Shows
Motivational SpeechesCreating Lasting Change | Jessica Ortner & Jim KwikGet AudioBooks for FreeBest Self-improvement MotivationCreating Lasting Change | Jessica Ortner & Jim KwikLearn how to create lasting change with Jessica Ortner and Jim Kwik. Discover powerful mindset and emotional strategies to break patterns and transform your life.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech
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2026-02-1317 min
The Game Changer Podcast159: "TAP" Away Anxiety with Jessica OrtnerSend us a textIn this conversation, Jessica Ortner discusses Emotional Freedom Technique (EFT), commonly known as tapping, and its role in managing anxiety. She explains how anxiety manifests not just in thoughts but also physically in the body. By using tapping, individuals can unlock the memories and thoughts that trigger physical anxiety responses, allowing for a calming effect on the brain and a reconnection with the present moment. Tapping is highly recommended for anxiety management, mind-body connection, stress relief, calming techniques, mental health, and emotional wellness.TakeawaysEFT, or tapping...
2025-11-2446 min
PRESCRIBING POSSIBILITYEP11: How Can Tapping Transform Your Wellbeing? Insights from EFT Expert Jessica Ortner and Dr. Dympna WeilHave you ever felt overwhelmed by anxiety, as if the weight of the world is resting on your shoulders? You’re not alone. Join Dr. Dympna Weil in a heartfelt conversation with Jessica Ortner, co-creator of The Tapping Solution and a New York Times bestselling author, as they explore the transformative practice of EFT (Emotional Freedom Technique). Jessica shares, “Tapping is not just a technique; it’s a pathway to self-discovery and healing,” highlighting how this simple yet profound method can unlock the door to emotional well-being.
2025-10-1640 min
The Tapping Solution PodcastTS 109 - I Feel So Overwhelmed - The Tapping Solution Live 🎙️With Jessica OrtnerExperience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live, a heartfelt show where real people receive real support. Tap along and feel your own breakthroughs unfold as you release fear, self-criticism, and overwhelm, discovering calm, confidence, and self-trust along the way.
Timestamps:
0:00 — Intro
1:30 — Marina’s Story: Learning to ice skate at 59 and using Tapping to overcome fear and trust herself on the ice.
20:05 — Linda’s Story: Breaking free from perfectionism and self-criticism with Tapping to embrace curiosity and self-c...
2025-10-1550 min
Goddess Temple Podcast - Motivation, Inspiration, SpiritualityDaily Guidance Card Deck by Jessica OrtnerThe Tapping Solution's Daily Guidance: 52-Card Deck and Guidebook Cards by Jessica Ortner
Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self.
What message will you receive today?
"I am enough."
"I have the confidence I need to get started."
"I release the pressure to be perfect."
"I give myself credit for the progress I’ve made."
These Daily Guidance cards by The Tapping Solution co-fo...
2025-07-3017 min
Behind Her Empire#225: How Tapping Can Help You Calm Anxiety, Reduce Stress & Boost Happiness - Jessica Ortner, Co-Founder of The Tapping SolutionHave you heard of tapping? It’s a practice that combines psychology with physically tapping on acupressure points, relaxing the body so you can upgrade your thoughts. While it sounds complicated, it’s actually really easy to do—and you can feel a shift in as little as 60 seconds!In today’s Hormone Happy Hour, Jessica Ortner of The Tapping Solution guides us through a quick practice to release stress. We all tried it and we’re never going back!* How tapping can help reprogram the mind* The nine meridian points you need to kn...
2023-11-2957 min
Inspire Nation Show with Michael SandlerRewire Your Subconscious Mind using this EFT Tapping Technique for Ultimate Stress Relief | Jessica OrtnerIf you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you! Today I’ll be talking with Jessica Ortner about how to destress, get unstuck and find your flow. Jessica Ortner is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. She has led more than 5,000 women through her revolutionary Weight Loss a...
2022-10-101h 06
The Mom FeedRelease Stress & Find the Calm in Motherhood Through Tapping with Jessica OrtnerAsk yourself honestly: how many times throughout the day do you feel complete and utter peace?How many times throughout the day do you feel complete and utter stress?What if there was a way to quickly help move you from a state of stress to a state of calm? And not just you - your children too!Well, there are many ways to do that, but my guest on the show today has one that combines modern psychology with ancient acupressure points that can help you get to a calmer state in...
2022-01-201h 14
The Motherkind PodcastA shortcut to calm with Jessica OrtnerHave you heard of tapping or EFT (emotional freedom technique)? It's an incredibly powerful tool for creating instant calm - a study recently showed that in under 10 mins of tapping you can reduce stress and anxiety by a massive 41%.
This week's episode is with Jessica Ortner who is a global leading expert in Tapping - she shares how to get started with tapping and guides us through tapping exercise to process all that has happened this past year - it was incredibly powerful for me, I hope it is for you too.
We talk about:
- What drew her to...
2021-04-1556 min
The Model Health ShowClinically Proven Method To Reduce Stress, Improve Sleep, & Feel Empowered - With Guest Jessica OrtnerIn our Western culture, it’s no secret that there’s a pill for every ill. And while there’s certainly a time and a place for conventional medicine, it’s important that we recognize the multitude of healing modalities that are available to us. Unfortunately, we live in a culture that considers holistic healing practices radical or far out, but the truth is that many healing practices are thousands of years old and have science to affirm them. Specifically, acupressure treatments are rooted in traditional Chinese medicine. In acupressure therapy, pressure is applied to certain meridian points to...
2021-02-101h 12
Adventures in Happiness with Jessica OrtnerEp 85 – Use Food to Boost Your Brain Power and Well-Being with Shawn StevensonIn this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more.
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2021-01-2959 min
The Widowed Mom PodcastWhat is EFT Tapping? An Interview with Jessica OrtnerTune in this week for a discussion with Jessica Ortner about what tapping is, and how it could change your life in the same way it has for both of us. We’re discussing Jessica’s own journey in using Emotional Freedom Technique to deal with her stress and her experience of sharing tapping with other people who need it. Get full show notes and more information here: https://www.coachingwithkrista.com/87Mentioned in this episode:Join Grief Essentials!Designed especially for widows, Grief Essentials offers the perfect combination of p...
2021-01-2544 min
Stress and Relaxation SolutionsEliminate Worry & Stress Using the Tapping Solution with Jessica Ortner (Interview)This week’s special guest on Conversations with Cabral is Jessica Ortner! She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body… On today’s #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people - Enjoy the show and let @JessicaOrtner and me know what you thought! - - - Show Notes & Resources: http://StephenC...
2021-01-2155 min
Conversations with CabralEliminate Worry & Stress Using the Tapping Solution with Jessica Ortner (Interview)This week’s special guest on Conversations with Cabral is Jessica Ortner! She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body… On today’s #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people – Enjoy the show and let @JessicaOrtner and me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1812
2021-01-2155 min
Wholesome Fertility PodcastEP 94 Jessica Ortner Shares The Transformation Power Of EFT Tapping And How It Can Help The Fertility JourneyJessica Ortner is a stress-reduction expert and one of the leading voices teaching EFT Tapping, a revolutionary self-soothing technique that combines ancient Chinese acupressure and modern psychology. Tapping has been proven to help reduce cortisol (the stress hormone), making Tapping a powerful and easy tool to manage the stress of our daily lives. She is a producer of The Tapping Solution, the breakthrough documentary film on EFT/Meridian Tapping. She is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence – a book based on her online program, which has helped more...
2020-08-2556 min
Kwik Brain with Jim KwikEmotional Freedom Technique (EFT Tapping) with Jessica OrtnerHow can you eliminate fear and create lasting change? If you have ever felt anxious, afraid, or overwhelmed with emotion, like most of us, this episode is certainly for you. Today we will learn a way to calm our anxiety and our bodies, so we don’t have to be ruled by old experiences. In this episode, we welcome our special guest, New York Times best-selling author, Jessica Ortner. Jessica is a long time friend, and we are excited to have her on to discuss mindset as part of our “Limitless Together” series. Her latest book, T...
2020-06-0420 min
The GetWellBe PodcastTapping for Anxiety and How to Tap with Jessica OrtnerJessica Ortner's life was completely transformed when she discovered tapping. But what exactly is tapping? In this interview, the bestselling author and creator of The Tapping Solution app shares her story and demystifies this powerful, accessible type of therapy. Listen to learn the research behind tapping, how tapping relates to Emotional Freedom Technique (EFT), the nine tapping points, how to tap yourself at home, why tapping is so effective for anxiety, and much more. Join the conversation on the written version of this article here: https://getwellbe.com/changemakers/tapping-for-anxiety-jessica-ortner/
2020-05-1954 minAdventures in Happiness with Jessica OrtnerEp 84 – Being Knocked Back (Into Yourself) with Mike WattsAm I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica has a candid conversation with her good friend and 7 figure entrepreneur, Mike Watts, who reflects on his awareness journey and how he has evolved, choosing to be true and present with his life.
When Mike struggled with health challenges it forced him to pause and begin to take a close look at his life. He had a successful business and a growing family, which from the outside looked perfect, but his health challenges invited him to...
2020-05-1859 min
Existennial181. EFT TAPPING FTW! And for the stress-zapping! with Jessica Ortner.If you’re a follower of my work (and self) and a listener of this here show, then you likely know I’ve just made a comeback after spending months in a terrible, horrible, no good, very bad slump. I was depressed, overwhelmed and swimming (like doggy paddle treading) in anxiety that, of course, as our stress does - it turned physical. Tapping, what we’re talking about today, was pivotal in me pivoting out of my overwhelm ocean, my pity pool, my hot mess hot tub…. Here’s my interview with Jessica Ortner, skeptic-turned tapping expe...
2020-05-0700 min
She's An AssetHow to Lose Weight When You Can't with Jessica OrtnerFirst responders have to stay in excellent shape in order to be the best they can be for the job. The problem is, many people try to get into shape just one way. Yet they do not focus on the emotions that are trapped and causing the weight to stick. Autumn interviews Jessica Ortner, a New York Times Best Selling Author of the Tapping Solution for Weight Loss and Body Confidence. She shares with sheepdogs how weight loss is an emotional journey instead of one with calories in vs calories out. Learn more about Jessica h...
2020-05-0430 min
Powerhouse Women108: The power of Tapping, and how overcoming stress can help you take action on your big ideas with Tapping Expert, Jessica OrtnerHave you heard of Tapping? I was familiar with the concept before my conversation with today's guest, but this interview has me convinced that I need to incorporate this simple practice into my daily routine. Jessica Ortner is a mom, EFT Tapping expert and New York Times Best Selling Author. She teaches a powerful self-soothing technique called tapping, which combines modern psychology and ancient Chinese acupressure points. We talk about how powerful tapping can be in helping you to cope with stress--whether that's the stress that often paralyzes us from taking AC...
2020-04-2348 min
Master Mind, Body and Spirit327 | Jessica Ortner: The Power of EFT to Transform Your Thoughts, Beliefs, Emotions and LifeJessica Ortner is a leading expert in EFT Tapping and the co-founder of The Tapping Solution, a company on a mission to spread the word on the power of EFT Tapping. ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair ✅Share this episode if you loved it and help spread the vibe! ❤️🐝 ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21 Show Notes: Jessica Ortner is a...
2020-04-0742 minAdventures in Happiness with Jessica OrtnerEp 83 – Be More With Less
Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today we’re going to take a step back and look at how making little changes can give you BIG results! To help us along the way, is my friend Courtney Carver.
Do you ever ask yourself, “How can I make things easier in my life?, How can I eliminate the feelings of stress and overwhelm?” In today’s world where we’re bombarded with new things every day and change is a constant, feeling stress has...
2020-03-0433 minAdventures in Happiness with Jessica OrtnerEp 82 – Finding Clarity in a Hectic World with Yanik Silver
Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the change looks like. Join me, as I talk with my friend, Yanik Silver, creator of the Cosmic Journal and founder of the Maverick1000, and learn how you can follow your Cosmic Alarm Clock and listen to your deepest self.
Yanik has developed a charming and insightful journal experience that will help you evolve allowing you to really dig into what will give you joy in...
2020-01-2149 minAdventures in Happiness with Jessica OrtnerEp 81 – Setting Boundaries Will Set You Free with Nancy Levin
Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is what we’re talking about in today’s episode, which is all about setting Boundaries for ourselves. Our guest today, the fabulous Nancy Levin, brings empowering insight that is relatable on so many levels.
Are you a people pleaser? Do you bend over backward to make sure that everyone has everything they need, and let your own wants and needs fall by the wayside? How...
2020-01-0241 minAdventures in Happiness with Jessica OrtnerEp 80 – The 3 M’s: Meditation, Mindfulness and Manifesting
The 3 M’s: meditation, mindfulness, and manifesting – a trifecta in a meditation technique being taught by today’s guest, Emily Fletcher. Her transformative daily practice can help you remove stress from your brain and body at the cellular level.
In today’s episode, we’ll discuss with Emily what meditation actually is, and how surrendering to control is a huge part of the process. We’ll learn the difference between mindfulness and meditation and how meditating can actually save you time (for those that think they never have time for the practice).
We’ll dive deep i...
2019-12-1938 minAdventures in Happiness with Jessica OrtnerEp 79 – Awaken Your Chakra Energy in Today’s World
Our chakras hold “programs” that we’ve inherited from our family system. These old, unbalanced “scripts” or beliefs can be cleared and shifted to a new energy of vitality and prosperity. Even if you are skeptical about the chakra system, you will still get so much from this interview. Carol’s teaching is very timely with what’s happening the world today and in our day to day lives. Her relatable teaching approach to our energy system will help to explain some of the challenges that we are faced with so often in today’s world. Find out how each cha...
2019-12-0548 minAdventures in Happiness with Jessica OrtnerEp 78 – Navigating the Healthcare System with Ease and Clarity
I’m sure many of us have been in the situation where we are sitting at the doctor’s office as they explain our options to move forward from a health challenge, and just feel overwhelmingly confused. Confused if we have other options or should get a second opinion, confused if their suggestions will actually heal the issue, even confused about how you will manage the insurance. This medical journey you’re about to embark on has so many directions as you navigate through, as some would say, this “broken” health care system.
Today we will be sp...
2019-11-2144 minAdventures in Happiness with Jessica OrtnerEp 77 – The Link Between the Sun and Your Health with Linda Geddes
We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partnership with the sun yet in this day in age, we are inside more than ever. Through interesting stories and ground breaking research, Linda will show you how to have a better relationship with the sun in order to improve your mental and physical health.
click for more info
About Linda Geddes:
Linda Geddes is a British journalist writing about biology, medicine and technology. Born...
2019-09-3053 minAdventures in Happiness with Jessica OrtnerEp 76 – Overcoming Anxiety and Fatigue with Kelly Brogan, MD
Learn the surprising path beyond anxiety and fatigue to reclaim your health and vitality. Kelly Brogan, MD shares the latest research and the path she discovered that has helped thousands of people live a more authentic, healthy and passionate life.
If you are suffering at all from anxiety, depression or any physical challenges, you will want to check this interview out!
click for more info
About Kelly Brogan, MD:
Kelly Brogan, M.D., is a holistic psychiatrist, author of the New York Times bestselling book, A Mind of...
2019-09-191h 21Adventures in Happiness with Jessica OrtnerEp 75 – How to Follow a Dream When You Lack Clarity
If you’re ready to solve a problem or make a dream happen, but are having trouble getting clear…you’re about to learn something today that will make you UNSTOPPABLE! There are so many great nuggets of wisdom in this episode with my special guest, the LOVELY Marie Forleo!
We will take a deep dive into Marie’s new book, Everything is Figureoutable, taking on some new mantra’s, like “Create Before you Consume”, challenging society’s assumptions, and examining my favorite quote, “Clarity Comes from Engagement, Not Thought”. Find out what it means to be a multi-passio...
2019-08-2233 minInspire Nation Show with Michael SandlerHOW TO REWIRE YOUR SUBCONSCIOUS THRU TAPPING & CREATE LASTING CHANGE! Jessica OrtnerIf you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you! Today I’ll be talking with Jessica Ortner, the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. And that’s just what I want to talk with her about today, about how to get unstuck and find your flow. The Tapping Solution to Cre...
2019-08-1300 minAdventures in Happiness with Jessica OrtnerEp 74 – Your Inner Pilot LightDecisions, decisions, decisions…if you’ve ever been stuck on how to make positive decisions in your life, then be sure join me in my newest episode with my very special guest, Dr. Lissa Rankin. Our life is filled with so many decisions, which can sometimes cause us to feel frozen and unclear of our next steps. […]
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2019-08-0843 minAdventures in Happiness with Jessica OrtnerEp 73 – Pregnancy and Early Motherhood: My Birth StoryIn today’s episode, I will share my birthing and early motherhood experience with baby Enzo. This has been the most empowering experience of my life…the insights, advice, and lessons learned have been truly fascinating and have helped me to grow as a mother and a person. My typical approach to most new experiences is curiosity […]
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2019-06-1826 minAdventures in Happiness with Jessica OrtnerEp 72 – Healing from a Miscarriage: My personal journeyDuring the next few episodes, I will be sharing some of the highs and lows of my journey into motherhood and some of the lessons I’ve learned along the way. Today, I start from the very beginning to discuss an extremely sensitive and difficult topic…the miscarriages that I went through before having my baby. There […]
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2019-05-1630 minAdventures in Happiness with Jessica OrtnerEp 71 – Mantras in MotionWe all need some inspiration and positivity in our lives, so get ready to experience an energetic boost to your day with special guest, mind-body wellness and fitness expert, author, and my good friend, Erin Stutland. In today’s episode, Erin shares details of her newly released book, “Mantras in Motion: Manifesting What You Want through […]
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2019-01-1736 min
The Period PartyWhen Life Feels Stuck - How to Find Your Flow and Make Change with More Ease with Jessica Ortner
Jessica Ortner is an EFT/tapping expert, NYT bestselling author of The Tapping Solution for Weight Loss and Body Confidence. Jessica is passionate about teaching others how to create lasting change and her new book is called The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow.
In this episode, we talk about how tapping works, the conditions tapping helps improve, how to get started with tapping, beginner’s guidelines for a tapping practice, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre yo...
2018-10-1531 min
Plenty with Kate NorthrupEpisode 102: The Tapping Solution to Create Lasting Change: Jessica OrtnerOur guest today is Jessica Ortner, or “Jess” as she’s known to us. Jess is the producer of The Tapping Solution and author of The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More, a book based on her revolutionary online program. She’s also a host of The World Tapping Summit, an annual online event that has attracted more than 500,000 attendees worldwide. Jessica has been interviewing experts in the personal development field since 2007, having conducted more than 200 broadcast interviews to date. In this episode she discusses how tapp...
2018-10-0259 minPlenty with Kate NorthrupEpisode 102: The Tapping Solution to Create Lasting Change: Jessica OrtnerOur guest today is Jessica Ortner, or “Jess” as she’s known to us. Jess is the producer of The Tapping Solution and author of The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More, a book based on her revolutionary online program. She’s also a host of The World Tapping Summit, an annual online event that has attracted more than 500,000 attendees worldwide. Jessica has been interviewing experts in the personal development field since 2007, having conducted more than 200 broadcast interviews to date. In this episode she discusses how tapp...
2018-10-0259 minAdventures in Happiness with Jessica OrtnerEp 70 – How to Get Unstuck and Find Your FlowIn today’s very special podcast, we have a little role reversal. Typically, you hear me interviewing my good friend and brilliant author, Cheryl Richardson, but today, I’m being interviewed by Cheryl. Join us for a fascinating conversation about Creating Lasting Change! If you read or listened to the introduction and first chapter of my book, […]
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2018-09-0739 minAdventures in Happiness with Jessica OrtnerEp 69 – The Tapping Solution To Create Lasting Change: First LookI’m so excited for today’s episode! I am giving you a sneak peek into the first chapter of my new book, The Tapping Solution to Create Lasting Change. Set to be released on September 4th, 2018, I wanted to share this early bonus with all of my wonderful podcast listeners. Today you will learn why […]
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2018-08-2359 minAdventures in Happiness with Jessica OrtnerEp 68 – Your Relationship BlueprintHave you ever looked back at all of your past relationships and saw some common patterns? There’s no such thing as the perfect relationship, but by replaying the same patterns, we may never get the chance to grow and evolve in our personal experiences. In today’s episode, we’re talking with best-selling author, Nancy Levin on […]
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2018-08-0937 minAdventures in Happiness with Jessica OrtnerEp 67 – Freedom From Chronic WorryWorry can become an overwhelming and destructive habit. It slowly steals our joy and leaves us feeling stuck. Author of “Choose Wonder over Worry”, Amber Rae, shares how we can quiet the self- critical and worried voices in our mind to make room for wonder. Through courage, curiosity and compassion we can lift the fog […]
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2018-07-2630 minAdventures in Happiness with Jessica OrtnerEp 66 – Activate Your Body’s Healing AbilityNo matter the situation, if you are ready for a change, work on yourself first and the simple changes can create a big transformation. In today’s episode, Naomi Whittle, a leader in the wellness industry and New York Times best-selling author, breaks down the truth on fat and how we all can change our lifestyle […]
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2018-07-1241 minAdventures in Happiness with Jessica OrtnerEp 65 – Women and Power: The Journey to Find Your True PathIn a world where women are making amazing strides, becoming powerful leaders and strong role models, there is also a desire to find a larger purpose in life, to help create the things that we, as women, yearn for. In this podcast, the amazing Claire Zammit will share the concept of Feminine Power. Her wisdom […]
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2018-06-2846 minAdventures in Happiness with Jessica OrtnerEp 64 – Boost Your Confidence with HypnosisHave you ever wondered if hypnosis really works? Maybe you’ve tried it yourself and had success or maybe you’ve always wanted to try. Today, I’m introducing Grace Smith, a renowned hypnotherapist and founder of the world’s #1 hypnotherapy hub, gshypnosis.com as well as Grace Space Hypnotherapy School. Grace is on a mission to make hypnosis […]
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2018-06-1452 minAdventures in Happiness with Jessica OrtnerEp 63 – Strategies for HappinessDo you know someone that is naturally happy, no matter the situation? What is the secret to their perpetual positivity that gives them a genuinely happier life? Today, we’re going to learn about positive psychology, aka the study of happiness, with best-selling author Alex Jamieson. Tune in to hear about proven techniques based on this […]
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2018-05-1742 minAdventures in Happiness with Jessica OrtnerEp 62 – The True Power Of PrayerNew York Time best selling author and renowned spiritual teacher Debbie Ford may have passed away, but she hasn’t left us. A lost manuscript of her moving work was discovered, and Jessica speaks with her sister and author Arielle Ford. We explore the connection we have with loved ones after they pass and how prayer […]
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2018-05-0340 min
The Tapping Solution PodcastTS 067 – Jessica Ortner Interviews Iyanla VanzantThere are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them, recorded for our Tapping World Summit, a free online event held every year. In this podcast, you’ll hear Iyanla relay her transformative story from pain, despair, and low self-worth to overcoming, victory, and stardom. Truly inspiring!
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2018-04-2651 minAdventures in Happiness with Jessica OrtnerEp 61 – How to Spot and Dodge an Energy VampireHave you ever been affected by an Energy Vampire? Are you an empath that is ready to make a change and clear out bad energy in your life? In this amazing interview with Dr. Christiane Northrup, we learn the common traits of energy vampires and how to recognize the patterns of behavior that are draining […]
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2018-04-1900 minAdventures in Happiness with Jessica OrtnerEp 60 – The Gap Between Desires and ActionsDo you have a great idea, but that’s it…it ends at the idea, and there is no follow through? Does fear get in the way of taking action in your life? We all have goals and dreams, and today we’re going to talk about what’s holding us back from reaching these goals. We’ll learn what […]
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2018-04-0548 minAdventures in Happiness with Jessica OrtnerEp 59 – Spring Cleaning: Create a Space That Supports Your DreamsOur home tells a story about who we are and how we feel. When we are feeling stuck in our life, that feeling begins to show up in our physical surroundings. We accumulate clutter and overlook disorder. Even our décor—the objects and colors we choose to surround ourselves with—may reflect how overwhelmed and uncertain we […]
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2018-03-2247 minAdventures in Happiness with Jessica OrtnerEp 58 – Enjoying the Dazzle in this Messy Magnificent Life with Geneen RothHow can we find excitement in the middle of our messy life? Let’s be honest, so much of our life can become monotonous and not so glamorous. Why is it that we have to wait for the big moments to get WOW’ed? Today we learn from Geneen Roth how to take the everyday challenges in […]
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2018-03-0938 minAdventures in Happiness with Jessica OrtnerEp 57 – Finding Your Way When Life Feels Stuck with Cheryl RichardsonLearning how to approach moments in life when you’re feeling stuck can be the key to finding peace and happiness within yourself. In this podcast with the lovely Cheryl Richardson, you will gain an understanding of “stillness” and the importance of waiting. Cheryl is a #1 New York Times best-selling author of the newly released […]
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2018-02-2246 minThe Tapping Solution PodcastTS 062 – Jessica Ortner Chats with Kris Carr About Optimal Health
Kris Carr has been a friend and supporter of Tapping for a long time. That’s why we’re featuring her again in this year’s Tapping World Summit! Here’s a fantastic interview with Kris and Jessica, on overcoming fears, anxiety, and healing the body.
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2018-01-1819 min
The Tapping Solution PodcastTS 062 – Jessica Ortner Chats with Kris Carr About Optimal Health
Kris Carr has been a friend and supporter of Tapping for a long time. That’s why we’re featuring her again in this year’s Tapping World Summit! Here’s a fantastic interview with Kris and Jessica, on overcoming fears, anxiety, and healing the body.
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2018-01-1819 minAdventures in Happiness with Jessica OrtnerEp 56 – The Truth About Depression and How to Reclaim Your Life with Dr. Kelly BroganWe’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is. Dr. Kelly Brogan’s revolutionary approach to healing the brain, gut, and hormones relies on each patient awakening their body’s […]
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2017-10-1252 minAdventures in Happiness with Jessica OrtnerEp 55 – Jessica Ortner Interviews Iyanla VanzantThere are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them! In this podcast, you’ll hear Iyanla relay her transformative story from pain, despair, and low self-worth to overcoming, victory, and stardom. Truly inspiring!
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2017-10-0551 minAdventures in Happiness with Jessica OrtnerEp 54 – Using Moon Cycles to Understand and Expand your Creativity And Productivity with Latham ThomasWe live in this fast-paced world where we often believe that to get the most out of life we have to be productive 100% of the time; this is far from the truth. Learn how to understand your natural rhythms in order to know when it’s time to push forward and when it’s time to […]
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2017-09-2847 minAdventures in Happiness with Jessica OrtnerEp 53 – The Courage to Be True To Yourself with Jorge Cruise“Be True to Yourself” is a simple phrase that we often hear, but living this phrase can be life’s biggest challenge. In a world that’s constantly telling us who we should be, how can we listen to our own inner voice even when it goes against what others expect? We will be exploring this and […]
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2017-08-1045 minAdventures in Happiness with Jessica OrtnerEp 52 – The Five Elements: Wisdom from the World’s Oldest Personality Type System with Dondi DahlinThe five elements originated in ancient Chinese medicine over 2,000 years ago–when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. We explore how each personality handles stress differently. This knowledge will give you insights […]
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2017-07-1349 minAdventures in Happiness with Jessica OrtnerEp 51 – Creating Boundaries and Speaking up with Danielle LaporteIn an attempt to be tolerant and giving we can lose ourselves. Learn how your quest to keep the peace may be keeping you stuck.
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2017-05-1843 min
Fitlandia | Fitness for Your Mind32 - Transform Your Life with Tapping with Jessica OrtnerChrista gives us a massive treat with this week’s podcast by welcoming Jessica Ortner to the show! Jessica Ortner is a Stress Reduction and Weight Loss Coach, New York Times’ best-seller and producer of the documentary, “The Tapping Solution.” To celebrate Jessica’s contribution to our Fitlandia community, Christa is offering a 20% discount for the next round of the No Fools Detox. Go to the Fitlandia Store website, put the No Fools Detox in your cart, and enter the code “Jessica20” at checkout to receive your discount. The next round launches on May 15th with only 12 spots available...
2017-05-0148 minAdventures in Happiness with Jessica OrtnerEp 50 – The Science of Succeeding with People with Vanessa Van EdwardsLearning how to improve your networking skills, understand what people are thinking and enhance your unique social strengths! click for more info Use this link or call and mention my name to receive a discount and free curbside shipping! https://qj959.isrefer.com/go/JessicaOrtner/
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2017-04-2741 min
Vidal SpeaksJessica Ortner - Tapping: A Technique to Improve Your Physical and Emotional Health - Episode 67TODAY'S GUEST: JESSICA ORTNER is the NY Times bestselling author of "The Tapping Solution for Weight Loss and Body Confidence" and producer of The Tapping Solution, the breakthrough documentary film on EFT tapping. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world. Her brother Nicolas Ortner is the producer of that summit and also a very big name in the Tapping World. He is the CEO of...
2017-04-261h 22vidalSPEAKSJessica Ortner - Tapping: A Technique to Improve Your Physical and Emotional Health - Episode 67TODAY’S GUEST: JESSICA ORTNER is the NY Times bestselling author of “The Tapping Solution for Weight Loss and Body Confidence” and producer of The Tapping Solution, the breakthrough documentary film on EFT tapping. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world. Her brother Nicolas Ortner is the producer of that summit and also a very big name in the Tapping World. He is the CEO of the...
2017-04-261h 22The Tapping Solution PodcastTS 049 Sticking To Healthy Habits With Jessica OrtnerAre you someone that wants to incorporate healthier habits in your life, but think that you don’t have the time, or just don’t know where to start? Listen in to this podcast as Jessica Ortner talks about how to make changes in your life without criticizing yourself every step of the way.
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2017-04-2552 min
The Tapping Solution PodcastTS 049 Sticking To Healthy Habits With Jessica OrtnerAre you someone that wants to incorporate healthier habits in your life, but think that you don’t have the time, or just don’t know where to start? Listen in to this podcast as Jessica Ortner talks about how to make changes in your life without criticizing yourself every step of the way.
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2017-04-2552 minAdventures in Happiness with Jessica OrtnerEP 49 – Clearing Negative Energy with Jean HanerWe are taking spring cleaning to a whole new level! Many of us have had the experience of walking into a room and just “feeling off.” Past arguments, or other stressful events, can create an energy imprint in a space. Learn what power you have to clear your space in order to feel your best! […]
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2017-04-2051 minAdventures in Happiness with Jessica OrtnerEP 48 – The Keys to a Happy and Productive Brain and Body With Dave AspreyA better brain—and a happier, easier, more productive life—is within reach! In this show you’ll learn: How to power the brain with exactly what it needs to perform at its best all day long. Eliminate the sources of “kryptonite,” both nutritional and environmental, that make the brain slower. How your environment can be causing you […]
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2017-03-2350 minAdventures in Happiness with Jessica OrtnerEP 47 – Improving Your Memory for a Happy Brain with Jim KwikI love my podcast, I love all the brilliant experts sharing powerful ideas, but it’s all useless if we can’t remember what we’ve learned! From remembering names, to remembering life lessons, the information in this podcast will help to learn how to superpower your memory. To learn more about Jim Kwik, visit his website at […]
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2017-03-1455 minAdventures in Happiness with Jessica OrtnerEP 46 – Eating For Happiness with Julie DanilukThe foods you eat are having a direct impact on not just your health, but also your happiness. Discover the surprising ways that foods are impacting your moods and how to eat to feel your best, physically and emotionally. Here’s to a HAPPY and healthy you! Here are some great Recipes from Julie Daniluk new […]
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2017-03-0750 minAdventures in Happiness with Jessica OrtnerEP 45 – Demystifying Meditation So You Can Find Your Bliss with Rebekah BoruckiAre you someone that wants to incorporate a meditation practice in your life but think that you don’t have the time, or that meditation is for for New Age people or Buddhists? Listen in to this podcast as Jessica talks with Rebekah “Bex” Borucki on how to create a simple, practical, no-nonsense meditation practice that […]
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2017-02-2238 minAdventures in Happiness with Jessica OrtnerEP 44 – Feng Shui Your Life with Ken Lauher: 5 Steps To Achieve Breakthroughs In Your Personal & Professional LifeImprove your energy, create more harmony and feel more centered and productive with these 5 principles. Right-click and “Save As” to download the transcript
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2017-02-171h 08Adventures in Happiness with Jessica OrtnerEP 43 – Build Yourself Up, Emotionally and Financially with Amanda SteinbergFinance expert Amanda Steinberg shares financial advice for women and delivers it in fresh, unexpected ways. Listen in, as she talks about why financial planning, budgeting and goal-setting only work for a small percentage of people and what you can do to take charge of your finances and feel more confident with money. Right-click and […]
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2017-02-0945 minAdventures in Happiness with Jessica OrtnerEP 42 – Recognizing and Releasing Barriers to Love with Terri ColeBy understanding your relationship patterns and love blue print, you can begin to see and also let go of what’s been in your way. Whether you are single, or in a relationship, Terri Cole teaches you how to see love with new eyes. FREE love blue print workbook And you can come here anytime for […]
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2017-01-2750 minAdventures in Happiness with Jessica OrtnerEP 38 – Adventures with Jessica and Her Brother NickAn Ortner Update: Silly stories and news from Jessica and her brother Nick. http://ts-podcasts.s3.amazonaws.com/AdventuresInHappiness/Adventures-In-Happiness-Episode38-Nick-Ortner.mp3 Register to An Evening Of Healing And Transformation Right-click and “Save As” to download the transcript
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2016-12-0131 minAdventures in Happiness with Jessica OrtnerEP 32 – Total Wellness Reboot with Erin Stutland and Jessica OrtnerWe all need an occasional reboot in our life, a moment when we can stop and decide to start fresh towards a goal. Learn how to make healthy transitions in your life in a way that feels good and creates sustainable change. Right-click here to download the transcript Click here for more information on the […]
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2016-08-0545 minThe Tapping Solution PodcastTS 041 Jessica Ortner Talks With Tara StilesYoga guru and fitness expert, Tara Stiles, joins Jessica to discuss her book, “Make Your Own Rules Diet“. Tara shares tips on cleaning up your diet and making positive life changes.
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2016-06-0253 min
The Tapping Solution PodcastTS 041 Jessica Ortner Talks With Tara StilesYoga guru and fitness expert, Tara Stiles, joins Jessica to discuss her book, “Make Your Own Rules Diet“. Tara shares tips on cleaning up your diet and making positive life changes.
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2016-06-0253 min
The Game Changer Podcast33: Part 2 of 3 – The Love Series, “Tap” Into Your True Love, with Jessica Ortner – Game ChangerSend us a textJessica Ortner is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping (www.TheTappingSolution.com). She has led more than 3,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 500,000 attendees from around the world. She has been interviewing experts in the personal development field since 2007, having conducted over more than 200 broadcast interviews to date. She is also a New York Times best selling author of The T...
2016-02-0150 min
The Game Changer Podcast33: Part 2 of 3 – The Love Series, “Tap” Into Your True Love, with Jessica Ortner – Game ChangerJessica Ortner is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping (www.TheTappingSolution.com). She has led more than 3,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 500,000 attendees from around the world. She has been interviewing experts in the personal development field since 2007, having conducted over more than 200 broadcast interviews to date. She is also a New York Times best selling author of The Tapping Solution for Weight Loss & Body C...
2016-02-0150 minAdventures in Happiness with Jessica OrtnerEP 18 – The Art Of QuittingFocusing on what you desire is powerful but ineffective if you don’t make space for that desire. How can you quit something to set yourself up for something even better? Jessica answers this question and much more! Right-click here to download the transcript
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2016-01-1825 minThe Tapping Solution PodcastTS 033 – Make Changes That Stick This Year With Jessica OrtnerYou set some goals, and a week into the New Year you’re already beating yourself up and feeling overwhelmed. The expectations and pressure we put on ourselves in the New Year are often the very things that keep us stuck in place. Tap away the frustration and learn how you can set yourself up for success in this podcast. Change is easier (and more fun) than you think!
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2016-01-0635 min
Embodied with Elizabeth DiAltoEP35: A Simple Technique to Reduce Stress and Anxiety with Jessica OrtnerIn Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order – but stay tuned because we’ll be airing four each month on Mondays alternating with fresh...
2015-09-2100 minAdventures in Happiness with Jessica OrtnerEP 12 – What We’re Into Part IINick and Jessica share their latest adventures, what they are reading and their favorite movies. Jessica discusses new tips that have helped her rid her house of clutter and Nick shares what it’s like to be a new dad. This episode is short, light and fun! Click here for the transcript
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2015-09-1123 minThe Tapping Solution PodcastTS 026 Jessica Ortner chats with Congressman Tim Ryan on MindfulnessJessica Ortner chats with Congressman Tim Ryan on Mindfulness
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2015-08-1010 min
The Tapping Solution PodcastTS 026 Jessica Ortner chats with Congressman Tim Ryan on MindfulnessJessica Ortner chats with Congressman Tim Ryan on Mindfulness
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2015-08-1010 minThe Tapping Solution PodcastTS 025 Dr. Erin Shannon Talks With Jessica Ortner on Tapping With Professional AthletesJessica Ortner Talks with Dr. Erin Shannon about EFT Tapping and Sports
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2015-07-2819 min
The Tapping Solution PodcastTS 025 Dr. Erin Shannon Talks With Jessica Ortner on Tapping With Professional AthletesJessica Ortner Talks with Dr. Erin Shannon about EFT Tapping and Sports
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2015-07-2819 minAdventures in Happiness with Jessica OrtnerEP 9 – Adventures with Jessica Ortner – When Everything Seems To Go Wrong!Right Click and “Save” Here to Download Transcript Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Click here to order on Amazon.com Bone Broth: Is It Important to Skin? Louise Hay’s Favorite Bone Broth Recipe Press Play Below to Listen Now:
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2015-07-0930 minAdventures in Happiness with Jessica OrtnerEP 6 – Adventures with Nick and Jessica: What We Are IntoNick and Jessica discuss news, updates and personal breakthroughs and the latest things they are both into these days. Nick and Jessica discuss news, updates and personal breakthroughs. Right Click and “Save” Here to Download Transcript Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Press Play Below to Listen Now:
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2015-05-0719 minThe Tapping Solution PodcastTS 012 Dr. Christiane Northrup Talks With Jessica Ortner About the Power of Tapping, Beliefs and Your BodyJessica Ortner recently sat down with Dr. Christiane Northrup as part of the pre-launch celebration of the 7th Annual Tapping World Summit and what Dr. Northrup shared is simply stunning.
Dr. Northrup is the best selling author of a number of groundbreaking books, from “Women’s Bodies, Women’s Wisdom,” to her latest success, “Goddesses Never Age.”
A board-certified OB Gyn physician with over 25 years of experience, she came to the realization that she wanted to dedicate her life not to just treating problems, but to teaching people how to really thrive.
The post TS 012...
2015-02-1634 min
The Tapping Solution PodcastTS 012 Dr. Christiane Northrup Talks With Jessica Ortner About the Power of Tapping, Beliefs and Your BodyJessica Ortner recently sat down with Dr. Christiane Northrup as part of the pre-launch celebration of the 7th Annual Tapping World Summit and what Dr. Northrup shared is simply stunning.
Dr. Northrup is the best selling author of a number of groundbreaking books, from “Women’s Bodies, Women’s Wisdom,” to her latest success, “Goddesses Never Age.”
A board-certified OB Gyn physician with over 25 years of experience, she came to the realization that she wanted to dedicate her life not to just treating problems, but to teaching people how to really thrive.
The post TS 012...
2015-02-1634 minThe Tapping Solution PodcastTS 003 The Tapping Solution for Weight Loss and Body Confidence: How to Stress Less, Weigh Less and Love More with Jessica OrtnerNick Ortner from The Tapping Solution interviews his sister, Jessica Ortner, New York Times Bestselling Author of “The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More”. Listen and be inspired as Jessica shares her own personal story and discusses new research about Tapping and why it’s so effective for weight loss.
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2014-10-2456 min
The Tapping Solution PodcastTS 003 The Tapping Solution for Weight Loss and Body Confidence: How to Stress Less, Weigh Less and Love More with Jessica OrtnerNick Ortner from The Tapping Solution interviews his sister, Jessica Ortner, New York Times Bestselling Author of “The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More”. Listen and be inspired as Jessica shares her own personal story and discusses new research about Tapping and why it’s so effective for weight loss.
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2014-10-2456 min
LET IT OUT018 | JESSICA ORTNER
Today in Wonderland I have the honor of sharing my WWRadio conversation with the amazing Jessica Ortner. Jessica is a producer of the documentary film on EFT (Emotional Freedom Technique, AKA tapping), “ The Tapping Solution,” and her first book will be published by Hay House in 2014. She is one of the most authentic people I’ve ever spoken with and her genuine kindness shine through this entire podcast. I’m so excited for you to hear all the grounded wisdom she gives me and practical advice on everything from emotional eating, listening to people, and productivity. I really think t...
2013-10-301h 17
The Best Ever You ShowJessica Ortner - The Tapping SolutionJessica Ortner is the producer of “The Tapping Solution,” a breakthrough documentary film that explores the Emotion Freedom Technique, or EFT (also known as Meridian Tapping). This technique combines ancient Chinese acupressure with modern psychology, providing uniquely powerful results. Since 2006, Jessica has been using tapping and teaching people how to overcome the fears and anxieties that keep them stuck from moving towards their goals. Since 2009 she has presented and hosted The Tapping World Summit, a yearly online event that, in 2012, attracted over 500,000 people.
2013-10-2241 min