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The Jess of ItGuess Who's Back?Hello, everyone, and welcome back to Season 2 of The Jess of It Podcast!! This girl needed a much needed vacation, but I'm back and ready to get back to work! In today's episode, I give you all an update on what's been going on with me and how much has changed in such a short period of time. Thank you all for your continued support and I can't wait for what's in store this season!!
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Saturday, August 5th 4-8PM2023-07-2638 minThe Jess of ItBreaking the Chains: Healing Generational Trauma and Building a Resilient FutureIn this week's episode, join me as I engage in a candid conversation with Karen Martinez, the mastermind behind MammaBearSays, about the profound impact of generational trauma. Together, we explore the significance of breaking the cycles that have plagued families for generations and delve into strategies for healing and resilience.
Through thought-provoking discussions, Karen and I dive deep into the challenges and triumphs of parenting with respect, fostering healthy relationships with children, and nurturing their emotional well-being. We shed light on the importance of creating a safe space for open communication, understanding, and empathy, as well as...2023-06-141h 24The Jess of ItClear Space, Clear Mind...Or Something Like That.Get ready to dive into the intriguing world of the clutter-mind connection on this episode of The Jess of It. Join me as I explore the fascinating relationship between mess, clutter, and mental health. We'll also shed some light on how a disorganized space can impact our overall mental well-being.
Tune in to discover the secrets behind minimalism and let's look into the art of creating an environment of calm and clarity!
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@thejessofitpod
...2023-05-3151 minThe Jess of ItAn Honest Heart to HeartThis week, I wanted to have an honest, casual conversation with you all. I'll be honest, the last few weeks have been tough and I've been having a hard time shifting my perspective to look at the bright side. I kept trying to go about my business and make podcast episodes for you, but I realized that until I worked through this, I would not be able to show up as my authentic self...and that is ok.
Grab a cup of coffee and let's have a nice little chat.
Need to organize your life and slay your to do...2023-05-2450 minThe Jess of ItFrom Drunken Diaries to Sober ReflectionsIn this episode of "The Jess of It," I share embarrassing stories from my past involving excessive drinking. But as I delve into my experiences, I also discusses how identifying as a binge drinker has changed my perspective on alcohol consumption. I talk about the ways in which my relationship with alcohol evolved after the birth of my children, and how it ultimately led me to moderation and, potentially, sobriety. Join me as I reflect on my journey and share my insights on the dangers of binge drinking and the benefits of a healthier relationship with alcohol.
2023-05-1736 minThe Jess of ItFrom Side Hustle to SuccessIn this episode, we sit down with the amazing Anais Cotaya-Cardenas, who shares her inspiring journey of turning her side hustle into a successful business. Anais talks about the challenges she faced along the way, how she managed to grow her business while working full-time and planning a wedding, and what it takes to make it as a small business owner. Get ready to be motivated and inspired by Anais' hard work, dedication, and entrepreneurial spirit.
Check out Shop Siana Boutique and use code THEJESSOFIT at checkout for 20% off your purchase! No minimum purchase required AND code...2023-05-1053 minThe Jess of ItThe Stay-At-Home Reality: Debunking Common Stay-At-Home MisconceptionsIn this episode, we tackle some common misconceptions and myths about stay-at-home life. We'll be addressing the perceptions that our audience submitted and setting the record straight on what it's really like to be at home with your kids while working.
First, we'll discuss the perception that stay-at-home parents have it easy because they get to spend all day with their children. We'll explore the reality of what it's like to balance childcare with work and debunk the idea that it's a "walk in the park" to be at home with your kids all day.
...2023-05-0327 minThe Jess of ItBeyond The Biological Clock: How One Woman Took Control of Her FertilityIn this episode, we discuss the cultural and social pressures that women face when it comes to fertility and family planning. We explore the concept of the "biological clock" and how it can be misleading and harmful to women who feel they need to rush into having children before they are ready. We also welcome The Jess of It's first guest, Maria Bravo, as she shares her fertility journey, how she has taken control of her fertility, and offers advice for listeners who are considering their own reproductive health choices.
Interested in The Organized...2023-04-261h 03The Jess of ItFill Your Cup, Girl!In this episode of "The Jess of It" podcast, I dive into the importance of self-care and filling our cups. Join me as I share my passion for interior design and how it has brought joy and fulfillment into my life. Through my personal experience, I explore the idea that one hobby can open the door to a world of opportunities and creative expression. Discover the benefits of finding a hobby that brings you joy, and how it can help you recharge and take care of yourself.
So grab a cup of your favorite drink, settle in, and join me...2023-04-1943 minThe Jess of ItThe Jess of It (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/jessica-naredo5/support2023-04-1800 minThe Jess of ItMy Postpartum ExperienceIt's true what they say, "No two pregnancies are alike." The same applies to the postpartum period associated with those pregnancies! This week, I share my postpartum experiences and how they led me to the realization that "The Jess of It" had been living in my mind for years. In this episode, we discuss postpartum depression, anxiety, and the importance of asking for help.
Follow on Instagram @thejessofitpod!
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Support this podcast: https://podcasters.spotify.com/pod/show/jessica-naredo5/support2023-04-1248 min
The Jess of ItGet to Know MeWelcome to Episode 1 of The Jess of It! This has been a long time dream of mine to put out a podcast where I can talk about all the things that interest me and give my spin on it. In this episode, you will hear how I finally turned an idea into a reality, what the motivation behind the podcast was, and how motherhood led me here. Thank you all so much for your support and for taking this ride with me!
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Support this podcast: https://podcasters.spotify.com/pod/show/jessica-naredo5/support2023-04-0524 min