Shows
Tiny Ripples of Light podcastSeeing Ourselves With New EyesCassie Trebar - the brilliant eye and mind behind Blush Bloom Boudoir - and I chat about reemerging into society as women. Together we break down the Pandemic Paradigm - and how women have navigated the last 18 months. And now we are learning to honor and heal the trauma that is starting to manifest itself as we begin returning to the “new normal”. Don’t miss how she is working to make this transition easier for everyone!
2021-07-0734 min
Tiny Ripples of Light podcastFinding Freedom Within OurselvesChatting with Podcaster/Explorer/Adventure-Seeker Megan Shumaker about finding freedom. We discuss how life can be a journey. And along our path we find our people, our joy, our place in the world for the moment, all while finding our voice. This is what freedom looks like. What does it look like to you?
2021-06-1149 min
Tiny Ripples of Light podcastLiving On Our EdgeShe isn't just beautiful...she's freaking brilliant. Kristen Birkbeck and I talk about living on our edge. Always on the verge of transformation and self-innovation. Together we dish on separating our gut feelings from the thoughts in our mind, interpreting our uncomfortable feelings, and knowing the difference between what helps us grow and what does not serve us. We share our tools for standing in our power as women, mothers, explorers, and entrepreneurs. All the while having loads of fun and feeling good.
2021-05-2752 min
Tiny Ripples of Light podcastChoosing To Heal Myself Through MotherhoodThis episode I talk about my choice to heal myself through motherhood. Somewhere along my motherhood journey I began to question why I felt so miserable. Why I wasn't happy. Why I didn't feel the satisfaction society/media/etc told me would be waiting for me in motherhood. Within the safety and unconditional love of my family I have learned to heal the parts of me that prevented the peace, joy, ease from coming to their fullest expression in my life. Please excuse all of the "ums"...this one was a bit raw and vulnerable. Much love.
2021-05-2024 min
Tiny Ripples of Light podcastLearning To Trust YourselfDo you have an unwavering faith in who you are and the choices you make? Rose Vinci and I chat about what this looks like - our evolution toward trust, cultivating self-love, and hearing the tiny whispers of our soul. Rose is an Extraordinary Living Coach, author, speaker, and owner of Claritas Collective.
2021-05-1353 minTiny Ripples of Light podcastEmbracing Your Cyclical NatureWhat does it mean to be cyclical by nature? Together we will explore how you can move with your cycle - how you can use our energy to catapult us closer and closer to the goals we set. As women, the cycle of creation has four distinct modes. In this episode I discuss them - what they are, how they flow into each other, and how they propel us along our path.
2021-05-0625 min
Tiny Ripples of Light podcastFinding Playfulness in ExpansionGrowth, business, family, relationships - can we find playfulness in all areas of our life. Like, two year old in a flurry of creativity - kind of playfulness. What this takes, what it means, and how achieving it has become one of the hallmark milestones in my life. A convo with my friend, coach, and fellow sister, Courtney Van Atta. Find her at https://www.veritasprinciplesllc.com.
2021-04-2930 minTiny Ripples of Light podcastFind Something To Celebrate ... Then Get To It!Do you set goals, only to keep moving the carrot further and further as you begin making strides whatever you have your vision set on? I did. But not anymore. A previous version of me longed to be exactly where I am right now. Harnessing the power in our cyclical nature - the dance of masculine and feminine energy - to propel us to toward a bigger, brighter, shiner, more advanced, more badass version of ourselves is the quickest and most enjoyable route toward becoming who we envision we can be. And it all hinges on finding momen...
2021-04-2422 minTiny Ripples of Light podcastI am no longer who I say I amDo you ever feel like you can't possibly describe yourself? I do. It's probably because my goal in this world is to constantly outgrow myself. I long to be bigger than I am in this very moment - always. In this episode I talk about introducing myself, limiting myself, challenging the labels I am both given - by others and by myself. Welcome! Let's spend the next twenty minutes loving on our truest self and our truest potential.
2021-04-1519 min
Tiny Ripples of Light podcastLife Lessons From a Two Year OldDr. Sera Lavelle and I cover so much in this episode. You don't want to miss it - We dish on schooling, gender equality, mom-guilt, mind-reading, navigating relationships in close quarters, growing businesses as women and the effect all of this has on our children. Want to connect with Sera? Find her here: sera@nyhealthhypnosis.com, sera@beabettereating.com, Beabettereating.com
2021-04-0836 minTiny Ripples of Light podcastWitnessing Your Own SuperpowersDo you see how truly powerful you are? Have you ever slowed down to witness the brilliance of every tiny little thing you do? Not just checking them off a to-do list...but seen the further impact those items have on the people around you? Let's chat about how these tiny ripples become superhuman abilities.
2021-04-0121 min
Tiny Ripples of Light podcastThe Story Behind the WomanHave you ever wondered what kind of impact your story can have on this world? Our stories are so uniquely our own. Storytelling is my superpower. Is it yours? Can you see your story as super powerful and ridiculously impactful? In this episode I share one of my favorite humans on the planet with you - Sarah Beirne. She is the marvelous talent behind Sarah Beirne Photography. Not only does she take beautiful pictures, but she helps you see that your story is beautiful. Check her out at https://sarahbeirnephotography.com.
2021-03-2532 minTiny Ripples of Light podcastAllowing your imperfection to be perfectYep...it can. Our imperfection is absolutely brilliant. Let's discuss.
2021-03-1313 minTiny Ripples of Light podcastFinding InspirationWhat does inspiration look like to you? How do you define inspiration? What does it mean to be inspired? Let's explore living an inspired life together. Sounds so yummy!
2021-03-1322 min
Tiny Ripples of Light podcastWho is in your ear?How do you move through this world? Who is telling you where to go and how to move? In this episode we explore your inner GPS. Where is it? What does it say? How does it communicate? Do you even pay attention to it? Let's play.
2021-03-1323 min
Tiny Ripples of Light podcastLet the Revolution BeginThank you for landing here with me. My life's work is to reflect back to the people in my life just how brilliant they truly are...one tiny ripple or glimmer at a time. Join me as we create a revolution...one tiny ripple at a time.
2021-03-1311 min
Free: The PodcastSelf compassion during times of transformation with Jessica Zuik.#008 Enjoy this conversation with Jessica Zuik of Connected Mother Coaching as she shares her tools for staying connected to self, following your inner guidance system and having more compassion for yourself during times of transformation. In this episode we discuss:finding and appreciating your personal superpowerstools for how to be more confident in your decisions by understanding where you fall on a continuum from chaos to connectionhow to create your own forcefield to filter out the noise, advice and opinions of othershow being selfish can actually also allow you to be selflesshow to talk to yourself with more...
2021-03-0357 min