Shows
Hungry for Love: Lose Weight After Toxic Relationships191. Reclaim Your Body After Trauma (part 1)This isn’t about shrinking your body — it’s about coming home to it.
Your body isn’t the problem.
Your relationship with your body — shaped by trauma, diet culture, and survival — is.
As a kid, you likely learned that your size, shape, or weight (and the need to control them) became a way to earn safety, love, or approval.
It’s how you felt “good enough.”
But this keeps our worth and feeling valuable attached to a metric, instead of it being an innate birthright...
2026-02-1427 minHungry for Love: Lose Weight After Toxic Relationships190. Conquer the Craving Cycle: Why Willpower Has Never WorkedHave you ever been mid-bite or mid-pour — fully aware you didn’t actually want to keep going — and still felt unable to stop?
This episode is for the moments when awareness is there… but choice feels out of reach.
If willpower were the solution, you’d already be free.
So why do cravings and urges keep taking over — especially when you’re tired, overwhelmed, or emotionally depleted?
In this episode, we explore:
why awareness alone hasn’t been enough to change certain eating or drinking patterns
what cravings are actually doing for you (h...
2026-02-0621 minHungry for Love: Lose Weight After Toxic Relationships188. The Reclaiming: Create a LIFE You LoveThe Reclaiming is a group coaching experience designed to help you:
Release emotional and disordered eating and drinking patterns.
Heal from emotionally abusive or neglectful relationships.
Lose weight without obsession or restriction.
Rebuild a deep sense of self-trust, self belief, and self authority.
Shift your self-concept at the nervous-system level, so that your new habits become a part of who you are.
This is not about willpower.This is not about pushing through.This is not about becoming someone new.
It’s about reclaiming who you’ve always been (who you were be...
2026-01-2834 minHungry for Love: Lose Weight After Toxic Relationships186. One Simple Question When You Feel UnmotivatedIt's normal to go through times of feeling unmotivated.
Sometimes we simply need to step back and process through emotions.
Sometimes we need little hacks to help us start taking action, even when we 'don't feel like it.'
Join me for this week's episode where I share my super simple hack for helping your brain get on board with taking one step forward, no matter how unmotivated or discouraged you might feel.
And when you're ready to get support in achieving the life and body you crave this year, schedule your...
2026-01-2123 min
Huntsville HustleFrom Bangladesh Bakery to Trauma-Informed Health Coach With Jillian ScottIn this episode of the Huntsville Hustle Podcast, Huntsville entrepreneur and host Joe Martin interviews Jillian Scott, a trauma-certified life and weight loss coach, for an impactful conversation on trauma, emotional eating, and sustainable health—a topic especially relevant for high-achievers and professionals in Huntsville, Alabama.Jillian shares her unique journey from running a bakery in Bangladesh to building a coaching practice focused on holistic health and emotional healing. Together, they explore why many driven individuals in fast-growing cities like Huntsville struggle with burnout, emotional eating, and weight loss despite professional success.This episode dives into how unre...
2026-01-0631 min
Flourishing Leaders PodcastEpisode 31: “Other People Matter: Character, Culture, and Workplaces at Their Best” with Dr. Jillian CoppleyWhat happens when leaders see character not as a buzzword, but as the invisible architecture of how they show up every day?In this episode of the Flourishing Leaders Podcast, Dr. Scott Parsons and co-host Jason Viyar sit down with Dr. Jillian Coppley, President and Chief Products, Programs, and Services Officer at the VIA Institute on Character. Drawing on her experience leading the reinvention of Mayerson Academy, spearheading VIA’s Workplaces at Their Best initiative, and learning from some of the brightest hearts and minds in the science of cha...
2025-12-0938 minHungry for Love: Lose Weight After Toxic RelationshipsBonus: 6 Weeks Free Private Coaching - Here's HowThe Body You Crave Accelerator group coaching program runs Jan 1 - June 1, 2026.
I'll help you heal from Diet Trauma and Relationship Trauma, so that you can create the LIFE and body you crave.
When you sign up before December 15, 2025, you'll receive the following bonuses:
Weekly private coaching through the end of 2025.
Instant access to all online course content within The Accelerator.
Bonus workshops to help you navigate the holidays even better.
Payment options:
7 monthly payments of $450
Pay in full (20% discount) $2,550
Learn more about The Accelerato...
2025-11-1307 min
Scott Baio's Take On LifeScott Baio Podcast - Heather Locklear & Jillian Barberie Interviews 10-8-2025Tune into the Scott Baio podcast with special guests Heather Locklear and Jillian Barberie! Subject: 70s and 80s 🎶🕺
2025-10-2657 minHungry for Love: Lose Weight After Toxic Relationships170. Activating the Intelligence of Your Trauma with AnneMarie TortorigiEveryone experiences some form of trauma in their life, but the bigger question is:
“What will you do with it?”
Because the painful triggers will wake you up.
What is your trauma trying to awaken within you?
You hold the pen. Your trauma just handed it to you.
Join me for this very special guest episode where I dive deep into the world of trauma and healing with AnneMarie Tortorigi.
Connect with AnneMarie on IG:
https://www.instagram.com/annemarie_tor...
2025-10-241h 13
Motor City Mad MouthNew NHL Commentator Jillian SchumacherScott does a one-on-one Interview with our New NHL Commentator Jillian Schumacher. #jillianschumacher #southfloridatribunemedianetwork #nhl #phyllisgeorge #lesleyvisser #hannahstorm #lindacohn #sportscasting #female #hockey #fieldhockey #soccer #volleyball #linkedin #instagram #newenglandpatriots #gillettestadium #baseball #basketball #newyork #newyorkyankees #yankees #jets #newtorkrangers #goalie #lacrosse #nellsmith #miketrinco #bethwisn #erinandrews #podcasts #storytellers #conversational #stadiums #allnetwork #tomthibodeau #aaronboone #suzzywolman #meridithmerchants #aaronglenn #justinfields #aaronrodgers #loan #kennyalbert #markmessier #gerardgallant #mikesullivan #longisland #umass #mikesantos #beanpot #bosronuniveristy #bostonglobe #sportsmedia #interviews #royfirestone #socialmedia #mom #publicspeaking #author #malikiandrews #wayntgretzky #mrhockey #gordiehow #golf #jimnantz #writer
2025-10-241h 03Hungry for Love: Lose Weight After Toxic Relationships169. Complex PTSD & Survival Mode (post-divorce)Today we dive deeper into the world of trauma, and in particular complex trauma and complex PTSD, and what truly blocks you from healing.
Maybe you feel this constant, heavy overwhelm post-divorce.
Maybe you’re frustrated with yourself, because you can’t even seem to do the simple or easy things.
Maybe you feel like you shouldn’t still be dealing with this; like you’ve left the relationship so the ‘trigger’ should be gone, as well as all your trauma responses.
Welcome to the world of healing, where the...
2025-10-2130 min
Keeping It Real: Conversations with Jillian MichaelsSCOTT JENNINGS: HAMAS ERUPTS, ANTIFA SPREADS, AND AOC & BERNIE GO FULL SOCIALIST MADNESS
Scott Jennings joins Jillian to disseminate the week’s political firestorms: Trump team brings peace to the Middle East but will Hamas block "phase 2"? No Kings protests rage. We look at who's behind the Antifa riots and specifically who is funding it. Then, the government shutdown, and the AOC–Bernie socialist revival.This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial period at shopify.com/jillian.This episode is sponsored by Quince. Go to Quince.com/jillian for free shipping on your order and 365-day returns.
2025-10-191h 21Hungry for Love: Lose Weight After Toxic Relationships168. Bingeing vs Overeating vs Emotional Eating - what's the difference?Today we're diving into the difference between three common eating patterns I help clients address:
1. Binge Eating
2. Over-Eating
3. Emotional Eating
It's important we properly identify / diagnose the right 'problem,' so that we use the right solution.
And if by the end of the episode you're struggling to identify which pattern you fall into, simply send me a DM and I'll help. ;)
To learn more about working together, either 1-1 or in a small group, schedule your free consultation at: www.bodyyoucrave.com/schedule.
...
2025-10-1729 minHungry for Love: Lose Weight After Toxic Relationships167. Can you love yourself MORE when you fail?Your best superpower = learning to love yourself just as much when you’re failing, as when you’re succeeding.
So often we think we have to beat ourselves up and internally “punish” ourselves in some way to make up for the mistake… to teach us a lesson.
But this is a toxic pattern.
This one question has the power to change your entire perspective:
What would it look like to LOVE myself more now, through this setback?
How would I be thinking and talking to myself if I had the thought: "this is all moving m...
2025-10-1319 minHungry for Love: Lose Weight After Toxic Relationships166. HFL Podcast Listener ChallengeWelcome to the podcast listener challenge!
My goal here is not just to share the podcast with more people, but to share what’s possible when you break free from diet trauma and relationship trauma, so that more people can create peace and freedom with food and their bodies.
Keep listening for all the details on how you can win:
A MONTH of free coaching with me!
My favorite ‘optimal angles’ necklace.
A swag bag of all my favorite things.
Make sure you connect with me on
Instagram: https...
2025-10-1008 minHungry for Love: Lose Weight After Toxic Relationships165. Now Open: The Body You Crave AcceleratorWe're going to uncover the cycles sabotaging your weight, relationships, and self-worth, so that you can interrupt the patterns and create the LIFE & Body You Crave.
Inside the Body You Crave Accelerator you'll learn how to:
End emotional eating and feel in control of your food cravings.
Break the trauma bond with toxic people and patterns that keep you stuck.
Catapult your self confidence and self belief.
You get:
Weekly group coaching calls.
Access to all content within the current online course + the upgraded course coming this winter.
A Facebook group...
2025-10-0920 min
You Have the Power - The Road to Truth, Freedom and Real Connection60: From Emotional Eating to Emotional Freedom With Jillian ScottIf you’ve ever found yourself standing in front of the fridge when you weren’t even hungry, reaching for food to calm the storm of emotions inside, this conversation is for you.In the first episode of Healing Beyond Words: Food, Art, and the Path Back to Self series, I sit down with trauma-informed life and weight loss coach Jillian Scott to explore the hidden link between emotionally abusive relationships, emotional eating, and the shame so many of us carry in silence. Jillian shares her personal journey of binge eating for 14 years — and the rock-bottom moment that f...
2025-09-291h 03Hungry for Love: Lose Weight After Toxic Relationships158 - The One Where Jillian Turns 40!Good judgment comes from experience. Experience comes from making mistakes.
One of the biggest skills I've learned over the last 10 years is how to truly learn from missteps and mistakes.
I no longer hide in shame, telling myself "I'll try harder tomorrow."
Join me for this celebratory episode as I share what's changed since I first created my future vision in April 2023, and why I'm so excited for my 40's!
Ready to lose 25 pounds by the end of the year, without missing out on all your favorite holiday and seas...
2025-09-0525 min
Becoming Unapologetically Me with Helen NorburyNarcissistic Trauma & Hardcore Healing with Jillian ScottHow do you feel about this episode? Text us!Helen Norbury and Jillian Scott obliterate narcissistic abuse.Jillian shares her journey of growing up with a narcissistic parent and how it affected her sense of identity and self-worth. She delves into her experiences with emotional abuse, binge eating, and the challenges of finding her authentic self while in a narcissistic marriage.If you want to apply to have Helen help you exceed your own expectations, email her at helen@helenannenorbury.co.uk or send her a DM on Instagram, or follow her on...
2025-09-0436 min
The Art Of Imperfect AdultingShifting From Diet Culture to Self-Compassion with Jillian ScottIn this episode of The Art of Imperfect Adulting, Amy Stone speaks with Jillian Scott—trauma-certified life and weight loss coach—about her journey from 14 years of binge eating to healing her relationship with food and body image. Jillian shares her personal motivations for change, the setbacks and mismatches she encountered in popular programs, and why feeling your emotions is often more nuanced than it sounds. This honest conversation dives into social programming around body size, dieting, the impact of trauma, and what it really means to “feel your feelings” as an imperfect adult.About the Guest:Jil...
2025-08-2644 minHungry for Love: Lose Weight After Toxic Relationships152 - From Heavy Depression to Feeling Unstoppable in 2 MonthsDepression is often one of those taboo topics.
We feel awkward and uncomfortable bringing it up, so we opt instead to suffer in silence.
But we've got to break this cycle.
After experiencing several months of deep depression this year, I was able to shift into creating incredible results in my life in less than 2 months.
But I had to stop fighting and resisting the label, and accept that what I was experiencing was in fact depression.
That can feel extremely vulnerable, which is why I'm going first in shari...
2025-08-1533 minHungry for Love: Lose Weight After Toxic RelationshipsAugust Audit: Weight Loss on Your Own TermsEver feel like you should know what to do by now to lose weight?
You’ve done the diets. Tracked the food. Told yourself “this time will be different.”
But it never seems to stick.
If that’s you—you’re not lazy or undisciplined.You’re just working with the wrong strategy... and maybe a brain that’s still healing from years of guilt, shame, or emotional conditioning.
That’s why I created the August Audit—a private, 1:1 session to help you get crystal clear on what’s actually keeping you stuck in t...
2025-08-0603 min
The Empowered Grief JourneyUnmasking Narcissism: Jillian Scott on Reclaiming Identity and Inner TruthIn this eye-opening episode of The Empowered Grief Journey Podcast, host Chris Mamone sits down with Jillian Scott to explore the subtle yet devastating impact of narcissistic relationships.
Jillian vulnerably shares her journey of unraveling manipulation, self-doubt, and emotional gaslighting to reclaim her voice, identity, and self-worth. Together, they discuss the hidden traits of narcissism, its long-term effects on the psyche, and the courageous path to healing.
2025-07-301h 02
Bridging The ChatA conversation with Scott WagnerOn this episode of Bridging The Chat, our KCWL Program Manager Hunter Moore talks with BTG's new Executive Director Scott Wagner. Learn about Scott's work, what he's done at BTG so far, and his perspective on the future of environmental justice in the region.
2025-07-0138 minHungry for Love: Lose Weight After Toxic Relationships138 - Getting THEIR voice out of YOUR head after abuseOne of the biggest desires I hear is:
"I want to get their voice out of my head."
Sometimes it's a parent or family member, sometimes it's an ex girlfriend, boyfriend, or spouse, but regardless of who it is, or how long ago the relationship dynamic changed,
Their voice can still sound really loud in your head.
And if you let it, it will hold you back from creating new things.
Keep listening to today's episode to learn more about why it's so hard to get rid of these voice...
2025-06-1840 min
Pulverizing The Patterns: Conversations With Jed BrothersonJillian Scott on Breaking Toxic Cycles With FoodEmotional eating, binge eating, and the toxic patterns that come along for the ride are a topic that touch and affect more people than most will admit.
If you, or someone you know, are ready to break free from self-sabotaging behaviors around food, rebuild a healthier relationship with your bodies, and quiet the voices – both internal and external – that keep you in the cycle, this could be the first day of a new life for you.
Join Jillian Scott for this insightful and enlightening conversation with Certified Life Coach Jed Brotherson and discover in a new...
2025-05-2934 min
The Responsive Family Sleep PodcastPerfectionism in Early Parenting With Jillian ScottDo you struggle with being a perfectionist in your parenting or life in general? If you answer yes, then you are definitely not alone. I support so many parents who struggle with perfectionism and perfectionism doesn’t blend well with the messiness that is sleep and development. In this episode I’m joined by Jillian Scott, a trauma informed health and wellness coach to talk about perfectionism. We talk about the ways perfectionism shows up in parenting, and how its roots are often from our own childhoods. Jillian shares how perfectionism and people pleasing can often go together. We disc...
2025-05-1543 min
STFUAL - From Boy to Man to Better HusbandYou’re Not Hungry—You’re Hurt” w/ Jillian ScottIn this episode, I sit down with Jillian Scott—host of the Hungry for Love podcast—to talk about emotional eating, shame spirals, and why so many men soothe their pain with food, porn, alcohol, or endless scrolling.We unpack what it really means to break the cycle—not by chasing discipline, but by learning to listen to what your emotions are actually asking for.Jillian shares powerful insights about hunger, self-soothing, unmet childhood needs, and the emotional weight men carry in silence.If you’ve ever reached for a snack, a screen, or a drink when thi...
2025-04-2547 minSTFUAL - From Boy to Man to Better HusbandYou’re Not Hungry—You’re Hurt” w/ Jillian ScottIn this episode, I sit down with Jillian Scott—host of the Hungry for Love podcast—to talk about emotional eating, shame spirals, and why so many men soothe their pain with food, porn, alcohol, or endless scrolling.We unpack what it really means to break the cycle—not by chasing discipline, but by learning to listen to what your emotions are actually asking for.Jillian shares powerful insights about hunger, self-soothing, unmet childhood needs, and the emotional weight men carry in silence.If you’ve ever reached for a snack, a screen, or a drink when thi...
2025-04-2547 min
The Empowered Grief JourneyGrief, Food, and Feeling: Healing Emotional Eating with Jillian ScottIn this enlightening episode of The Empowered Grief Journey, Jillian Scott — life coach and emotional eating specialist — shares how our relationship with food often reflects our emotional world, especially unprocessed grief.
Jillian opens up about her own journey through divorce and how loss revealed the deeper emotions beneath her eating habits. She explains how food can become a way to numb or avoid pain, and how awareness, compassion, and curiosity can turn those patterns into opportunities for healing.
Through honest reflection and practical insight, Jillian invites us to look beyond the craving — to see food not as...
2025-04-211h 07
Words of Wellness with ShellyHealing Your Relationship with Food and Self: a Journey Beyond Emotional Eating With Jillian ScottSend us a textWhat if your relationship with food is actually trying to tell you something about your emotional needs? In this captivating conversation with certified trauma-informed coach Jillian Scott, we uncover the profound connection between emotional hunger and our deeper psychological longings.Jillian courageously shares her 12-year battle with binge eating and the revelation that changed everything: food was meeting emotional needs that weren't being fulfilled elsewhere in her life. With remarkable insight, she explains how dieting and restriction created a vicious cycle that made her binge eating worse, not better. "I was...
2025-04-1643 min
Let's Have A Chat#30 Jillian Scott - Healing Through Food and RelationshipsIn this episode, Jillian Scott, a certified trauma and life coach, discusses the interconnectedness of food addiction, alcohol addiction, and toxic relationships. She shares her personal journey of overcoming binge eating and emotional eating, emphasizing the importance of understanding the emotional triggers behind these behaviors. The conversation explores the significance of self-care, setting boundaries, and the impact of societal food norms. Jillian provides insights on breaking the cycle of addiction, the importance of moderation, and the value of mindful eating. She encourages listeners to be curious about their eating habits and to seek support in their healing journey.
2025-03-2839 min
Tragically BeautifulS3, E38 - Exploring Your Hunger for Love w/ Jillian ScottWelcome to episode 038 of the Tragically Beautiful podcast. In this episode, I sit down with Jillian Scott, master life and weight loss coach and founder of the Body You Crave method. Having experienced her own abusive relationships, Jillian noticed a powerful connection—people with disordered eating often have at least one toxic relationship in their life.Together, we dive into the striking parallels between toxic relationships with people and toxic relationships with food. We explore how both erode self-trust, the challenges of healing when you can’t just cut food out of your life, and the steps to re...
2025-03-0151 minHungry for Love: Lose Weight After Toxic RelationshipsWelcome to Hungry for LoveAre you ready to end emotional eating, lose excess weight, and attract your dream partner—in a FUN, simple, and effective way?
If you’ve ever found yourself stress-eating in the dark, when no one’s looking… or stuck in a toxic relationship that leaves you feeling like you’re “not enough,” you’re not alone.
While these struggles may seem unrelated, they’re actually two sides of the same coin—both rooted in codependency and the deep-seated belief that you’re not good enough.
The good news? When you break free from one cycle, you natural...
2025-02-1401 minHungry for Love: Lose Weight After Toxic Relationships99 - What to Do When Your Weight Loss "Isn't Working"I don’t know about you, but I’m the type of person who typically thinks, “I can make this work.”
And while this kind of grit and determination can be a good thing in many ways, it can also keep us stuck chasing things that aren’t working.
This can happen with everything, from weight loss plans, to budgeting, to applying for new jobs, or trying a new dating approach.
We are always trying on different plans like different pairs of jeans to see what works for us and our lifestyle.
But that m...
2024-08-0239 minHungry for Love: Lose Weight After Toxic Relationships95 - Letting Go of the Timeline of Weight LossMost of the time when we set goals, we’re not just excited to reach them, we’re in “hurry up and get there” mode.
Because "there" is better than "here."
You might be taking action, but it's coming from a place of urgency and not-enoughness, which often means it's coming from a place of punishment.
Making peace with your body, just as you are right now, is one of the hardest parts, but it's also THE KEY to your success.
My hope is that you walk away from today's conversation with permiss...
2024-07-0228 min
Real Estate of TomorrowEpisode 37: POST NAR Settlement and Realtor Lawsuit With Jillian Young of PPRReal estate agents are CAUGHT UP in the lawsuit and settlement rocking the profession. We can learn from each other to stay ON TOP of our game and offer real value. LISTEN UP. The real estate game is changing - screw that - it already has and no-one is REALLY talking about it....until now. Real Estate of Tomorrow holds conversations on crucial topics needed to successfully navigate the shifting real estate industry. In this bi-weekly podcast we break down the massive shifts in real estate and tell you the specific steps you need to take to k...
2024-06-2447 minHungry for Love: Lose Weight After Toxic Relationships88 - Stop trying to "make up" for what you ateHave you ever woken up feeling guilty about what you ate the night before...
so you decide to run longer, workout harder, try to cut calories or carbs, maybe skip breakfast in order to "make up" for it?
Not only is this a bad habit I had for years, but many of my clients have done it, too.
You've got to stop punishing yourself for what happened, and instead LEARN from it (which means you need to evaluate).
Listen in for all the details.
And when you're ready...
2024-06-1127 minHungry for Love: Lose Weight After Toxic Relationships92 - Getting Back on Track in Weight LossOne of the most common questions I get asked about is how to get back on track when you haven't been sticking with your plan.
The real secret is that it's 75% what you’re thinking and 25% what you’re doing.
In this episode, I break down a simple process to getting back on track faster.
And if you feel like you're eating pretty healthy, exercising, but still not seeing the results you want, you need to schedule your free Weight Loss Deep Dive Assessments
For the month of June, I’m host...
2024-06-0427 min
Previously On with Jillian BonanneNathan Scott Tribute + Listener Bracket ReactionsMarch Madness might be over, but we're still talking about the Teen TV Boyfriends Bracket! Jillian and Claire react to your bracket picks and some of the toughest matchups including The OC's Seth Cohen vs The Vampire Diaries' Damon Salvatore and Gilmore Girls' Jess Mariano vs The Summer I Turned Pretty's Conrad Fisher. They breakdown some of the most shocking wins (how did Nate Archibald make it so far?) and losses (still not over JJ Maybank). Then they give tribute to the Ultimate Teen TV Boyfriend winner, Nathan Scott.
Follow Previously On Teen TV on...
2024-03-2954 min
The Gently Used Human with Dr. Scott LyonsThe Safety of Turbulence with Jillian TureckiHave you ever stopped to think about what really makes a relationship work? What is the secret sauce of relationship success? How much of it is the way we talk and listen to each other? How much of it is chemistry? What makes or breaks our relationships? In this insightful episode, Dr. Scott is joined by Jillian Turecki, a certified relationship coach, teacher, and writer, known for her compassionate and direct approach to transforming relationships. Under the mentorship of Tony Robbins and Cloe Madanes, Jillian has dedicated 20 years to teaching others how to revolutionize their relationships, starting with...
2024-03-201h 03
Inspire CampfireEpisode 123: The Ocean Is My Church with Jillian MorrisIn this episode, Jillian Morris, the founder and president of Sharks4Kids - an educational organization that brings together scientists, educators, conservationists, and professional videographers to help create and inspire a new generation of shark advocates, joins us to share her story of studying the ocean and her respect for the marine animals to which she has dedicated her life.
2024-03-0452 minHungry for Love: Lose Weight After Toxic Relationships91 - Weight Loss Happens in the Micro-DecisionsThe key to weight loss is in the power of micro-decisions, NOT big, sweeping changes.
The new year often brings a renewed energy and drive towards certain goals, especially if you failed to hit them in years past.
But it’s this ‘all or nothing,’ and ‘go big or go home’ approach that leads to burnout and eating disorders…
Ask me how I know.
This week we’re focusing on the power of micro-decisions, what that even means, and how you can start implementing that today.
Ready to create resul...
2024-01-1633 minHungry for Love: Lose Weight After Toxic Relationships90 - New Year, Same You (in dating, divorce, and weight loss)You can’t “action” your way into a new “you,” because everywhere you go, you bring your old thoughts, patterns, and core cravings with you.
Instead of focusing on the new "you" as a smaller version of yourself, let's make the new "you" the type of person who:
1. Has a healthy relationship with food.
2. Loves yourself and your body now (even if you want to change it).
3. Believes in yourself so much you refuse to give up on your goals.
Creating a new "you" starts with creating...
2024-01-0112 min
The Jillian Murphy ShowTHROWBACK: Making Sales on LinkedIn w/ Scott AaronLinkedIn Expert & Sales Guru, Scott Aaron joins me on today's show!
We're diving all into making sales on LinkedIn.
- Why LinkedIn
- How LinkedIn compares to other platforms
- What YOU could achieve by using it consistently & correctly!
If you're ready to dive off into LinkedIn & you want to do it the RIGHT way, today's episode is absolutely for YOU!
CONNECT WITH SCOTT
For tuning into today's show, Scott is offering you a LinkedIn Profile Optimizer for FREE
Conne...
2023-12-2931 min
Penelope Scott(xys) [Epub] [DOWNLOAD] The Spring Duke (A Duke for All Seasons #2) by Jillian Eaton Free Ebook Audiobook[Epub] [DOWNLOAD] The Spring Duke (A Duke for All Seasons #2) by Jillian Eaton
Download PDF/EPUB Here ==> https://adohnemenws.blogspot.com/43513505-the-spring-duke [Epub] [DOWNLOAD] The Spring Duke (A Duke for All Seasons #2) by Jillian Eaton Read Online The Spring Duke (A Duke for All Seasons #2) by Jillian Eaton is a great book to read and that's why I recommend reading or downloading ebook The Spring Duke (A Duke for All Seasons #2) for free in any format with visit the link button below.Read Book Her...
2023-09-0900 min
Voices from The BenchLadies of the Mill 2023 with Jessica Scott, Mandy Arena, Rachel Luoma, Jill Swafford, Christina Heaslip, Angelika Roseberry, Joetta Dixon, Amy Joers, and Becca WilliamsFor the last three years, we have gone to the Ladies of the Mill Summit and recorded a ton of amazing females in our industry. This year is no different and we talked to some fantastic people. First up, we had our first opportunity to record ON-STAGE in front of a LIVE audience with Jessica Scott and Mandy Arena. Then we had a conversation with the force behind the NADL, NBC, and the FDLT, Rachel Luoma. After that we start our "Speed Recording" by spending just a few minutes with Jill Swafford, Christina Heaslip, Angelika Roseberry, Joetta Dixon, Amy...
2023-09-041h 23Hungry for Love: Lose Weight After Toxic Relationships89 - What if this weight loss method doesn’t work for ME?One of the most common self sabotaging thoughts is: “What if this doesn’t work for ME?”
This shows me a couple things, but in particular a Fear of Failure.
This is 100% NORMAL; however, continuing to believe this thought will always hold you back.
Join me on today’s episode where I’ll share what this thought really means and how to overcome it.
And when you’re ready to dive head first into creating the life and body you crave, I’d love to help!
...
2023-05-2536 min
The Wisdom, Lifestyle, Money, ShowMortgage Admin Insights: Documents, Processes & Tips from LendCityIn this special admin edition of the Wisdom Lifestyle Money Show, host Kristen Dillingham sits down with LendCity Mortgages admins Kayla Miller and Jillian Barnes to demystify the mortgage application process. Drawing from their backgrounds in healthcare and medical care before joining the team in 2018, the trio shares how they've learned the ins and outs of mortgages from scratch under Scott Dillingham's guidance. They emphasize that getting a mortgage is simpler than expected for many, but success hinges on proper documentation, budgeting wisely, and avoiding impulse buys like expensive cars that depreciate and impact financing power. The discussion highlights...
2023-05-2517 minHungry for Love: Lose Weight After Toxic Relationships88 - Creating Safety in Weight LossWhile there are 4 key steps I teach for sustainable weight loss, I can't overemphasize the importance of creating safety to lose weight.
Safety physically: your body has enough food, water, sleep, and other physiological needs met, so that it's safe to release weight.
Safety emotionally: you can try new things that don't work out, and trust that you won't verbally / emotionally beat yourself up afterwards and take away food.
So often we desire weight loss, but there's something underneath holding us back. This will always show you whe...
2023-05-2224 minHungry for Love: Lose Weight After Toxic RelationshipsQuick Message From the BeachThe internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.
Follow me on instagram for more this week and I'll be back next week with all the good stuff!
https://www.instagram.com/jillianlama2/
xoxo
2023-05-0902 minHungry for Love: Lose Weight After Toxic Relationships87 - 6 Benefits of Having a CoachYou don’t NEED a coach to achieve your goals… However, it’s so much FUN to have one by your side!
I get a lot of questions about what coaching is and what I do with clients in particular, so this episode is focused on the 6 key benefits of working with a coach.
My #1 job is to help you get what you want with more ease, fun, and enjoyment.
You ready?!
Tune in to this week’s episode and I’ll spill the tea. ;)
2023-05-0337 minHungry for Love: Lose Weight After Toxic Relationships86 - 3 Steps to Lose Weight for LIFE - Part 3This week we are diving into the third and final step of our series: 3 simple steps to lose weight for life (while eating the foods you love)!
Step 3: Two Secret Weapons - Sleep & Water
Once again, it sounds simple, and it is, but it doesn't always feel easy.
Why?
Because we keep telling ourselves things like, "that's not good enough," or "that couldn't possibly work for me."
We're so accustomed to weight loss being hard and struggle, we don't realize how unco...
2023-04-2723 min
Life Without Secrets with Jillian RiddellThe Secret to Creating Financially Competent Kids with Scott DonnellIn this episode, serial entrepreneur Scott Donnell shares his passion for passing on generational wisdom and talks about why it is essential to teach children financial management. With over 6 million kids helped so far, Scott offers insights into how Gravy Stack, a banking and investing platform for kids and teens, can make learning about money fun and appealing for kids. Scott aims to solve the lack of financial literacy in children by creating a bank account that not only caters to kids but equips parents to manage their children's finances with ease. Learn valuable tips on teaching children financial...
2023-04-2648 min
Scale Your Small Business189 - The Metric that Matters Most: Scott Belsky on Measuring Business SuccessScott Belsky, the CEO and founder of Behance, discusses his experience starting and growing his business and the challenges he faced along the way. He emphasizes the importance of having a mission, but being flexible in how it's accomplished, as well as the importance of product development and management, seeing them as two distinct disciplines. To access the full video, show notes and resources from this episode, please visit https://scaleyoursmallbusiness.org/blog/. If you have any comments or questions about the podcast, please connect with us using one of the options below:...
2023-04-2023 minHungry for Love: Lose Weight After Toxic Relationships85 - 3 Steps to Lose Weight for LIFE - Part 2This week we are diving into the second step of our series: 3 simple steps to lose weight for life (while eating the foods you love)!
Step 2: Follow Your Body's True Hunger Cues
It sounds simple, and it is, but it doesn't always feel easy.
Why?
Because of things like emotional eating and people-pleasing.
Our brain has simply learned that food create a rapid, reliable, and effective sense of relief = i.e. escapes the pain of negative emotions.
And because many of us...
2023-04-2021 minHungry for Love: Lose Weight After Toxic Relationships84 - 3 Steps to Lose Weight for LIFE - Part 1There are 3 simple steps to lose weight and keep it off for life, all the while eating the foods you love.
Step 1: NO Bad Foods
It sounds simple, and it is, but it doesn't always feel easy.
Why?
Because of long held diet rules and diet trauma.
Join me for today's episode as I break down step #1, where you might get stuck, and three steps to get started today.
And if you'd like some help ending the war with food...
2023-04-1227 minHungry for Love: Lose Weight After Toxic Relationships83 - 3 Steps to Lose Weight for LIFE - IntroWelcome to a brand new series:
3 Simple Steps to Lose Weight for LIFE (whilst eating the foods you love!) ;)
One of the most common problems people come to me with is that they can lose weight... but then it always finds them again.
They're tired of losing and regaining the same weight over and over again.
They're tired of being in a perpetual state of needing to lose 10 or 15 pounds.
They're tired of stepping on the scale, looking in the mirror, or looking at photos of them...
2023-04-0617 minHungry for Love: Lose Weight After Toxic Relationships82 - Powerful Evaluations for Effective Weight LossAs we come up on the end of March, it's a great time to check in with yourself about the first quarter of the year.
Our brains are GREAT at looking for everything that's going wrong or getting in the way...
BUT, the key to success is to evaluate your results (with compassion and curiosity), instead of stewing in shame and judgment, telling yourself you just need to "try harder."
Join me today as I walk you through a powerful evaluation process, so that you can lose weight and keep it off for...
2023-03-3016 minHungry for Love: Lose Weight After Toxic Relationships81 - Busting “All-Or-Nothing” Thinking in Weight LossMost of my clients have one struggle in common: they’re either all in or they’re all out.
And the root issue actually stems from perfectionism and a misunderstanding of what's truly required to achieve your goals.
And I promise you, being perfect is NOT required.
Listen to today's episode to find out what is.
And when you're ready to break free from emotional eating and lose weight for life, I can help. Schedule your free consultation at www.bodyyoucrave.com/schedule
2023-03-2425 minHungry for Love: Lose Weight After Toxic Relationships80 - What is emotional eating anyways...?There are a lot of misperceptions about emotional eating.
It’s not an eating disorder.
It’s not a character flaw.
It’s also nothing to be ashamed about!
Join me for today’s episode where I break down what emotional eating is (and isn’t), and now to spot it in your own eating habits.
Ready to end emotional eating and lose weight for life?
Schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.
2023-03-1524 minHungry for Love: Lose Weight After Toxic Relationships79 - Feeling Motivated in Weight LossI’ve recently had people ask what type of plan they need to follow in order to feel “motivated” all the time.
The reality is they’re looking for how to be consistent, not necessarily how to feel motivated.
Tune into today's episode to hear how you can create the life and body you crave, without always needing to feel "motivated" to do the things.
2023-03-0920 minHungry for Love: Lose Weight After Toxic Relationships78 - Changing Your Self ConceptOne of the key (albeit underrated) aspects to losing weight and keeping it off for life is changing your Self Concept.
This means changing how you think about yourself and what’s possible at a very core level.
If you fail to incorporate this step into your journey, you will always gain the weight back, because the thoughts and habits never became an ingrained part of who you are and how you show up.
Tune into today’s episode where I break down the 4 key phases of Self Conce...
2023-02-2223 minHungry for Love: Lose Weight After Toxic Relationships77 - Get the Body You Crave Journal on Amazon!It’s been 2.5 years in the making, but it’s finally here!
I'm taking you behind the scenes of my first public journal, with a view of my own perfectionism up close and personal!
Get the full color journal here:https://bit.ly/BYCjournalcolor
Or the black and white journal here:https://bit.ly/BYCjournal
And when you’re ready to lose weight and keep it off for LIFE, schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.
2023-02-1632 minHungry for Love: Lose Weight After Toxic Relationships76 - You’ve Got More Love to Give (in life & weight loss)It’s Self Love month here at Body You Crave, and this week we’re diving into redificing your value & worth.
For many of us, we try to earn or achieve love, praise, or worthiness from our accomplishments.
The problem is that it often leaves us:
Striving for perfection - always needing to do, earn, and achieve more - yet never feeling good enough.
We mistakenly think losing weight will help us feel better about ourselves, but a smaller body doesn’t fix a broken self concept.
It’s ti...
2023-02-0818 minHungry for Love: Lose Weight After Toxic Relationships75 - What I Stand For: Simple Weight Loss & Self LoveSelf Love.
It’s the #1 missing piece you need to hit ANY goal!
It allows you to create radical self acceptance…
Catapult your self trust, so that you truly have your own back…
And cultivate a deeper sense of self compassion.
These are just a few of the things I stand for as a woman and as a company.
Join me for today’s episode where I share more about my core values and how you can see them play out in what I teach P...
2023-02-0326 minThe Jillian Murphy Showep. 44 Making Sales on LinkedIn w/ Scott AaronLinkedIn Expert & Sales Guru, Scott Aaron joins me on today's show!
We're diving all into making sales on LinkedIn.
- Why LinkedIn
- How LinkedIn compares to other platforms
- What YOU could achieve by using it consistently & correctly!
If you're ready to dive off into LinkedIn & you want to do it the RIGHT way, today's episode is absolutely for YOU!
For tuning into today's show, Scott is offering you a LinkedIn Profile Optimizer for FREE
Connect with Scott over on Insta...
2023-02-0131 minHungry for Love: Lose Weight After Toxic Relationships74 - 3 Steps to Fizzle-Proof Your Weight Loss in 2023Have you ever noticed it’s a lot easier to start strong than to finish strong?
One of the biggest issues is that we run into obstacles or challenges, we might “fall off the wagon,” but all we ever do is “try harder” or attempt to “do better.”
But this never works, because all we end up doing is trying to control our circumstances, and that never lasts long.
You see, habits change when you teach your brain a new way to respond to your triggers.
The obstacl...
2023-01-2523 minHungry for Love: Lose Weight After Toxic Relationships73 - Goal Drama in Life & Weight LossThe purpose of a goal is NOT specifically so that you can achieve it.
I know, it sounds completely counterintuitive!
But while the goal gives us direction and a target to aim for,
The real value is in who you become on your way to that goal.
How many times have you lost weight in the past, but then gained it back?
That’s because you didn’t change how you thought about food, yourself, your body, or exercise.
2023-01-1824 minHungry for Love: Lose Weight After Toxic Relationships72 - Getting Back on Track with Weight Loss - Part 2The key to success isn’t about making fewer mistakes - it’s about getting back on track faster.
This means you need to identify the thoughts and emotions that tend to derail you.
Getting back on track is only hard for 2 reasons:
We’re trying to do some bullsh*t diet where we feel deprived and missing out on life, or
What we’re making it mean that we got off track to begin with.
In this episode I’m helping you bust through the mental BS your b...
2023-01-1013 minHungry for Love: Lose Weight After Toxic Relationships71 - Getting Back on Track with Weight Loss - Part 1I love the new year.
New beginnings, a fresh start, things just feel so possible.
The challenge is this often leads to making big, sweeping changes that aren't sustainable.
I see this ALL the time in the diet / fitness industry.
There are cleanses and detoxes, 30 day challenges and commitments to run more and eat less.
But most people don't need massive overhauls.
They need simple 1% shifts that build momentum.
Anyone can start strong, but not fizzling out after 3 months...?
That's a whole other s...
2023-01-0427 minHungry for Love: Lose Weight After Toxic Relationships70 - Maintaining Weight Loss Habits, Even When Life Gets CrazySometimes... life gets crazy.
Wether it's the holidays, travel, changing jobs, moving houses, life will always throw us curve balls.
But that doesn't mean your goals have to fall by the wayside until life "calms down."
In fact, that's often what hoses us.
We're so used to life having to be a certain way in order for us to make progress or take action, that we don't know how to show up for ourselves or our goals when life gets messy.
2022-12-0816 min
Set Stories PodcastSeason 5 Episode 7 Jillian ArmendarizAdjusting from doing theatre in New York to working in TV and film in LA was tough. But for Jillian, she knows that if you put the hard work and dedicate yourself to your passion, then you can make it. In this episode we talk about how she got into stunt work, and how that made her be more confident working as an actor. She also shares some funny audition experiences and what it was like working on the new Disney+ show, Limbo.
2022-11-2847 minHungry for Love: Lose Weight After Toxic Relationships69 - How to Stop at Just 1 DrinkWant to drink less this holiday season?
First, you have to stop judging yourself.
Second, you have to get curious and compassionate about what’s truly going on underneath that desire to drink.
Stopping at 1 drink doesn’t have to be hard; we just typically only know how to do it from a place of punishment and restriction (which never works long term).
Ready to change your relationship to alcohol?
Keep listening and I’ll show you how.
Don’t...
2022-11-0119 minHungry for Love: Lose Weight After Toxic Relationships68 - How to Avoid Gaining the "Holiday 15" (without restriction)While the holidays are often filled with lots of love, laughter, and excitement,
When it comes to weight loss, It can also be a time of fear, anxiety, and stress.
I used to breathe a sigh of relief every January when I made it through the holidays, without gaining weight.
But it came at a price.
Constantly thinking about food, what I could or couldn’t eat, what others might think or say about my eating habits…
Hoping and praying I was exercising enough to not just offset...
2022-10-2529 min
2 Black Girls, 1 RoseAllegedly, Supposedly... A Black Woman on Raya ft. Comedian Jillian Ebanks (Teaser)Join the Rose Stems tier on Patreon for exclusive access to full Allegedly, Supposedly... episodes!We wanted to have conversations with fellow 30-something year old women who are still out here in these dating streets...in these post-pandemic dating streets mind you...to find out what’s going down! What are their intentions? What are their challenges? What are they learning? What can we all learn about human connection right now?We sat with Jillian Ebanks, a beautiful, hilarious, comedian/actress on tour with the infamous The Second City in Chicago to discuss he...
2022-10-2121 minHungry for Love: Lose Weight After Toxic RelationshipsThe anti-hustle weight loss planMany of us go into weight loss with fear, urgency, and this desire to lose weight as fast as humanly possible.
We look at what moves the scale tomorrow, but not what’s sustainable to keep the weight off a year from now.
This is “Hustle Weight Loss,” which has you losing then regaining the same 30, 40, 50 pounds every year.
But there’s another way to create sustainable weight loss, without strict meal plans, avoiding processed foods or carbs like the plague, or counting calories, points, and macros until your bra...
2022-10-2127 minHungry for Love: Lose Weight After Toxic Relationships4 Steps to Conquer the Candy BowlHalloween is coming and that means candy will be out in full force everywhere you look for the next 3 months.
BUT, that doesn’t mean you need more willpower to survive.
Candy and eating candy is never the problem.
The REAL problem is that you eat it, beat yourself up for eating it, then think "screw it I already ruined my diet today - might as well keep going now."
Today’s episode will teach you how to change all that!
L...
2022-10-1225 minHungry for Love: Lose Weight After Toxic Relationships4th Quarter ComebacksAs we head into the last 3 months of the year, with holidays coming, food, family, travel, big emotions, and more, it can be easy to throw in the towel and resign yourself to “starting over” in January.
But don’t!
Don’t throw away the last ¼ of the year when you can still make so much progress!
It’d be like running a 1 mile race and then deciding to walk off the field when you have just 1 lap left to go, simply because you’re not hitting your goal time.
2022-10-0418 minHungry for Love: Lose Weight After Toxic RelationshipsEat the CookieWhat if the way to lose weight and keep it off was actually to eat the cookie…
No, this isn’t a ‘magical’ cookie.
There’s no secret fat-burning ingredients; it’s not low-fat, low-carb, or low-sugar.
It’s a regular cookie.
Keep listening and I’ll show you how.
If you’re ready to lose weight, without sacrificing your favorite foods, holiday traditions, or time with family and friends, then I’d love to help.
Schedule your free consult at www.bodyyoucrave.c...
2022-09-2509 minHungry for Love: Lose Weight After Toxic RelationshipsLetting Go of the Leftovers - Part 2You can’t hit your goals if you’re always trying to fit your big hopes and dreams into the cracks of your life, only giving yourself the leftovers.
And yet this is the norm for so many women.
Everyone else gets first dibs on your time, energy, money, etc. and you get whatever’s leftover at the end of the day or month… and typically there isn’t anything.
This episode isn’t just about food and weight loss - it’s about how we show up in ANY area of li...
2022-09-2035 minHungry for Love: Lose Weight After Toxic RelationshipsLetting Go of the Leftovers - Part 1You can’t hit your goals if you’re always trying to fit your big hopes and dreams into the cracks of your life, only giving yourself the leftovers.
And yet this is the norm for so many women.
Everyone else gets first dibs on your time, energy, money, etc. and you get whatever’s leftover at the end of the day or month… and typically there isn’t anything.
This episode isn’t just about food and weight loss - it’s about how we show up in ANY area of li...
2022-09-1428 minHungry for Love: Lose Weight After Toxic RelationshipsPivot to SuccessYour success in life is largely dependent on your ability to figure stuff out when sh*t hits the fan.
We can have the best of plans and intentions, but when an obstacle arises, how quickly do we throw in the towel instead of pivoting and looking for how we can still make things happen?
This isn’t just a weight loss skill - it’s a LIFE skill.
Tune in to this week’s episode where I share more about how we can practice the art of pivoting...
2022-09-0613 minHungry for Love: Lose Weight After Toxic Relationships3 Keys to Make Weight Loss Easy For many of us, we’ve struggled to lose weight and then keep it off.
Weight loss has felt hard, daunting, like running up hill in the mud wearing stilettos.
Which is why I want to talk about how we can intentionally make it EASY and EFFECTIVE.
Tune in to today’s episode where I’ll share:
The 3 key areas we make weight loss harder on ourselves.
How to make those 3 key areas easy, yet effective.
How to let go of your story that weight loss has to be hard...
2022-08-3028 minHungry for Love: Lose Weight After Toxic RelationshipsWhy '2 Bites Behind' Feels HardThe ‘2 Bites Behind’ concept is simple.
Eat what you would normally eat, but leave 2 bites behind instead of cleaning your plate.
But even though it’s simple, it won’t always feel easy.
Why?
Because you have thoughts that fly in direct competition with your desire to lose weight or leave those two bites.
Thoughts like:
I have to clean my plate.
I don’t want to waste the food.
I don’t want to waste the money.
It’s not going to taste a...
2022-08-2326 minHungry for Love: Lose Weight After Toxic RelationshipsJoin Us For the Challenge! Join me and hundreds of other women inside the Body You Crave Community on Facebook for the:
2 Bites Behind Challenge!
Join here: https://www.facebook.com/groups/bodyyoucrave/
Yes, it’s as simple as it sounds - all you’ve got to do is leave 2 bites behind at each meal.
Let's show your brain just how easy it can be to lose weight!
2022-08-1605 minScale Your Small BusinessDo it Anyway with Scott HarlowAt 43, today's guest committed to leaving the alcoholic version of himself in the past. By age 49, he began his personal challenge to defy the limits of what's humanly possible, transforming physically, mentally, and spiritually well into his 50s. Now, he’s competing in ultra-endurance events. He recently published a book, Do it Anyway, which follows him, Scott Harlow, on his journey from a self-destructive and insecure young man to a fitness coach, actor, and athlete. The decision to become an ultra-endurance athlete came slowly at first, starting with getting off the couch and making the choi...
2022-07-1220 min
The Big E.D idea PodcastEpisode 2.18 with Jillian DuBois: Communicating with ClarityJillian is a repurposed elementary educator from Clearwater, FL. She currently serves as a Professional Learning Guide and Social Media Culture Contact for Forward Edge/Edge•U in Ohio. Her distinct passion is to infuse joy in those in educational leadership by focusing efforts on listening, serving, and growing. She uses her voice to foster hope by celebrating equity and empathy.
She is a children’s book author and illustrator of Liv’s Seashells, Liv’s Messages, Road to Awesome: A Journey for Kids, Look at YOU, Piper Lou!, and Destiny’s Amazingly Different Dreams. She is the founde...
2022-07-0251 min
Keeping It Real: Conversations with Jillian MichaelsOvercoming Anxiety & Depression While Revitalizing Your Life, with Dr. Gregory Scott Brown
From medication to talk therapy, we often forget about self-care in our mental health discussions. Dr. Brown redefines living with purpose, balance, contentment, and hope with his 5-step plan to overcome anxiety and depression. Utilizing sleep hygiene, specific anti-inflammatory foods, a diet to combat anxiety and depression, BDNF fitness techniques, vagus nerve activation, and more, Dr. Brown teaches us all how to heal our minds and revitalize our lives. Guest Links:Social Media:https://twitter.com/gregorysbrownmd?lang=enhttps://www.instagram.com/gregorysbrownmd/https://www.facebook.com/GregorySBrownMD/
2022-04-2549 min
Networking and Marketing Made SimpleEpisode 357: Interview with The Sales Queen, Jillian MurphyAbout Jillian:
https://jillian-murphy-fdd3.mykajabi.com/attract-dream-client
https://www.instagram.com/thejillianmurphy/
Looking for Guaranteed Ways To Attract YOUR Dream Clients? Check out this episode to learn how from myself and Jillian
Sign up for our 5 Day Amateur to Expert LinkedIn Workshop here:
https://www.thetimetogrow.com/LinkedInWorkshop?fbclid=IwAR3cq6VhCt02lyfVhgjjlCLtGCbmiVpp984JzqIUFTHO8l4YV7zGEcCMPko
2022-04-0736 min
The Wisdom, Lifestyle, Money, ShowCycling Across Canada To Make A Difference With Jillian LynchSend us a text In this episode, Jillian Lynch shares her inspiring journey cycling across Canada to raise awareness and funds for SickKids Hospital, motivated by her brother's experiences with multiple lung transplants.Key Timestamps:[0:00] 🚲 Introduction & Inspiration- Childhood dream of cycling across Canada- Connection to SickKids Hospital- First bike purchase at age 12[4:15] 👨👦 Brother's Journey- Living with cystic fibrosis- Three double lung transplants- World record holder status[8:30] 💪 Family Impact- Parents' adaptation to city life- Career sacrifi...
2021-09-1915 min