Shows
Nope, That's Not NormalMenopause and DietingIn this episode, Jessica and Jenn delve into the complexities of diet culture and body image during the transition into menopause and the experience of menopause itself. They dig into the misconceptions surrounding aging, the narratives that often accompany menopause, and the strategies for thriving during this time. Most importantly, they talk about the need for compassion and understanding as a woman experiencing these transitions and how wonderful the other side of menopause actually is!* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/* Connect with your host, Jessica, on Instagram: https://www.instagram...2025-03-1041 min