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Showing episodes and shows of
Jill Parekh - Business & Mindset Coach
Shows
The From Imposter to Empowered Podcast
288 - 3 ways your “content problem” is actually a “good enough” problem
In this episode, I dive into why your content might not be the problem, but rather a deeper issue around feeling "good enough." I talk about how imposter syndrome shows up in your marketing and how, when you don't fully believe in yourself, it can make creating content feel difficult, inconsistent, and uncertain. I’ll walk you through signs that it’s a mindset issue, not a content problem, and share how to shift your energy and conviction to show up confidently for your audience. WORK WITH ME www.jillianparekh.com/click-here
2025-03-26
17 min
The From Imposter to Empowered Podcast
285 - Why So Many People Are Quitters
In this episode, I’m sharing why I’ve never wanted to quit my business - even during the hardest moments. We’ll talk about emotional resilience, nervous system regulation, and the mindset shifts that have kept me grounded and committed, no matter what.WORK WITH MEwww.jillianparekh.com/click-hereFREE MINI COURSEwww.yourcoachjill.com/imposter-syndrome-to-sales
2025-03-05
21 min
The From Imposter to Empowered Podcast
284 - Why Would Someone Pay ME? And Other Lies Your Inner Imposter Tells You
In this episode of The From Imposter to Empowered Podcast, we’re tackling the lie that your imposter syndrome tries to tell you: "Why would anyone pay me for my services?" If you've ever doubted your worth or felt unsure about selling your offers, this episode is for you. I’m breaking down how to recognize the true value of what you offer, exactly what mindset shifts are key to making big money, and how to sell with integrity and self-respect.WORK WITH MEwww.jillianparekh.com/click-here
2025-02-26
11 min
The From Imposter to Empowered Podcast
281 - Running Your Business Will Be *Ease & Flow Vibes* When…
In this episode of The From Imposter to Empowered Podcast, we’re talking about something that’s had the online business world in a chokehold lately: ease and flow. I’m sharing the real truth about what it actually takes to run a business that feels expansive and aligned - without falling for the myth that it’s all sunshine and rainbows. Tune in for insights on navigating resistance, embracing discomfort, and shifting your mindset so you can show up, sell your offers, and make big moves - even when it feels hard. IN THE RING: 45 day sales sp...
2025-02-05
15 min
The From Imposter to Empowered Podcast
270 - Decentering Money Scarcity So Your Sales Game Gets Better
We’re getting scrappy in this episode with your money mindset. There’s no shame in your stories about money - unless it’s getting in the way of your sales, which we simply cannot have. So let’s clean them up. WORK WITH ME www.jillianparekh.com/click-here IMPOSTER SYNDROME TO SALES: FREE 3-DAY CHALLENGE www.yourcoachjill.com/imposter-syndrome-to-sales
2024-11-20
21 min
The From Imposter to Empowered Podcast
248 - Releasing the Victim or the “Underdog” Mentality in Your Business
Feeling like a victim in your business or like the underdog that never wins is seriously dampening your chances at success and more money than you can even imagine. Get out of this mindset so you can create results in your business. NEXT STEPS: www.jillianparekh.com/click-here IMPOSTER SYNDROME TO SALES: FREE 3-DAY CHALLENGE: www.yourcoachjill.com/imposter-syndrome-to-sales
2024-06-19
19 min
The From Imposter to Empowered Podcast
241 - How to Launch Through Imposter Syndrome & The Fear Of It Flopping
In this episode, we dive into how the mindset of launching your offer even when you’re nervous as hell, and to overcome the fear of your launch flopping so you can sell consistently & powerfully! NEXT STEPS: www.jillianparekh.com/click-here
2024-05-01
21 min
The From Imposter to Empowered Podcast
233 - Habits of a Multi 6-Figure Coach [BTS of My Mindset, Health, & Strategy Routines]
In this episode, I go into my habits & routines - physically, emotionally, and mentally, that I believe support my ability to be so productive and create multiple 6-figures inside of my business. NEXT STEPS: www.jillianparekh.com/click-here
2024-03-06
19 min
The From Imposter to Empowered Podcast
228 - [U&FR TRAINING] Becoming Unfiltered is a Motherf*cking Mindset
In today’s episode, I’m giving you a BTS listen to one of the modules inside of my content course, Unfiltered & Filthy Rich. Sign up for the Unfiltered Mini-Mind Waitlist at the link here: www.jillianparekh.com/click-here
2024-01-31
17 min
The From Imposter to Empowered Podcast
220 - Be Consistent as F*ck - 2023 Greatest Hits
In this episode, we talk all about how being consistent in the online space is crucial to your success, and how YOU can shift your mindset around being consistent so you can create the most results in your business. MY CURRENT OFFERS www.jillianparekh.com/click-here BUY MY BOOK ON AMAZON www.jillianparekh.com/yns-book
2023-12-06
18 min
The From Imposter to Empowered Podcast
215 - The Mindset Behind Building a Hot Audience Who’s Ready to Buy
Building a hot audience is crucial to selling out your offers. But before you have a hot audience, you have to create the mindset of having one. In this episode, I teach you the mindset behind building a hot audience who’s ready to buy! FREE 3-DAY LIVESTREAM: FRAUD TO 5-FIGURES www.jillianparekh.com/livestream MY CURRENT OFFERS www.jillianparekh.com/click-here BUY MY BOOK ON AMAZON www.jillianparekh.com/yns-book
2023-11-01
15 min
The From Imposter to Empowered Podcast
206 - When your IG reach sucks, potential client hasn’t paid yet, and showing up like an expert - Best Questions from My Clients in Voxer - Part 1
My clients and I have the BEST conversations in Voxer, and I think it deserves a place on the podcast because the coaching I give them is so valuable and helpful for their mindset and their businesses. Listen to part 1 of best questions in Voxer where I dive into when your IG reach sucks, when a potential client hasn’t paid yet, and how to show up like an expert. Apply to 1:1 Coaching → www.jillianparekh.com/fraud-to-6-figures-application Buy my book → www.jillianparekh.com/yns-book Join my free weekly email series → www.jillianparekh.com/frau...
2023-08-30
12 min
The From Imposter to Empowered Podcast
198 - If I Had to Go from $0 to 6-Figures Again, This is What I’d Do
One of my most popular posts on Instagram recently has been what I would do if I had to start ALL over again and go from $0 to 6-figures. In this podcast episode, I dive into the strategy and the mindset behind EXACTLY what I would do and how I would create 6-figures in income. Listen to this episode to learn what I would do and how I would do it, and apply what works for you! Apply to 1:1 Coaching → www.jillianparekh.com/fraud-to-6-figures-application Buy my book → www.jillianparekh.com/yns-book Join my free...
2023-07-05
19 min
The From Imposter to Empowered Podcast
195 - 4 KEY Beliefs to Make 6-Figures in Your Coaching Business | Imposter Syndrome for Coaches
There’s mindset, strategy, and belief required to make 6-figures in your coaching business. In this episode, I list and explain 4 key beliefs that helped me scale my business to 6-figures, and why you need to adopt them ASAP so you can do the same. 1:1 Coaching → www.jillianparekh.com/fraud-to-6-figures-application Buy my book → www.jillianparekh.com/yns-book Weekly email series → www.jillianparekh.com/fraud-fridays Instagram → www.instagram.com/yourcoachjill
2023-06-14
16 min
The From Imposter to Empowered Podcast
FITE 187 - Making 1:1 Coaching Great Again | Imposter Syndrome
I’ve made over $150,000 in the last year strictly from 1:1 coaching, and I used to HATE 1:1 coaching. This mindset has cost me thousands of dollars, and today I’m going to give you all the reasons why 1:1 coaching is the best and the most effective way to get your clients results. I fell in love with 1:1 coaching after years of never liking it, so trust me, this episode will help you get onboard with loving it, too.Book your sales call for Worthy & Wealthy: 6 Months of 1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-applicationBuy my book → www.jillianp...
2023-04-19
14 min
The From Imposter to Empowered Podcast
FITE 182 - How to use manifestation, magic, and delusion in your business | Imposter Syndrome
The secret’s out - your coach, Jill is a little woo-woo! In this episode, I talk about how I use manifestation, magic, and productive delusion in my business that helps me show up and sell my services with confidence and helps me sign clients, too. I believe in the practical, for sure - but I also fully believe in the magic of manifestation, trusting the universe has my back, and leaning into my spiritual practices to help me co-create the life and business that I want. Book your sales call for Worthy & Wealthy: 6 Months of 1:1 Coaching → www...
2023-03-15
15 min
The From Imposter to Empowered Podcast
FITE 179 - The Backpacker’s Mindset | Imposter Syndrome
Entrepreneurship is a backpacking journey, not a luxury vacation, and this is a concept I’m bringing to you in today’s episode. One of my most requested topics for the podcast is to talk about how to deal with times in your business when you’re between results and it seems like things aren’t happening, and I am so excited to bring this episode to you so you can feel motivated and empowered through those “in-between” moments. When you see your entrepreneurial journey as just that, a journey, instead of a luxury vacation that you’re expecting it to be, you...
2023-02-22
12 min
The From Imposter to Empowered Podcast
FITE 178 - Mindset Routines That Make You Rich | Imposter Syndrome
I’ve made almost 6-figures in sales over the past 6 months, and I largely attribute this to my mindset routine that I am religious with. In this episode, I talk about the importance of mindset routines and how they affect your mindset and your energy. I then break down exactly how I do my mindset routine everyday and the tools and resources I use.Book your sales call for Worthy & Wealthy: 6 Months of 1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-applicationBuy my book → www.jillianparekh.com/yns-bookInstagram → www.instagram.com/yourcoachjillFreebies → www.jillia...
2023-02-15
12 min
The From Imposter to Empowered Podcast
FITE 174 - The True Value of Your Work as a Coach. You’re Not Taking Someone’s Money | Imposter Syndrome
Imposter syndrome may lead you to feel like you’re taking someone’s money when they work with you, but what they’re actually doing is exchanging their money for the value you have to give. The problem is that when you feel like a fraud, you don’t feel like your services are valuable - and that’s the mindset we need to change. Listen to this episode to understand the true value of your work as a coach, and why you’re not “taking someone’s money” when they work with you.Book your sales call for Worthy...
2023-01-18
09 min
The From Imposter to Empowered Podcast
FITE 171 - Why Isn’t My Marketing Working & Why Do I Feel Like a Fraud?
For the last episode of the year, Jill dives into why your marketing isn’t working and why you feel like a fraud - and how those two things are related. She explains how your mindset issues may be the very reason why nobody is resonating with your content and the very small shift you can make so soulmate clients can find you and work with you in 2023!1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-application Buy my book → www.jillianparekh.com/yns-bookInstagram → www.instagram.com/yourcoachjillFreebies → www.jillianparekh.com/freebies
2022-12-28
10 min
The From Imposter to Empowered Podcast
FITE 170 - How to Believe in Your Services as a Coach | Imposter Syndrome
Do you want to believe in yourself as a coach? In this week’s episode, Jill talks about how in order to believe in yourself as a coach, you also need to believe that coaching is important and necessary to the world. She dives into opinions about the coaching industry, how your work creates a ripple effect, and how important coaching truly is to the world - and how to leverage this thinking to believe in yourself as a coach.1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-applicationBuy my book → www.jillianparekh.com/yns-bookInstagram → www.insta...
2022-12-21
13 min
The From Imposter to Empowered Podcast
FITE 169 - Avoiding Negative Emotions, ADHD, and Imposter Syndrome
Do you even realize how much this is costing you?? In this week’s episode, Jill talks about how avoiding your emotions can seriously be impacting your business and your sales. She dives deep into how feeling your emotions is a skill that successful entrepreneurs have, and that it doesn’t need to be so painful. Jill also goes into how this can be hard when you have ADHD, but she has a process and a tool to make it easier. 1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-applicationBuy my book → www.jillianparekh.com/yns-bookInstagram...
2022-12-14
16 min
The From Imposter to Empowered Podcast
FITE 167 - Making Decisions & Trusting Yourself with Imposter Syndrome
When coaches struggle with imposter syndrome and come to work with Jill, they almost always have difficulty making decisions - and this always stems from a lack of self-trust. Jill talks about how important it is to make decisions from a place of self-trust and how to actually begin doing that, because there are things that are holding you back from doing that in the first place and it’s affecting your ability to show up as the best version of yourself. Jill also shares a tool she uses in her coaching with clients called The Decision Gauge, which he...
2022-11-30
15 min
The From Imposter to Empowered Podcast
FITE 166 - Do You Need a Certification to be a Successful Coach? [My Controversial Opinion]
Do you need a certification to be a successful coach? Jill goes IN on this episode to give you her controversial hot take when it comes to having a certification and being trauma-informed. So much of this is stemmed in the patriarchy, capitalism, and frankly - imposter syndrome. Jill addresses some of the things she’s seen online lately about coaches and the coaching industry, and what she thinks about it. Listen to this episode to hear Jill’s opinion on if you need to be certified or not, and what the real determining factors should be when you’re thi...
2022-11-23
25 min
The From Imposter to Empowered Podcast
FITE 165 - Shadow Work for Showing Up Confidently Online | Imposter Syndrome
In this episode, Jill shares an exercise that she does with her private clients when they are hesitant, afraid, or apprehensive about showing up online. There is always a deeper reason why you may not feel comfortable showing up and sharing your services, and shadow work is a great way to dig into those thoughts and feelings. Jill uses shadow work, among many other tools and modalities, in her coaching sessions to help her clients overcome imposter syndrome, fear, and self-doubt so they can show up confidently online. Listen to this episode to discover three questions from the exercise...
2022-11-16
10 min
The From Imposter to Empowered Podcast
FITE 164 - Gain Confidence as a Coach & Leave Imposter Syndrome at the Door
In this episode, Jill teaches you three unorthodox lessons that she learned that helped her gain confidence as a coach and leave imposter syndrome at the door. She talks about the mindset and the strategy behind these lessons and how they affect your ability to see your worth and your value as a whole, making it easier to show up online, sell your services, and sign clients.1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-applicationBuy my book → www.jillianparekh.com/yns-bookInstagram → www.instagram.com/yourcoachjillFreebies → www.jillianparekh.com/freebies
2022-11-09
15 min
The From Imposter to Empowered Podcast
FITE 163 - Creating Results for Yourself & Your Clients on Purpose [Your Success Was Not a Fluke]
Your success was not a fluke! In this episode, Jill talks about how imposter syndrome is impacting your ability to see your past wins and your past successes, and how that is impacting your FUTURE wins and successes. Creating results for yourself and your clients is directly related to this, as your confidence increases when you see yourself in a successful identity. Listen to this episode to learn about how to create results for you and your clients on purpose, and to feel good about the wins and successes you’ve had in the past.1:1 Coaching → www.jilli...
2022-11-02
16 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #14 - How to actually change your thoughts, my trip to NC, and loving yourself
Jill's Journal is back for episode 14 where I talk about my trip to NC to go to my coach's event, how to actually change your thoughts, and what that has to do with loving yourself. 1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-application
2022-10-27
29 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #13 - Life is 50/50, having ADHD and being an overachiever, nervous system regulation, and progress from doing "the work"
Work with me -1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-application Buy my book - www.jillianparekh.com/yns-book
2022-08-26
24 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #12 - Who you are is in-between, addressing impossible questions, fear of showing up, identity work
1:1 Coaching → www.jillianparekh.com/worthy-and-wealthy-application Buy my book - www.jillianparekh.com/yns-book
2022-08-18
24 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #11 - My epic failure [this is very uncomfy] and separating your value from the value of your service
I get as real as ever during this entry of Jill's Journal, and break down really separating your value from the value of your service. Apply for 3 months of 1:1 coaching: https://www.jillianparekh.com/the-breakthrough-program-application
2022-08-04
22 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #10 - Embodiment as the antidote to imposter syndrome
Apply NOW to From Imposter to Empowered www.jillianparekh.com/fite
2022-07-21
22 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #9 - Attracting dreamy, soulmate clients. Being the lighthouse. FITE is open!!!
Jill talks about attracting soulmate clients, being the lighthouse, and celebrates the opening of the doors to From Imposter to Empowered! Listen to the episode for the secret password to get $111 off the investment when you apply 🙊 www.jillianparekh.com/fite
2022-07-14
18 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #8 - success intolerance. the not being chosen childhood wound. be a risky bitch with your content.
From Imposter to Empowered Program - https://www.jillianparekh.com/fite 1:1 Coaching - https://www.jillianparekh.com/the-breakthrough-program-application Buy my book - https://www.jillianparekh.com/yns-book
2022-07-07
32 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #7 - Speaking up during a world crisis, commitment to your business, is your content valuable?
I talk about my position on the overturning of Roe v. Wade and how, as a leader, you should react when something like this happens. Committing to your business even when things go to shit. And how to know if your content is valuable! Waitlist for From Imposter to Empowered -www.jillianparekh.com/fite
2022-06-30
18 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #6 - JLO & success, using old testimonials, when your family doesn't validate you
THE FROM IMPOSTER TO EMPOWERED WAITLIST https://www.jillianparekh.com/fite-waitlist
2022-06-23
24 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #5 - Thoughts about your audience, what Divergent has to do with coaching, celebration
This is entry #5 of Jill's Journal and we talk the Divergent series, when you have disempowering thoughts about your audience, celebrating my book, and more! The From Imposter to Empowered Waitlist - www.jillianparekh.com/fite-waitlist Buy my book - www.jillianparekh.com/yns-book
2022-06-16
25 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #4 - Releasing my witch wound, how to sign a soulmate client this week, and soul contracts
In Jill's Journal Entry #4, I talk about my witch wound and how I actually released it, how to sign a soulmate client THIS week, and soul contracts. Work with me in 1:1 coaching:https://www.jillianparekh.com/the-breakthrough-program-application Buy a ticket to the 5-day Youniverse eventhttps://youniverse.lpages.co/youniverse-jill/
2022-06-09
27 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #3 - TikTok strategy, clients making more than me, going first as a leader, family members being annoying
In the third entry of Jill's Journal, I talk about TikTok, family members being annoying, taking emotional risks as a leader, clients making more than me in the last month, and more juicy topics. Book a sales call for 1:1 coaching:https://www.jillianparekh.com/the-breakthrough-program-application Buy tickets to the 5-day Youniverse Event:https://youniverse.lpages.co/youniverse-jill/
2022-06-02
30 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #2 - Don't be a brat, getting tasks done with ADHD, time between clients
Jill's second journal entry talking about when there's gaps between your clients and sales calls, getting tasks done with ADHD, how not to be a brat about your results, and more
2022-05-26
29 min
The From Imposter to Empowered Podcast
FITE 140 - How to Believe You’re Good Enough | Imposter Syndrome
Jill teaches identity work in this episode so you can believe in your worthiness right now.1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-applicationFreebies for You → www.jillianparekh.com/click-hereInstagram → www.instagram.com/yourcoachjill
2022-05-25
16 min
The From Imposter to Empowered Podcast
JILL'S JOURNAL #1 - Coming out of my ADHD depression, behind the scenes of the last year
Entry #1 - This is the first entry of JILL's JOURNAL, an unedited podcast series where Jill chats about behind the scenes of her business, having ADHD and being a business owner, mental health, and more candid conversations. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application
2022-05-19
25 min
The From Imposter to Empowered Podcast
FITE 139 - Productive Delusion | Imposter Syndrome for Entrepreneurs
Jill teaches you a mindset concept she used to make $300K in her business to date, and how she manifests the results inside of her business. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-05-18
14 min
The From Imposter to Empowered Podcast
FITE 138 - How to Feel Proud of Yourself | Imposter Syndrome
Do you allow yourself to feel proud of yourself on a daily basis? Jill helps you do this so you can speed up your results. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-05-11
17 min
The From Imposter to Empowered Podcast
FITE 137 - Being a People-Pleaser is Costing You | Imposter Syndrome for Entrepreneurs
People-pleasing is affecting your sales and your business, and Jill helps you break down why. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-05-04
24 min
The From Imposter to Empowered Podcast
FITE 136 - Overcoming Overwhelm When You Start Your Business | Imposter Syndrome for Entrepreneurs
Feeling overwhelmed with everything you should be doing when you start your business? Jill helps you reframe this. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-04-27
22 min
The From Imposter to Empowered Podcast
FITE 135 - When Your Messaging Feels Unclear | Imposter Syndrome for Entrepreneurs
In this episode, Jill helps you find clarity in your marketing. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-04-20
16 min
The From Imposter to Empowered Podcast
FITE 134 - How to Start Doing Thought Work | Imposter Syndrome for Entrepreneurs
Jill helps you learn how to become the observer of your thoughts instead of the thinker of your thoughts. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-04-13
21 min
The From Imposter to Empowered Podcast
FITE 133 - How to Be Consistent in Showing up Online | Imposter Syndrome for Entrepreneurs
Having trouble staying consistent with your business? Listen to Jill break down what it really is. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-applicationFreebies for You → www.jillianparekh.com/click-hereInstagram → www.instagram.com/yourcoachjill
2022-04-06
28 min
The From Imposter to Empowered Podcast
FITE 131 - How to Be Confident When You Don’t Feel Good Enough | Imposter Syndrome for Entrepreneurs
Jill breaks down what she really thinks confidence is, and how to access it immediately - even if you don’t feel good enough. She also gives you an exercise to do at the end of the episode. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-03-23
16 min
The From Imposter to Empowered Podcast
FITE 130 - 30 Hot Takes on Life & Business for my 30th Birthday | Imposter Syndrome
A special episode for Jill’s 30th birthday! Jill breaks down 30 hot takes she has on life and business to celebrate her 130th episode, which coincidentally landed on the week of her 30th birthday. This episode is TOO GOOD for you to skip over. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-03-21
33 min
The From Imposter to Empowered Podcast
FITE 128 - How I Made My First $5K When I Felt Like a Fraud | Imposter Syndrome for Entrepreneurs
Jill breaks down how she made her first $5K when she felt like a total fraud. The FITE Course for only $99 with a group coaching call bonus → https://www.jillianparekh.com/offers/wvekzZva?coupon_code=FITE10CHALLENGE 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-03-02
25 min
The From Imposter to Empowered Podcast
FITE 127 - How to Get Out of Survival Mode | Imposter Syndrome
Feeling like a fraud puts you in survival mode. Jill explains why and how to work through it. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-02-23
19 min
The From Imposter to Empowered Podcast
FITE 126 - Spirituality for the Realists & the Skeptics with Jess Pantarotto | Imposter Syndrome
Jill interviews her past 1:1 client, Jess, who is The Spiritual Singer on Instagram and has a podcast with the same name. Jill and Jess talk about spirituality and reality vibing together, how Jess is entirely a different person since working with Jill in 1:1 coaching, journaling for breakthroughs, and so much more. This is such a great conversation to listen to whether you’re a coach or a spiritual person - but especially if you are both. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourc...
2022-02-16
1h 08
The From Imposter to Empowered Podcast
FITE 125 - The 1 Mindset Shift That Will Break Your Brain | Imposter Syndrome
What energy are you in? The energy of all the stuff you haven’t done or all the stuff you have? Jill explains how to shift into the latter, all the time. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-02-09
18 min
The From Imposter to Empowered Podcast
FITE 124 - Your Struggles Are Your Superpower | Imposter Syndrome
Jill tells you what to do when you struggle with something that you help others with. 1:1 Coaching Application → www.jillianparekh.com/the-breakthrough-program-application Freebies for You → www.jillianparekh.com/click-here Instagram → www.instagram.com/yourcoachjill
2022-02-02
32 min
The From Imposter to Empowered Podcast
FITE 116 - WHEN YOU’RE RESISTANT TO YOUR MINDSET ROUTINE | IMPOSTER SYNDROME
Resistance to doing the mindset work? Here’s why. Black Friday Bundle → https://www.jillianparekh.com/bfspecial 3 Days to Overcoming Your Inner Imposter → https://www.jillianparekh.com/3-days-to-overcome-your-inner-imposter Work with Me → https://www.jillianparekh.com/work-with-me Instagram: @yourcoachjill
2021-12-01
16 min
The From Imposter to Empowered Podcast
FITE 92 - I LEFT MY FT JOB. WORKING FT & RUNNING AN ONLINE BUSINESS | IMPOSTER SYNDROME
I finally did it - I left my full-time job! After 3.5 years of working full-time and running my business, I finally left a government job with a pension and benefits. I made $200K in my coaching business while working full-time, so in this episode I take you through the process and emotions of leaving and also how to work full-time while growing a profitable business. HINT - it’s mostly mindset! The Worthy Woman Method - Waitlist www.jillianparekh.com/the-worthy-woman-waitlist FREE 3-day challenge to overcome your inner imposter: https://www.jillianparekh.com/3-days-to-overcome-your-inner-imposter Instagram: https://www.instagram.com/yourcoachjill/
2021-06-02
26 min
The From Imposter to Empowered Podcast
FITE 74 - RESISTANCE IN OUR CLIENTS & OURSELVES | IMPOSTER SYNDROME
There can be a lot of resistance to doing the deep inner work in order to see success in your business, and in this episode I talk about why that may be so. You may also come up against resistant clients in your business depending on your niche, and if you’re in mindset work or anything related to it, this is what you need to do to help your clients through this resistance. Instagram: https://www.instagram.com/yourcoachjill/ Website: www.jillianparekh.com The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use the code FITEPODCAST at...
2021-01-27
14 min
The From Imposter to Empowered Podcast
FITE 71 - HOW IMPOSTER SYNDROME IS AFFECTING YOUR GOAL-SETTING | IMPOSTER SYNDROME
Some people think goal-setting is boring, or afraid of it all together….and I know you’re not surprised to hear that I believe that it’s imposter syndrome getting in the way of setting and achieving your goals. Listen to this episode for the kick in the butt you need to finally set a goal that you KNOW you can achieve. Instagram: https://www.instagram.com/yourcoachjill/ Website: www.jillianparekh.com Pinterest: www.pinterest.com/@yourcoachjill YouTube Channel (Jillian Parekh Coaching): https://www.youtube.com/channel/UCMFs9ZD1TiUUDKvJiyGjm4Q/ The From Imposter to Empowered Course - www.jillianparekh.com/fi...
2021-01-06
19 min
The From Imposter to Empowered Podcast
FITE 70 - WHEN NOTHING WORKS….UNTIL IT DOES | IMPOSTER SYNDROME
REWIND! For the last episode of The From Imposter to Empowered Podcast for this year, I wanted to throwback to an episode from about six months ago that you guys LOVED - and if you haven’t heard it yet, you’re in luck! In this episode, I’m talking directly to those people who feel like they are doing everything in their business, and are seeing little to no return. I understand the struggle, and I understand wanting to quit - but here’s why you shouldn’t. Happy holidays and see you in 2021! Instagram: https://www.instagram.com/yourcoachj...
2020-12-30
14 min
The From Imposter to Empowered Podcast
FITE 69 - THE MOST AMAZING OVERCOMING IMPOSTER SYNDROME HYPNOSIS
This hypnosis is from my amazing vault of hypnosis tracks, meditations, and subliminals, and this track specifically will help you receive empowering messages straight to your subconscious mind that will help you overcome imposter syndrome. DISCLAIMER: DO NOT LISTEN TO THIS TRACK WHEN AROUND SMALL CHILDREN YOU HAVE TO SUPERVISE OR WHEN OPERATING HEAVY MACHINERY. Instagram: https://www.instagram.com/yourcoachjill/ Website: www.jillianparekh.com Pinterest: www.pinterest.com/@yourcoachjill YouTube Channel (Jillian Parekh Coaching): https://www.youtube.com/channel/UCMFs9ZD1TiUUDKvJiyGjm4Q/ The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout...
2020-12-23
10 min
The From Imposter to Empowered Podcast
FITE 68 - OVERACHIEVERS & WHEN NEW THINGS FEEL HARD | IMPOSTER SYNDROME
I work with a lot of overachievers, and something they come up against is feeling frustrated about not being good at new things when it comes to their business. This kind of imposter syndrome is called the “natural genius” - when things usually come naturally to you, so when something doesn’t, it brings on the feelings of imposter syndrome. Tune into this episode for the resolution, overachievers! Instagram: https://www.instagram.com/yourcoachjill/ Website: www.jillianparekh.com Pinterest: www.pinterest.com/@yourcoachjill YouTube Channel (Jillian Parekh Coaching): https://www.youtube.com/channel/UCMFs9ZD1TiUUDKvJiyGjm4Q/ The From Imposter to Emp...
2020-12-16
17 min
The From Imposter to Empowered Podcast
FITE 67 - SHAME IS YOUR DEFAULT SETTING | IMPOSTER SYNDROME
When you suffer with imposter syndrome, the first place you go is shame - shame for not knowing enough, shame for not being where you want to be….and then it just continues the cycle. This episode will give you some insight on why this is happening, and will help you get out of the shame cycle. Instagram: https://www.instagram.com/yourcoachjill/ Website: www.jillianparekh.com Pinterest: www.pinterest.com/@yourcoachjill YouTube Channel (Jillian Parekh Coaching): https://www.youtube.com/channel/UCMFs9ZD1TiUUDKvJiyGjm4Q/ The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at...
2020-12-09
17 min
The From Imposter to Empowered Podcast
FITE 66 - WORKING YOUR BUSINESS AFTER A PERSONAL CRISIS | IMPOSTER SYNDROME
I was always so afraid of something happening in my personal life that would cause me to halt my business, and unfortunately that came true when my childhood home burnt down on Halloween night. I learned some really important lessons about running your business during a crisis, and in this episode I share them with you! Instagram: https://www.instagram.com/yourcoachjill/ Website: www.jillianparekh.com Pinterest: www.pinterest.com/@yourcoachjill YouTube Channel (Jillian Parekh Coaching): https://www.youtube.com/channel/UCMFs9ZD1TiUUDKvJiyGjm4Q/ The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at...
2020-12-02
17 min
The From Imposter to Empowered Podcast
FITE 65 - CERTIFICATIONS WON’T MAKE YOU FEEL LESS LIKE AN IMPOSTER | IMPOSTER SYNDROME
If you’re selling your services in the online space, you should absolutely have credentials and the appropriate certification that is relevant to your line of work. But what if you have all the things, but still don’t feel good enough? This is why certifications won’t make you feel less like an imposter. Instagram: @yourcoachjill Website: www.jillianparekh.com Pinterest: @yourcoachjill YouTube: Jillian Parekh Coaching The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15% The Energy Management Bundle - only $33 https://www.jillianparekh.com/offers/ymp8FgbR FREE 30 days of jou...
2020-11-25
17 min
The From Imposter to Empowered Podcast
FITE 64 - WHAT ACTUALLY GETS YOU TO THE NEXT LEVEL | IMPOSTER SYNDROME
Are you one of those people who believes that your success has to be linear? That you have to hit one level to hit the next, like in Super Mario? Here’s what you actually need. Instagram: @yourcoachjill Website: www.jillianparekh.com Pinterest: @yourcoachjill YouTube: Jillian Parekh Coaching The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15% The Energy Management Bundle - only $33 https://www.jillianparekh.com/offers/ymp8FgbR FREE 30 days of journal prompts to overcome your inner imposter: https://www.jillianparekh.com/30-day-journal-prompt-workbook
2020-11-18
13 min
The From Imposter to Empowered Podcast
FITE 63 - IF YOU’RE AFRAID YOUR BUSINESS WON’T WORK OUT | IMPOSTER SYNDROME
We all have those feelings of “will this whole online business work out for me”? In this episode, I talk through this fear and give you some peace of mind. Instagram: @yourcoachjill Website: www.jillianparekh.com Pinterest: @yourcoachjill YouTube: Jillian Parekh Coaching The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15% The Energy Management Bundle - only $33 https://www.jillianparekh.com/offers/ymp8FgbR FREE 30 days of journal prompts to overcome your inner imposter: https://www.jillianparekh.com/30-day-journal-prompt-workbook
2020-11-11
15 min
The From Imposter to Empowered Podcast
FITE 62 - IF YOU FEEL DRAINED WORKING SO CLOSELY WITH CLIENTS | IMPOSTER SYNDROME
If you took on a bunch of 1:1 clients in your business and you’re feeling drained AF, don’t worry - you’re not a bad coach, or a bad person, and this doesn’t mean that you don’t want to BE a coach. It’s just super exhausting working with people so closely - and in this episode, I’ll tell you why! Instagram: @yourcoachjill Website: www.jillianparekh.com Pinterest: @yourcoachjill YouTube: Jillian Parekh Coaching The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15% The Energy Management Bundle - only $33 https...
2020-11-04
15 min
The From Imposter to Empowered Podcast
FITE 47 - MINDSET SECRETS FOR YOU TO KILL YOUR NEXT LAUNCH | IMPOSTER SYNDROME
In this episode, I share with you some of many top secrets to staying energetic and excited before, during, and after my launches. The Perfect Launch Vault launches today! Grab the vault for only $297 between now and July 31st, 2020. Buy the vault HERE - www.jillianparekh.com/plv Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
2020-07-22
24 min
The From Imposter to Empowered Podcast
FITE 38 - PUTTING YOUR MONEY WHERE YOUR MOUTH IS with Tess Wicks
Business + Mindset Coach Tess Wicks helps money coaches build their businesses and has a ton of tangible advice that EVERY coach needs to know. Listen for actionable advice and inspiration about her own experiences with imposter syndrome. Find Tess on Instagram - @tess_wicks Listen to Tess's podcast - The Wander Wealthy Podcast Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5 NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
2020-05-13
31 min
The From Imposter to Empowered Podcast
FITE 35 - BE A BETTER PUBLIC SPEAKER with Larissa Parekh | Imposter Syndrome
This week's episode features my little sis, Larissa Parekh! Larissa is a public speaking coach, and she tells us all about her journey to become a coach, how she personally dealt with her inner imposter, and provides some insight as to why there's no reason to fear public speaking. Find Larissa on Instagram: @soapboxmoments Find Larissa's website: www.soapbox-moments.com - Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
2020-04-22
33 min
The From Imposter to Empowered Podcast
FITE 34 - HITTING THE NEXT LEVEL with Julia Piccoli | Imposter Syndrome
What does it take to hit the next level? I sit down with my biz bestie and personal branding queen, Julia Piccoli, who tells us all about the 20k months she started hitting in October 2019 - and how mindset was a huge component as to why she was able to keep hitting them. Wait til the end for a very special announcement that you won't want to miss. WAITLIST FOR THE MASTERMIND: https://bit.ly/your-next-level-mastery Find Julia on Instagram: @juliapiccolicoaching - Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
2020-03-22
28 min
The From Imposter to Empowered Podcast
FITE 30 - HOW TO OVERCOME YOUR INNER IMPOSTER DURING A LAUNCH
Mindset is the most important part of a coach's launch, and in this episode I give you 3 simple ways to stay on top of your mindset during YOUR launch. I also have a fun bday gift for you guys, as it's my birthday week! FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5 NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
2020-03-18
16 min
The From Imposter to Empowered Podcast
FITE 24 - WHY CHARGING YOUR WORTH IS HARD | IMPOSTER SYNDROME
Charging your worth is hard, but it's only hard because you believe you're not worthy of what you charge. Listen to this episode for the reassurance you need that you are worthy of what you charge - and more. LAST CALL to apply for the Mini Mindset Mastermind 2020 - www.calendly.com/jillianparekh/mastermind-sales-call Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5 NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
2020-02-05
17 min
The From Imposter to Empowered Podcast
FITE 21 - THIS IS HOW YOU CAN BEAT BEING REJECTED | IMPOSTER SYNDROME
Rejection in business can be SO debilitating. In this episode, I walk you through my signature Rejection Template and help you understand WHY it is so hard being rejected - it's not what you think. Mini Mindset Mastermind - www.calendly.com/jillianparekh/mastermind-sales-call Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
2020-01-15
14 min
The From Imposter to Empowered Podcast
FITE 19 - THIS IS YOUR MINDSET BLINDSPOT | IMPOSTER SYNDROME
In this episode, Jill talks about your Mindset Blindspot, which is what she thinks many life/confidence/and mindset coaches are failing to recognize and it's actually hindering their success. Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
2020-01-02
11 min
The From Imposter to Empowered Podcast
FITE 18 - WHY YOU SHOULD NAME YOUR INNER IMPOSTER | IMPOSTER SYNDROME
Jill talks about how she came about naming her inner imposter (it's hilarious) and then talks about the benefits of separating your voice from your OWN inner imposter. FREE 3-days to overcoming your inner imposter challenge: https://www.jillianparekh.com/3-days-to-overcome-your-inner-imposter Instagram: www.instagram.com/yourcoachjill
2019-12-18
10 min
The From Imposter to Empowered Podcast
FITE 17 - YOU'RE WORTHY BECAUSE YOU ARE | IMPOSTER SYNDROME
You are worthy because you are. PERIODT. Jill reinforces the notion of worthiness and leaves you with an empowering message. Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
2019-12-11
08 min
The From Imposter to Empowered Podcast
FITE 16 - YOUR PERSONALITY TESTS ARE CREATING LIMITING BELIEFS | IMPOSTER SYNDROME
In this episode, Jill talks about the enneagram, the love languages test, and basically every personality test that is actually just creating your limiting beliefs. Don't believe everything you read! The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5 Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
2019-12-04
14 min
The From Imposter to Empowered Podcast
TLL 1 - Welcome Back!
I'm back!!! I took a couple months off of podcasting, but now I'm back with a new look, a new name, and a whole new niche. If you don't know me, my name is Jillian Parekh, and I would call myself a Leadership Coach for female entrepreneurs - I help women overcome imposter syndrome and fear of rejection/objections so they can lead confidently in their lives and in their business. Today's episode is a quick catch up as to how I can help you reach your business goals, and a little peek into what the new episodes have in...
2019-03-03
11 min
The From Imposter to Empowered Podcast
TGS 14 - What The Honeymoon Phase Does to Your Brain
In this episode, Jillian talks about the "honeymoon phase" in relationships - but did you know it can apply to individuals as well? Listen as Jillian discusses what the honeymoon phase does to your brain chemistry. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com Download my FREE Hustle and Bloom E-Book, a workweek survival guide for women that work full-time and want to hit the Refresh function on their mind, body, and energy. Find the e-book at www.northernresolutions.com/ebook
2018-09-13
12 min
The From Imposter to Empowered Podcast
TGS 13 - How to Effectively Manage Anxiety
Anxious thoughts are a part of life, no matter who you are. In this episode, Jillian talks about what anxiety REALLY is and how to effectively manage it. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com Download my FREE Hustle and Bloom E-Book, a workweek survival guide for women that work full-time and want to hit the Refresh function on their mind, body, and energy. Find the e-book at www.northernresolutions.com/ebook
2018-09-05
10 min
The From Imposter to Empowered Podcast
TGS 12 - Setting Boundaries Doesn't Make You an Asshole
Do you have an issue with setting personal boundaries because you don't want to hurt anyone's feelings? Jillian explains why setting boundaries can actually improve your relationships and better serve your life. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com Download my FREE Hustle and Bloom E-Book, a workweek survival guide for women that work full-time and want to hit the Refresh function on their mind, body, and energy. Find the e-book at www.northernresolutions.com/ebook
2018-08-29
13 min
The From Imposter to Empowered Podcast
Hustle and Bloom - Friday - You Goal, Girl
In the last day of the Hustle and Bloom E-Book, Jillian discusses a risk-free goal-setting formula that will keep you organized and on track with achieving your wildest dreams - in logical, tangible, and rational steps, of course. Follow along and finish Friday strong with the activity for today. Didn't get a chance to do the e-book this week? No problem. The e-book will ALWAYS be available at www.northernresolutions.com/freebies and can be used any week at any time in your life when its needed. The corresponding podcast episodes will always be available here at The Growth Sequence...
2018-08-24
12 min
The From Imposter to Empowered Podcast
Hustle and Bloom - Thursday Confidence Boost
Happy Thursday - Hustle and Bloom Confidence Boost! In this episode, Jillian talks about how everything is able to be figured out, and how the functionality of our brains can make being confident difficult. Follow along with the Hustle and Bloom E-Book, which you can download for FREE here: www.northernresolutions.com/freebies Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-23
07 min
The From Imposter to Empowered Podcast
Hustle and Bloom - Wednesday Hump Day Health Reset
Happy Hump Day! In the Hustle and Bloom E-Book, today is the Wednesday Hump Day Health Reset. Your physical health is just as important as your mental health - and did you know that they influence each other? In this episode, Jillian talks about the importance of both and how to use physical activity to positively influence your mind. You can find the FREE Hustle and Bloom E-Book here: www.northernresolutions.com/freebies Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-22
06 min
The From Imposter to Empowered Podcast
Hustle and Bloom - Tuesday Detox
Today is the Tuesday Detox! This isn't a juice cleanse. Jillian walks you through the second day of the E-Book in which you'll take a couple minutes to de-clutter your mind so your focus can be as sharp as ever. Find the e-book at www.northernresolutions.com/freebies Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-21
05 min
The From Imposter to Empowered Podcast
Hustle and Bloom - Mindful Monday
#MindfulMonday kicks off our week with the Hustle and Bloom E-Book, a FREE downloadable resource for women that work full-time and want to hit the Refresh function on their mind, body, and energy. Mindful Monday helps re-center our mind by thinking through our thoughts and feelings in order to avoid emotional reactivity. Find the e-book at www.northernresolutions.com/freebies Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-17
08 min
The From Imposter to Empowered Podcast
TGS 11 - Be Productive as F
In this episode, Jillian gives you five tips to increase your productivity when life gets busy. Listen until the end for a special announcement. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-15
16 min
The From Imposter to Empowered Podcast
TGS 10 - Give Less of an F About What People Think
In this episode, Jillian uses theory and a little bit of common sense to identify WHY people care so much about the opinions of others. She then gives some sound advice for you to use in your everyday life, including how to give less of an F about the opinions of others. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-08
13 min
The From Imposter to Empowered Podcast
TGS 9 - Happiness is a Mood
In this episode, Jillian talks about happiness and over/underestimating our satisfaction levels. She discusses why we sometimes have a hard time finding happiness and what that looks like. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-07
11 min
The From Imposter to Empowered Podcast
TGS 1 - Introduction
Welcome to the Growth Sequence! Jillian Parekh - Master's graduate and certified Life Coach, is your host. This podcast will be all about women empowerment, gaining and retaining confidence, and understanding your thoughts and how they influence your feelings and behaviour. It's for women trying to balance and have it ALL, and feeling super stressed in the meantime. I'm here to talk about taboo topics, anxiety reduction, confidence-building, and MORE. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-06
07 min
The From Imposter to Empowered Podcast
TGS 8 - Comparison & The Highlight Reel on Social Media
In this episode, Jillian talks about the "highlight reel" on social media and how comparison to others does nothing for our mental and emotional well-being. Listen as Jillian discusses ways in which you can decrease comparison in your own life and why you should de-clutter your feed for more quality content. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-08-01
09 min
The From Imposter to Empowered Podcast
TGS 7 - Trust and Conflict
In this episode, Jillian discusses trust and conflict and how they work in tandem with each other. She focuses on relationships and the benefits of trust within them. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-07-25
08 min
The From Imposter to Empowered Podcast
TGS 6 - Perfectionism
In this episode, Jillian discusses how being a perfectionist actually negatively affects your life rather than supplying you with motivation to get things done. Imperfection does not have to equal failure. Jillian also talks about ways in which you can decrease perfectionist thinking. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-07-23
09 min
The From Imposter to Empowered Podcast
TGS 5 - Projection
In this episode, Jillian talks about psychological projection, which is a coping mechanism that we use to offset our negative thoughts and feelings. It is more common than you think, but Jillian tells you how to work through it. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-07-15
06 min
The From Imposter to Empowered Podcast
TGS 4 - Confidence and Big D Energy
In this episode, Jillian touches on the BDE phenomenon and then goes into gaining and retaining real confidence. Wait until the end for her go-to trick that increases your confidence over time. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-07-14
08 min
The From Imposter to Empowered Podcast
TGS 3 - The Five Love Languages
In this episode, Jillian answers a question she received from her website form (located at www.northernresolutions.com/forum). In her answer, she discusses the five Love Languages and their significance in relationships. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-07-14
06 min
The From Imposter to Empowered Podcast
TGS 2 - The Miracle Question
In this episode, Jillian talks about The Miracle Question - a trick for you to use when you're in a tough situation and can't seem to figure out what to do next. Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh Contact: Email: contact@northernresolutions.com Website: www.northernresolutions.com
2018-07-14
05 min