Shows
Destination Burning Man PodcastsLY 47: How to Treat WomenToday’s episode is a dedication to one of our dear listeners, Andrew. He had written me and asked to me address this question on the podcast:
How do women most want to be supported?
You'll hear about:
- "Relationship Anarchy"
- What it means to be a "gentleman"
- How both men AND women want to be treated
- Using your powerful voice
- Physical and emotional consent
For full shownotes, please visit jessicamaytang.com/shownotes/47.
If you are enjoying the podcast, please take a moment to rate and review. Subscribe on www.jessicamaytang.com to receive daily emails fi...2019-03-0430 minDestination Burning Man PodcastsLY 46: Shame & Guilt after Sharing BoundariesFor most of us setting boundaries is terrifying. The act of sharing a boundary is already tough, but on top of that, the shame and guilt that we feel after we share can be overwhelming.
In today's episode, you'll learn two ways that I've found to be very helpful in moving through shame and guilt, especially when someone expresses their unhappiness about your sharing.
For full shownotes, please visit jessicamaytang.com/shownotes/46.2019-02-2630 minDestination Burning Man PodcastsLY 44: Codependency & DetachmentLast week, we talked about boundaries and how sharing them with others is powerful not just for yourself, but also for the person you’re sharing it with.
When you give yourself permission to be you, to have boundaries, and to share them freely so others can choose to respect them (or not), you’re also giving others permission to do the same.
This week, I share what I’ve learned about codependency from reading Melody Beattie’s book called, “Codependent No More.”
In all of my relationships with significant others, you could usually find me following them around, a few steps be...2019-02-1127 minDestination Burning Man PodcastsLY 42: Other People's OpinionsLast week, we talked about the importance of allowing self doubt to come in instead of pushing it away, especially as we move towards our grand visions.
This week, I wanted to talk about another common problem that comes up as we start shifting who we are being to be in alignment with our inner selves and our grand visions: other people’s opinions.
In today’s episode, you'll hear how other people’s opinions, especially the ones that create not-so-good feelings within you upon hearing them, are usually expressions of their own fear.
And because it's THEIR fear, you get th...2019-01-2926 minDestination Burning Man PodcastsLY 41: Handling Self DoubtIt's easy to think of self-doubt as something very negative. And once we think of something as negative or bad, it's natural for us to resist it, to want to run away from it, to hide from it.
Unfortunately, all this does is it keeps that fearful voice shouting even louder and running around in circles frantically inside of our minds.
Listen to today's podcast episode to learn how to shift your perspective on self-doubt that it can stop ruling your mind and stopping you from living out your grand vision.
Please visit www.jessicamaytang.com/shownotes/41 for shownotes and...2019-01-2128 minDestination Burning Man PodcastsLY 40: 5 Ways to Connect with Inner SelfToday’s episode answers one of the most common questions I get: “HOW do I connect with my inner self?”
You inner self is the guardian of your Grand Vision. Without connecting with your inner self and essentially BECOMING her, there is no way for your Grand Vision to transform into your reality.
Being able to connect with inner self is therefore crucial. However, when I first started this practice, I had a horrible time. I couldn't even picture my inner self, which was frustrating and left me feeling even more lost that I already felt.
I wanted you to know t...2019-01-1524 minDestination Burning Man PodcastsLY 39: Setting Goals You'll Actually Stick ToHappy New Year!!! The Love Yourself Podcast is undergoing a major facelift, so I hope you’ll listen in and join me for the ride.
For the month of January, we are focusing on goal setting, and today, I’ll be adding a special twist to it on balancing feminine and masculine energy that you may not have learned yet.
I’ve also included a free meditation for you to get to know your inner self and her grand vision for you, which you can download at jessicamaytang.com/shownotes/39.2019-01-0728 minDestination Burning Man PodcastsLY 38: No Right Now Vs. No ForeverTelling yourself "no, right now" many times over can often result in your mind saying, "no, forever." And feeling like you can't do, think, or feel something forever leads to feelings of anger, sadness, frustration, resentment, and guilt, even.
When such feelings are held up inside the body, they can manifest as physical health concerns.
In today's episode, learn how you can be more aware of your "no, forevers," turn them around, and start healing your body today.
For more information about Rachel, please visit her website at myraeofhope.com.
If you'd like to book a consultation call with me...2018-09-0936 minDestination Burning Man PodcastsLY 37: Part 3- Our Relationships Are Mirrors For How We Feel About OurselvesPart 3 of 3 in the Letting Go of Things series! Woohoo!!
In this episode, Rachel helps me clear out the remaining last bits that need to be resolved around my ex. My favorite part is when Rachel describes an image she’s getting of him wearing a crown and me bowing in child’s pose at his feet, HA! It was SO TRUE!
You’ll also hear me helping Rachel process her emotions and thoughts around a traumatic experience in one of her past relationships, too.
A change in perspective and the ability to detach yourself from the emotions of an experience...2018-09-0254 minDestination Burning Man PodcastsLY 36: Part 2- Surprise! I Was Not Expecting ThatWelcome to Part 2 in our 3-part series about letting go of things!
And if you haven’t listened to last week’s episode yet, Rachel and I get together to record videos each week and the conversation we had a few weeks ago just kept getting longer and longer, so we turned it into a 3-part series.
In this episode, Rachel helps me dive way deep into the resentment that I hold within me from one of my past relationships. This was a very vulnerable episode. You hear me processing this LIVE. Ego flares up multiple times.
AND the stuff we talk...2018-08-2759 minDestination Burning Man PodcastsLY 35: Part 1 - How To Stop Holding On To ThingsThe episode today is the start of a longer conversation that we ended up splitting into 3 parts. So this is part 1. You’re going to hear us talk about how holding on to things, no matter how big or small, can actually affect your body and its health.
Rachel shares a relatively “minor” upset that she’s found herself holding on to all these years and you’ll hear us helping her process it together. It eventually turned into a discussion on semantics and how different words have different meanings in different cultures.
And since we live in America, there are a ton...2018-08-1948 minDestination Burning Man PodcastsLY 34: Making All The Wrong DecisionsDo you constantly feel like you're making all the wrong decisions? You're definitely not the only one.
What's important to know is that more often than not, feeling this way can actually be exacerbating the chronic health symptoms you have been experiencing.
In this episode, Rachel and I share how feeling like you're always doing something wrong can be very deeply correlated to chronic health issues.
You'll also learn how to feel better about yourself and your choices so that you can move towards better health.
It's not that it'll take never making mistakes to get healthier. It's about feeling...2018-08-1249 minDestination Burning Man PodcastsLY 34: Making All The Wrong DecisionsDo you constantly feel like you're making all the wrong decisions? You're definitely not the only one.
What's important to know is that more often than not, feeling this way can actually be exacerbating the chronic health symptoms you have been experiencing.
In this episode, Rachel and I share how feeling like you're always doing something wrong can be very deeply correlated to chronic health issues.
You'll also learn how to feel better about yourself and your choices so that you can move towards better health.
It's not that it'll take never making mistakes to get healthier. It's about feeling...2018-08-1249 minDestination Burning Man PodcastsLY 33: Welcome To Season 3 With Jess & Rachel!Hey guys, welcome to Season 3! This season, you'll hear from me and Rachel Reimer, medical intuitive, whose voice you first heard in Episode 22.
Rachel and I will be sharing discussions, tips, strategies, and mindset shifts that we, along with our most successful and healthiest patients and clients, have found to be the most effective in overcoming chronic health issues.
For this first episode, you'll learn about how the way you process the world around you can affect your health.
The inspiration for this conversation came from this video that Anderson Cooper posted about his experience going through a schizophrenia simulator.
...2018-08-0540 minDestination Burning Man PodcastsLY 33: Welcome To Season 3 With Jess & Rachel!Hey guys, welcome to Season 3! This season, you'll hear from me and Rachel Reimer, medical intuitive, whose voice you first heard in Episode 22.
Rachel and I will be sharing discussions, tips, strategies, and mindset shifts that we, along with our most successful and healthiest patients and clients, have found to be the most effective in overcoming chronic health issues.
For this first episode, you'll learn about how the way you process the world around you can affect your health.
The inspiration for this conversation came from this video that Anderson Cooper posted about his experience going through a schizophrenia simulator.
...2018-08-0540 minDestination Burning Man PodcastsLY 32: Building Resilience & Living Your Best Life with Yours TrulyHello, my beautiful listeners!!
First of all, THANK YOU to each and every single one of you from the bottom of my heart for listening to this podcast. This last season was incredible and it definitely wouldn't be where it is today without you guys.
In this finale episode to close out Season 2, you'll hear about:
- My BIGGEST lesson and mindset shift of the first half of 2018
Reducing the importance that we attach to certain meanings so we can move forward towards our goals
- How you can train yourself to release and stop picking up more fears, worries, and...2018-06-1445 minDestination Burning Man PodcastsLY 32: Building Resilience & Living Your Best Life with Yours TrulyHello, my beautiful listeners!!
First of all, THANK YOU to each and every single one of you from the bottom of my heart for listening to this podcast. This last season was incredible and it definitely wouldn't be where it is today without you guys.
In this finale episode to close out Season 2, you'll hear about:
- My BIGGEST lesson and mindset shift of the first half of 2018
Reducing the importance that we attach to certain meanings so we can move forward towards our goals
- How you can train yourself to release and stop picking up more fears, worries, and...2018-06-1445 minDestination Burning Man PodcastsLY 31: Harnessing Feminine Energy To Change Your Life With Powerful Creatrix Dounia LkoundiDounia Lkoundi, aka The Boost Coach, is a certified Law of Attraction life coach + Creatrix® Transformologist that has created the B.O.O.S.T. method that will change your life.
Filled with passion and positive energy, Dounia has helped female entrepreneurs to manifest and “money fest” the life they want. She turns you into a Manifesting Maven by crushing blocks in just 1 month.
Dounia is also a practitioner of a very special coaching system called Creatrix - a coaching program created by a woman...made specifically for women!
In this episode, you'll hear how Dounia was able to:
* Handle with...2018-06-0753 minDestination Burning Man PodcastsLY 31: Harnessing Feminine Energy To Change Your Life With Powerful Creatrix Dounia LkoundiDounia Lkoundi, aka The Boost Coach, is a certified Law of Attraction life coach + Creatrix® Transformologist that has created the B.O.O.S.T. method that will change your life.
Filled with passion and positive energy, Dounia has helped female entrepreneurs to manifest and “money fest” the life they want. She turns you into a Manifesting Maven by crushing blocks in just 1 month.
Dounia is also a practitioner of a very special coaching system called Creatrix - a coaching program created by a woman...made specifically for women!
In this episode, you'll hear how Dounia was able to:
* Handle with...2018-06-0753 minDestination Burning Man PodcastsLY 30: Exploring Eidetics With Wendy YellenWow! Today’s episode was so much fun to record! You’ll get up close and personal with me and my fears during this free live session of Eidetics with the lovely Wendy Yellen.
Wendy Yellen is named one of the International Top 3 Transformational Experts in her field. She had a full practice as a social worker for many years before she found eidetics.
Eidetics is an ancient art of healing that uses the power of eidetic images, which the Greeks called “gifts from the gods.”
Wendy was mentored by the founder and creator of Eidetic Imagery, Dr. Akhter Ahson, for many y...2018-05-3154 min