Shows
12 Minute MeditationA Meditation to Skillfully Connect With Your AngerAs today's teacher Jessica Morey says, "Anger's fundamental role is to protect us and protect what we care about in the world. It lets us know when a limit of ours, or a boundary, has been crossed." But because of its power and volatility, anger can be a troubling emotion to be with and a difficult one to work with. Today's practice is aimed at gaining insight into our anger so that we can respond skillfully in any given situation. Jessica Morey is a meditation teacher and coach. She has been practicing meditation for almost...
2026-01-2323 min12 Minute MeditationA Meditation to Skillfully Connect With Your AngerAs today's teacher Jessica Morey says, "Anger's fundamental role is to protect us and protect what we care about in the world. It lets us know when a limit of ours, or a boundary, has been crossed." But because of its power and volatility, anger can be a troubling emotion to be with and a difficult one to work with. Today's practice is aimed at gaining insight into our anger so that we can respond skillfully in any given situation. Jessica Morey is a meditation teacher and coach. She has been practicing meditation for almost...
2026-01-2323 min
Death Over CocktailsEpisode 5 The Mysterious Disappearance of a Young Girl and a Mysterious Disappearing ShipHey ya'll Jess got her themed episode and it happened completely by accident! On this week's episode Jess covers the strange disappearance of Muara Morey. Did police point fingers at suspects who had nothing to do with it? Did she just run away? Was it aliens? Who knows! And Keitha covers the Philadelphia Experiment. Was it a government cover-up? Was it a failed experiment that lost in the history books? Or was it aliens? Who knows! Please rate and review us! And once your done with that, sit back, relax, and sip with us on this episode!On...
2025-11-061h 29
Grounded and SoaringRaising Mindful Kids in a Distracted World Our children are growing up in a world of nonstop screens, noise, and pressure. How can we help them find calm inside the chaos?In this episode, meditation teacher and nonprofit founder Jessica Morey joins host Sam Shapiro, Head of Marin Montessori School, to talk about how mindfulness can strengthen children’s resilience and compassion — and how parents can practice it, too.Key Takeaways:Why safe, trusting relationships are the foundation of mindfulness for kidsHow mindfulness helps children respond rather than reactWhat today’s teens are really seeking — and how it’s changed in the age of...
2025-11-0332 minDeath Over CocktailsEpisode 2 A Haunted House and A Badass SurvivorThis week, join Jess and Keitha in hearing the spooky hauntings of the Whaley House followed by the survivor story of Jennifer Morey! Come grab your spicy pineapple mimosas and enjoy this episode of Death Over Cocktails!Rate us and leave a review wherever you are listening!Sources:https://www.instagram.com/reel/DK7fpbAvFu- whaleyhousesandiego.comen.wikipedia.org/wiki/Whaley_House_(San_Diego,_California)travelchannel.com/shows/ghost-adventuresyoutube.com/watch?v=koyc4c8cQkMnbcsandiego.comsandiegouniontribune.comtrolleytours.com/san-diego/whaley-house...
2025-10-151h 06
Mind the Moment in Everyday LifeJust the Meditation: Gone, gone, gone - a not-quite-a-death-meditation meditation.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
By viewing or listening to this recording, you...
2025-10-0908 minMind the Moment in Everyday LifeHow do I think about death mindfully?"What do I want to do with this alive, conscious, embodied moment?"
Jon thought that "staying focused on the present moment" meant never having to think about death, but Jess has some bad news for him: thinking about the body disintegrating is right in mindfulness's wheelhouse,. Fortunately, there's a way to work yourself up to it, which Jess demonstrates in her not-quite-a-death-meditation meditation.
Ice-breakers: 01:34
Question and discussion: 05:03
Meditation: 16:13
Originally broadcast September 23, 2025.
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as...
2025-10-0930 minMind the Moment in Everyday LifeJust the Meditation: Feeling all the feel -- an easeful resource from Khalila Gillett.Featuring Khalila Gillett.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-10-0508 minMind the Moment in Everyday LifeCan meditation help me not have the same negative reaction over and over again?"It’s kind of like respecting the emotion, and using it for information."
While Jon is off doing who knows what, Jess sneaks Khalila Gillett in through the side door, and boy, does it work out well. Khalila and Jess used to work together, so they know what it means to navigate tricky office dynamics--here, they address a viewer question about what happens when you keep having the same negative reaction to unreasonable work requests, despite your best efforts to "mindfulness your way through them." Feeling the feels may be the answer, and Khalila leads us in a meditation designed to...
2025-10-0530 minMind the Moment in Everyday LifeJust the Meditation: Awareness provides a space for investigation.Featuring Kell Julliard.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-09-2210 minMind the Moment in Everyday LifeHow to deal with the anxiety of time passing by so quickly?"The urge to show up for our own lives is, in a way, the foundation of all meditation practice."
Tom Waits' character in "Rumble Fish" put it well: "When you're young, you've got nothing but time--you can afford to waste a few years here and there. But when you get older you ask, 'How many summers do I have left?'" Kell Julliard stops by to talk us through how mindfulness can lend a hand when time seems to be slipping, slipping, slipping into the future...a little too quickly.
Introducing Kell Julliard: 00:36
Question and discussion: 03:50
Meditation: 15:26
Originally broadcast September 9, 2025.
...
2025-09-2232 min
Mind the Moment in Everyday LifeJust the meditation: A meditation for calming one's nerves when flying.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-09-1510 minMind the Moment in Everyday LifeMindfulness for when you're feeling nervous about flying."I start at eleven, and go up from there."
Flying can feel like both a gift and a curse upon humanity, especially if, like Jon, hurtling through the heavens fills you with a sense of existential terror. Jess talks about how she manages her own anxiety around flying, and offers a meditation you can actually use on your next plane ride.
Ice-breakers: 01:15
Question and discussion: 05:27
Meditation: 14:32
Originally broadcast September 2, 2025.
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore...
2025-09-1532 minMind the Moment in Everyday LifeJust the Meditation: A compassion practice for the difficult people in your life.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-09-1309 minMind the Moment in Everyday LifeHow do I handle having to hang out with someone I can’t stand?“You are somebody’s difficult person. And if you’re not, you need to change your behavior.”
We've all been there - you're stuck in a room with someone whose views and opinions make you want to run away screaming. But when flight is not an option, can mindfulness help you keep your emotions on lock? Later, Jess leads a guided meditation practice you can direct towards the difficult people in your own life.
Ice-breakers: 02:23
Question and discussion: 06:07
Meditation: 15:16
Originally broadcast August 26, 2025.
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B...
2025-09-1331 minMind the Moment in Everyday LifeJust the Meditation: Enrique Collazo - An invitation to come home to this moment.Featuring Enrique Collazo.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-08-2110 minMind the Moment in Everyday LifeHow do I teach mindfulness to a teen-ager?"It feels like soul work."
It's Enrique Collazo Day at Mind the Moment in Everyday Life! Enrique and Jess join forces to convince Jon that even a weirdo the magnitude of Teen-age Jon Roberts could have been convinced that mindfulness wasn't just for the squares, if he'd only had the right teacher. Later, Enrique leads a meditation on breaking one's addiction to the thinking mind.
Ice-breakers: 02:22.
Question and discussion: 06:07.
Meditation: 16:41.
Originally broadcast August 19, 2025.
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every...
2025-08-2134 minMind the Moment in Everyday LifeJust the Meditation: Establishing a field of care.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-08-1411 minMind the Moment in Everyday LifeHow can an advocate stay resolute when the world is beating you down?“In the hot tub of compassion, is awareness the chlorine?”
It's hard out there for the helpers. Riffing on John Makransky and Paul Condon's principles of "sustainable compassion and wisdom," Jess and Jon discuss how invoking and expanding one's "field of care" can keep the fires lit in a rainstorm.
Ice-breakers: 01:15
Question and discussion: 04:51
Meditation: 13:30
Originally broadcast August 12, 2025.
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the...
2025-08-1434 minMind the Moment in Everyday LifeJust the Meditation: A simple settling practice - feeling the body watching the breath.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-08-0605 minMind the Moment in Everyday LifeAI vs. Jessica Morey."Thinking is just one way of knowing, and it’s not always helpful."
How does ChatGPT fare when it comes to answering common meditation questions? Can mindfulness teachers benefit from using AI, and what should students of mindfulness keep in mind if seeking advice from our robot frenemies?
Ice-breakers: 00:44
Question and discussion: 04:42
Meditation: 18:49
Originally broadcast August 5, 2025.
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of...
2025-08-0630 minMind the Moment in Everyday LifeJust the meditation: Exploring emotions (Recognize, Accept, Investigate, Nurture).Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-07-3007 minMind the Moment in Everyday LifeHow do I know if a mindfulness teacher is good?“We all have pumpkins for minds, and it might be good to have a pumpkin farmer there who can really help grow the crop.”
How do I know if a mindfulness teacher is any good? Though maybe the question should be, How do I know if a mindfulness teacher is right for me in particular? Later, Jess leads a mediation on using the "RAIN" methodology to examine emotions.
Ice-breakers: 00:53
Question and discussion: 05:08
Meditation: 14:52
Summary of recommendations: Folks who are interested in approaching mindfulness and its teachers through the lens of Eastern contemplative traditions would be well served to check out the...
2025-07-3027 minMind the Moment in Everyday LifeJust the meditation: A simple settling practice to soften and uplift the mind.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-07-2607 minMind the Moment in Everyday LifeWhy isn't meditating making me feel more blissed out?“You’ll get six saunas before I get one conversation pit.”
Why isn't meditating making me feel more blissed out? Though maybe that's not really the point. Could the point actually be...keeping suffering down to a minimum? Later, Jess leads a simple setting practice for softening and uplifting the mind.
Ice-breakers: 00:44
Question and discussion: 05:27
Meditation: 18:54
Jess recommends Inward Bound Mindfulness for folks seeking retreats for the teens in their lives: https://inwardboundmind.org
Originally broadcast July 22, 2025.
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow o...
2025-07-2630 minMind the Moment in Everyday LifeJust the meditation: What’s good that’s happening right now?Featuring Cara Lai.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-07-1608 minMind the Moment in Everyday LifeAm I a good enough parent?"Anything that we want to do and grow starts from tons of compassion, acceptance, understanding, and love."
Am I a good enough parent? What does it even mean to be a good parent in the first place? Can mindfulness help me get out of the place where I'm constantly comparing myself to the other parents on the playground? In this episode, Jess and Jon solicit the help of mindful mother Cara Lai. Later, Cara leads a meditation on focusing on the good stuff present in every moment.
Ice-breakers: 00:49.
Question and discussion: 05:11.
Meditation: 15:26.
Originally broadcast July 15, 2025.
Join Jessica Morey and Jonathan...
2025-07-1630 minMind the Moment in Everyday LifeJust the meditation: We start with a resource, a refuge - managing physical or emotional pain.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-07-0910 minMind the Moment in Everyday LifeHow can mindfulness practice help us manage pain?“I also had a baby, and I did not mindfulness my way through that.”
In this episode, Jess and Jon discuss how mindfulness practice can help one to better manage physical or emotional pain and discomfort. Jess leads a guided meditation focused on identifying pain-points in our minds and bodies, so they can then be effectively addressed.
Ice-breakers: 01:00
Question and discussion: 05:19
Meditation: 17:48
Jess recommends several resources from the American meditation teacher Shinzen Young for continued learning:
A concise introduction to Shinzen Young's “Break Through Pain” technique:
https://www.youtube.com/watch?v=X7JWzJa96go&t=7s
An in-depth tutorial in which...
2025-07-0930 minMind the Moment in Everyday LifeJust the meditation: Three flavors of meditation.Featuring Jessica Morey.
From "Mind the Moment in Everyday Life...with Jess & Jon."
Watch the recording of this episode: https://www.youtube.com/playlist?list=PL1ws8p8FMo54_y5YXf6UKxREy-B6HzVEj
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our everyday lives.
Learn how to join these sessions live and experience other free, live-streamed yoga, cardio dance, and mindfulness sessions: https://point32health.org/livingwell
Ask us a question! askmtm@point32health.org
2025-07-0511 minMind the Moment in Everyday LifeHow can one type of mental exercise (meditation) have so many different benefits?"Mindfulness should be a dance party.”
How can one type of mental exercise (meditation) have so many different benefits? Well, the first thing to understand is that it’s not just one type of mental exercise. Jess and Jon talk about the different varieties of meditation practice and the benefits that typically flow from them. Later, Jess leads a guided meditation combining three flavors of meditation practice.
Ice-breakers: 01:30
Question and discussion: 08:37
Meditation: 17:06
Originally broadcast July 1, 2025.
Join Jessica Morey and Jonathan Roberts every week as they explore viewer questions about how mindfulness can show up for us in the flow of our...
2025-07-0531 min
Secular Dharma Foundation PodcastJessica Morey: InterviewDave and Jessica have been practicing for almost 30 years and share very similar Dharma roots. Jess Morey is a meditation teacher and contemplative coach. https://jessicamorey.org/She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to.She is also a lead teacher, cofounder a...
2025-02-0355 min
Connecting the Dots with Jessica CaresseUnveiling Integrity and Success: A Journey with Vice Mayor Morey WrightIn this episode of Connecting the Dots, host Jessica Caresse sits down with Vice Mayor Morey Wright to delve into his fascinating journey of integrity, entrepreneurship, and public service. Morey shares his life mantra that a good name and integrity are worth more than gold and discusses how he balances his roles as a vice mayor, entrepreneur, and business executive. He recounts his early entrepreneurial failures, the influence of his strong family background, and his unwavering commitment to public service. This conversation offers a unique glimpse into the life of a community leader who is dedicated to making a...
2024-10-1540 min
The Art & Business of MeditationReconciling Dharma & Dollars: Examining The "Business" of Meditation w/ Buddhist Teacher, Jessica MoreyThis isn't the conversation I prepared to have, but I'm so grateful we had it! Jessica Morey is an experienced teacher in the Theravada Buddhist lineage. She is the co-founder of Inward Bound Mindfulness Education and a teacher on the 10% Happier Meditation app.
In this episode, we explore the central question—should one make a business out of meditation? Jessica shares her concerns and discusses the practice's roots in a monastic gift economy. She emphasizes the importance of intention and personal embodiment in teaching meditation, as well makes room for where ambition and wealth can play a rol...
2024-08-1350 min
10% Happier with Dan HarrisWhat It's Like To Do A Year-Long Silent Meditation Retreat—By Yourself | Cara LaiNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Cara Lai has worked as an artist, wilderness guide, social worker, and therapist before becoming a full time meditation teacher. She teaches teens and adults at Spirit Rock, Insight Meditation Society, and Ten Percent Happier. To find out more about what Cara does, you can go to her website, www.caralai.org – where she's got some online meditation classes, including one called Meditate Your Face Off. She also has a monthly cl...
2024-07-311h 17
Adventures in MeditatingI Walk the Spiral; You Walk the Line: Owning Your Path So As Not to Get Owned By It.Jessica Morey returns, just in time to keep Cara Lai and I from burning this disco down. In honor of her re-emergence, we dive butt first into the big work. Is letting your child “cry it out” good medicine, or is that just what our robot overlords have programmed us to believe? How do we… Continue reading Season 2, Episode Seven: “I Walk the Spiral; You Walk the Line: Owning Your Path So As Not to Get Owned By It.”
2024-03-161h 03Adventures in MeditatingMeditation: Meeting needs from the bottom up.Jessica Morey offers us a meditation on identifying, being with, and caring for our needs, starting from the fundament–our own bodies. What cues and clues may hide in flesh and bone waiting to be known; waiting to guide us towards exploring which of our needs have been met, and which remain unmet?
2024-03-1611 min
Mid Michigan MattersMID MICHIGAN MATTERS- Morey Gymnastics Center with Erik Spindler and Jessica VautrinIn this Mid Michigan Matters we are at the brand new Morey Gymnastics Center! Jessica Vautrin head of the Gymnastic Center and Erik Spindler from the Morey Foundation talk about this dream becoming a reality for our community and what they offer!
2024-02-1014 min
The Examined LifeWhat's your attachment strategy? [Jess Morey]The first 3 years of your life deeply impact how you interact with the world around you. We develop attachment strategies to feel seen, safe and loved. How do these behaviors impact us as adults? We discuss the implications on talk therapy, healing through meditation and how to apply attachment theory to parenthood. [Episode 32]
Jess Morey is a meditation teacher and contemplative coach.
Learn more about Jess:
• Jessica Morey's Website
References from the show:
• The Attachment Project
• Mettagroup
• Therapist Uncensored
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2024-01-181h 09
The Dissenter#858 Jessica Nowicki: The Evolution of Prosocial Behavior, Pair Bonding, and Empathy------------------Support the channel------------
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2023-11-0951 minAdventures in MeditatingWhen, How and Whether to Foist the Dharma Upon Your Children, Part I: "Sometimes Daddy Needs to Kill."In today’s episode, we begin our series on when—if ever—is the appropriate time to try to make your baby Buddhist. But first, we discuss the joys and travails of traveling with the infant set. Next we ask, Are the deepest aspects of dhamma practice really available to anyone, or is there a platinum tier for… Continue reading Season 2, Episode Six: “When, How and Whether to Foist the Dharma Upon Your Children, Part I: ‘Sometimes Daddy Needs to Kill.'”
2023-09-3058 minAdventures in MeditatingMeditation: Who even has time to meditate?In this guided practice, Cara recognizes that the normal out of their mind, out of their breath, and out of their depth parent might not have time for what we think of as a formal sitting meditation practice. So what if, Cara asks, we could scrape the very gunk of life off the surface of… Continue reading Meditation: Who even has time to meditate?
2023-09-3014 minAdventures in MeditatingResting Buddha Face.In today’s episode, we begin by discussing the subtle art of preparing dhamma talks for meditation retreats. Later, we ask, Do humans have an instinctual orientation towards compassion, kindness, and love—or do we only get there by pushing past our darker impulses? Still later, we explore exactly how much we should trust our children, and… Continue reading Season 2, Episode Five: “Resting Buddha Face.”
2023-07-091h 15Adventures in MeditatingMeditation: An especially safe space.Jess leads us in a riff on “metta” or “loving-kindness” practice, in which we are invited to imagine an ideal mother figure, as a way of calling forth the ideal maternal qualities that may be hiding in our own minds and hearts. Then, we use those qualities to establish a secure base for how we… Continue reading Meditation: An especially safe space.
2023-07-0911 min
The Mindful PodcastA 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica MoreyJoin us for a transformative meditation led by Jessica Morey, as we explore the power of connecting with our own goodness. By anchoring ourselves in feelings of love and gratitude, we can cultivate a sense of loving-kindness and compassion that extends beyond ourselves and into the world. In this practice, Jessica guides us through various steps to deepen our connection with ourselves and others. Starting with listening to our bodies and surrendering to gravity, we embrace the support and kindness within and around us. Placing a hand on our body, we offer soothing and supportive gestures throughout the practice. Through...
2023-06-1714 min12 Minute MeditationA 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica MoreyJoin us for a transformative meditation led by Jessica Morey, as we explore the power of connecting with our own goodness. By anchoring ourselves in feelings of love and gratitude, we can cultivate a sense of loving-kindness and compassion that extends beyond ourselves and into the world. In this practice, Jessica guides us through various steps to deepen our connection with ourselves and others. Starting with listening to our bodies and surrendering to gravity, we embrace the support and kindness within and around us. Placing a hand on our body, we offer soothing and supportive gestures throughout...
2023-06-1714 min12 Minute MeditationA 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica MoreyJoin us for a transformative meditation led by Jessica Morey, as we explore the power of connecting with our own goodness. By anchoring ourselves in feelings of love and gratitude, we can cultivate a sense of loving-kindness and compassion that extends beyond ourselves and into the world. In this practice, Jessica guides us through various steps to deepen our connection with ourselves and others. Starting with listening to our bodies and surrendering to gravity, we embrace the support and kindness within and around us. Placing a hand on our body, we offer soothing and supportive gestures throughout...
2023-06-1714 minAdventures in Meditating"Talk, Monkey!"In today’s episode, I seem to have no idea what I’m getting myself into when I ask Jess and Cara to comment on whether my son’s insistence that I speak to him through a monkey-shaped hand-puppet is a peculiarity capable of revealing any dhamma-adjacent truths. Before long, we’ve delved into a doctrinal debate about whether or… Continue reading Season 2, Episode Four: “Talk, Monkey!”
2023-04-3039 minAdventures in MeditatingMeditation: A place to rest the mind.Jess gifts us with a meditation especially designed for parents, who may already feel like they’re figure-skating on the edge of a razor blade, and don’t need their meditation practice to be one more veldt they have to hack through. Hell, this meditation is one you can even do in bed, or wherever you happen… Continue reading Meditation: A place to rest the mind.
2023-04-3011 min
American Standard® RHVAC Dealer PodcastsHome Show Episode 30 - Dehumidification- Good, Better, BestIn this April 2023 episode of the Home Show, we welcome Jennie Bergman and Michael Morey to discuss the need for Dehumidification and the Good, Better, Best options we can offer home-owners.© 2023 American Standard Heating and Air Conditioning.
2023-04-2413 minAmerican Standard® RHVAC Dealer PodcastsHome Show Episode 30 - Dehumidification- Good, Better, BestIn this April 2023 episode of the Home Show, we welcome Jennie Bergman and Michael Morey to discuss the need for Dehumidification and the Good, Better, Best options we can offer home-owners.© 2023 American Standard Heating and Air Conditioning.
2023-04-2413 minAdventures in Meditating“The Toilet-Mat Tantra.”Today’s episode is a conversational free-for-all; or maybe a conversation in freefall? Jess and I crack open a veritable candy-sack of topics related to the dhamma of parenting. How do our children alert us when we’re not being mindful enough? What are the things we’re letting ourselves let go of, in hopes of becoming better parents?… Continue reading Season 2, Episode Three: “The Toilet-Mat Tantra.”
2023-03-0458 minAdventures in MeditatingMeditation: Connecting with the profound impermanence of our children.Jess offers a meditation on learning to love this giant impermanent thing called parenting.
2023-03-0409 minAdventures in Meditating“Whose Body is This?”Today’s episode is a sonic rocket ride to the past. Back, in fact, to a series of conversations which Jess and Jon recorded in the final few weeks before Jess’s son was born. This is a snapshot view of how a dhamma teacher in the throes of the pregnant condition deals with the realization that the… Continue reading Season 2, Episode Two: “Whose Body is This?”
2023-01-0659 minAdventures in MeditatingMeditation: “This wild, raw, and magnificent world.”Jess offers a guided equanimity meditation that riffs on the dialogue we were having during Episode Two of Season 2, specifically, how sensations of anxiety, even terror, that might crop up around aspects of one’s own pregnancy; over the state of the world; over our knowledge that we have so little control over what happens… Continue reading Meditation: “This wild, raw, and magnificent world.”
2023-01-0610 min
The Mindful Podcast12 Minute Meditation: Tap Into Gratitude with Loving-Kindness with Jessica MoreySometimes gratitude can be tough to tap into, so this week, Jessica Morey shares a meditation to help us connect with our own goodness. When we're anchored in feelings of love and gratitude, we can bring loving-kindness and compassion with us out into the world. This practice as a web extra to our guide to gratitude, in the December issue of Mindful. Our guide to gratitude features a variety of practices designed to help you tune into your five senses, shift toward qualities like joy and awe, and more. Show Notes Find more from Jessica Morey here: And more from...
2022-11-1715 min12 Minute MeditationTap Into Gratitude with Loving-Kindness with Jessica MoreySometimes gratitude can be tough to tap into, so this week, Jessica Morey shares a meditation to help us connect with our own goodness. When we're anchored in feelings of love and gratitude, we can bring loving-kindness and compassion with us out into the world. This practice as a web extra to our guide to gratitude, in the December issue of Mindful. Our guide to gratitude features a variety of practices designed to help you tune into your five senses, shift toward qualities like joy and awe, and more. Show Notes Find more from Jessica...
2022-11-1715 min12 Minute MeditationTap Into Gratitude with Loving-Kindness with Jessica MoreySometimes gratitude can be tough to tap into, so this week, Jessica Morey shares a meditation to help us connect with our own goodness. When we're anchored in feelings of love and gratitude, we can bring loving-kindness and compassion with us out into the world. This practice as a web extra to our guide to gratitude, in the December issue of Mindful. Our guide to gratitude features a variety of practices designed to help you tune into your five senses, shift toward qualities like joy and awe, and more. Show Notes Find more from Jessica...
2022-11-1715 minAdventures in Meditating“Finding the Chanda in the Tanha.”We’re back, baby! Now that Jess has joined Jon on his long walk down the long pier of parenting, we’ll be taking a different angle on the discussions this season: What does it mean to bring dhamma practice into parenting, and parenting into dhamma practice? Our super special guest: Cara Lai, a dhamma teacher teetering… Continue reading Season 2, Episode One: “Finding the Chanda in the Tanha.”
2022-11-161h 03Adventures in MeditatingMeditation: Cara Lai.Cara leads us in a meditation on the care and feeding of the present moment. “Slowly, we develop a taste for being present for our lives. We give our attention the opportunity to see for itself what it really wants to be with. What else is happening in the real, tangible, here and now world that… Continue reading Meditation: Cara Lai.
2022-11-1511 min
Brave Together Podcast: Support and Community for Caregiving ParentsWhat Do I Do When Crisis Hits with Samantha MoreyWhat do we do when a crisis hits? Most moms already know the answer because we’ve been to the ER or seen a pharmacy bill! YIKES!!! In those moments did we FREEZE? FIGHT? Maybe even FAWN? Most importantly, whatever we did, was there a judgment we felt about how we reacted?On today’s practical episode, Jessica interviews Samantha Morey LMFT about the different “threat responses”. They discuss ways we can prepare ourselves, not only for the threat response, but also to the reaction we have to our own response.
2022-11-0926 min
American Standard® RHVAC Dealer PodcastsHome Show Episode 13 - The Future of Smart HomeIn this June 2022 episode of the Home Show, we share our recent ‘Podcast Takeover’ from IWD partner, S.G. Torrice. Matt Le Pan, Marketing Specialist from S.G. Torrice, interviews Carri Norton, Portfolio Leader for Digital Products, and Michael Morey, Product Manager for Thermostats, to discuss the ‘Future of Smart Home’. Some of the questions discussed are: Where is the industry going with Smart Home devices? Will devices from different brands communicate with each other? How does software development interact with HVAC equipment?All trademarks referenced are the trademarks of their respective owners.© 2022 American Standard Heating a...
2022-06-0911 minAmerican Standard® RHVAC Dealer PodcastsHome Show Episode 13 - The Future of Smart HomeIn this June 2022 episode of the Home Show, we share our recent ‘Podcast Takeover’ from IWD partner, S.G. Torrice. Matt Le Pan, Marketing Specialist from S.G. Torrice, interviews Carri Norton, Portfolio Leader for Digital Products, and Michael Morey, Product Manager for Thermostats, to discuss the ‘Future of Smart Home’. Some of the questions discussed are: Where is the industry going with Smart Home devices? Will devices from different brands communicate with each other? How does software development interact with HVAC equipment?All trademarks referenced are the trademarks of their respective owners.© 2022 American Standard Heating a...
2022-06-0911 min
American Standard® RHVAC Dealer PodcastsHome Show Episode 11 - Smart ThermostatsIn this May 2022 episode of the Home Show, we share our recent ‘Podcast Takeover’ from IWD partner, S.G. Torrice. Matt Le Pan, Marketing Specialist from S.G. Torrice, interviews Michael Morey, the Product Manager for Thermostats at American Standard, to introduce the full line of smart thermostats and the Home app, and discuss how this can help dealers.All trademarks referenced are the trademarks of their respective owners.© 2022 American Standard Heating and Air Conditioning.
2022-05-1311 minAmerican Standard® RHVAC Dealer PodcastsHome Show Episode 11 - Smart ThermostatsIn this May 2022 episode of the Home Show, we share our recent ‘Podcast Takeover’ from IWD partner, S.G. Torrice. Matt Le Pan, Marketing Specialist from S.G. Torrice, interviews Michael Morey, the Product Manager for Thermostats at American Standard, to introduce the full line of smart thermostats and the Home app, and discuss how this can help dealers.All trademarks referenced are the trademarks of their respective owners.© 2022 American Standard Heating and Air Conditioning.
2022-05-1311 min
Mind & LifeJessica Morey - Healing AttachmentIn this episode, Wendy speaks with meditation teacher and co-founder of Inward Bound Mindfulness Education (iBme), Jessica Morey. Jessica has been working with the contemplative path through the lens of attachment theory, and shares how she blends these approaches for healing. This conversation covers many topics, including:
her long roots in the contemplative path;
meditation retreats for teens through iBme;
the basics of attachment theory;
contemplative approaches to healing attachment wounds;
subtle body and trauma;
developing embodied safety;
grounding practices with the earth;
why it helps to examine your own lineage;
benefactor practices and imagining perfect parents;
links...
2022-05-061h 01
Mord i mina tankar84. Jennifer MoreyJessica berättar om Jennifer Morey som är helt otrolig och karlar som inte är det. Mardröm fast i verkligheten. Hosted on Acast. See acast.com/privacy for more information.
2022-03-0953 minAdventures in Meditating"Tongue-Kissing the Void." (Or, “I Only Date Buddhists.”)Today’s topic: RELATIONSHIPS! As late celebrity monk Ajahn Chah once said, “The most convenient way to practice meditation is as a monastic, because monastics are celibate.” But I guess human relationships must be pretty good, because we just keep coming back for more. So if we can’t stop ourselves from such holy foolishness in this… Continue reading Season 1, Episode Six: “Tongue-Kissing the Void.” (Or, “I Only Date Buddhists.”)
2021-11-271h 11Adventures in MeditatingMeditation: non-violent communication.The heart of the mindfulness-adjacent paradigm known as non-violent communication explores the following: how underlying needs and values cause a person to perceive another person’s behavior in a certain light, particularly during difficult exchanges. This exploration is a way to lead both parties back to a state of empathy and compassion.
2021-11-2709 minAdventures in Meditating"A Very Advanced Practice.”Today’s topic: NATURE! As machete-voiced beatnik philosopher Tom Waits is wont to remind us, “We’re chained to the world, and we’ve all got to pull.” Some of us our able to make the best of our embedment in the natural world, but others will never stop being freaked out by it. Jess helps Jon see… Continue reading Season 1, Episode Five: “A Very Advanced Practice.”
2021-09-301h 07Adventures in MeditatingMeditation: dis/comfort.Jess offers a meditation intended to help one gain comfort with discomfort—whether they be in nature, or anywhere else.
2021-09-2911 minAdventures in Meditating"Our Children's Children's Clones."Today’s topic: PARENTING! You know what they say: raising a child is a little bit like tap-dancing, backwards, while wearing high heels, and covered in fire ants. Meanwhile, trying to achieve even a shred of enlightenment is challenging enough without, at the same time, attempting to keep an entire extra human alive. Jess tries to… Continue reading Season 1, Episode Four: “Our Children’s Children’s Clones.”
2021-08-251h 06Adventures in MeditatingMeditation: loving-kindess (with a side order of equanimity).Jess offers a meditation in which loving-kindness is interwoven with equanimity, to create a veritable brahmavihara spice mix, with which any of us might generously season our experiences.
2021-08-2510 min
Mindfulness with iBmeiBme Guided Practice with Jessica MoreyIf you're feeling rushed or only have a few minutes free, we understand! Join iBme teacher Jessica Morey in this 3-minute mini meditation focusing on gratitude and walk away re-charged. This was part of a live, virtual "Daily Meditation" series offered by iBme in Spring 2020.
2021-05-0303 min
Better MeEP 47 Mental Health and Morning RoutinesIn this episode I talk about the role that my morning routine plays in helping to keep me mentally healthy, and why you should find your own unique morning routine that includes what works for you. I mentioned Jessica Morey who was my guest for episode 26 and Todd Henry who spoke with me for episode 27.
2021-04-1221 minAdventures in Meditating"Rollercoaster Explosion."Today’s topic: RETREATS! Sitting a silent meditation retreat is a virtual rite of passage for mindfulness people. But let’s be frank—sitting in silence for a number of days with only your mind for company is not necessarily a bucket full of gumdrops. Jess and I will talk about all the snakes and ladders one encounters… Continue reading Season 1, Episode Three: “Rollercoaster Explosion.”
2021-04-071h 08Adventures in MeditatingMeditation on digesting and transforming challenging emotions.Jess leads a meditation on digesting and transforming challenging emotions—either while on retreat, or in everyday life.
2021-04-0710 minAdventures in MeditatingBuddhas Don’t Play TambourinesToday’s topic: COMMUNITY! Asian communities have been practicing Buddhism in the United States since the 1800s, with the idea of “sangha” always front and center. Yet, when the thing we think of today as mindfulness practice was brought over by white Buddhist teachers in the 20th century—from such Buddhist-leaning countries as Thailand, India, and what was… Continue reading Episode Two: “Buddhas Don’t Play Tambourines.”
2021-03-191h 19Adventures in MeditatingA reflective meditation, for all beings' well-being.Jess leads a reflective meditation from the Tibetan Buddhist tradition, affirming the commitment to attend to the well-being of all those with whom we share our communities…and the world.
2021-03-1913 min
Midnight ShowingRob Roy (1995) - 0209This Week on Midnight Showing, Luke and Nash are taking to Scotland to hangout with the legendary Robert Roy McGregor. Rob Roy is a 90's drama starring Liam Neeson, Tim Roth and Jessica Lange, in which all of these intertwined characters are forced up against the wall in this interesting historical fiction piece.
Set in Scotland during the early 1700’s we meet Robert Roy MacGregor, the head of a proud highland clan. Knowing that his clan could be much better off, Rob Roy takes out a 1,000 pound loan from the Marquis of montrose to help feed his peo...
2021-03-1225 min
The CUSP Show215: MIT Sloan Analytics Co-Founder & KAGR CEO Jessica GelmanJessica Gelman, CEO of Kraft Analytics Group (KAGR) & Co-Founder of the MIT Sloan Analytics Conference joins The CUSP Show to talk about analytics, the importance of data, NBA Top Shot blockchain GIF collectibles, mobile ticketing, and the post-pandemic fan experience. From a college basketball player at Harvard to a co-founder of one of the sports industry's biggest annual conferences with longtime friend and current Philadelphia 76ers President of Basketball Operations Daryl Morey, her insights cover a breadth of knowledge and experience across the sports landscape. Enjoy this packed episode of The CUSP Show and find out more about KAGR's "The Futu...
2021-03-0457 min215: MIT Sloan Analytics Co-Founder & KAGR CEO Jessica GelmanJessica Gelman, CEO of Kraft Analytics Group (KAGR) & Co-Founder of the MIT Sloan Analytics Conference joins The CUSP Show to talk about analytics, the importance of data, NBA Top Shot blockchain GIF collectibles, mobile ticketing, and the post-pandemic fan experience. From a college basketball player at Harvard to a co-founder of one of the sports industry's biggest annual conferences with longtime friend and current Philadelphia 76ers President of Basketball Operations Daryl Morey, her insights cover a breadth of knowledge and experience across the sports landscape. Enjoy this packed episode of The CUSP Show and find out more about KAGR's "The Futu...
2021-03-0458 minBrave Together Podcast: Support and Community for Caregiving ParentsConquering Guilt and Shame with Samantha Morey, LMFTToday, Jessica Patay and Samantha Morey speak about how to discern, process and defend against the guilt and shame that can creep into our busy lives! Called to counsel women and families towards wholehearted living, Samantha has a Masters in Marriage and Family Therapy from Hope International University, and she works with the Center for Individual and Family Therapy in Torrance, CA. Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. T...
2021-03-0331 minAdventures in MeditatingMeditation on RegretJess leads a meditation towards the skillful contemplation of regret.
2021-02-2406 minAdventures in Meditating“A Small, Meditating Woman.”Today’s topic: REGRET! “They flutter behind you your possible pasts—some bright-eyed and crazy, some frightened and lost.” Today Jess and I will be talking about the lives we’ve led—the lives we’ve failed to lead—and how to deal with regret when it makes its presence known. Is regret something that mindfulness can help us avoid? Should… Continue reading Episode One: “A Small, Meditating Woman.”
2021-02-241h 23Better MeEP 26 Mindfulness For You and Your Family (with guest Jessica Morey)To launch the second season of the Better Me Podcast, I was joined by Jessica Morey, co-founder of Inward Bound Mindfulness Education. We talked about a range of topics including how mindfulness can help children and young adults through these trying times, as well as helping their parents, plus the importance of self-care for people with leadership roles.
2020-10-0532 min
The Forum PodcastsWestminster student creates fashionable inversion maskWestminster student Jessica Penrose Morey, a sophomore neuroscience major, created an inversion mask that will help people breathe better in Utah’s polluted air and look fashionable while they do it.
Even though masks have not become a fashion statement in the United States like other countries, Penrose Morey hopes her product will help people feel better about wearing masks because they look just like scarves.
The masks can be found at www.fashionpollutionsolution.com.
2019-10-2613 min
10% Happier with Dan HarrisMeditation, Therapy, and "Murderous Rage", Dr. Susan PollakDr. Susan Pollak found refuge in meditation at a young age, introduced to it by a family member. Describing herself as an anxious and neurotic kid, she noticed how meditation offered her some relief. Pollak has remained fascinated with meditation ever since. She earned degrees in comparative religion and psychology, becoming a psychologist, and for decades she has been integrating the practice of mediation into psychotherapy. In her new book, "Self-Compassion for Parents," she explains why parents need to care for themselves first in order to provide the best care for their children. For those short on time, she's created...
2019-10-231h 28
76West: A Podcast from the Marlene Meyerson JCC ManhattanWholehearted with Koshin Paley Ellison, Jay Michaelson, and Jessica MoreyWe are living in profoundly stressful, isolating times -- a world that poet and Zen teacher Koshin Ellison calls, in his new book, "Zombieland." Even those of us doing spiritual work are often focused on our own internal "stuff" at the expense of authentic relationship and service. As part of the traditional Jewish period of introspection, a Jewish Zen master, a Buddhist rabbi, and a leading teacher of mindfulness to teenagers (yes, teenagers!) come together to share true, funny, and sometimes wise stories of awakening through authentic relationship with others.
Presented by Koshin Paley Ellison, Jay Michaelson, and Jessica Morey...
2019-10-031h 02
The Trauma-Sensitive Mindfulness PodcastEpisode 4 | Inward-Bound: Offer Trauma-Informed Mindfulness to YouthA conversation with Jessica Morey and Charisse Minerva (iBme).
In this episode of the TSM podcast, David interviews Jessica Morey and Charisse Minerva, Guiding Teachers at Inward Bound Mindfulness Education (iBme), a nonprofit organization that offers trauma-informed mindfulness programs to youth and their families. They discuss how mindfulness providers can embody principles of trauma-sensitive practice, the difference between secularization and secularity in mindfulness practice, and the role of nature and resilience in trauma-sensitive practice.
Charisse Minerva is a Board member at iBme, and has also worked with the Mindfulness in Schools Project (MiSP) and is Mindfulness Coordinator at Friends School...
2019-09-1356 min
The Doctor Whisperer - the BUSINESS of medicineJessica Morey, Executive Director of iBme.Jessica Morey, MA is the Executive Director of iBme. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS). She returned every year for 6 years and then participated for 10 years in an IMS young adult mentoring group. Jessica has attended longer retreats (1-3 months) in Asia and the U.S., and is a founding board member and lead teacher for iBme teen retreats. Before joining iBme, Jessica worked in clean energy and climate policy and finance. She holds a BA in Environmental Engineering from Dartmouth and Masters degrees in Sustainable Development and International A...
2019-06-2839 min
Spooked!Ep. 159 – Jessica PerkinsThe Spooky Jet Lag
Today on Spooked! Cody gives a guy uppies, Colin takes Dave Matthews too seriously, Damien flushes a baby down a blue water toilet, and Jessica gets promoted to pilot/dad. We're up in the air today, so grab your tickets, get some complementary pretzels, and get ready to get Spooked!
Brought to you By: The Sonar Network https://thesonarnetwork.com/
2018-10-2854 minSpooked!Ep. 132 – Jessica HolmesThe Spooky TV Today on Spooked! Colin loves his TV so much he carries it everywhere he goes, Jessica gets hit by a bus, Cody jams a knife in the VCR, and Damien taste tests some wee. It's all about love and churros today, so set your DVR and get ready to get Spooked!
Brought to you By: The Sonar Network https://thesonarnetwork.com/
2018-04-1756 minSpooked!Ep. 100.5 Spooktacular 2 Part 2The Spooky 100(b)
Today on Spooked! It's part two of our two year extravaganza. Packed full of some amazing past guest, we get not one but four spooky stories. So tune in for the celebration and get ready for year three, because it's gonna get Spooked!
Brought to you By: The Sonar Network https://thesonarnetwork.com/
2017-09-111h 33Spooked!Ep. 91 Jessica GrecoThe Spooky Ball Pit
On today’s Spooked! Colin abandons his kids in a public place,Damien brings the mustard, Cody is a clown, Chris has never stopped selling, and Jessica learns about witches. It's all about the dip sauces on today's ep, so order a number 3 and some BBQ and get ready to get Spooked!
Brought to you By: The Sonar Network https://thesonarnetwork.com/
2017-07-021h 11
10% Happier with Dan HarrisJessica Morey, Teaching Meditation to TeenagersJessica Morey has turned what some may see as the impossible -- teaching teenagers how to meditate -- into her life's work. Morey, who attended her first meditation retreat at age 14, is the co-founder and current executive director of Inward-Bound Mindfulness Education, or iBme. It's a non-profit organization that takes teens to residential retreat centers and out into the woods for hiking and meditation across the United States, Canada and the United Kingdom.
2016-11-2354 minSpooked!Ep. 33 Ariel KaganThe Spooky Tailor And Cobbler!
Tonight on Spooked! Ariel Kagan hurts his hair dresser hand, Damien did this for you, Colin claims to be a sandwich artist, and Cody is slap happy. Plus, Jessica from our live studio audience narrates! This show is like a winding road, full of twists and turns and the occasional evil man selling oranges. So get ready to get spooked!
Brought to you By: The Sonar Network https://thesonarnetwork.com/
2016-05-161h 30
Buddhist GeeksRelational MindfulnessJessica Morey is the Executive Director of Inward Bound Mindfulness Education (iBme). Before joining iBme, Jessica worked in clean energy and climate policy and finance. Her published works range from the chapter “Ordinary Awakening” in Blue Jean Buddha to Conflict Resolution of the Boruca Hydro-Energy Project: Renewable Energy Production in Costa Rica.In this conversation with host Vincent Horn, Jessica describes her experience with Inward Bound Mindfulness Education (iBme) and its roots with the Insight Meditation tradition. They talk about the impact of mindfulness education on teens, the resurgence of relational forms of mindfulness with younger generations, and how thes...
2015-07-2944 min
Buddhist GeeksRelational MindfulnessJessica Morey is the Executive Director of Inward Bound Mindfulness Education (iBme). Before joining iBme, Jessica worked in clean energy and climate policy and finance. Her published works range from the chapter “Ordinary Awakening” in Blue Jean Buddha to Conflict Resolution of the Boruca Hydro-Energy Project: Renewable Energy Production in Costa Rica.
In this conversation with host Vincent Horn, Jessica describes her experience with Inward Bound Mindfulness Education (iBme) and its roots with the Insight Meditation tradition. They talk about the impact of mindfulness education on teens, the resurgence of relational forms of mindfulness with younger generations, and how these kids...
2015-07-2942 min
Press Play On This Sensational Full Audiobook — Perfect In The Car.All the Colors of Love by Jessica FreelyPlease visithttps://thebookvoice.com/podcasts/2/audible/200306to listen full audiobooks.
Title: All the Colors of Love
Author: Jessica Freely
Narrator: Paul Morey
Format: mp3
Length: 8 hrs and 23 mins
Release date: 01-31-14
Ratings: 4 out of 5 stars, 44 ratings
Genres: LGBTQ+
Publisher's Summary:
2014-01-318h 23