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Jessica Sinarski
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Teaching with Purpose: Key Takeaways from the Innovative School Summit
Join Lindsay Simpson, Jenna Tost, and Janelle Freer as they unpack their biggest takeaways from the Innovative School Summit! This episode is all about being intentional in the classroom and staying connected to your "why" as an educator. We’ll share insights from inspiring sessions, practical strategies for implementation, and valuable resources to keep you motivated!Thank you to today's hosts!Lindsay Simpson- Curriculum Coordinator/Professional DevelopmentJenna Tost- Curriculum Coordinator/Professional DevelopmentJanelle Freer- Curriculum Coordinator/Professional DevelopmentResources From Today's Episode ·Innovative Schools Conference Websit...
2025-04-07
39 min
Innovative Schools Podcast
S1:E2 - Proprio-What? w/ Jessica Sinarski
In this episode of the Innovative Schools Podcast, hosts Jordan and Liz sit down with Jessica Sinarski, an expert in education and counseling, to discuss how movement in the classroom can minimize disruptive behavior and enhance learning. Jessica introduces the concept of proprioception—a hidden sense that affects body awareness and regulation—and explains how teachers can incorporate movement strategies to support students, particularly those with sensory processing challenges or trauma histories.Jessica shares practical ways educators can use movement to create a more focused and engaged classroom environment. From jumping challenges to the "Bubblegum Club," she...
2025-02-18
42 min
Regulated & Relational
Ep 90: Brain Development Basics
Join Ginger and Julie as they wrap up the season by talking about brain lessons. A little basic brain knowledge can go a long way in understanding behaviors and supporting children in your home or the classroom. Understanding brain development enables us to respond compassionately and helps children—and adults—thrive. Brains grow from the bottom up and the inside out. Although babies are born with brain structures in place, the development and activation of areas of the brain happen sequentially - from the bottom up and inside out. Brain development occurs sequentially, from th...
2025-02-04
43 min
Free to Be Mindful Podcast
From Anger to Awareness: Teaching Kids to Identify Emotions
In this episode of SEL Book Talks, Vanessa De Jesus Guzman, former educator and licensed therapist, shares her insights on the book Hello, Anger by Jessica Sinarski, illustrated by Mackie Pamintuan. This book is an excellent resource for parents, educators, school counselors, and mental health professionals working with children in upper elementary grades. Vanessa discusses how the book helps kids build self-awareness and manage big feelings like anger, embarrassment, and loneliness through engaging metaphors, practical strategies, and emotional regulation techniques.EPISODE DESCRIPTIONVanessa reviews Hello, Anger, sharing how it breaks down complex emotions a...
2025-01-31
06 min
The Baffling Behavior Show {Parenting after Trauma}
EP 194: Improving Connections Between Home and School with Jessica Sinarski
We could never have too many ideas about how to cultivate connections between home and school. Author of Light Up the Learning Brain (and Riley the Brave) Jessica Sinarski shares practical ideas that can help parents and schools work together to support kids with vulnerable nervous systems.In this episode, you’ll learnPractical, easy-to-implement strategies to create connections between parents and teachersWhy regulation is foundational for learningWhere to find resources that support educators in creating a culture of compassionResources mentioned in this podcast:Li...
2024-09-17
1h 01
Creating a Family: Talk about Adoption & Foster Care
Maintaining Connection with an Angry Kid
Click here to send us a topic idea or question for Weekend Wisdom.Does your child struggle with anger, and do you struggle with how to help them? Tune in to our discussion today with Jessica Sinarski, a certified adoption therapist and author of the picture books Riley the Brave and Your Magic Backpack series. She also serves on the editorial board for The Journal of Child and Adolescent Trauma.In this episode, we cover:All kids get angry, in fact, all people get angry, so how do we know if our...
2024-08-14
56 min
Adoption Wise
#245: The Science of Caring with Dr. Jon Baylin and Jessica Sinarski
We often get questions about whether teachers or other folks who interact with our kids can have blocked care. Or what about siblings? Also, can you have blocked care towards a spouse? Since we weren’t the first ones to name blocked care, we went to the source. We are thrilled to bring you this conversation with Dr. Jonathan Baylin, author of Brain-Based Parenting and other works, and Jessica Sinarski of BraveBrains. Besides digging deeper in the science of caregiving, we also talk about the differences between primary and secondary blocked care and blocked compassion. Dr. Ba...
2024-05-28
41 min
Neurodiversity Podcast
Bridging Brains and Hearts: Trauma and Neurodiversity
This week, Emily Kircher-Morris sits down with Jessica Sinarski, a mental health counselor who merges neuroscience with education and family dynamics. They dig into the complex relationship between trauma and neurodivergence, underscoring the critical need for trauma-responsive practices and a strengths-based perspective in supporting neurodivergent people. They explore how trust and early life experiences shape brain development, and the profound impact these factors have on individuals throughout their lives. They talk about creating neurodiversity-affirming and trauma-informed environments within schools, and discuss the often overlooked 'hidden senses' that are crucial in supporting neurodivergent students. All of that, packed into episode 224.
2024-05-10
33 min
The Baffling Behavior Show {Parenting after Trauma}
EP. 164: Attachment Science in Action- A conversation with Jessica Sinarski
If you’ve ever wanted to eavesdrop on a conversation between two attachment, trauma, and neuro-nerds, today is your chance.Robyn and her dear friend and colleague, Jessica Sinarski, got together a few weeks ago for a live webinar to chat about how they have turned attachment science into practice.If you missed that webinar, here’s your chance to listen in.In this episode, you’ll learnWhy most therapy trainings are inadequate for working with children with trauma and attachment historiesHow Robyn & Jessica learned how to put attachment scienc...
2024-02-06
1h 06
The Empowered Principal® Podcast
The Key to Thriving Schools with Jessica Sinarski
While our understanding of neuroscience has grown by leaps and bounds in recent years, learning how to apply it in our daily lives is a whole other ballgame, and my guest today is here to fill the gap. Jessica Sinarski is an author, speaker, and specialist in brain development whose superpower lies in connecting with kids at the brain level, and she’s here to talk all things neuroscience and emotional literacy. She shares how she translates neuroscience into action steps for educators and children, and why it’s crucial to give children the language neces...
2024-01-30
41 min
The Whinypaluza Podcast
Top 10 Lessons From My 300 Guests
Ever wondered how deep insights can transform everyday life? 💭 Join host Rebecca Greene with husband Seth on the Whinypaluza Podcast for a journey through life's complex tapestry. They delve into the importance of embracing imperfection, the necessity of adult play for balance, holistic approaches to health and wellness, and the crucial role of consistency in parenting. The episode also highlights the transformative power of female support networks and the significance of emotional and behavioral management in children while emphasizing the ongoing journey of self-awareness and growth in parenting. This compilation of wisdom from previous dis...
2024-01-10
35 min
School Counseling Simplified Podcast
Supporting Students' Sensory Needs with Jessica Sinarski
As a school counselor, you’ve likely worked with a student who needed a little sensory support. But how can we help to support these students with sensory issues? Today I am joined by therapist and brain science expert Jessica Sinarski, who is giving us some wonderful insight into the eight senses and helping our students who benefit from various types of sensory input. Jessica Sinarski is a highly sought-after therapist, speaker, and change-maker. Extensive post-graduate training and 15+ years as a clinician and educator led her to create...
2023-11-28
32 min
This Might Get Uncomfortable
Mindful Parenting: Trauma-Informed Child Rearing In The Social Media Age With Jessica Sinarski
Are there wrong ways to parent? How can we be aware if any of these bleed into our own practices? In this episode, we delve into the intricate landscape of modern child rearing, navigating the complexities with the insightful Jessica Sinarski as our guide. Join us as we explore the world of mindful parenting and trauma-informed child rearing. Jessica passionately discusses the profound impact of the internet and social media on today's caregivers and the developing minds of their children. She takes us on a journey through the "downstairs brain attention," offering practical wisdom on setting social media boundaries...
2023-11-06
49 min
Smart Family Podcast
SFP 095 Understanding How Trauma Impacts Child Development; How to Talk About Trauma With Kids and Families; Helping Children Hold The Whole Story with Jessica Sinarski
Trauma can take on various forms and how children experience trauma will vary from child to child. Similarly, how to talk to children about this will vary. It is important to know how the brain is impacted by trauma and what that means for therapists, parents, teachers etc as they seek to help and nurture children who need to heal. Jessica Sinarski is a certified adoption therapist and now dedicates her work to helping the helpers. She creates resources for families and caregivers who seek to do this work well, informed by an ever-growing body of knowledge about how...
2023-10-12
48 min
The Whinypaluza Podcast
Teach Your Kids How to be the Boss of Their Brain
JESSICA SINARSKI, LPCMH (licensed professional counselor of mental health) is a highly sought-after therapist, speaker, and change-maker. Weaving user-friendly brain science into everything she does, Jessica ignites both passion and know-how in audiences. Extensive post-graduate training and 15+ years as a clinician and educator led her to create the resource and training platform BraveBrains. She partners with school districts and child welfare agencies around the world to unlock resilience in children and adults alike. Jessica makes social-emotional learning (SEL) practical, equipping parents and professionals with deeply trauma-informed tools. She is the author of the award-winning Riley th...
2023-10-06
38 min
Mindful As A Mother
S3e33; Author Jessica Sinarski, LPCMH and Understanding How to Build A Foundation for Learning in Children (Special Resources for Teachers)
If you're an educator, this episode is for you! Jessica Sinarski is a licensed professional counselor of mental health, and a highly sought-after therapist, speaker, and change-maker. Weaving user-friendly brain science into everything she does, Jessica ignites both passion and know-how in audiences. Extensive post-graduate training and 15+ years as a clinician and educator led her to create the resource and training platform BraveBrains. She partners with school districts and child welfare agencies around the world to unlock resilience in children and adults alike. We are especially excited about her book "The Amazing Brain" which will be released on October 12t...
2023-10-04
43 min
Masters in Psychology Podcast
63: Jessica Sinarski, MA, LPCMH – Licensed Professional Counselor of Mental Health, Writer, and Speaker Shares Her Ongoing Journey and Passion as Founder of BraveBrains
Since high school, Jessica Sinarski knew that she wanted to be a therapist. She found that empathy was a strength of hers and she wanted to lean into it. She originally didn’t want to work with kids but that all changed during an internship she had in graduate school at Boston College. She thought that she would work in the marriage and family counseling space or in premarital counseling but then everything shifted when she had a couple of kids in foster care on her caseload. Jessica recalls, “I found my calling.” Jessica is a Licensed Professional Counselor of Mental...
2023-09-27
1h 05