Shows
Nope, That's Not Normal55. PCOS and Intuitive EatingIn this episode, Jessica and Julie explore...Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/Subscribe on Substack to get all of our podcast episodes plus more fresh content each week! https://nopethatsnotnormal.substack.com/Meet Our Guest, JulieJulie Duffy Dillon is a Registered Dietitian and Host of Find Your Food Voice®, a popular long running nutrition podcast. She also writes the PCOS Health with Intuitive Eating Newsletter on Substack. Through speaking and writing, she helps people w...
2026-02-2629 min
Nope, That's Not NormalMakeing Movement Neutral, Nourishing and PlayfulIn this episode, Jessica and Marcia explore the journey of body acceptance and the importance of redefining movement. They discuss the toxic aspects of fitness culture, the need to understand health beyond just exercise, and how movement can be viewed as a form of play rather than punishment. The conversation emphasizes listening to one's body and recognizing the societal pressures that shape our beliefs about fitness and health.* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/Meet Our Guest...
2025-12-2932 min
Nope, That's Not NormalA Chat on Neutral Aging (Because Aging is a Privilege)In this episode, Jessica and Deb explore the complex relationship between aging, body image, and societal expectations. They discuss the impact of diet culture and ageism on women’s perceptions of their bodies, the influence of celebrities on body image, and the importance of body autonomy. The conversation also touches on the fear of mortality, the privilege of aging, and the challenges of navigating menopause.* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/Subscribe on Substack to get all of...
2025-12-1734 min
Nope, That's Not NormalBody Neutrality, Autonomy and Advocacy in a World Obsessed With GLP-1sIn this episode, Jessica and Virgie explore the complexities of body neutrality, the impact of fat phobia, and the rise of GLP-1s as a weight loss solution. They discuss the historical context of diet culture, the allure of quick fixes, and the importance of body autonomy. Tovar emphasizes the need for empathy in discussions about weight loss while advocating for a long-term perspective on body positivity and activism. The conversation highlights the challenges of navigating societal pressures and the importance of informed choices regarding body image and health.* Connect with Nope on Instagram: https://www.instagram...
2025-12-0933 min
Nope, That's Not NormalBody Image Isn’t Just a “Girl Thing" - Men Struggle TooIn this episode, Jessica and Aaron get into the complexities of body image from a male perspective. They explore the journey of body acceptance, the impact of diet culture, and the societal pressures that shape our views on masculinity and body image. Aaron shares his personal experiences and insights on navigating these challenges, emphasizing the importance of self-compassion, emotional expression, and community support in the healing journey, along with some practical strategies for other men to start healing too.* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on...
2025-12-0233 min
Nope, That's Not NormalYour Body Neutral Survival Guide for the HolidaysIn this episode, Jessica and Katherine give you a strategy-packed episode to help navigate the holiday season as you’re healing your relationship with food and your body. They get into self-compassion, planning ahead, body image support tactics, and RAIN - an acronym you’ll want to know and remember. * Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/Meet Our Guest, KatherineKatherine Metzelaar, MS, RDN, CD, is the founder of Bravespace Nutrition and a dietitian who help...
2025-11-2440 min
Nope, That's Not NormalHow Body Neutrality and Community Creates Space for LiberationIn this episode, Jessica and Leslie discuss the journey toward body acceptance and neutrality through community and how this can support in overcoming societal pressures and systemic oppression. They explore how shared values and interests can foster connections that promote healing and liberation, the need for a supportive environment where individuals can thrive without the burden of unrealistic standards, and more.* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/Subscribe on Substack to get all of our podcast episodes...
2025-11-1827 min
Nope, That's Not NormalHow to Raise Body Neutral KidsIn this episode, Jessica and Oona discuss the importance of body neutrality in parenting and how to create a supportive environment for children to develop a neutral relationship with their bodies. They explore the impact of societal messages on body image, the role of parents in modeling body acceptance, and practical strategies for navigating body-related conversations with children. Above all, Oona emphasizes the need for awareness, open dialogue, and the importance of fostering a body-neutral household.* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram...
2025-11-1136 min
Nope, That's Not NormalFood Noise is Neutral... If You're Feeding YourselfIn this episode, Jessica and Christyna explore food noise, GLP-1 medications, and hunger signals. Christyna shares the potential dangers of malnutrition, as a result of trying to mitigate that “food noise” with GLP-1s, along with strategies to check in with yourself and connect with your hunger and fullness cues.* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/Subscribe on Substack to get all of our podcast episodes plus more fresh content each week! https://nopethatsnotnormal.substack.com/Me...
2025-11-0429 min
Nope, That's Not NormalUnderstanding the Body Image Healing SpectrumIn this episode, Jessica and Mallory explore the idea that body image exists on a spectrum—and, as Mallory puts it, is not a destination but an ongoing relationship. They discuss the nuances of body positivity and neutrality and the emotional experiences tied to body image. Plus, they share practical tips for healing, the impact of societal norms, and how to let go of what’s expected to just let your body be.* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/
2025-10-3036 min
Nope, That's Not NormalF*ck “Flattering:” Ditch Outdated Fashon Rules to Feel Good in Your ClothesIn this episode, Jessica and Dacy explore the complexities of body image, self-acceptance, and how all of that intersects with personal style. They discuss the impact of societal beauty standards, the journey towards body neutrality, and practical tips for dressing in a way that feels authentic and comfortable.Their conversation emphasizes the importance of buying clothes that fit, embracing individuality, and the mental and emotional work involved in shifting perspectives on body image and fashion so you can truly say “f*ck flattering!” and dress for you!* Connect with Nope on Instagram: https://www.instagram.com...
2025-10-2138 min
Thrive Through Marketing28. The Power of Podcasting to Break Down BarriersJoin Jamie and me as we talk about podcasting for mental health organizations—including why it’s such a powerful tool for breaking down barriers, connecting with new audience members, and much more. We get into some tangible tips for getting started as a guest and starting your own podcast, so tune in if you’re curious about whether you should get into the podcast game!About JamieJamie Kennedy is the executive podcast producer of Brave Moon Podcasts, a podcast management agency helping health and fitness leaders create podcasts that wow. Her mission is to bui...
2024-10-2434 min
Thrive Through Marketing27. 5 Quick Tips for Creating Video ContentI know, I know—video is the bain of your existence. And yet, if you're active on social, it's an important part of your strategy to reach more people. Tune in for a quick episode about how to make video content creation MUCH easier. Meet your host, JessicaJessica is the founder and CEO of Echeveria Organic, podcast host, published author, and anti-diet and mental wellness advocate. She’s been featured in top publications including Forbes and Entrepreneur and is on a mission to amplify the reach of mental health champions through authentic and...
2024-10-0108 min
Thrive Through Marketing26. Sharing Controversial Content and Social Media as an Advocacy PlatformChevese is a voice you may already have heard (or seen on social media) if you’re in the eating disorder space because she’s not afraid to use it. With a background in political science, advocacy is something she knows well. In this episode, Chevese and I talk about the experience of being that voice for those who might not have one and how she leverage social media as a platform for advocacy—and both the good and the challenges that come with it.Meet our guest, CheveseChevese Turner’s dedication to health equity b...
2024-09-2429 min
Thrive Through Marketing25. How to Turn Your Unique POV and Brand Message Into ContentThis is something I talk about a lot with clients at the start of working together. You can’t create content that will land—and stand out - if you aren't filtering it through the lens of your unique POV. So today, I'm sharing a little bit about how you can take that brand message and turn it into content that's truly unique and how to use the data to continually evolve as you do it.Be sure to check out the client I mentioned in this episode, Columbus Park, on Instagram.Meet your host, Jess...
2024-09-1310 min
Thrive Through Marketing24. Hot Take: Why 10 Likes Per Post Can Equal Success on InstagramIt's time to ditch that pie-in-the-sky vision of getting 100K followers or hundreds of likes on each post. I'm not saying you have to settle (growth is very much possible—and I do it for clients all the time!), but true success looks different for everyone, especially for a small mental health business or solo professional. Like this idea or hate it—just make sure you listen to it.Meet your host, JessicaJessica is the founder and CEO of Echeveria Organic, podcast host, published author, and anti-diet and mental wellness advo...
2024-08-0817 min
Thrive Through Marketing23. Low-Cost, High-Speed Testing and Sharing Dopey IdeasI love having conversations that give me a new lens with which to think about challenges or problems—and this conversation absolutely did that. Dive into testing, and how to re-think the way you test and the problem you’re solving in the first place. Plus, we get into insights from Taylor Swift, the importance of sharing dopey ideas and so much more. Don’t miss this conversation, it’s one that will leave you with more ideas than you know what to do with!Meet JeremyJeremy Utley is a Stanford Adjunct Professor and Co-Autho...
2024-07-2436 min
Thrive Through Marketing22. The Benefit of the Benefit: The Secret to Marketing SuccessWhen we lead with emotion (the benefit of the benefit) our customers respond—yet so often we forget to do that. Tune into this great conversation with Paul and me, as he brilliantly shares examples of how this worked for him and his team at Lemonaid Health and how important it is to implement across all channels and within all of your messaging, from customer care to social media.Meet PaulPaul started his entrepreneurial career at age 15. At age 28, he relocated to San Francisco, investing his life savings to revolutionize the US healthcare landscape th...
2024-07-1720 min
Thrive Through Marketing21. Getting Creative With Your Organic Marketing BudgetAmanda doesn’t come from the mental wellness space, but she has her hands in marketing for her own company every single day. In this episode, we talked about how to make room in your budget for various organic marketing strategies, how to decide if something new is worth the budget, and how your mindset can play a role in making those budgeting decisions. Meet AmandaAmanda Webster is Fund&Grow's Chief Operating Officer. She joined the team in 2020 with vast legal knowledge and over 20 years of management experience, and she has been pivotal to the...
2024-07-1125 min
Thrive Through Marketing20. Carving a Niche in the Men’s Mental Health SpaceThe men’s mental health space is a growing niche and Owen shares with us some of the ways he’s built his organization, EVRYMAN, through organic marketing. Tune in for some thoughts on the impact of referral marketing and getting your messaging right.Meet OwenOwen March is the founder of EVRYMAN and for more than 40 years, he has explored and developed programs that bring together mindfulness, somatic psychotherapy, and the science of emotional physiology. His post-grad training began in the late 1970s when he completed Ron Kurtz’s, the founder of Hakomi Therapy’s first...
2024-02-0619 min
Thrive Through Marketing19. Integrating Mental Wellness Trends Into Your ContentThere’s always a new trending topic in mental wellness but how do you thoughtfully and effectively integrate that into your content? That’s what Christine shares with us on this episode. While she leads the in-app content strategy for Aura, her insights are very important for those of us creating content for organic marketing channels like mail, social media, and blog. Tune in for strategies on how to tap into those trends, make sense of them for your brand, and decide what to jump on and what to let pass.Meet Christine MangumCh...
2024-01-3032 min
Thrive Through Marketing18. The Power of Lived Experience for Eating Disorder Recovery MarketingJason is the perfect example of someone who talks the talk and walks the walk—and that comes through in his approach to organic marketing. Tune in as we talk about how he taps into the community to create content that resonates and connects with their audience and why this is so important in the eating disorder recovery space.Meet JasonJason Wood turned his battle with orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for...
2024-01-1622 min
Thrive Through Marketing17. Long-Term vs. Short-Term Content: Which Do You Choose?In a world of short attention spans, which content reigns supreme? Fara and I dig into the merits of both long- and short-form content, how to decide which one to use, and how one can support the other. Meet FaraFara Rosenzweig, Head of Content Marketing at WorkRamp and Founder of The Content Coach—and brings over 20 years of content experience. Her love for storytelling has earned her an Emmy Award, and she's been featured in many publications. When not wordsmithing or talking about learning and development, you'll find her globe-trotting while logging miles for her...
2024-01-0934 min
Mindset Reset Radio78. Let's chat about trusting the processTune in for:
Why flowing with your seasons is so powerful
Strategies to trust the process
Become an Intention-Getter:
Subscribe to https://www.youtube.com/channel/UC-c6Z_Ri1dLxeJCwNTn0jRQ?sub_confirmation=1 (Mindset Reset Radio on YouTube)
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: )http://marketingfromthegut.com/ (The Instagram Course for Coaches)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com...
2022-03-2419 min
Mindset Reset Radio77. Aliza and I chat about the power of self-awareness in your bizTune in for:
Why is self-awareness important for entrepreneurs?
How can you develop better self-awareness?
What is possible when you’re more self-aware?
Connect with Guest:
https://www.shespeaks.com/ (https://www.shespeaks.com/)
https://www.shespeaks.com/Podcast (https://www.shespeaks.com/Podcast)
https://www.instagram.com/shespeaksup/ (https://www.instagram.com/shespeaksup/)
https://twitter.com/shespeaksup (https://twitter.com/shespeaksup)
https://www.facebook.com/shespeaksup (https://www.facebook.com/shespeaksup)
Become an Intention-Getter:
Subscribe to https://www.youtube.com/channel/UC-c6Z_Ri1dLxeJCwNTn0jRQ?sub_confirmation=1 (Mindset Reset Radio on YouTube)
Buy the book https://www.amazon.co...
2022-03-2236 min
Mindset Reset Radio76. Let's chat about my favorite affirmations for confidence and successTune in for:
My five favorite affirmations, why I love each one, and how you can incorporate them into your life!
Become an Intention-Getter:
Subscribe to https://www.youtube.com/channel/UC-c6Z_Ri1dLxeJCwNTn0jRQ?sub_confirmation=1 (Mindset Reset Radio on YouTube)
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: )http://marketingfromthegut.com/ (The Instagram Course for Coaches)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com...
2022-03-1716 min
Mindset Reset Radio75. Let's chat about how to live life on your own termsTune in for:
How to push past the fear and discomfort of living life on your own terms!
Practical steps you can take starting today.
More episodes on fear and courage:
8. Meg and I chat about conquering fear as an entrepreneur
42. Jaclyn and I chat about the Courage Equation
74. Natanya and I chat about following your fear
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: )http...
2022-03-1527 min
Mindset Reset Radio74. Natanya and I chat about following your fearTune in for:
How fear can guide you
How to tune into and hear your intuitive nudges
Why learning to listen to your fear is like training a muscle
Why you don’t need to—and won’t ever—erase fear; and that’s okay
Connect with Guest:
https://www.instagram.com/thebravolife/ (https://www.instagram.com/thebravolife/)
https://natanyabravo.com/ (https://natanyabravo.com/)
https://www.claritytolaunch.com/masterclass/ (https://www.claritytolaunch.com/masterclass/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Inten...
2022-03-0936 min
Mindset Reset Radio73. March Affirmation of the Month | Choosing and owning your desiresTune in for:
The March affirmation and why we need to own what we desire.
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: )http://marketingfromthegut.com/ (The Instagram Course for Coaches)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Twitter)
https://www.linkedin.com/in/jessicathiefels/ (LinkedIn)
2022-03-0110 min
Mindset Reset Radio72. Madison and I chat about the power of attraction marketingTune in for:
What attraction marketing means
Why selling is about just being you
How to shift out of the “selling is sleazy” mindset
How Madison uses attraction marketing to sign $10K clients
Connect with Guest:
https://www.instagram.com/officialmadisonrose/ (https://www.instagram.com/officialmadisonrose/)
https://www.coachmadisonrose.com/madisonroseprograms2 (https://www.coachmadisonrose.com/madisonroseprograms2)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: )http://marketingfromthegut.com...
2022-02-1741 min
Mindset Reset Radio71. Let's chat about my birth story—an unmedicated home birthTune in for:
The story of how Weston James was born in our home, no intervention or medication. I share tips and suggestions along the way in case you're thinking about having a home birth or just want to learn more about the experience.
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: )http://marketingfromthegut.com/ (The Instagram Course for Coaches)
Follow Jessica and Mindset Reset Radio:
...
2022-01-1243 min
Mindset Reset Radio70. Let's chat about how to choose your word of the yearTune in for:
Why a word of the year matters.
How to choose your word of the year.
Why your word of the year should push you.
How to set goals based on your word of the year.
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/1638073678 (Rise and Shine, Daily Affirmations for Women)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: )http://marketingfromthegut.com/ (The Instagram Course for Coaches)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
...
2022-01-0520 min
Mindset Reset Radio69. Justine and I chat about the mindset of making 6-figuresTune in for:
How to manifest 6 figures by writing yourself a check
How and why create your money beliefs
Why you get to decide HOW you want to make money
How commitment plays a role in the mindset of making 6 figures
Connect with Guest:
https://www.instagram.com/debtfreemillennials_/ (https://www.instagram.com/debtfreemillennials_/)
https://www.youtube.com/debtfreemillennials (https://www.youtube.com/debtfreemillennials)
https://debtfreemillennials.com/ (https://debtfreemillennials.com/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With In...
2021-11-0443 min
Mindset Reset Radio68. Stephanie and I chat about what happiness really is and how to make your ownTune in for:
The definition of happiness—based on the data
Why purpose matters so much for finding long-lasting happiness
How compassion for self and others is critical to happiness
How to use your gifts to find true happiness
Connect with Guest:
http://www.thenewhappy.com/ (www.thenewhappy.com)
http://www.instagram.com/newhappyco (www.instagram.com/newhappyco)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From...
2021-10-1932 min
Mindset Reset Radio67. Tia, Lisa, and I chat about the mindset of raising your ratesTune in for:
The power of talking about your rates with other entrepreneurs
Why your rate should account for more than the time
How strong a community can help you raise your rates
How educating yourself can give you more confidence to charge more
Connect with Guest:
https://www.freelancingfemales.com/ (https://www.freelancingfemales.com/)
https://www.facebook.com/freelancingfemales (https://www.facebook.com/freelancingfemales)
https://www.instagram.com/freelancingfemales/ (https://www.instagram.com/freelancingfemales/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://je...
2021-10-1330 min
Mindset Reset Radio66. Erin and I chat about how your human design affects your businessTune in for:
Find out what your human design is
How your human design affects the way you make decisions
Why human design is a tool—not a belief system
How can human design empower you in your business
Connect with Guest:
Look up your design: http://erinclairejones.com/lookup (erinclairejones.com/lookup)
Book an individual session: http://erinclairejones.com/individual (erinclairejones.com/individual)
Website: http://erinclairejones.com/ (erinclairejones.com)
Instagram: http://instagram.com/erinclairejones (instagram.com/erinclairejones)
Get your Blueprint: http://erinclairejones.com/blueprint (erinclairejones.com/blueprint) - Get 10% off with code MINDSETRESET
Become an Intention-Getter:
Buy the book ht...
2021-10-0638 min
Mindset Reset Radio65. Kacia and I chat about how to fall in love with the processTune in for:
Why focusing letting go of knowing “how” makes the process more fun
How enjoying the journey can boost your confidence
How to “win the day” with a micro-focus, heading toward your “macro vision”
Why compassion is important for falling in love with the process
What is an extension-benefit and how can it motivate you?
Connect with Guest:
https://www.instagram.com/kacia.fitzgerald/ (https://www.instagram.com/kacia.fitzgerald/)
https://www.instagram.com/shegoes.company/ (https://www.instagram.com/shegoes.company/)
https://podcasts.apple.com/us/podcast/empowerher/id1444456380 (https://podcasts.apple.com/us/podcast/empowerher/id1444456380)
Become an In...
2021-09-2234 min
Mindset Reset Radio64. Brenda and I chat about manifesting from a place of purposeTune in for:
What it means to manifest with purpose.
The power of creating an overall vision to manifest.
How to find the why behind your why—and why it matters.
Connect with Guest:
https://www.instagram.com/higheselfhoney/ (https://www.instagram.com/higheselfhoney/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Instagram Marketing Course)
Shop Now: https://dontaskhow.com/ (https://dontaskhow.com...
2021-09-1637 min
Mindset Reset Radio63. Murielle and I chat about the link between attachment style and your businessTune in for:
What is your attachment style?
How does your attachment style affect your business’s growth?
How can you shift to a secure attachment style?
How attachment style affects how big you dream and plan?
Connect with Guest:
https://www.muriellemarie.com/ (https://www.muriellemarie.com)
https://www.instagram.com/muriellemarie (https://www.instagram.com/muriellemarie)
https://www.linkedin.com/in/muriellemarie/ (https://www.linkedin.com/in/muriellemarie/)
https://www.facebook.com/coachmuriellemarie (https://www.facebook.com/coachmuriellemarie)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Ques...
2021-09-0936 min
Mindset Reset Radio62. Kristina and I chat about what it really means to be an authentic leaderTune in for:
Why being authentic is more about your relationship with yourself, than with others
Why vulnerability is a buzzword—and matters in leadership
How to be a leader on your own terms
How masculine leadership norms make leadership challenging for women
Connect with Guest:
https://www.instagram.com/kristinamand/ (https://www.instagram.com/kristinamand/)
https://kristinamand.com/7-days-to-happiness/ (https://kristinamand.com/7-days-to-happiness/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://cour...
2021-08-2542 min
Mindset Reset Radio61. Let's chat about how to make time your ally—not your enemyTune in for:
Why you have more time than you think.
How you can take better control of your time.
Mindset shifts to go from lack to abundance around time.
Episodes to health your limiting money beliefs:
56. Ellen and I chat about the mindset of making $10k months
47. Ava and I chat about the art and science of making more money
46. Sarah and I chat about how to build a biz without the hustle
41. Shannon and I chat about the mindset of charging what you’re worth
33. Aria and I chat about how your money stories are holding you back
Be...
2021-08-1235 min
Mindset Reset Radio60. Let's chat about the power of compassionate productivityTune in for:
What is compassionate productivity?
How can this shift help you find the balance between hustle and flow?
How does compassionate productivity make your business better?
What strategies can you implement to bring this mindset into your life?
Why is slow progress is still progress?
Dig in Deeper:
Get more strategies in these episodes:
Ep. 56
Ep. 57
Ep. 46
Ep. 41
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mi...
2021-08-0537 min
Mindset Reset Radio59. Shay and I chat about the power of perspectiveTune in for:
Why perspective matters.
How perspective can powerfully impact your life and business.
Different exercises you can use to shift your perspective
Connect with Guest:
https://www.instagram.com/shaystone.s/ (https://www.instagram.com/shaystone.s/)
http://www.bebetterthanyou.com/ (www.bebetterthanyou.com)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Instagram Marketing Course)
Shop Now: https://dontaskhow.com/ (ht...
2021-07-2835 min
Mindset Reset Radio58. Allison and I chat about shifting from employee mindset to CEO mindsetTune in for:
How employee mindset is holding you back?
How to ask for help and why that’s important.
Signs of the employee mindset.
How to shift from employee to CEO
Connect with Guest:
https://www.allisonwalshconsulting.com/ (https://www.allisonwalshconsulting.com/)
https://www.instagram.com/allisonwalshconsulting/ (https://www.instagram.com/allisonwalshconsulting/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Instagram Mark...
2021-07-2145 min
Mindset Reset Radio57. Kelli and I chat about how to bring feminine flow to your businessTune in for:
Why feminine flow is different for all of us
How to practice trusting yourself
Why right or wrong doesn’t exist
Why delegation is a powerful energy exchange
Connect with Guest:
https://www.instagram.com/kellimtennant/ (https://www.instagram.com/kellimtennant/)
http://kellitennant.com/ (kellitennant.com)
http://soulfireproductionsco.com/ (soulfireproductionsco.com)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Inst...
2021-07-0833 min
Mindset Reset Radio56. Ellen and I chat about the mindset of making $10k monthsTune in for:
How shiny object syndrome is holding you back from $10k months
Why trading time for money is the wrong mindset
Why your soft skills can’t be disregarded
Tips for selling with confidence
Connect with Guest:
http://ellenyin.com/getclients (ellenyin.com/getclients)
http://instagram.com/missellenyin/ (instagram.com/missellenyin/)
http://instagram.com/cubicletoceo/ (instagram.com/cubicletoceo/)
http://pinterest.com/missellenyin/ (pinterest.com/missellenyin/)
http://facebook.com/cubicletoceocommunity/ (facebook.com/cubicletoceocommunity/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com...
2021-06-3038 min
Mindset Reset Radio55. Ana and I chat about reclaiming who you truly areTune in for:
Why we can’t detach from feelings—and how that causes strain
At what point do we lose who we are?
Why forgiveness is a necessary part of the process
Why self-love is necessary for reconnecting with who we really are
The power of speaking up
Connect with Guest:
https://www.instagram.com/anacjones/ (https://www.instagram.com/anacjones/)
https://liveinemotionalfreedom.com/ (https://liveinemotionalfreedom.com/)
https://www.facebook.com/groups/279489720225654/ (https://www.facebook.com/groups/279489720225654/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out th...
2021-06-0934 min
Mindset Reset Radio54. Rebecca and I chat about the mindset of owning your expertiseTune in for:
What is Permission to Promote?
How to avoid info-crastination—and how it keeps you stuck
Why promoting is the number one thing holding female entrepreneurs back
How worthiness affects your ability to promote yourself
Connect with Guest:
https://www.instagram.com/rebeccacafiero/ (https://www.instagram.com/rebeccacafiero/)
https://www.rebeccacafiero.com/ (https://www.rebeccacafiero.com/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From...
2021-06-0249 min
Mindset Reset Radio53. Erin and I chat about the power of being audaciousTune in for:
Why audacity is not the same as confidence.
We don’t know how to process people’s red lights as green lights.
Why it takes audacity to listen to your intuition.
How a pair of sneakers lead to a huge audacity moment for Erin.
Connect with Guest:
https://erinking.com/ (https://erinking.com/)
https://www.instagram.com/mrs.erin.king/ (https://www.instagram.com/mrs.erin.king/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intenti...
2021-05-2639 min
Mindset Reset Radio52. Ben and I chat about living the Don't Ask How lifestyleTune in for:
A poweful conversation between me and my husband!
How Ben shifted from full-time work to earning 6-figures on his own
How the Don’t Ask How motto changed our life
Where Don’t Ask How originated
The importance of trust and taking the leap
Connect with Guest:
https://benthiefels.com/ (https://benthiefels.com/)
https://www.linkedin.com/in/bthiefels/ (https://www.linkedin.com/in/bthiefels/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy th...
2021-05-1225 min
Mindset Reset Radio51. Solara and I chat about the power of activating your quantum mindsetTune in for:
How quantum mindset changes goal-setting
Why quantum mindset puts you on a completely different playing field
The difference between quantum versus limited
Why the results of quantum mindset are hard to trust
Connect with Guest:
www.thesacredpowercircle.com
http://www.SolaraAmunRa.com
https://www.facebook.com/SolaraAmunRa
https://www.instagram.com/SolaraAmunRa
http://linkedin.com/in/solara-amun-ra-b31a8b4 (http://linkedin.com/in/solara-amun-ra-b31a8b4)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Bl...
2021-05-0547 min
Mindset Reset Radio50. Celebrating 50 episodes with 5 lessons learned!Tune in for:
The 5 lessons I've learned in recording 50 episodes of Mindset Reset Radio, including energy blocking, doing the uncomfortable thing, and finding your most unique angle.
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Instagram Marketing Course)
Shop Now: https://dontaskhow.com/ (https://dontaskhow.com/)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Tw...
2021-04-2829 min
Mindset Reset Radio49. Jen and I chat about how to unlock your power with routinesTune in for:
Why routines are the missing ingredient to living powerfully
The 4 routines that you can’t ignore
Why routines aren’t about doing the same thing every day
Why you never “create” new routines, you only replace them
How changing your routine changes your future generations
Connect with Guest:
Website: https://www.drjennifershaw.com/ (https://www.drjennifershaw.com/)
Podcast: https://podcasts.apple.com/us/podcast/natural-wellness-tipss-podcast/id1435744183 (https://podcasts.apple.com/us/podcast/natural-wellness-tipss-podcast/id1435744183)
Instagram: https://www.instagram.com/naturalwellnesstips/ (https://www.instagram.com/naturalwellnesstips/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM...
2021-04-2146 min
Mindset Reset Radio48. Let's chat about your CEO Mindset + an exercise and meditationTune in for:
What is the CEO mindset?
Why does CEO mindset matter?
Journaling to tap into your new CEO
New CEO meditation
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Instagram Marketing Course)
Shop Now: https://dontaskhow.com/ (https://dontaskhow.com/)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Twitter)
https://www.linkedin.co...
2021-04-0720 min
Mindset Reset Radio47. Ava and I chat about the art and science of making more moneyTune in for:
Why wealth starts in the mind
What happens to us when we’re living in the fear state
How to shift out of survival mode to start making more money
Why we need to get into our body to make money
Connect with Guest:
Website: https://www.avajohanna.com/ (https://www.avajohanna.com)
Instagram: https://www.instagram.com/avajohanna/ (https://www.instagram.com/avajohanna/)
Instagram: https://www.instagram.com/thealchemizedlife/ (https://www.instagram.com/thealchemizedlife/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out...
2021-03-3145 min
Mindset Reset Radio46. Sarah and I chat about how to build a biz without the hustleTune in for:
The first small steps Sarah and I took.
The practical strategies to actually continue making money.
The mindset shifts that have been most powerful for us.
Connect with Guest:
Website: http://www.slowentrepreneur.com/ (www.slowentrepreneur.com)
Instagram: http://www.instagram.com/slowentrepreneur (www.instagram.com/slowentrepreneur)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog)
Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Instagram Marketing Course)
Shop No...
2021-03-2452 min
Mindset Reset Radio45. Kinga and I chat about the power of our emotionsTune in for:
What our emotions actually are
Where emotions come from
What the 3E’s are
How emotions are the secret to our success
Connect with Guest:
Website: http://www.kingamnich.com/ (www.kingamnich.com),
Instagram: https://www.instagram.com/kinga.mnich (https://www.instagram.com/kinga.mnich)
LinkedIn: https://www.linkedin.com/in/kingamonikamnich/ (https://www.linkedin.com/in/kingamonikamnich/)
Become an Intention-Getter:
SHOP NOW: https://dontaskhow.com/ (https://dontaskhow.com/)
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing With Inte...
2021-03-1751 min
Mindset Reset Radio44. Iona and I chat about why perfectionism causes brilliant women to shrinkTune in for:
Why ambitious women are shrinking
What it means to gaslight your own gifts
Why we struggle invisibly and alone
How to take up more space and shift this way of living
Connect with Guest:
Read the first chapter of Ghost + get the free reading guide:https://www.ionaholloway.com/gifts ( https://www.ionaholloway.com/gifts)
Buy Ghost - Why Perfect Women Shrink:https://geni.us/IonaHollowayGhost ( https://geni.us/IonaHollowayGhost)
Website:http://ionaholloway.com/ ( ionaholloway.com)
Instagram:https://www.instagram.com/ionaholloway/ ( https://www.instagram.com/ionaholloway/)
Pinterest: https://www.pinterest.com/iamionaholloway (https://www.pinterest.com...
2021-03-0343 min
Mindset Reset Radio43. Arianna and I chat about showing up for yourself—without the guiltTune in for:
Why people judge others for showing up for ourselves
Why we feel guilty—and why it’s hard to shake it
Mantras and shifts to let the guilt go
Why guilt is like an overeager intern
How guilt holds us back from taking action
Connect with Guest:
Twitter: https://twitter.com/thearibradford (https://twitter.com/thearibradford)
Instagram: https://www.instagram.com/theariannabradford/ (https://www.instagram.com/theariannabradford/)
Book: https://www.amazon.com/dp/0578652714 (https://www.amazon.com/dp/0578652714)
Website: https://www.theariannabradford.com/ (https://www.theariannabradford.com/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B...
2021-02-2430 min
Mindset Reset Radio42. Jaclyn and I chat about the Courage EquationTune in for:
Jaclyn’s experience with failure and courage
How she went from making $11k to more than $100K in one year
Why your life today is a mirror for your belief
The difference belief taking action and taking action from belief
How resistance manifests as attachment
Connect with Guest:
Website: https://www.jaclyndigregorio.com/ (https://www.jaclyndigregorio.com/)
Instagram: https://www.instagram.com/jaclyndigregorio/ (https://www.instagram.com/jaclyndigregorio/)
Podcast: https://podcasts.apple.com/us/podcast/spark-your-light/id1485250275 (https://podcasts.apple.com/us/podcast/spark-your-light/id1485250275)
Book: https://www.jaclyndigregorio.com/book (https://www.jaclyndigregorio.com/book)
Become an...
2021-02-1732 min
Mindset Reset Radio41. Shannon and I chat about the mindset of charging what you’re worthTune in for:
Shannon’s personal journey to charging what she’s worth
Why your pricing isn’t about you
How we determine our pricing
Why setting boundaries is part of charging your worth
How people pleasing is an underlying reason for not charging what you’re worth
Connect with Guest:
Facebook: https://www.facebook.com/wpbffshannon (https://www.facebook.com/wpbffshannon)
Instagram: https://www.instagram.com/shannonlmattern/ (https://www.instagram.com/shannonlmattern/)
Website: https://shannonmattern.com/ (https://shannonmattern.com/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions...
2021-02-1036 min
Mindset Reset Radio40. Cait and I chat about doing the inner work to create a life and biz you loveTune in for:
Caitlin’s story of uprooting her life and starting over
How to get “outside” of your life to start making a change
The power of “zooming out” on your life
How Caitlin’s business has benefited from the inner work
Why you need to do the inner work to be your most authentic self
Connect with Guest:
https://www.instagram.com/_caitlinparsons/ (https://www.instagram.com/_caitlinparsons/)
http://www.caitlinparsons.com/membership (http://www.caitlinparsons.com/membership)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Che...
2021-02-0341 min
Mindset Reset Radio39. Chelsea and I chat about getting intentional with expectationsTune in for:
How do we define “expectations” - from ourselves and others.
How expectations are related to perfectionism and anxiety.
How expectations dictate our lives—good and bad.
How to bring compassion into moments of expectation and criticism.
Connect with Guest:
https://chelseaconnors.com/ (https://chelseaconnors.com/)
https://www.facebook.com/chelseaconnorscoaching/ (https://www.facebook.com/chelseaconnorscoaching/)
https://www.instagram.com/chelseaconnors_/ (https://www.instagram.com/chelseaconnors_/)
https://www.linkedin.com/in/chelsea-connors-3495bb85/ (https://www.linkedin.com/in/chelsea-connors-3495bb85/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Bigges...
2021-01-2740 min
Mindset Reset Radio38. Ashley and I chat about overcoming self-doubt with meditation & mindfulnessTune in for:
Ashley’s story of success and her underlying self-doubt
How trust is a key piece for overcoming self-doubt
Why fear robs you of your power
Which crystals can help clear self-doubt
How gratitude can lead to insights about fear and doubt
Connect with Guest:
https://www.instagram.com/malacollective/ (https://www.instagram.com/malacollective/)
https://www.instagram.com/ashley__wray/ (https://www.instagram.com/ashley__wray/)
https://www.malacollective.com/ (https://www.malacollective.com/)
Become an Intention-Getter:
Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the...
2021-01-2032 min
Mindset Reset Radio37. Jen and I chat about uncovering your true vision with the subconsciousTune in for:
How to tap into your subconscious to find your vision
Why the rational brain is holding you back
How to use visualization and present statements to create your vision
The power of working with a coach to get clarity
Vision meditations:
Re-Awaken Your Vision meditation: https://insighttimer.com/alisonserour/guided-meditations/re-awaken-your-vision (https://insighttimer.com/alisonserour/guided-meditations/re-awaken-your-vision)
Life Visioning Meditation: https://www.youtube.com/watch?v=7VXPhbc2-LYandab_channel=Mindvalley (https://www.youtube.com/watch?v=7VXPhbc2-LYandab_channel=Mindvalley)
Meditation to Discover Your Values and Vision:
https://www.youtube.com/watch?v=HlzyhBcVu-sandab_channel=TheMindfulMovement (https...
2021-01-1329 min
Mindset Reset Radio35. Monday Morning Pep Talk: You Are AbundantTune in for your Monday Morning Pep Talk because living with intention can be hard, but it's not impossible when you have someone cheering you on.
Music from: fesliyanstudios.com
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Entrepreneurs)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Tw...
2020-11-0904 min
Mindset Reset Radio34. Monday Morning Pep Talk: YOU Are Inspiring—Yes YouTune in for your Monday Morning Pep Talk because living with intention can be hard, but it's not impossible when you have someone cheering you on.
Music from: fesliyanstudios.com
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Entrepreneurs )
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Tw...
2020-11-0205 min
Mindset Reset Radio33. Aria and I chat about how your money stories are holding you backTune in for:
Tapping into the feminine energy around money
How having money can help you change the world
Become unapologetically rich
Who do you need to forgive?
How to use money affirmations
Connect with Guest:
Instagram: https://www.instagram.com/arialeighty/ (https://www.instagram.com/arialeighty/)
Instagram MOB Nation: https://www.instagram.com/the.mobnation/ (https://www.instagram.com/the.mobnation/)
Website: https://www.arialeighty.com/ (https://www.arialeighty.com/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing an...
2020-10-2937 min
Mindset Reset Radio32. Monday Morning Pep Talk: Change is Hard—You Got ThisTune in for your Monday Morning Pep Talk because living with intention can be hard, but it's not impossible when you have someone cheering you on.
Music from: fesliyanstudios.com
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Entrepreneurs )
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Tw...
2020-10-2605 min
Mindset Reset Radio31. Monday Morning Pep Talk: You Were Made for ThisTune in for your Monday Morning Pep Talk because living with intention can be hard, but it's not impossible when you have someone cheering you on.
Music from: fesliyanstudios.com
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Entrepreneurs )
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Tw...
2020-10-1904 min
Mindset Reset Radio30. Melanie and I chat about empowering yourself as a solopreneur or freelancerTune in for:
What happens when you empower your mindset as a business owner or freelancer
The value of creating your own personal business summit
Practical steps to getting into the business owner mindset
Connect with Guest:
Twitter: https://twitter.com/MelEdits (https://twitter.com/MelEdits)
Website: https://meledits.com/ (https://meledits.com/)
The Deliberate Freelancer: https://podcasts.apple.com/us/podcast/deliberate-freelancer/id1456069758 (https://podcasts.apple.com/us/podcast/deliberate-freelancer/id1456069758)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Ma...
2020-10-0237 min
Mindset Reset Radio29. Weekly Intention-Getter Chat: How to cultivate a connected CommunityTune in for:
5 steps to building a community that WANTS to hear what you have to say
Why I was resistant to building community at first
How to step into your power as a voice that matters
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Coaches )
Follow Jessica and Mindset Reset Radio:
https://www.instagram.co...
2020-09-2931 min
Mindset Reset Radio28. Anna and I chat about getting intentional with your limiting beliefsTune in for:
What do our limiting beliefs have to do with “agreements?”
How do your beliefs affect your program, pricing and business?
How to start looking inward, addressing your beliefs, and shift out of them.
Connect with Guest:
Instagram: https://www.instagram.com/sitwithanna/ (https://www.instagram.com/sitwithanna/)
Mastermind: https://www.sitwithanna.com/aligned-sistar-mastermind (https://www.sitwithanna.com/aligned-sistar-mastermind)
Website: https://www.sitwithanna.com/ (https://www.sitwithanna.com/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living...
2020-09-2443 min
Mindset Reset Radio27. Weekly Intention-Getter Chat: Shifting into your purpose to find your WHYTune in for:
3 KEY questions for finding your purpose and, therefore, your why
How my why has pushed me forward in the hardest times
Why we struggle to step into our purpose and own our why
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Coaches )
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/je...
2020-09-2222 min
Mindset Reset Radio26. Darnyelle and I chat about getting intentional with your money mindsetTune in for:
3-step process to create/get/have what you want
Why we often struggle with step three.
Finding that big WHY for what you want
Connect with Guest:
Instagram: https://www.instagram.com/darnyellejerveyharmon/ (https://www.instagram.com/darnyellejerveyharmon/)
Breakthrough Business Event: https://breakthroughinbusinessevent.com/ (https://breakthroughinbusinessevent.com/)
Podcast: https://darnyelle.com/podcast/ (https://darnyelle.com/podcast/)
Website: https://www.incredibleoneenterprises.com/ (https://www.incredibleoneenterprises.com/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With In...
2020-09-1740 min
Mindset Reset Radio25. Weekly Intention-Getter Chat: How to run your biz and travel the worldTune in for:
How to start researching your trip
How to tackle the mindset shifts that may need to happen (from fear to confidence!)
What we did to prep for our 8-month trip around the world
Why now is the PERFECT time to start prepping for your travel!
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Fe...
2020-09-1528 min
Mindset Reset Radio24. Dani and I chat about tackling body obsession and diet cultureTune in for:
What IS diet culture? Why is it so harmful?
Signs of unhealthy body obsession
Why letting go of body obsession will free you up for greater creativity
Practical tips for shifting your mindset around body image and dieting
Connect with Guest:
Instagram: https://www.instagram.com/danisheriff/ (https://www.instagram.com/danisheriff/)
Adulting Advice Podcast Instagram: https://www.instagram.com/adultingadvice/ (https://www.instagram.com/adultingadvice/)
Website: https://www.danisheriff.com/ (https://www.danisheriff.com/)
Hypothalamic Amenorrhea Podcast: https://podcasts.apple.com/us/podcast/hypothalamic-amenorrhea-podcast/id1524976850
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp...
2020-09-0444 min
Mindset Reset Radio23. Gianna and I chat about mastering your business mindsetTune in for:
How to manage the “entrepreneurial hamster wheel”
Steps to begin stepping into your business mindset.
Why your morning routine MATTERS for your business mindset
Why choose consistency over complicated
Why you need to get grounded before making sales calls or doing other business work
Connect with Guest:
Instagram: https://www.instagram.com/passionate.boss/ (https://www.instagram.com/passionate.boss/)
Podcast: https://podcasts.apple.com/us/podcast/the-passionate-boss-podcast/id1501206794 (https://podcasts.apple.com/us/podcast/the-passionate-boss-podcast/id1501206794)
Website: https://giannacontillo.com/ (https://giannacontillo.com/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM...
2020-09-0129 min
Mindset Reset Radio22. Emma and I chat holistic health, ditching the grind and making it funTune in for:
The holistic health wheel—what does your wheel look like?
What holistic health means
How to create your own health plan that supports fun
Connect with Guest:
Instagram - Emma: https://www.instagram.com/iamemmasavage/ (https://www.instagram.com/iamemmasavage/)
Instagram - Health Hustlers: https://www.instagram.com/thehealthhustlers_/ (https://www.instagram.com/thehealthhustlers_/)
Instagram - Se the Label: https://www.instagram.com/sethelabel/ (https://www.instagram.com/sethelabel/)
Website: https://www.emmasavage.co/ (https://www.emmasavage.co/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Bigg...
2020-08-2730 min
Mindset Reset Radio21. Brittany and I chat about choosing happiness over moneyTune in for:
Brittany’s story of walking away from a successful career for happiness
Why you’re not ungrateful or a “brat” for wanting MORE
Why our definition of success may be wrong
How you can find the courage to walk away—or figure out what you want!
Connect with Guest:
Instagram: https://www.instagram.com/brighterwithbritt/ (https://www.instagram.com/brighterwithbritt/)
Website: https://www.brighterwithbritt.com/ (https://www.brighterwithbritt.com/)
Facebook: https://www.facebook.com/brighterwithbritt/ (https://www.facebook.com/brighterwithbritt/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Big...
2020-08-2432 min
Mindset Reset Radio20. Let's chat about why "tuning in" is critical for living with intentionTune in for:
What it means to “tune in”
Why our intuition is like our very own Google
How tuning in helps you take the driver’s seat with fear, anxiety and stress
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Entrepreneurs )
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Twitter)
https...
2020-08-1913 min
Mindset Reset Radio19. Hannah and I chat about using meditation to get intentional + a live meditationTune in for:
How meditation can help you get intentional
How to create mindful moments—it doesn’t have to disrupt your day
How to meet yourself where you’re at with meditation each day
The simple steps to help you start with meditation
Connect with Guest:
Instagram: https://www.instagram.com/theroadtohannah/ (https://www.instagram.com/theroadtohannah/)
Website: https://theroadtohannah.com/ (https://theroadtohannah.com/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter)!
Check ou...
2020-08-1236 min
Mindset Reset Radio18. Katrina and I chat about the power of intentional restTune in for:
Why rest is MORE than just sleeping
How you can truly sink into rest
The benefits of getting intentional about rest
How to communicate your need for rest to loved ones and people who need you
Medical signs that you need more rest
Connect with Guest:
https://www.instagram.com/knicolewriting/ (Instagram)
https://www.instagram.com/knwcollection/ (KNWCollection)
https://www.knicolewriting.com/ (Website)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Sh...
2020-08-0436 min
Mindset Reset Radio17. Ayanna and I chat about what it means to really get intentional with anti-racism and allyshipTune in for:
What allyship and antiracism mean
Why starting with YOU is key
Why leaning on black friends and co-workers to call you out isn’t cool
Resources and tips for getting involved
Connect with Guest:
Instagram: https://www.instagram.com/theblackgirlco/ (https://www.instagram.com/theblackgirlco/)
Website: https://www.theblackgirlco.com/ (https://www.theblackgirlco.com/)
Meetup: https://www.meetup.com/The-Black-Girl-Co/ (https://www.meetup.com/The-Black-Girl-Co/)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Mont...
2020-07-2133 min
Mindset Reset Radio16. Let's talk about the undeniable connection between mindset and marketingTune in for:
Why strategy alone won’t help you succeed on Instagram
Why and how my old mindset was holding me back
What my new mindset has helped me do
Why this new membership is for YOU!
Become an Intention-Getter:
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Coaches )
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter)!
Follow Jessica and Mindset Reset Radio:
https://www...
2020-07-1327 min
Mindset Reset Radio15. Let's chat about your power to createTune in for:
3-step process to create/get/have what you want
Why we often struggle with step three.
Finding that big WHY for what you want
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter)!
Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Coaches )
Follow Jessica and Mindset Reset Radio:
https://www.instagram.co...
2020-07-0515 min
Mindset Reset Radio14. Madyson and I talk about powerfully taking your own pathTune in for:
Madyson’s story of making her own path, despite expectations
What it means to pursue with excellence
The power of “A WHY that makes you want to cry.”
Why we need a support network when taking our own path.
YOU are the biggest asset to your success.
What we can learn from athletes to be successful
Your mindset can be a liability or your greatest asset.
The THREE W's—what are they??
Connect with GUEST:
http://madyson_greene (Instagram)
https://www.tiktok.com/@madyson_greene (TikTok)
http://www.coachingwithmadyson.com/ (Website)
Become an Intention-Getter:
Buy the book! https...
2020-06-2938 min
Mindset Reset Radio13. Sarah and I chat about intentionally seeking out diversity in your life and communityTune in for:
How to seek out diversity, even in non-diverse areas.
The value of diversity in our lives.
How and why you need to make an intentional mindset shift.
Why reflection and journaling are the first—and most important—steps.
Connect with GUEST:
https://www.instagram.com/thenownyc/ (Instagram)
https://www.thenownyc.com/join (Join The Now NYC)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter)!
Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intent...
2020-06-2236 min
Mindset Reset Radio12. Maggie and I chat about adaptabilityTune in for:
Maggie’s story of adapting during COVID
What is a failure log?
Being adaptable in the day-to-day and the benefits of leaning into the fear
How you can learn from failures to be more adaptable
The connection between flexibility and adaptability
Connect with GUEST:
https://www.linkedin.com/in/maggie-wood-glasser-10127534/ (LinkedIn)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter)!
Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog)
Join thehttps://jess...
2020-06-1532 min
Mindset Reset Radio11. Kari and I chat about the benefit of an intentional affirmation practiceTune in for:
The amazing story of how Kari went from politics to mindset and astrology.
How affirmations got her out of depression.
What is an affirmation? How is it connected to living with intention?
What is a good affirmation versus bad?
What is an affirmation practice? Six simple steps to enhance your affirmation practice!
Connect with GUEST:
Instagram: https://www.instagram.com/soulfulofit/ (https://www.instagram.com/soulfulofit/)
Instagram: https://www.instagram.com/affirmationdestination/ (https://www.instagram.com/affirmationdestination/)
Podcast: https://podcasts.apple.com/us/podcast/soulful-of-it-podcast/id1478005075 (https://podcasts.apple.com/us/podcast/soulful-of-it-podcast/id1478005075)
Become an Intention-Getter:
...
2020-06-0139 min
Mindset Reset Radio10. Diana and I chat about getting intentional with financesTune in for:
In this episode, we breakdown something Diana shared in a LinkedIn post that caught my eye. In the post she said she was having less anxiety about finances during COVID because of intentional steps she’d taken well before this global pandemic hit—we talk about each point and how you can implement similar strategies in your life!
🚘 I chose to buy a car that I could afford (cash paid) rather than one I could simply afford the monthly payments on.
🍗 I chose to diligently stick to a monthly budget and only go out to eat once a week.
📚...
2020-05-2539 min
Mindset Reset Radio9. Michelle and I chat about bringing the joy of travel to #quarantinelifeTune in for:
Michelle’s travel story (abroad for 189 days in 2019!)
Michelle and I swap travel stories (duh)
Getting creative inspiration from food
The power of food to take you back to your favorite travel spots
The story of mine and Ben’s overnight 11-hour bus ride
Finding the same calm, lightness and ease of travel
Finding the courage to ask for help
The power of shifting your context and perspective when you’re thinking, “I can’t do this…”
Connect with GUEST:
Facebook group: https://www.facebook.com/groups/kissmyaesthetic (Kiss My Aesthetic)
Facebook group: https://www.facebook.com/groups/kissmyl...
2020-05-1734 min
Mindset Reset Radio8. Meg and I chat about conquering fear as an entrepreneurTune in for:
Lying to yourself in a good way
The value of a pro’s con’s list
Asking, “But what if I LOVE this?”
Talking to your fear and taking the driver’s seat
The power of saying, “I’m committed”
Realizing your brain is an operating system—it’s not you
Connect with GUEST:
http://megladd (Instagram)
https://www.facebook.com/groups/spiritualandsuccessful (Spiritual and Successful Female Business Owners (FB group))
https://www.megan-ladd.com/ (Mega-Ladd.com)
Become an Intention-Getter:
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter) and monthly digest!
Check out thehttps...
2020-05-1139 min
Mindset Reset Radio7. Amanda and I chat about releasing body image negativity to tap into your creativity and powerTune in for:
Our real-life stories of releasing our critical focus on body image.
How body image steals our energy.
How moving through these beliefs opens us up to greater success, creativity, and more!
Amanda’s intentional story of finding her coaching sweet spot.
Understanding how our modern culture of comparison and rewards affects our self-worth.
The power of EFT to move through triggers.
Childhood trauma and its relation to our body image struggles.
How to tap into your subconscious mind.
The power of journaling.
Connect with GUEST:
https://www.richimperfection.com/ (Rich Imperfections website)
https://www.instagram.com/richimperfections/ (In...
2020-04-2946 min
Mindset Reset Radio6. Lauren and I chat about taking small (intentional!) steps to build your businessTune in for:
The power of a slow morning
Simple steps for starting a business you’re passionate about
The importance of “sleeping on it” and believing in yourself
How to live a healthy life in an unhealthy environment
Starting small—what can you do on a daily basis to move toward your goal?
The power of making connections for starting your business/building your career
Be careful who you share with when you’re vulnerable
Mentioned in the episode:
http://livingexperiment.com/ (The Living Experiment)
Connect with GUEST:
https://www.corporateschooldropout.com/podcast (Podcast)
https://www.instagram.com/corporateschooldropouts/ (Instagram...
2020-04-2331 min
Mindset Reset Radio5. Morgan and I nerd out on getting intentional and shifting our mindsetTune in for:
3 steps for tuning into your own intuition.
A process for reframing circumstances and stories we create.
How to quiet the noise and be guided by your own internal compass.
How to stay in line with your intuition?
A reminder: You do know what to do—your story is that you don’t.
Mentioned in the episode:
https://www.amazon.com/gp/product/B0143QG4QK/ (A Course in Miracles Made Easy: Mastering the Journey from Fear to Love)
Connect with GUEST:
https://podcasts.apple.com/us/podcast/the-la-jolla-local-podcast/id1478452318 (The La Jolla Local)
https://www.instagram.com/morgan...
2020-04-1832 min
Mindset Reset Radio4. Cait and I redefine what it means to have a “morning routine”Please forgive us for the audio issues in this episode! The amazing insights are still there!
Tune in for:
Why is a morning routine so important?
How do you create a morning routine that’s tailored to the time and needs you have?
Don’t think you need one? Think again!
What are some powerful things to do in your morning routine? (Hint: it’s not what you think)
Short breathing techniques to reset your energy, clear your mind and get you into a sense of calm before the day.
How can your morning routine help you manifesting your goals?
Write...
2020-04-1732 min
Mindset Reset Radio3. What does it mean to "live with intention"?Tune in for:
What does it mean to live with intention? (Hint: it’s not just setting goals.)
My story of living with intention—what I’ve achieved as a result.
The power we have within us to live with intention every day.
Do you know what you’re choosing?
Become an Intention-Getter:
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)!
Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog)
Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram...
2020-04-1606 min
Mindset Reset Radio2. Jen and I talk about how to say SO LONG to burnoutTune in for:
What IS burnout? We only have SO much fuel...
What are the symptoms of burnout? How do you know you’re burnt out??
The difference between busy and fulfilled.
The power of intentional breathing.
How to get intentional with your time—and why it matters. What are you saying “yes” to?
Mentioned in the episode:
https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234 (The 12-Week Year) [Book]
Connect with Jen!
Instagram: https://www.instagram.com/naturalwellnesstips/ (Natural Wellness Tips)
Facebook group: https://www.facebook.com/groups/oiltipsforeverdaysurvival/ (Oil Tips for Everyday Survival)
https://www.drjennifershaw.com/ (Website)
Podcast: https://podcasts.app...
2020-04-1529 min
Mindset Reset Radio1. Who is Jessica Thiefels, anyway?Become an Intention-Getter
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)!
Check out the https://jessicathiefelsauthor.com/intentional-living-blog/ (Intentional Living Blog)
Join the https://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ (31-Day Mindset Reset Challenge)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Twitter)
https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)
2020-04-1407 min