Shows
Midlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness56: Midlife Overdrive and Why Slowing Down Feels HardMost midlife women don’t burn out because they’re doing something wrong. They burn out because they don’t know how to stop pushing.Why does rest feel so uncomfortable for so many capable, high-functioning midlife women?In this short solo episode, health coach and podcast host Jessica Long gets honest about burnout, nervous system conditioning, and why stepping back can feel scarier than staying exhausted. After pushing through the holidays without a real break, Jessica reflects on what midlife is asking of us now: not more effort, but more awareness.This...
2026-01-2005 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness50: Holiday Eating Tips Every Midlife Woman NeedsThe holidays are here — which means parties, pressure, family expectations, and enough sugar to take down a small village. If you’re a midlife woman who’s finally feeling good again thanks to protein, strength training, better sleep, and smarter nutrition… the holidays can feel like a threat to your hard-won progress.Good news: you can stay true to your healthy habits and have fun.In this episode, Jessica talks with Jacquelyn Reale, the vibrant natural chef behind Marin Mama Cooks, who shares the holiday eating tips every midlife...
2025-12-0925 min
Originate Now: Transform How You CreateWhy You’re Not Behind: Trusting the Long Road of Your Creative JourneyIn episode 18 of Originate Now, Jessica Higgins Chapman discusses the often lengthy and long road to finishing creative work — why it takes time, why that’s not a bad thing, the significance of defining success beyond immediate outcomes, and how to make peace with the pace of your own creative journey.Whether you're writing a script, building a brand, or reshaping your creative identity… the finish line can feel far away. And that’s okay. Creativity is a long game — and your success unfolds over time.Today, we explore what creative success really looks like, how to stay...
2025-12-0210 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness48: What Midlife Women Are Most Grateful For (A Crowdsourced Thanksgiving Episode)This one’s special — because you helped create it.In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love.Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matter.Whether you’re juggling work, perimenopause, kids, aging parent...
2025-11-2513 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness46: 📣 Introducing the Midlife Advice Podcast (formerly Belong Wellness)The podcast has a new name! Welcome to Midlife Advice, where smart and sassy women over 40 come to figure out all things midlife — from hormones to careers, relationships, and everything in between.In this episode, Jessica shares why she decided to change the name from Belong Wellness to Midlife Advice and how you can be featured in an upcoming episode.If you’ve ever struggled to launch something because you were waiting for it to be perfect, this one will inspire you to just start — and refine as you go.💌 Text Jessica u...
2025-11-1104 min
We Are Women UnapologeticallyS2 E5: They Called Me Lucky. They Had No Idea. For every woman who’s been the strong one for too long.If you’ve ever been the one everyone counts on, the one who “can make it work” no matter what, this episode will hit home.In this solo episode, Jessica Cumming, Executive Life Strategist and host of We Are Women, Unapologetically, opens up about what happens when capacity becomes expectation and strength turns into silent exhaustion.From balancing caregiving with a full-time career to confronting the invisible load that so many women carry behind closed doors, Jessica unpacks the quiet cost of being the strong one for too long and the freedom that begins when you fi...
2025-11-0517 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness43: How Beliefs About Aging Affect Midlife Health and Longevity with Andrea NakayamaTurns out, those ‘I’m past my prime’ thoughts aren’t harmless—they can literally change your hormones, heart, and health. 😱Functional nutritionist and narrative-medicine practitioner (yes, we will cover what that means) Andrea Nakayama explains how age beliefs influence inflammation, cortisol, heart health, memory, recovery, and even longevity.If you’re a midlife woman trying to feel your best during this wacky season of life and want some practical midlife advice for how to evolve into one badass “old” lady, this one’s for you. We cover:✔️The 7.5-year advan...
2025-10-2142 min
The Med Edit PodcastLive Stronger, Think Sharper, Age Smarter: The New Science of Longevity (Ep. 47)In this episode of The Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell explore the cutting-edge science of cognitive function and healthy aging — revealing how your habits today shape your brain, body, and longevity for decades to come.From brain plasticity to breakthroughs in Alzheimer’s research, this episode blends practical, evidence-based advice with new frontiers in neuroscience and anti-aging medicine.Segment 1: The Aging BrainCognitive Fitness 101: Learn how neuroplasticity — your brain’s ability to adapt and rewire — protects memory and focus as you age.Lifestyle Matters: The doctors unpack the...
2025-10-1627 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness41: Are You Sabotaging Your Own Joy? How to Stop Holding Yourself Back in Midlife with Tamar Hurwitz-FlemingHave you ever noticed that just when life starts to feel really good…you start waiting for the other shoe to drop? Or worse, you pick a fight or find a way to mess things up? That’s not random—it’s what psychologists call the Upper Limits Problem, and it’s one of the sneakiest ways we sabotage our own joy.In this episode, I talk with award-winning author Tamar Hurwitz-Fleming, whose book How to Have a Happy Birthday explores why so many of us minimize celebrations, dread our own birthdays, or struggle to receive jo...
2025-10-0730 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness35: Ayurveda Says Perimenopause Is Your Golden Goddess Era with Heather GrzychPerimenopause doesn’t have to feel like the end of your fire. In Ayurveda, this stage of life is actually called your Golden Goddess era.In this episode, Jessica talks with Heather Grzych, Ayurvedic doctor-level practitioner, bestselling author of The Ayurvedic Guide to Fertility, and former president of the National Ayurvedic Medical Association. Heather explains how Ayurveda sees midlife as a shift from the fiery stage of life into the air and space stage — a transition that brings both challenges and new possibilities.We cover:✔️How Ayurveda defines the stages of a woman’s life — f...
2025-08-2635 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness34: How Early Menopause After Hysterectomy Inspired Julie Parana’s New CareerWhen Julie Parana had a hysterectomy at 42, she expected relief from years of pain—which she got. What she did not expect was the immediate launch into menopause a decade earlier than planned. Even with her ovaries intact, Julie found herself dealing with symptoms like brain fog, forgetfulness, and sleep struggles that were affecting her work. But, it wasn’t until the hot flashes showed up that she connected the dots. In this episode, Julie shares how she pieced together the truth, why most doctors aren’t trained to recognize or treat menopause effectively, and how the experie...
2025-08-1938 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness33: A Midlife Surrogate on Pregnancy, Perimenopause, and Letting Go with Heather NelsonIn this episode, I’m joined by Heather Nelson to discuss her very personal story that sheds light on a topic that feels like a black box to many of us—surrogacy. Heather is a mother, wife, business coach and podcaster who became a surrogate five years ago. Now at 43 and navigating perimenopause, she’s preparing to do it again. Her story offers a rare, honest look at the emotional and logistical realities of surrogacy—from hormone shots to heart-expanding moments to what it means to grow a baby with the full intention of letting go....
2025-08-1240 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness29: 📼 Midlife Mixtape: Can’t Miss Clips from the Last 6 Months—MHT, Colonoscopies, Goddess Visions and MoreThe Belong Wellness podcast just turned 6 months old! To celebrate, I’m taking you on a greatest-hits-style trip through some of my favorite podcast moments so far. From big laughs to aha moments, from menopause hormone therapy advice for IUD users to a goddess vision during Reiki, this “Midlife Mixtape” brings the sass, the science, and the soul.In this episode, you’ll hear about:•a career pivot with an unexpected beginning that made me laugh so hard I had to mute my microphone•a year-long family trip around the world (wait til you...
2025-07-1519 min
Natural Super Kids PodcastEpisode 220: Steroid Creams: Why They’re Not the Long-Term Solution for EczemaLet’s talk about what no one tells you about steroid creams — and what your child’s skin might really be asking for instead.This week on the Natural Super Kids Podcast, we’re continuing our eczema series by exploring the role of steroid creams in eczema treatment. If your child has been prescribed steroid creams and you’re wondering if they’re the only way forward — this episode is a must-listen.We’re not here to create fear or guilt — just to bring clarity and...
2025-07-1315 minWe Are Women UnapologeticallyS1 E 18 The Cost of Staying Too Long: When Loyalty Isn’t a Career StrategyDiscover how loyalty may be holding you back—with a 3‑question Loyalty Audit and a proven decision‑making framework to help high‑achieving women choose growth and alignment.Guest quote:“Fear isn’t evidence of limitation; it’s evidence of your potential.” – Jessica CummingEpisode summary:In this episode of We Are Women Unapologetically, Jessica Cumming unpacks why staying out of fear or obligation can be more harmful than freeing. She guides listeners through a Loyalty Audit—asking if you stay out of love, loyalty, or fear—and a powerful decision‑making process: Future Self, De...
2025-07-0932 min
Resilience Gone Wild (WinWinWin Mindset)Shark Week Part 1 – Beyond Jaws: Marine Biology, Conservation & Shark Truths with Dave Ebert (Ep. 47)In this very special SHARK WEEK episode of Resilience Gone Wild, host Jessica Morgenthal dives deep with renowned shark scientist David Ebert, exploring how sharks have been misunderstood for decades, especially since the blockbuster impact of Jaws. Dave shares his fascinating journey from childhood curiosity to becoming an internationally recognized marine biologist studying sharks and rays.
Together, they discuss the evolution of shark research, how the cultural fear sparked by Jaws paradoxically boosted funding for shark studies, and why lesser-known shark species are vital for healthy marine ecosystems. The conversation emphasizes the power of education to debunk sh...
2025-07-091h 02Midlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness26: 🥳 My Birthday, A Mid-Year Check-In, and a Favor to AskIt’s my birthday, and we’re halfway through 2025, so I’m doing a little mid-year reflection and inviting you to join me. In this solo episode, I’m sharing what’s felt aligned this year, where I’ve made some changes, how my word of the year is going, and why launching this podcast has felt both vulnerable and fulfilling.Plus: I need your help with a birthday goal I’ve set for the podcast… and there’s a fun little giveaway in it for you. 🎁I cover:•My 2025 intentions...
2025-06-2426 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness25: Midlife Book Recs (and How to Actually Find Time to Read Them) with Alexis LynchIf your nightstand is stacked with books you swear you’re going to read (someday), this episode is for you.Jessica sits down with her oldest friend, Alexis Lynch—a lawyer, mom, and avid reader—who somehow manages to read 2 to 6 books a month while working full time and raising an 8-year-old.In this light & fun chat between old friends, Jess & Lex talk about:📖 Why midlife is the perfect time to rediscover reading for fun📖 The mindset shift that helped Alexis start reading again📖 How to find time to read—ev...
2025-06-1743 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness24: How to Fit Strength Training Into Your Day—Even Without a Gym, Childcare, or Time to Spare with Judy TruongIf you’re a midlife woman who knows strength training matters but can’t figure out how the heck to fit it in, this episode is for you. Jessica talks with longtime fitness instructor and midlife mom Judy Truong, who’s all about making strength training doable—no gym, no childcare, no special gear required.Judy shares creative ways to squeeze strength into your day, how to start if you’re not sure where to begin, and why small efforts matter more than you think.We cover:✔️ Why strength training doesn’t have to mean deadlift...
2025-06-1036 min
Women Behind the Millions™Rebuilding, Resilience & Real Long-Term Planning In this deeply personal and empowering episode of Women Behind the Millions™, host Jessica Weaver brings together two remarkable women who are helping redefine what legacy really means—from how we care for ourselves in moments of crisis to how we plan for the future with strength and love.In the first half, Jessica sits down with Kelly Etter, a certified Pilates and transformational trainer, holistic well-being advocate, and featured author. After losing both her home and Pilates studio in the California wildfires, Kelly shares her extraordinary journey of rebuilding her life from the ground up. S...
2025-06-051h 04Midlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness23: How Pilates Pro Jill Harris Became an Inventor and Built a BrandEver had a brilliant idea for a product but no clue how to make it real? Whether you are a visionary with a dream, or just love a story of resilience and midlife woman badassery, this episode is for you.Jill is a longtime Pilates instructor with a thriving studio and Instagram following. But when she couldn’t find a piece of equipment that did what her clients actually needed, she decided to invent her own. That’s how Fit Springs was born: a spring-resistance workout system that’s now being used by everyon...
2025-06-0352 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness22: How to Help a Friend in Crisis: Real Advice from a Mom Who’s Been There with Tara SharpHow to Help a Friend in Crisis: Real Advice from a Mom Who’s Been ThereWhen someone you love is facing the unimaginable, what do you actually say? What can you do that really helps?In this episode, Jessica talks with her friend Tara Sharp, a midlife mom who’s navigated multiple medical crises with her children—including open-heart surgery for her infant daughter and spinal surgery for her teen. Tara shares real-life examples of what helped the most (and what didn’t), along with advice for anyone in the thick of it thems...
2025-05-2756 min
ACOFAE: A Collection of Fandoms and Exploration.204. Shield of Sparrows: "You are a bird."ACOFAE Podcast Presents: Shield of Sparrows: "You are a bird."
It feels like it's been a while since Laura Marie and Jessica Marie were both delighted with a new release and while it probably hasn't been that long, finding the joy seemed harder than ever until ACOFAE picked up Shield of Sparrows. A big claim for sure, but how often does the journey of self discovery, self acceptance, and MONSTERS come into play together in a Romantasy? Monsters is a new addition to the ACOFAE lexicon and Laura Marie and Jessica Marie are along for the ride...
2025-05-261h 41Midlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness21: Frozen Shoulder, Hot Flashes, and Mood Swings: Acupuncture for Perimenopause Relief with Katharine ChaneyAcupuncture for midlife symptoms? Yes, please. In this episode, licensed acupuncturist and Chinese medicine practitioner Katharine Chaney explains how acupuncture, cupping, and Chinese herbs can help with perimenopause symptoms like frozen shoulder, hot flashes, sleep issues, anxiety, and irritability. We talk about how to actually build better health habits, what your tongue says about your health, and—no joke—how acupuncture helps penguins.We also cover:✔️ How acupuncture helps with pain, sleep, mood, and hormones✔️ The many ways you can take Chinese herbs
2025-05-2041 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness18: What Is Reiki Healing—and Can It Help Stressed-Out Midlife Women? with Lily PanyacositIf you’ve ever wondered what the heck Reiki actually is—or if energy healing could help you feel more balanced during the chaos of midlife—this episode is for you.I’m joined by Lily Panyacosit, Reiki practitioner, clinical herbalist, and intuitive healer, to demystify this ancient healing practice and share how Reiki can support women navigating perimenopause, parenting, career pressure, and all the other midlife madness.We talk about:✔️What Reiki is and how it works✔️The connection between energy flow, emotional patterns, and physical symptoms✔️What to expe...
2025-04-2937 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness17: Menopause Hormone Therapy Explained: What Every Midlife Woman Should Know with Dr. Lisa BrentIf the phrase menopause hormone therapy makes your head spin (or sends you down a late-night Google rabbit hole), this episode is for you. I’m joined by Dr. Lisa Brent, a naturopathic doctor and hormone whisperer who’s helped countless women—including me—feel like themselves again in midlife.We’re breaking down the real-deal science and the nuance behind menopause hormone therapy (MHT). From how to know if you need it, to whether you can start during perimenopause, to decoding your symptoms—this is the deep-dive you’ve been craving.In this episode, we co...
2025-04-2254 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness16: Can Herbs Help My Hormones? Natural Solutions for Perimenopause Symptoms with Ashley RochaIf you’ve ever found yourself standing in the supplement aisle, overwhelmed by a sea of mysterious herbs—Black cohosh, Vitex, Ashwagandha, Shatavari—and wondering WTF are these and do they help with perimenopause?, you’re not alone.This week, I’m joined by Ashley Rocha, trained herbalist and founder of Ladywell, to demystify herbal remedies for perimenopause. We’re talking about natural ways to support hormone balance, reduce hot flashes, sleep better, and stop feeling like a chaotic version of yourself. (Yes, please.)In this episode, we cover:✔️ What herbs actua...
2025-04-1536 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness15: Pelvic Floor Problems in Midlife & Perimenopause? You’re Not Broken—You Just Need the Right Support with Marci SilverbergLet’s talk about the stuff no one warned us about in midlife—like peeing when you sneeze, frequent UTIs, and why sex might suddenly hurt. If your pelvic floor feels like it’s staging a rebellion, you’re not alone—and you’re definitely not broken.In this episode, I chat with Marci Silverberg, pelvic floor physical therapist and founder of Pelvic Path. We dig into why pelvic floor symptoms like urinary urgency, leaking, and pain during sex show up (or return) in your 40s and beyond—and what you can actually do about it.Marci shares...
2025-04-0843 min
The Angel Long PodcastCrossFit & Chill: When Adult Performers Share Their Real Lives - Jessica CarterSend us a textThe long-awaited return of the Angel Long Podcast arrives with refreshing authenticity as Jessica Carter joins for a conversation that delves deep into the realities of life with ADHD, the journey toward self-acceptance, and the freedom that comes from shedding the exhausting mask of people-pleasing."I spent most of my life being the yes friend," Jessica confesses, describing the moment she realized she'd lost touch with her own preferences after decades of conforming to others' expectations. This powerful revelation resonates throughout their discussion as both women explore how their late ADHD...
2025-04-0533 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness14: 5 Habits That Improved My Sleep in PerimenopauseIf you’ve been struggling with falling asleep, staying asleep, or waking up feeling sluggish and tired—this episode is for you. In this solo episode, I’m sharing five simple but powerful habits I’ve added to my routine that have significantly improved the quality and quantity of my sleep.I’ll also walk you through WHY these habits work for me (we’re talking: hormones, stress response, and nervous system regulation).What You’ll Learn: • Why sleep is queen when it comes to hormone health and perimenopause • How...
2025-04-0113 min
Behind The Work by Jessica SantanaEpisode 3 | Finding Your Long-Term Co-founder & Business PartnerIn this episode of Behind The Work, our host, Jessica Santana, sits down with her co-founder, Evin Floyd Robinson, President of America On Tech, an organization on a mission to empower underestimated communities by creating pathways into degrees and careers in technology. Their work has been featured in major media outlets such as Forbes, CNN, Wells Fargo, Sirius XM Radio, Huffington Post, TechCrunch, BET, Black Enterprise, AlleyWatch and The Network Journal. AOT has offices in NY, LA, Miami and Atlanta. Prior to AOT, Robinson worked as a technology consultant at Accenture focused on technology transfor...
2025-03-2555 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness11: Keeping Your Cool When Everyone (and Everything) is Triggering You w/Jenna HermansStressed, Exhausted, and One Dirty Dish Away from a Meltdown? Let’s Fix That Ever feel like life is one long to-do list, and you’re permanently running on empty? Yup, me too. The mental load, the laundry, the constant What’s for dinner?—it’s enough to make even the most patient among us snap. But what if you could break free from the overwhelm without quitting your life and moving to a remote island? (Although, that does sound tempting.)In this episode, I’m sitting down with Jenna Hermans, a...
2025-03-1153 min
Making It AwkwardRe-Grifting: Dr. Andrew Huberman's Long Con with Tessa RapaczynskiJessica Wilson is joined by author Tessa Rapaczynski for the next episode in the re-grifting series. Tessa's article for Medium titled "The Long Con and dirty dong of Andrew Huberman, PhD" immediately caught my eye. Today's episode is their conversation about the evolution of Huberman and his path from nerdy professor who didn't leave his lab to podcast bro with 7.3 million followers and multiple identities. The two discuss Tessa's initial connection to Huberman and his work and the evolution of Wellness spaces to use words like "optimization." The two also reference the Mar. 25, 2024,New Yorker a...
2025-03-0651 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness10: The Power of CBD for Women in Midlife w/Christine CalegariCan CBD help women in midlife feel better? What perimenopause symptoms can it help with? How does it work? Will it give me a high? Is it safe?There is so much information and misinformation out there about CBD that it’s hard to keep it all straight. In this episode, Christine Calegari, representative with Green Compass, clears up the confusion and tells it to us straight.She explains how CBD can help midlife women, but there are very important caveats to keep in mind. She also schools us on our endocannabinoid system. Did you ev...
2025-03-0446 min
Project M(e) - Untangling menopause... sharing my story, empowering yours.Project M(e) - #9 "My Doctor Said My Eggs Were Dying" with Jessica LongJoin me as I talk with Jessica Long about her perimenopause experience. Jessica shares her story, from the initial baffling symptoms to the frustration of unhelpful doctor's appointments, and how she became her own advocate, researching and finding solutions that worked for her. We discuss the importance of talking about perimenopause, the wide range of symptoms, the need for personalized care, and the power of community support. Jessica also shares her plans for educating the next generation about this often-misunderstood phase of life.Jessica Long is a certified health coach, fitness instructor, and host of the podcast "...
2025-02-1040 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness5: Microdosing in Midlife w/Kayse GehretCan microdosing help midlife women? How? What are the benefits and what do I need to know if I want to try it?Get your microdosing questions answered in this episode with Kayse Gehret, founder of the Microdosing for Healing platform, a program and community that has helped over 1100 people across the globe. We talk about the legal status of microdosing and the therapeutic effects of psilocybin mushrooms on mental health, emotional regulation, and the nervous system. We discuss the importance of community support, the unique nature of each individual's experience, and the potential for p...
2025-01-2842 min
Millions Were Made#28 - How Jessica Marx Built Billion-Dollar Success and Work-Life Balance - an interview with Ali BrownIn this episode of Millions Were Made Podcast, Jessica Marx steps into the guest seat for an insightful conversation with Ali Brown. Jessica recounts her transition from leading a billion-dollar healthcare startup to building a boutique business consultancy that thrives on strategic growth and client results.Jessica shares the hard-earned lessons from her high-stakes corporate experience, offering valuable insights on how to recession-proof your business, make bold decisions in uncertain times, and prioritize profitability over vanity metrics. Drawing from her unique blend of corporate expertise and entrepreneurial success, Jessica delivers actionable strategies for building a...
2025-01-2227 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness1: My Path from Corporate Marketing to Midlife Women's WellnessIn the inaugural episode of the Belong Wellness Podcast, I share my personal journey from a corporate career in digital marketing to becoming a fitness instructor, studio owner and eventually a health coach specializing in midlife women’s wellness. My story includes a cross-country move with a suitcase and no plan, feeling confined in a corporate career that no longer suited me, a massive career pivot at 35, a feeling of loss of identity after selling my business and becoming a mother, and my path back to myself that started while pregnant during the pandemic. Can you...
2025-01-1420 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness2: Perimenopause (Jessica’s version)There have been so many times that I have been, unfortunately literally, floored by my perimenopause symptoms. From fatigue so intense I get back in bed at 10am, to body aches and soreness, to cramping and heavy bleeding, it hasn’t been a pleasant ride so far. In episode two of my podcast, I open up about my journey so far, right here from the messy middle. I talk about all of my symptoms, or at least the ones I can remember because forgetfulness is one of them. And yes, I include the embarrassing ones. I al...
2025-01-1419 minMidlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness3: From Passion to Profession: Starting a Business in Midlife w/Catherine ZieglerHave you ever questioned if you are in the right career? Or dreamed of what it would be like to turn one of your passions into your profession? If so, this episode will resonate with you. My dear friend, Catherine Ziegler, shares her personal journey of leaving her career in the wine industry and opening a fitness studio in her early 40s. Within weeks of opening her doors she separated from her husband. Two months later the pandemic hit. To say she persevered through incredible obstacles is an understatement. Hear how she chose herself, even wh...
2025-01-1451 min
The Med Edit PodcastHoliday Cheers & Palliative Care: Fun Medical Facts & Compassionate Long Term Conversations (Ep.26)In this special holiday episode of The Med Edit Podcast, we dive into the often-overlooked topic of palliative care during the festive season. Joined by Dr. Brittany Dawson, follow along with us as we explore how to navigate sensitive conversations with loved ones while maintaining joy and connection. We’ll also share some light-hearted holiday fun facts to bring a little cheer to the season. Whether you’re supporting someone in palliative care or simply seeking advice on how to handle tough holiday conversations, this episode offers both compassion and a touch of holiday spirit. Tune in for meaningful insi...
2024-12-1921 min
Sounds True: Insights at the EdgeJessica Long: Don’t You Dare Give UpEvery competitive sport has its icons. To reach the top of their game, each of the champions we celebrate and adore must travel a difficult, often grueling path. And then there is Jessica Long—one of the most decorated American athletes of all time, a six-time Paralympic Games swimmer who in September 2024 won her 31st Paralympic medal (at the time of this writing, 18 of them gold!). In this podcast, Tami Simon speaks with Jessica about her life in and out of the pool—including her work as an inspirational speaker and her book Beyond the Surface.
Listen now to this powe...
2024-12-0356 min
Sounds True: Insights at the EdgeJessica Long: Don’t You Dare Give UpEvery competitive sport has its icons. To reach the top of their game, each of the champions we celebrate and adore must travel a difficult, often grueling path. And then there is Jessica Long—one of the most decorated American athletes of all time, a six-time Paralympic Games swimmer who in September 2024 won her 31st Paralympic medal (at the time of this writing, 18 of them gold!). In this podcast, Tami Simon speaks with Jessica about her life in and out of the pool—including her work as an inspirational speaker and her book Beyond the Surface.
Listen now to this powe...
2024-12-0359 min
Becoming Heart Strong76. Gold Medalist Jessica Long on Overcoming Adversity and Loving YourselfIn this inspiring conversation, Jessica Long, the most decorated active Paralympian in the United States, shares her journey from adoption in Russia to becoming a champion swimmer. She discusses the challenges she faced, including numerous surgeries and the struggle for self-acceptance, while emphasizing the importance of resilience, mindset, and the power of vulnerability. Jessica also highlights her advocacy work for the Paralympic movement and the need for greater awareness and accessibility for individuals with disabilities. Her story encourages others to embrace challenges and pursue their dreams with determination and grace.
Chapters
2024-10-1646 minACOFAE: A Collection of Fandoms and Exploration.180. Long Live Evil: "Who wouldn't take that deal?!"ACOFAE Podcast Presents: Long Live Evil: "Who wouldn't take that deal?!"
Have you ever wanted to pop into the world of your favorite book? Of course you have, we ALL have! It's the deal that's almost impossible to refuse, especially if your circumstances aren't great. Especially if you're ill. Rae is ill, and with time running out is given the deal of a life time: go into your favorite story, find a flower, and be healed. Except that details weren't hammered out and Rae goes into the story as the villain whose set to be excavated int...
2024-10-141h 06Midlife Advice | Perimenopause, Hormones & Midlife Women’s WellnessBelong Wellness Podcast TrailerHello, my friend and welcome to the Belong Wellness podcast! I am your host, Jessica Long. I am a midlife woman currently riding the freight train off a cliff that is perimenopause all while raising two small children, attempting to be a decent wife and trying to run a small business. I’m a corporate marketing professional turned fitness studio owner turned health coach specializing in midlife women’s hormone health. Clearly, I love a career pivot and entrepreneurship. And, I am fascinated with understanding my body and making intelligent decisions when it comes to my nut...
2024-10-0501 min
Health Gig470. Resilience in Motion: Jessica Long’s Reflection on Vulnerability and Strength Part 2This week, Doro and Tricia welcome Jessica Long, a Paralympic swimmer with a record 18 gold medals, to Health Gig to learn about her inspiring journey from being born without legs to being adopted and later becoming a celebrated athlete. Jessica’s honest reflection of her experiences highlight not only her physical challenges but also the emotional complexities she faced throughout her life, revealing her determination to embrace all aspects of her identity.
Her resilience is reflected in her sports performances, as well as in her advocacy work, where she fights for better representation and awareness for individuals with disabilities. Jessica’s jo...
2024-10-0424 min
Health Gig470. Resilience in Motion: Jessica Long's Reflection on Vulnerability and Strength Part 2This week, Doro and Tricia welcome Jessica Long, a Paralympic swimmer with a record 18 gold medals, to Health Gig to learn about her inspiring journey from being born without legs to being adopted and later becoming a celebrated athlete. Jessica's honest reflection of her experiences highlight not only her physical challenges but also the emotional complexities she faced throughout her life, revealing her determination to embrace all aspects of her identity. Her resilience is reflected in her sports performances, as well as in her advocacy work, where she fights for better representation and awareness for individuals with...
2024-10-0424 minHealth Gig469. Resilience in Motion: Jessica Long’s Reflection on Vulnerability and Strength Part 1This week, Doro and Tricia welcome Jessica Long, a Paralympic swimmer with a record 18 gold medals, to Health Gig to learn about her inspiring journey from being born without legs to being adopted and later becoming a celebrated athlete. Jessica’s honest reflection of her experiences highlight not only her physical challenges but also the emotional complexities she faced throughout her life, revealing her determination to embrace all aspects of her identity.
Her resilience is reflected in her sports performances, as well as in her advocacy work, where she fights for better representation and awareness for individuals with disabilities. Jessica’s jo...
2024-10-0225 min
Health Gig469. Resilience in Motion: Jessica Long's Reflection on Vulnerability and Strength Part 1This week, Doro and Tricia welcome Jessica Long, a Paralympic swimmer with a record 18 gold medals, to Health Gig to learn about her inspiring journey from being born without legs to being adopted and later becoming a celebrated athlete. Jessica's honest reflection of her experiences highlight not only her physical challenges but also the emotional complexities she faced throughout her life, revealing her determination to embrace all aspects of her identity. Her resilience is reflected in her sports performances, as well as in her advocacy work, where she fights for better representation and awareness for individuals with...
2024-10-0225 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 444: A Major Block To Sexual Desire and Sexual Intimacy In Long-Term Relationship — An Interview With Irene FehrHave you ever felt that your sensitivities in a relationship are misunderstood or undervalued? Are you struggling with maintaining sexual desire in a long-term relationship, particularly amidst the chaos and demands of daily life? Often, highly sensitive individuals find it challenging to balance their emotional and physical needs, leading to a decline in intimacy and connection over time. Understanding and addressing these unique sensitivities are essential for nurturing a fulfilling and passionate relationship. In this episode, we delve into the intricacies of how highly sensitive people interact with intimacy and sexuality. We explore various models...
2024-10-0156 min
Unlock: This Thrilling Full Audiobook For Busy Professionals.Beyond the Surface by Jessica LongPlease visithttps://thebookvoice.com/podcasts/2/audible/63875to listen full audiobooks.
Title: Beyond the Surface
Author: Jessica Long
Narrator: Hannah Long
Format: mp3
Length: 5 hrs and 41 mins
Release date: 10-01-24
Ratings: 5 out of 5 stars, 3 ratings
Genres: Sports Psychology
Publisher's Summary:
In Beyond the Surface, inspirational speaker and Paralympic champion Jessica Long shares her story—and key principles to help you find your own path to unconditional self-acceptance. With Jessica’s support, you’ll explore reflections and practices to overcome hardship and cultivate self-love in even the most difficult times.
2024-10-015h 41
The Digital State of MindLife Updates After a Year-Long HiatusPodcast Title: Digital State of Mind
Episode Title: Life Updates After a Year-Long Hiatus
Host: Jessica Hawks
Release Date: Monday, September 24th, 2024
Summary:
In this episode, Jessica Hawks, a business coach and entrepreneur, returns to her podcast, Digital State of Mind, after taking a year-long break from the microphone. Jess shares life and business updates, reflecting on her personal and professional journey over the past year. She opens up about the challenges of feeling disconnected from her business and the importance of acknowledging struggles as an entrepreneur. J...
2024-09-2438 min
The Natalie Tysdal PodcastTriumph Through Trials: Jessica Long's Inspirational Journey to Paralympic GloryBrief Summary of the Show: Jessica Long, a Paralympic swimmer, shares her inspiring story of overcoming challenges and finding success. She was adopted from Siberia, Russia, as a baby and was born with a birth defect in both of her legs. Despite her disability, she never let it define her and pursued her passion for swimming. She made her first Paralympic team at the age of 12 and has since won numerous gold medals. Jessica emphasizes the importance of perseverance, self-love, and finding purpose in life. She also discusses her journey of forgiveness and reconnecting with her birth family...
2024-08-1934 min
Integrative Women's Health PodcastHow to Balance Hormones in Perimenopause with Endometriosis and Long COVID - LIVE Client Case Study (Part 2)“As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” - Dr. Jessica DrummondA whole-body approach is essential when working on complex cases involving multiple conditions. As a clinician, this is why the pillars of my seven-step protocol for navigating hormonal health are foundational.In part two of my interview with Women’s Health Coach Aurélie Maire, we’re continuing our in-depth case study on her experience with endometriosis, perimenopause, and long COVID. Aurélie is a biochemist and nutrition scientist and an expert in endomet...
2024-06-2555 min
The Travel Transformation Podcast: Self-development & personal growth tips for travel lovers & adventure seekers133. Going The Long Way Round, Down & Up – Adventures, Quests & MotorcyclesIn this episode, I discuss the TV shows Long Way Round, Long Way Down, and Long Way Up, starring Ewan McGregor and Charley Boorman – now available on Apple TV Plus! On these incredible motorcycle trips, Ewan and Charley make their way from London to New York, John O’Groats to Cape Town, and Ushuaia to Los Angeles. I talk about their ups and downs, the obstacles they overcame, the huge organisational effort they went to, their bromance, the countries they visited, the charities they helped, their electric motorbikes, the way they dealt with challenges, and much, much more...
2024-06-2524 minIntegrative Women's Health PodcastHow To Balance Hormones in Perimenopause with Endometriosis and Long Covid - LIVE Client Case Study (Part 1)“We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” - Dr. Jessica DrummondWith endometriosis - even in cases where it’s very stable and well-managed - symptoms can change and even worsen when circumstances shift. This can be a result of stressful life events but also because of the hormonal shifts that come with perimenopause. In fact, for some women, endometriosis isn’t diagnosed until perimenopause because that’s when the symptoms start to be expressed for the first time.Knowi...
2024-06-1857 min
On Her MarkCatch up With Paralympic Swimmers Jessica Long & Haven ShepherdWhat's better than one Paralympian?! Two, it's simple math. Jessica Long and Haven Shepherd are taking a few minutes away from the pool and weight room to update us on all that's been going on. Jessica Long is the second most-decorated US Paralympian with 29 medals, including 16 gold medals! She is training for her 6th Games in hopes to continue to grow the sport. Haven Shepherd is newer to the scene but making a name for herself quickly. She is training for her second Games. We dive in to:What training looks like ahead of the June US Team...
2024-05-2113 min
The JCN Clinic Podcast ShowEpisode 141: Long Term Effects of Eating Disorders on Gut & HormonesIn this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss how a history of eating disorders/disordered eating can influence gut health and hormones. Jessica and Carissa talk over:
- How common eating disorder history is and what they see clinically
- The long-term impacts of eating disorders
- The impact of eating disorder history on the gut long term and what needs to be considered
- The impact of eating disorder history on hormones
- The importance of time for healing with treatment
- How working through health issues and treatment needs to be done carefully...
2024-04-181h 01
Life Conversations with a TwistHormone Health with Jessica LongEpisode Details: Today on Life Conversations with a Twist, I had the privilege of chatting with the incredible Jessica Long, a passionate advocate for women's health and wellness.Jessica's story is one of evolution and empowerment. Having transitioned from a successful career in the fitness industry, where she owned her own Barre Studio, Jessica found her true calling in empowering women to understand and advocate for their hormonal health. Through her engaging workshops, she equips women with the knowledge and tools to navigate the complexities of hormone health with confidence.I...
2024-03-2842 min
Unfiltered WatersJessica LongIn this inspiring episode, we delve into the extraordinary life of Jessica Long, a true legend in the world of Paralympic sports (or any sport for that matter). Despite facing immense challenges, Jessica has risen to become one of the most decorated athletes in history, with 29 Paralympic medals, including 16 golds, and over 50 world championship medals to her name.Jessica opens up about her journey, starting with her diagnosis of fibular hemimelia and the numerous surgeries she endured as a result. She shares the deeply emotional experience of reconnecting with her birth parents after being adopted from a Russian orphanage at...
2024-03-271h 01ACOFAE: A Collection of Fandoms and Exploration.155. Female Friendships: "Its been a long time coming but..."ACOFAE Podcast Presents: Female Friendships: "Its been a long time coming but..."
There are a few consistencies on ACOFAE and one of them from the very beginning has been the love of female friendships. All friendship is important and has its place, but there's something special about female friendships that make an impact different than all others. Join ACOFAE as they reflect on their own friendships, their favorite book friendships, and their favorite friendships in media at large. Touching on the fragility of girlhood and the intimacy of the bedroom hangout, ACOFAE focuses on those little subjects...
2024-03-041h 04
The Cryptid HuntressNew York Dogman Encounters with Long Island Bigfoot MikeOn this episode of "A Glitch in the Matrix," Long Island Bigfoot Mike joins Jessica to discuss his Dogman encounters in Long Island, New York.Long Island Bigfoot Mike grew up in Long Island, NY, and was always intrigued by wildlife, oceanic creatures, and dinosaurs. These interests were the foundation which propelled Mike's research and curiosity for cryptids later in life. With a fascination for whales and the Lochness Monster, Mike would frequently ask his family to visit Scotland to search for Nessie. Between 2007 to 2011. Mike served in the Army and spent a year in Afghanistan. While the...
2023-11-201h 12
Your Metabolic Reset82. Melatonin Long Term EffectsWhat are Melatonin Long Term Effects? In this episode, we're going to discuss the long-term effects of taking melatonin. We'll discuss what Melatonin is and if it's the best supplement to take for sleep. If you're looking to learn more about the long-term effects of melatonin, then this episode is for you! So whether you're a student, parent or just someone wanting to see if melatonin is safe, this episode is for you!
Episode 35: 8 Tips for a Great Night's Sleep
Download the 8 Tips for Better Sleep HERE.
Get my...
2023-10-1804 min
The Radically Loved PodcastEpisode 519. Rise Above: How to Embrace Your Superpowers with Jessica LongThis week on Radically Loved Jessica Long joins us for an inspiring and thought-provoking conversation where we dive deep into the essence of human resilience, the magic of embracing our differences, and the secrets to conquering fear and failure. Jessica long is an extraordinary guest who has trodden a path less traveled and emerged victorious. In this episdoe we explore the theme of overcoming adversity and how what makes us different can be our greatest superpower. Jessica shares personal stories and lessons learned, revealing the keys to staying motivated for the long run, even when faced with seemingly insurmountable challenges...
2023-10-0639 min
The Cryptid HuntressMontauk Monsters with Long Island Bigfoot & Montauk is StrangeOn this episode of A Glitch in the Matrix, Mike of Long Island Bigfoot and Brian of Montauk is Strange, join Jessica to discuss the creatures lurking in the woods of Montauk, New York.Long Island Bigfoot Mike grew up in Long Island, NY, and was always intrigued by wildlife, oceanic creatures, and dinosaurs. These interests were the foundation which propelled Mike's research and curiosity for cryptids later in life. With a fascination for whales and the Lochness Monster, Mike would frequently ask his family to visit Scotland to search for Nessie. Between 2007 to 2011. Mike served in the...
2023-07-311h 05
The Chess AngleEp. 75: Jessica Hyatt, the Highest-Rated Female African-American Chess Player (with NM Tyrell Harriott)Meet high school student and Candidate Master Jessica Hyatt, the highest-rated female African-American chess player, and National Master Tyrell Harriott, her coach and mentor. Be intrigued as the duo sheds light on Jessica's inspiring journey from her initial rating of USCF 350 in fifth grade to her current rating of USCF 2100, and her quest to achieve the title of National Master (USCF 2200). Advancing in chess is a long trek, but it's filled with numerous exciting turns, as Jessica recounts her experiences at recent tournaments and the time she won the prestigious Daniel Feinberg Success in Chess Award. We'll also learn...
2023-07-3032 min
The Long Distance: A Disney Adult Podcast#7 - PARKS - VIP Tours & Disney-Loving Celebs (feat. Jessica Sanders)Join co-hosts Carly and Josh for what will soon be the most popular Disney podcast on the face of the planet.
In this episode, Carly and Josh are joined by their very first guest, Jessica Sanders from The Happiest Blog on Earth! They talk about the origins of Jessica's blog, they discuss VIP Tour options at both American parks, and Jessica walks the co-hosts through some celebrities that love Disney (almost) as much as Carly.
If you love the podcast, give us a 5-star rating and write us a review! Also, don't forget to follow us on Apple Podcasts or...
2023-06-0754 min
Day Slayer PodcastEP 57- Ted Gallucci, Chef and Founder of Long Island Meal Prep: Serving Your Community by Building a Business (Flashback!)We have all been there……. Telling ourselves we want to do one thing but then change our minds when we start to do the work. Deciding who you are and how you’re going to make an impact isn’t easy. Sometimes we have to look deeper into ourselves to find the answer. Theodore Gallucci is a Chef and Owner of the Long Island Meal Prep where he and his business partner provide a variety of over 100 different options. Ted started his business after deciding to leave college after figuring out that what he was going to school fo...
2023-05-2921 min
Well To The CoreCreating a Healthy Relationship with Exercise with Jessica ThiefelsJessica Thiefels knows a thing or two about body image issues. As a former personal trainer, she hasn't always had the best relationship with exercise or her body image. She has worked hard over the past few years to uncover her negative thought patterns and create a healthier relationship with eating and exercise. On this episode, you'll hear about Jessica's journey and how after just one month with Lindywell she has transformed her relationship with exercise by shifting her mindset. Don't miss out on hearing about Jessica's transformation. You will want to hear th...
2023-05-1738 minACOFAE: A Collection of Fandoms and Exploration.118. Jennifer's Body: "Hell is a teenage girl."ACOFAE Podcast Presents: Jennifer's Body: "Hell is a teenage girl."
Longtime listeners may be shocked to find out that Jessica Marie, a known scaredy cat, has been pushing for this movie for the pod for a long time. A LONG TIME. Longtime listeners AND new listeners will NOT be shocked to find out that this movie is full of all the things that ACOFAE loves: female rage, female friendships, toxic friendships, owning your power, revenge, and Seth Cohen on his gap year..Join ACOFAE as they praise Megan, praise Amanda, praise the plot, and sing the song...
2023-05-151h 33
Ý Nghĩa Sống100 câu nói kinh điển của vua Kungfu Lý Tiểu LongLý Tiểu Long (Bruce Lee) là diễn viên, huyền thoại võ thuật nổi tiếng và còn là võ sư sáng lập võ phái Tiệt Quyền Đạo (còn gọi là Triệt Quyền Đạo). Năm 1972 - 1973 Hội đồng Võ thuật Thế giới đã bình chọn Lý Tiểu Long là Vua Kungfu. Video lần này xin giới thiệu với các bạn 100 câu nói kinh điển của vua Kungfu Lý Tiểu Long.
-------------------------------------
Chào bạn,
...
2023-04-1917 min
Cash For Houses 7Cash For Houses Long Beach CACash For Houses 7
833-207-1210
info@cashforhouses7.com
https://www.cashforhouses7.com/
https://www.cashforhouses7.com/california/cash-for-my-house-long-beach-ca/
https://www.cashforhouses7.com/california/
Cash For Houses 7 Twitter
Cash For Houses 7 Pinterest
2022-12-1600 min
Comeback Coach52. COMEBACK - Emmie Faust - investor - burnout - breakdown - long Covid - mother of 4Ask me a QEmmie Faust is a past coachee, exited Founder, an Angel Investor, mother of four and passionate about supporting women. She recently launched Female Founders Rise to champion female founders and has aspirations to launch a micro-fund to invest in impact-led female-founded businesses.We’re talking about Emmie’s experience of coming back from burnout and long covid and it’s a wonderfully candid conversation.MORE FOR YOU DM Jessica on instagram @comebackcommuk Get Jessica's FREE fortnightly note, Pivotal. Watch our coaching Succ...
2022-12-1441 min
Natural Super Kids PodcastEpisode 94: A Natural Approach to Long Covid with Carla WrennOn this week's episode, I am joined by a fellow naturopath, Carla Wrenn. Carla is such an inspiration in the naturopathic world. She is an integrative naturopath and nutritionist, a passionate learner, and has undergone post-graduate studies in integrative oncology, autoimmune diseases, and functional medicine within Australia and USA. In September 2022, Carla launched Long Covid Care which is a virtual clinic created to support people with long COVID conditions.In this episode, Carla shares with us her knowledge of long COVID and we discuss:What long COVID is;What some of the most common...
2022-11-0618 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 342: How Love Transforms Our Nervous System — An Interview With Jessica BaumRelationships are the best mirror for our deepest fears and emotions. Although you may have been able to suppress these feelings as an adult, getting into a committed relationship can bring them to the surface. Can love transform our nervous system and mend these wounds? The short answer is yes. In this episode, Jessica Baum discusses core wounds and the emotional charge associated with that narrative. She also discusses co-regulation and interdependency and how they can be used to better understand your own and your partner's behavior. Jessica Baum, LMHC, is the founder...
2022-10-1851 minDay Slayer PodcastEP 25- Ted Gallucci, Chef and Owner of Long Island Meal Prep: Building Your Business to Serve Your ClientsWe have all been there……. Telling ourselves we want to do one thing but then changing our minds when we start to do the work. Deciding who you are and how you’re going to make an impact isn’t easy. Sometimes we have to look deeper into ourselves to find the answer. Theodore Gallucci is a Chef and Owner of the Long Island Meal Prep where he and his business partner provide a variety of over 100 different options. Ted started his business after deciding to leave college after figuring out what he was going to school for wasn’...
2022-10-1021 minThe Angel Long PodcastJessica Carter: Public Sex, love for sucking cock, Squirting & her Only Fans & TikTok ProfilesSend us a textLet me Introduce you to Jessica Carter.She is an OnlyFans Creator who started as a Faceless Creator so she could test the waters to see how she enjoyed it & when she realised she loved it she started showing her face & this is when she started to grow as a Creator as she started her journey on TikTok.We started the conversation talking all about our first experience of meeting each other which was at a 7 girl Orgy that we both shot together. We spoke about a few different scenes she has shot & I...
2022-10-091h 56
Leadership 2050Jessica Long, Big Idea Revolutionising BusinessIn episode 5, Andrew talks to circular economy pioneer Jessica Long about the big idea that’s revolutionising business, and what it takes to be a great leader. For more than two decades Jessica has been helping organisations increase their competitiveness and drive profitable growth while creating positive economic, environmental and societal impact. She is the Chief Strategy Officer at Closed Loop Partners, a NYC-based investment firm that provides equity and project finance to scale products, services and infrastructure at the forefront of the circular economy. She is also co-author of The Circular Economy Handbook: Realizing the Circular Adv...
2022-04-2838 min
The Autism Helper PodcastEpisode 175: Strategies for Oral Seeking Input with Rachel Harrington and Jessica Hill from All Things SensoryRachel Harrington and Jessica Hill, both Occupational Therapy Assistants, join the podcast to dive into strategies for children seeking oral sensory input. Rachel and Jessica are hosts of the popular podcast All Things Sensory by Harkla.
Rachel and Jessica share what it means to seek oral sensory input and how this can commonly be displayed in children. They discuss a range of practical suggestions on how to help individuals meet these needs in alternative ways. We discuss issues with health/hygiene, how to get your team and administrators on board, and how to approach these behaviors in...
2022-04-0430 min
Retirement Inside Out with Tom LamendolaEp 56: The Importance of Consistency with Paralympic Star, Jessica LongWhat does it take to be successful in a sport? In business? The similarities between success in both may be more similar than you realize. On today’s episode, the record-breaking Paralympic star, Jessica Long joins us to discuss her story and what motivates and inspires her to achieve greatness. Training for hours a day, consistency has always been a key component in Jessica's life. It’s not always easy, but showing up and starting is the first step. Once you have mastered consistency and technique you begin to see progress. This resonates with sports stars, business owne...
2022-03-0426 min
News Not NoiseWhat is long Covid?Millions of Americans have recovered from mild cases of Covid-19, only to later experience a range of debilitating, chronic symptoms of the virus. In this episode, we look beyond the daily pandemic headlines and turn our attention to one group suffering from a different kind of epidemic: people with long-haul Covid-19. What is it? What causes it? Who is susceptible and where does research into possible treatments stand? And what does recovery look like? Dr. Jason Maley provides answers. He is an attending physician in the Division of Pulmonary, Critical Care, and Sleep Medicine at...
2022-02-0826 min
Geobreeze TravelSouthwest Companion Pass + A Family Trip to Hawaii with Jessica Long | Ep 63(Disclaimer: Click 'more' to see ad disclosure)
Jessica Long from @ourlonglifeblog is a points enthusiast, photographer, and Mom that loves to share her wins on her blog and Instagram Our Long Life.
In this episode, Jessica and I discuss her first-ever points redemption for a fantastic family vacation to Hawaii and how her family is able to leverage the Southwest Companion Pass to get BOGO flights for up to 2 years.
If you're interested in getting the Southwest Companion Pass, now is the time! One strategy is to get a Southwest Personal Card and...
2022-01-0239 min
I Just (Blank)! Now What?007: I Just (Started a Long Distance Relationship Again)! Now What? With Jessica StephensThis week, I take you behind the scenes to when I found myself in another long distance relationship (hint: the hubs), right after my previous long distance relationship ended. We talk about the highs and lows that long distance relationships bring, and why you can’t discount trying something again a second time when maybe the first time didn’t go how you imagined it. I touch on: Why you can never judge a new situation based on past experience How we made dating work My best tips for keeping the co...
2021-07-2834 minACOFAE: A Collection of Fandoms and Exploration.026. Priory of the Orange Tree: And my jaw was on the floor.ACOFAE Podcast presents: Priory of the Orange Tree
A long episode for a long book.
This is Jessica Marie's first high fantasy book and a reread for Laura Marie and both still have questions.
Priory of the Orange Tree is as beautiful as it is complex and it is indeed complex. Full of dragons, religion, pirates, mages, and Queens this book demands you sit down and pay attention. Definitely something that will be read again and again Priory has kicked open the door to high fantasy and Laura Marie and Jessica Marie are happily walking...
2021-06-211h 28
Booked Out NutritionistHow to Write a Cookbook with Jessica MittonInterested in writing a cookbook but unsure what steps you need to take to make this dream a reality? In this episode, Stephanie is talking with Culinary Nutrition Expert and award-winning Certified Holistic Nutritional Consultant, Jessica Mitton, on her experience in writing 2 cookbooks - Some Good and Some Good: Sweet Treats. Jessica shares how the idea of writing a cookbook came to be and the step-by-step process she took from idea creation to finding a publisher and finally having the finished product cookbook in her hands! In this episode, you'll learn:...
2021-03-2447 min
Empowerment & Courage4. Jessica LongFor this episode, we had the great pleasure of speaking with American swimmer Jessica Long. She’s a four time Paralympian and has won 23 Paralympic medals, including 13 gold medals, 52 World Championship medals and she has also broken multiple world records. We speak about her background of being adopted at the age of 13 months and having to amputate both legs below the knees and how the pool became the one place she was free from her prosthetics but also about making a Paralympic debut at age 12, the dangers of comparing yourself to others and how to believe in your own st...
2020-10-211h 02
The Long Beach Social ExperimentEpisode 164 with my guest Jessica L. Delgado from Visalia has a PodcastPlease Rate and Review on Apple Podcast so make podcast better for you to listen.You can follow us Intragram - Jessica L. Delgado : @talkingchanga , Visalia has a Podcast : @visalia_ca , The Mega Man Podcast : @themegamanpodcast and my personal page : @megaman6980 everyone.My guest for this is Jessica L. Delgado she the first Latina speaker,has YouTube Channel called the Jessica Show, an ambassador for the Tulare Kings Hispanic Chamber of Commerce and she on executive board for Visalia Latino Rotary & The Deaf & Hard of Hearing Center as well.Thank you and enjoy the episode I done with my guest...
2020-08-311h 59
The Pantry Podcast17. Second in First with Jessica LongWE ARE SECOND // S02E01
We're talking to competitive swimmer and 13-time Paralympic gold medalist, Jessica Long about what it means to put Jesus first and ourselves second. After grappling with why God made her how He made her, Jessica came to Him as an adult—and years after everyone else thought she did.
Watch Jessica's White Chair feature on IAmSecond.com here.
QUESTIONS WE TOUCH ON IN THIS EPISODE:
Are you waiting for God's time?What are you doing in the waiting? Are you trusting Him?
VERSES FROM SECOND IN FI...
2020-07-0130 minBooked Out NutritionistHow to Get Your Clients to the Finish Line with Jessica TerzakisWondering how to motivate your clients to help them get results? Feel like no matter what you do, your recommendations go out the window? In this episode, Stephanie is chatting with Business Advisor and Past High School Teacher Jessica Terzakis, all about how to motivate and inspire your client to follow your recommendations and take action on their health goals. In this inspiring conversation, Jessica shares the different approaches you need to take and questions you need to ask your clients to get them to take action on their go...
2020-06-1738 min