Shows
The One Small Change PodcastDesigning Your Business Around the Life You WantOn this episode of One Small Change, our guest, Jessica Koch, shares how designing your business around the life you want leads to meaningful growth—without burnout. Learn practical steps to outsource efficiently, master consistency, build accountability, and prioritize revenue-driving tasks. Real-world stories from launching her agency and making space for both family and business illustrate simple, powerful shifts that can radically improve your results and satisfaction. Whether you’re just starting out or ready to expand, these actionable insights will help you transform overwhelm into a life—and business—you love.Guest Bio:Jessica Koch is...
2025-10-0925 min
WJHG Chapter ChatSarah McCoy Talks Radical Transformation and EmpowermentInternational best-selling author Sarah McCoy delves into themes of self-doubt, redefining life and empowering others. Whatever Happened to Lori Lovely? is McCoy's latest historical fiction work. She talks about how three famous actresses inspired her development of the novel's lead character. McCoy is funny, frank and full of energy.
2025-10-0126 min
Capers and CocktailsRichard Floyd McCoy Jr.A decorated Vietnam veteran and devout Mormon, Richard Floyd McCoy Jr. was not the kind of guy you would expect to do…what he did. If you had met him back then, you'd probably assume he was on track for a long, respectable career in public service. But underneath that polished surface, something was brewing. It was something nobody saw coming, and when it finally surfaced, it left the country stunned and scrambling for answers.White Russian (Cocktail)2 parts vodka1 part Kahlúa1 part heavy creamAdd the vodka and...
2025-07-2213 min
TrailBlazHer AcademyAligned To Thrive: Featuring Autumn HillToday’s episode is with Autumn Hill! She has over 8 years in sales experience, and she helps moms turn their ideas into aligned, profitable offers with clarity, confidence, and faith led strategy. Autumn is also currently helping businesses build their social media and online presence. Her passion for helping moms comes from being a mother and business owner herself, learning to create balance in her faith, family, and multiple businesses. FOLLOW AUTUMN: @itsautumnhill FOLLOW TRAILBLAZHER ACADEMY: @trailblazheracademy
2025-06-3034 min
Raising MidlandInside the Bush Family Home with Troy GrayIn this episode of Raising Midland, host Jessica McCoy sits down with Troy Gray, Site Manager of the Bush Family Home Historic Site in Midland, Texas. Troy shares how this modest home once housed two future U.S. Presidents — George H.W. Bush and George W. Bush — and how the site now serves as a living window into Midland’s rich history.Troy discusses his background in museum curation, the importance of historic preservation, and how the Bush family’s early years in Midland helped shape their values and leadership. You'll also hear stories about the restoration process, surprising facts ab...
2025-06-071h 02
TrailBlazHer AcademyA ‘Dash’ of Love: Turning Trauma Into Purpose with &mamatoo founder Christina LaughlinWelcome to the TrailBlazHer Academy Podcast, where we celebrate incredible women who are making a difference in the world! Join us as we spotlight inspiring stories of resilience, compassion, and empowerment. Today's episode features extraordinary NICU heart mama, Christina Laughlin, whose journey with her son Dash has transformed the lives of countless women. With her passion for helping others, Christina created, &mamatoo, along with A ‘Dash’ of Love, to support mothers during their most vulnerable times.Through her heartfelt initiative, Christina donates beautifully curated baskets to hospitals, providing NICU moms...
2025-06-0253 minRaising MidlandHow Casa De Amigos Impacts All Ages in West TexasIn this episode of Raising Midland, host Jessica McCoy welcomes Tanya Eckert from Casa De Amigos, a cornerstone nonprofit that has served West Texas since 1964. What began in an abandoned grocery store has become a thriving hub for community empowerment across all ages.Casa De Amigos delivers vital services ranging from GED and ESL classes to youth tutoring, senior programs, health and wellness initiatives, and emergency assistance. Tanya shares how the organization continues to adapt and meet the evolving needs of the Permian Basin while staying rooted in its mission: to improve lives through education, social services, and connection...
2025-05-3047 min
TrailBlazHer AcademyTransformation Starts With One Single Step with Sarah Blasing SorgertWelcome to TrailBlazHer Academy, where we explore the inspiring stories and incredible journeys of women who are transforming their lives and finding their true purpose. In today's episode, we're thrilled to have Sarah, the passionate owner and coach at SBS Wellness Coaching. With a focus on empowering women, Sarah blends personal development with health coaching, guiding her clients toward a fulfilling life while nurturing their physical well-being. Her strong faith underpins her mission, helping others connect with their inner strength and purpose. Join us as we dive into Sarah's journey and discover how she inspires women to thrive in...
2025-05-2635 min
Godspeak Calvary ChapelNo Greater Love | John 15:9–17 | Pastor Rob McCoyPastor Rob McCoy delivers a heartfelt message from John 15, honoring the legacy of 102-year-old congregant Jim Mather, whose vibrant faith and servant heart inspired generations. Reflecting on Jim’s refusal to grow “old” despite life’s subtractions, Pastor Rob challenges believers to reinvent themselves through selfless service, drawing from the example of Bob and Jessica’s courageous stand for truth. He unpacks Jesus’ call to love one another through obedience, transitioning from servants to friends of Christ by embracing His commandments. Amid cultural battles and rising anti-Semitism, Pastor Rob urges unwavering commitment to truth and love, illustrated by stories of Navy SEAL...
2025-05-2542 minRaising MidlandEmpowering Single Moms in Midland - Midland Fair HavensIn this heartfelt episode of Raising Midland, host Jessica McCoy sits down with Diane Cole Wigum, Executive Director of Midland Fair Havens, to spotlight the life-changing work being done for single mothers and their children in the Permian Basin.Midland Fair Havens is more than just a shelter—it’s a comprehensive residential program designed to break the cycle of poverty and homelessness through education, life skills training, and spiritual growth. Diane shares inspiring stories of transformation and the organization’s commitment to guiding women toward long-term independence.You’ll also hear about Gingerbread Haven, the annual fundraising event that bri...
2025-05-2350 min
Tune Up Your WarriorJessica McCoy | Offside: What Competitive Sports Are Teaching Our KidsIt’s hockey tryout season. And for many families, that means stress, judgment, and silent pressure behind the glass. Let’s be clear: this isn’t a takedown of competitive sports — it’s a wake-up call for the grownups in the room.In this powerful and personal episode, I’m joined by Jessica McCoy — investment professional, fierce hockey mom, and one of my closest friends — to talk about what’s really going on behind the scenes of youth sports.We cover:The real cost of raising competitive athletes — financially, emotionally, and mentallyThe toxic parent culture that’s infec...
2025-05-2140 min
TrailBlazHer AcademyPouring From Your Overflow with Stephanie WhittakerJoin us for the first episode of the TrailBlazHer Academy Podcast featuring the incredible Stephanie Whittaker! Stephanie is a dedicated twin mom who transformed her life through nutrition and fitness, and now she’s on a mission to help other women thrive! As an Optavia coach, she empowers her clients to focus on their health, while drawing strength from her faith and God’s message. In this episode, we'll dive into:✨ Stephanie's journey to finding happiness ✨ Her tips for balancing motherhood and wellness ✨ How faith...
2025-05-1944 minRaising MidlandHow Ballet Builds Stronger Kids | Midland Festival BalletIn this episode of Raising Midland, host Jessica McCoy sits down with Rachel Ritter, Executive Director of Midland Festival Ballet, to explore the impact of ballet on children’s development, confidence, and mental health.From the tradition of The Nutcracker to the unexpected ways ballet teaches leadership, teamwork, and resilience, this episode is a must-watch for parents looking to understand the power of the arts in shaping young minds.Rachel shares her journey, the storied history of Midland Festival Ballet, and how the organization integrates discipline with empathy to build a lasting legacy in the Permian Basin. They discuss th...
2025-05-1638 minRaising MidlandBehind the Dugout with the Midland RockHoundsJoin Jessica McCoy on this episode of Raising Midland as she sits down with Ray Fieldhouse, Assistant General Manager of the Midland RockHounds, to explore the heartbeat of minor league baseball in West Texas.Go behind the scenes of RockHounds operations—from gameday logistics and community outreach to the team’s creative promotions and how they stack up against viral sensations like the Savannah Bananas. Hear Ray’s story of moving from Los Angeles to Midland, and how his passion for sports and leadership continues to fuel one of the most beloved teams in minor league baseball.Plus, get a peek...
2025-05-091h 13Raising MidlandBehind the Curtain with Midland Community Theatren this episode of Raising Midland, host Jessica McCoy welcomes Adam Sahli, artistic director at Midland Community Theatre—one of the largest community theaters in the country. From his unexpected path through psychology to leading powerful stage productions like Anastasia, Adam shares how theater fosters emotional growth, builds community, and transforms lives.Explore the behind-the-scenes magic of MCT, its impact on youth development, and why this cultural cornerstone continues to thrive in Midland.CHAPTERS:00:00 – Midland Community Theatre: A Hidden Giant01:00 – Meet Adam Sahli02:00 – South Dakota Roots & Eastern European Heritage03:45 – Psychology, Athletics & the Journey into Theater06:00 – Discovering Theater in College09:15 – Challenging St...
2025-05-0255 minRaising MidlandInside YWLA: Empowering Girls Through EducationIn this episode of Raising Midland, host Jessica McCoy sits down with Kate Williamson, Development Director at YWLA, to explore how the academy is empowering girls through leadership development, STEM-focused education, and college readiness.Learn how YWLA partners with MISD and local nonprofits to create a holistic, student-centered environment that supports academic success and personal growth from sixth grade through graduation. From personalized learning and community involvement to their unique college success advising program, YWLA is breaking barriers and building bright futures.If you're passionate about education, school choice, or advancing opportunities for young women, this conversation offers insight...
2025-04-2550 min
TrailBlazHer AcademyOutside Gods Umbrella: A Story Of Faith And Redemption with Kelly Jansens MenschKelly Jansens Mensch has a passion for helping others, she blends her passion for events, fitness, faith, and personal growth into her work, creating lasting impacts on the lives she touches. Her debut book, Outside God’s Umbrella - Journey from Darkness to Divine Light, is a powerful, true story of redemption, faith, and finding light after the darkest of times. Join us today to hear a little about Kelly’s story and how Gods redemption changes lives.Buy The Book: https://a.co/d/4LtRWR6
2025-04-2134 minRaising MidlandWest Texas Food Bank Addresses Food Scarcity Challenges EffectivelyJoin Jessica McCoy on "Raising Midland" as she sits down with Libby Stephens, Executive Director of the West Texas Food Bank, to discuss the vital role of food banks in combating food scarcity in Texas. From government impacts on food availability to innovative programs like Food to Kids and mobile pantries, this conversation reveals the unseen challenges and successes in feeding West Texas. Discover how the community's philanthropic spirit supports incredible initiatives like cooking classes, educational gardens, and partnerships with local schools and businesses. Learn why maintaining a food bank is not just about food distribution but ensuring economic...
2025-04-181h 05
TrailBlazHer AcademyBridging The Gap: Communicating With Your SpouseIf you’re a Christian woman looking to strengthen your relationship with your spouse, you’re in the right place. Today, we’re diving into a topic that affects all of us—communication. Join me as we chat about the common challenges we face in marriage and how we can use our relationship with God to improve how we see our role of communication in our marriage.
2025-04-1422 minRaising MidlandInside Bynum School: Midland’s Year-Round Support for Special Needs StudentsIn this episode of Raising Midland, host Jessica McCoy sits down with Keri St. John, Executive Director of Bynum School — the only institution in West Texas offering uninterrupted, year-round education for students with special needs.Discover how Bynum School is transforming lives through personalized instruction, on-site therapies, and vocational programs designed to help students from preschool through adulthood thrive in and beyond the classroom. Keri shares her personal journey, the heart behind the school’s mission, and why families across the Permian Basin turn to Bynum for unwavering support and community.Tune in to hear how this nonprofit school is s...
2025-04-111h 01Raising MidlandHow Midland ISD is Shaping Tomorrow’s Students TodaySeason 2 kicks off with a powerful conversation between host Jessica McCoy and MISD Superintendent Dr. Stephanie Howard about the future of education in Midland.In this premiere episode of Raising Midland Season 2, we dive into what Bond 2023 means for local schools — from building new high schools and reconfiguring grade levels to launching STEM+M junior high programs and expanding extracurricular opportunities across the district.You'll also hear how MISD is prioritizing student safety, educational equity, and long-term planning to create a stronger, more innovative school system.Whether you're a parent, educator, or community member, this episode is packed with in...
2025-04-0945 min
A Monday Moment with Dr. MalBusiness Queens of Kansas City featuring Jessica Ward CannonIn this episode of A Monday Moment with Dr. Mal, I sit down with Jessica Ward Cannon, a powerhouse personal trainer and mobility specialist, to talk about the importance of recovery and mobility in fitness, the challenges of being a Black woman in predominantly white spaces, and what it takes to launch a business in Kansas City. Jessica shares her journey of overcoming fear, the power of intentionality, and drops some practical stretching tips for all of us who need to loosen upphysically and mentally...
2025-03-1751 min
TrailBlazHer AcademyPersonal Healing: How Past Trauma Shapes How We View OurselvesJoe Schmo on the Internet says something, someone sends you an email, like there's something that happens where you just feel this like twinge inside of you. It just pulls on your emotional strings. For whatever reason, it makes you angry, it annoys you, it frustrates you.Why? Why do have the reactions we do to the things happening around us? That’s what we’re diving into today.
2025-02-0327 min
TrailBlazHer AcademyBeyond The Poke: A Journey In Business, Life, and PiercingJoin us in this exciting episode as we sit down with Kelsey, the creative force behind House of Pokes. Known for her stunning piercings and exceptional branding, Kelsey shares her journey in the body art industry and how she has crafted a unique identity that reflects her passion for fashion and creativity. We dive deep into the art of piercing, discussing Kelsey’s approach to client care, the importance of personal expression, and the story behind her business.You can find House Of Pokes on IG here:
2025-01-2758 minRaising MidlandThe Family Fun Revolution Happening in Midland TXDiscover what every parent needs to know about exciting entertainment options for families in the Permian Basin.
Jessica McCoy interviews Gina Marie Soto, a local entrepreneur revolutionizing family fun with franchises like Little Gym and Urban Air.
Learn about innovative programs for children of all ages, from toddler development classes to thrilling adventure parks. Explore how these businesses are adapting to meet the unique needs of Midland families, providing safe spaces for kids to learn, grow, and play.
Gain insights into the challenges and triumphs of bringing new entertainment options to the community, and hear how local entrepreneurs are...
2025-01-1754 minRaising MidlandHow One Midland Center is Transforming Children's HealthcareDiscover how Midland Children's Rehab Center (MCRC) is revolutionizing pediatric therapy in West Texas. Executive Director Kristal Kidd shares insights on their comprehensive approach, offering PT, OT, speech therapy, and innovative programs like hippotherapy and aquatic therapy.Learn about MCRC's unique "under one roof" model, allowing seamless collaboration between therapists to address children's multifaceted needs. From early intervention programs to support groups for families, MCRC is fostering a stronger, healthier Midland community. Explore how their services, including dyslexia tutoring and therapeutic dance, are empowering children and families to overcome developmental challenges. Join us in understanding the pivotal role of...
2025-01-1051 min
Wellness Reality CheckQ and A with Return Guest Jamie McCoyJamie McCoy is a Licensed Integrative Psychotherapist and Trauma Coach. Jamie continues their discussion on healing from a nervous system and trauma healing perspective. Jamie answers questions about a dysregulated nervous system, how someone can get out of a freeze state, how to overcome resistance to nervous system work, and what it actually means to feel your feelings.Visit Jamie's websiteJamie shares a bunch of helpful resources on her website here.Visit us on Instagram at @wellnessrealitycheckGo to BodyBio.com and use our one-time code 'WRC' for 20% off...
2025-01-081h 03Raising MidlandFrom Oil to Oasis: Zoo Midland's Community VisionFrom Oil to Oasis: Zoo Midland's Community Vision brings you an exclusive look at the first brand-new zoo built in 25 years.
Jeff Beard, Zoo Midland President, shares the exciting journey of creating a world-class attraction in West Texas. Discover how this visionary project is transforming Midland, blending innovative animal habitats with family-friendly experiences.
Learn about the unique challenges of building a zoo from scratch, including climate-adapted exhibits and interactive features designed with both animals and visitors in mind. Hear how Zoo Midland is partnering with local initiatives to create a thriving community space, complete with educational opportunities and conservation...
2025-01-0348 minRaising MidlandInside the Most Inclusive Children's Space in West TexasMeet Jordan and Brandon Ireton as they share their journey of raising a child on the autism spectrum and how it inspired them to open We Rock the Spectrum Midland. This inclusive gym provides a judgment-free zone where children can play freely, regardless of their abilities. Learn about the specialized equipment and thoughtful design that accommodate various sensory needs, promoting inclusive play and development. Discover how this unique space is fostering understanding, empathy, and community support for families with special needs children. The Irons also discuss their nonprofit supporting first responder families, highlighting their commitment to serving the West...
2024-12-2753 minRaising MidlandThe First Tee West Texas Golf Program is Changing Kids' LivesDiscover how First Tee West Texas is transforming youth through the game of golf. Executive Director Liz McCormick shares inspiring insights on how this unique program is building character, leadership skills, and creating safe spaces for kids to thrive.
Learn about the program's incredible growth, serving 400 individual children in just one year, and the pivotal role of mentorship in empowering the next generation. From breaking down barriers to access to fostering a love for the sport, First Tee is making a lasting impact on Midland's youth.
Join the conversation about community support, volunteering opportunities, and the importance of civic...
2024-12-2058 minRaising MidlandThe Truth About Mental Health Care in West TexasThe Truth About Mental Health Care in West Texas | Exploring the challenges and solutions
Discover the realities of mental health care in West Texas as Russell Myers, president of the Permian Basin Behavioral Health Center, shares insights on the region's unique challenges and innovative solutions. Learn about the stigma surrounding mental health, the lack of accessible care, and the groundbreaking $230 million project aimed at transforming behavioral health services in the area.
Myers discusses the importance of community awareness, reducing stigma, and creating a comprehensive system of care. From outpatient services to crisis intervention, the new Behavioral Health Center aims to...
2024-12-131h 03Raising MidlandInside Midland TX's $157M Hospital Expansion Plan with Stephen BowermanGet an exclusive look inside Midland Health's ambitious $157M expansion plan with President and CEO Stephen Bowerman.
Learn how this transformative project will revolutionize healthcare delivery in the Permian Basin, featuring a new 100,000-square-foot medical office building, expanded operating rooms, and enhanced women's services.
Discover the hospital's innovative approaches to patient care, including the new NICU facility, 24-hour pharmacy services, and state-of-the-art simulation center for medical training.
Bowerman shares insights into how these improvements will address growing healthcare needs in Midland, from expanded labor and delivery services to advanced surgical capabilities.
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2024-12-061h 26Raising MidlandInside Midland's Game-Changing Youth Sports FacilityDiscover how Midland is revolutionizing youth sports with a groundbreaking 115,000-square-foot facility that's completely free for the community. Executive Director Trovocie Jackson shares the vision behind the Midland Athletic Syndicate's game-changing complex, featuring six full basketball courts, 12 volleyball courts, and the Permian Basin's largest indoor turf space. Learn how major energy companies and local foundations are coming together to eliminate financial barriers and create a safe, accessible space for kids to play, grow, and connect.
This innovative facility represents more than just sports - it's a testament to Midland's commitment to youth development and community building. With support from...
2024-11-2958 minRaising MidlandHow This Mom Turned West Texas into a Children's BookHow This Mom Turned West Texas into a Children's Book with Callie Fuqua on this episode of Raising Midland with Jessica McCoy.
Discover how Callie Fuqua, a native West Texan and proud Aggie, transformed her love for children's books into a heartwarming tribute to her home region. In this inspiring conversation with Jessica McCoy, Callie shares the story behind "Goodnight West Texas," a charming children's book that captures the essence of the Lone Star State's western frontier.
From ranching roots to oil fields, Callie's deep connection to West Texas shines through as she discusses the unique culture, landmarks, and...
2024-11-2727 min
Wellness Reality CheckRegulating the Nervous System with Jamie McCoyJamie McCoy is a licensed psychotherapist & trauma recovery coach practicing for nearly 15 years. She uses a holistic approach that incorporates the wisdom of the body through resources like somatic experiencing and embodied parts work. She's passionate about empowering people to master their stress physiology so they can shift from survival mode to living the full and resilient lives they were meant to experience.In this episode we cover the nuanced topic of nervous system regulation and how we have to feel to heal. Jamie describes her own experience with chronic illness and literally being bed bound to...
2024-11-251h 06
TrailBlazHer Academy| A New Era Of Health: Dr. Jules Efta on Healing & Faith |Dr. Jules Efta, D.C., is a groundbreaking practitioner who is revolutionizing the way we approach health and wellness. With a focus on comprehensive testing, hormone balance, gut health, and autoimmune conditions, Dr. Efta brings a fresh perspective to holistic healing. Guided by her faith, she established her own healing practice where she empowers patients to reclaim their health and wellness journey. In this episode, we’ll dive into her unique approach, the importance of understanding our bodies, and how we can all take proactive steps towards better health.
2024-11-201h 05
TrailBlazHer Academy| Exiting The Lazy Girl Era |Have you ever found yourself in a phase where you feel unmotivated, stuck, or just coasting through life? If so, you’re not alone. Today, we’re going to talk about how to recognize this phase and, more importantly, how to exit it with grace and confidence.
2024-11-1818 minRaising MidlandDiscover the Museum of the Southwest in Midland TXDiscover Midland's hidden family gem, the Museum of the Southwest! Nestled in the heart of Midland, TX, this multidisciplinary institution offers a unique blend of art, science, and history, creating a vibrant hub for both locals and newcomers.
Dive into a world-class art museum, a dynamic children's museum, and a captivating planetarium—all housed within a beautiful historic mansion. The Museum plays a pivotal role in empowering the next generation by building character and leadership skills through interactive exhibits and educational programs. It serves as a safe space for families to explore, learn, and engage with the co...
2024-11-1532 min
TrailBlazHer Academy| Faith, Values, and the Ballot: The Christian Call To Vote |As Christians, we are called to be stewards of our faith, our communities, and our nation. Today, we're discussing why voting isn’t just a civic duty, but a spiritual responsibility. My prayer for this episode is that we all remember in the end that Jesus is King and that we need to vote with our values.
2024-11-1418 min
TrailBlazHer Academy| Confidence & Connection: A Conversation With Jaimie Schnacky |Please welcome the incredible Jaimie Schnacky! With her unique blend of expertise in marketing and her passion for empowering others, Jaimie has built an amazing platform where she encourages women to embrace their authentic selves and shine in every aspect of their lives. Whether you’re looking to enhance your confidence, learn the ins and outs of network marketing, or just need some uplifting energy in your day, Jaimie is here to share her insights and experiences.
2024-11-1354 minTrailBlazHer Academy| Destroying Golden Calves: Exodus 32 |Today, we’re diving deep into a powerful story from the Bible that resonates with so many of us today: the story of Moses and the golden calf. As we unpack this tale, we’ll reflect on what it means to wait on God, the allure of earthly idols, and how we can identify and dismantle the golden calves in our own lives.
2024-11-0610 minRaising MidlandThe Truth About Raising Kids in Midland TXDiscover the truth about raising kids in Midland TX with Jessica McCoy and Andra Jones from the Boys and Girls Club of the Permian Basin.
In this first episode of the Raising Midland podcast, we dive into the unique challenges and opportunities of parenting in this West Texas community. Andra. Jones, a former student athlete and educational leader, shares invaluable insights on building character and leadership skills through sports and club programs. Learn how the Boys and Girls Club plays a pivotal role in providing safe spaces, mentorship, and diverse activities like STEM, art, and literacy, all while supporting...
2024-11-0158 min
TrailBlazHer Academy| Empowered Birth Ft. Midwife Lydia McCoy |Welcome to the podcast, Lydia McCoy with Blooming Birth Co! With a passion for empowering families through the natural birthing process, Lydia brings a wealth of knowledge and experience to the table. Her commitment to personalized care and support during one of life’s most transformative moments is truly inspiring. Join us as we dive into her journey, the challenges and joys of midwifery, and the unique experiences of motherhood.
2024-10-2849 minTrailBlazHer Academy| The 8 Pillars Of Self-Care For Women |we’re diving deep into a topic that’s so crucial for our well-being—self-care! Specifically, we’ll explore the eight pillars of self-care for women. These pillars serve as a framework to help us nurture ourselves holistically.
2024-10-2329 minTrailBlazHer Academy| Creating Your Dream Life: You Deserve It |Your dream life is not just a wish, thought, or idea. You keep thinking about your dream life because it is already there, it’s just waiting for you to take action.
2024-10-1515 minTrailBlazHer Academy| God Isolates You For A Reason : Trusting Him In Seasons Of Loneliness |Today, we are talking about the concept of loneliness. And we're actually going to be diving into the concept of spiritual loneliness. So if you recently in your life, you've been feeling like you're just being isolated, you're losing friendships, opportunities, or plans are just falling apart, and you find yourself in this gap, then you have clicked on the right episode. I'm gonna give you all the tools and mindset shifts that you need to feel empowered after listening to this episode.
2024-08-0516 min
TrailBlazHer Academy| Breasties Pt. 2 ft Missy Baldwin from Wonderfully Made Postpartum |Missy Baldwin is a postpartum doula and breastfeeding counselor in the WI / MN area! Come sit with us as we chat about all things breastfeeding.
2024-07-2637 minTrailBlazHer Academy| Breasties Pt 1: My Breastfeeding Journey And Common Low Milk Supply Offenders |Breastfeeding has literally been apart of years of my life because all my babies have been breastfed so now that I’m on my fourth little breastfeeder I have just felt called to help more women experience how amazing breastfeeding can be even though it’s also one of the most exhausting things you’ll ever do. So this is the first episode in our breastfeeding series!
2024-07-1529 min
The One Small Change PodcastBreaking the Burnout Cycle Strategies for Stress Management with Jessica HallahanJessica Hallahan, a public health educator, shares the impact of making small, consistent changes in daily routines on personal and professional growth while tackling burnout. Yvonne and Jessica discuss the symptoms of burnout, the importance of human connection, and strategies for time management, emphasizing the significance of setting boundaries and finding balance.Guest Bio: Jessica Hallahan is a public health educator specializing in stress management and burnout. Through her business, Journey to Yourself, she provides individual and corporate training on effective stress management techniques.Key Points:- The Physical, Emotional, and...
2024-07-1127 minTrailBlazHer Academy| How To Find Your Besties : Finding New Friendships At Any Age |This is a very common topic, which we all experience in our lives, which is friendships. And I feel like getting older especially we are looking to make friends.
It is a worldwide issue that we all have of not knowing how to make friends and how to drop toxic friends and navigating friendships. I 100% think that social media is something that has helped and hurt our ability to make friends. Let’s dive into the complex world of friendships!
2024-07-0823 minTrailBlazHer Academy| New Month, New Energy : Set Your Goals, Manage Your Stress, and Create Life Balance |Summah, summah, timmmeeee. I feel like July is like the official start of summer around here. Even though the kids have been out of school for a month and the weather has been crazy hot. I don’t know why July just signifies summer for me. And it’s a new month and you know what that means! New goals and a fresh start!
2024-07-0527 minTrailBlazHer Academy| Catching ZZZ’s : Sleep And Your Circadian Rhythm |Sleep is often overlooked in our busy lives, but it is essential for our overall health and well-being. Our circadian rhythm, also known as our body's internal clock, plays a crucial role in regulating our sleep patterns and overall health. Hello, and welcome to another episode of the Love Jess McCoy, I'm your host, Jess McCoy, and today we are going to dive into the fascinating world of sleep.
2024-07-0116 minTrailBlazHer Academy| Summer Glow Up Girl Talk : Tips For Glowing From The Inside And Out |If you know me, you know that I’m a girls girl, I’m all about growing and glowing together so I’m so excited for this episode. Welcome to the Love, Jess McCoy podcast, I’m your host Jess McCoy! So let’s dive in to all things “glow up” - we’re focusing on glowing from the inside out.
2024-06-2727 minTrailBlazHer Academy| The Beauty of Modesty: A Christian Woman's Guide to Dressing Modestly |Welcome to the Blissful Midwest Mama podcast today’s episode is a controversial one on the importance of dressing modestly as Christian women. In today's society, the concept of modesty in dressing is often overlooked or misunderstood. As followers of Christ, it is essential for us to understand the significance of modesty and how it reflects our faith and values.
2024-06-1014 minTrailBlazHer Academy| Embracing Your God-Given Worth as a Mom |As Christian moms, it's easy to feel overwhelmed and insignificant in the chaos of motherhood. But rest assured, God has a beautiful plan for each one of us, and we are valued and loved beyond measure.
2024-06-0610 min
A Tight 45 with Tabari McCoyA Tight 45 with Tabari McCoy - Episode 088 - Rachel Gallagher of Avail ComedyRachel Gallager knows two things: Comedy and talent. Now that she's part of the Avail Comedy team, she's combining her two loves into a career while helping her clients laugh all the way to the ... Well, why not let her tell you on the latest episode of A Tight 45 with Tabari McCoy!A lifelong fan of stand-up comedy who got hooked on live performance when her womb-mate first got on stage at 18, Rachel started working in the corporate world in project management, working and living in London, Munich, Melbourne and Singapore...
2024-03-0746 minTrailBlazHer Academy| Nurturing Your Highly Sensitive Child: A Guide for Moms |Today's episode is all about raising a highly sensitive child. As moms, we know that each child is unique, and understanding and supporting our highly sensitive children can sometimes feel overwhelming. But fear not, mamas! In this episode, we'll dive into the characteristics of highly sensitive children, common challenges they may face, and practical strategies to create a supportive environment for our little ones.
2024-03-0620 minTrailBlazHer Academy| Mini Muffin: Prayer Is Your Superpower |Join me for our first mini muffin episode! These episodes are short but, oh, so sweet! As moms, we often find ourselves juggling multiple responsibilities, and sometimes our spiritual life can take a backseat. However, prayer is a powerful tool that can bring us peace, comfort, and strength. Today, we will explore six practical ways to strengthen our prayer life and deepen our connection with God.
2024-02-2705 minTrailBlazHer Academy| Navigating Social Media: Empowering Moms in the Digital Age |Welcome to the blissful Midwest mama podcast where we moms come together to discuss the challenges and opportunities that arise in motherhood. I'm your host, Jess McCoy, and today we're diving into a hot topic: when children should get access to social media. We'll explore the positives and negatives, discuss how parents can control access and set guidelines, and address the concerning rise in online bullying.
2024-02-2626 minTrailBlazHer Academy| Simplify Your Home, Save Your Sanity: Find Calm And Clarity In Your Daily Life |As moms, we often find ourselves juggling multiple roles, from taking care of our children to managing the household. It's easy for our homes to become cluttered and chaotic, which can take a toll on our mental well-being. But fear not, my fellow moms, because today, we're going to share some practical tips on how to adopt a minimalist mindset and create a simplified home.
2024-02-2226 minTrailBlazHer Academy| Intentional Discipleship: Nurturing Your Child's Faith Journey |It may be towards the end of February but we still have almost a full year left, let's focus on how we can intentionally approach discipleship with our children. Our role as moms goes beyond providing for their physical needs; we have the incredible privilege of nurturing their faith journey.
2024-02-1925 minTrailBlazHer Academy| Thrifty Mama: Cultivating a Frugal Mindset and Taking Control of Your Spending |Welcome to another episode of The Blissful Midwest Mama podcast where we dive deep into the joys and challenges of motherhood and discipleship. I'm your host, Jess McCoy, a fellow mom who understands the many challenges of life and motherhood including managing a household budget. In today's episode, we will discuss the importance of avoiding useless spending, creating a new budget, and how to stick to it without feeling overwhelmed.
2024-02-1625 minTrailBlazHer Academy| Navigating Overwhelm and Anger in Motherhood: Finding Balance and Inner Peace |Welcome to the first official episode of The Blissful Midwest Mama Podcast where we dive deep into the joys and challenges of motherhood and discipleship. Today, I want to talk about a topic that many of us can relate to: feeling overwhelmed and angry in motherhood. Being a mom is a beautiful journey, but it can also be emotionally and physically demanding, especially for Christian mothers. So, if you're a Christian mom feeling overwhelmed and struggling with anger, this episode is specifically for you. Follow me on Instagram: @blissfulmidwestmama
2024-02-1634 min
TrailBlazHer Academy| Intro | A New Season Of MotherhoodA new season of life is coming for me and with it, I feel the pull to create a new space for growth in motherhood and discipleship. The “Boss Babe” era doesn’t hold my heart anymore, instead my focus is on my relationship with my husband and children, and my relationship with God. Join me in this new era with a new podcast dedicated to motherhood and discipleship. Coming soon, The Blissful Midwest Mama podcast.
2024-02-1601 minTrailBlazHer AcademyEP.19 | Keeping Your Identity In MotherhoodParenthood is a beautiful journey that transforms our lives in countless ways. As we embrace the joys and challenges of raising our little ones, it's essential to remember that we are more than just parents. We are individuals with unique dreams, passions, and identities. Today, let's explore some heartfelt ways to preserve our sense of self while nurturing our children.
2023-07-2415 minTrailBlazHer AcademyEP.18 | Developing A Growth Mindset |Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to make progress? Well, it all comes down to our mindset – the way we perceive and approach challenges, setbacks, and opportunities.
2023-07-1610 minTrailBlazHer AcademyEP.17 | Embracing New Beginnings |Life has a beautiful way of offering us second chances, allowing us to hit the reset button and embark on a fresh start. Today, I want to share with you the incredible sentiment that comes with giving yourself that chance.
2023-07-1412 min
Best of MidlandCreating a Successful Swim School with Jessica McCoy of Head Above Water MidlandIn this episode, we interview Jessica McCoy, a highly experienced and accomplished swimmer and swim instructor, as she shares her expertise on swimming safety and techniques with her premiere swim school, Head Above Water Midland.
Whether you're a parent looking to teach your child to swim or an adult wanting to improve your swimming skills, Jessica provides valuable insights and practical advice.
Discover the importance of water safety, key strategies for teaching kids to swim, and the progression of strokes from freestyle to butterfly. Get ready to dive into the world of swimming with this informative podcast interview!
Best...
2023-06-2740 min
The Popcast With Knox and Jamie491: The More You KnowIn this episode of The More You Know, we guess the mystery movie star who wanted a no strings attached relationship with Jessica Simpson, we debate if James Gunn will be able to breathe some fresh air into the DCU, and we get carried away with an impromptu snake draft of balloons in pop culture. MENTIONSSubscribe: Note For The Audio returned last Friday! Take the Nepo Baby Quiz: KnoxandJamie.com/nepobabiesExtravagant: MindbenderHow Do We Feel // Jessica Simpson’s novella Movie Star | Open Book becoming a tv show | First to deep dive this: @WhatKateFinds | Fact check: Jes...
2023-02-081h 10TrailBlazHer AcademyWHAT IS MY LIFE?!?! | Life Catch UpWhen it rains it pours but in the best ways possible. The last two months have been transforming and now we’re stepping into a new life.
2023-02-0728 minTrailBlazHer AcademyBYE BYE BIRTH CONTROL | Solo EpisodeDisclaimer: I’m not a doctor and cannot tell you what to do with your body! Always consult a trusting physician before making any changes to your health care. Resources: - Dr. Jolene Brighten, Alisa Vitti, @NourishwithBella, @jessicaashwellness, basically just search hormone balancing on Instagram and you can find tons of amazing women! Follow me on Instagram: @jessicahesselink
2023-01-2632 minTrailBlazHer AcademyTake Action In Your Life | Hello, 2023“Motivation gets you started, Discipline keeps you going, and skill gets you paid.” Welcome to the Babes Building Podcast!
2023-01-0326 min
Another Situation48-Happy Feudsgiving Part 2 (Hatfield & McCoy Feud)***Oops!! The wrong episode was initially uploaded. It's correct now!!***This is the gruesome and tragic conclusion to the Hatfield and McCoy feud. Happy Thanksgiving to all of you from Another Situation!! Don't start any feuds, but if you do...make sure to share your situation with us! Hahaha Support the showContact Another Situation: Email us at AnotherSituationPodcast@gmail.com Follow us on Facebook and Instagram @AnotherSituationPodcast Check out our website https://www.AnotherSituationPodcast.com/ Thank you for listening and sharing!!
2022-11-231h 02Another Situation48-Happy Feudsgiving Part 1 (Hatfield & McCoy Feud)Since Thanksgiving is often a time families get together, we thought we would throw in an episode or two to liven things up by covering feuds. In this first part of the Hatfield and McCoy feud, Ingrid sets the scene and describes the initial incidents contributing to one of the most notorious family feuds in American history.Support the showContact Another Situation: Email us at AnotherSituationPodcast@gmail.com Follow us on Facebook and Instagram @AnotherSituationPodcast Check out our website https://www.AnotherSituationPodcast.com/ Thank you for listening and sharing!!
2022-11-2249 min
Godspeak Calvary ChapelJessica Alexander | Be A Sanctuary For Life | Liberty Station Ep 138Jessica Alexander joins Bryce Eddy to discuss the recent infanticide bills being passed in California, the fight for life and the benefits of homeschooling among other impactful topics.To get a FREE info kit on diversifying and protecting your savings with precious metals in a TAX-SHELTERED account text LIBERTY to 989898.Use discount code LIBERTY @ https://www.goodranchers.com to receive $30 off your purchase PLUS FREE Express Shipping.Visit https://www.devotedcapital.com or dial 805-372-0821 to learn more about value-based investing with Devoted Capital today!Go to https://www.patriotmobile...
2022-10-0755 min
Sucker PunchedCOVID-19: we're all doing our bestYou're coming out of a seasonal depressive episode, getting back to what, you know, as normal life and a global pandemic hits. You're trying to figure out how can we live in a community when we're all so isolated. This is Sucker Punched. Jessica Kantrowitz is a writer, editor, and workshop leader living in Boston, Massachusetts. She is the author of The Long Night: Readings and Stories to Help You Through Depression, Blessings for the Long Night: Meditations and Poems to Help You through Depression, and 365 Days of Peace: Benedictions to End Your Day in Gen...
2022-08-0431 min
7th Ward SpeaksCup of Joey with Scott EnglerThis episodes focuses on the pillar of Human Connection. Find the names with hyperlinks to the LinkedIn profiles of the shows host(s) and guest(s) below.Around the Ward Reference Links:Scott: Harvard Business Review Article (What to To Do When You Make A Mistake)Sarah: UK Beta 32 Hour WorkMax: Truboy BBQSean: Jessica Buchanan website and LinkedIn ProfileSpecial Guest and Co-Host: Scott EnglerSarah SmithMax DaySean McCoyJoey SanchezThanks to Hi...
2022-01-3118 min
Slasher ScottyEpisode 223: Jessica Hottman InterviewScotty is back with another episode of Slasher Scotty and his guest is Jessica Hottman, who played Tina Shepard (1989) in Rose Blood: A Friday the 13th Fan Film. Jessica discusses with Scotty how she made her version of Tina Shepard be different, yet the same from Tina played by Lar Park Lincoln in Friday the 13th Part 7: The New Blood, advice that Lar Park Lincoln gave her on keeping true to such an iconic character from the franchise, how she used Stephen King's Carrie to help her mold Tina into her own version that is similar to that of Lar...
2022-01-1830 minTrailBlazHer AcademyLong Term Vision | Tough Love QuickieIf you don’t have a long term vision for your life, how do you know what you’re working towards? How do you know when you reach it? This quickie episode will hopefully light a fire under your butt to set your vision and intention for the future.
2022-01-1707 minTrailBlazHer Academy| Types Of Self-Care | Here’s To 2022!With 2022 here, so many people are talking about resolutions and goals for the year! Self-Care is a huge part of making sure your life is in a positive place. In this episode, learn about the types of self-care and how to practice them.
2022-01-0317 minTrailBlazHer Academy| SPRAYING SELF LOVE | With Alanna Lacktorin of Skin Du SoleilAlanna Lacktorin is a successful business owner here to tell you about how she went from seeking purpose as a college student to being a successful multi-business entrepreneur. Alanna empowers women through providing luxury spray tan services and guides women to their dream life with spray tan education courses and business coaching. Connect with Alanna and learn more about the services she provides on Instagram @alannalacktorin
2021-12-3035 minTrailBlazHer AcademyThe Nine Year Energy Cycle with Tasheena LewisI recently hosted Tasheena Lewis live in my Growth Academy workshop. I was so inspired by her that I had to get her on as my first guest speaker for the podcast. To further connect with Tasheena, follow her on Instagram @tasheena.lewis or visit her website www.tasheenalewis.com. As always, thank you for listening!
2021-12-2952 minTrailBlazHer Academy10 Reasons Babes Fail MLM | Solo EpisodeHey, Babe! Everyone is quick to talk about how people fail network marketing businesses, but no one wants to talk about the reasons they fail. Today, I’m laying out the hard truths of why people fail their businesses.
2021-12-2921 minTrailBlazHer AcademyFor The Covid Bride BabeWe are in a new era of wedding planning, many brides are forgoing the traditional and leaning towards more creative when it comes to their wedding. Here are some of my tips and tricks to keeping your guests comfortable and entertained.
2021-12-2922 minTrailBlazHer Academy| TALKING TO KIDS ABOUT THE CORONA VIRUS | with Kelly MarieIn todays episode we talk about the name change and how the virus has reconnected me with God.
Kelly Marie talks to us about how we can make sure our children feel safe and less isolated amid distance learning and staying at home.
To connect with Kelly Marie, Follow her on www.Instagram.com/kelly_marie02
and you can follow me at www.instagram.com/jessicahesselink
Thank you so much for tuning in!
2021-12-2933 minTrailBlazHer Academy| BRANDING - SO MUCH MORE THAN A LOGO | MinisodeGet a pen and paper ready to walk through how you’re showing up in your business. Share your thoughts with me on Instagram @jessicahesselink
2021-12-2905 minTrailBlazHer Academy| OWN THE POWER OF BOUNDARIES | MinisodeShort episode today, ladies! Learn how to set and respect your own boundaries and be purposeful in taking control. Give StitchFix a try here: https://www.stitchfix.com/invite/zyvn8zbd4t?sod=i&som=c use the link for your first box free plus $25 towards your first purchase. Connect with me on Instagram @jessicahesselink
2021-12-2907 minTrailBlazHer Academy| MARKETING INTUITIVELY | With Melissa Furlong“You have a business not a hobby” Melissa Furlong is an intuitive mindset and business clarity coach. In this episode, Melissa helps us navigate through being purposeful in our marketing. You can find Melissa on Facebook and Instagram @melissafurlong and at MelissaFurlong.com If you love this episode, please leave a review below! You can also connect with me on Instagram @jessicahesselink
2021-12-2924 minTrailBlazHer Academy| LOVE YOURSELF FIRST |Hey, babes! Welcome to the new podcast! Today I go through why I changed the name and what to expect in the future. I also talk about how we need to change the thinking around our appearance to society and how we need to love ourselves first before we can be loved the way we truly deserve. Connect with me on Instagram: @jessicahesselink
2021-12-2913 minTrailBlazHer Academy| POSTPARTUM DEPRESSION | Guest Host: AidenI have Aiden on for a little interview and then I talk about why my relationship with him as been through the ringer and why it means so much to me now. Follow me on Instagram : @jessicahesselink
2021-12-2923 minTrailBlazHer Academy| INTENTION OVER GOAL |Are you hitting goals but still feeling disappointed? It’s time to set your intentions behind your goals. Take inventory and make adjustments so you can revive your “why” and enjoy your goals again. Follow me on Instagram @jessicahesselink and let me know how you’re enjoying the podcast!
2021-12-2911 min
One Day You Finally Knew: For Folx Breaking AwayCultivating Patience For Your ProcessDeciding to leave something (or someone) is a creative process. It doesn't happen overnight. We must sit and steep in the possibilities, spend the necessary time contemplating the actions, and only then can we make our move. The breaking away is the outcome, but it can't happen without the process. This is a gestational process. Nothing gets born without being gestated first, whether it's an actual living being, or an idea wanting to get birthed into the world. This process, however, will be interrupted if we leave out a deeply important piece, which is to understand that be...
2021-08-0819 min
One Weird ChickSWEETS TO THE SWEET: The Legend of the CandymanJoin 'One Weird Chick' host, Jessica Fernando as she delves into the brutal slaying of Ruthie Mae McCoy and the legend of the Candyman.
"One Weird Chick" is a brand new monthly podcast for all things supernatural and spooky. From hauntings to serial killers, host Jessica Fernando is the One Weird Chick that has got you covered.
SOURCES:
https://allthatsinteresting.com/bloody-mary
https://tvtropes.org/pmwiki/pmwiki.php/Literature/TheForbidden
https://www.chicagoreader.com/chicago/they-came-in-through-the-bathroom-mirror/Content?oid=871084
https://nypost.com/2021/03/05/room-behind-bathroom-mirror-led-to-ruthie-mae-mccoys-murder/
https://myfavoritemurder.com/266...
2021-04-3028 min
Never Been Asked With Maxie McCoyNaj Austin on Centering Joy and Redefining CommunityThe answer to your social dilemma is right here. Ethel’s Club and Somewhere Good founder Naj Austin shares how she’s blowing up the Internet (in a really great way) and inserting happiness and a little something she learned about community this year… from her real-life community. PS: Permission to feel joy, granted.SHOW NOTESYup, Ethel’s Club is 100% as cool as it sounds. Sign up online and follow along on Instagram.Naj mentions one of her advisors and all-around A+ texters, Jessica Eggert, who seemed too amazing not to include...
2020-11-1853 minNever Been Asked With Maxie McCoyJessica Lanyadoo On the Stars, the Election & YouWe might not have seen 2020 coming, but Jessica Lanyadoo sure did. The multi-hyphenate medium, astrologer, author (don’t forget psychic) takes us beyond horoscopes to help make sense of this year, next, and our place in all of it. According to the stars. F*ck retrogrades — you got this. Plus, she’ll read host Maxie McCoy’s chart compared to two partnerships in her life, business and pleasure.Show Notes:Jessica put a woman on our radar who will become your new feel-good IG follow: Sonya Renee Taylor, author of The Body Is Not an A...
2020-10-211h 02
#revoltLAP - A Podcast in Black and White#revoltLAP Podcast Jessica CaBOOM!!Its all in the title - Jessica bring the Ca-BOOM!
This fierce #edleader shares about leading with grace, bringing in student voice and the steps we should be taking to create learner-centered environments. Its a great listen that includes taking care of our staff and ourselves. This is the talk for all educators!
2020-09-2536 min
Where Do We Go From Here?36: 'Heat Seeking Sex Missiles' And Other Beliefs To ReconsiderKnox McCoy reflects on male youth group culture and why we need to reconsider the evangelical approach to purity culture, and he shares how he has the conversation about masculinity and sex with his own children. We also talk about how the depiction of male and female sexuality has changed from Superbad in 2007 to Booksmart in 2019. Join the Ladies Night Book Club here Knox McCoy began podcasting in 2011 as a way to talk more about popular culture, and to his extreme surprise, he's still doing it via The Popcast with Knox and Jamie and The Bible Binge. He's the...
2020-09-1644 min
Track & Field Talk With Coach McCoyPole Vaulter & Hurdler-Fort Mill& Clemson's Jessica & Anna BrewerThe Brewer twins share their experience as track and field runners.
2020-05-2214 min