion”. Well, this is great advice if you already know what it is you’re passionate about, but… what should you do if you don’t? If you’ve found yourself in this predicament, do everything in your power to find out just what your passion is by seeking the things that excite you. Seek the things that make you truly come...
2022-06-2708 min
Mindset ConsultancyEP30: Are You Giving Yourself Enough Down Time?In this episode, Jessica Kelly discusses why taking a break is so important and what that can look like for you.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/produ...
2022-06-2108 min
Mindset ConsultancyEP29: Dealing With RejectionIn this episode, Jessica Kelly discusses how dealing with rejection in a productive way will improve your overall mindset.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/
2022-06-2104 min
Mindset ConsultancyEP28: Why Anxiety Is Good For The SoulIn this episode, Jessica Kelly discusses the pros and cons of anxiety and how we can manage it and move it into helping us in our daily lives!
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive a...
2022-06-2109 min
Mindset ConsultancyEP27: What Is Toxic Positivity & How Is It Keeping You StuckIn this week's episode, Jessica discusses what is toxic positivity and how it's keeping you from progressing. Toxic positivity or sometimes positive toxicity is a dysfunctional approach to emotional management that happens when people do not fully acknowledge negative emotions, particularly anger and sadness.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to...
2022-06-1307 min
Ready, Set, Launch PodcastHow Kelly Scaled Her $97 Course Using Facebook AdsKelly Brown is an internationally qualified dog trainer with extensive experience working with dogs of all breeds, ages, sizes and temperaments alongside their owners across the USA, New Zealand and Australia. When COVID-19 hit, Kelly’s in person classes and consultations took a hit and she turned to the online world. Kelly was able to boost her sales for puppy classes and online training through the beauty of Facebook ads. In this episode, we talk about getting support for facebook ads, testing what works, and advice for scaling digital products. Here’s what Kelly shares H...
2022-06-0826 min
Mindset ConsultancyEP26: Time Is An IllusionIn this week's episode, Jessica discusses the concept of time and how it influences our mental well-being and in turn our actions.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/p...
2022-06-0605 min
Mindset ConsultancyEP25 - Exploring Mental Health & Wellbeing with Will Middleton: What does well-being look like for us in business, at home and within ourselves.In this episode, Jessica Kelly and guest Will Middleton from HClothing, explore all areas of what well-being looks like for us in business, at home and within ourselves.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive a...
2022-05-2441 min
Mindset ConsultancyEP24 - Remember Not To Dim Your Light & Honour Others Too!In this week's episode, Jessica discusses why we should not dim our own light for others. Have you ever stepped into a space and dimmed your light, beauty and energy. if you do this episode is for you.
Why do we dim your light for others?
Many of us are taught to dim our light so as not to appear conceited or stuck up. The truth is, by dimming your light to make others comfortable you are doing yourself a great injustice, whether you realise it or not, people can see how brightly your light s...
2022-05-1607 min
Mindset ConsultancyEP23 - The Importance Of Setting Healthy BoundariesIn this episode, Jessica Kelly discusses the importance of Personal boundaries and why they're vital in order for us to thrive and be in healthy friendships and relationships. Having them in place allows us to communicate our needs and desires clearly and succinctly without fear of repercussions. It is also used to set limits so that others don't take advantage of us or are allowed to hurt us.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The...
2022-05-0905 min
Mindset ConsultancyEP22 - How Are You Dealing With Feelings That Don't Feel GreatIn this episode, Jessica discusses the importance of acknowledging and noticing when we don't feel our best.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/
2022-05-0204 min
Mindset ConsultancyEP21 - Exploring Mental Health & The Four Mile Stones With Drew Assini & Jessica KellyIn this episode, Jessica Kelly and guest Drew Assini explore all areas of how mental health should be a priority and how it has related to their own experiences.
To connect on social media:
Drew Assini Instagram: @helpingfolksremember
Jessica Kelly Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you i...
2022-04-2547 min
Music Notes with JessEp. 132 - Kelly Clarkson Top 20Kelly Clarkson turned 40 4/24/22, almost 20 years after winning American Idol! Nowadays, you can watch her host NBC shows: The Kelly Clarkson Show, American Song Contest, and be a seasonal vocal coach on The Voice. I made a top 20 of songs I recommend from her music career. Theme Song: "Dance Track", composed by Jessica Ann CatenaKelly Clarkson Top 20 Playlist: https://open.spotify.com/playlist/22gqP1pF6oK4Jb0qKVV9qV?si=0a104dcfaf3d41f2&pt=570297123964fad8b571f586c1aefec120. “Don’t Rush” feat. Vince Gill (2012-2013)19. “Invincible” (2015)18. “Dark Side” (2011, 2012)17. “Already Gone” (2...
2022-04-2344 min
Mindset ConsultancyEP24 - If You Had A Magic Wand - What Would You Be, Have and Do?In this episode, Jessica discusses the importance of finding what sets your soul on fire and who you want to be, not what other people want you to be.
2022-04-1806 min
Mindset ConsultancyEP20 - Stop Setting Foundations Of Terror! In this episode, Jessica discusses the importance of setting healthy foundations in every area of our lives. What are your foundations made of?
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcar...
2022-04-0406 min
Mindset ConsultancyEP19 - Is Procrastination A Problem?In this episode, Jessica Kelly discusses procrastination and what actions you can take for you to improve your out put.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-fa...
2022-03-2809 min
Mindset ConsultancyEP18 - To Be At Peace Is The GoalIn this mini episode, Jessica Kelly discusses the practice of finding inner peace and the journey you will take.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/
2022-03-2107 min
Mindset ConsultancyEP17 - It's About Time You Learn To Give Yourself A Break!In this episode, Jessica Kelly discusses the practice of maintaining good mental health and wellbeing while also being very gentle with ourselves while we are still learning.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, c...
2022-03-0808 minThe Dental HandoffEpisode 5: Jessica Conroy | Overcoming Dyslexia to Become a Dental HygenistIn this week's episode of The Dental Handoff, Dr. Kelly Tanner welcomes in longtime friend Jessica Conroy, RDH, MS, MD.ED to the show. Jessica digs into her journey into becoming a hygienist, including her overcoming her struggles with dyslexia, how to be have success in sales, and how she knew it was her calling in life. Jessica passes on some sage advice not just for those looking to pursue a career as a hygienist, but valuable lessons about how to learn that can apply to any area of interest in life.
Jessica's story is incredibly inspiring a...
2022-03-0631 min
Mindset ConsultancyEP16 - Exploring Mental Health in The Workplace with James Ellis & Jessica KellyIn this episode, Jessica Kelly and guest James Ellis from Harmoney Consulting Group explore all areas of how mental health in the workplace should be a priority and how it has related to their own experiences.
To connect on social media:
Harmoney Consulting Group Instagram: @harmoneyconsultinggroup, @mrjamesellis_
Jessica Kelly Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled wit...
2022-02-2141 min
Mindset ConsultancyEP15 - The Journey of Healing with Teresa Tanner & Jessica KellyIn this episode, Jessica Kelly and guest Teresa Tanner explore the journey of healing and how it has related to their own experiences.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samca...
2022-02-0754 min
Mindset ConsultancyEP14 - New Year - New You? Or New Year - Old You?In this episode, Jessica Kelly Discusses the importance of goal setting and how to achieve the best outcome all year round.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/produc...
2022-02-0109 min
Mindset ConsultancyEP13 - Exploring Mental Health with Jessica Kelly & Nick DacresIn this episode, Jessica Kelly and guest Nick Dacres explore all areas of mental health and how it has related to their own experiences.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcaca...
2022-01-2451 min
Mindset ConsultancyEP12 - Want to Stop Self Sabotaging - Enquire Within!In this episode, Jessica Kelly discusses how you can be self-sabotaging without you knowing and to start changing that.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/
2022-01-1407 min
Mindset ConsultancyEP 13 - Still Single? Relationships Not Working? This One Is For You!!In this episode, Jessica Kelly discusses how we get caught up in what other people think and how to overcome it.
2022-01-1013 min
Stars Like Us: Astrology with Aliza KellyEP135 Jessica Wiggan: Behati LifeAliza Kelly connects with Jessica Wiggan of Behati Life (Virgo Sun, Virgo Moon, Cancer Rising), professional astrologer and tarot reader with over 20 years of experience. In this episode, Jessica and Aliza talk about the pressures of running your own metaphysical business, coping with burn out, and cultivating balance in a world that demands your energy 24/7. The two discuss the nuance of motherhood, their hopes for building a family, and healing intergenerational trauma. Jessica tells Aliza what she believes in and how magic shows up in her life daily, and Aliza pulls a tarot card for Jessica to illuminate her...
2021-12-0656 min
Mindset ConsultancyEP8 - Journaling Exercise to Help With Fear & AnxietyIn this episode, Jessica Kelly discusses how a specific journaling exercise can help to subside your fear and anxiety.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/
2021-11-2205 min
Mindset ConsultancyEP7 - It's So Important To Put Our Own Oxygen Mask On First!In this episode, Jessica Kelly discusses how important it is to first help ourselves before attempting to help others. You've probably heard the safety briefings on an airplane where they tell you to put your own oxygen mask on before helping others. Mental health and wellbeing are no different — we have to take care of ourselves to be able to take care of others. Understanding our emotions and knowing how to look after our mental wellbeing is the first step to a healthy and happy life.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
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...
2021-11-1508 min
Mindset ConsultancyEP6 - Gratitude Can Change Your Life!In this episode, Jessica Kelly discusses gratitude. Focusing on the things that we have and often take for granted can improve our mindset. Practising gratitude can not only train our minds into new perspectives, it can also have a magical impact on our daily experiences.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical t...
2021-11-0810 min
Mindset ConsultancyEP5 - How Did You Choose To Feel Today?In this episode, Jessica Kelly discusses the idea of deciding to feel good, can actually make you feel good. While mundane tasks are not always 'exciting', looking for a highlight within the task could change your day.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into a...
2021-11-0105 min
Mindset ConsultancyEP4 - Healing Is a Journey - Lets Honour The ProgressIn this episode, Jessica Kelly discusses the idea of 1 step forward and 2 steps back. We can sometimes get caught up on the idea we are not moving forward when really we should take some time to honour the progress we are making.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 a...
2021-10-2605 min
Mindset ConsultancyEP3 - Are You Living In a Hell Loop?In this episode, Jessica Kelly discusses the idea of 'Hell Loops', what they are and how they affect our view on the world.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samca...
2021-10-2506 min
Mindset ConsultancyEP2 - Our Environment & How It Affects UsIn this episode, Jessica Kelly discusses how our environment affects us without us knowing and how it impacts lives and what you can do to change it.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To g...
2021-09-2108 min
Mindset ConsultancyEP1 - What Does Meeting Your Mind Look LikeIn this episode, Jessica Kelly discusses the way you can work towards meeting your mind and why it is beneficial.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samca...
2021-09-2004 min
Ignited EntrepreneursEpisode #104 - Be Proactive in your Customer Service with Dr Kelly HenryEpisode #104 - Be Proactive in your Customer Service with Dr Kelly Henry
Be the Best Part of your Client's Day!
Being Proactive in your customer service rather than reactive will make the difference in how your clients feel about you. Dr Kelly shares the 3 key reasons why being intentional about providing great customer sevice is so important.
1) More customer aquisitions
2) Higher customer retention
3) Phenominal Profit increases
Dr Kelly Henry is the Customer Experience Doctor and works with his clients to teach the importance of being proactive about t...
2021-05-2332 min
F*ck You, I'm Smarter with Kelly and Lindsey76. Best Big Sister- Jessica GentileCOMING TO YOU LIVE FROM PIRATE STUDIOS, YA'LL!!!!! That's right! This week Kelly and Lindsey sit down at Pirate Studios with return guest and Lindsey's big little sister, Jessica Gentile to talk Florida, lizards and The Jerky Boys. We start off our school day in Ecology class where we do a deep dive into the scaly, slinky world of lizards because nothing makes Florida girls happier than talking about reptiles all day, every day. Then Kelly plays teacher in Zoology/Herpetology/Swampology class where we play "All About Alligators". Spoiler: These three know way too mu...
2021-03-291h 10
The Kelly Trach ShowHow Jessica Schultz Pivoted from an 8 Year Career to Health CoachingAbout Jessica: Jessica is a Certified Holistic Health Coach with a background of 8 years in pediatric occupational therapy. Jessica has extensive experience working with individuals with varying degrees of abilities and helping them to achieve their goals. Jessica has a passion for working with adult women who desire to learn how to eat and live in healthier ways that are joyful and sustainable. Jessica uses a holistic approach that focuses on the individual and their unique bio-individuality. She combines nutrition, neuroscience, and common sense to improve overall function and wellbeing. She educates on the WHY s...
2021-02-2348 min
Becoming Heart Strong4: Why every mother needs to chase her dream w/ heart mom & business owner Kelly Mckee ZajfenJessica welcomes Kelly Mckee Zajfen, a fellow heart mom and the Co-Founder of Little Minis and Alliance of Moms. Kelly shares the inspiring journey of her daughter Lily and how their family learned to flip the script and proudly embrace Lily's unique heart just the way it is. Kelly gives some advice about how we can all become stronger with community, family, and creation.
Follow Kelly on Instagram at @_heartmom_ and visit her Amazon shop at amazon.com/shop/littleminis.
Head to the Four Hearts Shop for holiday gifts and visit Jessica at jessicalindberg.com
2020-11-2345 min
Marketing to MillionairesEP 18 Jessica Lorimer: Three Strategies To Sell To Corporate ClientsSelling to the affluent is very similar to selling into the corporate market. In this episode my good friend Jessica Lorimer shares and expands upon those skills and requirements.
Jessica is an expert and international leader on selling to the corporate market. She is the UK’s most influential Sales Coach for service-based entrepreneurs who are looking to sell their services to corporate organizations.
Featured in Forbes, City AM, Good Morning Britain and a “We Are the City Most Inspirational Woman,” Jessica is responsible for helping thousands of business owners scale their businesses through simple, integrity-based sales techniques in a sustaina...
2020-08-2620 min
Stories from South PlaceStories from Quarantine :: Kelly & JosieCheck out the show notes on my website with fun pictures and links!
Episode 2 — Kelly & Josie's Story :: Life with a new baby, self-employment, and four kids
In our second episode of Stories from Quarantine, Jason and I are joined by our friends, Kelly and Josie Gibbons. Kelly and Josie live in Hattiesburg, MS with their four kids, the youngest of which was born right at the beginning of the quarantine! Kelly and Josie share their experience about what that was like and how life in quarantine with a newborn has been extremely unique. ...
2020-04-2333 min