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Jessica McLean

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Climate Conversations
Climate ConversationsBook author interview: Paul Koberstein explains the connection between great forests, salmon, beavers and climate change - yes, everything is connectedCascadia Times Editor, Paul Koberstein, teamed with Jessica Applegate to write the wonderful book, "Canopy of Titans: The Life and Times of the Great North American Temperate Rainforest".The pair had written an article for the Cascadia Times, but realised that what they had was more than a newspaper article; rather, the adventure of researching the great North American temperate rain forests became Canopy of Titans. There has been much talk, and much money has been spent on creating artificial carbon capture and storage; however, the world already has a natural storage facility in its...
2025-12-1229 minBest Friends in Franchising
Best Friends in FranchisingJessica McLean-VP of Franchise Development @ Franchise FastLane: Redefining Success in FranchisingJoin hosts Morgan Noller and Kathryn Allen on "Best Friends and Franchising" as they dive into the world of franchising with special guest Jessica McLean, Vice President of Franchise Development at Franchise Fastlane. Discover Jessica's inspiring journey from a systems trainer to a leader in franchise development, and explore the unique challenges and opportunities in the franchising space. This episode highlights the growing presence of women in franchising and the impact of social media on business ownership. Tune in for insights, advice, and a glimpse into the future of franchising. #Franchising #WomenInBusiness #Entrepreneurship
2025-10-1735 minThe Inspired Stories Podcast
The Inspired Stories PodcastFaith, Family, and Finance: Jessica McClain's Balanced Approach to Nonprofit LeadershipđŸŽ™ïž Building Courage, Confidence & Character: Jessica McLean's Journey from Public Accounting to Nonprofit LeadershipIn this inspiring episode, Jessica McLean, Chief Financial Officer at Girl Scouts Nation's Capital, shares her remarkable journey from KPMG and IBM to leading financial operations for the largest Girl Scout council in the country, serving 40,000 youth members. Through powerful stories of redefining success after becoming a mother, overcoming workplace authenticity challenges, and transforming organizational processes, Jessica reveals how faith, curiosity, and humility drive her mission to build young people of courage, confidence, and character who make the world a better place.✹ Key Ins...
2025-08-081h 00Drama-Free Healthy Living With Jess Cording
Drama-Free Healthy Living With Jess CordingEpisode 238: EVVY: Empowering Women through Data-Driven Health Solutions w/ Priyanka Jain & Kate McLean📌Get innovative & effective vaginal healthcare, powered by our state-of-the-art vaginal microbiome test: check out EVVY https://www.evvy.com/ 📌EVVY on Instagram https://www.instagram.com/evvy/?hl=en   👉In this episode of the Drama Free Healthy Living Podcast, host Jess Cording dives into women's health with Priyanka Jain, co-founder and CEO of Evvy, and Kate McLean, Evvy's lead medical director. The discussion focuses on the disparities in women's healthcare and how Evvy aims to address these gaps through pioneering research on the vaginal microbiome. Priyanka and Kate explain how Evvy's innovative...
2025-05-2741 minMartinka Consulting\'s Getting the Deal Done Podcast
Martinka Consulting's Getting the Deal Done PodcastListen to Michael McLean with the Bad Ass BrotherhoodMichael McLean has owner numerous businesses and now works with men to help them achieve fulfillment in life. He's a former professional hockey coach turned into an 8 figure entrepreneur.He's also a marketing expert, helping many clients scale their business. Key takeaways include:Many successful people worry more about legacy than money.They don't want to be forgotten.He helps them find fulfillment my explaining, no service = no significance.He encourages to help others to benefit themselves.You can check out Michael and learn more at www.b...
2024-12-0930 minPerfect Day with Jessica Knappett
Perfect Day with Jessica KnappettEP16: Kiri Pritchard-McLeanComedian Kiri Pritchard-McLean joins Jess on the podcast this week, as the pair discuss her perfect day. They touch upon ghosts, the smell of coffee, charity shopping in Wales, the power of the female collective, Comic Relief and what role they would have fulfilled in the Victorian era.Like and subscribe for brand-new episodes every Thursday. Follow us on Instagram @perfectdaycastAnd, why not get in touch? Email us at everydayaperfectday@gmail.com...
2024-11-0755 minThe Streetwise Podcast
The Streetwise PodcastEp 77 | Jessica McLean VP of Franchise Development @ Franchise Fastlane gets StreetwiseThis episode is very close to the heart for me! I'll never forget the first time I met/spoke to Jessica McLean... I was on a roof, installing Christmas lights, seriously considering what I was going to do with the next chapter of my life. (I am afraid of heights... btw.)She was well into her franchise journey and career, while mine was about to take a VERY significant and accelerated shift!I can easily attest that I would not be where I am today if I never met Jessica McLean. If there...
2024-08-161h 02Bikes, Berms & Brews
Bikes, Berms & BrewsNowhere to Be, and All Day to Get There | Bikes, Berms & Brews Episode 25Nowhere to be, and all day to get there – would you make this your next adventures goal? This week the crew’s theme was dual sport summer. After Danika rode her FE 350s to record the last pod ideas were brewing for Jessicas new media outlet venture with specmoto.ca. She came up with a bike spec launch that includes all the areas the Husqvarna dual sport FE 350s can bring you, the crew jumped on board and a Friday of filming and fun commenced. This sparked the stoke of bikes and mountains, so plans were set for everyone to head...
2024-07-0457 minThe 2.0 Grandma Podcast
The 2.0 Grandma PodcastS2 Ep1 Resilience and Renewal: A Path to Empowerment Join us as we sit down with Dr. Jessica Griffith-Echito, co-founder of @And_LifeHappened, ALH Coaching, and ALH Recruitment. With a background spanning from teaching to leadership in higher education, Dr. Griffith-Echito holds a doctorate in Educational Leadership, specializing in Leadership in Higher Education. As a transformational leader, she's dedicated to helping individuals find both professional success and personal fulfillment, all while prioritizing their well-being. Dr. Griffith-Echito believes that by striving to be our best selves, we can positively impact the world around us. Her journey includes resilience training from UPENN, a certificate in Diversity, Equity, and Inclusion from...
2024-01-3058 minTeaching STEM #4Real
Teaching STEM #4Real23. Ambitious Science Teaching, with Dr. Mark Windschitl Welcome to the first episode of season three of Teaching STEM #4Real! We are thrilled to be kicking off a new season with Dr. Mark Windschitl. Dr. Mark Windschitl is a professor of Science Teaching and Learning at the University of Washington. His research interests deal with the early career development of science teachers—in particular, their trajectories toward ambitious and equitable pedagogy. He is the lead author of Ambitious Science Teaching (Harvard Ed Press), along with Jessica Thompson and Melissa Braaten.I personally use this text as the framework for my...
2024-01-1853 minRESOLVing Violence
RESOLVing ViolenceReclaiming the Narrative: How Digital Storytelling Creates Healing Spaces for Survivors with Jessica McLeanIn this week's episode of the Resolving Violence podcast, we're joined by Jessica McLean; a passionate advocate and researcher in the field of gender-based violence. Tune in as she sheds light on the groundbreaking use of digital storytelling to empower survivors of abuse and violence.  Jessica delves into how social media platforms like Twitter, Facebook, and Reddit have provided survivors with a voice by fostering discussions and support networks. Through anonymous forums and online communities, individuals can seek advice, validation, and professional guidance from strangers who have experienced similar situations. The episode explores the methodology o...
2023-10-0331 minBackstage Pass
Backstage PassJESSICA RHAYE AND THE RAMSHACKLE PARADEWith the release of Sunshine Baby, Jessica Rhaye’s second album with The Ramshackle Parade, the New Brunswick-based singer/songwriter expands her reach as a lyricist and vocalist with a set of alternately personal and observational songs that manage to be incredibly intimate and cinematic in scope simultaneously. On, Sunshine Baby, Rhaye illuminates the darker corners of her world with a compelling, if sometimes somber, sound. A treatment driven as much by the stellar contributions of The Ramshackle Parade and liberal application of lush strings, as by Rhaye’s substantial vocal chops and her uncanny ability as a lyricist to i...
2023-09-0641 minThe Cryptid Huntress
The Cryptid HuntressGoatman Encounters - Texas Goatmen & Metroplex MonstersWitness to a living pterosaur, author, illustrator, and Biblical paranormal researcher, Jason Mclean has authored and illustrated numerous books, including How UFOs and Bigfoot Prove the Bible is True and Metroplex Monsters. He can be found weekly on Tex’s Front Porch's Jason Mclean Questions Everything & Mysterious Library on Untold Radio Network on YouTube where he discusses cryptozoology, ufology, forbidden archaeology, and the paranormal.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern. We broadcast LIVE every night.https://thecryptidhuntress.com
2023-08-211h 01Words of a Warrior
Words of a WarriorJessica McLean: Have You Ever Had A Natal Chart Reading?Whether you believe in astrology or not, you'll find this episode full of wisdom & gems from natal astrology expert, yoga teacher & coach Jessica McLean. Jessica is a self-made entrepreneur, mother of 4, wellness enthusiast and a fellow projector human design. She joined one of my group mentorship programs back in 2019 where she committed to building and growing her coaching business. She has since helped hundreds (if not thousands) of people with spiritual self mastery through her courses, programs, readings & more. On this episode she utilizes the ancient technology of traditional astrology to break down my personal natal chart to show all...
2023-07-2645 minThe Cryptid Huntress
The Cryptid HuntressThe Jersey Devil - Remote Viewing the Legendary Beast with Donny ChoThe Jersey Devil is a legendary cryptid said to inhabit the forest of Pine Barrens in South Jersey. The creature is often described as a flying biped with hooves, but there are several variations. The common description is that of a bipedal kangaroo-like creature with a horse or goat-like head, leathery bat-like wings, horns, small arms with clawed hands, legs with cloven hooves, and a forked tail. It has been reported to move quickly and is often described as emitting a high-pitched "blood-curdling scream."The story of the Jersey Devil originated with a Pine Barrens resident named Jane...
2023-05-131h 32The Cryptid Huntress
The Cryptid HuntressThe Beast of Gevudan - Remote Viewing the Man-Eating Beast of FranceBetween 1764-1767, a large dog-like creature was terrorizing the southern rural countryside of France. Over one hundred people were brutally killed by this creature, men, women and many children. The locals referred to it as "La BĂȘte du GĂ©vaudan." It has been assumed to be a large wolf, but some say it was something more sinister. Could this beast have been a werewolf, Dogman, or even a large African hyena?Jessica remote viewed this creature and reveals her findings here with Donny Cho, co-host of Jason Mclean Questions Everything on Tex's Front Porch. If you would li...
2023-05-131h 20All Things Considered Franchising Podcast
All Things Considered Franchising PodcastScotty Milas' All Things Considered Franchising Podcast with Jessica McLean of Soccer StarsToday’s guest is Jessica McLean, Director of Franchise Development for FranchiseFastLane and Soccer Stars. Franchise Fastlane is an accelerated turn-key franchise sales organization. Inshortly over 6 years, they have impacted OVER 5,000 communities and changedOVER 1,700 lives through franchise ownership! One of Franchise FastLane’s brands is Soccer Stars. Soccer Stars' goal is to teachsoccer skills in a fun, non-competitive, educational environment. When asks how sports are related to education, Jessica says, “Soccer is the vehicle.The fundamentals of the sport while having fun, but intertwined and in...
2023-04-1224 minMe, My Thoughts and I
Me, My Thoughts and ICycle Tracking, Hormones and Birth Control with Amélie McleanIn this episode we are joined by Amélie McLean, a yoga teacher who specializes in pre and postnatal yoga. Amélie has a wealth of knowledge and experience when it comes to women's health, and is currently in her last year of a Holistic Nutrition diploma at Pacific Rim. Today we will be diving deep into cycle tracking, hormones, and birth control. Amélie explains what cycle tracking is, how it can be used to identify patterns in your menstrual cycle, and why it is important for overall health. She will also share som...
2023-03-201h 13The Aesthetic Talk
The Aesthetic TalkEP 50: Jessica Rhee, PA-CThis week we interview aesthetic physician assistant Jessica Rhee. Rhee is an aesthetic injector in the New Jersey area. She’s injecting for 14 years in total, starting out in a plastic surgeon office for 10 and the last 4 years owning her own practice. Her practice is called Red Rabbit Aesthetics in Red Bank, NJ. During her plastic surgery phase of her career, she started doing ortho procedures. Rhee got her artistic ways from doing art and pottery classes in college, also stating she wanted to be an art major originally. She explains her pros to owning her own practice and th...
2023-01-2027 min#5Things: This Week in Social
#5Things: This Week in SocialParty Pod: Look Ahead to 2023It's a party pod this week on the #5Things! 🎊Listen in as we zoom out on 2022 with topics including Twitter drama, social e-commerce, BeReal and brands, TikTok's impact on other platforms, the AI explosion, and we zoom in on what it means for the year ahead!The Things: The Drama at TwitterPlatforms Ramping up on EcommBeReal is for People, not for BrandsTikTok: The Pac-Man of PlatformsThe AI Generator ExplosionSources: Axios, Time, The Atlantic, The Washington Post, Vice, Social Media Today Hosts : Joey Scarillo, Caine Fair, Daniel Avon, Chelsea Sugai, Tayl...
2022-12-1936 minMother the Mother
Mother the Mother113 | Beyond Relationship Labels with Jessica EsfandiaryToday on the show, McLean dives into the world of polyamory with coach and podcaster Jessica Esfandiary! Jessica, host of the Open Late podcast, tells her story of opening up her marriage and finding a better version of herself in the process. She shares what led her and her husband to wanting to date outside of their marriage, all the struggles and challenges they faced along the way, and clears up some common misconceptions about non-monogamy. And now, she’s on the path to becoming a mother via surrogacy, and she and McLean discuss what that means for her re...
2022-05-111h 25Be Brave & Beautiful
Be Brave & BeautifulSocial Media-Induced Anxiety and the Pursuit of the Perfect ImageMichaela, Annemarie, and Livvy McLean joined Jessica Landmon of Women Get Real Ministries for a podcast ministry weekend in her snowy Vermont cabin! In this podcast, they dive head-first into the generational misunderstandings of the stigma around social media-induced anxiety and the pursuit of perfectionism afflicting millions of women today. To know more about Women Get Real Ministries, visit http://www.womengetreal.org/ or @womengetreal on Instagram!
2022-03-3019 minRetail Nightmares
Retail NightmaresRetail Nightmares Episode 338 - Shane McLean!Super hilarious comedian and podcaster Shane McLean returns to discuss toilet calculators, q-tip mysteries, and sidewalk pranks!
2021-12-201h 24daily diJESSt
daily diJESSt65: Consistency Really is The AnswerConsistency is 🔑 --- Support this podcast: https://anchor.fm/dailydijesst/support
2021-11-2415 mindaily diJESSt
daily diJESSt64: Personal Development is PersonalYou can’t make other people grow, focus on yourself and don’t take anything personally.--- Support this podcast: https://anchor.fm/dailydijesst/support
2021-08-2705 minHoovering with Jessica Fostekew
Hoovering with Jessica FostekewHoovering - Episode 181: 3rd BirthdayWelcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up
 or if you will, hoovering.In this episode I’m celebrating Hoovering having turned three years old! Our birthday was back in January and that’s when this was recorded and as we, here in the UK, were in lockdown then, this was recorded over the zooms and my guests are some of the most extraordinary people I’d hoovered with during 2020 and future hopeful guests as...
2021-07-301h 04daily diJESSt
daily diJESSt61: Tuesday is Ruled by Mars OkurrrtI started 75 Hard yesterday, on a Monday, on the first of the month. Tuesday is ruled by Mars, the planet of action. Get going. Mars enters Gemini on March 3rd; thank GAWD.--- Support this podcast: https://anchor.fm/dailydijesst/support
2021-03-0208 mindaily diJESSt
daily diJESSt60: Break Down Your Goals Into Bite SizesFun size, mini, bite size, etc. makes it easier to chew & also makes it easier to eat an entire bag of candy or bag of chips or accomplish everything you need/desire.--- Support this podcast: https://anchor.fm/dailydijesst/support
2021-02-2318 mindaily diJESSt
daily diJESSt59: Poly Talk Ep. 1 Ft. TroyAnswering a few questions we get about our relationship on the topic of polyamory.--- Support this podcast: https://anchor.fm/dailydijesst/support
2021-01-1825 minInterview Connections | The Leading Podcast Booking Agency
Interview Connections | The Leading Podcast Booking AgencyShifting to Homo Spiritus with Sophie McLeanOn today’s episode of Rock the Podcast, Jess interviews client and wisdom teacher, Sophie McLean! Sophie McLean's mission is to contribute to the creation of a new culture for humankind; or the shift from Homo Sapiens to Homo Spiritus. As a wisdom teacher, Sophie has spent decades leading transformational seminars to over 80,000 people around the world, of all ethnicities, ages, religions and social backgrounds – all engaged with the universal existential questions of “Who and what am I?” and “What is my life about?” In this episode, Sophie discusses her lifelong fascination with humanity, and trying to answer the q...
2020-11-2326 mindaily diJESSt
daily diJESSt58: Mercury Retrograde Survival GuideMercury will be retrograde from 10/13/2020 - 11/03/2020. What would you tell your past self right now to get through the toughest of days? Write those things down to create a mini survival guide for the next 3 weeks ahead.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-10-1321 minWhere Do We Go From Here?
Where Do We Go From Here?38: Pelvic Health After Purity Culture"We are more than walking pelvises, but we need our pelvises to walk," says Sophia McLean. We talk about pelvic health, the connection between painful sex and purity culture, and the significance of a faith that is embodied. To hear our full conversation with Sophia, join us for $3/month on Patreon.  Talk to us on Instagram and Twitter  Full show notes here  Sophia McLean is a pelvic health physiotherapist in London, Ontario. She has a physical therapy degree from Boston University in and a theology degree from Regent College. She works wit...
2020-10-0740 mindaily diJESSt
daily diJESSt57: Birth Story 2.0Indigo Aura Cuspard born on 08/22/2020 at 10:34am 6lb 18.25in --- Support this podcast: https://anchor.fm/dailydijesst/support
2020-08-2729 mindaily diJESSt
daily diJESSt56: Just Because You’re Growing, Doesn’t Mean Everyone Around You Has to TooWe read books, start diets, get in the gym, change jobs, move states & gain a new perspective and then sometimes think others must shift their perspectives too. Life doesn’t work like that, everyone grows or doesn’t grow on their own time & in their own way. Show up in your growth and don’t bash others for being them, we haven’t always been the way we are now. Let them be them, you be you,--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-08-1115 mindaily diJESSt
daily diJESSt55: Break Up With Your Negative ThinkingWe become addicted to the hormone release of adrenaline & cortisol & stress hormones so we intentionally create stressful situations because that’s how we operate best. Start to be intentional about positive thinking, it’ll change your life and mode of operation.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-07-3109 mindaily diJESSt
daily diJESSt54: Show TF Up.Cancer season transitioned into Leo season and we went from being in our feels to showing everyone what we are fucking made of ! Be seen, be heard, show TF UP, stop victimizing yourself and step into your power. --- Support this podcast: https://anchor.fm/dailydijesst/support
2020-07-3011 minThe Elementary Music Teacher Podcast: Music Education
The Elementary Music Teacher Podcast: Music Education110- Intentional bridge building in music classrooms with Justin McleanIn this episode, Justin Mclean and I have a conversation all around intentional bridge building in music classrooms.  You'll find out what building bridges really means, why it's so very important, and ways to connect with your students on a deeper level.  Justin Mclean is currently the Percussion Director/Assistant Director of Bands at Hightower HS and Lake Olympia MS Band in Fort Bend ISD. Mr. McLean is a Texas native raised in Rosenberg, Texas a humble community right outside of Houston. Justin’s love of music began at an earlier age and was heavily influenced in churc...
2020-07-221h 04daily diJESSt
daily diJESSt53: A Break From Social Media Isn’t Going to Save YouYou must redefine your value and worth and do more work inside yourself to stop feeling empty. We think we can take a break from our phones and feel better but it’s not that simple. You must do more work than just deleting apps and signing out. Sign into yourself and do the work to break the cycle so if you choose to come back to social media, you’ll be different cause I promise social media will be the same. --- Support this podcast: https://anchor.fm/dailydijesst/support
2020-07-0908 mindaily diJESSt
daily diJESSt52: F*ck Being RealisticReality is going to hold you back from your future self; if you let it. Be more idealistic, dream big, don’t let reality hold you back from your goals.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-07-0709 mindaily diJESSt
daily diJESSt51: Motivation MondayAre you feeling run down/burnt out after the full moon lunar eclipse on Saturday night/Sunday morning & need a little “get your ass going” well here is what I needed.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-07-0608 mindaily diJESSt
daily diJESSt50: We Consume Unhealthy Sh*t & Wonder Why We Don’t Feel GoodBe more mindful of what you put into your brain, search engine, mouth, body, soul, etc. we cannot only consume and not make time for a release or dump. DiJESSt what you put into your system and gauge how it makes you feel. In with the good, out with whatever comes out. Make time for a release. Happy 50 episodes to my Daily diJESSt listeners !! --- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-3019 mindaily diJESSt
daily diJESSt49: Motivation MondayWhat do you do every day to keep yourself motivated ? If the answer is nothing, let’s change that. What’s in motion stays in motion & what is at rest, stays at rest.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-2907 mindaily diJESSt
daily diJESSt48: Use What You HaveSo many skin care routine items, supplements, clothes, workout routines, books, tips & tricks we have purchased and they sit in our houses and we blame the circumstances because “it doesn’t work”. They don’t work unless you use them. Start getting a return on your investment before just spending and buying more stuff to sit around--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-2910 mindaily diJESSt
daily diJESSt47: A Lot Can Happen in A YearAre you making life happen for you? Yesterday was my daughter’s first birthday and reflecting on this past 365 days life has changed A LOT, and now it’s time to think of how I can hone in on making the next 365 even greater than the last !--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-2809 mindaily diJESSt
daily diJESSt46: Be Aware & Live While You Still CanAwareness is huge, knowing the thoughts you’re thinking and actions you’re taking and feelings you have and gauging if any of it is serving your highest good or a better now/tomorrow. Live now.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-2613 mindaily diJESSt
daily diJESSt45: Do The Damn ThingThe easy things to do towards making your goals a reality are also easy not to do. Make it happen today, do the thing, start today not tomorrow, 21 days to make or break a habit, stop saying tomorrow.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-2407 minZIP MOUTH
ZIP MOUTHJessica McLean- CEO, K Dot Coaching and ConsultingThis woman has an amazing outlook on life. Jessica is a women's empowerment coach, she works with women who have big dreams. Her background of how she established K Dot Coaching and Consulting is powerful. Listen as she talks from the heart about her life before coaching. Jessica provides successful stories of transformation. She believes the pillars of being a successful woman are self worth, self trust and vulnerability. Info@jessica-mclean.com Facebook.com/coachjessicakdot
2020-06-2447 mindaily diJESSt
daily diJESSt44: Make a Plan, Then Plan How to Make That Plan HappenI’m a big fan of to do lists, strategies, planning and routines. BUT, I’m also a big fan of spontaneity & going with the flow and my execution to goal rate isn’t as high as I would like it to be. I’m great at planning, but I’m going even further into planning how you will make that planning work.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-2308 mindaily diJESSt
daily diJESSt43: EscapismYou run from the past, you run with the future but you don’t sit with your current self. Numbing out the pain & hyping up the future plans can only take you so far. If you cannot be present with yourself, your self won’t be able to go anywhere except for past (depression) & future (anxiety).--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-06-1609 mindaily diJESSt
daily diJESSt42: Racism is a Program That Needs To Be Removed From The SystemAs a spiritual life coach, I help people reprogram, learn about their childhood trauma and align their chakras. Children don’t do as they’re told, they do what they see. Racism is learned and has been downloaded onto many human’s systems in this world. As a white woman with so much privilege and a voice that is somehow louder than those of black people or people of color, it is my duty to use my voice to make the change that they’re tired of fighting for. If you need help reprogramming or don’t know what to do as a wh...
2020-05-3017 mindaily diJESSt
daily diJESSt41: A Little Bit Goes a Long WayLittle by little, those little things become a lot. I know motivational episodes and inspiring quotes can sometimes not apply to all of us and actually make us feel worse than feeling better. I’m here to tell you to find power in what you’re already doing so you can give yourself enough courage to do the little things and not feel like a failure just because you aren’t going from 0-100. You got this.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-05-2718 mindaily diJESSt
daily diJESSt40: When You Show Up For You, The Universe Will Show Up For YouHow can you expect anyone else to know how to show up for you, if you don’t even show up for you? It’s time to pour into your own cup and show up for YOU, so the universe will follow suit and show up for you. --- Support this podcast: https://anchor.fm/dailydijesst/support
2020-05-2515 mindaily diJESSt
daily diJESSt39: New Moon, New MeYesterday, Friday, May 22, 2020 there was a new moon in gemini and this episode is to gauge where you’re at and where you’re going with this energy! Happy new moon babies. Love you.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-05-2308 mindaily diJESSt
daily diJESSt38: What’s More Toxic: Your Past or You Keeping Your Toxic Past Alive?The word toxic means “poison”, and if you drink poison every day and expect other people to die or become sick, you’re in for a rude awakening. If you want to let go of toxic people & toxic situations, you must also let go of talking about your sad story of how this toxic person/situation made your life so negative. If you want positive, think and speak about health. Let them go, let it go.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-05-2213 minGo Be Great with Coach Karena
Go Be Great with Coach KarenaEpisode 35 - A Fireside Chat On Viewing Your Purpose Through Your Own Lens With Jessica McLeanJessica McLean; CEO of K Dot Coaching and Consulting is founder of The Black Millionaire Incubator Facebook Group. Jessica is a Wealth Coach for aspiring millionaires as she helps entrepreneurs eliminate internal blocks to success so they can create the financial freedom that they desire.   Jessica serves in the following capacities: + Life Coaching + Wealth Coaching + Strategy Sessions + Speaking Engagements + Public Speaking Coaching + Corporate Coaching  Contact Jessica here: info@jessica.mclean.com (786) 445-0198 https://www.facebook.com/coachjessicakdot/ ...
2020-05-2150 mindaily diJESSt
daily diJESSt37: Getting Really F*cking Real With YourselfIt’s a hard pill to swallow when you figure out why you are the way that you are and that you actually have a choice to change the way you operate. It’s necessary to bring things into awareness so you’re able to consciously choose if you want to continue living life as a victim or become the victor.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-05-1826 mindaily diJESSt
daily diJESSt36: gender revealbaby #4;biological baby #2 due 09/19/2020. Find out what we are having. --- Support this podcast: https://anchor.fm/dailydijesst/support
2020-05-1814 mindaily diJESSt
daily diJESSt35: New Moon in TaurusNew moon in Taurus at 7:25pm MST, time to set intentions for the next six months until Full moon in Taurus on 10/31/20. --- Support this podcast: https://anchor.fm/dailydijesst/support
2020-04-2210 mindaily diJESSt
daily diJESSt34: If Your Hands Are Full of the Past There is No Room to Hold The FutureIf a sponge is completely full of water you cannot add anymore to it until you ring some of the water out to collect more. If you want more out of life, you’ll have to make the room & let go of the old story or water that had kept you full and unable to receive anymore life.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-04-1709 mindaily diJESSt
daily diJESSt33: Misery Loves CompanyOn your life path, shit gets real, real exciting, real hard, real easy, real intense, real interesting, but it’s not always that warm fuzzy feeling. Let the triggers and emotions guide you to what still needs to be healed or confronted but done let old company bring out your old misery and if you do dust yourself off and get back to YOU--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-03-1106 mindaily diJESSt
daily diJESSt32: Full Moon in VirgoFull moon in Virgo 03/09/2020 better late than never; tap into the vibes of this full moon and what to expect !--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-03-1014 mindaily diJESSt
daily diJESSt31: What if You’re the One Holding You Back?Baby dos had a low heart rate at the first ultrasound so I put my life on hold for a week until the follow up ultrasound & then I realized that’s probably one of the dumbest things I could have done. There’s always going to be an excuse to pause, find bigger reasons to push play anyways.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-02-0712 minHoovering with Jessica Fostekew
Hoovering with Jessica FostekewHoovering - Episode 104: Kiri Pritchard-McleanWelcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up
 or if you will, hoovering.In this episode I’m talking to one, I think, of the most talented comedians working today who works as hard as anyone I’ve ever met and deserves the astronomical trajectory she’s put her career on over the last few years - it’s comedian and co-host of ‘All Killa No Filla’, Kiri Pritchard-Mclean. We’re eating some sort of chocolate cl...
2020-02-071h 02daily diJESSt
daily diJESSt30: Getting Real With “Self”Self love and self care may sound so cliche and trendy but we need to make more of an effort to know self comes first. You cannot pour from an empty cup or be poured into if your cup is closed. Find ways to make time for more self care items and self love routines without feeling guilty.--- Support this podcast: https://anchor.fm/dailydijesst/support
2020-01-2111 mindaily diJESSt
daily diJESSt29: The Power of a Vision BoardThe first time I remember making a vision board was January 2017 & everything I put on that vision board ended up coming to fruition. Now, 2020 is the start of a new decade & I encourage each & every one of you to make a vision board for your thoughts to become things--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-12-2714 mindaily diJESSt
daily diJESSt28: Allowing Ourselves to Grow Out of Old SituationsClothes have sizes. Movies have age group ratings. School has grade levels. Once we get to adulthood we’re just kinda wingin’ it; am I right ? This episode addresses allowing yourself to move forward & see it as a good thing, the way we see babies go from crawling to walking to running. Tune in. --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-11-2313 mindaily diJESSt
daily diJESSt27: Jess in Wonderland 🍄My first trip down mushroom lane & how the experience ties into how I feel so much more enlightened. Tune in.--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-11-2020 minThe Expat Repat Podcast
The Expat Repat PodcastJessica Drucker, Global Nomad Travel Blogger Turned Repat AuthorJessica Drucker went to study abroad in Costa Rica as a student at the University of Illinois and didn't return to live in the US for 15 years! During that time she lived in Guatemala, The UK, Germany and then spent 8 years traveling all over the world as a travel blogger. When extenuating circumstances led to a hasty return to the US from Cusco, Peru, in 2014, Jessica found herself confronted with all sorts of American adulting that she had never known until that point. Getting an apartment, health insurance and even a phone were all new. However, within...
2019-11-1436 minThe Best Pick movie podcast
The Best Pick movie podcastGigi (1958) - with special guest Kiri Pritchard-McLeanBest Pick with John Dorney, Jessica Regan and Tom Salinsky. Episode 47: Gigi (1958) - with special guest Kiri Pritchard-McLean Released 6 November 2019 For this episode, we watched Gigi, written by Alan Jay Lerner (won) with music by Frederick Loewe and Andre Previn (won) from the book by Colette. It was directed by Vincente Minelli (won) and produced by Arthur Freed. The stars were Leslie Caron, Louis Jourdan, Maurice Chevalier and Hermione Gingold. It also won for its Art Direction, Cinematography, Costume Design, Film Editing and Best Original Song. http://www.kiripritchardmclean.co.uk https...
2019-11-061h 08daily diJESSt
daily diJESSt26: Get in Your Lane“Stay in Your Lane” has become a catchy phrase to throw out with attitude and ego, but what if getting in your own lane is the most uplifting and positive thing you can do for yourself and everyone around you. Your lane is the ONLY lane that matters, tune in to hear more.--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-11-0214 mindaily diJESSt
daily diJESSt25: Mercury Retrograde 10/31/19-11/20/19Mercury Retrograde starts on Halloween and will be retrograde for 3 weeks. Tune into what this all means for the upcoming Scorpio season.--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-10-3012 mindaily diJESSt
daily diJESSt24: Aries Full MoonFull moon in Aries on 10/13/19 what it’s all about, some break down of how we are feeling and what to do. A ritual for the full moon, even for beginners who may not feel as comfortable with a full blown ritual. Be patient with yourself 🙏--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-10-1415 mindaily diJESSt
daily diJESSt23: Stop Saying SorryLiving life “unapologetically” but saying sorry every five seconds for being yourself don’t align. Let’s take a step back and reword these apologies & really figure out if one is even needed.--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-10-0406 mindaily diJESSt
daily diJESStGuided Meditation #1: Destinations & the Present MomentHopefully you have the gift of time and space to allow yourself to mediate for a little bit with me. Allow yourself to relax and drop into my voice and your breathing with me guiding you inward and releasing the outside and some of the darkness within --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-09-2617 mindaily diJESSt
daily diJESSt22: They Don’t Have to Follow You For You to Keep GoingHave you ever wanted to explore a different way of life or something new & wanted to bring your loved ones with you but they aren’t on board so you just don’t do the thing? It’s okay to go alone. It’s okay that they don’t want to take the same path as you. There are different ways of life & everyone you want to be in your lane, don’t all have to or want to go the same way. --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-09-2110 mindaily diJESSt
daily diJESSt21: You’re a Hostage & Ransom is DueAre you different than you were yesterday? If so, are you able to let your old beliefs go and explore today instead of holding yourself to yesterday’s beliefs? Are others in your life changing but you’re holding them hostage to who they used to be? That’s not fair. If you would like others to see you for who you are NOW, you must be able to see them for who they are and not have a ransom out until you decide to let them go. --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-09-1811 mindaily diJESSt
daily diJESSt20: How Are You Stepping Into the Arena of Your Life?Any sport requires training. You don’t just have a game or a match or a one time deal. In the ring, your practice behind the scenes will show. How did you show up for yourself behind the scenes ? Mentally and physically preparing for the fight of your life when faced with adversity.--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-09-1112 mindaily diJESSt
daily diJESSt19: Self Sabotaging With Your PastIs the situation in front of you a new one but you’re treating it as if it’s happened before ? Triggered and traumatic places inside of you are blinding you from seeing this isn’t what you think it is. Breathe into the now & stop letting the past dictate your present & future. Spirituality and a mantra can help combat you against yourself. Xoxo--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-08-2212 minInstru(mental)
Instru(mental)#14 - Drumming and Prosody [Interview with Jessica Riley]This episode features an interview with Jessica McLean, a soon-to-be music therapist who started her career in music neuroscience. We talk about how Jessica first got involved in music science research and how she’s applied her research skills to help children with cochlear implants better hear prosody. In this episode you’ll learn more about what music may sound like for cochlear implant users, a drumming-to-speech paradigm Jessica designed to help with prosody recognition, and the importance of prosody in our everyday communication. Find more information on the research articles and music included in each episode at o...
2019-08-1649 mindaily diJESSt
daily diJESSt18: Relationship KarmaFriendships, family, romantic partners, soulmates, enemies; I bet you can find at least one cycle of how you show up and how others show up in relationships with you. Karma = causes that have effects, my biggest cycle has always been relationship oriented & I finally broke my toxic relationship cycle a few years ago. Tune in...--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-08-0731 mindaily diJESSt
daily diJESSt17: Leo New Moon & RitualLeo New Moon 11:11pm EST 07/31/2019 grab a new moon journal, & get to setting intentions --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-08-0210 mindaily diJESSt
daily diJESSt16: Taking Inventory on LifeHow much are you buying? How much are you selling? Do you break even in sales each month? Where can you downsize ? What makes your business run smooth? Now put all those questions into the perspective of LIFE. Take inventory more often so we know what we need, don’t need & what we will always have no matter what. --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-07-3018 mindaily diJESSt
daily diJESSt15: WTF Are All of These Retrogrades & Eclipses About?Jupiter Retrograde:04/10/19-08/11/19Pluto Retrograde:04/24/19-10/03/19Saturn Retrograde:04/30/19-09/18/19Neptune Retrograde:06/21/19-11/27/19Mercury Retrograde:07/07/19-08/01/19Chiron Retrograde:07/08/19-12/13/19Full Moon in Capricorn:07/16/2019--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-07-1536 mindaily diJESSt
daily diJESSt14: it’s always darkest before the dawnIn the darkest of times, the light will always emerge. Baby blues, high highs, low lows, transition, just life in general...where are you & how can you find the light in the darkest of times...--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-07-0609 mindaily diJESSt
daily diJESSt13: Time is RelativeTime is all we have. Time isn’t real. Timing is everything. Time time time. But it’s all relative. We all have different views on this term that’s going by as I write this. What are you doing with your time? Are you waiting for Friday? Do you know how to capitalize on the moment in the now ? Let’s take a moment to feel the moment & realize it’s all we have. Truly. Start to redefine & take back your time. --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-07-0513 mindaily diJESSt
daily diJESSt12: My Birth StoryCameron Amaya Cuspard born a month early on 06/27/2019 at 12:37am...enjoy.--- Support this podcast: https://anchor.fm/dailydijesst/support
2019-06-2832 mindaily diJESSt
daily diJESSt11: Application > TheoryWhat do you do in the heat of the moment ? If you’re not doing what it is you’re preaching, reading about & learning to do behind closed doors it’s just theory. Application is the only way to utilize what you’re learning. Doing the work & not just thinking you know what work should be done from the sidelines. Get in the game of your life & DO. --- Support this podcast: https://anchor.fm/dailydijesst/support
2019-06-2113 mindaily diJESSt
daily diJESSt10: You Can Be Woke or You Can Be An Asshole, But You Can’t Be Both.Social Media, Diet, Religion, Relationships, Books, Politics, Surgery, Vaccinations, Body Goals, Sex and every other thing people debate about being right or wrong about and claim to be “woke”. If you are woke, it isn’t a reason to shit on others or believe anyone is beneath you. So you changed your behaviors, habits, opinions, or how you live your life, that means you were somewhere else before you “woke up” maybe some people are still there and haven’t awakened to something yet. Let’s pump our breaks and treat everyone with respect, because if you’re acting high and mighty becau...
2019-06-0810 mindaily diJESSt
daily diJESSt9: When They Ask You What You Do and Who You Do It ForIssa birthday episode. đŸ„ł opening doors for “thank you’s” and praise, or opening the door because you are able and just want to pave the way for someone else without expectation. Take the time to think before you do. WHAT DO YOU DO? Out of habit, for the greater good, for a reaction, for a question you don’t need the answer to. AND WHO ARE YOU DOING IT FOR ?! Yourself, them, ego, shame, guilt. Dig deep, uproot and plant new plants or uproot and toss that old habit in the trash and make room for plants that bare fruit. Happy MFn b...
2019-06-0509 mindaily diJESSt
daily diJESSt8: You Don’t Need Permission to Move ForwardChange, self love, new jobs, new relationships, old friendships, new habits, adventures, leaving, staying, making more money, making less money...before you embark on your next journey, do you feel the need to ask for permission from your parents, friends, spouse, children, employer, etc.? You are the main character and most important person in your life and it’s time to start acting like it. You do not need permission or approval to go forward, backward, up or down in YOUR life. Let’s get rid of the excuses and take the power back. --- Support this podcast: https://anchor.fm/d...
2019-05-3111 mindaily diJESSt
daily diJESSt7: That Moment When You Realize You Might Need New FriendsFriendships can be amazing, but first we have to become friends with ourselves at each level of our lives. And then assess if we still enjoy the company we keep. If we change, our environment changes and sometimes that means our circle gets smaller or bigger. This episode will help you take the time to figure out where the friendship came from, where it is now & where it is going. Being able to be alone with your own company > being lonely. Make the conscious choice to not fill voids out of convenience or out of habit. If you feel like...
2019-05-2516 minHoovering with Jessica Fostekew
Hoovering with Jessica FostekewHoovering - Episode 68: Live at Machynlleth Comedy FestivalWelcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up
 or if you will, hoovering.This weeks episode was recorded live at the beautiful paradise that is the Machynlleth Comedy Festival in Wales with the most brilliant wonder guests Kiri Pritchard-Mclean, Nish Kumar and flogger of Hay’s finest ice-cream from Shepherd’s Parlour, Jess Hope-Jones.Everything written below in CAPITALS is a link to the relevant webpage. Ticket...
2019-05-2456 mindaily diJESSt
daily diJESSt6: The Power of WordsI have been so harsh on myself & others through language & if I (Gemini ruled by mercury: PLANET OF COMMUNICATION) can change the way I speak & cut out gossip (I’m not perfect, still working on cutting it all the way out); anyone can. How do we change the way we have “always been” ? Law of Attraction has to do with all of the causes we make with our: thoughts, WORDS & actions. The words you speak and everyday vocabulary have been taught to you and programmed into us. Time to break the molds and reprogram ourselves to speak mindfully and put positi...
2019-05-2217 mindaily diJESSt
daily diJESSt5: Full Moon Ritual for Scorpio Full MoonMay’s full moon falls in the sign of Scorpio on Saturday, the 18th. Full moon’s are for “letting go” and releasing what no longer serves our highest selves. What have you picked up the last six months that no longer makes you happy or what old habits have crept back in? Sun is in Taurus (ruled by Venus), Full Moon in Scorpio (moon steers our emotions) (Scorpio is ruled by Pluto). Get a piece of paper, write down all the things you’re ready to let go on, put your energy into it, light it on fire and burn until...
2019-05-1810 min