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Jill O’Boyle
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Your Life Your Story - RISE UP
You’re Not Alone: The Hidden Struggles of Moms and Mental Health with Leah Knapke
In this powerful episode, Jill sits down with Leah Knapke, a working mom whose life was forever changed by the devastating loss of her father to suicide. Leah vulnerably shares her journey of navigating motherhood, career, and grief—all while learning to prioritize mental health in the face of unimaginable pain.Together, Jill and Leah explore the power of asking for help, the importance of support systems, and how healing often begins with simply admitting, “I’m not okay.” Whether you’ve faced loss, struggled with mental health, or simply need encouragement to keep going—this episode...
2025-06-25
39 min
Your Life Your Story - RISE UP
The Day Everything Changed: Audra Ames on Grief, God & Growth
In this powerful episode, Jill O’Boyle sits down with Audra Ames, a young widow who opens up about life after the tragic loss of her husband, Scott, an Air Force pilot. Audra vulnerably shares their love story, the day that shattered her world, and the painful yet powerful process of navigating grief and rediscovering her faith.Through community support, spiritual growth, and deep inner healing, Audra has found a renewed sense of purpose. Her journey has since led her to advocacy, public speaking, and boldly embracing life again through endeavors like competing in Miss Indiana. This is...
2025-06-11
43 min
Your Life Your Story - RISE UP
May, Oh My Gosh...MAY: Re-Anchoring in the Chaos
May has been a whirlwind—baseball games, school schedules, conferences, home projects, and the quiet unraveling of routines. In this honest and heartfelt episode, Jill shares what it looks like to recognize when you’re drifting and how to intentionally re-anchor to what truly matters. If you've been running on empty or feeling off track, this one's for you.🎙️ Tune in for a breath of honesty, reflection, and a gentle nudge back to center.🎁 Free Gift - Get Clear on What Really Matters to You! As a t...
2025-05-28
15 min
Your Life Your Story - RISE UP
You're Not Alone: Why Women Crave Real Connection with Amber Zaricor
In this episode, Jill sits down with Amber Zaricor to discuss burnout, self-care, and the power of authentic connection among women. Amber shares the inspiration behind the Fill Your Cup Conference and the importance of mindset shifts, pausing, and community support. Together, they explore how vulnerability and shared experiences create space for healing, growth, and deeper relationships.If you've ever felt overwhelmed, burned out, or just craving meaningful connection—you’re not alone, and this episode is for you.🎁 Free Gift - Get Clear on What Really Matters to You...
2025-04-23
44 min
Your Life Your Story - RISE UP
Creating a New Path: Finding Courage When the Old Way No Longer Fits with Chelsea O'Boyle
In this episode, Jill is joined with Chelsea O'Boyle, an occupational therapy practitioner, mom of two, and new entrepreneur, to talk about something so many high achievers are facing—burnout.Chelsea shares her powerful journey of stepping away from a traditional healthcare role to pursue a more aligned, purpose-driven path. Together, they unpack the pressure of perfectionism, the fear of letting go, and the courage it takes to build something new when the old way no longer fits.Some Key Takeaways:Insight on how to recognize and navigate burnoutEncouragement to listen to yo...
2025-04-09
46 min
Your Life Your Story - RISE UP
Release & Receive: Letting Go to Make Space for God's Blessings with Stephanie Martino
In this episode, Jill is joined with her guest, Stephanie Martino to discuss the power of surrender and trusting God's timing. Stephanie shares her journey through infertility, highlighting how shifting her mindset and leaning into community helped her discover deeper purpose and peace. If you’ve ever felt stuck, frustrated, or struggle to release control, this episode will inspire you. Tune in and begin to make space for new blessings and trust that God is working all things together for good.Learn More about Stephanie Martino.Experience Release & Receive with Stephanie.Joi...
2025-03-26
58 min
Your Life Your Story - RISE UP
Beauty From Ashes: Transforming Wounds into Wisdom and Purpose
What if the very thing you thought disqualified you was actually the thing that made you stand out?In this powerful episode Jill sits down with her guest, Danette Burzlaff-Haag to explore how life's deepest wounds can become a source of beauty and strength. Danette shares her inspiring journey of surviving a childhood burn injury, navigating self-worth, and ultimately stepping into her identity as God's masterpiece — scars and all.If you've ever wrestled with self-doubt or wondered how to embrace your own story, this episode will encourage you to rise up, shift your mindset, and se...
2025-03-05
51 min
Your Life Your Story - RISE UP
Marriage & Communication: Balancing Work, Love, and Communication
In this episode, Jill is joined by her guest, Melissa Cancel, to dive into the complexities of communication in marriage, especially for high-achieving women who excel in the workplace but struggle to voice their needs at home. They discuss how communication at work differs from marriage, why emotional vulnerability matters, and how men and women handle conflict differently. Through insights on setting expectations, embracing partnership, and strengthening relationships through faith, this conversation provides practical strategies to help you communicate more effectively and build a marriage rooted in clarity, respect, and connection. L...
2025-02-19
52 min
Your Life Your Story - RISE UP
The Power of NO: Reclaiming Your Rhythm for 2025
Feeling off rhythm, overwhelmed, or stuck in the cycle of busyness? In this episode, Jill is kicking off the year with a powerful shift—learning the power of NO and how slowing down can actually move you forward. Jill shares a personal lessons from her own journey, why obedience became her word for 2025, and how setting clear values can transform your daily life. Plus, an invitation to an incredible opportunity—the 8:28 Retreat—designed to help high-achieving women rest, recharge, and realign with what truly matters.If you’re ready to stop running on empty and...
2025-02-05
18 min
Your Life Your Story - RISE UP
Faith over Fear: A Journey to Sobriety & Purpose with Ashley Pennington
In this episode, Jill is joined with her guest Ashley Pennington, to discuss the challenges of navigating mental health and sobriety, especially during the holiday season. Ashley candidly shares her personal journey of navigating alcoholism, disordered eating, and shame, shedding light on the pivotal moments that led to her recovery and five years of sobriety.Together, they discuss the heightened stress and pressures of the holiday season, the importance of recognizing and addressing negative core beliefs, and the role of intentional relationships in fostering healing and growth.Key Takeaways:Faith and community s...
2024-12-26
51 min
Your Life Your Story - RISE UP
Finding Calm Amid the Chaos with Dena Farash
Have you ever felt stuck in the hustle of motherhood, wondering how to find calm amid the chaos? In this episode, Jill O’Boyle sits down with Dena Farash to explore how meditation can be a life-changing tool for moms seeking clarity and inner peace. Dena shares her personal journey of moving from overwhelm to calm and how meditation became the cornerstone of her self-care routine.Together, they discuss:How to identify your personal values and prioritize meaningful self-care.Why balance isn’t one-size-fits-all and how to focus on what truly matters.Simple, practical ways to inco...
2024-12-11
46 min
Your Life Your Story - RISE UP
The Game-Changing Power of Gratitude
In this episode, Jill discusses the transformative power of gratitude, especially during the Thanksgiving season. She shares her personal journey from burnout to fulfillment, emphasizing the importance of recognizing one's values and the role gratitude plays in shifting perspectives and fostering resilience. The episode encourages listeners to embrace gratitude as a practice that can lead to a more intentional and joyful life. Through Jill's own experiences, she highlights the significance of rock bottom moments as catalysts for change and self-discovery.Join the Made For More - Restless Bible Study. Registration Ends Soon!Send us...
2024-11-25
37 min
Your Life Your Story - RISE UP
Unity in a Divided World: Finding Common Ground
In a world often divided by differing beliefs and opinions, it can feel increasingly difficult to find common ground. In this episode of Unity in a Divided World, Jill explores how to navigate these challenges with empathy, understanding, and connection. Some key takeaways during the discussion: The Subtle Power of Division – How our differing beliefs can lead us to miss out on amazing opportunities to connect and grow. Standing Both Defined and Connected – What it means to be true to ourselves (defined) while still building bridges with others (connected). Choosing Unde...
2024-11-11
18 min
Your Life Your Story - RISE UP
R.I.P Old Habits, Live your Best Life Now (Halloween Throwback)
A Halloween Throwback! This episode may be from two years ago, but the message is as powerful as ever! Sometimes, we all need a little reminder to release what’s holding us back and reignite our potential. I'm talking about letting go of the past, breaking old habits, and stepping into your greatness. If you're ready to bury self-doubt and embrace the future with confidence, this episode is for you. Key Takeaways:Recognize & Release Bad Habits that are limiting your progressHow to conquer self-doubt head-on and reclaim your powerDiscover how to trust your intuition & confidently embrace new o...
2024-10-30
17 min
Your Life Your Story - RISE UP
Holistic Wellness for High Achievers: Breaking Free from Stress & Burnout
In this episode, Jill O'Boyle and holistic wellness coach Shan Wright dive into the importance of managing stress and burnout for high-achieving women. Shan shares her journey from traditional nursing to holistic wellness, offering practical tools for stress management, the impact of belief systems, and how accountability can support lasting wellness. Key Takeaways:How belief systems drive our stress reactionsPractical tools for managing stress and burnout before it escalatesWhy identifying triggers is key to breaking free from overwhelmLearn more about Shan Wright Follow Shan's Podcast Holistic Moms PodcastAr...
2024-10-23
46 min
Your Life Your Story - RISE UP
The Power of the Pause: Finding Clarity in a Busy World
In this episode, Jill and her guest, Wendy Paige Sterling delve into the transformative concept of "the power of the pause." They explore how stepping back from the hustle culture can lead to reconnection with your intuition, clarity, and a deeper sense of authenticity. Wendy shares her personal journey of overcoming challenges, highlighting how taking intentional pauses allowed her to recharge and rediscover her path. Listeners will gain practical insights on how pausing is not just a break but a powerful tool for personal growth, clarity, and long-term success. Learn More about Wendy Paige Sterling. Follow We...
2024-10-09
46 min
Your Life Your Story - RISE UP
Life is Short - Let Go to Truly Live
In this episode, Jill explores the concept of adventure and its significance in our lives. She shares her personal experiences from a recent women's retreat, emphasizing the importance of stepping away from the hustle and bustle of daily life to reconnect with oneself. Jill discusses the challenges of letting go of control, the joy of embracing fear, and the transformative power of unplugging from the world. She encourages listeners to reflect on their own adventures and consider taking leaps of faith in their lives.Are you feeling overwhelmed, constantly trying to stay in control, yet barely holding...
2024-09-25
22 min
Your Life Your Story - RISE UP
From Tragedy to Triumph: A story of Addiction, Loss & Redemption
In today's episode, you are getting a deeply moving testimony and story of a man who has faced unimaginable trials and emerged stronger than ever.Rick Cheatham, a former Fire Captain and Union President, shares his journey of overcoming addiction, rebuilding his marriage, and facing the tragic loss of his son. Through faith and resilience, Rick finds strength and purpose in advocating for others. His story highlights the importance of shifting our mindset, practicing gratitude, and embracing our stories to inspire others.This episode is a testament to the transformative power of faith, love, and fo...
2024-09-11
1h 08
Your Life Your Story - RISE UP
Mastering the Art of Saying NO: 3 Steps to Avoid the Automatic YES
Overcommitting doesn't just fill up our calendar, it dilutes our focus and drains our energy. In this episode, Jill discusses the difficulty of saying no and the importance of setting boundaries. She shares a personal story of the importance of this in her own life as a recovering people-pleaser. Master the art of saying no and learn the 3 steps to avoid the automatic YES. Resources Discussed During the Podcast:FREE CHECKLIST: Are you living in survival mode and on the verge of a breakdown? Find out Now. Download Jill's Free Checklist
2024-08-28
15 min
Your Life Your Story - RISE UP
Freedom From Comparison: Learning to Love Who God Made You To Be
During this episode, Jill is joined with guest, Amanda Hurd to discuss the topic of living a life of true freedom. They explore the concept of freedom and how it relates to embracing one's true self and running their own race, free from comparison and judgment. Understanding the importance of accepting who you are and the gifts that God has given you.Amanda shares her personal story of dealing with anxiety and being a highly sensitive person and how this journey led her to finding comfort, healing and wholeness when she accepted these traits as a gift fr...
2024-07-10
53 min
Your Life Your Story - RISE UP
Trusting Your Intuition to Empower Your Leadership with Jen Porter
Join Jill and her guest, Jen Porter - a transformative coach helping women become radiant leaders doing life-changing work. During this episode they will explore the power of intuition in leadership, the journey to self-discovery, and the importance of authenticity. Some key takeaways you will gain from this podcast:The role of suffering and community support Impact of faith in navigating challengesAuthenticity in leadership Finding Direction: Understanding Why Some Struggle to Trust Intuition and Navigate Life with Purpose Learn more about Jen's Radiant Leader Community & Mastermind.Connect with Jen Porter.FREE CHECKL...
2024-06-05
57 min
Your Life Your Story - RISE UP
5 Tips to Navigate Summer as a Busy Mom
In this episode, Jill discusses the pressures and demands of the upcoming summer season, especially as it relates to busy, working moms! She shares the top 5 commitments she is making to ensure a successful and fun summer ahead! These commitments are aimed at helping listeners navigate the busyness of summer while maintaining balance and joy.Key Takeaways:Commit to finding stillness and starting the day with a morning routine to bring clarity, patience, and joy.Prioritize self-care and set boundaries to ensure personal needs are met.Practice waiting and listening, both in conversations with others and i...
2024-05-15
25 min
OWN YOUR BRAND SHOW with Victoria Odekomaya
Ditch BURNOUT! Rise up with Jill O'Boyle
Send us a textIn this candid and heartfelt conversation, I open up about my personal battle with burnout and why it's crucial for all women in business to address it. Join me and Jill as we discuss the challenges of wearing multiple hats as entrepreneurs and the importance of seeking help when needed. Let's empower each other to show up authentically and make a meaningful impact in our businesses and the world. Subscribe for more inspiring content and tips on thriving as a Boss Lady! 💪💼 #Burnout #Entrepreneurship #AuthenticityAbout Jill:Jill O’Boyle is a Hig...
2024-05-10
48 min
Your Life Your Story - RISE UP
Igniting Connections to Thrive: 3 Types of Friends Everyone Needs
In today's episode, Jill emphasizes on the importance of connection and community in combating burnout and thriving in life! She delves into the art of connection, unmasking the value of meaningful relationships in a world where depth often takes a backseat, and demonstrating how these bonds can shield us from the cold grip of isolation.The episode explores the dynamics of friends and Jill introduces you to the 3 indispensable types of friends we all need in our corner to thrive! Get ready to amplify your friendship and elevate your life to new heights! Tune in no...
2024-04-24
21 min
Your Life Your Story - RISE UP
Personal Values, Professional Success: Navigating Job Satisfaction & Growth in Today's Workplace
In this episode, Jill O'Boyle interviews Mindy Honcoop, an HR expert, about personal growth, organizational success, and workplace well-being.Some of the key topics you can expect from our discussion include:Aligning Purpose and Values in the WorkplaceFinding Joy and Purpose in WorkNavigating Burnout and Job TransitionsUnderstanding Company Culture & Knowing the Right Questions to ask during an Interview.Creating People-First Workplace EnvironmentsConnect and Learn More about Mindy Honcoop. Are You Living in Survival Mode? Download Jill's FREE Checklist: 10 Signs You're Living in Survival Mode and on the Verge of a...
2024-04-10
39 min
Your Life Your Story - RISE UP
3 Decisions That Changed the Way I Vacation FOREVER
In today's episode, I'm sharing 3 decisions that changed the way I vacation FOREVER; and how implementing these 3 decisions have been a game-changer in all areas of my life.These 3 decisions have allowed me to have more energy, increase my mood levels, enhance my relationships, and be more healthier and happier in 2024 ... and GREAT NEWS... they will work for you as well!Join Jill's Weekly Newsletter for motivation, encouragement and expert advice.For more resources to regain control of your life, connect with Jill on a FREE 30 Minute Consultation Call. Book Here.Sen...
2024-03-27
38 min
Your Life Your Story - RISE UP
Unveiling the #1 Dream Killer: It's Not What You Think
This episode is about Believing Lies and Breaking Chains, because You Deserve Better and So Do Your Dreams! Why do most people often fail to pursue their dreams? This is the question that will be explored during this episode .... it's probably not what you think. The discussion includes: The impact of believing liesThe significance of our personal storiesThe #1 dream killer The truth about our purpose A personal invitation to get unstuck once and for all Busy Doing All The Things? Need to Hit The Pause Button?Join us at the W...
2024-03-06
26 min
Your Life Your Story - RISE UP
Capture Confidence: Developing Your Personal Brand for a Successful Year Ahead
Step into the captivating world of visual storytelling and personal branding with Victoria Odekomaya, an Award-Winning Photographer and brand strategist. In this episode, Jill sits down with Victoria to explore her journey as a female change maker and how it led her to become a visual storyteller and brand strategist for women in business. As we embark on a new year, many are reevaluating their goals, and Victoria shares insights on how individuals can use visual storytelling to align their personal brand with their aspirations for the coming year.For women leaders seeking to enhance t...
2024-02-21
42 min
Elite Life
From Home Sales to Baby Tales: A Day in the Life of Jill Bugeja
Discover the secrets behind Jill's phenomenal success as she shares her journey of excelling in not one but two dynamic careers. From delivering new life in the hospital to helping clients find their dream homes, Jill is the epitome of a multitasking powerhouse!But that's not all—Jill also opens up about her charity work with Poet Animal Rescue, showcasing her passion for making a positive impact in the community. And let's not forget her role as a dedicated baseball mom, supporting her son Marcus in his college baseball journey.
2024-02-15
40 min
Your Life Your Story - RISE UP
What Do You Do When The Unexpected Happens - Part 2
What do you do when the unexpected happens? When you lose your job, go through a divorce or get a devastating illness; where do you turn and how do you choose resilience?Community Builder and Public Speaker, Jennifer Merrell, is back with part 2 of her story. Our (Part 2) discussion includes:- How do you get back up: the journey of self-discovery & boundaries - Working with an organization that aligns with your personal core values - "The Jen-Venn": A Venn Diagram for life - your personal "toolbox" for Joy & Fulfillment
2024-02-09
40 min
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
38 // Avoid Burnout : 3 Tips for Mental Overload with Jill O’Boyle (Part 2)
Welcome back, Wellness Warrior! Today we are back to hear the second part of Jill’s testimony. If you have not listened to part 1 yet, go there first! We will hear how God rescued her from rock bottom and the intentional actions she made to partner with Him. There was a lot of brokenness and pieces needed to be put back together and these are the 3 practical things she did and encourages you to do the same. Jill O'Boyle is a High Performance Coach that specializes in communi...
2024-02-09
43 min
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
38 // Avoid Burnout : 3 Tips for Mental Overload with Jill O’Boyle (Part 2)
Welcome back, Wellness Warrior! Today we are back to hear the second part of Jill’s testimony. If you have not listened to part 1 yet, go there first! We will hear how God rescued her from rock bottom and the intentional actions she made to partner with Him. There was a lot of brokenness and pieces needed to be put back together and these are the 3 practical things she did and encourages you to do the same. Jill O'Boyle is a High Performance Coach that specializes in communi...
2024-02-09
43 min
Your Life Your Story - RISE UP
What Do You Do When The Unexpected Happens - Part 1
What do you do when the unexpected happens? When you lose your job, go through a divorce or get a devastating illness; where do you turn and how do you choose resilience?Community Builder and Public Speaker, Jennifer Merrell, joins the podcast to share her inspiring story and the steps she took to take control of her 2nd chance at life! Our (Part 1) discussion includes:- How mindset plays a pivotal role in your transformation- Strategies and Practices that helped build resilience during challenging times- The power of divine connections a...
2024-02-07
35 min
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
37 // Do You Struggle with Prioritizing Time? Productivity Specialist, Jill O'Boyle Tells All! ( Part 1 )
Welcome back, Wellness Warrior! Today we have another Tuesday testimony that is going to encourage you! Have you ever messed up? Or made decisions you weren't proud of? Or ever been burnt out, or feel like you might be headed to burnt-out-ville soooon?? Our guest today can relate to all of that! Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she pro...
2024-02-06
23 min
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
37 // Do You Struggle with Prioritizing Time? Productivity Specialist, Jill O'Boyle Tells All! ( Part 1 )
Welcome back, Wellness Warrior! Today we have another Tuesday testimony that is going to encourage you! Have you ever messed up? Or made decisions you weren't proud of? Or ever been burnt out, or feel like you might be headed to burnt-out-ville soooon?? Our guest today can relate to all of that! Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she pro...
2024-02-06
23 min
Your Life Your Story - RISE UP
All In or All Out? The Reminder You Need To Hear When You Feel Unmotivated
What do you do when the world demands more of your time, but your energy is depleted. Do you push through and go all in or do you just give up? Jill delivers a behind-the-scenes transparent look at how this is showing up in her life and brings a powerful pep talk, designed to light a fire inside of you, so you can break through any setbacks.Uncover the reminder you need to hear when you're unmotivated or something just feels "OFF"!Sign Up for the Women's 8:28 Retreat - Friday, March 8, 2024 (9AM...
2024-01-24
31 min
Your Life Your Story - RISE UP
Money is a Mirror with Amy Kemp
"Your relationship with money is a powerful mirror of your relationship with yourself." - Amy Kemp On this episode, titled "Money is a Mirror," our guest Amy, a Certified Habit Finder Coach, delves into the intricate relationship between our thoughts, habits and relationship with money. Amy goes beyond the traditional financial discussions. We unravel the idea that money can be a powerful mirror, reflecting our deepest thoughts and habits if we allow it to do so. Amy shares insights on how understanding this connection can lead to transformative changes in both our work and personal spher...
2023-12-13
57 min
Your Life Your Story - RISE UP
Health Unplugged: The Unfiltered Truth regarding Mind, Body, & Simple Steps to Thrive
Imagine a world where your crazy schedule doesn't dictate your health. In this "Health Unplugged" episode, join Jill and her guest, Aaron Kester as they cut through the noise to deliver the real talk on middle age wellness. Aaron is not your average Transformational Nutrition Coach – he's here to shake things up and drop some wisdom bombs that might just change your game.We're talking mindset, body realities, and the no-BS steps you can take to not just survive but own your busy, high-achieving middle age life.So, grab your coffee or protein shake, hit pla...
2023-11-29
1h 10
Your Life Your Story - RISE UP
Using Your Human Design to Avoid Burnout with Hope Pedraza
In this episode, we delve into the fascinating world of Human Design and explore how understanding your unique design can be a game-changer in preventing burnout. Our guest expert, Hope Pedraza, takes us on a journey, breaking down the fundamentals of Human Design and explaining how it can serve as a blueprint for optimizing productivity and efficiency in your life.Our conversation takes an intimate turn as we unravel the host, Jill O'Boyle's own Human Design, exploring the revelations and aha moments that unfolded during this self-discovery process. The vulnerability and authenticity of this discussion create a...
2023-11-15
45 min