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Sunshine Cafe: Stories to Encourage & Inspire#072: He Wasn’t Depressed—He Was Poisoned - Tom & Jill Vandenheuvel's Inspiring storyPlease SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰
In this episode, Lisa Roers interviews Tom & Jill Vandenheuvel, who share their transformative journey through a health crisis marked by a misdiagnosis and the worsening effects of pharmaceutical treatments. After Tom’s anxiety and depression escalated despite multiple medications, the couple discovered that the pharmaceuticals were actually making his condition worse. Their journey took a turn when they explored detox regimens and holistic therapies, which helped Tom recover by addressing underlying issues like metal toxicity. Through these alternative treatments, Tom was able to wean off prescription medications and detox from...2025-04-261h 06
She ConnectsThe Power of a Testimony with Tom and Jill VandenheuvelThis week, we're taking a brief break in the leadership series to hear from Tom and Jill Vandenheuvel. They join me on the show to share a little of their testimony and encouragement for anyone during a challenging season.
We are honored to have them with us at the She Rises Women's Conference in May where they will share their story of victory more in-depth. If you or someone you know needs to hear a faith-filled testimony of coming out of a dark valley, this is your opportunity! Knowing Tom and Jill, and their story, I highly...2024-04-0939 min
Chasing Breadcrumbs"Jump and the universe MIGHT catch you" with Jill VandenHeuvel [Episode 19]Jill "The Dream Doula" VandenHeuvel drops by to talk ALL things chasing breadcrumbs and jumping into this one lil' life we got! She riffs on it all with us, including:
How she left when at the top of her career
When she listened to her body over her brain - and why it worked out
How 'wrong choices' are rarely ever wrong choices
Why it's always worth pursuing 'the dream' - even if it's a complete flop
One small tip to help give you clarity on what you REALLY want in your career (or life)
Jill considers...2023-02-0857 min
Soul at Ease7. Identity dismantling, leading with love, and other tangents from my walk todayThe audio quality is a bit rubbish, but the concepts are solid in this recording. Listen in as I share my stream of thought that came up during my morning walk. If you like what you hear and are interested in learning how to dismantle your identity, get in touch through my website: www.jillvh.com2022-09-2021 min
Soul at Ease6. Becoming Your Own Support System with Kate ChaneyDo you feel supported in your life??
In this episode Kate Chaney and I have a deep discussion about support systems when you're trying to reach a new goal or try something new. We talk about the levels of support we all experience, how to handle it when people don't support us the way we'd like, and how to communicate your needs in an effective way. There was so much covered in this short amount of time, and you do not want to miss this one!
To connect with Kate:
Website: https://www.katechaney...2022-08-2249 minSoul at Ease5. How I reacted to a dirty hotel roomWe've all encountered the dirty hotel room scenario, right? I think most people would react in close to the same way, but I went about it a little differently. Listen to my story about a hotel stay I had this past April, and how I handled the situation.
I'd also love to hear your thoughts about this episode! You can find me on Instagram or Facebook: @jill.vhcoaching, or shoot an email to jill@jillvh.com2022-08-1521 minSoul at Ease4. Boundaries, Keanu Reeves, and How to Be Your Own White Knight with Evelyn MarleyEvelyn Marley helps people get aligned with their self awareness starting with building better boundaries and effective communication. She is also the creator of National Boundaries Awareness Day which is taking place on the day this episode is publishing! (August 8th)
In this conversation we talk about so much!
She shares how having clear boundaries will help you live a boundary-less life, how to use non-violent communication to have your needs met more often, and the huge difference you will see in just practicing the power of the pause.
We laugh, I sing...2022-08-081h 17Soul at Ease3. Don't be afraid of your feelingsLots of great stuff in this episode! I talk about how to drop the fears you have about your own feelings, not being good enough, and of not reaching your goals. I also share a tool you can start using today to build your self-worth, and include a reference to Nightmare on Elm Street that can help you remember that you're in charge of your own energy!
If you'd like to get in touch:
Message me anywhere you can find me
Email me at jill@jillvh.com, or...
Visit my website to schedule a time to...2022-08-0424 minSoul at Ease2. Forgiveness and Dignity with Jennifer GriggsJennifer Griggs is a personal and leadership coach who helps high-achieving professionals and others with a focus on forgiveness and self forgiveness.
In this conversation we talk about how forgiveness is a stepping stone to joy, what keeps us stuck and not wanting to forgive. Our discussion also includes the facts that we don't have to give up justice in order to forgive, and that forgiving is NOT forgetting. In fact, it's best advised to always remember what happened so you can keep the lesson.
We also cover a lot about dignity, and what happens...2022-08-0139 min
Soul at Ease1. Allow me to introduce myself...I'm starting the new show off with an introduction to who I am and what I do. You'll find out my zodiac sign, Myers-Briggs personality, enneagram number, DiSC profile, human design, and my four tendencies... tendency.
Also a few random things about what I enjoy and what I feel passionate about in my work and every day life. I talk a bit about my desire for spontaneity as well. Which is I suppose why I'm publishing this episode right away, and not waiting until my birthday like I said I might do in the episode. Hehe...
2022-07-2828 min
There's a Coach for ThatFinal Episode: Allowing death to create new lifeThis is the final episode of There's a Coach For That.
I have been so honored to utilize this platform as a way to share about the coaching industry and how our craft can help so many people. It's been such a blessing to meet all the new guests along the way, and I'll treasure this experience so much!
With the 'death' of this show, I'm allowing more expansion in the way of a new show called Soul at Ease. I've included the trailer here and if it sounds like something you'd enjoy, please subscribe...2022-07-2709 min
Soul at EaseTRAILER: Soul at Ease PodcastLess about mindset, more about "soulset". Connect to your intuition, embrace your inner knowing, and raise your consciousness. Disconnect from fear, and put your soul at ease.2022-07-2705 min
There's a Coach for That24. Conflict Management and Finding Intimacy with Grace GetzenIn this episode, Grace Getzen and I talk about how to create healthy relationships! We discuss the difference between conflict resolution and conflict management, how to fight effectively, and how to be "flawesome", among many other wonderful points!
For full show notes and resources: https://www.jillvh.com/podcast/episode24
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-06-2338 minThere's a Coach for That23. Updates About the Podcast and NEW Community Invite!I'm back with some updates about the podcast moving forward, and also an invitation to my new Goaler Coaster® Community!
I've been doing a lot of work this year and have exciting things to share with you about my mission and what I'm offering! I've been working on ways to make the tools I offer more accessible to everyone, because I never want anyone to be left behind when it comes to mental and emotional health.
In this episode I talk about the Goaler Coaster® concept, and all of the ways the community being built ar...2022-06-0725 minThere's a Coach for That22. Your Saboteurs, Your Sage, and Positive Intelligence with Victoria YoungVictoria (Vic) Young is a Connection Coach for adults and organizations looking to deepen their level of connection, and positive mindset with the self, their personal community, and their professional community. Vic and I have a wonderful discussion about what it means to take control of your 'saboteurs', and develop your positive intelligence muscle! Everything we talk about in this episode is full of value, and she even demonstrates some of her PQ coaching methods on me!
For full show notes and resources: https://www.jillvh.com/podcast/episode22
Donate to the show: PayPal
Rate and Review on...2022-04-021h 03There's a Coach for That21. Knowing What You Want and Asking For It with Dawn DavisDawn Davis is a Life Coach and Confidence Specialist. She helps women build unapologetic confidence in their bodies, their bedrooms, and everywhere else.
This episode is packed with great insight! Dawn and I talk about important topics surrounding comprehensive sex education, the importance of consent in all areas of life, parenting tips, the importance of daily internal work, and TONS more. You do not want to miss this episode!
For full show notes and resources: https://www.jillvh.com/podcast/episode21
Donate to the show: PayPal Rate and Review on Apple Podcast2022-03-161h 18There's a Coach for That20. Emotional Intelligence and Honestpreneurship with John RobinsonJohn Robinson is from Pennsylvania's Greater Philadelphia Area. John is a JRNI alumnus and a life coach and consultant who helps clients with a variety of needs through the lens of emotional intelligence.
In this high-energy episode, John and I talk about a variety of important topics! He shares about his journey to becoming a coach, the struggles that come along with starting a business (and the importance of being transparent about it), and why Emotional Intelligence is such a valuable skill to develop. Listen in to hear John's passion for mental health and lots of other...2022-02-2350 minThere's a Coach for That19. Hope and Highly Sensitive People with Graciela MooreGraciela Moore is a ICF Certified Coach and creator of the Hope Series and Get in Tune sessions. She helps highly sensitive people turn weakness into power. In this episode we talk about how being aware of your sensitivities can help you gain more control over your life. We also have a great discussion about hope, including all the different levels and the neuroscience to back it all up! Listen to this great discussion to learn how Graciela can help you, or anyone you know who might fall into the HSP category!
For full show notes and resources...2022-02-1753 minThere's a Coach for That18. What Joy and Confidence Look Like with Audrey De GuzmanAudrey De Guzman is a Life Coach and host of the Chisai Chatter podcast. She helps people find joy and confidence in themselves. In this episode Audrey and I talk about what true joy feels like, and how to be more confident in yourself. This was such a delightful conversation and it gave me joy to just be in Audrey's presence!
For full show notes and resources: https://www.jillvh.com/podcast/episode18
Rate and Review on Apple Podcast
Donate to the show: PayPal
2022-02-0836 minThere's a Coach for That17. Finding Career Fulfillment During Your Quarter Life Crisis with Laura CriscioneLaura Criscione is a Career Fulfillment and Purpose Coach who helps millennials shift out of "quarter life crisis" mode and find career clarity by creating fulfilling careers aligned with their strengths, values, and mission. In this episode Laura and I talk about how her Clarity, Confidence, and Creation program helps people find careers that are well aligned with their values and vision for the impact they want to make. We also talk about mindset, what you can expect from getting coached, and how change is ok anytime (even if you're perfectly happy where you are).
For full...2022-01-1942 minThere's a Coach for That16. Money Beliefs with Coach Bastian NemecCoach Bastian Nemec is a Personal Development Coach who helps new entrepreneurs make the impossible possible by updating their personal stories. In this episode we talk about deep rooted money beliefs and how to expand your thoughts surrounding money. Learning how to upgrade your beliefs will directly impact your capacity to earn more!
For full show notes and resources: https://www.jillvh.com/podcast/episode162022-01-1250 min
There's a Coach for That15. Creating More Meaning with Rob FenstermakerIn this episode, Coach Rob Fenstermaker talks about the search for more meaning, and how to live a life of significance. If you have been generally dissatisfied with your life, know what you’d like to experience differently, but don’t know how to get there, this is a great episode for you!
Rob helps those who are seeking more meaning for their life and coaches them to create “CRASH” moments of impact and significance.
Connect with him:
Email: rob@robfenstermaker.com2021-12-0731 minThere's a Coach for That14. Fitting Wellness Into Everyday Life with Dana ShakarchyIn this episode, Coach Dana Shakarchy talks about how to integrate physical wellness into your life while keeping all important areas in mind. She believes that wellness is not “one-size-fits-all”, and enjoys helping clients learn how to make changes (that are sometimes very simple) to become a healthier version of themselves. In this conversation we talk about finding harmony within all aspects of your life, how “hiding” in particular areas of comfort may have you avoiding others, and how intuitive your body really is if you listen to it properly. This was a brilliant conversation, and I think you’ll really...2021-12-0150 minThere's a Coach for That13. The Human-Business Connection with Stacy Kehren IdemaIn this episode, Coach Stacy Kehren Idema talks about how she helps women combine their human and business selves to lead successful lives. We discuss the importance of emotional intelligence, and how allowing emotions into your life will help you feel much more connected to yourself. In this space you can better figure out how to create the type of business you really want and learn to use your voice to ask for what you desire!
Stacy is a human centered business coach and helps women-owned and women-led business across the globe scale smart and with heart.2021-11-1639 minThere's a Coach for That12. It’s Never Too Late to Start Trusting Yourself with Kathryn PirozzoliIn this episode, Coach Kathryn Pirozzoli talks about her personal experience with trauma and how she helps others heal from theirs. We have a great discussion about trusting intuition and watching for emotional triggers for awareness. One very important topic was in regards to the ‘smaller’ traumas that we all experience, and how small moments in our past may be holding us back much more than we think.
There were multiple powerful moments in this conversation, so be sure to give it a listen!
Connect with her:
Website: https://www.kathrynpirozzolicoaching.com/
In...2021-11-1050 minThere's a Coach for That11. Betrayal Recovery with Lora CheadleIn this episode, Coach Lora Cheadle talks about how she helps people who have experienced betrayal. This could be personally, professionally, or even self-betrayal. We talk about how she combines conscious, subconscious, and somatic modalities to create beautifully powerful results for her clients!
Lora Cheadle helps people overcome the devastation of betrayal and confidently engage in life again – whether that betrayal is from an intimate partner, their body, life, or the realization that they’ve betrayed themselves. She’s a former attorney, podcast host, and bestselling author of FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, & Spiritu...2021-11-0236 minThere's a Coach for That10. Spiritual Health and Wellness with Taylor FrenchIn this episode, Coach Taylor French talks about how she helps people with Spiritual Health and Wellness. We discuss the importance of combining holistic and modern methods of healing, the energy you gain by leading a life you love, and how to truly support someone who is struggling with their emotional wellness. This was a great conversation and I think you'll really enjoy it!
Taylor French is a Women’s Coach that helps focus on spiritual health and wellness. She helps women reconnect to their higher selves which means bringing them back to who they truly want to...2021-10-2656 minThere's a Coach for That9. Burning the Pamphlet with Damian LaddIn this episode, Coach Damian Ladd talks about his personal experience with trauma, addiction, codependency, and also how he found the help he needed to learn how to thrive. You’ll hear about deep struggles of feeling stuck, what it means to ‘burn the pamphlet’ you’ve been given to create your own, and how to connect with your inner passion. This was a powerful conversation filled with wonderful information!
Damian Ladd is an Empowerment Coach for personal and career transformation. He helps with Truth Hunting, Fear Domination, and Life on YOUR Terms.
Connect with him:...2021-10-191h 01There's a Coach for That8. Teen Life Skills with Abigail WilberIn this episode, Coach Abigail Wilber talks about life skills for teens including learning how to pay attention better, calm down when stressed, and set personal boundaries. We discuss so much in this episode for teenagers, but also talk a lot about the help she provides to adults. This was truly a fabulous discussion filled with great energy, and you won’t want to miss it!
Abigail Wilber is an Empowerment Coach who coaches teens and adults on life skills around emotions, interpersonal relationships, communicating, and boundary setting: things we aren’t often taught in school.
Co...2021-10-1258 minThere's a Coach for That7. Men's Internal Blueprints with Randy PoindexterIn this episode, Coach Randy Poindexter talks about how men can use curiosity to explore new ways of thinking and communicating. We discuss emotional vocabulary, the importance of men taking time to work on themselves, and how it’s never too late to learn new tools to lead more fulfilling lives. It was a great discussion and I hope you enjoy it as well!
Randy Poindexter is a Men’s Coach and he helps men redesign their internal blueprints.
Connect with him:
Instagram: https://www.instagram.com/the.randy.lee
Website: https://www...2021-10-0556 minThere's a Coach for That6. End of Life Coaching with Melanie EgglestonIn this episode, Coach Melanie Eggleston talks about her experience walking alongside those with terminal illness, the importance of learning more about the language to use surrounding sickness and death, and also the new way to look at “hope” when someone is nearing the end of their life. We discuss how she helps her clients during a vulnerable time, the honor she feels to play such an important role in their lives, and also how important it is to plan for death at a younger age. This was a fabulous discussion that I highly recommend everyone listen to!
Me...2021-09-2845 minThere's a Coach for That5. Finding a Fulfilling Career with Camille SaltzmanIn this episode, Coach Camille Saltzman talks about the importance of finding a career that adds value to your life. We discuss the symptoms of burnout, how to recognize when to seek career help, and the tools she uses to help set her clients up for success. Tune in to listen to this discussion!
Camille Saltzman is the founder of Candid Space where she helps men and women find fulfillment in their careers.
Connect with her:
Instagram: https://www.instagram.com/camillesaltzman
Website: https://www.candidspace.me/2021-09-2154 minThere's a Coach for That4. The Importance of Self-Awareness with Craig PamuloIn this episode, Coach Craig Pamulo talks about Life Transformation and Self Love. We discuss how important it is to be self-aware, get truly honest with yourself, and create a life filled with authentic connections. Tune in to listen to this wonderful discussion!
Craig Pamulo is a coach who helps people find more awareness in their lives to help them develop their self worth and create authentic relationships with others, but especially with themselves! Connect with him here:
Instagram: https://www.instagram.com/blessed_coaching/
Email: craig@findthebeautythroughlove.com2021-09-1447 minThere's a Coach for That3. Religious Recovery with Emily HedrickIn this episode, Coach Emily Hedrick talks about Religious Recovery and Spirituality. We discuss a multitude of topics including Religious Trauma Syndrome, the importance of learning how to trust your own body, how critical thinking has been hindered by some controlling religions, and so much more! Tune in to listen to this deep and eye-opening discussion!
Emily Hedrick is a coach who helps people who have removed themselves from controlling religious environments to find healing and trust within themselves. Connect with her here:
Website: https://goingodless.com/
Instagram: https://www.instagram.com/goingodless/2021-09-0758 minThere's a Coach for That2. Navigating the Childfree Choice with Anna OlsonIn this episode, Coach Anna Olson talks about the choice of whether or not to have children and how navigate this if you aren’t certain about your parental future. We discuss what it actually means to be selfish, how to maintain strong connections if you choose the childfree life, and how assumptions have restricted open conversations around this important topic. Tune in to listen to this fabulous discussion!
Anna Olson is a Life Coach for women contemplating and navigating the childfree life.
Connect with her:
Instagram: www.instagram.com/coachannaolson
Email: an...2021-08-3139 minThere's a Coach for That1: Helping Overachievers Get What They Want w/ Jill Vanden HeuvelIn this episode I talk about my history and experience as an overachiever. Tune in to hear how I discovered what was holding me back for so long, changed my thought process to create the kind of life that is totally aligned with what I want, and now help other overachievers do the same!
Connect with me:
Instagram: www.instagram.com/jill.vhcoaching
Facebook: www.facebook.com/jill.vhcoaching
Website: www.jillvh.com2021-08-2433 min