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Jessica Stewart

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Finding your CALM with your teenagerFinding your CALM with your teenager#89-Why You Need a Thinking Plan To Handle Teen Triggers With More ControlDo you ever wish you could stay calm in the moment — especially when your teen triggers you again with the same old behaviour?If you find yourself constantly reacting with frustration, guilt, or anger in tough parenting moments, you're not alone — and there’s a better way. In this episode, Jessica Stewart introduces a powerful 4-step Thinking Plan Blueprint that helps you mentally prepare for triggering situations with your teen, so you can respond with clarity and calm.Learn how to pre-plan your thoughts for challenging moments so you stop reacting and start respon...2025-05-2310 minFinding your CALM with your teenagerFinding your CALM with your teenager#85-Why The Power Tool Emotional Self-Regulation Is the Key to a Stronger Bond With Your TeenAre you tired of feeling like your teen’s moods control the entire energy of your household?When parenting teens, it's easy to feel powerless and reactive—especially when your teenager seems to spiral and drag you into their emotional chaos. In this episode, Jessica shares the life-changing tool called the emotional self regulator that gives you back control—not over your teen, but over your own peace of mind.Learn exactly how to use the “pause” to stop arguments before they start.Discover why naming your emotions out loud is more powerful t...2025-05-0917 minFinding your CALM with your teenagerFinding your CALM with your teenager#82-Why "Stay Positive!" Is Not The Best Advice You Can Give As A Mom When Your Teen Is StrugglingAre you struggling to figure out what to say (or not say) when your teenager comes home overwhelmed with emotions?Many moms feel instinctively responsible for "fixing" their teen’s bad days — but this approach can unintentionally cause disconnection. In this episode, Jessica Stewart explains why your fear of your teen’s big feelings is completely normal, why trying to "make it better" often backfires, and how doing less can actually deepen your relationship.Learn why being the "calm, safe place" is the most powerful support you can offer your teen.Discover how le...2025-04-2810 minFinding your CALM with your teenagerFinding your CALM with your teenager#79-Mom Rage-How to Feel Heard Without YellingEver wonder why you end up yelling at the people you love most—and what you can do to finally stop?If you're tired of feeling guilty after another shouting match with your teen, you're not alone. In this episode, Jessica Stewart opens up about her own experience with "Mom Rage," explores why yelling feels so instinctive, and offers real-world strategies to help you stay calm and feel truly heard without raising your voice.You'll gain a deeper understanding of the emotional triggers behind yelling and how they show up in high-stakes parenting moments.2025-04-0712 minFinding your CALM with your teenagerFinding your CALM with your teenager#78-How Moms Can Handle Teens Not Doing Chores With Calm CommunicationHow to Handle Your Teenager Not Doing Their Chores Without Getting Frustrated or AngryIn this episode of Finding Your Calm With Your Teenager, life coach Jessica Stewart addresses a common parental frustration: teens neglecting chores. Using a real-life example from a parenting group, Jessica explains how altering your thought process can reduce conflict and improve communication. She outlines strategies for 😌maintaining calmness 😡understanding the root of frustration 🗨️engaging teens effectively to achieve desired outcomes without anger. The episode offers practical coaching advice, emphasizing the power of mindset in trans...2025-03-3114 minFinding your CALM with your teenagerFinding your CALM with your teenager#77-Why Even Health Experts Can’t Stop Teen Vaping—And What Moms Can Actually Control One day I went to my son's room to look for something and I ended up finding a bunch of vapes and vape paraphernalia there. I will just say that I did not remain calm. I was livid. And it was fortunate that he was not home at the time because I needed time to calm down. Let's be real. I get triggered and need all the tools I teach here to help myself remain calm through these challenging timesIn this encore episode you will walk away with-the facts about vaping and smoking...2025-03-2425 minDo It For The Gram: An Enneagram PodcastDo It For The Gram: An Enneagram PodcastSocial 8 - The Countertype Lens with Jessica Denise DicksonIn this episode, Jessica Denise Dickson returns to Do It For The Gram to discuss her countertype of Social 8 with Milton. After learning about the Enneagram during her time in higher education, Denise initially thought she was an Enneagram Two. She spent a few years doing work as a Two, but it was when she learned about the instincts and listened to women that she realized that she’s actually an Eight. She talks about her shift to Social Eight and how she’s transformed by this information. As she integrates Enneagram in her work, Denise provides a lot of i...2025-03-1344 minFinding your CALM with your teenagerFinding your CALM with your teenager#76-How I Stopped Panicking While Teaching My Teen to Drive—And What Actually HelpedIs it time for your teen to learn how to drive? 🚗 Are you terrified of this? 🫣 This is the ultimate in literally letting go of the wheel 🛞 and finding ways to keep your CALM.  Let’s dive in or shall I say drive into this episode where I will share my best wisdom and life coaching tools to help you with this.I’m going to break it down into a few parts🛑➡️Before you even get into the car➡️While you are in the car➡️After you get...2025-03-1014 minFinding your CALM with your teenagerFinding your CALM with your teenager#74-Letting Go of Hypervigilance: Helping Moms Trust Their Teens MoreDo you constantly worry about your teen’s every move? Find yourself checking their location, overanalyzing their tone, or assuming the worst when they don’t text back? If so, you might be experiencing **hypervigilance**—a heightened state of parental anxiety that can strain both you and your teen.In this episode, we explore: ✅ What hypervigilance is and why it happens ✅ How it impacts both you and your teen ✅ Practical strategies to shift from control to trust Take a deep breath—you’re not alone in this. Tune in for **practical s...2025-02-1822 minFinding your CALM with your teenagerFinding your CALM with your teenager#72-I'm Done: What Moms of Teens Can Do When Parenting Feels OverwhelmingHave you ever had one of those days where you just feel *done*? Like you've got nothing left to give, and parenting feels overwhelming? You're not alone. In this episode, we’re talking about that drained, burnt-out feeling that so many parents experience—especially when raising teenagers.I’ll walk you through why this happens, what’s really going on beneath the surface, and how to shift your mindset so you can recharge and reconnect with your teen (without guilt). Plus, I’ll share practical strategies to help you reset when you’re running on empty.**What You...2025-01-2716 minFinding your CALM with your teenagerFinding your CALM with your teenager#71-The Essential Mindset Shifts Moms Need to Communicate Better With Their Teens 🎙️ Raising a teenager is a whole new world compared to parenting a young child. As your child grows, your parenting style needs to evolve, too. In this episode, we’ll explore the key shifts parents need to make when transitioning into this stage—so you can stay connected,  and keep your cool when things get challenging.💡 **What You’ll Learn in This Episode:** ✔️ The biggest mindset shifts needed when parenting a teen ✔️ Why your old parenting strategies may no longer work ✔️ How to understand your own emotions during this time ✔️ A...2025-01-2112 minFinding your CALM with your teenagerFinding your CALM with your teenager#70-Using Self-Help as a Tool or a Weapon: What Moms Need to Know for Better Teen CommunicationI personally love to read self-help books.  Is this the better way to be? Not necessarily... I have found myself at times using concepts and tools against myself and make me feel like I'm not good enough.Listen to this week's episode for a deeper dive into this realm. How do you use personal development?  Do you use it for or against yourself?Learn more about me at www.jessicastewartcoaching.caE-mail me at Jessica.stwrt@gmail.comThis powerful podcast explores how  moms  and  paren...2025-01-1311 minFinding your CALM with your teenagerFinding your CALM with your teenager#69-How Accepting My Teen’s Sadness Helped Us Communicate Better and Build Emotional ResilienceDo you want to know how to help your teen not to feel sad? Of course you do right? That's your job as a parent.  What if it was better for your teen to help them learn how to feel sad or feel any of the so-called negative emotions.In this episode I make a case for this as part of learning healthy emotional management and regulation.  Remember, nothing has gone wrong when we are feeling a negative emotion.  This also helps save energy trying to fix things or emotions in ourselves and in our tee...2025-01-0616 minSlow Flowers PodcastSlow Flowers PodcastEpisode 697: Best of 2024 (Encore) Secrets of a Sustainable Wedding Florist with Jessica Stewart of Pittsburgh’s Bramble & Blossomhttps://youtu.be/yOLV0XJX1ic?si=3ZxsB3shtvPOrquK Jessica Stewart of Bramble & Blossom Happy New Year! We’ve pulled one of our most popular episodes of 2024 to share with you today and I know it will inspire you with new sustainability ideas for the coming wedding season! Meet Jessica Stewart, a pioneering Slow Flowers floral designer, and learn how she leads with joy when communicating her values to wedding clients, while also infusing her aesthetic with sustainable values. This episode is called Secrets of a Sustainable Wedding Florist so get ready to be inspired. New Year, New YOU at th...2025-01-021h 19Finding your CALM with your teenagerFinding your CALM with your teenager#68-AITA? Why This Question Hurts Teen Communication (What Moms Should Ask Instead)Have you seen this on your social media channels? AITA?  It makes sense why we ask it but is it the right question to ask?  I don't think so and in this episode I will explain why.  There are much better questions to ask to create more connection in your relationships and to gain more insights from these "negative" interactions we inevitably have with our teenagers.Listen and let me know what you think.Reach me at Jessica.stwrt@gmail.comLearn more about me at...2024-12-3015 minFinding your CALM with your teenagerFinding your CALM with your teenager#67-Triggered by Your Teen? How Moms Can Stay Calm and Improve CommunicationEver found yourself snapping at your teen and wondering, 'Where did that even come from?' You're not alone.In this episode I discuss how being "triggered" is very normal, why our teens trigger us so much and what to do about it.Triggered a lot and need help?  I'm a life coach and I can work with you to help move through this process faster.  E-mail me at Jessica.stwrt@gmail.com to schedule a free 1:1 consult or click here to book a consultation nowLe...2024-12-2318 minMillions Were MadeMillions Were Made#24 -Solopreneur to a Multi-Million Dollar Med Spa with CEO of The Aesthetic Method, Stephanie StewartIn this episode of Millions Were Made Podcast, Jessica Marx sits down with her longtime client and friend and client, Stephanie Stewart. Stephanie is a former ER Physician Assistant turned med spa entrepreneur and mom. Stephanie’s journey from the bustling halls of a trauma center to owning a successful aesthetics practice is nothing short of inspiring. Together, they delve into the realities of breaking free from burnout, navigating early entrepreneurial missteps, and scaling a business in a crowded market without losing focus on family.Stephanie shares the pivotal moments that led her to trust her gut, sc...2024-12-1136 minFinding your CALM with your teenagerFinding your CALM with your teenager#66-The Value of Staying CALM: How Moms Can Lead Teen Communication From WithinI'm going back to basics.  I think it's worth making a case for the all that we can do to improve our relationships with our teenagers by working on what is going on within us.  There is tremendous power in learning how to remain CALM within ourselves.We don't need to have all the answers and know everything to help lead ourselves and our teenagers through these often challenging times.  By remembering to Connect, Accept, Love and Manage our emotions (as a good manager) we can equip ourselves with what we need to return to act...2024-12-0923 minMarket MakeHer PodcastMarket MakeHer Podcast66. Insider Trading: Lessons from Martha (Stewart)What is insider trading and what can we learn from the highly-politicized Martha Stewart case regarding illegal insider trading? Find out on this episode of Market MakeHer. 😉   Illegal Insider Trading vs Legal Insider Trading Legal Insider Trading is when company insiders (e.g., executives, employees or majority shareholders) trade their company's stock while following rules and regulations. They must report their trades to the Securities and Exchange Commission (you can search the EDGAR database) to ensure transparency and fairness (we talk about conspiracy theories regarding how people like Jeff Bezos sell off a lot o...2024-12-0631 minFinding your CALM with your teenagerFinding your CALM with your teenager#65-How Letting Go of the “Perfect Holiday” Helped Me Connect With My TeenThe "perfect" holiday does not exist!  Does this statement relieve you or give you stress? We know this intellectually but actually letting ourselves enjoy the holiday season without the idea of perfection can be a different story.  Teenagers have a magical way of shattering our perfect holiday dreams like no other.This episode will help reframe the holiday season and embrace the chaos and reality of this often stressful time in our lives.  Listen for tips on thinking about them differently and maybe even creating more joy for yourself during this special time of year.Nee...2024-12-0224 minFinding your CALM with your teenagerFinding your CALM with your teenager#64-Why Thinking Your Teen Belongs to You Is Destroying CommunicationSeeing our children at any age as "ours" seems reasonable right?  It makes sense why we see it this way but it is also very problematic from a standpoint of providing our teenagers with the autonomy they need to grow and become independent.This weeks episode explores this further and the reason why we do this and why it is not helpful for either our teenagers or ourselves.Learn more about me at www.jessicastewartcoaching.caE-mail me at Jessica.swrt@gmail.com to schedule a 1:1 coaching consultTh...2024-11-2521 minFinding your CALM with your teenagerFinding your CALM with your teenager#63-Why Fighting Reality Is Hurting Communication With Your Teen—Acceptance Isn’t Giving UpI know what you're thinking because I've thought it too. If I just accept things that means I like them, condone them or am not going to do anything about it?This is not true and in fact the reality is when something has happened that we don't like, we spend so much wasted time and energy resisting it.  This does not help.   How do I know?  So much time spent arguing against reality.In this episode I discuss how acceptance is not passive, how it helps us suffer less, save time and get to bet...2024-11-1817 minFinding your CALM with your teenagerFinding your CALM with your teenager#62-Understanding Teen Mood Swings: What Moms Need to Know for Better CommunicationOh the moodiness of teenagers!! It's so frustrating! This episode will tell you why this happens and what you can do to help your teen and yourself through this time.I will also go over how to tell if there is something more serious going on.  Learn more about me at www.jessicastewartcoaching.caWant to coach with me? E-mail me at Jessica.stwrt@gmail.com to set up a free consult and initial coaching session.Links to books mentioned in this episode2024-11-0419 minFinding your CALM with your teenagerFinding your CALM with your teenager#61-How Moms Can Strengthen Teen Communication by Choosing the Right Tech at the Right TimeTexting and e-mail are super convenient and quick but not always the best mode of communication.  When is it best to use these and when is it best to have a phone conversation or a face-to-face?  This episode gives you some things to consider when choosing the best mode.  Use these strategies to foster good connection with anyone and especially our teenagers.  They need us to lead them on this.Learn more about me at www.jessicastewartcoaching.caE-mail me at Jessica.stwrt@gmail.comThis powerful podcast expl...2024-10-2818 minFinding your CALM with your teenagerFinding your CALM with your teenager#60-Why “I Just Want Them to Be Happy” Is a Problematic Parenting Goal for Moms of TeensWhat's wrong with the thought "I Just Want Them to be Happy"?  It sounds like a great thing to think doesn't it?Well, it is laced with problems for you and for your teenager. In this week's episode I will tell you why and give you some questions to ask yourself to begin questioning this.Releasing this thought can help you release more anxiety around your parenting and focus more on the parts of the parenting job description that are actually achievable. E-mail me for a 1:1 consult at Jessica.stwrt@gm...2024-10-2119 minBook Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author PlatformBook Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author Platform143. Using Your Influence to Reach Readers with Jessica Hurlbut of Full Spectrum ParentHow do you genuinely share about your book with the ones who need to read it the most?You're going to love this conversation with my special guest, Jessica Hurlbut, author of Unlimited Motherhood and co-host of The Full Spectrum Parent podcast. Jessica shares about using your God-given influence to connect with your target readers and build your audience ahead of a book launch. Plus she shares how podcasting has played a part in continuing to market her book.RESOURCES:Jessica's bookJessica's websiteJessica's podcast2024-10-1829 minFinding your CALM with your teenagerFinding your CALM with your teenager#59-Helping Teens With Anxiety Starts With Moms: Communication Strategies That WorkTeen anxiety seems to be ramping up these days.  We are hearing about the increase everywhere.  How do we help our teenagers deal with this in the best way possible?  The best way is to be aware of your own emotional landscape and your teenagers will see you as a safe place.Anxiety is a normal part of our lives and it tries to help us but left unchecked and unexamined, it can begin to run our lives and our decisions. Learn how to help your teenager deal with this through some practical tips and insi...2024-10-0713 minFinding your CALM with your teenagerFinding your CALM with your teenager#58-How Managing My Own Anxiety Changed the Way I Show Up for My TeenParenting teenagers can certainly bring up anxiety in us.  If it didn't I doubt you would be listening to this podcast. Listen to this episode for some practical ways to manage the heightened anxiety that comes with the territory.Dealing with your own anxiety when it comes up is the best way to know how to deal with your teenager's anxiety.  Learn more about me at www.jessicastewartcoaching.caE-mail me at Jessica.stwrt@gmail.com to set up a 1:1 coaching consultThis powerful podcast explores how  moms  and ...2024-09-3014 minFinding your CALM with your teenagerFinding your CALM with your teenager#57-What Anxiety Has Taught Me About Parenting Teens and Communicating With CalmAnxiety is a constant companion for me so I'm going to focus on it for the next 3 episodes.  Parenting teenagers can increase anxiety in parents like no other time in life.  This episode focuses on what anxiety is and some perspectives on how to look at it and think about it a bit differently.  I've learned a few things having anxiety as my constant companion and I'm sharing it with you here.Learn more about me at www.jessicastewartcoaching.caE-mail me for a free 1:1 coaching consult at Jessica.stwrt@gma...2024-09-2314 minFinding your CALM with your teenagerFinding your CALM with your teenager#56-How Moms Can Stop Yelling at Their Teens and Start Building Better CommunicationAre you struggling to stop yelling at your teenager despite knowing it's not helping?This episode is for you.  In it I will discuss the very human reasons we yell at each other and what to do about it.  I will also delve into how to release shame about yelling and a strategy for turning your recent yell-fest into some gold that will increase your connection with your teenager.Learn more about me here www.jessicastewartcoaching.caE-mail me Jessica.stwrt@gmail.com to set up...2024-09-0921 minFinding your CALM with your teenagerFinding your CALM with your teenager#55-How Looking at Yourself First Can Repair Your Relationship With Your Teen—No Program NeededHave you watched the shows about these programs that claim to help teenagers reform?  There is good and bad in every industry but what does this say about relationships?  It's no wonder parents put their faith in this but there is something missing if a program you are looking at doesn't include both people in the relationship.  I can help you improve your relationship with your teenager by looking at just you.  You are the person you have the most influence with FOR SURE.Email me to set up a free...2024-09-0213 minFinding your CALM with your teenagerFinding your CALM with your teenager#54-When Your Teen Leaves for College: How Moms Can Navigate the Emotions and Stay ConnectedI have been seeing a lot of posts on the socials lately from parents struggling as their teens leave to go away to college for the first time.  What is the advice for how to deal with this? Do I get a dog?  Do I find a new hobby?  Before you do any of that listen to this episode.  You can do these things but you need to let your absolutely normal feelings about this be there and feel what you are feeling.  In this episode I offer some of my own personal ways that I dea...2024-08-2614 minFinding your CALM with your teenagerFinding your CALM with your teenager#53-Resisting the Reflex to Fix for Better Communication With Teens (Moms, This One’s For You)Do you find yourself frustrated with your teenager because you have all the best advice but they just don't listen?  There is a principle rooted in health education called the "righting reflex" and we do it all the time as parents.Guess what? It doesn't work very well.Listen to find out what can work better and how it has you doing less as a parent.  I love a principle that can help me do less :)Email me to set up a 1:1 coaching consults at Je...2024-08-1215 minFinding your CALM with your teenagerFinding your CALM with your teenager#52-How I Improved My Relationship With My Teen—Without Them Changing a ThingWhat happens if the other person in your relationship doesn't want to listen to the podcast or read the book on how to improve it?No problem.  There is so much that can be made better by JUST YOU doing this work.  I have real life examples from my own life that prove the other person does not have to change for your relationship with them to be better. I can help you improve your relationship by working with JUST YOU!  E-mail me at Jessica.stwrt@gmail.com to set up a...2024-08-0512 minFinding your CALM with your teenagerFinding your CALM with your teenager#51-How I Stopped Striving for Calm and Found a Better Way to Parent My TeenWhat if CALM is not somewhere we are trying to get to or strive for?  I've been striving to be calm for awhile now and what I've come to realize is that our calm state is covered up by a lot of false thoughts that are disguising themselves as the truth.  What if we can be like water and rest into calm.  Allow ourselves to settle.  The more we do this the easier it gets to come into that state of being.Think of a lake or an ocean.  When is it actually calm like glass with no mo...2024-07-2213 minFinding your CALM with your teenagerFinding your CALM with your teenager#50-How a Pixar Movie Helped Me Rethink My Role as a Mom to a TeenHave you watched the movie Inside Out?  I just watched it and I know it's not new but I want to talk about it!  It should be required watching for all humans.Listen to find out why our job as parents is not to make our kids happy all the time or to keep them happy.  As if that's even possible.  This is the way our teenagers love to learn, by watching a movie.  This is the perfect movie to learn about our emotions and the importance of them in all our lives.Learn more about...2024-07-1515 minFinding your CALM with your teenagerFinding your CALM with your teenager#49-How Letting Go of “Having All the Answers” Made Me a More Present Mom to My TeenWhat if you don't know how to handle a situation with your teenager?  Does that mean you are not a good parent? Not       even       closeThis episode is all about releasing the pressure of needing to have all the answers and why our brain likes to tell us that we should.  When we are open to the fact that we can't be everything to our children and also we can't know everything, there is an instant pressure release.Learn more about me here www.jessicastewartcoaching.ca...2024-07-0119 minFinding your CALM with your teenagerFinding your CALM with your teenager#48-How to Be There for Your Teen During Heartbreak—Even When You’re Hurting TooDoes your teenager's heartbreak also break your heart?Teen heartbreak is rough on them but also on us.  How do we deal with it? What do we do? What do we say?I'm not sure I can tell you what to do or say but I can give you some ideas on how to "be" with them when this happens as it surely will.Learn more about me here www.jessicastewartcoaching.caE-mail me to schedule a free 1:1 life coaching session to try it out a...2024-06-1014 minFinding your CALM with your teenagerFinding your CALM with your teenager#47-Why Moms of Teens Need to Make Space for Anger to Improve CommunicationI've been really ANGRY lately!  I admit it and it took me by surprise. I haven't felt this way in quite some time and being faced with it was a good reminder about how important it is to make space for ALL of the feelings "good" and "bad".In this episode I will highlight why this is so important and how actually letting it be there can allow you to move through the emotion faster.  Send me a message at Jessica.stwrt@gmail.comLearn more about me at www.je...2024-06-0318 minFinding your CALM with your teenagerFinding your CALM with your teenager#46-How Letting Go of Perfectionism Helped Me Communicate Better With My TeenDo you have perfectionist parenting tendencies?  Do you think it helps or hinders you?I am a recovering perfectionist and here to share how perfectionism has increased my anxiety over the years,  How about some thoughts that can help you become an anti-perfectionist?  I've got you!!! Listen in and enjoy!!!Learn more about me here www.jessicastewartcoaching.caContact me to schedule a 1:1 coaching consult at Jessica.stwrt@gmail.comThis powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  wh...2024-05-2017 minThe Birth Lounge PodcastThe Birth Lounge PodcastEp. 262: Coping with an Unplanned C-Section with Jessica RitaIn this episode, HeHe chats with Jessica Rita of Modern Courage. They discuss the impact an unplanned cesarean can have on the initiation into motherhood including dealing with feelings of failure and many more layers of emotions. Jessica dives a bit into the cause of birth trauma as well as steps you can take to start healing now, including the importance of nervous system regulation, and trigger tracking. She also shares how an unplanned cesarean can impact the mother-baby bond & attachment style!   Guest Bio: Jess is a specialist in supporting millennial and Gen X...2024-05-0857 minFinding your CALM with your teenagerFinding your CALM with your teenager#45-How A Loving Thought Like “I Just Don’t Want Them To Fail” Can Backfire for Moms of TeensI just don't want them to fail!  This thought makes perfect sense, yet it may be working against your teenagers and you as their parent.Today is the last episode of my Unhelpful Parenting Thoughts series.  Listen in as I break it down and examine ways this is not helpful and what we could think instead. Learn more about me at www.jessicastewartcoaching.caDid you know I do 1:1 private coaching? Email me at Jessica.stwrt@gmail.com to set up a free consult and see what coaching could do for...2024-05-0715 minFinding your CALM with your teenagerFinding your CALM with your teenager#44-Why Thinking “This Shouldn’t Be So Hard” Disrupts Communication Between Moms and TeensWelcome to Part 3 of this series! I'm exploring some parenting thoughts I have had in my own life that I now recognize as leading to no good outcome.  This week the thought is "This shouldn't be so hard!"I will explore why it makes sense that we think this, why it is NOT helpful and ideas about what to think instead.Changing one thought can be so powerful.  Listen in to make some shifts today.E-mail me to schedule a 1:1 consult at Jessica.stwrt@gmail.co...2024-04-2917 minFinding your CALM with your teenagerFinding your CALM with your teenager#43-Why Thinking "They Should Know Better" Hurts Communication Between Moms and TeensThis week we are looking at the thought "They should know better". Sounds like an OK reasonable thought but again we will be looking below the surface of this to see how it's working against you and your relationship with just about anybody you think this about.I will go through why it makes sense we think this, when we think this most often and some ways to come up with a slightly more helpful thought.I am a 1:1 life coach for parents of teenagers.  Please email me if you would like to set up a...2024-04-2219 minFinding your CALM with your teenagerFinding your CALM with your teenager#42-How Questioning My Parenting Beliefs Helped Me Communicate Better With My Teen (Part 1)There are so many thoughts we have as parents that were handed to us and sound like the truth.  What if these thoughts are not helping us out as parents at all?  Over the next few episodes I'm going to explore some of these unhelpful thoughts, how they could be hurting you and your teenager.  I will also offer you some other thought options to help you with all relationships.Learn more about me at www.jessicastewartcoaching.caWant 1:1 coaching? I offer 6 week coaching packages, e-mail me at Jessica.swrt@gma...2024-04-1518 minFinding your CALM with your teenagerFinding your CALM with your teenager#41-How a Simple Thinking Plan Helped Me Parent My Teen With More Calm and ConfidenceWe've all heard about creating action plans, but what about creating a plan for how to think?  I get it, I always want to know what to do in any situation.  What I have found though is that it is more important for me to know what I am thinking about any situation that comes up.  This can then lead to better outcomes because I'm taking action from a more managed emotional state.Here's the plan I talk about in this episode1. What is the situation that triggers you?2. How do...2024-04-0818 minFinding your CALM with your teenagerFinding your CALM with your teenager#40-Why “Being the Same Parent” Doesn’t Work With Teens—And What Moms Must Change NowWhy are my old ways of parenting not working anymore?  What's happening now that I have a teenager that I feel like I've lost all of my parenting skills? You are not alone in this thinking.  As our teenagers grow and change, so must we. It's not easy though and we can be so resistant to this.  It makes sense that we resist it but it also doesn't help make our parenting journey any easier.In this episode I will share a helpful metaphor for this changing role and the reasons we may be revisiting thi...2024-04-0119 minFinding your CALM with your teenagerFinding your CALM with your teenager#39-Why Unconditional Love Isn’t Easy for Moms of Teens—And Why That’s OKLove yourself and others unconditionally they say..... This is simple in concept but harder in practical terms.  There is so much that comes up in our brains when we are told to love ourselves.  My hope for this episode is that you can begin to see a glimmer that this is possible for ourselves.  We are usually the hardest people to love.  Who else can be tough to love at times? Well, teenagers, I mean we love them but sometimes we don't love them, love them.  If you want to practise unconditional love, your teenagers will give you p...2024-03-2528 minFinding your CALM with your teenagerFinding your CALM with your teenager#38-How Changing My “Manual” for My Teen Improved Our Communication and ConnectionWhy don't people come with an instruction manual?  Especially our teenagers. Well they do, but the kicker is that we have made it up for them ourselves.  We have ideas about everyone we interact with according to our own world view.  In this episode I explain this concept and how it has helped me view and improve the relationships with all of the people in my life.  Learn more about me here www.jessicastewartcoaching.caWant to be part of my 6 week 1:1 coaching program for free. E-mail me at Jessica.stwr...2024-03-1819 minFinding your CALM with your teenagerFinding your CALM with your teenager#36-How One Angry Moment Helped Me Reframe Communication With My Teen – Part 2Ever had somebody tell you to calm down when you're angry? Does it ever help? Never has for me that's for sure.  Anger is normal, natural and universal and we wouldn't want to banish it from our lives forever.  What happens when we are struggling with our anger and what are the best ways to deal with it.  In this episode I share some perspectives on anger and a personal anger story of my own.Want to work with me for free for 6 weeks?  I'm testing my 6 week coaching program now and have a few spac...2024-03-0422 minFinding your CALM with your teenagerFinding your CALM with your teenager#35-How Understanding Anger Helps Moms Connect Better With Their TeensIf you listen to my podcast, I'm sure you struggle with not being able to remain calm.  I hear you and it's precisely why I'm sharing this work.In this episode we are going to look at our anger and some different ways to think about it.  If we can reflect on the times we are most triggered and become angry, it will give us valuable clues about our emotions and why we get so triggered when it comes to our teenagers.Want to be a part of my 6 week coaching program for free?  E-mail me...2024-02-2620 minFinding your CALM with your teenagerFinding your CALM with your teenager#34-How Moms of Teens Can Process Difficult Emotions To Improve CommunicationRemember when they were little and cute?  What happened? Where did they go and when are they coming back?  I've thought these thoughts and I bet you have too.  What emotion does this bring up for you?  In this episode I talk about processing difficult emotions, why it helps and why we often don't want to do it.After listening you will be able to name the emotion that's coming up and have a framework for how to process it and allow it to be there.  This is an amazing skill...2024-02-1917 minFinding your CALM with your teenagerFinding your CALM with your teenager#33-3 Steps Moms of Teens Can Use to Worry Less and Communicate More CalmlyWorrying is a habit that can absolutely be reduced.  Do you describe yourself as a worrier who feels doomed to have to do it forever?  Worrying is not necessary, helpful or inevitable but it does take some practise to reduce it.In this weeks episode I give you 3 steps to help reduce your worry adapted from Dr. Jud Brewer's work.  www.drjud.comWant to be part of my 6-week free coaching program? E-mail me at Jessica.stwrt@gmail.comGrab your "Lost it" video hereC...2024-02-1218 minFinding your CALM with your teenagerFinding your CALM with your teenager#32-Why Always Planning for the Future Damages Communication With Teens (And What Moms Should Focus on Instead)Being future-focused is great right?  Well not always....Always living in the future can ensure that we miss what's happening right now, which is really all we ever have.  In this episode I talk about how to use this concept to help with finding your CALM.  Anxiety and worry abounds when we are trying to solve for a future that has not happened and we can't ever be certain about.Want to be part of my beta-testing for my new coaching program for parents of teenagers? E-mail me at Jessica.stw...2024-02-0515 minFinding your CALM with your teenagerFinding your CALM with your teenager#31-Why Resisting Reality Creates More Struggles With Teens (And How Moms Can Practice Acceptance Instead)How do you know when you are resisting what is happening in your life and why does it matter? In this episode I talk about the way you can tell you are in resistance and why this creates so much struggle in our lives.I will also give you some simple tips you can try today to practise the skill of acceptance.  That's right!! Acceptance is a skill you can learn if you are willing and it is a shortcut off the struggle bus friends!Want in on my limited free coaching program spots?  E-mail me...2024-01-2918 minSlow Flowers PodcastSlow Flowers PodcastEpisode 646: Secrets of a Sustainable Wedding Florist with Jessica Stewart of Pittsburgh’s Bramble & Blossomhttps://youtu.be/yOLV0XJX1ic?si=h_G5fRCyQrUj7WQE It’s engagement season and many of our wedding and event designers are busy at this time of year, consulting with prospective couples and pulling together concepts and proposals. For Slow Flowers designers, those who infuse their business values with sourcing and sustainable considerations, there’s an important added layer involved. Jessica Stewart of Bramble & Blossom Today’s guest, Jessica Stewart, is well aware of the importance of educating clients about having a local and seasonal approach to designing their wedding flowers. We asked Jessica to unpack all the elemen...2024-01-241h 05Finding your CALM with your teenagerFinding your CALM with your teenager#26-Why Your Default Parenting Thoughts Are Hurting Communication With Your Teen (And How To Break the Cycle)Ever listen to a greatest hits album on repeat?  A record album has grooves that the needle rides along and the album goes round and round.  The thoughts in our brains work the same way.  We have thoughts and return to them over and over again on default.What are your top 3 thoughts about yourself as a parent?What are your top 3 thoughts about your teenager?It's good information to know as it is the cornerstone of your relationship with yourself and with your teenager.In...2023-12-1823 minDisability 24/7\'s PodcastDisability 24/7's PodcastEpisode 5: Special Olympics with Special Guest Jessica StewartThis interview is with Jessica Stewart, President and CEO of Special Olympics Ohio. Kyle and Christine talk with Jessica about all things Special Olympics - why they love it, how to get involved, and their favorite memories! Disability 24/7 is hosted by Christine Brown and Kyle Pigman and is a podcast BY people with disabilities, FOR people with disabilities.2023-12-0535 minFinding your CALM with your teenagerFinding your CALM with your teenager#18-Talking to Your Teens About Vaping and Smoking: Communication Tips for MomsEver wonder how to have a conversation about vaping/smoking with your teen?I am a Respiratory Therapist and Certified Tobacco Educator and will give you the most important facts to share with your teen.  They will listen to you and the earlier you have the conversation the better.Tip Sheet for How to Talk to Your Teens about VapingE-mail me with any questions Jessica.stwrt@gmail.comLearn more about me here www.jessicastewartcoaching.caGet the how t...2023-10-1027 minFinding your CALM with your teenagerFinding your CALM with your teenager#16-Why Society’s Parenting Expectations Are Hurting Moms of Teens (And How Communication Changes Everything)Have you ever wished parenting came with a clear, supportive job description—especially during the tough teenage years?Many parents feel overwhelmed and defeated because traditional expectations make the "job" of parenting seem impossible. In this episode, Jessica Stewart explores why parenting feels so hard and how redefining our role with a focus on connection, acceptance, love, and emotional management can transform your daily experience with your teen.You'll learn why most parental job descriptions set you up for frustration—and how to shift your mindset to feel successful.You'll discover the four core values that...2023-09-2517 minWelcome to Level SevenWelcome to Level SevenJESSICA JONES 2x1-4 "AKA Start at the Beginning", "AKA Freak Accident", "AKA Sole Survivor", & "AKA God Help the Hobo"NETFLIX IS BACK! We're jumping into the second season of Jessica Jones, and once more we are taking on multiple episodes at a time! For this episode, we dive into the first four episodes of Jessica Jones! Join Ben and Samantha as they dissect and examine the next chapter in Jessica Jones' story!2023-09-131h 30The Share Chair PodcastThe Share Chair Podcast295- Fearless on the Field; Jessica Stewart; Spring Lake High SchoolTune in on a packed interview with Jessica Stewart, Spring Lake High School's first-ever female Kicker of the Varsity Football Team! Listen in on Jessica's journey with sports and how she came to be a true representation of the evolving sports era at Spring Lake High School this year. Not only is she an inspiration to young girls all over the district, but she inspires all of us to trudge over the limitations of our modern world and seize the opportunities that surround us.2023-09-1127 minThe Laura Stewart ShowThe Laura Stewart ShowThe Purple Hill Lavender Story: Laura Stewart & Jessica Ridding | The Laura Show Ep. 17Join host Laura Stewart and special guest Jessica Ridding, co-owner of Purple Hill Lavender Farm, in this heartwarming episode of The Laura Show! 🌸🎙️ Get ready to dive into a captivating conversation that spans years of friendship and the blossoming beauty of lavender. In this delightful episode, Laura and Jessica share laughter, memories, and a deep connection as they chat about the enchanting allure of Purple Hill Lavender Farm, nestled near the vibrant city of Toronto. 🌿💜 They explore the stunning visuals that make the farm an absolute Instagram paradise and reminisce about their shared love for the iconic movie "Clueless." 📸🎬 Discover the touchin...2023-08-2341 minFinding your CALM with your teenagerFinding your CALM with your teenager#10-Why Worrying About Your Teen Won't Make You a Better Mom—And How Calm Communication WillWhat if worrying about your teenager wasn’t necessary—and what if letting go of it could actually make you a better, calmer parent?If you feel like constant worrying is just part of parenting a teenager, you’re not alone. In this episode, Jessica explores why worrying feels so natural (even expected!) and why it often does more harm than good. You'll discover a new way to relate to worry, so you can break free from the cycle and create more peace in your home—and inside your mind.- Learn why worrying is actually...2023-08-1427 minJessica Furey PodcastJessica Furey PodcastBecoming a Self-Made RealEstatepreneur with Kevin StewartIn this episode, Jessica sat down with Kevin Stewart, a top-producing agent with the GraumanRosenfeld Group at TheAgency. Kevin has received the award for Real Estate Rising Star from the Hollywood Reporter and is one of the top agents under 30. Originally from Ohio, Kevin moved to LA to scale his real estate business and accomplished this goal in a short amount of time. Kevin shares how he established a successful foundation in his business and how his passion for real estate and goals continue to be a driving force. He acknowledges his mentor Jon Grauman and discusses how he...2023-06-1952 minFinding your CALM with your teenagerFinding your CALM with your teenager#1-How Moms Can Use the CALM Framework To Transform Communication With Their TeenagersFinding Your Calm With Your Teenager: Introduction to the Four Pillars In the inaugural episode of 'Finding Your Calm With Your Teenager,' life coach Jessica Stewart introduces herself and the purpose behind the podcast. Aimed at helping moms of teens communicate calmly and effectively, Jessica shares her personal journey and insight derived from life coaching to help parents transform their relationships with themselves and their teenagers. The key focus areas, encapsulated in the acronym 'CALM,' stand for Connection Acceptance Love2023-06-1214 minSpeak Kindly, You’re ListeningSpeak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 minSpeak Kindly, You’re ListeningSpeak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 minThe Last Thing I Wished I SaidThe Last Thing I Wished I SaidProfessor Jessica Stewart sees light even in the darkOn the fourth episode of THE LAST THING I WISHED I SAID, Linda speaks to Professor Jessica Stewart who shares the sudden loss of her mother, Sherry Dumas, who taught Jessica how to survive in the dark. Jessica lost her vision completely at 24 years old.  Sherry’s life was cut short on a road in New Mexico along with that of her sister, Helen, on a late Friday afternoon in the mist. Jessica can be contacted at jstewartgcc419@gmail.com.You can follow THE LAST THING I WISHED I SAID on Apple & Google Podcasts [as well as any...2023-04-2824 minI Don\'t Know How You Do ItI Don't Know How You Do ItComic Relief: Nika Stewart on Coping With CancerWhen Nika Stewart received her cancer diagnosis through an email, she was initially confused. She looked at the path in front of her and didn't like what she saw ... so she created a new path. Nika realized that humor and laughter could not only help her cope but also inspire hundreds of millions of other people who began following her journey.  In this episode you'll learn how to:Uncover the magic of laughter in navigating challengesForge a new path when the conventional one isn't working for youShare authentically to help yourself and captivate othersConsciously select your t...2023-04-1837 minHow To Buy A HouseHow To Buy A HouseDo I Need A Significant Other To Buy A House? Feat. Chelsea Stewart / Bozeman, MTOn today's episode, we will be talking about buying a home without a significant other. You don't have to wait for that special someone to come into your life before you can start building wealth for yourself. In this episode, you will get to hear from Chelsea Stewart & Skylar Bonnette out of Bozeman, MT. Featuring your host Jessica Randolph, President of The How To Buy A House Class™, a women-owned business providing free home-buying classes for all.Learn more and sign up for an-in person class in your city at https://www.howtobuyahouseclass.com/. Follow us...2023-02-1329 minDo It For The Gram: An Enneagram PodcastDo It For The Gram: An Enneagram PodcastEmbodiment and Liberation with Jessica Dickson (Type 8)Jessica Dickson does life empowerment coaching and consulting at the intersections of the Enneagram, antiracism, and embodiment for individual and collective liberation. Jessica shares the importance of this work and why she does it. She discusses why we should learn to listen to our bodies and how we relate to our body identity, so that we can move through the world. Part of the inner work Jessica is doing for herself is choosing to rest to avoid burnout and incorporating that into who she is and her work. She explains why taking time off one week every month is...2022-10-1453 minBen Stewart PodcastBen Stewart PodcastJeff & Jessica Depatie: Special Forces Experience & Post-Traumatic Growth | Ben Stewart Podcast #63(Human Potential Series)The Special Forces Experience (SFE), co-founded by Former JTF2 Assaulter Jeff Depatie  &  Jessica Depatie: Shadow Work Library  , is a community made of a collective of individuals rooted in the belief that challenge and adversity can be a springboard for growth in all aspects of life. While there will always be strong individual voices, we believe that none of us is as strong as all of us.Producers of “Post-Traumatic Growth” Documentary | https://www.posttraumaticgrowth.film/https://thespecialforcesexperience.com/https://www.instagram.com/jeffdepatie_/https://www.instagram.com/jes...2022-10-071h 32Beyond Sport with Fiona StewartBeyond Sport with Fiona StewartJESSICA YEATON // 2x Winter Olympian in Cross Country Skiing who grew up in AlaskaIf you are a regular listener, you may have noticed that the weekly drop of episodes have slowed down, the demands of work and life have taken priority over the last few months, and as organised and on top of things as I try to be… I haven’t been able to put the time required to bring you a weekly episode. From now, I’m going to aim for a fortnightly release until life settles down a little, so that I can still get all the important messages across with the time and quality they deserve. There’s now over...2022-04-1748 minThe Fountains of Carrots PodcastThe Fountains of Carrots PodcastFoC 177: The Scandal of Holiness in Literature with Dr. Jessica Hooten WilsonWhat can good literature teach us? Can it show us how to be holy? Dr. Jessica Hooten Wilson thinks so. In this episode we’re talking about how literary “saints” can show us what holiness looks like and how scandalous holiness appears to a world that can’t comprehend it. We’ve been bigs fans of Jessica for … Continue reading FoC 177: The Scandal of Holiness in Literature with Dr. Jessica Hooten Wilson →2022-04-0543 minMusic Therapy with Jessica RiskerMusic Therapy with Jessica RiskerEpisode 71: Macie Stewart Needs Some Alone TimeIn this episode of Music Therapy I talk with Chicago musician Macie Stewart!  Macie talks about the surprising thing she learned about herself during the pandemic, the challenges of maintain mental health and relationships on the road, her new album “Mouth Full of Glass” coming out Sept 24 via Orindal Records, her biggest fears for her music as well as her biggest hopes - and more! Visit musictherapypodcast.com for show notes, past episodes, and events! Credits:  Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua...2021-09-2857 minFind Your Sparkle with Jennifer A Stewart, Speaker, Empowerment Coach & Energy PractitionerFind Your Sparkle with Jennifer A Stewart, Speaker, Empowerment Coach & Energy PractitionerFind Your Sparkle with Jen and Jessica TookeyJoin me and my good friend, Jessica Tookey on this episode of Find Your Sparkle with Jen as she shares some of her incredible journey!  Jessica is an amazing artist, Artistic Channel and Intuitive Guide and a mental health proponent.  She gets real and personal with her story; including her life-long battle with suicidal thoughts and how a massive life change started her on a path that has led her to be the happiest she has ever been.  She and her partner have spent the last two years travelling and having adventures all across the US.   You can...2021-08-2148 minFire at WillFire at WillJessica LalleyJessica Lalley helps subject matter experts reach more people in their audience through coaching and strategic advice. Her company, Voices to Connect, leverages social media, publications, speaking events, and more to help clients deliver their message in an impactful way. She tells us about the intracacies of leading clients into the unknown to achieve their fullest abilities—beyond what they may have expected from themselves. There's a lot of good advice in this episode for people looking to develop their personal brand! Learn more about Jessica's company Voice to Connect here: https://www.voicestoconnect.com/ Instagram: https://www.instagram.com/vo...2021-08-1742 minA Turn of EventsA Turn of EventsAdapting and Pivoting in the events industry with Jessica StewartWe had a great time with Jessica Stewart with EMRG Media and The Event Planner Expo on ADAPTING AND PIVOTING IN THE EVENT INDUSTRY.Jessica shared a wealth of information about:mindset shifts that have happened since COVID began;keeping in touch with clients;how to make virtual events interactive;the Event Planner Expo happening in October 2020;finding and working with virtual event exhibitors; andmuch more.Jessica StewartEmail: jstewart@emrgmedia.comWebsite: http://emrgmedia.comEvent Planner Expo: https://www.theeventplannerexpo.com/Facebook: https://www.facebook.com/theeventplannerexpoInstagram: https://www.instagram.com/theeventplannerexpo/2021-05-2725 minPebble in the PondPebble in the PondS3:E9 | Jessica Braat: How Family Homelessness Impacts Children and Young PeopleIt comes as no surprise that children who are exposed to traumatic events such as homelessness often develop social, emotional, health and behavioural problems. So, how can we prevent this from happening? With a particular interest in child protection and meaningful support for families, this week’s podcast guest Jessica Braat believes early intervention and providing appropriate services after traumatic events is crucial for recovery. Jessica is Team Leader of the Family Support and Advocacy Team at Micah Projects Limited. She oversees two programs funded to support families in the Brisbane area who are experiencing ho...2021-04-1526 minThe Web Growth Code PodcastThe Web Growth Code PodcastWGC 041 - How to Build a Community with Jessica Shambora from Mighty NetworksShow Notes: https://webgrowthcode.com/how-to-build-a-community-mighty-networks/ I sat down with Jessica Shambora from Mighty Networks who shows us how to build a community for your business.  We find the steps to provide content and engage with your community.  We talk about how you can easily schedule out your group postings so it's queued up. Find out how to create a monthly and weekly content calendar to help guide the direction of the community and how to keep the group growing.  We talk about how to lean on your community members so they can focus on wha...2021-04-1458 minGrow Like a ProGrow Like a Pro"Special Guest - Jessica Stewart from Special Olympics Ohio"On this weeks episode of Grow Like A Pro, Adam Bankhurst and Ron Greenbaum are joined by Jessica Stewart. Jessica Stewart is the President and CEO of Special Olympics Ohio!2021-02-2041 minThe Modern ManagerThe Modern Manager137: Estimate Tasks and Projects with Greater Accuracy with Jessica KatzMost of us are terrible at estimating how long work will take. For any given task, that may not matter. But if you’re trying to plan your week or create a project plan with your team, the lack of accurate forecasting can become a major point of frustration and stress. In this episode I talk with Jessica Katz. Jessica’s organization, Liberated Elephant, provides Agile coaching and change management to transform successful startups into commanding enterprises. Jessica focuses on the human potential of the organization - How to move from where you are, to where you want...2021-01-1930 minRecovery Recharged with Ellen Stewart Pushy Broad from the BronxRecovery Recharged with Ellen Stewart Pushy Broad from the BronxA Conversation with Jessica Ruiz and Hannah VanDuinenTwo completely different women with one thing in common: They are pursuing their dream. Jessica Ruiz is a Social Worker, therapist, and Life Coach. She works to empower single women, to achieve their personal and professional goals with confidence. I identify with her niche because I am single too. Listen to Jessica talk about her Peruvian heritage, and how Women, especially Latina Women, can learn to Push For More!Hannah VanDuinen is an artist and owner of VanDuinen Studio (vanduinenstudio.com). She is an entrepreneur building a business as well as a stay at home mom...2020-10-2856 minA Christmas BingeA Christmas BingeJessica Vander Leahy - Model, Journalist and PresenterBeauty Island acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or...2020-10-1955 minBeauty IslandBeauty IslandJessica Vander Leahy - Model, Journalist and PresenterBeauty Island acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or...2020-10-1955 minA Christmas BingeA Christmas BingeJessica Nguyen - Home Cook & Food InfluencerWhy you should try a stick foundation...(and put chilli oil on everything!) Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or Beauty Island, that I am sending them off too. Maybe it's the first beauty product they ever bought, the one that gives...2020-09-211h 01Beauty IslandBeauty IslandJessica Nguyen - Home Cook & Food InfluencerWhy you should try a stick foundation...(and put chilli oil on everything!) Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick. I'm your host, beauty journalist, Brittany Stewart. If you're new here or you just need a recap: Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they'd take to a desert island, or Beauty Island, that I am sending them off too. Maybe it's the first beauty product they ever bought, the one that gives...2020-09-211h 01Shoot Like A GirlShoot Like A GirlEpisode 3: Jessica Lynn WiebeJessica Lynn Wiebe is a Canadian Armed Forces Veteran. She was an Artillery soldier and deployed to Afghanistan on TF 1-08. Following her military service, she went to art school and used her experiences to create a fascinating body of multidisciplinary work that centres around war and conflict. As part of the Canadian Forces Artist Program, Jessica travelled to Ukraine to document the experiences of soldiers and gather material for a future exhibition. She currently lives in Halifax and trains Jiu Jitsu at the Halifax Brazilian Jiu Jitsu Society.. ----------  instagram.com/jessicalynnwiebe  ww...2020-07-2154 minSpecial Lady DaySpecial Lady Day10. Rose Mackenberg and Isabella Stewart GardnerJessica and Caitlin cover the real life ghostbuster and spook sleuth Rose Mackenberg and Isabella Stewart Gardner, Boston's rule breaking art matron.https://minnesotafreedomfund.org/https://blacklivesmatter.com/https://thelovelandfoundation.org/https://www.naacp.org/https://www.splcenter.org/2020-05-301h 54SISPICIONSISPICIONIsabella Stewart Gardner Museum Heist-Crime Adjacent IIOn March 18th, 1990, the single largest property theft in the world occurred at the Isabella Stewart Gardner Museum in Boston, MA. How were two men dressed as police officers able to steal over $500 million dollars worth of art? Where did these pieces go? Who were the thieves? Find out all this and more on the second crime adjacent episode of SISPICION. PS. CHECK OUT THE SPECIAL GUEST! (Hint: he created our theme music and is the voice in the background when we ask him questions) Research Sources: https://www.gardnermuseum...2020-01-0816 minMore Money PodcastMore Money PodcastWhat to Know About Health Care & Insurance - Camille Stewart, Vice President of Strategy and Digital Experience at ManulifeThere’s a lot of information out there about health care in the U.S., but what about Canada? Is it actually free? What isn’t covered by our government? And does it make sense to get private health insurance? I sit down with Camille Stewart, Vice President of Strategy and Digital Experience at Manulife Canada, to discuss all of this and more. Camille became interested in working in insurance because of a personal family experience that she shares in this episode. Ever since then, she’s felt a deep passion for educating others about how to properly protect themse...2019-11-2830 minMore Money PodcastMore Money PodcastWhat to Know About Health Care & Insurance - Camille Stewart, Vice President of Strategy and Digital Experience at ManulifeThere’s a lot of information out there about health care in the U.S., but what about Canada? Is it actually free? What isn’t covered by our government? And does it make sense to get private health insurance? I sit down with Camille Stewart, Vice President of Strategy and Digital Experience at Manulife Canada, to discuss all of this and more. Camille became interested in working in insurance because of a personal family experience that she shares in this episode. Ever since then, she’s felt a deep passion for educating others about how to properly protect themse...2019-11-2830 minInterBrews with Josh StewartInterBrews with Josh StewartInterBrews 211: Jessica & JD Merritt @ Battlehops BrewingEpisode 211 of InterBrews was recorded at Battlehops Brewing with owners and founders JD and Jessica Merritt. They sat down with InterBrews host Josh Stewart to discuss the 3 months since their opening, the idea of combining their love for craft beer and board games, the beers they brew, how they got to where they are now as brewery owners and brewers, where they want to be in the future, the hard seltzer craze, Katy life and much more. We hope you enjoy listening to this episode of the podcast as much as we enjoyed making, thanks! This is InterBrews....2019-08-211h 15