Shows
Find Joy...No Matter WhatEpisode 223: Show UpThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se...2025-06-2312 minFind Joy...No Matter WhatEpisode 222: Stay CuriousThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se...2025-06-0914 minFind Joy...No Matter WhatEpisode 221: Round Up A PosseThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se...2025-05-1913 minFind Joy...No Matter WhatEpisode 220: Listen to Your BodyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se...2025-05-0511 minFind Joy...No Matter WhatEpisode 219: Wait WellThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se...2025-04-1810 minFind Joy...No Matter WhatEpisode 218: Be A LightThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se...2025-04-0114 minFind Joy...No Matter WhatEpisode 217: Find Joy When You’re AnxiousThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bowler, Kate. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 20. Leith, Prue. https://www.instagram.com/weareageist/reel/DCHgC_aPnqz/ Lipp, Kathi. https://www.facebook.com/AuthorKathiLipp January 20, 2025. Lipp, Kathi. The Clutter Free Home. https://kathilipp.com/clutter-free-home/#:~:text=She%20is%20the%20host%20of,living%20a%20Clutter%20F...2025-03-2414 minFind Joy...No Matter WhatEpisode 216: Be Nice to Your Hurt FeelingsThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Better Help Editorial Team. “Five Steps to Help You When Someone Hurts You Emotionally.” October 14, 2024. https://www.betterhelp.com/advice/relations/5-steps-to-help-you-get-through-when-people-hurt-you/# Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2025-03-1013 minFind Joy...No Matter WhatEpisode 214: Care For a CaregiverThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Amy Grant on the Katie Show. https://www.youtube.com/watch?v=7hUSbs6gOe0 Chew, Diane. Instagram: https://www.instagram.com/dementiacoachdiane/ Facebook: https://www.facebook.com/diane.chew1/ Disco ball for your phone: https://www.amazon.com/s?k=disco+ball+for+phone&crid=29VESAQAF8TKO&sprefix=disco+ball+for+phone%2Caps...2025-02-1814 minFind Joy...No Matter WhatEpisode 213: Be A BeatitudeThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bolz Weber, Nadia. Blessed Are the Agnostics. The Corners, January 13, 2020. https://thecorners.substack.com/p/blessed-are-the-agnostics McCabe, Melanie. I Was Bullied on Valentine’s Day as a Kid. Here’s How I Spread Kindness as a Teacher Now. Reader’s Digest Canada, https://www.readersdigest.ca/culture/teacher-bullied-valentines-day/ Matt. 5, 6, 7 (Sermon on the Mount)...2025-02-0416 minFind Joy...No Matter WhatEpisode 212: Listen to the Winter of Your SoulThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2025-01-2011 minFind Joy...No Matter WhatEpisode 211: Say “Thank You”Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Donovan, Christopher. “Before You Reach Out to That Person from Your Past: 3 Things to Consider.” https://tinybuddha.com/blog/before-you-reach-out-to-that-person-from-your-past-3-things-to-consider/ Kellam, Jeff. Celebration Rock’s Weblog. https://celebrationrock.wordpress.com/2007/10/ Kellam, Jeff. Peace, Grace and Jazz: Expressions of Faith That Swings! https://jeffkellam.wordpress.com Carter, Bill and Jeff Kellam, Hosts. The Spirit of Jazz Podcast.h...2025-01-0612 minFind Joy...No Matter WhatEpisode 210: CelebrateThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-12-2315 minFind Joy...No Matter WhatEpisode 209: Don't Miss Those You HaveThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Moore, Beth.“Do not miss those whom you have because of those whom you miss.” https://www.facebook.com/watch/?v=1082604531776075 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-12-0911 minFind Joy...No Matter WhatEpisode 208: Let Your Greatest Challenge Drive You to Your Greatest JoyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Huston, Peter. “Continuing Lessons from the Trail.” https://grandmagatewood.wordpress.com/?s=trail+magic+movie&submit=Search Montgomery, Ben. Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, April 1, 2016. Sagert, Kelly Boyer and Bette Lou Higgins. Grandma Gatewood: Ohio’s Legendary Hiker, Independently published January 1, 2012. ...2024-11-1812 minFind Joy...No Matter WhatEpisode 207: Look For The ChildThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Freeman, Emily P. The Next Right Thing podcast, Episode 330: “Mister Rogers and Decision-Making.” May 28, 2024. https://emilypfreeman.com/podcast/330/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website 2024-11-0410 minFind Joy...No Matter WhatEpisode 206: Change The ChannelThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ McAdam, Anna. “Change How You Think to Change How You Feel: Neuroplasticity Fundamentals.” Therapy in a Nutshell, July 1, 2021. https://therapyinanutshell.com/skill-16-change-how-you-think-to-change-how-you-feel-neuroplasticity-fundamentals/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-10-2114 minFind Joy...No Matter WhatEpisode 205: Share Some AbsurdityThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Improv Everywhere.” Wikipedia. https://en.wikipedia.org/wiki/Improv_Everywhere#:~:text=The%20group%20carries%20out%20pranks,only%20a%20handful%20of%20performers “Stand Here for Dance Party.” Improv Everywhere. https://improveverywhere.com/2021/07/15/stand-here-for-dance-party/ THE MOST JOYFUL VIDEO EVER! “The Shared Experience of Absurdity.” TEDx Bloomington, May 2011. https://www.ted.com/talks/charlie_todd_the...2024-10-0712 minFind Joy...No Matter WhatEpisode 204: Find (And Be A) DelightThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Niequist, Shauna. “On Delight and Why It Matters.” Substack, July 25, 2023. https://shaunaniequist.substack.com/p/on-delight-and-why-it-matters Niequist, Shauns. “A Delight List.” Substack, July 10, 2024. https://shaunaniequist.substack.com/p/a-delight-list Oscar Mayer Weinermobile. https://www.oscarmayer.com/wienermobile/ Pop’s Dogs and Ma’s Burgers. https://www.yelp.com/biz/pops...2024-09-2312 minFind Joy...No Matter WhatEpisode 203: Put Yourself in the Path of LaughterThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. “Podcast Episode 11: Git After It.” Find Joy…No Matter What Podcast, May 18, 2020. https://jillbaughan.com/2020/05/18/podcast-episode-11-git-after-it/ Gerloff, Pamela. “You’re Not Laughing Enough, and That’s No Joke.” Psychology Today, June 21, 2011. https://www.psychologytoday.com/us/blog/the-possibility-paradigm/201106/youre-not-laughing-enough-and-thats-no-joke Gott-Schoupinsky, Freda. “How to Laugh More.” Psyche, March 17, 2021. https://psyche.co/guides/how-to-get-a-he...2024-09-0912 minFind Joy...No Matter WhatEpisode 202: Get Your Towanda OnThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Fried Green Tomatoes (7/10) Movie Clip, Parking Lot Rage, 1991. https://www.youtube.com/results?search_query=towanda Magazine Americana. “Towanda!” August, 2001. https://www.americanpopularculture.com/archive/film/towanda.htm Women’s International Network of Utility Professionals. “The Towanda Effects—Unapologetic Boldness for Life and Career Success” (Panel Discussion), September 21, 2021. https://www.winup.org/content.aspx?page_id=4002&club_id=537788&item_id=1510794 Connect with Jill: Facebook ~ In...2024-08-1911 minFind Joy...No Matter WhatEpisode 201: LingerThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “How to Avoid Burnout with Diane Shiffer.” Unfiltered Friends Podcast https://www.youtube.com/watch?v=80P7ogD4EUk “Learning to Linger: Finding Beauty in the Ordinary in the Midst of a Busy Life.” October 12, 2018. https://orgjunkie.com/2018/10/learning-to-linger.html Shiffer, Diane. https://www.tiktok.com/@shifferdiane/video/7207395751607930158 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-08-0513 minFind Joy...No Matter WhatEpisode 200: Make Somebody Feel SeenThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Guidara, Will. “The Secret Ingredients of Hospitality.” TED@BCG, September 22, 2022. https://www.ted.com/talks/will_guidara_the_secret_ingredients_of_great_hospitality/transcrpt Inside Edition. “93-Year-Old Known as 'The Candy Man' Hands Out Chocolate Bars in His Community,” September 13, 2018. Pryor, Ryan. “This 94-year-old hands out chocolate bars to strangers. And people love it.” CNN, December 4, 2018. https://www.cnn.com/2018/09/19/us/iyw-hersheys-iowa-man-trnd/index.html Connect with...2024-07-2212 minFind Joy...No Matter WhatEpisode 199: Be An Observer of JoyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “A Guide to Maryland Crabs.” Visit Baltimore, 2024. https://baltimore.org/guides/crabs-guide/ McGonigal, Kelly. “How to Overcome Stress by Seeing Other People’s ” Mindful, July 12, 2017. https://www.mindful.org/overcome-stress-seeing-peoples-joy/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-07-0811 minFind Joy...No Matter WhatEpisode 198: Beat The BlahsThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Gottberg, Kathy. “17 Ways to Deal with the Blahs.” SmartLiving 365. https://www.smartliving365.com/17-ways-to-deal-with-the-blahs/ Peaches and Diesel, https://www.facebook.com/reel/324546860357598 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-06-1710 minFind Joy...No Matter WhatEpisode 197: Be Like JelloThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Grey, Sarah. “A Social History of Jell-O Salad: The Rise and Fall of an American Icon.” Serious Eats. February 7, 2023. https://www.seriouseats.com/history-of-jell-o-salad Kelly, DB. “The Untold Truth of Jello.” Mashed. April 20, 2021. https://www.mashed.com/138856/the-untold-truth-of-jell-o/ Meyersohn, Nathan. “How Jello Lost Its Spot as America’s Favorite Dessert.” CNN Business, November 19, 2022. https://www.cnn.com/2022/11/19/business/jell-o-america-dessert-ctpr/index.html Tarul...2024-06-0313 minFind Joy...No Matter WhatEpisode 196: Keep Something SpecialThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-05-2009 minFind Joy...No Matter WhatEpisode 195: Make Friends With Not KnowingThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website 2024-05-0611 minFind Joy...No Matter WhatEpisode 194: Make An 8-Minute Phone CallThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Dunn, Jancee. “Day 2 of the Happiness Challenge: The Secret Power of the 8-Minute Phone Call.” New York Times, January 2, 2023. https://www.whitehallledger.com/story/2023/01/18/community/challenge-your-happiness-in-2023-part-2-the-secret-power-of-the-8-minute-phone-call/5995.html?m=true Morin, Amy. “Friday Fix: This 8-Minute Phone Call Will Make You a Happier Person.” The VeryWell Mind Podcast. https://www.verywellmind.com/happier-phone-call-podcast-7108021 “Been meaning to reach out to a loved one? An 8-minute phone call...2024-04-2211 minFind Joy...No Matter WhatEpisode 193: Get By With a Little Help From Your FriendsThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “How to Ask for Help.” Substance Abuse and Mental Health Services Administration. April 24, 2023. https://www.samhsa.gov/find-support/how-to-cope/how-to-ask-for-help Schwartz, Laurel. “How to Ask for the Help You Need: What to Say and How to Say It.” Wiki How, December 6, 2022. https://www.wikihow.com/Ask-for-Help Sorensen, Debbie. “How to Ask for Help,” Psyche. April 20, 2022. https://psyche.co/guides/how-to-ask-for-help-without-discomfort-or-apology Wilson, Jess. Diary of a Mom Blog. N...2024-04-0811 minFind Joy...No Matter WhatEpisode 192: Stop Overthinking For A WhileThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Gungor, Mark. “Men’s Brains and Women’s Brains.” https://www .youtube.com/watch?app=desktop&v=SZ6mVumHY9I Lamothe, Cindy. “14 Way to Stop Overthinking.” Healthline, July 7, 2022. https://www.healthline.com/health/how-to-stop-overthinking#face-your-fears Morin, Amy. “6 Easy Ways to Stop Overthinking Every Little Thing (and Just Enjoy Your Life.)” Inc., January 24, 2022. https://www.inc.com/amy-morin/6-ways-to-stop-overthinking-everything.html Connect with Jill: Facebook ~ Insta...2024-03-1811 minFind Joy...No Matter WhatEpisode 191: Be FunnerThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bowler, Kate. Have a Beautiful, Terrible Day. Convergent Books, 2024. Everything Happens Podcast. “Catherine Price: Serious About Fun,” 11/07/23. https://katebowler.com/podcasts/serious-about-fun/ Heller, Karen. “Fun Is Dead.” The Washington Post, December 23, 2023. Price, Catherine. The Power of Fun: How to Feel Alive Again. Random House, 2023. The Fun Girls from The Andy Griffith Show. https://en.wikipedia.org/wiki/The_Fun_Girls Connect w...2024-03-0416 minFind Joy...No Matter WhatEpisode 190: Take A Flying LeapThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Avellanet, Athena. https://www.instagram.com/reel/CkJGK_1A7Wf/?igshid=MzRlODBiNWFlZA%3D%3D Nouwen, Henri, and Carolyn Whitney-Brown. Flying, Falling, Catching: An Unlikely Story of Finding Freedom. HarperOne, First Edition, March 8, 2022. Ortberg, John. “Letting Go of Your Life.” Forest Hill Church, Charlotte, North Carolina, 2021. https://www.youtube.com/watch?v=5w65hVu9e7I&t=21s Connect with Jill: Facebook ~ Instagram ~ Twitt...2024-01-2911 minFind Joy...No Matter WhatEpisode 189: Just Say NoThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Perry, Elizabeth. “How to say no to others (and why you shouldn’t feel guilty).” Better Up, January 7, 2022. https://www.betterup.com/blog/how-to-say-no Rose, Deidra. “How do you say no without being rude?” Quora, 2019. https://www.quora.com/How-do-I-disrespectfully-and-rudely-say-no Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-01-2212 minFind Joy...No Matter WhatEpisode 188: Take A BreakThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Downs, Annie F. “Rhythms: Sabbath and John Mark Comer.” That Sounds Fun Podcast, January 2018. https://www.anniefdowns.com/podcast/that-sounds-fun-podcast-january-2018-rhythms-sabbath-john-mark-comer/ Comer, John Mark. The Ruthless Elimination of Hurry. Waterbrook, 2019. The Holy Bible. Matthew 11:28-30 (MSG) Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website 2024-01-1512 minFind Joy...No Matter WhatEpisode 187: Consider Being ShallowThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Frankel, Valerie. “Can Being Shallow Lead to Contentment?” Self, August 6, 2007. https://www.self.com/story/surface-thinking-for-happiness Chambers, Oswald. “Shallow and Profound.” https://utmost.org/shallow-and-profound/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-01-0812 minFind Joy...No Matter WhatEpisode 186: Own Your EnvyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Breines, Juliana. “Five Ways to Ease Your Envy: What can we do to disarm the green-eyed monster when it strikes? Greater Good Magazine: Science Based Insights for a Meaningful Life, August 1, 2013. https://greatergood.berkeley.edu/article/item/five_ways_to_ease_your_envy Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2024-01-0112 minFind Joy...No Matter WhatEpisode 185: This Christmas, CelebrateThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-12-2516 minFind Joy...No Matter WhatEpisode 184: This Christmas, Delight in the Dumb StuffThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Awkward Family Photos—Christmas. https://awkwardfamilyphotos.com/category/photos/christmas-2/ Berenstain, Stan and Jan. The Berenstain Bears and Too Much Vacation. Random House Books for Young Readers, 1989. Dagatz, Jan. 52 Simple Ways to Make Christmas Special. Oliver Nelson Publishers, 1991. Hallmark’s When Calls the Heart Season 2 Blooper Reels https://www.hallmarkchannel.com/when-calls-the-heart/videos/highlights-season-2-blooper-reel-when-calls-the-heart Petersen, Sara. “Mama Bear Knows Best: The Enduri...2023-12-1812 minFind Joy...No Matter WhatEpisode 183: This Christmas, Receive the Gifts of GriefThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Goff, Bob and Kimberly Stuart. “From the Archives: Kate Bowler,” The Writing Room Podcast, August 30, 2023. Kennedy, Alexandra. “Four Surprising Gifts of Grief.” Thrive Global, March 9, 2020. https://community.thriveglobal.com/four-surprising-gifts-of-grief/ Menning, Barbara Eck. Infertility: A Guide for the Childless Couple. Simon and Schuster, 1988. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-12-1113 minFind Joy...No Matter WhatEpisode 182: This Christmas, Try Something NewThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Dargatz, Jan. 52 Simple Ways to Make Christmas Special. Thomas Nelson, 1991. Mercado, Mia. “I Can’t Shut Up About Spam Figgy Pudding.” The Cut., November 25, 2022. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-12-0411 minFind Joy...No Matter WhatEpisode 181: Search For TruthThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Dominauskaite, Jurgita and Saule Tolstych. “Twitter User Asked, ‘What Is The Dumbest Thing You Believed As A Child?” And 34 Folks Delivered.’ Bored Panda, November 29, 2021. https://www.boredpanda.com/dumbest-thing-believed-as-child/?utm_source=google&utm_medium=organic&utm_campaign=organic Ephesians 3:18, Holy Bible (NLT). Petersen, Jeff. “Dumb Things I Believed as a Kid.” Walla-Walla Union-Bulletin, April 4, 2021 https://www.union-bulletin.com/local_columnists/boomerland/dumb-things-i-believed-as-a-kid/article_62059d66-cd6f-5d99-9f07-49db3...2023-11-2710 minFind Joy...No Matter WhatEpisode 180: Build An Intergenerational FriendshipThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Hiking with Joy: The Power of Intergenerational Connections with Brad Ryan.” In the Details Podcast with Karen Allen. https://podcasts.apple.com/us/podcast/hiking-with-joy-the-power-of/id1623234449?i=1000608357816 Rosenblum, Gail. “How to Build an Amazing Intergenerational Friendship.” Next Avenue, March 20, 2015. https://www.nextavenue.org/how-build-amazing-intergenerational-friendship/ Facebook: https://www.facebook.com/GrandmaJoysRoadTrip Instagram: https://www.instagram.com/grandmajoysroadtrip/ Connect with Jill: Facebook ~ Instagram ~ Twit...2023-11-2009 minFind Joy...No Matter WhatEpisode 179: Partner UpThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Ansel Pereira.”The 500 Greatest Duos of All Time.” Reel Rundown. March 14, 2023. https://reelrundown.com/misc/Greatest-Duos-of-All-Time “It Takes Two” - Rob Base & D.J. E-Z Rock Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-11-1310 minFind Joy...No Matter WhatEpisode 178: Encourage the InternThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Foreman, Alison. “Twitter users are comforting the intern behind that mass HBO Max email with work horror stories.” Mashable, June 18, 2021. https://mashable.com/article/hbo-max-dear-intern-twitter Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-11-0611 minFind Joy...No Matter WhatEpisode 177: Stick A Little Umbrella In ItThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Buffett, Jimmy. “Volcano.” https://www.youtube.com/watch?v=cbzIVR1OaAY Finding Joy podcast Episode 29: Podcast Episode 29: An Unofficial, Incomplete Guide To Finding Joy During A Pandemic | Jill Baughan Goldberg, Melissa. “Exactly How to Find Joy Today—And Every Day.” Oprah Daily. https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/ Kindelan, Katie. How Man Created 'All by Myself' Viral Airport Lip-Sync All by Himself.”...2023-10-3014 minFind Joy...No Matter WhatEpisode 176: Make Joy The Whole GameThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Becker, Joshua. “Not Just the Outcome, But the Process.” Becoming Minimalist Blog. https://www.becomingminimalist.com/joy-in-every-step/ Dure, Beau. “Winning Isn’t Everything; It’s the Only Thing. Right?” The Guardian, September 24, 2015. https://www.theguardian.com/sport/2015/sep/24/winning-everything-sports Lamott, Anne. Bird by Bird: Some Instructions on Writing and Life. New York: Doubleday, 1994. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-10-2312 minFind Joy...No Matter WhatEpisode 175: Wake UpThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-10-1611 minFind Joy...No Matter WhatEpisode 174: Mine Your Magic MomentsThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-10-0912 minFind Joy...No Matter WhatEpisode 173: UnplugThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-10-0214 minFind Joy...No Matter WhatEpisode 172: Live a Kindness AdventureThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-09-2510 minFind Joy...No Matter WhatEpisode 171: Leave a Sticky NoteThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ History Timeline: Post-it® Notes. https://www.post-it.com/3M/en_US/post-it/contact-us/about-us/ Lane, Liv. https://livlane.com/about-liv/ Lane, Liv. https://www.instagram.com/p/CZQO3BxMYqf/ Letter, Tamara. A Passion for Kindness: Making the World a Better Place to Lead, Love and Learn. Dave Burgess Consulting, Incorporated. Feb. 14, 2019. Letter, Tamara. “World Kindness Day 2021.” November 20, 2021. https://www.tamaraletter.com/2021/11/world-kindness-day-2021/ 2023-09-1812 minFind Joy...No Matter WhatEpisode 170: Give It AwayThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-09-1110 minFind Joy...No Matter WhatEpisode 169: Help Somebody HurtThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-09-0409 minFind Joy...No Matter WhatEpisode 168: When Your Body Betrays You, Decorate ItThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. “Thank God for Weird Stuff.” Find Joy No Matter What Podcast, Episode 38. https://jillbaughan.com/2020/11/23/podcast-episode-38-thank-god-for-weird-stuff/ Baughan, Jill. “Wear Your Joy.” Find Joy No Matter What Podcast Episode 105. https://jillbaughan.com/2022/03/07/podcast-episode-105-wear-your- Niequist, Shauna. I Guess I Just Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022. Connect with Jill: Facebook ~ I...2023-08-2812 minFind Joy...No Matter WhatEpisode 167: Enjoy The Age You AreThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Podcast Episodes: 6 - Be Naked with Candy https://jillbaughan.com/2020/04/13/podcast-episode-6-be-naked-with-candy/ 51 - Have Some Big Dumb Fun https://jillbaughan.com/2021/02/22/podcast-episode-51-have-some-big-dumb-fun/ 71 - Throw Confetti https://jillbaughan.com/2021/07/12/podcast-episode-71-throw-confetti/ 13 - Make Some Mischief https://jillbaughan.com/2020/06/01/podcast-episode-13-make-some-mischief/ 88 - Dance https://jillbaughan.com/2021/11/08/podcast-episode-88-dance/ 25 - Let Music Take You to Joy https://jillbaughan.com/2020/08/24/podcast-episode-25-let-music-take-you...2023-08-2114 minFind Joy...No Matter WhatEpisode 166: Get Over YourselfThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-08-1411 minFind Joy...No Matter WhatEpisode 165: Turn Your Body Blues Into JoyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-08-0713 minFind Joy...No Matter WhatEpisode 164: Start A Life ListThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Mentioned in this episode: Write It Down, Make It Happen by Henriette Klauser https://bucketlistjourney.net/how-to-make-a-bucket-list/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website 2023-07-3114 minFind Joy...No Matter WhatEpisode 163: Say YesThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ *Improv description: I have had this writer’s description of improv for years in my files. Unfortunately, I don’t have the writer’s name. If this is by you, please come forward and take credit… Niequist, Shauna. I Guess I Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022. Rhimes, Shonda. Year of Yes: How to Dance It Out, St...2023-07-2415 minFind Joy...No Matter WhatEpisode 162: Do Something You're Bad AtThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bowler, Kate. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022. “Florence Foster Jenkins.” https://en.wikipedia.org/wiki/Florence_Foster_Jenkins Kinney, Alison. “Black Pearls Before Swine.” The Paris Review, September 22, 2016. https://www.theparisreview.org/blog/2016/09/22/black-pearls-swine/ “The Real Florence Foster Jenkins on Film.” https://www.youtube.com/watch?v=Hcs9yJjVecs Waxman, Olivia. “What It Was Like to Hear the Real Flo...2023-07-1712 minFind Joy...No Matter WhatEpisode 161: Break The RulesThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-07-1013 minFind Joy...No Matter WhatEpisode 160: Make Yourself UncomfortableThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-07-0311 minFind Joy...No Matter WhatEpisode 159: Throw ConfettiThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-06-2612 minFind Joy...No Matter WhatEpisode 158: Eat DessertThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Christina Tosi on Jimmy Fallon - https://www.youtube.com/watch?v=9sPbG9CQcwk Tosi, Christina. Dessert Can Save the World: Stories, Secrets and Recipes for a Stubbornly Joyful Existence. Harmony Books, 2022. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-06-1916 minFind Joy...No Matter WhatEpisode 157: Get Into MischiefThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-06-1214 minFind Joy...No Matter WhatEpisode 156: Take a Vacation, But Not to RelaxThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-06-0512 minFind Joy...No Matter WhatEpisode 155: Invite God Into LossThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Eldredge, John. Walking with God: Talk to Him. Hear from Him. Really. Thomas Nelson, Inc., 2008. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-05-1512 minFind Joy...No Matter WhatEpisode 154: Be Not Afraid To BumbleThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Haigh, Chris. “Don’t Panic! 5 Things To Do When You’ve Messed Up,” Lifehack, March 9, 2023. https://www.lifehack.org/articles/productivity/dont-panic-5-things-when-youve-screwed.html Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-05-0811 minFind Joy...No Matter WhatEpisode 153: Share A Healing ExperienceThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Dixon, Terrence. “Hanover Farm Brings Goat Yoga to Central Virginia.” WBBT 12 On Your Side, June 21, 2022. https://www.nbc12.com/2022/06/21/hanover-farm-brings-goat-yoga-central-virginia/ Goat Yoga RVA. https://goatyogarva.com Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-05-0111 minFind Joy...No Matter WhatEpisode 152: When Your Body Betrays You, Decorate ItThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. “Thank God for Weird Stuff.” Find Joy No Matter What Podcast, Episode 38. https://jillbaughan.com/2020/11/23/podcast-episode-38-thank-god-for-weird-stuff/ Baughan, Jill. “Wear Your Joy.” Find Joy No Matter What Podcast Episode 105. https://jillbaughan.com/2022/03/07/podcast-episode-105-wear-your- Niequist, Shauna. I Guess I Just Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022. Connect with Jill: Facebook ~ I...2023-04-2411 minFind Joy...No Matter WhatEpisode 151: Appreciate These DaysThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Beathard, Casey and Chris Wallin. “Don’t Blink.” https://www.youtube.com/watch?v=4f0p5KqdU9U Bock, Jerry and Sheldon Harnick. “Sunrise, Sunset.” https://www.youtube.com/watch?v=03rzUoyq9K0 Carlisle, Bob and Randy Thomas. “Butterfly Kisses.” https://www.youtube.com/watch?v=vmC3rJR7E98 Freeman, Emily P. “Point and Call.” The Next Right Thing Podcast, Episode 92. https://emilypfreeman.com/podcast/92/ ...2023-04-1714 minFind Joy...No Matter WhatEpisode 150: ShineThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. Podcast episode 12 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-04-1010 minFind Joy...No Matter WhatEpisode 149: Begin (Because It's Not Too Late)Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Grandma Moses.” https://nmwa.org/art/artists/grandma-moses-anna-mary-robertson-moses/ Niequist, Shauna. I Guess I Just Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website 2023-04-0311 minFind Joy...No Matter WhatEpisode 148: Put Yourself in a Compromising PositionThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baldoni, John. “Compromising When Compromise Is Hard.” Harvard Business Review. October 12, 2012. https://hbr.org/2012/10/compromising-when-compromise-i Baughan, Jill. “Ask yourself a life-changing question: ‘What’s it like to be you?’” Find Joy No Matter What Podcast, Episode 98. Emily Joy. “On Compromise and Shrinking.” http://emilyjoypoetry.com/on-compromise-and-shrinking Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website 2023-03-2712 minFind Joy...No Matter WhatEpisode 147: Light UpThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Does Your Face Light Up?” Oprah’s Lifeclass. Oprah Winfrey Network, 2012. https://www.youtube.com/watch?v=9Jw0Fu8nhOc Gasser, Carla. “There Are 2 Kinds of People: Which Kind Are You?” Carla Gasser—At the Crossroads, July 24, 2017. https://carlagasser.com/there-are-two-kinds-of-people-2/ “Greeting Your Spouse with Warmth and Enthusiasm.” Marriage Missions International. https://marriagemissions.com/greeting-spouse-warmth-enth Kris, Deborah Farmer. “Does Your Face Light Up?: Five Words That Changed M...2023-03-2014 minFind Joy...No Matter WhatEpisode 146: Have MercyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Newberry, Tommy. 40 Days to Living a Joy-Filled Life. Tyndale House Publishers, 2012. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-02-1314 minFind Joy...No Matter WhatEpisode 145: Generate Joy in CrisisThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Amy Grant opens up about Kennedy Center honors, recovery from bad bike accident.” CBS Mornings, December 12, 2022. https://www.youtube.com/watch?v=M8Aqr6SOqx4 Brother Phap Linh. Generating Joy and Embracing Suffering in Times of Crisis. November 26, 2021. https://plumvillage.app/generating-joy-and-embracing-suffering-in-times-of-crisis/ Crisis. https://www.oxfordlearnersdictionaries.com/us/definition/english/crisis_1 Yahr, Emily. “Amy Grant conquered Christian music. That was just her first act.” The Washi...2023-02-0611 minFind Joy...No Matter WhatEpisode 144: Pray HonestlyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bowler, Kate, and Jessica Richie. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022. (pp. 134-136) Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-01-3009 minFind Joy...No Matter WhatEpisode 143: Do A Little ThingThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Marston, Ralph. “Power in Little Things.” The Daily Motivator, March 23, 2022. https://greatday.com/motivate/220323.html Mizoguchi, Karen. “Keith Urban Seemed Short on Cash at a N.J. Store so Local Teacher Graciously Picked Up the Tab.” People, August 6, 2018. https://people.com/country/keith-urban-short-on-cash-wawa-ruth-reed-picked-up-tab/?utm_source=emailshare&utm_medium=email&utm_campaign=email-share-article&utm_content=20220626 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-01-2309 minFind Joy...No Matter WhatEpisode 142: Anticipate JoyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. Find Joy No Matter What Podcast Episode 24: Persist. https://jillbaughan.com/2020/08/17/podcast-episode-24-persist/ Baughan, Jill. Find Joy No Matter What Podcast Episode 71: Throw Confetti. https://jillbaughan.com/2021/07/12/podcast-episode-71-throw-confetti/ Downs, Annie. That Sounds Fun Podcast Advent Series: Father Mike Schmitz, November 22, 2022. https://www.anniefdowns.com/podcast/tsf-advent-series-father-mike-schmitz/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-01-1611 minFind Joy...No Matter WhatEpisode 141: Sniff Out An AdventureThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. Find Joy No Matter What Podcast, Episode 31: “Have Yourself an Adventure.” https://jillbaughan.com/2020/10/05/podcast-episode-31-have-yourself-an-adventure/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2023-01-0912 minFind Joy...No Matter WhatEpisode 140: Get Your Towanda OnThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Fried Green Tomatoes (7/10) Movie Clip, Parking Lot Rage, 1991. https://www.youtube.com/results?search_query=towanda Magazine Americana. “Towanda!” August, 2001. https://www.americanpopularculture.com/archive/film/towanda.htm Women’s International Network of Utility Professionals. “The Towanda Effects—Unapologetic Boldness for Life and Career Success” (Panel Discussion), September 21, 2021. https://www.winup.org/content.aspx?page_id=4002&club_id=537788&item_id=1510794 Connect with Jill: Facebook ~ I...2023-01-0210 minFind Joy...No Matter WhatEpisode 139: Write Your Own HeadlinesThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Stanley, Andy. "Reset Your LIfe by Asking Yourself This One Question." Fox News, January 3, 2021. https://www.foxnews.com/opinion/new-year-planning-future-andy-stanley Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-12-2609 minFind Joy...No Matter WhatEpisode 138: CelebrateMake a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Mentioned: Isaiah 9: 6-7a Matthew 1:20; Luke 1:28-29 Matthew 2:1-2, 9-11 Luke 2:8-10a Matthew 1:18-21, 24 Luke 2:1-20 Numbers 6:24-26 Matthew 2:1-2, 9-11 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-12-1916 minFind Joy...No Matter WhatBonus Episode: Finding Joy in the Journey Through Trauma and Abuse with Angie BaughmanThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Angie's website: https://livesteadyon.com Live Steady On Podcast: https://livesteadyon.com/2022/10/26/episode-127-find-joy-with-jill-baughn/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-12-0735 minFind Joy...No Matter WhatEpisode 137: Celebrate Each OtherThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-11-1409 minFind Joy...No Matter WhatEpisode 136: Be More Than a Hunka Burnin' LoveThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Elvis Impersonator to Present July 3 concert July 3.” KPC News, February 28, 2006. https://www.kpcnews.com/article_a714fa40-6398-5c3d-8a65-40949dffd1b3.html Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-11-0708 minFind Joy...No Matter WhatEpisode 135: Bring A ClownThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Blundell, Andrea. “Never Ask for Help? 9 Real Reasons You Always Go It Alone.” Harley Therapy Counselling Blog. January 28, 2020. https://www.harleytherapy.co.uk/counselling/ask-for-help.htm Collins, Stella. “Man, Who Attended Workplace Firing Meeting With Emotional Support Clown, Lands New Job And Working On Career As A Comedian.” U.S. Daily Report, October 1, 2019. https://usdailyreport.com/2019/10/01/josh-thompson-joshua-jack-new-zealand-man-being-fired-emotional-support-clown-meeting_n_2998.html Hatmaker, Jen. “The Elephant Story,” August 15, 2022. https://jenhatmaker.com...2022-10-3110 minFind Joy...No Matter WhatEpisode 134: Plan For JoyThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ JOY LIST PLANNER: Lee, Ingrid Fetell. “Plan for Joy, Not Just Goals.” Aesthetics of Joy Blog, December 29, 2019. https://aestheticsofjoy.com/2019/12/28/plan-for-joy-not-just-goals/ Baughan, Jill. Born To Be Wild: Rediscover the Freedom of Fun. New Hope Publishers, 2006. Grandma Joy’s Road Trip (Instagram): https://www.instagram.com/grandmajoysroadtrip/ Kucera, Caroline. “92-Year-Old Grandma and Grandson Are On a Mission to Visit Every US National Park Together.” GMA Newsletter...2022-10-2413 minFind Joy...No Matter WhatEpisode 133: Stick a Little Umbrella In ItThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Buffett, Jimmy. “Volcano.” https://www.youtube.com/watch?v=cbzIVR1OaAY Goldberg, Melissa. “Exactly How to Find Joy Today—And Every Day.” Oprah Daily. https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/ Kindelan, Katie. How Man Created 'All by Myself' Viral Airport Lip-Sync All by Himself.” ABC News, June 11, 2014. https://abcnews.go.com/GMA/man-created-viral-airport-lip-sync/story?id=24089935 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ W2022-10-1713 minFind Joy...No Matter WhatEpisode 132: Learn A Joyful Word: Wabi SabiThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Envato. “Design and the Japanese Art of Wabi Sabi.” Envato Blog, February 14, 2014. https://www.envato.com/blog/japanese-art-wabi-sabi/ Marin, Valentina. Whole Being Institute. “4 Ways to Practice Wabi Sabi, the Japanese Art of Happiness.” https://wholebeinginstitute.com/4-ways-wabi-sabi-happiness/ Wabi Sabi. https://www.dictionary.com/browse/wabi-sabi Roberts, Gretchen (Whole Living). “Wabi Sabi Your Life: Six Strategies for Embracing Imperfection.” December 19, 2019. https://www.marthastewart.com/2225027/wabi-sabi-strategies-tips ...2022-10-1013 minFind Joy...No Matter WhatEpisode 131: Say Thank You Part TwoThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Donovan, Christopher. “Before You Reach Out to That Person from Your Past: 3 Things to Consider.” https://tinybuddha.com/blog/before-you-reach-out-to-that-person-from-your-past-3-things-to-consider/ Kellam, Jeff. Celebration Rock’s Weblog. https://celebrationrock.wordpress.com/2007/10/ Kellam, Jeff. Peace, Grace and Jazz: Expressions of Faith That Swings! https://jeffkellam.wordpress.com Carter, Bill and Jeff Kellam, Hosts. The Spirit of Jazz Podcast. https://presbybop.com/spirit-of-jazz-podcast?fbclid=IwAR0LEWq2KzwqER...2022-10-0312 minFind Joy...No Matter WhatEpisode 130: Say Thank You Part OneThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Bartholomew, Andrew and Hailey. http://365grateful.com Bartholomew, Hailey and Andrew. “365 Grateful: Lori’s Story.” https://vimeo.com/121724954 Portka, Lori. https://loriportka.com/a-hundred-thank-yous/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-09-2610 minFind Joy...No Matter WhatEpisode 129: Go To Plan BThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Dickerson, Doug. “The Blessing of Plan B.” Leader’s Beacon, July 21, 2012. https://www.leadershipbeacon.com/the-blessing-of-plan-b Kohl, Deana. “Mother’s Colossal Cookie Caper.” The New Guideposts Christmas Treasury, 1988. Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-09-1910 minFind Joy...No Matter WhatSpecial AnnouncementMake a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ SIGN UP TO RECEIVE PODCASTS IN YOUR INBOX!: https://jillbaughan.com/joy-box/ Website: https://jillbaughan.com Facebook: https://www.facebook.com/jill.baughan https://www.facebook.com/jillbaughanauthor Instagram: https://www.instagram.com/jillbaughan/ Podcast Episode 51: Have Some Big Dumb Fun https://jillbaughan.com/2021/02/22/podcast-episode-51-have-some-big-dumb-fun/ Podcast Episode 37: Celebrate Your Now https://jillbaughan.com/2020/11/16/podcast-episode-37-celebrate-your-now/ Podcast Episode 59: Mine Your Magic Moments https://jillbaughan.com/2021/04/19/podcast-episode-59-mine-your-magic-moments/ Podcast Episode 6: Be Nake...2022-08-2204 minFind Joy...No Matter WhatEpisode 128: Read Some PoetryThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Angelou, Maya. “And Still I Rise.” Boynton, Sandra. Pajama Time. Workman Publishing Company, 2011. Howard, Bethany. “Scared to Fly.” Permission Granted: Embrace Who You Are, Cultivate Courage, Impact Your World, 2020. Limbong, Andrew. “We Need Art Right Now. Here’s How to Get Into Poetry.” Life Kit: Tools to Help You Get It Together, April 20, 2022. https://www.npr.org/2020/03/30/823944128/we-need-art-right-now-heres-how-to-get-into-poetry Oliver, Mary. “The Uses of Sorrow.”...2022-08-1514 minFind Joy...No Matter WhatEpisode 127: Take A NapThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Belkin, Lisa. “Some Respect, Please, for the Afternoon Nap.” New York Times, Feb. 25, 2007. https://www.nytimes.com/2007/02/25/business/yourmoney/25wcol.html Cooper, Belle Beth. “How Naps Affect Your Brain and Why You Should Take One Every Day.” Buffer Blog, July 23, 2013. https://buffer.com/resources/how-naps-affect-your-brain-and-why-you-should-have-one-every-day/ McKay, Brett and Kate. “The Napping Habits of 8 Famous Men.” The Art of Manliness, August 30, 2021. https://www.artofmanliness.com/character/habits/the-napping-h...2022-08-0812 minFind Joy...No Matter WhatEpisode 126: Rest Your HeartThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Compassion Fatigue.” Psychology Today. https://www.psychologytoday.com/us/basics/compassion-fatigue Hatmaker, Jen. FaceBook post, September 6, 2019. https://www.facebook.com/jenhatmaker/photos/a.217119135053756/2329231783842470/?type=3 Weber, Nadia Bolz. “If You Can’t Take In Any More, There’s a Reason.” The Corners, August 17, 2021. https://thecorners.substack.com/p/if-you-cant-take-in-anymore-theres?s=r Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-08-0111 minFind Joy...No Matter WhatEpisode 125: Break a Minor Social NormThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Kerr, Natalie, PhD. “4 Social Norms You Should Break,” Psychology Today, May 15, 2017. https://www.psychologytoday.com/us/blog/social-influence/201705/4-social-norms-you-should-break Lambert’s Café https://throwedrolls.com Social Norm Examples. Your Dictionary. https://examples.yourdictionary.com/social-norm-examples.html Stephens, Richard. Five Ways Bad Behaviour Can Benefit You and Others. The Conversation, January 28, 2021. https://theconversation.com/five-ways-bad-behaviour-can-benefit-you-and-others-154004 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website2022-07-2515 min