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Ground Control Parenting with Carol Sutton LewisGround Control Parenting with Carol Sutton LewisBuilding Future Leaders: The Jack and Jill Legacy with Darlene McGee Whittingham and Tasha B. PennyYou may have heard of Jack and Jill of America—but do you know how this powerhouse mother's organization shapes Black children into confident, capable leaders? In this episode, Carol talks with Darlene McGee Whittingham, National President, and Tasha B. Penny, National Program Director, about the history, mission, and modern-day relevance of Jack and Jill.They explore what this organization offers Black families, how it fosters leadership from the toddler years to the teen years, and how parents—whether members or not—can draw inspiration from its core values of leadership, cultural pride, and service. If you’ve heard th...2025-07-0252 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy99 | YDF (15) Life Is A Daily Battle: Ephesians 6:10-24Congratulations, you have made it through to the end of Ephesians. If you missed any of the days, go back through and take a listen!Let's get dressed for the day, because every day is a battle. Today's scripture is Ephesians 6:10-24Disclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com...2025-06-1503 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy98 | YDF (14) Building A Christ Centered Home: Ephesians 5:22-33; 6:1-4Let's build a Christ centered home. Our family design is meant to reflect Christ's love. Jesus is the model of sacrificial love. Today's scripture is Ephesians 5:22-33; 6:1-4. Disclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com?aff=88Plaine Products 20% off Code JILL20 : https://plaineproducts.com/ref/jillsutton/Primal Queen 10% off : https...2025-06-1402 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy97 | YDF (13) Walk With Purpose: Ephesians 5:15-21Why do we always feel like we like we need to do more?I find myself filling my schedule instead of filling my spirit. It's time to seek God first and allow Him to fill us with Peace.Let's quite chasing perfection and walk with purpose. Today's scripture is Ephesians 5:15-21. Disclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank...2025-06-1301 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy96 | YDF (12) We Are Dearly Loved: Ephesians 5:1-14Christ will shine on us. We are dearly loved by Christ and when we lead with love we shine light into our home. Disclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com?aff=88Plaine Products 20% off Code JILL20 : https://plaineproducts.com/ref/jillsutton/Primal Queen 10% off : https://www.primalqueen.com/JILL52198Flo Desk 50% off: https://flodesk.com/c/H1QP9F2025-06-1203 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy95 | YDF (11) Trade What's Heavy for What's Holy: Ephesians 4:17-32God is transforming us. Slowly getting rid of our old self and stepping us into our new self which is more and more like Him.This is a daily choice and action to put off and put on. Knowing what to put on comes from drawing near to God and getting to know Him more and more.We are finishing Ephesians 4 today. I hope you are enjoying these short episodes of encouragement and getting your daily fill. I know how hard it is to set aside time...2025-06-1103 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy94 | YDF (10) Let God Equip You For Your Mission: Ephesians 4:7-16God is all powerful and wanting to equip you with everything you need for the task at hand. We often times feel inadequate, but God wants us to grow and become something bigger than us. God is growing us so we can grow others. Our scripture today is Ephesians 4:7-16Disclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS...2025-06-1002 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy93 | YDF (9) Live Your Life, Worthy of Your Calling: Ephesians 4:1-6The calling we carry is a holy calling. It all reflects a life worthy of your calling.Gentleness comes from a place of being filled. This time in the morning with God is important as it can help you respond with gentleness in some of the toughest situations.Our scripture today is Ephesians 4:1-6Disclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com?aff=88Plaine Products 20% off Code JILL20 : https://plaineproducts...2025-06-0901 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy92 | YDF (8) God's Power In You Is Limitless: Ephesians 3:14-21God wants us to thrive in Him and not just survive this season of motherhood.I hope this series is helpful and that you are able to start your mornings with the Lord, even if it is just a quick 3-5 minutes listening to this podcast episode. Our scripture today is Ephesians 3:14-21Disclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com?aff=88Plaine Products 20% off...2025-06-0803 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy91 | YDF (7) God Has Big Plans For You: Ephesians 3:1-13Being rooted in Christ is so important. It is the best foundation When life feel chaotic, knowing that you are starting your day in the Word and connecting with God, should give you peace. What blows my mind is how God's plans for us are bigger than anything we can imagine. I don't know about you, but as an entrepreneur, I have a blue sky vision. It's hard for me to fathom that God has something even more in store for me. I pray that I can be open to His plans. 2025-06-0703 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy90 | YDF (6) Christ brought us near to Him: Ephesians 2:11-22We were never meant to do life or faith alone. Christ has brought us near, even though we were once far away. He has destroyed the barrier and his purpose was to create one humanity reconciled to God.We are finishing Ephesians 2 today. I hope you are enjoying these short episodes of encouragement and getting your daily fill. I know how hard it is to set aside time to get in the word. You can listen to these short episodes daily this month to bring you the...2025-06-0603 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy88 | Your Daily Fill (FOUR) You Are Alive In Christ: Ephesians 2:1-7We were once spiritually dead, but God stepped in. He is rich in mercy. God's grace is sufficient for us and we are alive in Christ.We may be tired during this season of motherhood. But God is a God of restoration and new mercies every morning.  Subscribe to catch each episode of Your Daily Fill Disclaimer: This video is not sponsored.  The following links may be affiliate links. By using these links you are supporting this channel. Thank you.  2025-06-0402 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy87 | Your Daily Fill (THREE) Your Prayers Are Significant: Ephesians 1:15-23My mother is a prayer warrior, and I can only hope that one day I will be like her. I can ask her any time, day or night, for prayer and she is on it. She truly intercedes on my behalf and I don't know many other people in my life who do that for me. I am now trying to build up my prayer life so that I can be a prayer warrior for my children. Your prayers are heard by God and they matter.2025-06-0302 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy86 | Your Daily Fill (TWO) God's Grace is Bigger Than Mom Guilt: Ephesians 1:7-14Welcome to Day 2 of Your Daily Fill. As mom's we often carry around guilt for almost everything. But God, lavished his grace on us. Lavished means to "bestow something in generous or extravagant quantities on.""God's grace is more than enough for you."Today's Scripture: Ephesians 1:7-14Subscribe on ⁠Spotify⁠ or on ⁠YouTubeDisclaimer: This video is not sponsored.  The following links may be affiliate links. By using these links you are supporting this channel. Thank you.  Frownies 10% off Code JILLS : https://www.frownies.co...2025-06-0202 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy85 | Your Daily Fill (ONE) God Equips The Called: Ephesians 1:1-6Welcome to the Brand New Summer Series: Your Daily FillI know as a working mama of 3 how hard it is to get in the word daily. For the next 30 days, you can spend 3-5 minutes focused on scripture and filling your cup first. In today's episode we are starting in Ephesians 1:1-6Be encouraged that God used ordinary people throughout history to bring Him glory."God doesn't call the equipped, He equips the called" Subscribe on...2025-06-0102 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy84 | Uncovering Your Money Story with Eileen Joy | Moms Who Money Series Part 1In this inspiring first episode of a special interview series, Living Her Legacy host Jill G Sutton sits down with Eileen Joy, money coach, founder of Moms Who Money, and a powerful voice helping women rewrite their financial futures. 🌟Eileen shares her personal story—from single motherhood to financial empowerment—and how she became a leading money and money mindset coach for women. She opens up about the pivotal moments that led her to help other moms take control of their money, their mindset, and their legacy.🎧 What you'll learn in this episode:How Eileen...2025-05-2919 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy83 | Real Mom Chat: Fishing, Braces, Toy Clean OutIn This Episode, Jill shares about a family fishing trip over Spring Break that is a memory she will cherish with her two daughters. She discusses teething and the symptoms that complicate daycare that come along with it. Her eldest is going to need braces and so she is diving into orthodontia care and she is struggling with a toy clean out in two ways. First is with clutter and the second is having difficulty letting go of baby items that she has used for all three children. You can find solidarity in this relatable episode of real motherhood. 2025-05-2224 minOld Fashioned On PurposeOld Fashioned On PurposeS17: E7: How to Sync Your Body with Nature: Using Light & Temperature for an Old-Fashioned Health BoostWhat if the light around you is messing with your health more than you realize? In this episode, the amazing Johnna Sutton of Sutton Nutrition is back to talk about how artificial light, blue light exposure, and circadian rhythms impact our energy, sleep, and overall well-being. We dive into how to adjust your routine with the seasons, why cold winter temps are good, and practical steps to use light to have more energy and better sleep. If you've ever felt out of sync but couldn't figure out why, this conversation is for you!Podcast E...2025-02-241h 19Jill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy81 | How We Found Out About Our Baby's Heart Condition | A BackstoryChanging things up today and talking about our son's diagnosis and tests we've had so far. We are grateful for all the medical experts that God has put in our path thus far and pray He will continue to guide us. Take a listen. I hope you enjoy. Jump on the email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Podcast is on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Go check it out, subscribe and comment on your favorite video! ======== Affiliates ========== ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Yeti Podcasting Mic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foam Wind Screen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Start your email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flo Desk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with 50% off your first year ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plaine Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use Code JILL20 for 20% off purchases sitewide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Frownies:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Co...2025-01-2418 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy80 | The FAST Way to Boost Your Productivity in 2025Let's take a deep dive into which INs and OUTs I'm focused on for Quarter 1 of 2025. It's real cute to make a list of ins and outs but if we are being honest, it's impossible to implement them all at the same time. That is why in 2025 I'm breaking up my INs and OUTs into quarterly focuses. My first five are: 1. Stop frivolous purchases 2. Start budgeting again 3. Declutter with a plan- following The Organized Military Life 4. Walk more - to get in shape for Disney 2025-01-1617 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy78 | Happy New Year 2025- Reviewing My Outs From 2024Welcome to 2025! We are headed into a new year and that can bring a lot of excitement as well as anxiety. Look, you don't have to get things perfect, you just need to take one step at a time into building the life you want. In order to move forward, sometimes it's best if we review what worked and what didn't work in the past. In this episode I am reviewing my Outs of 2024 to see how to do better for myself in 2025. Take...2025-01-0218 minAND/BOTH PodcastAND/BOTH Podcast33. Finding Fulfillment Beyond Motherhood with Jill Sutton of @livingherlegacypodcastSend us a Text Message.In this episode, we chat with our guest Jill Sutton, a mom and host of the Living Her Legacy Podcast. We dive into the complexities of balancing motherhood with career aspirations, the pressures of perfect motherhood, and the importance of finding personal fulfillment. Jill shares her journey from being a physical therapist to a podcaster, discussing the personal growth and challenges faced along the way. We also touch on the significance of community, self-care, and adjusting expectations in motherhood. Connect with Jill:Website: https://jillgsutton.com/Instagram: @jillgsutton2024-06-2148 minResiliency RadioResiliency RadioResiliency Radio with Dr. Jill: The need to know about Iron Overload with Dr. Christy SuttonWelcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the topic of iron overload and its impact on our health. Joining us is the brilliant Dr. Christy Sutton, who will be sharing everything you need to know about this often overlooked condition. Key Points ✅ Hemochromatosis and iron overload are common and should be screened for by physicians ✅ Symptoms of iron overload can vary and be multi-system in nature ✅ A case of alopecia related to iron overload and treatment success 👩🏻 Dr. Christy Sutton Dr. Christy Sutton, lives and pr...2024-06-0856 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy74 | Surviving May And Making A Game Plan For Summer BreakMay has become the busiest month of the year. Each year the kids get older, more and more gets added to this month. This May we had dance pictures, dress rehearsal and recital; Mother's day; field day, field trips, graduation days and 1/2 days; Memorial Day weekend and a new niece welcomed into the world. As a full-time working mama, this month was hard to navigate and I want to congratulate all the parents, we have made it!! So now my next question is, what do you do during the summer when your kids...2024-05-3121 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy73 | Maximize Your Morning: Music and MovementIf you don't have an already established morning routine ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ to grab your free guide Maximize Your Morning: 6 Empowering Habits For Busy Mamas Mentioned In This Episode: How Listening To Music Can Have Psychological Benefits Download the ⁠FREE PDF⁠ Books Of The Bible Checklist FREEBIE: ⁠⁠⁠⁠⁠Maximize Your Morning⁠⁠⁠⁠⁠ ***Affiliate Ad: ⁠⁠⁠⁠⁠⁠⁠Frownies⁠⁠⁠ Use the Code: JILLS for 10% off your purchase sitewide **An affiliate partner is a company or brand that I promote and receive a small commiss...2024-05-2317 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy72 | Mother's Day Review: How To Make It YoursHappy Mother's Day!! I know that Mother's Day can be a sensitive holiday for a lot of women. I hope that you did have a good day and felt celebrated. For those of you who were disappointed I have a few tips that you can use to either redo this mother's day or plan a future holiday. Take a listen to this episode for more details. ***Affiliate Ad: ⁠⁠⁠⁠⁠⁠⁠Frownies⁠⁠⁠ Use the Code: JILLS for 10% off your purchase si...2024-05-1614 minDIY Money | Personal Finance, Budgeting, Debt, Savings, InvestingDIY Money | Personal Finance, Budgeting, Debt, Savings, InvestingDIY Interview - Drew Sutton - Teaching Kids About InvestingQuint interviews Drew Sutton who has invented a really cool way to teach your kids about investing early in life. Check out this tool at theblackinvestingbox.com. 2024-04-2640 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy66 | Maximize Your Morning: 4 Ways To Succeed With Your Morning RoutineWe are headed into a series all about Morning Routines. Today we discuss 4 ways that will help your overall morning run smoother. 1. Commit to a wake up time that works for you. 2. Make time for something that energizes you. 3. Adapt your morning routine when needed. 4. Don't self sabotage or quit if you miss a few days If you don't have an already established morning routine click here to grab your free guide Maximize Your Morning: 6 Empowering Habits For...2024-04-0419 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy64 | Living Authentically; Owning Your Why As A Mama and EntrepreneurIn today's episode I pose the question: "What is your why?" Your WHY should be deeply personal and self-serving as it is going to be the thing that motivates you when everything in you wants to quit. Your WHY is what drives to you make big decisions and changes in your life. Your WHY can be what you cling to when life gets hard, when you face failure and set backs. So what is your why? 2024-03-2113 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy63 | Jill G Sutton, What Do You Want To Be When You Grow Up?I want to hear from you. I want to be your support person. I want to encourage you and cheer you on in your biggest life goals. If you don't have someone in your corner who you can chat growth, abundance, goals, dreams, action steps, etc. with; then I'd like to be that person for you. Email me at LHLpodcast@jillgsutton.com In today's short episode I pose the question: "When do we stop asking each other what we want to be when we grow up, or what are...2024-03-1410 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy62 | Jill G Sutton, The Power Of Your Mama Mission StatementI have been working on growing my own personal brand and business and that has required a lot of work as I have no background in business.   Of all the businesses in the world, most likely 99% of them have a mission statement. I started working on my business mission statement but also felt a tug to have a personal mission statement as well, a Mama Mission Statement. Un-fulfillment often times comes from a misalignment. What we are doing now, no longer aligns with our va...2024-03-0719 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy61 | Jill G Sutton, 4 Commitments You Need To Make To SucceedAre you feeling like you are barely staying above water? That if one more thing happens you might just break?  I have been working on growing my own personal brand and business and that has required a lot of work as I have no background in business.   I was listening to a company that I really respect share their 4 commitments and I thought they could easily be applied to myself and my family.  Here are the 4 points we discuss in t...2024-02-2914 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy60 | Jill G Sutton, Family Planning: Topics To Consider When Growing Your FamilyOur family is growing by one more!! On today's episode I get to share with you a few topics Josh and I discussed before deciding to try and get pregnant with our 3rd!! Those topics include: 1. age/health of us 2. emotional readiness for us and our current kids 3. financial stability 4. practicality of space in home, vehicles, etc 5. God's will for our lives ** Affiliate Ad ** ⁠⁠⁠⁠⁠Ritual Vitamins⁠⁠⁠⁠⁠ If you are looking to start putting your needs f...2024-02-2217 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy59 | Jill G Sutton; Surprise SurpriseOur family is growing by one more!! On today's episode I get to share with you that we are pregnant with our 3rd!! I answer all of our most asked questions since announcing our pregnancy including: boy or girl? due date? and more!! ** Affiliate Ad ** ⁠⁠⁠⁠Ritual Vitamins⁠⁠⁠⁠ If you are looking to start putting your needs first mamma, here is an easy first step. They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO a...2024-02-1525 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy57 | Jill G Sutton; Time Audit For A More Fulfilled LifeIt's February! Time to check in on your New Year's Resolutions. What is working for you and what isn't. This week I challenge you to a time audit. Look back at your calendar and see where you spent most of your time (outside of work and school). If you want to live a more fulfilled life, you need to intentionally schedule what you value into your life. Need help on where to start? Take this values quiz ⁠here⁠ to see...2024-02-0113 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy56 | Jill G Sutton, Valuing Rest And Embracing Grace On Your Goal JourneySetting goals for the New Year can be equally fun and filled with dread. On one hand, you are anticipating personal growth and development while on the other hand it's one more thing to add to your to-do list. That's why I created a list of 10 things I'm saying goodbye to in 2023. Of course when you speak it out into the universe, you will be immediately challenged in that area. For myself, I devalue rest. I hate unproductive time. I give myself no grace...2024-01-2512 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy55 | M.L Sanchez, From Long Awaited Passion Project To Full Time Author, A Year In ReviewLet’s Connect Meet M.L. Sanchez https://www.maginationentertainment.com/ ⁠INSTAGRAM⁠ Luna Morada INSTAGRAM Buy her book Unforgiven HERE Listen to her 1st episode on the podcast HERE ***Affiliate Ad: ⁠Plaine Products⁠ Today’s partnership is with ⁠Plaine Products⁠. Plaine Products are Bath, Shower, Hair and Beauty products that: -have natural ingredients - are safe for color treated hair - are vegan and cruelty free - are kid safe ...2024-01-1852 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy54 | Jill G Sutton, Removing The Overwhelm With Simple Sustainability SwapsIf you have been wanting to make some eco-friendly swaps in your home but are unsure of where to start, this episode is for you. I have slowly started a low pressure, no guilt, sustainable living journey over 6 years ago. I want to share with you what has worked best for me as a working mama to transition into healthier products for me and my family. Don't forget to get the FREE Simple Sustainability guide HERE ***Affiliate Ad: Plaine...2024-01-1121 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy53 | Jill G Sutton, Happy New Year. Let's Make 2024 Our Best YearHappy New Year!! I want to start this year off thanking everyone for their support during Living Her Legacy's first year. I could not have done it without you. Reflecting back on how this podcast all started has got me all in my feels. I am also really excited to share with you what is on the horizon for Living Her Legacy in 2024. ** Affiliate Ad ** ⁠⁠⁠Ritual Vitamins⁠⁠⁠ If you are looking to start putting your needs first mamma, here...2024-01-0426 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy52 | Anna Marcolin, On Scheduling White Space For You This New Year** Affiliate Ad ** ⁠⁠Ritual Vitamins⁠⁠ If you are looking to start putting your needs first mamma, here is an easy first step. They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested. **An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you. Today on the podcast, I'm blessed to speak with Anna Marcolin...2023-12-2851 minUnlock Your Child\'s Full PotentialUnlock Your Child's Full Potential43: What intentional parenting looks like in my home - Billy and Jill SuttonSend us a textI've got a special treat for you today. Recently, I had the incredible opportunity to hang out with the fantastic Jill Sutton on her show, "Living Her Legacy." We went deep into the world of parenting, and I'm stoked to share some highlights with you.During our chat, we delved into the nitty-gritty of how life takes a turn once those little bundles of joy, aka kids, come into the picture. We explored the real deal with self-care – none of that Instagram-perfect version, but the raw and genuine ways we navigate it...2023-12-2726 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy51 | Andrea Mondoux, Balance Bliss, On Giving Yourself Grace And Changing Your Narrative** Affiliate Ad ** ⁠Ritual Vitamins⁠ If you are looking to start putting your needs first mamma, here is an easy first step. They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested. **An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you. Today on the podcast, I'm blessed to speak with Andrea Mond...2023-12-211h 03Jill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy50 | Billy Ivanova, On Giving Yourself Grace To Unlock Your Child's Full Potential** Affiliate Ad ** Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step. They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested. **An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you. Today on the podcast, I'm blessed to speak with Billy...2023-12-1433 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy49 | Jill G Sutton, What I Am Saying Goodbye To In 2023 Growth on Social Media Avoiding Subject Matter For Fear Of What Other People Might Think Or Say Restrictive Eating Rushing My Kids Resenting/Devaluing Rest Denying Myself Pleasure/Fun Being Scared To Sell/Succeed Inconsistency With Who I Am And What Message I Want To Portray Guilt Around Getting Rid Of Clutter Negative Self Talk Here are 10 things, in no particular order, that I am saying goodbye to in 2023. In This Episode: The Last Diet: purchase here Sign up for my email list HERE2023-12-0728 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy48 | Kellie Sutton, Part 3, Update on Fertility Journey, IVF To HeartbeatKellie has so graciously brought us along on her fertility journey. One that is filled with ups and downs and so commonly walked alone by women. Come be a fly on the wall as I ask Kellie all about her IVF journey and what that actually looks like. Follow Kellie's journey on Instagram ⁠@Kelliesbabybellie⁠ Listen to Part 1 ⁠here⁠ Listen to Part 2 here The Podcast is on ⁠YouTUBE⁠ - Go check it out, subscribe and comment...2023-11-3040 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy47 | Lisa Foster, Real Life Momz, On Non-negotiable Self Care For MomsLisa Foster found her passion treating pediatrics with craniosacral physical therapy. As a busy mom of two, it took sacrifice to pursue an area of expertise outside of her comfort zone, but one that she was passionate about. Her success in completing the certification and doing something for herself was celebrated by her family. Little did she know that the hospital she had been working at would shut down her department and she would step into a role that she was now prepared for.2023-11-2341 min\"Be Bold America!"Pirates of the Slave Trade: The Birth of an American InstitutionProduced by KSQD 90.7, 89.5 & 89.7 FM (Note: You can still hear, but mic was not on but comes back soon) No one present at the battle of Cape Lopez off the coast of West Africa in 1722 could have known that they were on the edge of history. This obscure, yet fierce naval battle, would have a monumental impact on British colonies and the future of slavery in America We will have the honor to be speaking with historian Dr. Angela Sutton, who outlines the complex network of trade routes spanning the Atlantic Ocean traffick...2023-11-2157 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy46 | Lexi Hendrich, Beyond The Chair, A Mama's Journey From Hair to Apparently Boutique Business OwnerLexi was pregnant with her first when her life completely changed. After a 10+ year career in hair, Lexi and her mom opened up their own boutique. Learning to be a mom and entrepreneur at the same time had it's challenges but Lexi has succeeded in creating Apparently Boutique. Lexi is offering 10% off sitewide to Living Her Legacy listeners if you use the code PODCAST at check out. Shop Here. Meet Lexi INSTAGRAM Apparently Boutique TIKTOK...2023-11-1641 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy45 | Joy Bartholomew, Divorce Confidante, Discover Your Confidence and IndependenceToday on the podcast is Joy Bartholomew! As a divorced mom, she knows the struggles of separation and co-parenting.  The essence of her work is to help you find your voice and navigate the murky waters of divorce.  Her goal is to help you identify your core challenges to overcome them with confidence. She specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. And she is of...2023-11-0934 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy43 | Kayla Scheanon, Clinical Therapist and Domestic Violence Advocate On Empowering Your Mind, Depression Awareness MonthKayla Scheanon is a clinical therapist who works hand in hand with people who suffer from depression. She shares some tips using the WRAP method to identify trends in yourself to know if you are falling into a more depressed state. We also discuss her passion for advocating for those who have suffered from or are still in domestic violence situations. I hope you enjoy. In Today's Episode: Find a counselor near you: ⁠https://www.psychologytoday.com/us⁠ Email me for support: LHLpodcast@jillgsutton.com Meet Kayla INSTAGRAM WEB Special Offer: Connect With Kayla for Therapy and mention Living Her Lega...2023-10-2841 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy42 | Brianna Voigt, On Postpartum Depression: Breaking The SilenceBrianna Voigt suffered severe postpartum depression following the birth of her twins. She explains how hopeless she felt and self destructive, all the while knowing she just needed help. We dive deep into her day to day struggles, getting the help and resources she needed and thankful today she is thriving. In Today's Episode: Find a counselor near you: https://www.psychologytoday.com/us Email me for support: LHLpodcast@jillgsutton.com Ways to Support the Podcast 2023-10-1945 minJack Of All Things DisneyJack Of All Things DisneyDisney Cruise on the Magic | Door Decorations and Pin TradingWe had so much fun on our Disney Cruise. One of the activities that we participated started before boarding the cruise. We made door magnets to decorate our stateroom door. People get very creative when decorating their door and there are many places you can get magnets or order custom magnets. We printed off templates from the Disney cruise line blog here. I bought self laminating sheets, glue and magnets and put them together with my kids! I even had the girls use glitter letters to place...2023-10-1309 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy41 | Brittni Clarkson, Host of Meant To Bloom, on Overcoming Depression and Creating The Happy Mom BrainBrittni is a mama who battled depression for many years, ultimately leading up to suicidal ideations. She had been in therapy but still couldn't shake her feelings of worthlessness. After a pivotal moment in her life, Brittni decided she had to make a change and The Happy Mom Brain was born. She is now the host of Meant to Bloom, a podcast, and she is focused on building a community of women who can encourage one another while taking the necessary steps to help...2023-10-1241 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy40 | October is Depression Awareness Month1 in 8 women experience depression in their lifetime and 1 in 10 women will experience postpartum depression. After 1 year of interviewing women for this podcast, I am overwhelmed with the number of women who have had depression. I will also say, I am very encouraged by the percentage of them that have sought help. In This Episode: Psychology Today: Find a therapist near you: https://www.psychologytoday.com/us National Depressions Screening Day October 5: https://learn.mindwise.org/ndsd 2023-10-0512 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy39 | Kelcie Martin, Cowpoke and Author, On Writing A Memoir And Growing Up On A Cattle RanchToday on the podcast I am blessed to speak with Kelcie Martin. She fearlessly shares her struggles motherhood and writing a memoir, Cowpokes Why Cry. Along her journey of writing she also published a children's book, Little Cowpoke Swings A Rope. Here is a sneak preview of her memoir set to be available November 2023. Pre-Order a copy here! Meet Kelcie ⁠⁠WEB⁠⁠ ⁠⁠INSTAGRAM⁠⁠ Previous Episode from Kourtney with Special Offer through Niyama Love: Additional...2023-09-2845 minJack Of All Things DisneyJack Of All Things DisneyCaroline McGinnis Cruise Trip Report On The Disney WishReturning guest, Caroline McGinnis, Disney travel agent with Mickey World Travel just returned from her cruise on the Disney Wish. She is sharing as many details as possible in this one hour podcast episode. She is also still offering a $25 Disney Gift Card at check in when you book a Disney vacation with her through October 2023 if you mention Jack Of All Things Disney Podcast on your intake form. You can find her form ⁠here⁠ Listen to Caroline's previous epis...2023-09-271h 15Jill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy38 | Kourtney Koenit, Owner Of Niyama Love, On Being Empowered and Living In Her PurposeKourtney was working in an engineering department as a single mom and trying to keep up with the fast pace of life. She decided to radically change her life and became a Reiki Master Practitioner and opened up Niyama Love. The name Niyama comes from one of the 8 limbs of yoga and refers to the observance of our relationships both inward and outward. Her mission is to help people find healing and focus on mind and body interactions.   Special Offer: A...2023-09-2139 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy37 | Katy Murray, Multi-passionate Entrepreneur, On Prioritizing ValuesKaty Murray is a business owner, entrepreneur, executive in a private organization, mother and wife. Receiving multiple awards and recognition for her Photography Talent, Katy's images have been featured in over 30 publications. Katy has been a guest speaker at multiple Universities, on high ranking Podcasts and is the Host of her own Ginger Biz, the Podcast. On her podcast she shares all the tips and tricks to be successful in business, while also working full time, loving on her sweet family and practicing self care to maintain sanity. Katy is a fun loving business guru who wants to share her pas...2023-09-1459 minJack Of All Things DisneyJack Of All Things DisneyA Realistic Look At The Week Before A Disney CruiseIt's officially the week before our very first Disney Cruise!! For those of you who plan your Disney Vacations you know that this week is busy with packing, laundry, organizing trip documents and more. This can be a very exhausting week but also the anticipation of the trip is building and coming to life! It's happening. In this episode: I've had 2 guest with special offers if you book your next trip with either of them and mention Jack of...2023-09-1317 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy36 | Family: Aligning With Core ValuesDo you know your core values? Need a little help? Take the test ⁠⁠here⁠⁠ to get you started defining your personal core values. In today's episode we discussing family as a core value. I value my family but that isn't very clear when you look at my schedule. This month, I am adding time with my kids and spouse into my time blocks in order to show them that they are a priority and make sure I am filling my bucke...2023-09-0708 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy35 | Aligning With Your Core Values: HealthDo you know your core values? Need a little help? Take the test ⁠here⁠ to get you started defining your personal core values. In today's episode we discuss health as a core value and 2 ways I am prioritizing my health and one way I need to work on. As a physical therapist I love promoting and educating health. I also love to challenge myself physically with running and lifting weights as well as eating clean following whole30. You can find more info on whole30 here...2023-08-3111 minJack Of All Things DisneyJack Of All Things DisneyKira Ashline, Travel Agent With Love That Journey Travel , On What Makes Disney Cruises UniqueKira Ashline is a mama and Disney Travel Agent. She has has sailed on a few cruises and has another trip coming up Spring 2024. She shares some of the major differences between Disney Cruise Line and other Crusie Lines and highlights some of the amazing experiences you get on the Disney Cruise. We talk about Pirate Night, Castaway Cay, Kid's Club, Rotational Dining and More!! DON'T FORGET- Kira Ashline is offering a $50 dollars off your deposit of your next trip when you book a Disney vacation with her...2023-08-3058 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy34 | Page Fehling, A Mom's Journey From News Anchor To 3rd Generation SpeakerAfter almost 2 decades as a news anchor, Page Fehling, felt the timing was right for her to step into the family business. Page is carving her own path and has become a 3rd generation speaker. She specializes in professional development with a ton of experiences in communications. Page's calling is to be a speaker and she is showing her children the possibility of finding what you're passionate about and going for it. I hope you enjoy. 2023-08-2429 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy33 | Zee Espinal Returns, Finding Blessings in Job Loss and Clinging To Her ValuesBefore Zee's first episode on the podcast even aired, her life changed drastically. On Zee's previous episode (LISTEN HERE) we discussed taking a leap of faith and seeing God's guidance and blessings in your life. Zee thought she was in a settled space of rest after a lot of life changes but God had other plans. She was laid off and handled it with so much grace as she is learning to see what really matters in life and value those things knowing that...2023-08-1749 minJack Of All Things DisneyJack Of All Things DisneyWhat's included in the base fare on a Disney Cruise and other costs you need to know aboutHave you ever wondered what is included in the cost of a Disney Cruise? I've been taking a deep dive into Disney Cruising and this is the list I have come up with. Included in Disney Cruise base fare: Stateroom, taxes and fees, port fees Breakfast, Lunch and Dinner Meals on Castaway Cay Snacks and Desserts Galore Sodas and Standard Coffee 24 hour room service Kids Club for those 3+ Access to Pool ...2023-08-1610 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy32 | Megan Tobler, A Soon To Be Mama, Shares How Getting Laid Off From Her Corporate Role Gave Her The Push To Launch Self StartHERSoon to be mama, Megan Tobler, knew she wanted more. She started a side hustle alongside her sales job that excited her. Little did she know, her corporate company was having layoffs and she would be without a job while pregnant. After much discussion with her husband, she decided to go all in on Self StartHER. Episode Sponsor: Start your email list at ⁠⁠⁠⁠⁠⁠Flo Desk⁠⁠⁠⁠⁠⁠ with 50% off your first year Ways to Support the Podcast 1. Follow ⁠⁠social accounts⁠⁠ and interact 2. Follow the podcast and write a review 3. Subscribe to the ⁠...2023-08-1045 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy31 | Generosity: Aligning With Core ValuesDo you know your core values? Need a little help? Take the test here to get you started defining your personal core values. In today's episode we discuss generosity and one of the ways you can show generosity by volunteering. I love thinking about my core values when I practice meditation. I think about how that value is present in my life currently and then about how I want it to show up more and ways in which that could happen. 2023-08-0315 minJack Of All Things DisneyJack Of All Things DisneyHow To Choose Your Disney CruiseDisney Cruising Sign Up To Be A Guest at ⁠⁠https://jillgsutton.com/disney⁠⁠ ⁠⁠DONATE⁠⁠ to support the show and Make A Wish Foundation. Did you know that 33% of the money donated to Jack Of All Things Disney goes to Make A Wish Foundation?? ⁠⁠https://www.paypal.com/donate?token=doNafsdi4vXkd3TBH0m1mGMzzUTe8I-R2FEkEwtfpBHmS67_OFI3eDK1Qf6-DhFq09IS4gxd-rRkNNsq⁠⁠ Jack Of All Things Disney Instagram: ⁠⁠https://www.instagram.com/jackofallthingsdisney/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/profile.php...2023-08-0209 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy30 | Kristin Morrison, Business and Life Coach On Identifying False BeliefsKristin Morrison is a successful businesswoman who is now in a position to coach other business owners to success in each of their endeavors. Kristin took the time to create boundaries in her business to improve the quality of her life. Much like a business, it is important to set boundaries in motherhood that set us up to succeed. We look into how a person's roles change throughout their lives and discuss how false beliefs about ourself can be limiting for our growth and impact. 2023-07-271h 00Jill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy29 | Anne Bland, International Tantric Sex and Relationship Coach and Founder of Selfishly Happy, On Meeting Our Own Needs FirstAnne Bland has renewed her passion after a career burn out by tuning into her own needs and meeting those needs first. She has founded Selfishly Happy and is now an international Tantric Sex and Relationship Coach. She also is the host of the podcast Tantric Sex For Lovers And Others. Meet Anne Free EBook Pleasure Is Your Birthright: 7 Holistic Sex Tools Free Breathwork Video Pleasure Quest: 7 Day Online Course INSTAGRAM WEB PODCAST Ways to Support the P...2023-07-2051 minJack Of All Things DisneyJack Of All Things DisneyCaroline McGinnis, Travel Agent With Mickey World Travel, On Some Not Well-Known Things To Do In The Parks With KidsCaroline McGinnis shares her love for Disney that started as a child and has continued to be a staple in her life now that she has a family of her own. Caroline loves Disney so much that when she is not on shift as a nurse, she is a Disney travel agent with Mickey World Travel. She is offering a $25 Disney Gift Card at check in when you book a Disney vacation with her through October 2023 if you mention Jack Of All Things Disney Podcast on your intake form.2023-07-1949 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy28 | Becky Tilley, Mother Of Three, Redefining Herself And Her Children And Living With Koolen-De Vries SyndromeIn Today's episode I talk with Beck Tilley, a mama of 3 who just recently was diagnosed with Koolen-de Vries Syndrome as well as 2 of her children. She is inspiring people all over the world and encouraging them that they are bigger than their diagnosis. Meet Becky INSTAGRAM FACEBOOK YOUTUBE TWITTER Thrive Rare: Embracing The Uniqueness Within book: https://amzn.to/3NKmeE6 Kindle Version: (Free with Kindle Unlimited) https://amzn.to/44ojT8T 2023-07-1356 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her LegacyJuly GiveawayI'm having a giveaway on Instagram!! The Giveaway Includes: 1- Full size plastic-free Native deodorant in Cotton and Lily scent 1- Full size Zoe Organics Everything Balm 1- Full size Plaine Products Beauty Oil 1- Full size Plaine Products Hair Repair Go to @livingherlegacypodcast 1. Follow the account 2. Like the post related to the Giveaway 3. Share something you love about yourself Bonus Entries: 1. Share the post...2023-07-0615 minJack Of All Things DisneyJack Of All Things DisneyBrittany Castellano, choosingthemagic23, On Core Memories With Her Children At Disney WorldToday on the podcast is Brittany Castellano from Choosingthemagic23. She grew up going to Disney and now love to take her family too. She has celebrated her kids first birthdays at Disney World and even her daughter's first steps. Meet Brittany INSTAGRAM: @choosingthemagic23 YOUTUBE: @choosingthemagic23 Sign Up To Be A Guest at https://jillgsutton.com/disney DONATE to support the show and Make A Wish Foundation. Did you know that 33% of the money donated to...2023-07-0538 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy27 | Kadi Walnofer, Ranch Wife And Founder Of Braided Branch Co On Listening To The Voice Of GodKadi is a ranch wife and mama to three. She has a vision for writing a book to support ranch wives and is focused on listening to the Lord to direct her steps. She shares what it means to be living in her legacy and how that directly correlates to ranch life. I hope you enjoy! Ways to Support the Podcast 1. Follow social accounts and interact 2. Follow the podcast and write a review 3. Subscribe to the YouTube Channel and interact 4. Share epi...2023-06-2938 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy26 | Kellie Sutton, Part 2, Update On Her Fertility Journey As A Single Mom By Choice, IUI vs IVFIn today's episode we get an update on where Kellis is at with her fertility journey. Kellie has done IUI and is now looking into IVF in order to create her own family as a single mother by choice. Follow Kellie's journey on Instagram @Kelliesbabybellie Listen to Part 1 here The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video! ======== Affiliates ========== ⁠⁠⁠Blue Yeti Podcasting Mic⁠⁠⁠ Foam Wind Screen⁠...2023-06-2238 minJack Of All Things DisneyJack Of All Things DisneyWelcome to the Jack Of All Things Disney PodcastA podcast to satisfy your Disney craving. I want to talk Disney with you! I want to hear from Disney influencers, photographers, cast members, small shops, travel agents, fanatics and those who are experiencing Disney for the first time. Let's build a community of people that live for the magic of Disney. A community that supports each other and provides a fun, safe place for discussing everything Disney. I can't wait to talk with you. Support the Podcast 1. Follow social accounts and interact 2. Follow the podcast and write a review 3. Subscribe to the YouTube Channel and interact 4. Share episodes with...2023-06-1801 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy25 | Carly Pepin, Mindset Coach, On Overcoming Mom Guilt And Getting UnstuckToday I'm blessed to speak with Carly Pepin, a Life Coach, who specializes in mindset. Her mission is to help women to powerfully connect to their unique and inspired purpose, authentically and consistently, in order to wake up daily living a life by design while feeling fulfilled and being authentic. "One of the biggest challenges I see when I work with Moms is the guilt they have for focusing on themselves."- Carly Pepin IN THIS EPISODE: Jill's Blog Post on Visualization ...2023-06-1544 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy24 | Brittany Miller, Social Media Boss Babe and Founder of Brittany Miller Socials, On Breaking Free From Societal Conventions And Living Her Best LifeToday I'm blessed to talk to Brittany Miller, a mama of 3 and Founder of Brittany Miller Socials. Brittany is passionate about giving time back to busy mamas by optimizing their social media to support them and their business. IN THIS EPISODE: 40:00 Brave Not Perfect by Reshma Saujani TRY AUDIBLE PLUS ⁠ Ways to Support the Podcast 1. Follow social accounts and interact- see below 2. Follow the podcast and write a review 3. Subscribe to the YouTube Channel and interact 4...2023-06-081h 08Jill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy23 | Jill Sutton, An Intro To The Host, Why A Podcast, And How You Can Play A PartHello!!! Welcome to month 6 of Living Her Legacy. This happens to be the 24th episode and I felt like now would be a good time to introduce myself. Thank you so much for listening. It means the world. Ways to Support the Podcast 1. Follow social accounts and interact 2. Follow the podcast and write a review 3. Subscribe to the YouTube Channel and interact 4. Share episodes with friends and family 5. Sign up for the email list...2023-06-0119 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy22 | Adrienne Irizarry, Holistic Health Practitioner And Founder Of Moonessence, On Optimizing Period Health And FertilityToday I am blessed to talk with Adrienne Irizarry, a holistic women’s health practitioner who specializes in offering period solutions, fertility support and easing life transitions using natural approaches. Adrienne herself has struggled with secondary infertility and recurrent miscarriages. She is so passionate about helping women live their best lives through education and non-invasive modalities.   LETS CONNECT Meet Adrienne WEBSITE - Moon Essence INSTAGRAM FACEBOOKREPRODUCTIVE REBEL PODCAST- Reboot Episode EMAIL: Adrienne@moonessence.life Living Her Legacy YOUTUBE I...2023-05-2558 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy21 | Dr. Amy Bullock, Founder of Fortress Physical Therapy, On 5 Pillars Of WellnessToday I am blessed to talk with Dr. Amy Bullock, a dear friend of mine and colleague who owns her own physical therapy practice where she specializes in improving wellness and function and educating others on how they can do the same. Dr. Amy Bullock, physical therapist and owner of Fortress Physical Therapy, obtains an educational background in physical therapy and athletic training with emphasis in the functional fitness lifestyle. Fortress Physical Therapy is a hybrid physical therapy and wellness clinic blending the worlds of health, wellness, fitness and recovery lifestyles. We believe that your body is a sacred “fortress” and...2023-05-1835 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy20 | Lindsey McCoy, Plaine Products Co-Founder, On Starting A Business That Solves A ProblemLiving Her Legacy is coming to YOUTUBE: subscribe here ⁠Plaine Products⁠: Use Code JILL20 for 20% off purchases sitewide Lindsey McCoy, mama and co-founder of Plaine Products; a zero waste company that is working to eliminate single use plastics for bathroom products. We discuss how she saw a problem in her community and went to work finding a solution. LETS CONNECT Meet Lindsey INSTAGRAM PLAINE PRODUCTS Living Her Legacy YOUTUBE INSTAGRAM FACEBOOK EMAIL: LHLpodcast@jillgsutton.com   Meet Jill INSTAGRAM FACEBOOK WEBSITE   Fill out these typeform questions to be a guest on the show ======== Affiliates ========== Blue Yeti Podcasting Mic Foam Wind Screen Plaine...2023-05-1142 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy19 | Mary Pat Sass On Cultivating A Lifestyle You LoveToday I'm blessed to talk with Mary Pat Sass, a farm wife & mama from Northern, IL. She left her corporate career in Ag technology to become a stay-at-home mom and has since become an entrepreneur. She loves farm life and serving her family every day! LET'S CONNECT Meet Mary Pat ⁠INSTAGRAM⁠ PODCAST- Beyond The Crops WEBSITE GROUNDED JOURNALS THE CHEESERY Living Her Legacy YOUTUBE ⁠INSTAGRAM⁠ ⁠FACEBOOK⁠ EMAIL: LHLpodcast@jillgsutton.com   Meet Jill ⁠INSTAGRAM⁠ ⁠FACEBOOK⁠ ⁠WEBSITE⁠   Fill out ⁠these typeform questions⁠ to be a guest on the show ======== Affiliates ========== ⁠Blue Yeti Podcasting Mic⁠ ⁠Foam Wind Screen⁠ ⁠Plaine Products⁠: Use Code JILL20 for 20% off purchases sitewide Start your e...2023-05-0440 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy18 | Zee Espinal On Making Hard Decisions For The Good Of Your Family And Trusting God In The ProcessToday,  I am blessed to talk with Zee Espinal, a mama of two, who see's God's hand in everything. She has had to make some difficult decisions for the benefit of her family. Today we talk through how she sees God's hand in everything and how He's blessed her when she makes those decisions to trust Him with her life. Get notified of when the podcast comes to YouTube LET'S CONNECT Meet Zee INSTAGRAM Living Her Legacy INSTAGRAM FACEBOOK EMAIL: LHLpodcast@jillgsutton.com   Meet Jill INSTAGRAM FACEBOOK WEBSITE   Fill out these typeform questions to be a guest ======== Affiliates ========== Blue Yeti Pod...2023-04-2728 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy16 | Kellie Sutton, Part 1, On Choosing To Becoming A Single Mom By Choice And Starting Intrauterine Insemination (IUI)Sensitive topics that may be deemed triggering are discussed in this episode. Kellie Sutton is my sister-in-law and I love her so much. She has chosen to start the process of intrauterine insemination (IUI) to start her family as a single mom by choice. She is so strong and so brave and I am so happy she is stepping out and going for her dreams. Mentions: Iliza Schlesinger: Netflix Special Hot Forever Andrea McCLean: The Blueprint for Failure The Podcast is coming soon to Youtube! Sign up HERE to be notified LET’S CONNECT Meet Kellie INSTAGRAM Living Her Legacy IN...2023-04-1326 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy11 | Charis Pastor, Cognitive Behavioral Therapist, On Helping Mamas Transition From Perfectionism To Nurturing Curiosity And Self-CompassionToday I talk with Charis Pastor, a licensed clinical therapist with advanced training in cognitive behavioral therapy and in trauma treatments such as EMDR and Cognitive Processing Therapy. She is a wife and a Mama and is passionate about serving women; helping them to transition from perfectionism to self compassion. She and her sister have a podcast titled The Therapy Sisters with the mission to help women grow into who they are truly meant to be. As Mentioned In Episode:  https://www.psychologytoday.com/us/therapists https://naswwv.socialworkers.org/LinkClick.aspx?fileticket=vGZncpb8Yxs%3D&portalid=13 https://wellbeing.jhu.e...2023-03-0947 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her LegacyIt's My Birthday: A Special Episode From My FamilyI am another year older and I am so happy with what has been accomplished in the past year, especially the creation of this podcast. Plaine Products: I am a brand affiliate!! I receive commission for purchases made with the following link. https://www.plaineproducts.com/ref/jill.sutton/ I have used Plaine Products since 2019 and absolutely love them. I currently use the shampoo, conditioner, body wash, hand soap and hand sanitizer. I plan to purchase the hair oil and styling gel next! Use the link and enter the coupon code JILL20 at check out for 20% off purchases sitewide! Today...2023-03-0209 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy10 | Christi Sapp From YouTube's The Learning Preserve, On Preserving Childhood And Letting Kids Be KidsToday I talk with Christi Sapp, a Mama of 8 children, who is passionate about preserving childhood. She shares her journey of leaving corporate America and homeschooling her children.  Christi has a dedicated YouTube channel titled The Learning Preserve to share information about homeschooling and her mission to let kids be kids.  MEET Christi INSTAGRAM YOUTUBE TIKTOK Living Her Legacy INSTAGRAM FACEBOOK EMAIL: LHLpodcast@jillgsutton.com Meet Jill INSTAGRAM FACEBOOK BLOG EMAIL: Jill@jillgsutton.com Want to be on the podcast? Fill out these typeform questions here Like what you hear? Follow/subscribe to the show, leave a rating and review! Th...2023-02-2334 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy9 | Carra McKenzie, On Infertility And Forming A Family Through Foster Care, Adoption and IVFToday I’m blessed to talk with Carra McKenzie, a foster mama, an adoptive mama and a soon-to-be bio mama. We discuss infertility, as well as foster care and adoption. Carra has a huge heart and a beautiful story of how her family was formed. Mentions in Episode -Foster Care Resource Laura- @foster.parenting Lets Connect Living Her Legacy INSTAGRAM FACEBOOK EMAIL: LHLpodcast@jillgsutton.com Meet Jill INSTAGRAM FACEBOOK BLOG EMAIL: Jill@jillgsutton.com Want to be on the podcast? Fill out these typeform questions here Like what you hear? Follow/subscribe to the show, leave a rating and review! Thi...2023-02-1625 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her Legacy8 | Jamese Blake, Minister and Mama, On Living Abundantly And Taking Advantage Of Every OpportunityToday I'm blessed to talk with Jamese Blake, a multi-passionate Mama who wears a lot of hats. She is a wife and a Mama, a Minister and a Realtor, as well as an actress, dancer, model and more. We discuss surrounding yourself with people who speak life and truth into you as well as taking steps forward instead of letting fear hold you back from what God has in store for you. Jamese also shares a fresh perspective on living abundantly. Mentions: Andrea McLean Let's Connect! Meet Jamese INSTAGRAM FACEBOOK TIKTOK Living Her Legacy INSTAGRAM  FACEBOOK EMAIL: LHLpodcast@jillgsutton.c...2023-02-0930 minCosmic Scene with Jill JardineCosmic Scene with Jill Jardine2023 Vedic Astrology Update with Komilla Sutton, Renown Vedic AstrologerSend us a textSign up here: Fresh Talents of Jyotish Conference ONLINE26 to 29 January 2023Topic is NakshatraInternational Faculty - 27 SpeakersDetails - https://komilla.com/vedic-conferences.htmlSupport the podcast, Cosmic Scene with Jill Jardine and become eligible for free reading with JIll!   https://www.buzzsprout.com/958528/supportJill's guest is Komilla Sutton,  internationally acclaimed consultant, teacher, author and lecturer in Vedic Astrology. Komilla will discuss some of the upcoming keynote astrological activities according to the Vedic System of Astrology.  Find out what the sidereal zodi...2023-01-1931 minJill G Sutton | Living Her LegacyJill G Sutton | Living Her LegacyLiving Her Legacy TrailerThe official trailer 🤍🤍  Let’s Connect  Living Her Legacy: https://instagram.com/livingherlegacy  Meet Jill IG: https://instagram.com/jillgsutton  BLOG: https://jillgsutton.com  Want to be on the podcast?  Fill out the typeform questions here: https://jillgsutton.com/podcast  Like what you hear?  Please follow/subscribe to the show and leave a review!  This simple...2022-12-1502 minshe persistedshe persisted94. Staying Healthy in College: Managing Sleep, Stress, Exercise, Nutrition, Substances, and More feat. Jill + Dave HenryToday's guests are Jill and Dave Henry—high school coaches and the authors of The Greatest College Health Guide! We sit down to discuss everything you need to know to have a successful college experience. Topics covered include what makes transitioning to college difficult, why you can expect an increase in stress, things to do before college to set yourself up for success, the identity crisis many students experience, wellness self-assessments, tips to set up an effective schedule, and the 5 health pillars to stay on top of in college.Instagram: https://www.instagram.com/greatestcollegehealthguide/We...2022-04-0755 minThe Wine Show AustraliaThe Wine Show AustraliaAdam Cash - Sutton Grange (Goldfields)Adam chats with Jill and Simon about the award winning winery and the wines from Sutton Grange. It is a special part of the world up near Harcourt in Victoria, hear the story behind this must visit winery. @suttongrangewinery #goldfields2022-01-0119 minThe Wildest PodcastThe Wildest PodcastEpisode #016: Setting Boundaries and Learning to Say "No" with Jill GrunenwaldSetting boundaries can be challenging, especially if you're a fellow people-pleaser, but they can be essential to your mental health and well-being. In this episode of The Wildest Podcast, I speak with author and podcaster Jill Grunenwald about how to get started with setting boundaries, the best way to handle any pushback you might face during this process, and why boundaries are about more than just protecting you and your energy. FOLLOW JANDRA ON INSTAGRAMhttps://instagram.com/jandraleeFOLLOW JANDRA ON TIKTOKhttps://tiktok.com/@jandraleeTHE WILDEST PODCAST INSTAGRAM2021-09-1410 minHeart Soul Wisdom PodcastHeart Soul Wisdom PodcastTransform and Heal Yourself with SoundHealth & Well BeingFreedom & FulfillmentSpiritualityPassion & PurposeTransform and Heal Yourself with SoundJill is a prolific Artist, Musician and Author. She is widely recognized as an expert and composer in the field of Sound & Color Healing! She has also produced ten musical CDs with intriguing, magical tracks using ancient & modern techniques, & special healing frequencies to achieve profound benefits. Jill's Wings of Light is dedicated to the sharing and advancement of Sound Healing and strives to spread awareness and knowledge of the many novel uses of Sound Energy for...2020-11-0956 minCOVID StoriesCOVID StoriesEpisode 18 - Jill Sutton, Texas Osteopathic Medical AssociationEpisode 18 - Jill Sutton, Texas Osteopathic Medical Association by Dallas Emerson2020-06-3000 minshe persistedshe persisted30. GRATITUDE feat. Jill Nowak (LICSW) from 3East, McLean HospitalJill Nowak (LICSW) from 3East, McLean Hospital and I sit down to reminisce about my time at 3East, discuss the benefits of gratitude, the difficulty of such a practice when struggling, and her path to working in the adolescent treatment industry. This gratitude skills in this episode are truly applicable to anyone no matter your background!DISCLAIMER: the gratitude blurb featured at the beginning of this week's episode was adapted from the 3East Gratitude Journal.More information about 3East and McLean hospital...> https://www.mcleanhospital.org/programs/3...2020-06-1233 minNevertheless, She Persisted: Surviving Teenage Depression and AnxietyNevertheless, She Persisted: Surviving Teenage Depression and AnxietyGRATITUDE feat. Jill Nowak (LICSW) from 3East, McLean HospitalJill Nowak (LICSW) from 3East, McLean Hospital and I sit down to reminisce about my time at 3East, discuss the benefits of gratitude, the difficulty of such a practice when struggling, and her path to working in the adolescent treatment industry. This gratitude skills in this episode are truly applicable to anyone no matter your background! DISCLAIMER: the gratitude blurb featured at the beginning of this week's episode was adapted from the 3East Gratitude Journal. More information about 3East and McLean hospital... > https://www.mcleanhospital.org/programs/3east  > https://www.mcleanhospital.o...2020-06-1234 min