Shows
The Country GoldmineCountry Goldmine - Show #30/2025 - Part 1Chris Stapleton - Tryin' To Untangle My MindAlaura Lynne - Not Ready to Let GoMorgan Wallen - I Got BetterMorgan Wallen - Everything I LoveSomewhere Blue - Fight This OutCaitlyn Smith - StarfireMuscadine Bloodline - Can't Tell You NoLee Brice - Parking Lot PartyMaddie & Tae - Shut Up And FishFlorida Georgia Line - CruiseJillian Cardarelli - The BoysThe Martin Boys - Miracle Cure Hosted on Acast. See acast.com/privacy for more information.
2025-08-0452 min
Grow with SheaS2, E1: Transformed Lives: Navigating Addiction, Trauma, and Recovery After Bariatric Surgery with Dr. Connie Stapleton*Trigger warning: trauma, disordered eating and abuse*
Join us on this powerful episode as I sit down with Dr. Connie Stapleton, a seasoned bariatric psychologist with over 35 years of experience. In a candid and heartwarming conversation, Shea and Connie share their individual journeys of overcoming addiction, childhood trauma, and disordered eating.
Laughter and tears intertwine as we discuss coping strategies, resilience, and the importance of mental health in the process of healing.
This episode goes beyond the physical aspects of bariatric surgery, offering insights into the complexities of relationships post-recovery. Connie provides expert...
2024-01-1654 min
The Karen & Ellen Letters7. You Know WhoThe season finale.Season 2 begins on January 29.The Karen & Ellen Letters are found correspondenceNarrated and produced by: Josh HallmarkStarring: Sara Stapleton, Sara Kitcher, Jeff Powell, Matt Peelen, Chris Green, Vicki Russell, Megan Chaney-Walker, Eric Schmidt, Paul Csomo, and Zoe Marshall-RashidThis is a Studio BOTH/AND production: bothand.fyiFor an ad-free experience: patreon.com/studiobothandMusic by:Lee RosevereChris ZabriskieRoie ShpiglerGalactic RealmsIcarusDigital BattlefieldTideDroid BishopNight CrawlersRetro ChillwaveEverythingFeatured music: Maria TaylorPatreon producers: Adrienne Aiello, Amelia Hancock...
2023-12-141h 12The Karen & Ellen Letters6. A Sober DogIn 1989: Ellen has concerns, Karen & Rob are at their wit's end, and Mark mourns a loss.In 2012: Things get meta.The Karen & Ellen Letters are found correspondenceNarrated and produced by: Josh HallmarkStarring: Sara Stapleton, Sara Kitcher, Jeff Powell, and Matt PeelenThis is a Studio BOTH/AND production: bothand.fyiFor an ad-free experience: patreon.com/studiobothandMusic by:Lee RosevereNightcrawlersFifteenRetro ChillwaveTopaz WhiteEverythingPatreon producers: Adrienne Aiello, Amelia Hancock, Amy Basil, Annette L, Benjamin Cioppa-Fong, Casey Jensen-Richardson, Dana Keith, Dr. Jill Cooper, Drew Vipond...
2023-10-2725 min
Inspiring Viking ValuesVCMS - Vikings Care and Pediatric Cancer Support at RoswellIn this episode of Inspiring Viking Values we interviewed Mr. Adam Buffomante, the Interim Principal of Veronica Connor Middle School. Mr. Buffomante, shared information on the "Vikings Care" projects being implemented in his school. Joining the podcast were special guests. Mrs. Deanna Przepiora and Mrs. Jillian Stapleton who are sixth grade classroom teachers and they Co-Advise WEB at our Middle School. Also on the podcast were two outstanding students. Leah Peppers and Luke Gworek. Leah is a 6th grade student who shared information about the care packages made fo...
2023-10-2735 minThe Karen & Ellen Letters5. Dear JoshThe train goes off the tracks.The Karen & Ellen Letters are found correspondence.Narrated and produced by: Josh Hallmark.Starring: Sara Stapleton, Sara Kitcher, Jeff Powell, Matt Peelen, and Chris BraatenThis is a Studio BOTH/AND production: truecrimebullshit.com / bothand.fyiFor an ad-free experience: patreon.com/studiobothandMusic by:IdokayLee RosevereEverythingDigital BattlegroundGalactic RealmsRoi ShpiglerFeatured music: Maria TaylorPatreon producers: Adrienne Aiello, Amelia Hancock, Amy Basil, Annette L, Benjamin Cioppa-Fong, Casey Jensen-Richardson, Dana Keith, Dr. Jill Cooper, Drew Vipond, Hallie Reed, Jessica Alihodzic, Jillian Natale, John O’Le...
2023-10-1224 minThe Karen & Ellen Letters4. It Could Have Happened to AnyoneIn 2012, the Josh struggles with the joy vs. the reality of the letters. In 1988, Karen honeymoons, Ellen prepares to move out, and Mark sends the girls what's left of their deposit. In 2017, people have questions about Ellen.The Karen & Ellen Letters are found correspondence. Narrated and produced by: Josh Hallmark. Starring: Sara Stapleton, Sara Kitcher, Jeff Powell, and Chris Braaten This is a Studio BOTH/AND production: www.truecrimebullshit.com / www.bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Music by: Lee Rosevere Topaz...
2023-09-2829 minThe Karen & Ellen Letters3. You Know What That MeansIn 2006, Josh begins to find evidence that three of the letter-writers actually exist.In 1988, the girls celebrate a milestone, Karen and Mark find themselves at an impasse, and Mark finds joy in an unlikely place.The Karen & Ellen Letters are found correspondence.Narrated and produced by: Josh Hallmark.Starring: Sara Stapleton, Sara Kitcher, Jeff Powell, and Benjamin Watkins.This is a Studio BOTH/AND production: www.truecrimebullshit.com / www.bothand.fyiFor an ad-free experience: www.patreon.com/studiobothandMusic by:EverythingTopaz WhiteRetro ChillwaveDroid BishopChannel 13IcarusNeon...
2023-09-2129 minThe Karen & Ellen Letters2. Jurisdiction is IrreverentIn 2005, Josh begins trying to authenticate the letters. In 1987, Karen and Ellen struggle with math and jurisdiction; Ellen is upset by a commercial; and Karen tells Mark about her boyfriend. Mark begins to lose his cool. The Karen & Ellen Letters are found correspondence.Narrated and produced by: Josh Hallmark.Starring: Sara Stapleton, Sara Beth Kitcher, and Jeff Powell. This is a Studio BOTH/AND production: www.truecrimebullshit.com / www.bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Music by: Everything Junk City Rejects...
2023-09-1426 minThe Karen & Ellen Letters1. Dear MarkIn 2005, Josh is gifted a stack of strange letters. In 1987, Karen and Ellen move into their very first apartment and immediately begin terrorizing their landlord. And so we begin to unravel a decade-long mystery with a single question: Can these letters actually be real? The Karen & Ellen Letters are found correspondence. Narrated and produced by: Josh Hallmark. Starring: Sara Stapleton, Sara Beth Kitcher, and Jeff Powell. Music by: EverythingJunk City RejectsNeon CoastFifteenNeon Rider; andLee RosevereFeatured music by: Maria Taylor Patreon producers:Adrienne Aiello, Amelia Hancock, Amy Basil, Annette...
2023-09-0726 min
The Blogger Genius PodcastThe Future of Blogging: AI, Email Marketing, and Legal Compliance In this episode of the Blogger Genius podcast, I interview Elizabeth Stapleton, a lawyer and blogger who helps bloggers stay compliant with the legal issues of running an online business. We discuss the trends we have observed in the blogging world, including the shift towards AI-generated content and the importance of real content and authenticity. We also discuss the importance of email marketing and growing an email list, selling products directly to your audience, as well as the legal aspects of running a blog, such as GDPR compliance and...
2023-04-0545 minInspiring Viking ValuesVCMS - Where Everybody Belongs!In our second episode of Inspiring Viking Values we interviewed Mr. John Fitzpatrick, the principal of Veronica Connor Middle School. Mr. Fitzpatrick shared information on their "Where Everybody Belongs" (WEB) program. Joining the podcast were four special guests. Mrs. Deanna Przepiora and Mrs. Jillian Stapleton who are sixth grade classroom teachers and they Co-Advise WEB at our Middle School. Jessica Hutchings also joined us today. Jessica is a school social worker and she is the Coordinator of our Family Support Services program in the district. Furthermore, one of our eighth grade studen...
2023-02-0341 min