Jessica West - Podcast Details

Shows

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE116: Frequency Healing: Using Heart-Brain Coherence to Transform your Health w/Dr.Katelyn LehmanHow to achieve heart-brain coherence? Dr. Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, the first "Spa for you DNA" and new model of preventative care for the mind, body, spirit and soul. At Quantum Clinic, Katelyn combines elements of biofeedback training, floatation REST, frequency therapy, and expressive arts to facilitate a deeply relaxing and restorative experience. Her mission is to help leaders and the larger community achieve heart-brain coherence, doing her part to reduce the 300 billion a year lost in productivity due to stress, fatigue, and burnout. 2024-10-2338 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE115: This is how you know what's next for youIn this episode, Jessica is being interviewed by Devyn Harakh, a client inside her Just Launch! Program who recently launched his Podcast. Jessica shares her entrepreneurial journey, how she knew it was time to pivot from product-based to online-based, and what's next for her business and impact. CHECK OUT THE DARK MATTER PODCAST: https://podcasters.spotify.com/pod/show/devyn78 __ Ready to launch your dream podcast? Just Launch! is open for enrolment. To learn more about h...2024-10-1648 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE114: Embracing Change: Releasing the OldHappy Canadian Thanksgiving! In this episode, Jessica discusses the simplicity and power of a gratitude practice, a practical tip to help creative entrepreneurs make better decisions (out of the sea of potential options and incredible ideas available to them), and announces an important change pertaining to the podcast. — Thinking about launching your podcast and looking for a supportive mastermind community? Get in touch to book your call with Jessica! GET IN TOUCH VIA MESSENGER: https://m.me/jessicalmwest GET IN TOUCH VIA...2024-10-1416 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE113: Calling Back Your Energy: Heal the Inner Child + Reclaim your Worth w/Alicia FarricielliHow to begin calling back your energy? Alicia Farricielli is a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and...2024-10-0958 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE112: This is why entrepreneurship is the best form of personal developmentIn this solo episode, Jessica asks a powerful self-reflection question to reflect on in business and in life. The answer to this question provide us with awareness of the beliefs we are allowing to determine our identity and results. __ Join the Empower from Within Facebook Community: https://www.facebook.com/groups/empowerfromwithincommunity __ Ready to launch your dream podcast? Just Launch! is now open for enrolment. To learn more about how the program can help you elevate your business and influence through podcasting, book y...2024-10-0713 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE111: Decoding the science of meaningful friendships w/Jewel HohmanHungry for friendship? You're not alone. Here’s how to navigate the collective friendship crisis and find connections that nourish you. Jewel Hohman is a connection enthusiast with a degree in psychology and sociology, over 4000 hours coaching on friendship, and a pending master’s in social work. Jewel combine’s Evidence-Based Self Help and the latest friendship research to help women build friendships that actually nourish them. In this post-pandemic world, Jewel’s on a mission to change the loneliness and disconnect millions of people are currently feeling by helping them love being themselves, overcome...2024-10-021h 04

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE110: The 2 Critical Elements of a Successful Podcast (or Any Initiative)Happy International Podcast Day! In this episode, Jessica shares two foundational pieces to building a sustainable podcast or initiative, without which discouragement is inevitable. Thinking about launching your podcast and looking for a supportive mastermind community? Get in touch to book your call with Jessica! GET IN TOUCH VIA MESSENGER: ⁠⁠⁠https://m.me/jessicalmwest⁠⁠ GET IN TOUCH VIA EMAIL: hello@tresorhouse.ca LEARN MORE ABOUT THE JUST LAUNCH! PROGRAM AND COMMUNITY: https://www.tresorhouse.ca/just-la...2024-09-3036 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE109: Laws of Harvest: Tending to the Fertile Soil of the MindWhat are the 3 Laws of Harvest and how do they support us in manifesting our desired results?In this solo episode, Jessica outlines the 3 main Laws of Harvest and illustrates how they invite assurance and acceptance to our manifestation journey: We reap what we sow We don't sow and reap in the same season We will reap more than we sowOur mind can be likened to a fertile soil and our thoughts are the seeds. Check out the earlier episode: 3 Key Brain Facts to Boo...2024-09-2526 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE108: The Mind-Skin Connection: How Mental Health and Sensitive Skin Coincide w/ Jeanne RetiefDr. Jeanne Retief is an Anxiety & Sensitivity Advocate, Founder of FIGGI Life & Beauty, and Co-Host of The Sensitivity Doctors podcast. In 2015, Jeanne was diagnosis with Panic Disorder that triggered a profound reassessment of her life and attitudes towards mental health. Confronting both physical and existential crises, she navigated through difficult decisions that ultimately lead to her leaving a career in human rights to found FIGGI Life & Beauty. FIGGI is a luxury skincare line that caters to sensitive souls with dry skin concerns. Jeanne founder the company after experience her...2024-09-2336 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE107: The Happiness Blueprint: Mastering the Skill of Being Happy w/Matt O’NeillHow to master the skill of being happy no matter the circumstance? Matt O'Neill is a happiness expert whose work has positively impacted the lives of over 100,000 people worldwide. He's the author of the "Good Mood Revolution" book, and host of the "Good Mood Revolution" podcast. Matt teaches us that happiness is a choice, even when life gets tough. His teaching isn't just theory, it's tested in the real world too. Matt has 4 young children and runs two successful businesses with over 80 employees. Life can...2024-09-181h 06

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE106: How to Build & Monetize your Online Community w/Devyn HarakhWant to build your own online community of like-minded people? ⁠Devyn Harakh⁠, Co-Founder and Community Builder at Master Your Coaching shares his insights and know-how on building, growing and monetizing engagement-filled online communities. If you're an online coach or service provider looking to virtually connect with and serve your soul-people at a global scale, thanks to our incredible digital spaces, this conversation is for you. CONNECT WITH DEVYN HARAKH: Facebook Group: ⁠https://www.facebook.com/groups/mycbusiness⁠ Tune in...2024-09-1637 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE105: 3 Key Brain Facts to Boost Your Manifestation Success, soloHow is your brain both supporting and preventing you from achieving your goals. Jessica shares 3 key brains facts to know when goal setting and starting your manifestation journey. Listen to episode: Mindset Work vs. Embodied Healing w/Anat Peri to hear more about truly processing an emotion to heal it. Get your copy of the book referenced: Whole Brain Living by Jill Bolte Taylor, Ph.D. SELF-EMPOWERMENT TAKEAWAYS: Expect the resistance Through acceptance, energy moves We cannot jump...2024-09-1123 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE104: The #1 Thing that Holds Women Back in Business w/Erin SiskoAnnouncing an exclusive opportunity designed to support and fund Canadian women in business through community and capital.*This episode is a Live Client Testimony / Interview that happened in the Empower from Within Facebook Community*Jessica talks with Erin Sisko, a Serial Entrepreneur and Founder of The Elleiance Network, a mastermind community for Canadian Women Entrepreneurs, as she shares the number one challenge that women face in business and how The Elleiance Network aims to mitigate it by providing connection opportunities for Canada’s visionary women....2024-09-0935 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE103: How to Program your Subconscious for Business Success w/Kay MillerHow to reprogram your limited beliefs and fears for success in business? Kay Miller is a Rapid Reprogramming Coach & Intuitive Business Guide for female entrepreneurs transitioning from a traditional job environment into owning their profitable soul-led business. Kay’s mission is to help women feel aligned and confident getting paid to share their authentic gifts with the world. She teaches new entrepreneurs how to reprogram subconscious beliefs that cause women to doubt themselves as business owners and block money flow—changing the core beliefs that c...2024-09-0444 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE102: Make your Content More Pinteresting w/Susy CidWant to know how you can use Pinterest to grow your business? *This episode is a Live Client Testimony / Interview that happened in the Empower from Within Facebook Community* Susy Cid is a Digital Creator, Pinterest Marketing Expert and Founder of Fruitful Lab. She helps purpose-driven brands grow traffic, generate leads and increase revenue using Pinterest. Pinterest is not like other social platforms and is visual search engine - making it a perfect platform to market your business. In this episode, Susy shares exactly how we...2024-09-0230 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE101: 12 Steps to Setting Healthy Boundaries w/Barb NangleWhat are the boundaries that you put in place to support your well-being? Barb Nangle is a boundaries coach, speaker, author and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." In 2015, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and...2024-08-2844 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE100: This is how you know it's time to pivot your businessThis episode is an interview that Jessica had had on the Wingspan Entrepreneurs Podcast with Joel Arndt. Jessica shares how she scaled her product-based business operations before letting it all go and pivoting into online coaching. Listen to the Wingspan Entrepreneurs Podcast: https://open.spotify.com/show/2LioAewMMtfOZW4r4dkECK?si=0bcc0e455b28428d __ Join the Empower from Within Facebook Community: https://www.facebook.com/groups/empowerfromwithincommunity __ Just Launch! is...2024-08-2646 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE99: Holistic Health: Uncovering the 3 main causes to illness w/Sydona TregoningHow do your emotions impact gut health? Sydona Tregoning is a Holistic Health Coach. Her journey into holistic health started when she struggled with chronic health issues of eczema, bloating, burping, panic attacks, and weight gain. She went to see all kinds of specialist to no avail - the health care system was failing her. From that experience, Sydona had made it her mission to figure out why eating healthy and exercising wasn’t enough to be healthy. This lead her to becoming a Nutritional Therapy practitioner and Certified Med...2024-08-2147 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE98: In the Final Moments: 9 Insights since my Near-DeathHave you heard the common phrase: when you change the way we look at things, the things you look at change? Similarly, as we reach new levels of awareness the world we once believed we lived in changes before our eyes. On August 18, 2015 the way podcast host, Jessica, viewed and interpreted life has completely changed. After a near-death experience as the result of a car accident and subsequent "Final Moment" she embarked on an ever-changing healing and growth journey. To celebrate 9 years since that...2024-08-1940 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE97: How to Enhance Mental Clarity for Better Decision MakingHow to lift brain fog and enhance mental clarity? Whether you’re looking for answers in your business or personal life, sometimes the best way to find the clarity isn’t in the question itself, but in the activities you engage in to quiet your mind. Jessica shares 6 tips for finding mental clarity in our busy world today, and offers a bonus EFT Tapping exercise. __ Join the Empower from Within Facebook Community: ⁠https://www.facebook.com/groups/empowerfromwithincommunity⁠ __ 2024-08-1424 min

Feminine Initiate: Mindset + Energetics for Conscious Creators[Soulpreneur 16] How to Embrace Entrepreneurial Creativity w/Samantha TaylorCreativity is not just skill, it’s a mindset. And when it comes to entrepreneurship - it’s necessary. It’s the ability to think outside the box. But even deeper, it’s the kind of thinking that requires you to believe in yourself enough to take risks. A mindset that Samantha Taylor has eloquently embraced! You see, Samantha’s current priority is to create a Patreon channel for her artwork business, Samantha By Design. This will allow her to better serve her clients and reach...2024-08-1230 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE96: How Surrendering Shifts You Into Purpose, soloAre you willing to surrender the need to control the outcome? After having many conversations with creative entrepreneurs and coaches, Jessica shares her story of surrendering and the subsequent shifts that took place in her life as a result. SELF-EMPOWERMENT TAKEAWAYS: There is a divine intelligence behind everything there is Our internal filters are processing and qualifying all our experiences Relinquishing control opens our energy to infinite possibilities We don't need to know the How When there is a will there is always a way 2024-08-0726 min

Feminine Initiate: Mindset + Energetics for Conscious Creators[Soulpreneur 15] The Honest Truth Behind Starting a Podcast w/Lisa Witherow*This is a Live Client Testimony / Interview that happened in the Empower from Within Facebook Community* So, you’re thinking about starting a podcast? Creating a podcast - choosing a name, generating content ideas, designing a cover and creating your setup - is such an exciting time filled with creativity and big dreams … And so, you launch your show … And it's at this point you realize, the easiest part is over. Read that again. Jessic...2024-08-0540 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE95: The 7 Pillars of Abundance w/Rebecca WhitmanHow to achieve abundance in all areas of life? Rebecca Whitman is a Magnetic Abundance Mentor, Podcaster and Author. She was selected at the Life Coach of the Year in 2022 by International Association of Top Professionals (IAOTP) for her outstanding leadership, dedication and commitment to the industry. Her philosophy divides life into 7 Pillars of Abundance and she is committed to helping burnt-out women achieve balance within all these areas to become balanced, beautiful, and abundant individuals. SELF-EMPOWERMENT TAKEAWAYS: Abundance is simply a feeling...2024-07-3136 min

Feminine Initiate: Mindset + Energetics for Conscious Creators[Soulpreneur 14] Root yourself in Purpose + Start Your Soul-Led Business w/Sylvie LamotheHow to lean into your soul’s purpose to fuel your business and life forward? *This is a Live Interview from the Empower from Within Facebook Community* Jessica interviews Sylvie Lamothe, Yoga, Retreat + Workshop Facilitator at Rebel Soul. Rooted in purpose, Sylvie has built her business, Rebel Soul, while keeping community at the forefront. She has created ripples in Northern Ontario and is now taking things abroad by hosting transformation yoga retreats and facilitating meditations on Insight Timer. She shares her inspiration behi...2024-07-2942 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE93: The 3 Unconscious Personas that Live Within You w/Annette LeblancHow to create a reality you’re excited about? Annette LeBlanc is a mindset and business coach with over 11 years of corporate experience in marketing for service-based businesses. Specializing in empowering individuals seeking personal or professional advancement, she holds accreditation as a certified Mind Rebel™ Coach. She’s dedicated to guiding people towards their ambitious aspirations, using a combination of coaching and consulting though the transformative Mind Rebel™ Method and advanced subconscious techniques. Annette is passionate about supporting individuals in manifesting a reality aligned with their true soul desires. 2024-07-2445 min

Feminine Initiate: Mindset + Energetics for Conscious Creators[Soulpreneur 13] Navigating the Complexities of Starting a Podcast w/Devyn HarakhHow can you bring an end to procrastination and build the confidence needed to go after your vision? *This is a Live Client Testimony / Interview that happened in the Empower from Within Facebook Community* Jessica interviews Devyn Harakh, Entrepreneur, Coach, and Co-Founder, who recently completed the Just Launch! program. Just Launch! is Jessica’s signature 10-week coaching program that combines mindset, personal branding, and podcasting into one powerful container to help you build a solid foundation for a sustainable podcast and impact. 2024-07-2233 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE91: Returning to Earth Medicine w/Amy SteinHow to begin trusting the innate healing power of your body and return to earth medicine? Amy Stein is an Herbalist, Energy Medicine Educator, Trauma-Informed Breath Work Facilitator, and Motivational Speaker. Amy's on a mission to empower women to take control of their health and well-being. As a guide and educator, she leverages the wisdom of ancient healing techniques to help women transform into their own best healers. Through tailored support and holistic practices, she assists them in reclaiming their lives from the grip of pain and disease. Her approach—roo...2024-07-1754 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE89: Getting to the Root of Hormone Imbalances w/Dee DavidsonHow to balance hormonal health? Dee Davidson, Fdn-P is a Board Certified Functional Health Practitioner and Hormone Health Expert. Her story began with a silent struggle – unexplained infertility, stubborn hormonal imbalances, and chronic fatigue that seemed to cloud every aspect of her life. Despite countless visits to doctors, Dee was met with dismissive responses, platitudes, and gaslighting comments that left her feeling frustrated and alone. But Dee refused to accept defeat. She knew deep down that there had to be a better way, a pat...2024-07-1052 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE87: 4 Stressors that Impact your Healing and Wellbeing w/Dr.Lynn CareyHow to become your own best doctor and empower your life? Dr. Lynn Carey holds a Doctorate in Chiropractic and a Bachelors in Nutrition, but her journey into health and wellbeing began back in high school when she had two spinal surgeries for scoliosis. Afterwards, she was constantly sick. Chiropractic was the first step in her healing journey and truly changed her life. She opened her own practice in 1998 in Delaware where she practiced for 18 years, during that time she also completed mission trips to Brazil and India where she discovered that there is o...2024-07-0347 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE85 Proactive Healing: How Core Wounds Affect Manifestations w/JJ FlizanesHow to empower your healing and attract the results you want? JJ Flizanes is an Empowerment Strategist, podcast host of multiple shows, and the creator of the Empowering Minds Network. She works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps them identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of...2024-06-2656 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE83: The #1 Prerequisite for Achieving Your DreamsDo dreams have an expiration date? In this episode, Jessica shares parts of her journey in which physical limitations prevented her from achieving her goal. The challenges, however, presented her with a greater opportunity for acceptance and self-discovery. This episode was inspired by a question asked within the Empower from Within Soul-Led Community. -- Join the Community: ⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠ -- 1:1 COACHING WITH JESSICA: ⁠⁠⁠⁠https://www.tresorhouse.ca/programs⁠⁠⁠⁠ CONNECT with Jessica on IG: ⁠⁠⁠⁠http...2024-06-1921 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE82: How to Use Feng Shui to Empower Your Life w/Jennifer LathamHow can Feng Shui help you nurture your well-being and attract the results you want? Jennifer Latham, is the founder of Mindful Living Interiors and co-founder of the The Empowered Evolution. She believes in creating spaces that not only look beautiful but also nurture the well-being of the people who live and work in them. As a Feng Shui consultant and interior designer specializing in biophilic design, her work is rooted in the belief that our surroundings deeply impact our lives. She has witnessed firsthand how a thoughtfully designed space can transform not just...2024-06-1240 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE81: Self-Care Practices for Spring + Summer w/Emma BenyonHow to incorporate self-care in your busy schedule? Emma Benyon is a self-care and motherhood coach and educator, supporting busy moms who are juggling all the things by providing them with the tools to be less overwhelmed and have more balance, energy and clarity. Emma is an NLP Master Practitioner, licensed Practical Magic Coach, mBIT Certified Coach, podcaster, and full time post 16 educator. Her passion is to support busy moms to have more time and energy for the all the things they enjoy and to have the tools to sup...2024-06-0541 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE80: 5 Reasons Why Your Goal Isn't Coming to Fruition, soloAre your goals or manifestations not working? Are you tired of setting goals and not achieving them? Are you feeling discouraged in the pursuit of your goal? In this episode, Jessica shares 5 reasons why your goals aren't working and how you can fix it so that you can achieve your goal, manifest your desires, and have a foundation to assist your in future goal setting. -- Join the Empower from Within Facebook Community. as an extension of this podcast: ⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠ --...2024-05-2920 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE79: 6 Emotional Needs that Lead to Fulfillment, soloWhat are your 6 emotional needs and how can you ensure they're met on a daily basis? In this episode, Jessica breaks down our 6 emotional needs, shares ways to fill each emotional bucket and tips on how to work with our subconscious mind to achieve: a state of true self-care, a sense of fullness in our life, become more resilient. -- Join the Empower from Within Facebook Community. as an extension of this podcast: ⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠ -- 1:1 COACHING WITH JESSICA: ⁠⁠⁠https://www.tresorhouse.ca...2024-05-2221 min

Feminine Initiate: Mindset + Energetics for Conscious Creators[Soulpreneur 6] Turn Your Passion Into A Business w/Vanessa LamarcheToday’s episode is a Live Interview that happened in the Empower from Within private Facebook Community. Jessica interviews Vanessa Lamarche, Founder + Owner of Boreal Blues, an artisanal dye studio and online shop based in Timmins, Ontario. Vanessa discovered a natural dye called Indigo during the Covid-19 lockdown in 2020 and instantly fell in love. She began creating beautiful linens, towels, shawls and wraps with the organic dye. It didn’t take long before she turned her passion into a business and started Boreal Blues. Vanes...2024-05-2033 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE78: Mindset Work vs Embodied Healing w/Anat PeriWhat does it mean to truly embody transformation? Anat is a masterful coach and facilitator who has devoted her life to empowering people to heal past traumas, overcome major life obstacles, build confidence, and create lasting change. With over 19 years of experience and 10,000+ hours of focused training she now works with other coaches, healers and facilitators to integrate her TCS Method™ into their practices so that they can have a proven process for creating deep, real and lasting change for their clients. Her TCS Me...2024-05-1552 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE77: Self-healing through Holistic Wellness w/Jade Tirado[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer to share their practices, tips and tools that have allowed them to create the life of their desires. Ready to Empower your Life?] Jade Tirado is a dedicated single mom and Health & Wellness Coach. She’s navigated through the challenges of an autoimmune disorder, battled body dysmorphia, and wrestled with anxiety and depression. Through her own profound experiences, she's unearthed a profound truth: that the power to heal lies within each of us, waiting to be discovered. ...2024-05-0848 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE76: How to Supercharge your Manifesting Powers w/Irina Portnova[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer to share their practices, tips and tools that have allowed them to create the life of their desires. Ready to Empower your Life?] Irina Portnova is a Certified Manifestation Coach and founder of Life Palette. Since immigrating to NYC from Ukraine in 1994, Irina Portnova has been focused on searching for deeper meaning and purpose. With a ‘no quit’ attitude instilled by her family roots and core values, she embarked on a multi-year journey of self-discovery and gained a ren...2024-05-0148 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE75: Lean Into Your Intuition & Psychic Ability w/Brittany Schmidt*Trigger warning* this conversation covers mention of the death of loved ones and sexual assault, rape. How to strengthen your intuition and psychic abilities? Brittany Schmidt is an intuitive empath and spiritual mentor, helping wonderful souls manifest their dream homes by day, and guiding her Spiritual community toward their hopes and desires by night. She is a successful business owner, wife and mother, with a passion for all things music, dance, yoga and Spiritual. Her passion project "Sprinkle That Sparkle" has become a beloved side business that encourages her so...2024-04-2456 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE74: Befriending the Fear, soloIn this episode, Jessica shares tips on how to navigate, manage and overcome Fear when you're at the edge of your comfort zone in entrepreneurship and life. *HELP US GROW THE SHOW! Please let us know what you enjoy most about this episode by leaving a rating + review on the platform you're listening to right now! -- Join the Empower from Within Facebook Community. as an extension of this podcast: ⁠www.facebook.com/groups/empowerfromwithincommunity/⁠ -- LISTEN TO: Managing Stress & Anxiety Naturally w/Suzy Hard...2024-04-1718 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsWelcome to Empower from Within! - TrailerWelcome to the Empower from Within Podcast, presented to you by Trésor House. I’m your Host and Empowerment Coach, Jessica West. After a NDE, I came to the realization that everything begins within, and this launched me on a path of self-discovery in which I learnt so much about the mind and the power it holds in shaping our life. This path ultimately lead me to becoming a Certified Mindset Coach, Energy Healer, Best Selling Author, and Speaker. Now, I’m on a mission to help you empower yourself to create the li...2024-04-1601 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsSoulpreneur 5: Uncovering Visibility Fears through Human DesignThis is a Live Interview that happened in the Empower from Within private Facebook Community. Jessica interviews Kelsey Carter, Founder of Magic by Human Design, Brand Strategist and Business Coach. Kelsey shares how everything you need to create massive success in your brand and business can be found in your human design chart. *DOWNLOAD YOUR FREE HUMAN DESIGN CHART HERE! ⁠https://magicbyhumandesign.com/human-design-chart⁠ This conversation is packed with valuable information about: Navigating your Human Design chart, Acknowledging and overcoming your visibi...2024-04-1532 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE73: Our Words Cast Spells, SoloIn this episode, Jessica discusses the importance of the words we speak, see and feel, and the power of I AM statements. She shares 3 steps to creating powerful I AM affirmations and fast-tracking your desired results: 1. Keep it positive 2. Tune into the feeling 3. Build the ladder of belief *HELP US GROW THE SHOW! Please let us know what you enjoy most about this episode by leaving a rating + review on the platform you're listening to right now! Join the Empower from...2024-04-1019 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsSoulpreneur 4: Create Despite CircumstanceThis is a Live Interview that happened in the Empower from Within private Facebook Community. Jessica interviews Lord Milan L'Oiseau, Superhero Coach, Author, Podcaster, and Entrepreneur. What does it mean to be your own Superhero? Lord Milan tell us and share different perspective shifts that can help us create our desired reality despite current circumstances. After breaking his neck and being told her would never have any feeling or movement below his collarbone, Lord Milan found himself in a dark place. Though it was in t...2024-04-0836 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE72: Crack the Code to Lasting Love by Embracing Self-Love w/Kari AssoignonKari Assoignon, is a certified, trauma-informed, Dating & Pleasure Coach and the visionary behind “Heartbreak to Wholeness" a 12-week coaching container designed to help women navigate the Dating World with Self-Love as their Guide using a blend of embodiment practices and breath-work. Once crowned the queen of self-abandonment, Kari now aspires to be the supportive big sister she yearned for during her own healing journey for her clients, offering them guidance in the realms of building authentic relationships with themselves and others. SELF-EMPOWERMENT TAKEAWAYS: Pay attention to your energy and the energy of...2024-04-0336 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsSoulpreneur 3: Role of Genetics in Decision MakingToday’s episode is a Live Interview that happened in the Empower from Within private Facebook Community. Jessica interviews Lisa Witherow, DNA & Epigenetics Coach Lisa shares how our DNA and Epigenetics contribute to our ability to make decisions and take risks, and how we can support our optimal health and nutrition. JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY: ⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠ CONNECT WITH LISA WITHEROW Facebook Group: facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hu...2024-04-0131 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE71: Drama Therapy for Inner Healing w/Lauryn Carney*Watch this episode on YouTube to see the book and exercises discussed* Lauryn Carney is a young author, mental health counsellor, artist, and creative mentor specializing in Drama Therapy. With a profound personal journey through anxiety, depression, and stress, Lauryn has emerged as a passionate advocate for the power of creative healing methods and self-discovery. She’s on a mission to help individuals break free from limiting beliefs and discover their true potential. Lauryn recognizes that each person's journey is uniquely their own. In her role as a mental health counsellor, she offers a...2024-03-2744 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE70: Intuitive Eating for Health and Fitness w/Sherry ShabanSherry Shaban is a Montreal-based podcaster, YouTuber and fitness and life coach. With over 20 years of experience in her specialty, Sherry has dedicated her life to helping thousands of people transform their Athletic identity to become who they are meant to be. Sherry believes that our physical body is the direct reflection of our internal environment and that transformation happens from the inside out. Through private coaching, her signature online coaching programs "Making Peace with Food" and "Advanced PowHer", her YouTube workouts and podcast, Sherry works with a diverse p...2024-03-2058 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsSoulpreneur 2: Leaning on your Burning Desire in BusinessToday’s episode is a Live Interview that happened in the Empower from Within private Facebook Community. Jessica interviews Jessica Friesen, Fertility Mindset Coach, Sound Healer, Author, and Podcast Host of The Fertility Mind. Jessica F. shares how leaning on a burning desire, dispelling fear, and launching a podcast can help every coach make their impact JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY: ⁠www.facebook.com/groups/empowerfromwithincommunity/⁠ CONNECT WITH Jessica F. Website: https://www.theferti...2024-03-1825 min

Feminine Initiate: Mindset + Energetics for Conscious Creators69 | Managing Stress & Anxiety Naturally w/Suzy HardyHow to manage stress and anxiety naturally? Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally. ...2024-03-1348 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsSoulpreneur 1 | Gratitude + the Art of Allowing in BusinessToday’s episode is a Live Interview that happened in the Empower from Within private Facebook Community. Jessica interviews Lauren Lawrence, Mindset + Transformation Coach, Entrepreneur, Author, Speaker, wife and mom of 3. Lauren shares how the power of gratitude and the art of allowing guides her entrepreneurship journey. JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY: www.facebook.com/groups/empowerfromwithincommunity/ CONNECT WITH LAUREN Lauren’s Facebook Community: Ignite Outcomes Instagram, Facebook Get your co...2024-03-1137 min

Feminine Initiate: Mindset + Energetics for Conscious Creators68 | Master the Self w/ Amanda KateThis is a deep and soulful conversation about the messy and shameful parts of life, encouraging us to bring balance to our Feminine and Masculine Energies and practice true Self-Love on our way to Self-Mastery. Disclaimer: We talk about deep inner work involving Parts - do not attempt to do this on your own. Seek out the support of an Energy Healer, Certified Coach, or Therapist. Amanda Kate is a Self-Mastery Facilitator who flips the current paradigms of what it truly means to be a Master of Self. H...2024-03-0650 min

Feminine Initiate: Mindset + Energetics for Conscious Creators67 | We're All Just Figuring It Out w/Bodhi VincentBodhi Vincent is a Los Angeles-based Mindset and Relationship Coach, specializing in guiding people to rediscover their authentic selves. He empowers individuals to identify and dismantle patterns of people-pleasing and negative self-talk, facilitating a profound understanding of their inner world and subconscious mind. By harnessing intuition, Bodhi enables his clients to unlock their truest expression. He adeptly supports his clients in rebuilding trust and safety within themselves, equipping them with strategies to overcome limiting thoughts and behaviors, fostering deeper connections in all areas of their lives. SELF-EMPOWERMENT TAKEAWAYS: Relationships are a mirror We’re...2024-02-2847 min

Feminine Initiate: Mindset + Energetics for Conscious Creators66 | Practice Self-Love w/Stephanie McFarlandStephanie McFarland is the creator of Clear Canvas Coaching and Holistic Healing. She is a self-educated and experientially certified personal growth and development coach, specializing in self-love and emotional regulation. She’s also a Level 2 Reiki Practitioner. Her mission is to raise the collective consciousness by sharing what she’s learned and to guide and empower others to their own self-awareness to become the best versions of themselves. SELF-EMPOWERMENT TAKEAWAYS: Everything begins within Cultivate Emotional Intelligence Nurture your physical, intellectual and spiritual needs Set healthy boundaries Your challenges are opportunities for impac...2024-02-2134 min

Feminine Initiate: Mindset + Energetics for Conscious Creators5 Steps to a Happy Relationship w/Lauren Lowrance [rerun] | 65In honour of Valentine’s Day, we are running Bonus Episode 12, 5 Steps to a Happy Relationship with Lauren Lowrance. Lauren is a Mindset & Transformation Coach and Author. She married her high school sweetheart and together they have 3 amazing children that they love with all their heart. The 5 key steps discussed today are: Start Within Forgive Communicate Gratitude Make Time Connect with Lauren on Facebook and Instagram Join Lauren's Private Facebook Community: Ignite Outcomes Order a copy of the International Bestselling book, Manifesting with Purpose --2024-02-1443 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsThe Women's Guide to a Loving Relationship w/Irena Matsuhashi | 64Irena Matsuhashi is a Certified Relationship Coach who believes that women have been brainwashed on how to be happy in their marriages. She helps women end the cycle of toxicity and create the marriage of their dreams, just like she did. Not only did Irena take her own marriage from toxic to fun and exciting, she also figured out the ideal relationship roadmap for her marriage by understanding what men need, while also putting her wants and desires first, and finally honouring her self-worth. She is here to empower an...2024-02-0758 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsThe Power of Personal Storytelling | 63This episode includes clips from some of the most listened episodes of 2023 on sharing our vulnerable stories. FEATURED GUESTS: EMILY FRASER Website: emilyfraser.ca and learn more about her signature program, Thriving Spoonie Pathway Instagram @thespooniementor Listen to The Spoonie Podcast VICTORIA REIGN Instagram: https://www.instagram.com/iamvictoriareign/ Website: https://www.betransformeduniversity.com/ PAT WETZEL Instagram: https://www.instagram.com/bumpintheroad.us/ Website: https://bumpintheroad.us/ GET A...2024-01-3129 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsShifting from Scared to Sacred w/Victoria Rader, Ph.D. | 62Victoria Rader, Ph.D. Possibility Coach®, transformational speaker and founder of YU2SHINE, empowers coaches, entrepreneurs, and spiritual seekers to manifest miracles by uncovering and solving underlying hidden problems and patterns with innovative possibilities, reigniting PASSION and expanding PEACE, PURPOSE, and PROSPERITY. She is an eight times internationally bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. In this episode, Victoria d...2024-01-2445 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsEmbracing the Uniqueness Within w/Becky Tilley | 61Becky Tilley is a passionate advocate for embracing uniqueness and finding strength in adversity. Her personal journey with rare diagnoses, as well as her experiences as a parent, inspired her to share her story with others. Through her writing, she hopes to inspire individuals to embrace their own journeys and celebrate their unique paths. Becky is the author of the book series Thrive Rare: Embracing the Uniqueness Within that is available on Amazon. SELF-EMPOWERMENT TAKEAWAYS: Allow yourself to get the support you need to truly process your emotions and release them ...2024-01-1747 min

Feminine Initiate: Mindset + Energetics for Conscious Creators[Dis]Advantages of Core Values | 60In this episode, Jessica discusses the importance of gaining awareness of our values, knowing our hierarchy of values, being conscious of the potential downsides of our values, and the positive/negative implications our values have in our life, decision making, and goal setting. Jessica also provides powerful reflection questions to help you become aware of your values. REFLECTION QUESTIONS TO UNCOVER YOUR VALUES: Recall one of your best days: What were you doing; what was happening around you; who was with you; what was so great about this d...2024-01-1021 min

Feminine Initiate: Mindset + Energetics for Conscious Creators4 Ws of Sustainable Goals [SOLO] | 59HAPPY NEW YEAR!!! In this solo episode, Jessica expresses gratitude for 1-year of the Empower from Within Podcast!! (January 4, 2024) She also shares her 4 must ask questions when setting goals to help you achieve your goals and make 2024 your Best Year Yet: Why? When? What? Who? REGISTER for the Self-Image Clinic happening on January 6th, 2024: HERE JOIN the Empower from Within Facebook Group: https://www.facebook.com/groups/empowerfromwithinwithjess __ 1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs CONNECT...2024-01-0328 min

Feminine Initiate: Mindset + Energetics for Conscious Creators3-Steps to Manage your Energy w/Jeni Raitsin |58Jeni Raitsin is a Tel-Aviv-based, former architect turned entrepreneur, speaker & coach. She helps entrepreneurs and leaders work smarter, not harder, so they can stress less, accomplish more & feel better through Mindful Productivity. Jeni's on a mission to redefine productivity outside of the hustle culture and help people find better, less stressful ways to reach their professional goals without sacrificing their personal lives and desires. SELF-EMPOWERMENT TAKEAWAYS: Become aware of what drains / fuels you Set boundaries Prioritize your mental wellbeing EPISODE TIMELINE: 00:50 Introduction 2023-12-2745 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsRaise Your Vibration Now, Through Forgiveness (Pt.2) w/Nicole Harvick | 57This is PART TWO of the incredible and enlightening conversation with Nicole Harvick, Forgiveness Expert and Quantum Energy Healer. Her mission is to assist people from all walks of life to identify and release negative emotions that are stuck inside their body causing them sickness and emotional pain. An example of what she has accomplished is helping a 55-year-old woman identify the exact moment she started feeling unworthy and unloved. She was 18 months old. She firmly believes that by understanding and practicing forgiveness in your healing journey, you will be a...2023-12-2035 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsRaise Your Vibration Now, Through Forgiveness (Pt.1) w/Nicole Harvick | 56Nicole Harvick is known as the Forgiveness Expert and Quantum Energy Healer. Her mission is to assist people from all walks of life to identify and release negative emotions that are stuck inside their body causing them sickness and emotional pain. An example of what she has accomplished is helping a 55-year-old woman identify the exact moment she started feeling unworthy and unloved - she was 18 months old. She firmly believes that by understanding and practicing forgiveness in your healing journey, you will be able to free yourself of painful m...2023-12-1357 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsUsing Your Subconscious Mind to Manifest [SOLO] | 55In this solo episode, Jessica shares the recording of the virtual Self-Image Clinic she held in her Private Facebook Community: Empower from Within. Within the community, Jessica hosts a LIVE event on the first Saturday of every month to discuss topics about Self-Image, Mindset and Manifestation. This month's topic is: Imagination + Subconscious Mind. Jessica covers: The power of our imagination Evidence backing visualization practices The subconscious mind The Reticular Activating System Loving Yourself as the Creator of your life JOIN EMPOWER FROM WITHIN, here: https://www.facebook.com/groups/empowerfromwithinwithjess 2023-12-0631 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsCreate Your Own Truth w/Victoria Reign | 54[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer who has done the inner work to live their greatest life and are now helping others do the same.] -- How to take back your power to create a life according to your own Truth? Victoria Reign is a Faith-Based Mindset + Manifestation Coach. She helps women of faith break free from toxic patterns & limited beliefs so they can manifest their dream life by embracing their divine identity. In t...2023-11-2952 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsSelf-Awareness to Uncover a False Identity [SOLO]Have you ever taken a moment to reflect on who’s life you’re living? In this solo episode, Jessica tells the story of how she spent the entire year post-injury striving towards returning to version a herself that wasn’t truly her. And how by being honest with herself, gaining self-awareness, and following the nudges she discovered her authenticity and began creating a life she loves. Jessica shares several questions in the episode that can make great journal prompts to help you gain clarity on the identity you are currently embodying: Who’s life am I l...2023-11-2223 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsBecome a Conscious Creator w/Jen Snoxell | 52[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer who has done the inner work to live their greatest life and are now helping others do the same.] -- Jen Snoxell, Mindset & Transformation Coach, is Relentless in her own Pursuit of Transformation and Passionate about Deep, Authentic Connection. She loves asking questions and uncovering the deeper mysteries of our world in the quiet, sacred spaces. Participating in the Radical Mindset Shifts and Holistic Transformation of others is one of her greatest joys. ...2023-11-1555 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsBreaking the Cycle & Paving a New Path w/Shannan Mondor | 51[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer who has done the inner work to live their greatest life and are now helping others do the same.] -- Shannan Mondor, Mindset & Manifestation Coach, Podcast Host, Speaker and Author, lived a life full of experiences that ranged from abuse, addiction to alcohol, mental illness, suicidal thoughts, and the loss of a baby. She also struggled with being a people pleaser for much of her life which lead her to attract manipulative and narcissistic relationships. 2023-11-0845 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsAyurvedic Practices for Health & Nutrition w/Victor Briere, A.D. [INNER WORK]Victor Briere, A.D., is the co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to balance. C...2023-11-0147 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsImagination + Will for Manifestation [SOLO] | 49“Imagination will always beat out Will power” In this episode Jessica shares the power that our Imagination and Will hold in creating the life we desire. Self-Empowerment Takeaways: To learn it, teach it Everything was created x2: first in the Imagination then in the Physical World Your brain seeks to prove your beliefs right Your subconscious mind speaks in images and feeling Will without a focus is useless CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/ DOWNLOAD Your FREE Guide – 5 Ways to...2023-10-2516 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsMoving Through Grief w/Kim Hurteau | 48Kim Hurteau (Hallworth) is a Reiki and Crystal Reiki Practitioner, Crystal Energy Guide, and Yoga Teacher. Before being intuitively guided into this line of work, she was an Educational Assistant for 15 years and worked in a high support classroom and with students with autism. She retired early after a series of heartbreaking events. Kim is no stranger to grief. She shares parts of her experience with us and explains how it lead her to seek new ways of coping with grief, which include self-care, reiki, crystals, and animal therapy. Most recently, Kim completed her Women’s Circle Fac...2023-10-1853 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsHealing Precedes Manifestation w/Chelsea Cora | 47Chelsea Cora is an intuitive healer, podcaster, speaker, and Divine messenger. In 2018, she had a spiritual awakening that empowered her to let go of toxic relationships, alcoholism, her job as a stripper, and a myriad of negative beliefs that caused negative behavioural patterns. She embarked on a powerful inner work journey involved inner child healing, shadow work, and subconscious reprogramming. Today, she is thriving as a spiritually awakened entrepreneur. She helps her clients transform their lives from the inside out and awaken to the limitless reality that is available to us all. Chelsea shares part o...2023-10-1140 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsCreating the Life You Crave, Interview on OMTimes | 46In this episode, Jessica shares her interview on OMTimes and Postcards to the Universe - Creating the Life You Crave, with Melisa Caprio. Jessica shares parts of her story from her life-threatening accident, to starting a business, writing a book, and launching her own coaching programs. During our conversation, we touch on the following Self-Empowerment takeaways: -We're always manifesting -The brain always wants to prove itself right -Everything begins within -Share your story, you never know who needs to hear it today. >...2023-10-0448 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsNavigating Life's Bumps in the Road w/Pat Wetzel | 45How can you navigate life’s challenges? Pat Wetzel, Podcast, Author, Pilot, and Photographer, is curious about this exact question. She went from Wharton Business School to global finance, from having a disability to learning to fly sailplanes, from travelling the world to exploring her inner world. Through her own challenges, Pat saw how the power of sharing stories touches, teaches and guides us. This is why she decided to launch her podcast: Bump in the Road, where she has guests from all over the world share their stories and explain how they’ve navigated life’...2023-09-2738 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsThe Body Doesn't Lie w/Lisa Foster [INNER WORK 3]This episode is part of our Inner Work Series, in which Jessica interviews practitioners, healers, and other professionals and has them share their healing modality with us. This is part of our mission of providing different avenues through which we can Empower ourselves From Within. Lisa Foster, CST, PT, is a Physical Therapist, Certified CranioSacral Therapist, owner of Mapleton CranioSacral Therapy, and the host of the Real Life Momz Podcast. Today, we talk all about CranioSacral Therapy (CST)- what it is, who’s it for, what are the benefits, and more. Lis...2023-08-3038 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsThe Power of Your Self-Image [SOLO EPISODE] | 40In this solo episode podcast host, Jessica, defines self-image, explains how it rules our lives, and shares an extract from her book, Manifesting with Purpose. Becoming awareness of the beliefs we hold is the first step in beginning to shift our self-image. Jessica shares two simple ways to begin identifying any negative belief that might be holding us back from living the life we desire. She offers 3 other practices in her free guide, 5 Ways to Cultivate Self-Awareness. The 6-week program, FACELIFT - Elevating Your Self-Image, is open for registration! Beginning Sep...2023-08-2321 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsHeal Your Emotional and Energetic Self w/Jocelyn Pettitt [INNER WORK 1]This episode is part of our Inner Work Series, in which Jessica interviews practitioners, healers, and other professionals and has them share their healing modality with us. This is part of our mission of providing different avenues through which we can Empower ourselves From Within. Jocelyn Pettitt is an Energy Therapist who enjoys empowering her clients with taking their emotional healing into their own hands. She is certified in the Emotion Code and Body Code, as well as PSYCH-K®. Her sessions have helped hundreds of clients move past their blockages and limiting beliefs. She is also a...2023-06-2154 min

Feminine Initiate: Mindset + Energetics for Conscious Creators27: A Theory on the Root of Negative Emotion with Byron AtheneIn this thought-provoking, reflective, and visionary conversational-style episode Byron Athene, Counselling Psychotherapist, Certified Mindset Coach, NLP Coach Practitioner, and Clinical Supervisor, shares his visionary approach to goal achievement and his theory on why humans have negative emotions. Byron has been interested in the field of philosophy and psychology for over 2 decades and has always had a desire to become a Therapist, but, due to a debilitating stutter, he sought refuge in office jobs. It wasn’t until he started developing a growth mindset that he was able to start putting his learnings into practice. Today he specializes in emotions an...2023-05-241h 07

Feminine Initiate: Mindset + Energetics for Conscious Creators26. The 7 Pillars to Total Wellness w/Chandler WalkerHow to rewire your brain to achieve total wellness? Chandler Walker is an entrepreneur with a passion for helping others achieve their dreams and become better versions of themselves. Chandler is the co-owner and Head Coach at Stone Age Fuel and specializes in weightlifting, gymnastics, athletic performance, and autoimmune cases where he focusses on helping his clients feel good about themselves by instilling a newfound sense of confidence. He takes people through 7 pillars of wellness to rewire their brain code and help them make healthy and sustainable changes in their life. ...2023-05-1737 min

The Fertility Mind PodcastBonus Episode with co-author Jessica WestSend us a textHey, Hey, Welcome Back!Can we say BONUS!!!!Today I have one of my Co-Authors, Jessica, with me. She shares what chapters she wrote and what manifesting means to her.Jessica is a podcast host, runs her kombucha masterclass, loves pubic speaking and so much more. Where to find JessicaWebsiteInstagramFacebookEmail - jessica@tresorhouse.caEmail - jessica@thefertilitymind.comWebsite - https://www.thefertilitymind.comAmazon Store - ht...2023-05-0250 min

Feminine Initiate: Mindset + Energetics for Conscious Creators20. How Far Can Your Story Reach? w/Marsha VanwynsbergheIn this vulnerable, authentic, and empowering episode, Marsha Vanwynsberghe, Storytelling Business Coach, Speaker, Bestselling Author, and Podcaster shares how through her own shame story, she found the courage to stand in her truth, share her vulnerable story and make a positive impact in the lives of others in the process. As she began sharing her experience, she was quick to realize that she was not alone in her pain. She learnt that the main reason people tend to feel alone is because we don’t like to talk about the difficult things/parts/and stories in our lives. Today, Ma...2023-04-0555 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsCommitting to Your Self-Care - March ReflectionsHappy Month-End. What better time to reflect on all the raw, authentic, and empowering conversations we had this month. If you haven't listened to the full episodes yet, it's a great time to go back to take a listen: Episode 15 – A New Life After Trauma w/ Roberta Campbelle ; Get Roberta’s book, She Looks Fine: A Mother and Daughter’s Journey Through a TBI, on Amazon Episode 16 – Step Out of Your Comfort Zone w/Sylvie Lamothe ; Connect with Sylvie at: https://rebelsoul.ca/ Episode 17 – How Gratitude Changes Everything w/Jade Olszewski ; Connect with Jade at: ht...2023-03-3108 min

Feminine Initiate: Mindset + Energetics for Conscious Creators19. How Your Story Opens Doors w/Chelsea KerstensIn this authentic, impactful, and educational episode, Chelsea Kerstens, Executive Director for Epilepsy Durham Region, shares parts her journey with epilepsy, and some of the challenges she experienced when it came to finding employment, and within the long trial-and-error process of finding the right treatment for her chronic condition. She experienced the stigmatization around epilepsy firsthand and is now dedicated to helping others navigate their own journey with epilepsy through support systems, local resources, and sharing parts of her story. Chelsea is now 10 years seizure and medication free. She began her work at Epilepsy Durham Region as a volunteer...2023-03-2945 min

Feminine Initiate: Mindset + Energetics for Conscious Creators18. How to Raise Your Vibration w/ Tiffany LamotheHow can you balance your energy body to live your greatest life? This informational, practical, rejuvenating, and enlightening episode is like no other. Be prepared to take notes as Tiffany Lamothe, Holistic Nutritionist and Reiki Practitioner at Living Naturally with Tiffany, guides us through each of our 7 main chakras, explains what they are, how they affect our life, and how we can begin to nourish each of them should they become imbalanced. Tiffany also explains Reiki, a Japanese healing technique, and how, in her practice, she combines energy work with nutrition to offer unique services that help...2023-03-2245 min

Feminine Initiate: Mindset + Energetics for Conscious Creators17. How Gratitude Changes Everything w/ Jade OlszewskiHow can you use gratitude to shift your life? In this awe-inspiring and empowering episode, Jade Olszewski, mompreneur, mixed media artist, and female transformation and empowerment guide, shares how shifting her mindset helped her navigate through fear, self-doubt, toxic relationships, and medical challenges. Practicing gratitude paved the way of her healing journey and she began learning to love herself and making her wellbeing a priority. She has a deep passion for art, personal growth, and helping others, and through her journey she has found a way to combine all her passions into one through her business...2023-03-1552 min

Feminine Initiate: Mindset + Energetics for Conscious Creators16. Step Out of Your Comfort Zone with Sylvie LamotheHow can you push past your fears and go after the things that light your soul on fire? In this forward focussed, soulfully enlightening, and optimistic episode, Sylvie Lamothe, a multi-passionate entrepreneur, digital marketing strategist, business coach, event producer and yoga teacher, shares parts of her story from living abroad in multiple countries, to starting her own business, Rebel Soul, and fuelling it with a passion of bringing people together in unique experiences. Sylvie explains how pushing past her comfort zone lead her to creating a life she could not have previously imagined for herself. She loves e...2023-03-0851 min

Feminine Initiate: Mindset + Energetics for Conscious Creators15. A New Life After Trauma with Roberta CampbellHow to begin life anew no matter your age or current circumstances? In this insightful, transformational, and empowering episode, Roberta Campbell Knechtly, author, Manifestation and Success Coach, and entrepreneur, shares how her faith, personal development studies, self-advocacy, and passion for health and wellness helped her care for her daughter, Paige, after a horrific accident. Roberta felt like she had hit her rock bottom and shares what helped her overcome the emotional, physical and financial challenges, and what launched her on this path of not only raising awareness for traumatic brain injury alongside her daughter, but helping empower...2023-03-011h 20

Feminine Initiate: Mindset + Energetics for Conscious CreatorsYour Body is Speaking To You - February ReflectionsHappy Month-End. What better time to reflect on all the raw, authentic, and empowering conversations we had this month. If you haven't listened to the full episodes yet, it's a great time to go back to take a listen: Episode 10 - Connect to Your Intuition with Carrie Suwal ; Get Carrie's Book Heal Using Intuition and Energy on Amazon Episode 11 - Maintain a State of Wonder with Ari Shapero ; Check out Ari's podcast Who’s Your Therapist Episode 13 - Creating a Life of Freedom with Yuki Yoshii ; Purchase Yuki's e-book Soul Purpose Insight’s at: S...2023-02-2809 min

Feminine Initiate: Mindset + Energetics for Conscious Creators14. The Roots of Self-Leadership with Lisa WilsonHow can you become a great leader? In this incredible, action-oriented, and deeply valuable episode, Lisa Wilson, Leadership Vision Coach, Human Resources Cultural consultant, and Author of the bestselling book Leading with Ease, shares parts of her leadership journey and highlights the importance of self-leadership. After facing certain setbacks in both her professional and personal life, she has become increasingly aware of the importance of knowing yourself and your destination, trusting your intuition, and leading yourself accordingly. Lisa has 20 years of experience and training in leadership and human resources, and she assists small to medium-sized business leaders...2023-02-2258 min

Feminine Initiate: Mindset + Energetics for Conscious Creators13. Create a Life of Freedom with Yuki YoshiiHow can you create a life of freedom? In this deeply enlightening and purposeful episode, Yuki Yoshii, professional dancer turned Soul Purpose Coach and Author, shares how he connected the dots between the body, mind, spirit, and personal development work to create a framework to help others embody a holistic approach to self-realization and fulfillment. Yuki discusses the spiritual root causes of stress and fear, and provides guidance on how we can begin to transform disempowering thoughts into empowering thoughts. His purpose is to guide others in embodying spiritual awareness to become their divine selves. In his...2023-02-1556 min

Feminine Initiate: Mindset + Energetics for Conscious Creators12. 5 Steps to a Happy Relationship with Lauren LowranceHow to create a happy and loving relationship? In this Valentine's Day BONUS episode, Lauren Lowrance, Mindset & Transformation Coach and Author, is back on the podcast sharing how to cultivate a happy and loving relationship with your partner. She married her high school sweetheart and together they have 3 amazing children that they love with all their heart. Let's be honest, dating someone while trying to grow as an individual can be very challenging, and a combination of inner-work, communication, and prioritization will be needed to nurture the relationship. Listen as Jessica and Lauren discuss the 5 key steps...2023-02-1443 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsNothing is Impossible - January ReflectionsWe made it to the end of January 2023! As this month comes to close, it's a great time to reflect on all the raw, authentic, and empowering conversations we had. Join Jessica as she pulls out the one KEY Self-Empowerment Takeaway that we can bring into February. Share your biggest takeaway with us by leaving a show rating and review! We really appreciate it. Connect with Jessica on Instagram, Facebook, TikTok, and LinkedIn @jessicalmwest Get a copy of the International Best Selling Book, Manifesting with Purpose Inquire about sharing your...2023-01-3109 min

Feminine Initiate: Mindset + Energetics for Conscious Creators5. Faith In YouMANIFESTING WITH PURPOSE BOOK LAUNCH SPECIAL Podcast host, Jessica has co-authored a book with 3 other amazing women coaches and entrepreneurs called Manifesting with Purpose - Aligning to Your Soul's Desires. In this episode, Elizabeth Plancon, Author, Intuitive, and Mindset Coach, shares the empowering story behind her chapters: Positive Thinking and Living In Faith. Over the past year, Elizabeth has manifested so many beautiful experiences into her life! Discover how growing your faith in yourself and maintaining a positive outlook can help you fulfill all your desires, and, perhaps most importantly, find your true purpose! ...2023-01-0633 min

Feminine Initiate: Mindset + Energetics for Conscious Creators4. Fostering Your DesiresMANIFESTING WITH PURPOSE BOOK LAUNCH SPECIAL Podcast host, Jessica has co-authored a book with 3 other amazing women coaches and entrepreneurs called Manifesting with Purpose - Aligning to Your Soul's Desires. In this episode, Jessica Friesen, Author, Fertility Mindset Coach, and Sound Healer, shares the empowering story behind her chapters: Desire, Imagination, and Visualization, and Blessing and Releasing. Hear how you can bless and let go of your past and present results, and become the embodiment of your desires, now. The book is available for pre-order until January 10th at: www.manifestingwithpurposebook.com 2023-01-0537 min

Feminine Initiate: Mindset + Energetics for Conscious Creators3. Conscious ChoiceMANIFESTING WITH PURPOSE BOOK LAUNCH SPECIAL Podcast host, Jessica has co-authored a book with 3 other amazing women coaches and entrepreneurs called Manifesting with Purpose - Aligning to Your Soul's Desires. In this episode, Lauren Lowrance, Author and Mindset & Transformation Mentor, shares the empowering story behind her chapters: Remember Choice and Gratitude. We always have the power to choose where we direct our thoughts. We can choose to view our experience negatively, or we can turn to gratitude and start noticing the abundance all around us. The book is available for pre-order until January 10t...2023-01-0543 min

Feminine Initiate: Mindset + Energetics for Conscious Creators2. The Self - Manifesting with PurposeMANIFESTING WITH PURPOSE BOOK LAUNCH SPECIAL Podcast host, Jessica, has co-author a book with 3 other amazing women coaches and entrepreneurs called Manifesting with Purpose - Aligning to Your Soul's Desires. In this episode, Jessica shares the backstory of her chapters in the book, that are all about The Self - your Self-Worth, Self-Awareness, Self-Image, and creating your Desired Self. Her passion for the The Self stemmed from her near-death experience and the realization that she is truly the creator of her reality. She shares how we are all living from the inside-out. The bo...2023-01-0413 min

Feminine Initiate: Mindset + Energetics for Conscious CreatorsE1. Sharing StoriesIn this mini introduction episode, podcast host, Jessica, shares her background story and intention for the podcast. After her life-altering accident and subsequent road to recovery, she became very aware of just how precious life is, and set out on a mission to help empower others to create something great with their time here. Story sharing is so powerful and relatable. For this reason, every week on the show she will interview an amazing guest speaker to share their personal story of triumph, and how they overcame life's adversities. Find out how you can apply t...2023-01-0409 min