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Jessica Kyriacou

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Chatting with Chris - Down about Down PodcastChatting with Chris - Down about Down PodcastEverybody Salsa! (Part 2) - with Andy Kyriacou from Modern Romance on the Chris Scott Show, FM105 Down Community Radio, Downpatrick, Northern IrelandSend us a textClick on the link above to listen back to the highlights from Everybody Salsa! (Part 2)  - with Andy Kyriacou from Modern Romance on the Chris Scott Show, FM105 Down Community Radio!First broadcast on Wednesday 2nd February 2022 (7 - 8pm). Join Chris in conversation with Andy Kyriacou from Modern Romance, the 1980's Pop Salsa band. This is the second part of a two part interview in which Andy talks to Chris about rebranding Modern Romance, 80's music revival and writing his autobiography. Andy joined Modern Romance in 1981 after a chance me...2022-02-0346 minChatting with Chris - Down about Down PodcastChatting with Chris - Down about Down PodcastAndy Kyriacou from Modern Romance on the Chris Scott Show, FM105 Down Community Radio, Downpatrick. County DownSend us a textClick on the link above to listen back to the highlights from - Everybody Salsa!  - with Andy Kyriacou from Modern Romance on the Chris Scott Show, FM105 Down Community Radio!First broadcast on Wednesday 19th January 2022 (7 - 8pm)Join Chris in conversation with Andy Kyriacou from Modern Romance, the 1980's Pop Salsa band. This is the first part of a two part interviews in which Andy talks to Chris about his early life and introduction to the music business, which became his career. Andy joined Modern Ro...2022-01-2745 minMums That ThriveMums That ThriveGuest Expert Maysaa Parent CoachMaysaa Fahour is a mum to 4 beautiful children aged between 16 and 4. Before becoming a coach, she was a Primary school teacher. After having her second child, Maysaa was constantly grumpy and a shouty mum. After an A-HA moment, Maysaa sought therapy and began her reparenting journey. It’s been 10 years and she is now a Conscious Parent Coach and cognitive behavioural therapist. Maysaa has taught hundreds of parents how to lovingly connect with their children, hold boundaries and learn skills and strategies to help with parenting struggles. She loves to spend her time reading, cooking, playing netball and enjoying na...2021-11-1236 minMums That ThriveMums That ThriveRelease Guilt of Taking Time For You11minute Relaxation meditation focussed on releasing guilt of taking time for you. A common one for mama’s. --- Send in a voice message: https://anchor.fm/mumsthatthrive/message2021-08-3011 minMums That ThriveMums That ThriveRelaxation Meditation15 minute guided relaxation meditation--- Send in a voice message: https://anchor.fm/mumsthatthrive/message2021-08-0115 minMums That ThriveMums That Thrive8 minute Calming MeditationCalm the raging river of emotions. 8 minutesFor more of these and a monthly live guided meditation, join the Connect & Thrive membership - the ultimate social and wellbeing memberhship for mumshttps://mumsthatthrive.vipmembervault.com/products/courses/view/1047059--- Send in a voice message: https://anchor.fm/mumsthatthrive/message2021-06-2808 minMums That ThriveMums That ThriveInterview with Mum & Nutrition Coach Nina SilicWe dive DEEP into all things, the transition to motherhood, mental health, mum/work life balance, relationship and returning to exercise postpartum. You won’t want to miss this one it’s a gem! @iamninasilic --- Send in a voice message: https://anchor.fm/mumsthatthrive/message2020-12-1145 minMums That ThriveMums That ThriveIs your skin Sensitive or Sensitised?Today I break down the difference between genetically sensitive skin and sensitised skin. Find out which you are and how you can help bring your skin back into the safety zone 🙌🏼 Find me on Instagram @byjessicak_ --- Send in a voice message: https://anchor.fm/thebeautyfiles/message2020-04-0506 minMums That ThriveMums That ThriveAntioxidants in Skincare and WHY You Need ThemToday I’m breaking down for you the reason we have antioxidants in skincare and the role they play. I’ll also be talking about my favourite antioxidant Resveratrol. --- Send in a voice message: https://anchor.fm/thebeautyfiles/message2020-03-1903 minMums That ThriveMums That Thrive3 Steps to Choosing the Right FoundationWelcome to my very first episode! I’m going to break down for you 3 steps you need to know for choosing the right foundation. You will feel clear and confident about what the different types of foundations do and who they are best suited to 💕🙌🏼 --- Send in a voice message: https://anchor.fm/thebeautyfiles/message2020-03-1806 min