Shows
Resilience Gone Wild (WinWinWin Mindset)Tails of Resilience: How Tasmanian Devils Store Strength for Hard TimesIn this episode of Resilience Gone Wild, host Jessica Morgenthal explores the extraordinary resilience of the Tasmanian devil, one of Australia’s most iconic and misunderstood marsupials. Known for their fierce vocalizations and scavenging habits, Tasmanian devils are also masters of survival. One of their most fascinating adaptations is how they store fat in their thick, muscular tails, an evolutionary strategy that allows them to survive long periods without food by relying on these reserves. Jessica dives into this natural design and what it teaches us about preparing for life’s lean times and the many types of resilience we wo...2025-06-1823 minResilience Gone Wild (WinWinWin Mindset)Resilient Healthy Bodies Begin with Gut Biodiversity with Elisa Bremner - RD, Green BitesIn this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with registered dietician Elisa to unpack the powerful connection between gut health, biodiversity, and resilience. They explore how the gut biome plays a critical role in immunity, mental health, and overall well-being. The conversation covers everything from the benefits of a fiber-rich, plant-forward diet to the dangers of monocrops, processed foods, and environmental toxins. They also highlight how regenerative farming and mindful nutrition choices contribute to a healthier planet and body. With a practical, compassionate lens, Jessica and Elisa guide listeners toward nutritional diversity, emphasizing progress over perfection and...2025-06-1157 minResilience Gone Wild (WinWinWin Mindset)Parrotfish Master Sleep Part 2 – Animal Sleep Secrets with Dr. John Lesku (Episode 42)In this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal speaks with Dr. John Lesku, a leading sleep researcher, about the amazing patterns and processes of sleep in animals of all types —and what they can teach us about human health, resilience, and performance.From parrotfish building mucus cocoons to sleep safely, to dolphins sleeping in with one eye and half brain alert, to penguins napping in microbursts, and birds sleeping mid-flight, this episode explores the incredible adaptations across species that allow sleep to happen in even the most challenging environments.Lesku discu...2025-06-0458 minResilience Gone Wild (WinWinWin Mindset)Parrotfish Master Sleep Part 1 – Safety in Mucus Bubbles (Episode 41)In this episode of Resilience Gone Wild, host Jessica Morgenthal explores one of the most fascinating sleep strategies in the natural world—the mucus bubble of the parrotfish. Each night, parrotfish excrete a jelly-like mucus cocoon that envelops their bodies, acting as a protective shield against predators and parasites while they sleep on the ocean floor.Jessica uses this captivating natural behavior to highlight a powerful metaphor for human rest and resilience. Just like parrotfish build a physical barrier to sleep safely, we too can create intentional routines and mental boundaries that shield us from th...2025-05-2818 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Ed Eisenson - Navy Veteran & Deep Sea DiverIn this inspiring Memorial Day episode of Resilience Gone Wild, host Jessica Morgenthal welcomes Navy veteran Ed Eisenson for a powerful conversation about service, sacrifice, and the resilience found in both military life and nature. Ed shares personal reflections from his time in the Navy, diving deep into the emotional weight of Memorial Day, the camaraderie of military service, and the transformative experiences of deep sea diving.The episode explores the connection between underwater exploration and life lessons, revealing how time spent below the surface can mirror the internal journey of resilience and self-discovery. From honoring the legacy of World War II...2025-05-2223 minResilience Gone Wild (WinWinWin Mindset)Breaking the Silence – Mental Health in Veterinary Medicine with Dr. Phil Richmond (Throwback, Episode 39)In this powerful throwback episode originally recorded in October 2024, Resilience Gone Wild host Jessica Morgenthal sits down one-on-one with Dr. Phil Richmond, a veterinarian and passionate mental health advocate. In honor of Mental Health Awareness Month, this re-release sheds light on the often-overlooked mental health crisis within the veterinary profession—and the strength it takes to ask for help.Dr. Richmond shares his deeply personal story of recovery from substance abuse and suicidal ideation, offering both vulnerability and hope. Jessica and Dr. Richmond explore how intentional breathing, reframing negative thoughts, and building psychological safety in workpl...2025-05-1541 minResilience Gone Wild (WinWinWin Mindset)The Wisdom of Mother Trees Part 2- Nurturing Young Minds with Rion Nakaya of The Kid Should See This (Episode 38)SummaryIn this episode of Resilience Gone Wild, Jessica Morgenthal speaks with Rion Nakaya, the founder and curator of The Kid Should See This (TKSST), an award-winning educational media platform for children. They explore how co-viewing curated videos can foster curiosity, resilience, and media literacy in young audiences. Rion discusses the importance of trust in digital content, the role of audio storytelling, and how authentic narratives help children connect more deeply with nature and science. The episode also touches on parenting metaphors like mother trees and mycelium networks, emphasizing the invisible but powerful role car...2025-05-081h 11
A Call Across the Pond; Transforming Relationships at School, at Home and BeyondAn Interview with Jessica Morgenthal: Coaching with Power & Purpose while Looking to NatureTara Gretton and Vicky Essebag have the pleasure of interviewing Jessica Morgenthal, an award-winning podcast host and blogger, positive psychologist, and resilience coach who helps people and organizations navigate change, build resilience, and reconnect with what truly matters. She is the creator of Resilience Gone Wild, a podcast that blends captivating stories from the natural world with powerful, science-backed tools for human thriving—recognized as DiscoverPods’ 2024 Podcast of the Year and Best Science Podcast. Jessica is also a systemic team coach, consultant, speaker, and author with a background in strategic identity consulting, marketing research, and futuris...2025-05-0345 minResilience Gone Wild (WinWinWin Mindset)The Wisdom of Mother Trees Part 1 – Nurturing Resilience Through Nature’s Network (Episode 37)In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the powerful metaphor of Mother Trees—the towering elders of old-growth forests who support, protect, and nourish their surrounding ecosystem through vast underground networks. Drawing from the latest research in forest ecology, Jessica reveals how these trees serve as a model for resilience, community care, and environmental sustainability.Listeners will learn how Mother Trees communicate through the Wood Wide Web—a mycorrhizal network of fungi that connects trees and enables them to share nutrients, wisdom, and warnings. Through this lens, the episode uncovers deep insight...2025-05-0118 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal: Katie Patrick on Gamification, Climate Action, and Creative Learning (Episode 36)SummaryIn this dynamic episode of Resilience Gone Wild, host Jessica Morgenthal sits down with environmental engineer, designer, and author Katie Patrick to discuss a groundbreaking approach to environmental education—one that goes beyond awareness and centers on action design. Katie shares her journey from Australia to Silicon Valley and reveals how her experiences shaped the development of tools like the Earth Doctors curriculum and the School of Climate Action Design. These programs aim to inspire sustainable behavior change through gamification, creative expression, and hands-on learning, especially for children.Th...2025-04-2359 minResilience Gone Wild (WinWinWin Mindset)Go for Net Positive Part 2 with John Friedman, Author of Managing Sustainability: First Steps to First Class (Episode 35)In this powerful follow-up episode of Resilience Gone Wild, Jessica Morgenthal sits down with sustainability expert and author John Friedman to explore the evolving landscape of corporate sustainability, ESG (Environmental, Social, and Governance) strategy, and the role of business in tackling climate change. Friedman shares deep insights into how forward-thinking companies are aligning profitability with environmental and social impact—and why doing so is essential for long-term success.The episode explores the metaphor of Galapagos tortoise recovery as a symbol of hope for environmental restoration, the politicization of climate conversations, and the importance of emb...2025-04-161h 04Resilience Gone Wild (WinWinWin Mindset)Go for Net Positive Part 1 with the Giant Tortoise (Episode 34)In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the incredible stories of giant tortoises and their ecological significance. She discusses the unique characteristics of these ancient creatures, their conservation success stories, and the concept of living a net positive life. The episode emphasizes the interconnectedness of all living beings and encourages listeners to take practical steps towards sustainability and conservation.Inspired by the book Net Positive by Paul Polman and Andrew Winston, this episode invites you to rethink what it means to live a truly resilient life. While the Net Positive move...2025-04-0918 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal: Connecting Children with Nature - A Lifelong Journey with Ruth Wilson (Episode 33)SummaryIn this episode of Resilience Gone Wild, Jessica Morgenthal speaks with Ruth Wilson, a lifelong advocate for nature-based education and author of Nature and Young Children. Together, they explore how connecting children with nature supports mental health, physical well-being, cognitive development, and spiritual growth. The conversation dives into the concept of nature deficit disorder—a term coined by Richard Louv—and why unstructured time in nature is essential for kids. Ruth shares personal insights on the power of outdoor play, sensory experiences, and reciprocal relationships with the natural world, encouraging families and educators to cultivate awe, joy, an...2025-04-0249 minResilience Gone Wild (WinWinWin Mindset)Indigo Part 2 - Transforming the Fashion Industry with Nicolas Prohpte & The Denim Deal (Episode 32)Summary:In this episode of Resilience Gone Wild, Jessica Morgenthal sits down with Nicolas Prophte to explore the evolution of denim, the challenges of sustainability in fashion, and the critical role of mindset in transforming the industry. Nicolas shares his personal journey through the denim world, highlighting how consumer behavior, industry practices, and technological advancements are shaping the future of sustainable fashion. The conversation delves into the importance of building a reverse supply chain, the impact of fast fashion marketing, and the need for brands to commit to transparency and sustainable sourcing. With insights...2025-03-2656 minResilience Gone Wild (WinWinWin Mindset)The Hidden Power of Indigo Part 1 - What's Your Super Power? (Episode 31)In this episode of Resilience Gone Wild, host Jessica Morgenthal uncovers the fascinating journey of indigo, a plant that has shaped cultures, economies, and industries for centuries. Beyond its vibrant blue hue, indigo is a symbol of resilience and transformation, thriving in poor soil conditions and revealing its full potential only through a complex dyeing process.The conversation dives into indigo’s deep cultural and historical significance, from ancient dyeing traditions to its dark ties with colonialism and forced labor. Jessica also examines the impact of synthetic dyes on the environment an...2025-03-1922 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Elena Kazamia, Hoverflies, and "The Most Unlikely Migration" (Episode 30)SummaryIn this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal speaks with Elena Kazamia, a scientist, writer, and passionate advocate for blending science and storytelling. Elena shares her unique journey from studying algae to exploring the impact of insect migration, particularly focusing on the marmalade hoverfly, a tiny but powerful pollinator. She highlights the importance of insects in maintaining healthy ecosystems, the role of citizen science in conservation, and how engaging with nature can inspire both action and creativity.Throughout the conversation, Elena delves into the resilience of nature...2025-03-1339 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Mitch Rawlyk, Farmer & Earth Systems Scientist, mitch.earth (Episode 29)In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Mitch Rawlyk, a regenerative farmer and climate advocate, to discuss his personal journey from eco-anxiety to environmental action. Mitch shares how he transitioned from a career in meteorology to hands-on regenerative agriculture, focusing on food systems, water management, and sustainability.This conversation unpacks the shift from sustainability to regeneration, highlighting how small, intentional actions can create major ecological impacts. Mitch emphasizes the power of getting involved, taking action, and working with nature rather than against it. Whether you're just starting your sustainabi...2025-03-1140 minResilience Gone Wild (WinWinWin Mindset)Unlocking Hidden Strength - Flipping the Iceberg and Resilience (Episode 28)In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the powerful iceberg metaphor to explore the hidden depths of our resilience. Just like an iceberg, much of our strength, emotions, and experiences remain unseen, yet they shape who we are.Jessica discusses how understanding the hidden aspects of our subconscious mind can help us navigate challenges, uncover inner strength, and develop a deeper sense of self-awareness. She also connects this idea to the environmental threats facing glaciers, emphasizing how personal and planetary resilience go hand in hand.By recognizing what lies b...2025-03-0623 min
Cidiot113. ResilienceWhat can we learn from the nature—and animals—around us? Meet Jessica Morgenthal, host of the new, already award-winning “Resilience Gone Wild” podcast. Mat’s been a guest, and now Jessica is one on Cidiot®. Tons of talk about donkeys, goats, chickens, sea turtles, beehives, and more. Nature can be loving, nature can be harsh. The answers we’re looking for are sometimes right in front of us. And at the end, bonus: you’ll hear the real difference between turtles and tortoises. Links: "Resilience Gone Wild" podcast links to listen Mat on Ep...2025-03-0527 minResilience Gone Wild (WinWinWin Mindset)Getting into FLOE with Polar Bears (Episode 27)In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the resilient nature of polar bears and how they can teach us to navigate change, conserve energy, and embrace the unknown. Just as polar bears thrive in the Arctic by adapting to shifting conditions, we too can develop resilience by trusting the process, focusing our energy on what truly matters, and relying on our communities for support.Jessica examines how polar bears master adaptability, knowing when to move forward and when to pause. The discussion reframes "going with the flow" as an intentional, strategic process rather...2025-02-2823 minResilience Gone Wild (WinWinWin Mindset)Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation (Episode 26)In this breathtaking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with renowned nature photographer Daniel J. Cox, who takes us deep into the icy wilderness of the Arctic. From Norway’s rugged landscapes to the delicate balance of sea ice ecosystems, Daniel J. Cox shares firsthand experiences with polar bears, the hidden world beneath the ice, and the intelligence of wildlife.Through vivid storytelling and expert insight, Daniel J. Cox highlights the critical role of local and indigenous knowledge in conservation, the impact of human activity on wildlife, and the challenges of ethical wildli...2025-02-201h 23Resilience Gone Wild (WinWinWin Mindset)Hunkering Down in Times of Stress Part 1 with Tardigrades (Episode 25)In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the incredible world of tardigrades, also known as water bears or moss piglets—tiny creatures that redefine resilience. These microscopic marvels can survive in some of the most extreme environments, from the vacuum of space to boiling temperatures and deep-sea pressures. They can hibernate for up to 30 years, bouncing back to life when conditions improve.Jessica breaks down what makes tardigrades the ultimate survivors, uncovering their unique proteins that protect their DNA, their use of trehalose to prevent cellular damage, and what we c...2025-02-1814 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean" (Episode 24)In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Andrew Lewin, marine biologist and host of the podcast How to Protect Our Ocean. Andrew shares his journey from working in marine science to becoming a leading voice in science communication, making complex ocean conservation topics accessible and engaging for the public.The conversation explores the evolution of science storytelling, the impact of the BP oil spill, and how technology has revolutionized environmental awareness. Andrew emphasizes the power of community-driven conservation efforts and encourages listeners to take small, actionable steps to protect our o...2025-02-1339 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Ellie Meredith and the Re-Action-Collective (Episode 23)In this inspiring episode of Resilience Gone Wild, Ellie Meredith shares her journey as a passionate young activist tackling eco-anxiety and climate change through action, advocacy, and storytelling. Ellie discusses her personal relationship with nature, the power of collective action, and her documentary Actionism, which highlights how communities can come together to drive environmental change.The conversation also delves into the mental health benefits of nature, the challenges the outdoor industry faces in making natural spaces more inclusive, and the importance of safe spaces for climate conversations. Ellie reminds us that while the climate...2025-02-1142 min
Whole Minds, Healthy BodiesEpisode 23: Up Close and Personal with Ellie Meredith and the Re-Action-CollectiveIn this inspiring episode of Resilience Gone Wild, Ellie Meredith shares her journey as a passionate young activist tackling eco-anxiety and climate change through action, advocacy, and storytelling. Ellie discusses her personal relationship with nature, the power of collective action, and her documentary Actionism, which highlights how communities can come together to drive environmental change.The conversation also delves into the mental health benefits of nature, the challenges the outdoor industry faces in making natural spaces more inclusive, and the importance of safe spaces for climate conversations. Ellie reminds us that while the climate...2025-02-1142 minResilience Gone Wild (WinWinWin Mindset)Purpose Part 2 – Flourishing Through Resilience with Emiliya Zhivotovskaya (Episode 22)In this powerful follow-up to our Purposeful Parrotfish episode, we continue exploring the profound impact of purpose—this time with Emiliya Zhivotovskaya, MAPP, CEO of The Flourishing Center and a leader in positive psychology. Emiliya shares her deeply personal journey, shaped by resilience, joy, and loss, and how she has dedicated her life to helping individuals and organizations flourish.From her childhood inspiration to "heal the world" to founding a center that empowers others with science-backed well-being strategies, Emiliya’s story is one of perseverance, reframing, and finding meaning even in difficult times. She dive...2025-02-0651 minResilience Gone Wild (WinWinWin Mindset)Purpose Part 1 with the Purposeful Parrotfish (Episode 21)In this inspiring episode of Resilience Gone Wild, host Jessica Morgenthal dives deep into the power of purpose—drawing wisdom from one of nature’s most fascinating creatures, the parrotfish. Just as the parrotfish plays a vital role in maintaining coral reef ecosystems, our personal sense of purpose can fuel resilience, drive meaningful action, and leave a lasting impact on the world.Through engaging storytelling and thought-provoking insights, Jessica encourages listeners to reflect on their own purpose—offering practical steps to align daily life with deeper meaning while also exploring the parrotfish’s extraordinary ecologic...2025-02-0410 minResilience Gone Wild (WinWinWin Mindset)Laughter and Resilience Part 2 with Mat Zucker the Host of "Cidiot" (Episode 20)In this episode of Resilience Gone Wild, Jessica Morgenthal welcomes Mat Zucker, host of the award-winning podcast Cidiot, to share his journey of transitioning from urban living in Manhattan to embracing life in the countryside. Through humor, candid reflections, and relatable anecdotes, Mat illustrates how laughter is an essential tool for resilience, especially when navigating life’s major transitions.The conversation dives into the quirks of rural living, from animal antics to community dynamics, and highlights the lessons in adaptability, connection, and humor. Mat’s insights shed light on the challenges and joys of brid...2025-01-2850 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Lizzie LaRock and Manifestation (Episode 19)Episode SummaryIn this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Lizzie LaRock, the creative force behind The Life Feast program. Together, they dive into the transformative intersection of positive psychology, nature, and creative photography, exploring how these elements can deepen our connection with ourselves and the world around us.Lizzie shares her personal journey of blending mindfulness with photography, and how this practice has helped her and her community savor life’s most profound moments. From incredible animal encounters to moments of synchronicity, Lizzie reveals the magic that happens when we align...2025-01-2335 minResilience Gone Wild (WinWinWin Mindset)Laughter and Resilience Part 1, A City Mouse's Country Adventure (Episode 18)In this episode of Resilience Gone Wild, we dive into the whimsical journey of a curious city mouse who trades urban comforts for the unpredictable charm of the countryside. Through comical encounters with wildlife, the mouse discovers powerful lessons about resilience, adaptability, and the transformative power of laughter. Each animal interaction offers insights into turning fear into curiosity and embracing life's unexpected twists with humor.By the end of this episode, you’ll walk away with actionable tips to build your own resilience toolkit, inspired by the lessons of humor, connection, and nature’s wisdom.2025-01-2122 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Joost Hagedoorn and Botswana (Episode 17)In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Joost Hagedoorn to explore his transformative experiences in Botswana, where the raw beauty of wildlife reshaped his perspectives on animal behavior, fear, and human-nature connections. Joost shares captivating stories from the wild and delves into the lessons learned from observing pristine ecosystems. This conversation highlights the power of ecotourism, the importance of wildlife conservation, and how immersing ourselves in nature can foster personal growth and a deeper respect for our planet.Key TakeawaysTransformative Experiences: Joost's journey through Botswana’s un...2025-01-1635 minResilience Gone Wild (WinWinWin Mindset)Compassion Beyond Boundaries Part 2 with Ken Coe and Elephants (Episode 16)In this fascinating episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Ken Coe to explore the extraordinary lives of elephants, the concept of the platinum rule, and the critical role of compassion in conservation efforts. Together, they delve into the social, emotional, and ecological significance of elephants, while addressing the complexities of balancing conservation with the needs of local communities.Key Takeaways:Elephants Are Like Us:Elephants exhibit remarkable intelligence, emotions, and social behavior, making them strikingly similar to humans. They are capable of altruism, empathy, and...2025-01-1458 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Lady Mermaid and Oysters (Episode 15)In this unforgettable episode of Resilience Gone Wild, host Jessica Morgenthal dives deep with Lady Mermaid—Guinness World Record–holding ice swimmer and passionate ocean advocate. From Estonia to international waters, Lady Mermaid shares her extraordinary journey of connecting with nature through extreme swimming and her mission to clean the ocean—one swim at a time. The episode highlights how resilience isn’t just about surviving the cold but about taking bold action to protect what we love. We also explore the essential role of oysters in marine ecosystems, how pollution is threatening ocean life, and how initiatives like the One...2025-01-0926 minResilience Gone Wild (WinWinWin Mindset)Compassion Beyond Boundaries Part 1: The Platinum Rule and Elephants (Episode 14)In this heartwarming episode of Resilience Gone Wild, host Jessica Morgenthal takes us on a journey into the world of compassionate elephants in the Okavango Delta. Drawing parallels between human relationships and the animal kingdom, Jessica introduces the transformative concept of the platinum rule: treating others the way they wish to be treated. Moving beyond the familiar golden rule, she highlights how understanding the unique needs and desires of others—both people and nature—can deepen our connections, foster empathy, and inspire compassionate action.Jessica also sheds light on the critical conservation efforts for elep...2025-01-0719 minResilience Gone Wild (WinWinWin Mindset)Up Close and Personal with Karen and Her Leopard Slugs (Episode 13)Summary:In this captivating episode of Resilience Gone Wild, host Jessica Morgenthal launches the Up Close and Personal series, which delves into the profound connections people form with nature. In this premiere episode, Jessica speaks with Karen, who shares her transformative journey of seeing leopard slugs not as pests but as sources of inspiration and creativity. Their unique behaviors and elegant adaptations provide insights into resilience, connection, and the overlooked beauty in life's simple moments. Together, they explore how these slimy yet fascinating creatures can inspire a deeper appreciation for nature's complexity and the les...2024-12-1730 minResilience Gone Wild (WinWinWin Mindset)Lessons in Courage Part 2 with Oliver Dauert, Founder of Wildya.earth (Episode 12)In this episode of Resilience Gone Wild, Jessica Morgenthal sits down with Oliver Dauert to explore his inspiring journey from the corporate world to a mission-driven life dedicated to nature and biodiversity. Oliver candidly shares how childhood influences like The Lion King sparked his love for the environment and how the COVID-19 pandemic led him to reassess his career and align it with his values. Together, they delve into the importance of finding balance, financial stability, and courage when pursuing a passion for environmental change.Key Topics Discussed:A Journey of Transformation: From...2024-12-101h 23Resilience Gone Wild (WinWinWin Mindset)Fearless in the Wild – Lessons in Courage from Honey Badgers Part 1 (Episode 11)In this episode of Resilience Gone Wild, host Jessica Morgenthal explores the fearless world of the honey badger, an animal renowned for its courage, adaptability, and unyielding persistence. Drawing from vivid storytelling and nature’s wisdom, Jessica unpacks the life lessons these remarkable creatures can teach us about resilience and facing life’s challenges head-on.Through captivating anecdotes, she delves into the essence of courage, illustrating how it’s not the absence of fear but the willingness to confront it. Listeners will learn how to cultivate resilience in their own lives by embracing adaptability, taking...2024-12-0319 minResilience Gone Wild (WinWinWin Mindset)Thriving Part 2, Metaphor Magic with Lyssa deHart (Episode 10)In this thought-provoking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Lyssa DeHart, author of Light Up: The Science of Coaching with Metaphors, to explore the transformative power of metaphors and the art of deep listening. Together, they uncover how metaphors can act as mental shortcuts, enhance resilience, and deepen our understanding of ourselves and others.From nature-inspired metaphors to the neuroscience behind how metaphors activate different regions of the brain, this episode is a journey into the heart of meaningful conversations and connection. Jessica and Lyssa also discuss the importance o...2024-11-2655 minResilience Gone Wild (WinWinWin Mindset)Thriving Part 1 with the Banyan Trees (Episode 9)In this episode of *Resilience Gone Wild*, host Jessica Morgenthal delves into the remarkable resilience and adaptability of the banyan tree and how it mirrors our own lives. Known for its sprawling branches, extensive root systems, and rich history, the banyan tree serves as a powerful metaphor for building robust support networks and nurturing resilience.Key Themes & Highlights:Banyan Trees as Symbols of Resilience and ConnectionBanyan trees are celebrated for their longevity, expansive growth, and ability to create supportive ecosystems. Their roots and branches intertwine, forming a network that fosters...2024-11-1916 minResilience Gone Wild (WinWinWin Mindset)Episode 8: Get Into Flow Part 2 with Best-Selling Author Sy MontgomeryIn this conversation, Jessica Morgenthal interviews Sy Montgomery, a prolific author and naturalist, about the power of flow and resilience in our connection with animals and the natural world. They discuss the importance of embracing awe and curiosity, the lessons we can learn from different species, and the transformative impact of deep connections. Sy shares stories of her experiences with sea turtles, hawks, and other creatures, highlighting the beauty and wisdom they offer. The conversation emphasizes the need to let go of control, be vulnerable, and approach life with a sense of wonder and gratitude.2024-11-1235 minResilience Gone Wild (WinWinWin Mindset)Get Into Flow Part 1 with Laughing Gulls (Episode 7)Welcome to "Resilience Gone Wild"! In this episode, we explore the beautiful coastal setting of the British Virgin Islands, where Jessica shares a moment of pure flow inspired by the playful Laughing Gulls. Observing their joyful balancing act on buoys, these gulls demonstrate a perfect blend of challenge and skill—a true "sweet spot" that invites us to find our own flow.Episode Highlights:A Flow State Inspired by Nature: In the serene environment of Norton Island, laughing gulls balance on buoys with playful elegance. Jessica observes how these birds effortlessly get into flow, showing us...2024-11-0515 minResilience Gone Wild (WinWinWin Mindset)Halloween Part 2: Bringing Light Out of the Shadows with Valerie Tovar (Episode 6)In this insightful episode, Jessica Morgenthal sits down with Val Tovar, the Director of Ocean Conservation at Loggerhead Marinelife Center. Val shares her passion for ocean conservation and sheds light on the key threats facing sea turtles and marine life. From fishing and boating interactions to marine debris, Val explains Loggerhead's comprehensive initiatives to tackle these challenges. She also highlights the global connection of ocean currents and how marine debris can travel vast distances, such as octopus traps from West Africa ending up on Florida beaches. Val emphasizes the importance of community-driven conservation efforts, from beach cleanups to educating...2024-10-2254 minResilience Gone Wild (WinWinWin Mindset)Episode 5: Halloween Creatures Part 1: Embracing Our Shadow SideWelcome to a special Halloween edition of Resilience Gone Wild! In this haunting episode, host Jessica Morgenthal guides us through the eerie wilderness to explore what the creatures of the night can teach us about resilience, survival, and embracing the shadow side of ourselves.We journey deep into the heart of the ancient forest, where shadows stretch long, hiding barn owls, black panthers, vampire bats, and other mysterious beings. These dark dwellers have adapted to thrive in the night, and their stories hold lessons that can help us navigate the unseen parts of our...2024-10-1518 minResilience Gone Wild (WinWinWin Mindset)Episode 4: Unlock Your Calm Part 2: Dr. Phil Founder of Flourishing PhoenixIn this episode, we dive deeper into intentional breathing and mindfulness techniques with Dr. Philip Richmond, founder of Flourishing Phoenix, a practice dedicated to mental wellness and resilience. Building on our previous conversation, Dr. Phil discusses his journey, the importance of building emotional resilience, and practical ways to unlock calm in our everyday lives.Throughout this episode, Dr. Phil shares powerful insights on the science behind emotional well-being, specifically focusing on the PERMA model and how to apply it to cultivate positivity in challenging situations. His unique approach merges veterinary wellness and positive psychology...2024-10-0841 minResilience Gone Wild (WinWinWin Mindset)Unlock Your Calm Part 1: What Gators Can Teach Us About Tuning Into Your Breathing (Episode 3)In this episode of Resilience Gone Wild, we dive into the fascinating world of alligators, exploring how these ancient reptiles use their lungs to control buoyancy and navigate the water with ease. Inspired by their natural ability to float effortlessly, host Jessica Morgenthal shares the lessons we can learn from gators about managing stress and resilience.Key Topics Covered:Alligators' Unique Adaptation: Learn how gators use their lungs to control buoyancy, effortlessly gliding through the water while conserving energy—a perfect metaphor for intentional, mindful breathing.Intentional Breathing Techniques: Discover how practicing deep, co...2024-10-0116 minResilience Gone Wild (WinWinWin Mindset)Momma Sea Turtles Part 2 with Andy Dehart, CEO of Loggerhead Marinelife Center (Episode 2)In part 2 of "Momma Sea Turtles" we're joined by Andy Dehart, a shark biologist turned CEO of Loggerhead Marinelife Center. Andy takes us on a journey through his career, from working with sharks to leading a turtle hospital. He shares captivating stories about tiger sharks and sea turtles, including the fascinating feeding strategies of tiger sharks and the incredible survival tactics of sea turtles when under attack. Throughout the conversation, Andy emphasizes the resilience found in both nature and humans, drawing important lessons from marine life’s ability to adapt. He also discusses the essential role...2024-09-1754 minResilience Gone Wild (WinWinWin Mindset)Momma Sea Turtles Part I - You Can't Make Mistakes! (Episode 1)In this first episode of Resilience Gone Wild, host Jessica Morgenthal takes us to the sandy shores of Singer Island, Florida, where the miraculous journey of momma sea turtles comes to life. These incredible creatures travel thousands of miles to nest on the same beaches where they were born, battling obstacles like heat, predators, and ocean currents, all while showcasing remarkable resilience. Jessica explores the nesting process, from choosing the perfect spot to the care momma turtles take to ensure the survival of their young. With only 1 in 1000 hatchlings making it to adulthood, every d...2024-09-1718 minResilience Gone Wild (WinWinWin Mindset)Introducing "Resilience Gone Wild" with Jessica MorgenthalExplore how nature's most adaptable species can inspire you to overcome challenges, lead with purpose, and create lasting change in yourself, your organization, and your community. Resilience isn't just about bouncing back—it's about evolving, learning, and thriving in the face of adversity.Join Jessica Morgenthal, a positive psychology trainer, teacher, author, speaker, coach, and consultant, as she uncovers stories of nature’s remarkable adaptation and survival. Learn from the resilience of sea turtles, parrotfish, banyan trees, and more, and discover what these incredible examples can teach us about building a win-win-win mindset.2024-08-3005 min