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Showing episodes and shows of
Jillian Turecki
Shows
The Oprah Podcast
Oprah & Jillian Turecki on Looking Within to Improve Your Relationships
Subscribe: https://www.youtube.com/@OprahBUY THE BOOK!"It Begins with You: The 9 Hard Truths About Love That Will Change Your Life" by Jillian Turecki, published by HarperOne, is available wherever books are sold: https://www.jillianturecki.com/book Jillian on Love: https://lnk.to/jillianonloveAre you hitting a wall in your relationships? Are you still looking for “the one”? It is our relationships that determine our happiness in life and reflect back our relationship with ourselves. That...
2025-04-15
52 min
Jillian on Love
Micro-Cheating: Why It Destroys Relationships
Today, Jillian dives into a topic that’s quietly damaging relationships everywhere: micro cheating. What counts as cheating in the digital age? Is following an ex on Instagram a red flag—or just harmless history?If you've ever questioned whether your partner's behavior is crossing the line—or if you've caught yourself doing something you'd never do with your partner watching—this conversation will open your eyes. It's not about playing morality police; it's about understanding the values you bring to a relationship and being honest with yourself about your actions.Plu...
2025-04-14
45 min
Life Examined
Jillian Turecki; ‘when it comes to love, it begins with you.’
Jillian Turecki, renowned couples coach, host of the podcast, ‘Jillian On Love.’ and author “It Begins With You: The 9 Hard Truths About Love That Will Change Your Life” unpacks some of the essential skills and habits needed to maintain long-term, healthy relationships. Turecki shares her own experience, marked by her husband's abandonment that prompted her obsession to find the essential ingredients that go into making a relationship work. Focusing on some of the little things that are fundamental to building a long term relationship, Turecki also highlights the importance of self-awareness, pattern recognition, and the distinction between lust and love. And...
2025-04-05
53 min
Jillian on Love
Jillian LIVE at 92NY: How She Rewrote Her Story & Reclaimed Her Power
In this special LIVE episode of Jillian on Love, Jillian sits down with Case Kenny at the iconic 92nd Street Y in New York City during the launch of her new book, It Begins With You. Together, they unpack the nine hard truths about love that can transform your life—starting with the one relationship that matters most: the one you have with yourself.Jillian gets personal, sharing the journey that led her to finally write this book, how her relationship with herself evolved over the years, and why timing and self-trust were everything. Fr...
2025-04-01
1h 06
The Aligned Love Podcast
Ep 42: Jillian Turecki - It All Begins With You: The 9 Hard Truths About Love That Will Change Your Life
What if, instead of feeling like a victim to your circumstances, you could take charge of your own relationship destiny? Jillian Turecki is a renowned relationship expert, author, and coach who has helped thousands of people revolutionize their relationships with themselves so that they can transform their romantic relationships. During this episode, she shares her journey that began with a harsh breakup and led her to the insights she shares with others today. We discuss two of the most difficult truths that are so essential to face to take control of our lives, and how this might support us...
2025-03-24
22 min
Jillian on Love
Why You Attract Emotionally Unavailable People
If you feel like you're stuck in a loop of dating people who can’t—or won’t—go deep with you, this one’s for you. Jillian is diving into one of the most common relationship patterns: attracting emotionally unavailable partners.This episode is all about increasing self-awareness, challenging the labels we put on others, and learning to recognize partners who are ready to show up fully.Whether you’re navigating dating or in a long-term relationship, Jillian shares five key insights that could completely shift how you show up—and...
2025-03-24
49 min
Jillian on Love
How to Become a Master Communicator with Jefferson Fisher
In this episode of Jillian on Love, Jillian sits down with renowned trial attorney and communication expert, Jefferson Fisher, to discuss the art of navigating difficult conversations with confidence, clarity, and connection. Whether it’s a tough discussion with a romantic partner, responding to gaslighting, a workplace negotiation, or a friend disagreement, Jefferson shares practical techniques to help you argue less and talk more.Order Jefferson’s new book, The Next Conversation, Today!Record and submit your relationship question for Jillian at https://askjillian.com/ Ord...
2025-03-17
1h 13
Jillian on Love
The Red Flag You Must Never Ignore
In this episode of Jillian on Love, Jillian answers three listener questions. She unpacks the red flags when a partner still longs for their ex, challenges a listener’s fixation on finding their "ideal" partner, and offers a fresh perspective on dealing with an overbearing mother-in-law. If you’ve ever struggled with relationship uncertainty, this episode is for you. And if you love this format, where Jillian answers listener questions, you’ll love Jillian on Love+, where she tackles new questions every week. Send your questions to hello@jillianonlove.com Record and submit your relatio...
2025-03-10
41 min
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
It Begins with You: The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki (Part Two)
On this episode of Go Help Yourself, Misty and Lisa review the #1 New York Times bestseller It Begins with You: The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki.In part two of this It Begins with You book review podcast, we cover the last five of the 9 core truths Jillian Turecki says we must accept in order to change our lives:Truth 1: It begins with you.Truth 2: The mind is a battlefield.Truth 3: Lust is not the same thing as love.Truth 4: You have to love yourself.Truth 5: You must speak...
2025-03-04
1h 19
ManTalks Podcast
Jillian Turecki - Love Isn't Enough
Talking points: relationships, conflict, love, cultureThere aren’t many folks in the wellness space as frank, wise, and empathetic as Jillian, and I always love having her on the show. This time, we sat down to dig into everything relationships, from culture and social media’s effects (read: not always great) to defining lust vs love, and much more. Strongly recommend this one for a couple’s listen. (00:00:00) - Why are people so disenfranchised with relationships these days, and is there a broader function to relationships that we’re missing?(00:09:00) - What cont...
2025-03-03
57 min
Jillian on Love
Masculine and Feminine Energies Explained with Dené Logan
Today, Jillian welcomes couples therapist and author Dené Logan to explore how true healing in relationships begins within. Drawing from her new book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, Dené shares powerful insights on taking 100% responsibility for our own energy, embracing shadow work, and shifting away from transactional, 50/50 relationship mindsets. Together, Jillian and Dené break down the complexities of masculine and feminine energies, discuss how to create harmony by integrating all parts of ourselves, and offer practical tools to navigate dating and relationships with authenticity, love, and self-awareness.
2025-03-03
1h 02
HEAL with Kelly
Jillian Turecki: Hard Truths About Love, Common Dating Mistakes and How to Spot Red Flags
Healing from heartbreak? Questioning your relationship? Seeking deeper connection? This episode is packed with empowering wisdom which will transform the way you experience LOVE and partnership. Are ready to create the relationship you dream of and deserve? In this episode of the HEAL with Kelly Podcast, I sit down with Jillian Turecki — renowned relationship coach, teacher, and author — to uncover profound insights on love, self-worth, and the patterns that shape our relationships.Her new bestselling book, “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life,” — offers a co...
2025-02-27
1h 01
Know Thyself
E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love
Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, urging listeners to self-source their wholeness before seeking it in others. As the conversation unfolds, we delve into the pitfalls of expectations and how they can undermine relationships, while also discussing the importance of mindful approaches to love.Jillian offers insights on how relationships act as mirrors...
2025-02-25
1h 13
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
It Begins with You: The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki (Part One)
On this episode of Go Help Yourself, Misty and Lisa review the #1 New York Times bestseller It Begins with You: The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki.In part one of this It Begins with You book review podcast, we cover the first four of the 9 core truths Jillian Turecki says we must accept in order to change our lives:Truth 1: It begins with you.Truth 2: The mind is a battlefield.Truth 3: Lust is not the same thing as love.Truth 4: You have to love yourself.Truth 5: You must speak...
2025-02-25
1h 11
Jillian on Love
How To Master Self-Awareness & Growth in Relationships with Yung Pueblo
Jillian sits down with Diego Perez, known as Yung Pueblo, to explore themes from his upcoming book, How to Love Better. They discuss how self-love and healing directly impact relationships, the power of meditation, and finding harmony with your partner. Diego shares his personal journey from a tumultuous past to a thriving marriage, offering practical insights on balancing autonomy and connection, recognizing red and green flags, and navigating healthy versus toxic arguments.Get your tickets for Jillian’s live event at 92NY here: https://www.92ny.org/event/jillian-tureckiPr...
2025-02-24
1h 08
On Purpose with Jay Shetty
Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s episode, Jay welcomes relationship coach, teacher, and podcast host Jillian Turecki to break down the biggest dating mistakes people make. They dive into why relying too much on dating apps can lead to burnout, how the fear of rejection holds you back, and why being single is often better than staying in the wrong relationship. Jillian unpacks why we’re drawn to people who don’t want us while ig...
2025-02-24
1h 13
On Purpose with Jay Shetty
Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s episode, Jay welcomes relationship coach, teacher, and podcast host Jillian Turecki to break down the biggest dating mistakes people make. They dive into why relying too much on dating apps can lead to burnout, how the fear of rejection holds you back, and why being single is often better than staying in the wrong relationship. Jillian unpacks why we’re drawn to people who don’t want us while ig...
2025-02-24
1h 13
Jillian on Love
The Dark Night of the Soul: How to Move Forward After Life’s Hardest Moments
Today, Jillian explores the profound and often painful experience of the dark night of the soul—a period of deep existential crisis triggered by major life changes such as breakups, loss, or a sense of stagnation. She breaks down the misconceptions around this challenging phase, explaining that it is not a punishment but a natural part of life’s evolution.Get your tickets for Jillian’s live event at 92NY here: https://www.92ny.org/event/jillian-turecki Record and submit your relationship question for Jillian at https://askjillian.com/
2025-02-17
50 min
Jillian on Love
How to Love Yourself: 9 Lessons In Radical Self-Worth
In this special Valentine's Day episode of Jillian on Love, Jillian shares nine essential, yet often overlooked, lessons in self-love and self-acceptance. Whether you're single, in a relationship, or somewhere in between, these insights will help you cultivate a deeper sense of self-worth, make better choices, and create healthier relationships. From radical acceptance to knowing your value, Jillian unpacks the mindset shifts that will empower you to have your own back—no matter where you are in your love journey.Record and submit your relationship question for Jillian at https://askjillian.com/ ...
2025-02-10
48 min
Your Health. Your Story.
The Story of It Begins With You with Jillian Turecki
What if the key to a thriving relationship isn’t about finding the right person but becoming the best version of yourself? In today’s episode, our guest reveals powerful truths about how self-acceptance and healing shape the love we attract. As a Certified Relationship Coach, teacher, author, and podcast host, she will share insights and guidance on transforming your relationships from within and offer practical advice on supporting those you love through challenging times, including chronic illness.This is the Story of It Begins With You with Jillian Turecki.EPISODE VIDEO HIGHLIGHTS▪...
2025-01-23
44 min
Divorce and Separation
Self Care & Support | It Begins With You: Healing, Growth & Love After Divorce with Jillian Turecki
Divorce is one of the hardest things you’ll ever go through. The loss, the uncertainty, the fear of what’s next, it can feel overwhelming. But what if this was also an opportunity to rediscover yourself? In this episode, I’m joined by Jillian Turecki, Certified Relationship Coach, Teacher, Author, and Host of the Podcast, Jillian On Love. We have a raw and honest conversation about what it really takes to heal after a breakup, why self-acceptance is more important than self-love, and how to rebuild trust, both in yourself and in future relationships. Jillian...
2025-01-22
26 min
The Conversation with Amanda de Cadenet
Jillian Turecki on Self-Love, Self-esteem, and Building Healthy Relationships
In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal stories, including her divorce and the pivotal role the message of Tony Robbins played in her healing, as well as insights into dating dynamics, mentorship, and the lessons she hopes readers take from her book. This candid discussion looks into embracing imperfection, fostering meaningful connections, and facing life’s challenges with resilience and purpose. Welcome to the Conversation.IN TH...
2025-01-22
39 min
Not Alone
Why You’re Still Lonely in Love: The Truth About Modern Relationships with Jillian Turecki
This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit the exclusive URL https://www.Puori.com/VALERIA and use promo code VALERIA.This week, Valeria sits down with her friend, renowned relationship coach and author Jillian Turecki, as they delve into the hard truths of love, self-acceptance, and healing. Jillian shares de...
2025-01-21
1h 16
Passion Love Pursuit Podcast
Jillian Turecki | Love And Relationship Expert ON The HARD TRUTHS That Will RADICALLY Change Your Love Life
Today's episode is with a returning guest that was wildly popular on the show the first time she came on. She is one of the leading love and relationship coaches that helps transform the relationship you have with others in love and the one you have with yourself. As her new book states, “It begins with you.” Today you will learn the hard truths about love that will radically change your life. If you are looking for love, in the dating world, or wanting to improve your current relationship, this episode is for you. Welcome, Jillian Turecki. She i...
2025-01-20
1h 06
Dr Espen Podcast
75. The Secrets to Self-Love and Healthy Relationships | Jillian Turecki
Tweetable quote from Jillian “You have to let go of what you thought life was supposed to be like.” Summary Are you ready to unlock the secrets to self-love and transform your relationships? In this episode of the Dr Espen Podcast, I sit down with Jillian Turecki—certified relationship coach, author, and host of Jillian on Love—to dive deep into the emotional roots of love, connection, and self-worth. Jillian shares her journey from yoga teacher to relationship coach, revealing how the mind-body connection shapes our emotional and relational well-being. We explore...
2025-01-19
43 min
The Higher Self with Danny Morel
#175 - Jillian Turecki: Relationship Coach EXPOSES The Most Harmful MISTAKES People Make in Love
💬 If you're ready to go deeper with us, text AWAKEN to +1 (512) 768-4352! Today, I’m sitting down with Jillian Turecki, a certified relationship coach, teacher, and speaker with over 20 years of experience. Jillian’s journey began with yoga and evolved into a deep exploration of relationships and personal transformation. Her work focuses on helping individuals heal their relationships with themselves and others. In this episode, we discuss the lessons Jillian has learned from her own life, including overcoming an emotionally catastrophic breakup and discovering her purpose. We explore the two key...
2025-01-15
48 min
The Higher Self with Danny Morel
#175 - Jillian Turecki: Relationship Coach EXPOSES The Most Harmful MISTAKES People Make in Love
💬 If you're ready to go deeper with us, text AWAKEN to +1 (512) 768-4352! Today, I’m sitting down with Jillian Turecki, a certified relationship coach, teacher, and speaker with over 20 years of experience. Jillian’s journey began with yoga and evolved into a deep exploration of relationships and personal transformation. Her work focuses on helping individuals heal their relationships with themselves and others. In this episode, we discuss the lessons Jillian has learned from her own life, including overcoming an emotionally catastrophic breakup and discovering her purpose. We explore the two key...
2025-01-15
48 min
I'd Rather Be Reading
Jillian Turecki on Nine Hard Truths About Love That Will Change Your Life
This week on the show, we’re going to be talking about some of our most important relationships — our romantic relationships and our platonic relationships. Today on the show we have the relationship expert herself, Jillian Turecki, to talk about her new book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life, which comes out January 14. As Jillian puts it in the book, no matter where your love life is at today, “you hold the key to the change you want to see in your love life”; she also writes that “you’re not broken or do...
2025-01-14
32 min
Live Greatly
Love and Relationship Tips with Jillian Turecki, Author of "It Begins With You: The 9 Hard Truths About Love That Will Change Your Life"
On this Live Greatly podcast episode, Kristel Bauer sits down with Jillian Turecki, renowned relationship coach, and author of “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life” (January 14th, 2025). Kristel and Jillian discuss how to improve your relationship with yourself and some of the keys to have healthy flourishing relationships. Tune in now! Key Takeaways From This Episode: A look into Jillian's hardships that led her on a quest to explore what it takes to have healthy relationships The importance of self-acceptance The importance of knowing what your needs are How t...
2025-01-14
22 min
The CLS Experience with Craig Siegel
It Begins With You With Jillian Turecki
Renowned relationship coach, author, and teacher Jillian Turecki returns to The CLS Experience, sharing her profound nuggets into the art of choosing the right life partner. Jillian emphasizes that a healthy love life starts with a strong relationship with oneself, underlining self-awareness and self-love as cornerstones. Let’s dive in.On today’s episode of The CLS Experience, we have a very exclusive treat. She’s a certified relationship coach, teacher, author, and host of the hit podcast Jillian on Love, no big deal. With over 20 years of dedication to transforming the way people view relationships and self-w...
2025-01-14
50 min
The Mark Groves Podcast
#431: Nine Hard Truths About Love with Jillian Turecki
Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central premise: meaningful change in relationships starts from within. Jillian discusses the mind’s role as a battlefield, where unchecked narratives can lead to self-sabotage, and offers tools to overcome these patterns. She sheds light on the dynamics of modern dating, the importance of self-worth, and the delicate ba...
2025-01-13
1h 01
Love Life With Matthew Hussey
278: How To Know You're In The Wrong Relationship w/ Jillian Turecki
In this episode, Matthew sits down for a conversation with Jillian Turecki (@jillianturecki)—renowned relationship coach, teacher, and author of It Begins with You: Nine Hard Truths About Love That Will Change Your Life. Over the last two decades, Jillian has empowered thousands to transform their relationships, starting with the most important one: the relationship with themselves. She also hosts the popular Jillian on Love podcast. Topics Covered: The most common dating patterns that hold people back—and how to break them. How to know when you should accept someone's flaws vs. when they are fatal to the relationship. The dan...
2025-01-08
1h 06
Jillian on Love
From Anxious To Secure: How To Stand Up For Your Needs
In this deeply personal and vulnerable episode of Jillian on Love, Jillian reflects on her own experiences of feeling powerless in relationships and the journey to reclaim her voice. Featuring a heartfelt reading from her new book, It Begins With You (out January 14th), she shares raw insights and practical tools to help listeners identify their needs, communicate authentically, and build emotional security for healthier, more fulfilling relationships.Pre-order Jillian's book "It Begins with You", available January 14th, 2025 at https://www.jillianturecki.com/book~~...
2025-01-06
51 min
Jillian on Love
Relationship Goals For 2025: Embracing Growth, Self-Worth, and Connection
As we close out the year, Jillian offers a heartfelt guide to self-reflection and personal growth, exploring key questions that illuminate how we navigate loneliness, shame, and emotional discomfort. She shares actionable advice on building healthier habits, strengthening relationships, and approaching conflict with empathy. Jillian also discusses how to heal from betrayal and heartbreak, drawing on her own experiences to inspire listeners to let go of past pain and embrace 2025 with intention and self-compassion. This is an episode for anyone seeking deeper fulfillment and connection in the new year.Join Jillian’s LIVE MASTERCLASS wi...
2024-12-30
45 min
Jillian on Love
The Black Cat and Golden Retriever Theory: Truth vs. BS
Jillian unpacks the viral "Black Cat and Golden Retriever" dating theory that has taken over social media. She explores its heteronormative roots, its misguided take on relationship dynamics, and why it sets people up for failure. She dissects the archetypes of the aloof femme fatale and the obsessive pursuer, shedding light on how they perpetuate insecurity and avoid true intimacy. She offers practical advice on fostering healthier relationships, maintaining individuality, and breaking free from toxic dating myths.Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extras
2024-12-23
57 min
Jillian on Love
How Childhood Conditioning Shapes Your Love Life
Today, Jillian opens up and dives deep into the roots of our fears in relationships, uncovering how childhood conditioning and self-esteem impact our romantic lives. She shares personal stories, profound insights, and actionable advice to help you break toxic cycles, understand your emotional triggers, and build healthier, more fulfilling relationships. This episode is a powerful reminder that true healing begins with you.Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extrasPre-order Jillian's book "It Begins with You", available January 14th, 2025 at https://www.jillianturecki.com/book...
2024-12-16
55 min
Jillian on Love
Should You Stay or Go? When You Should NOT Break-Up
While it's often brave to leave a relationship that's not working, Jillian delves into when the most courageous act is to stay and work it out. She discusses the importance of understanding your partner’s needs, recognizing your role in relationship struggles, and overcoming ego-driven narratives. Through real-life examples and thought-provoking questions, this episode encourages listeners to reflect deeply on their own patterns, communication breakdowns, and the transformative potential of love when nurtured with vulnerability and accountability.Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extras ...
2024-12-09
54 min
Jillian on Love
The Unhealthy Relationship: How to Let Go of The Wrong Person and Choose Yourself
Jillian dives deep into the emotionally charged topic of letting go, especially when it comes to relationships that are very unhealthy, misaligned, or emotionally unsafe. Sharing personal anecdotes, hard truths, and actionable steps, she explores why we cling to relationships that don't serve us and how to move forward with self-awareness and courage. She challenges listeners to confront the lies we tell ourselves, examine the beliefs keeping us stuck, and prioritize character over chemistry.Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extras Pre-order Jil...
2024-12-02
54 min
Jillian on Love
Unmet Needs vs. Unrealistic Expectations: Where to Draw the Line in a Relationship
Jillian unpacks one of the most common yet complex relationship dilemmas: distinguishing between unmet needs and unrealistic expectations. Are you holding your partner to impossible standards, or are your needs simply not being met? Jillian takes a deep dive into the psychology of relationships, exploring how projections, attachment, and self-awareness play a role in our connections. She also answers a listener's heartfelt question about letting go of an unrequited love, offering actionable insights for reclaiming your peace and freedom.Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book
2024-11-25
51 min
Jillian on Love
Safe Conversations: How to Talk to Your Partner with Harville & Helen
Today, Jillian welcomes two very special guests—Harville Hendrix and Helen LaKelly Hunt. As internationally renowned authors and relationship experts, Harville and Helen have spent decades helping people build healthier, more connected relationships, and today, we’re discussing their newest book, How to Talk with Anyone about Anything: The Practice of Safe Conversations. In a world that’s become increasingly divided and disconnected, their revolutionary approach to dialogue offers us a way back to empathy, understanding, and true connection.Be sure to check out their new book How to Talk with Anyone about Anything: The Pr...
2024-11-18
41 min
Jillian on Love
How to Create a Healthy Relationship & Avoid a Toxic One
In this episode of Jillian on Love, Jillian shares the two MOST essential things you need for a healthy relationship. She dives into the life-changing power of a good relationship, sharing why they’re essential for both our emotional and physical well-being. Reflecting on recent studies, she explores how fulfilling relationships built on trust, respect, and emotional safety can actually extend our lives and make us healthier. Jillian gets real about the importance of selecting the right partner, explaining how understanding ourselves is crucial to choosing someone who aligns with our values and goals. Whether you're in a relationship, da...
2024-11-11
48 min
Jillian on Love
Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar
Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal journey from anxious attachment to self-acceptance, sharing hard-earned lessons and practical advice for anyone feeling stuck in familiar patterns or looking to build a healthier approach to love.Find Sabrina on Instagram and TikTok. Want to work with Sabrina? Click hereJoin Jillian in celebrating the release of her new book...
2024-11-04
1h 09
Jillian on Love
How to Actually Love and Accept Yourself
In this episode, Jillian explores the balance between self-love and healthy relationships. She opens up about the challenges of accepting ourselves, especially when past experiences make it hard. Jillian offers practical tips on breaking the cycle of self-neglect and replacing it with positive actions, authenticity, and open communication. She emphasizes the importance of self-care in creating more fulfilling relationships and personal growth. Join Jillian in celebrating the release of her new book, live in New York (1/13/2025), and Miami (1/16/2025).Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~F...
2024-10-28
42 min
Jillian on Love
The Sex Expert: Dr. Emily Morse on the Power of Communication in Intimacy
In today's episode, Dr. Emily Morse and Jillian have an open and honest conversation about the role of communication in both sexual and romantic relationships. They dig into how society often shapes women into people-pleasers, and why it’s so empowering to truly understand your own sexual pleasure and desires. They also touch on some deeply important topics like sexual trauma, mismatched desires, and how to navigate expectations in the bedroom—while busting myths around sexual performance. Plus, they highlight the importance of knowing about STIs and the true power of consent, encouraging more mindful, intimate connections. Be su...
2024-10-21
56 min
Jillian on Love
Spotting Relationship Warning Signs: Red Flags vs. Green Flags
In this episode, Jillian dives even deeper into the world of red and green flags and highlights ones that people should never ignore. She uncovers some surprising red flags that might have more to do with you than your partner, and the most important green flags that are the greatest predictors of longevity and health in a relationship.Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.com Subscribe to Jillian on Love+ o...
2024-10-14
51 min
Jillian on Love
The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma
Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on somatic therapy for healig trauma and reclaiming your life. He is the author of multiple best-selling books and the developer and founder of Somatic Experiencing, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. This is a profound conversation in which he shares tools and wisdom that every human being needs to hear.Be sure to check out Peter’s new book, An Autobiography of Trauma: A Healing JourneyPre-order Jillian's book "It Be...
2024-10-07
1h 02
Jillian on Love
Esther Perel: How to Bring The Spark Back in a Relationship.
Jillian welcomes Esther Perel, a world-renowned psychotherapist, relationship expert, speaker, and bestselling author. In this episode, she explains the difference between erotic intelligence and emotional intelligence, sexuality vs eroticism, and the nuance art of desire in both committed relationships and beyond. She explains how to sustain desire and attraction in a long-term relationship as well as the deeper roots of what causes friction between a couple. Please enjoy this powerful conversation! Check out Esther’s new course, The Desire Bundle and use code JILLIAN15 at checkout for 15% off at https://www.estherperel.com/course-bundles/the...
2024-09-23
1h 08
Jillian on Love
From Insecure to Self-Love: How To Conquer Your Anxiety In Relationships
In this robust episode, Jillian shares 9 strategies and pearls of wisdom to boost your self-worth and confidence in relationships regardless of your relationship status or attachment style.Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love RecommendationsFollow Jillian Turecki onInstagram...
2024-09-16
50 min
Jillian on Love
What To Do When Your Life Is Not What You Hoped It Would Be
The health of a relationship begins with our relationship with ourselves. One of the leading causes of suffering - depression and anxiety, is a life that has not gone according to plan. Whether it's because you're single or childless at a certain age, your work is not what you want it to be, or you've experienced certain losses that you were not prepared to cope with. In this episode, Jillian shares what to do when life has gone down an unexpected path.Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com...
2024-09-09
41 min
Jillian on Love
The Dating Guru: How To Find Love with Damona Hoffman
Jillian welcomes renowned dating coach, author and podcast host Damona Hoffman to the show to discuss how to date like a pro on and off the apps so that you can find true love. Get ready to take notes!Damona's book "F the Fairy Tale" is out now. Find her at The Dates & Mates Podcast or IG: @damonahoffmanPre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonloveEmail the show...
2024-09-02
59 min
Jillian on Love
The Myth of the Right Partner
What makes someone "right"? What makes someone the wrong partner? What makes US "right"? Jillian shares three prevailing patterns that are responsible for unhealthy partnership, and teaches things in this episode that she has never taught before. Whether you're in a relationship or not, this episode is for you. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or Patreon
2024-08-19
54 min
Jillian on Love
From Anxious To Secure: How To Choose Yourself
In this powerful episode, Jillian teaches how to overcome relationship insecurity and to finally choose yourself. Think of this episode as one branch of a tree as Jillian continues to expand on how to become more secure in love in future episodes. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show...
2024-08-12
52 min
Jillian on Love
How To Be The Best and Most Confident Version of Yourself with Lisa Bilyeu
Get ready to take notes! Jillian welcomes entrepreneur, producer, best-selling author, public speaker, and host of the Women Of Impact podcast Lisa Bilyeu. In this incredible conversation, Lisa shares her journey from toxic relationships to finding radical confidence in life and in her relationship. Get ready to learn some incredible communication skills! Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+...
2024-08-05
1h 03
Jillian on Love
7 Reasons Why You're Ready For A Relationship
One of the most frequently asked questions Jillian receives is "How do I know I'm ready for a relationship?" A lot of people think they have to be fully healed to be in a relationship, which isn't true. But it is also true that some people need to heal more before they can build something healthy with someone. In this informative episode, Jillian breaks it down.Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonlove...
2024-07-22
49 min
The Ultimate Human with Gary Brecka
Jillian Turecki: Keys to Healing Trauma and Finding Love
Unlock the secrets to lasting love and personal transformation with relationship expert Jillian Turecki and biohacking guru Gary Brecka in this latest episode. From healing devastating breakups to mastering the mind-body connection, discover powerful practices that can reset your nervous system & toxic relationship patterns. Whether you're single, coupled, or recovering from heartbreak, this game-changing conversation offers unexpected insights & actionable wisdom to revolutionize your approach to love, self-discovery, & overall well being.Listen to "Jillian On Love" podcast weekly on Spotify, Apple Podcasts: https://bit.ly/3S8dryUFollow Jillian Turecki on YouTube: https...
2024-07-16
1h 17
Jillian on Love
Regulate Your Emotions: How to Pause Before You React and Save Your Relationships
The uncomfortable truth is that when we can't regulate ourselves, our relationships spiral. Practicing "the pause" when we're triggered is not only the most important relationship skill, it is the most important life skill. In this long waited episode, Jillian teaches how to practice the pause and regulate your emotions.Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple...
2024-07-15
48 min
Jillian on Love
Heal Your Attachment Style with Thais Gibson
Jillian welcomes guest Thais Gibson, a leading expert on attachment style and the founder of The Personal Development school. Get ready for an incredile education on the nuances of all the insecure attachment styles and how to heal them.Find out more about her book, "Learning Love" at https://attachment.personaldevelopmentschool.com/learning-love?utm_source=jillian_on_Love&utm_medium=public_relations&utm_campaign=Jillian+on+Love&el=jillian_on_loveListeners can use jillian25off for a discounted rate at The Personal Development School: https://university.personaldevelopmentschool.com/
2024-07-08
1h 12
Jillian on Love
How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System
There are some relationships that feel like a rollercoaster, spiking our cortisol and adrenaline levels. But, are they actually addictive? What if a safe, peaceful relationship feels boring, or makes you want to sabotage it? In this powerful episode, Jillian shares insight we are sure you haven't heard before, and she shares HOW people are able to break the cycle. Register today for Jillian’s 5 week course, Choose Yourself: How to find your person from a place of high self-worth, security, and wisdom.https://chooseyourself.jillianturecki.com/1718054877281~~...
2024-06-24
50 min
Jillian on Love
The Highly Sensitive Empath and The Narcissist
Jillian finally addresses the trauma associated with being "highly sensitive" and an "empath" and how one's sensitivity impacts their relationships and makes them more susceptible to attaching to toxic people. But, there is a way out. And Jillian explains in detail how.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love RecommendationsFollow Jillian Turecki onInstagram...
2024-06-03
48 min
Everyday Wellness with Cynthia Thurlow ™
Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki
Today, I am thrilled to be connecting with Jillian Turecki, a renowned relationship coach, educator, author, and host of the Jillian on Love podcast. Sought out for her empathetic approach, Jillian has guided 1000s of individuals over the past two decades, driven by an unquenchable curiosity about what makes a relationship thrive. Through her compassion, directness, and authenticity, she has helped them transform their relationships with themselves by focusing on self-growth. In our conversation, we explore the societal expectations for women and how improving our relationships with ourselves allows us to become more authentic in ou...
2024-05-25
1h 06
Jillian on Love
What Mentally Strong Couples Do NOT Do: A Conversation with Amy Morin
Amy Morin is a therapist, bestselling author, and has given one of the most popular TED talks of all time in 2015. Her books about mental strength are born out of her personal experience with tragedy and are some of Jillian's favorite self-help books of all time. In this riveting conversation, Jillian and Amy discuss what strong, healthy couples do NOT do, and Amy gives incredible advice on how to deal with difficult relationship issues.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe...
2024-03-25
58 min
Jillian on Love
Love Is Blind Summary: The Truth Behind the Cast's Dynamics
You asked, Jillian delivers. Love Is Blind on Netflix has reached epic levels of popularity, and in this episode, Jillian breaks down her interpretation of the couples' dynamics.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love RecommendationsFollow Jillian Turecki onInstagram: @jilliantureckiTikTok: @jillian.tureckiX: @JillianTureckiVisit her...
2024-03-18
42 min
Jillian on Love
How to Let Go of Your Ex: A Live Coaching Call with Jillian
What Would Jillian Say? In this special episode, Jillian speaks to a listener who is having a hard time letting go and moving on from an unhealthy relationship. This is a riveting conversation in which Jillian helps Emily change her perspective so that she can finally move on and choose herself.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love RecommendationsFollow...
2024-02-26
1h 13
Jillian on Love
Chasing The Emotionally Unavailable: How to Break the Cycle
Jillian delves into the complex issue of forming relationships with emotionally unavailable partners. She discusses the patterns that lead people to attract and choose unavailable partners, offering insights into the roots of emotional unavailability, including past traumas and fear of intimacy. Jillian provides listeners with strategies to recognize emotional unavailability from the outset, the significance of building emotional intimacy, and the courage to walk away from relationships that do not serve their emotional needs. ~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on L...
2024-02-05
50 min
Jillian on Love
How To Stop Obsessing About Them.
This is a very eye-opening episode where Jillian explains why we obsess over people we don't know very well as well as why we obsess after a breakup. Expect to feel a lot more freedom after listening.Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak course created by Jillian is where you’ll learn to break the patterns holding you back and discover how to move on with confidence, grace, and clarity. This will be the last time EVER that live interactive coaching with Jillian is offered, so secure yo...
2023-12-18
40 min
Jillian on Love
Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It
In this illuminating episode, expect to learn insights into attachment theory that you have not learned anywhere else. Jillian busts certain myths, clarifies avoidance and anxiety in a relationship, and points out two of the biggest red flags to look out for.Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak course created by Jillian is where you’ll learn to break the patterns holding you back and discover how to move on with confidence, grace, and clarity. This will be the last time EVER that live interactive coaching with Ji...
2023-12-11
49 min
Jillian on Love
I Can't Let Go of My Toxic Ex: A Live Coaching Call with Jillian
Have you ever struggled to let go of an ex even though you knew they were not good for you? In today's episode, Jillian speaks with a man who feels very stuck on his ex. Listen to hear how Jillian reframes his obsession with his ex to mean something more significant - how he feels about himself. For anyone struggling with self-esteem and/or heartbreak, this episode will be illuminating.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts...
2023-11-20
50 min
Jillian on Love
What Would Jillian Say? A Live Coaching Call with Jillian
"What Would Jillian Say?" is Jillian On Love's first episode that features Jillian coaching a caller live, on her love life. The anonymous caller is a young woman living in NYC who believes she's not meant to have the relationship she craves because she hasn't found a deep connection with anyone. Jillian gently explores this belief with the caller, and together, they discover where it comes from and how she can change her approach to dating.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to...
2023-11-13
40 min
The Neuro Experience
The Harsh Truth About Building the Perfect Relationship | Jillian Turecki
If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime?This episode's guest is Jillian Turecki, a certified relationship coach, teacher, and writer who, for 20 years, has taught others how to transform their relationships with themselves so that they transform their relationships with others. Jillian is sought out for her compassionate, direct, and very authentic style of coaching and teaching.In this episode, Jillian and I discuss:Why many marriages end in divorceThe red flags you should never ignore...
2023-10-18
56 min
ManTalks Podcast
Jillian Turecki - What's Truly Important In Your Relationship?
Talking points: relationships, money, dominance, death, marriage, sex, culture You know by now wide-ranging conversations are the norm for ManTalks, but this one? Extraordinary. Jillian Turecki and I get into all things relationships, from power dynamics to death and dying to how money matters have shifted relationship culture. Strongly encourage you to listen to this with a friend or your partner and dig around in it. There is NO shortage of things to mull on here. See where your conversation goes! (00:00:00) - Intro and Jillian’s defining moment(00:05:59) - How did being wi...
2023-10-02
1h 32
Jillian on Love
Anniversary Special: How to Break Patterns and Choose Yourself
In celebration of the 1-year anniversary of Jillian On Love, Jillian invited 3 listeners of the podcast to share their stories of change and get some expert advice on how to continue moving forward. Get ready to be super inspired!~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love RecommendationsFollow Jillian Turecki onInstagram: @jilliantureckiTik Tok: @jillian...
2023-09-11
1h 14
Habits and Hustle
Episode 255: Jillian Turecki: The #1 Reason Why Dating Is So Hard These Days
We've all experienced it: the gut-wrenching pain of a heartbreak and the eventual struggle to understand the dynamics of relationships. In this episode of Habits and Hustle, we dive deep into the intricacies of relationships, discussing everything from the psychology behind relationship patterns to the role of stress, selfishness, and fear of rejection with Jillian Turecki. Jillian enlightened us with her distinctive insights on topics such as the reality of soulmates and the idea that a long-term relationship requires continuous choices. We also took a hard look at trauma bonds, anxious attachment, and the i...
2023-07-04
54 min
Jillian on Love
How to Talk to Your Partner about Social Media & Porn with Connor Beaton
Jillian welcomes Connor Beaton, best-selling author, host of the podcast ManTalks, and Men's coach to thousands of men trying to better their lives. In this illuminating episode, Jillian and Connor discuss the biggest struggles men face today, and the struggles those who date them experience. They discuss why people get addicted to porn, and how to discuss social media and pornography boundaries with man you're dating.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind...
2023-07-03
1h 18
Jillian on Love
Boundaries: "Special" Friendships Outside of Your Relationship.
In this unique episode, Jillian answers a listener's complex question about what she should do if she feels threatened by one of her partner's friendships. What Jillian says might surprise you, and it will definitely help you navigate how to approach this and similar circumstances in your own relationship or future partnership.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love Recommendations
2023-06-19
34 min
Jillian on Love
How to Sustain Physical Attraction in a Relationship
In this powerful episode, Jillian dares to go where other's don't. She explains the habits and things we do unconsciously that impact physical attraction and desire. With both compassion and sense of humor, Jillian shares what we need to stop doing and start doing if we want to remain attracted to each other in a committed relationship.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Lov...
2023-06-12
45 min
Jillian on Love
The Chaser and The Runner: the Pattern that Destroys a Relationship Part 2
Jillian shares Part 2 of one of her most popular episodes: The Chaser and The Runner. How do two people who love each other get trapped in a pattern of anxiety and avoidance? How can they break free of it? Jillian shares the truth about this dynamic and how easily it can erupt between two people. Get ready to learn things about this pattern you have never learned before.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or Patreon...
2023-05-15
42 min
Jillian on Love
From Rock Bottom to Thriving: A story of transformation with Doug Bopst
Jillian interviews Doug Bobst, a former felon and drug addict who transformed his life. Today he is an award winning personal trainer, author, speaker and podcaster. His story from victim to hero and the unlikely guide who helped him transform is one that will both touch and inspire you. Plus, Jillian coaches him on his love life! Not to be missed. Doug BobstInstagram: https://www.instagram.com/dougbopst/Youtube: https://www.youtube.com/channel/UC1xly1FdiIE2s8c5wUr2dgwPodcast: https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333
2023-04-24
1h 09
Better Place Project with Steve Norris
Relationship Coach & Teacher Jillian Turecki on Revolutionizing Our Relationship with Ourself - Encore Presentation
Encore presentation of our #1 downloaded episode of all time!!!In this episode, Relationship Coach and Teacher, Jillian Turecki and I talk all things relationships. We start off with Jillian sharing a little about her childhood and what led up to her finding her passion in the world of relationships. Jillian shares some hardships she went through during her "dark night of the soul," from the breakup of her marriage to her mother's diagnosis with stage 4 lung cancer.We chatted about the "unshakeable courage" it takes to face our fears and learn the relationship and communication sk...
2023-04-04
1h 03
Jillian on Love
The Silent Destroyer of A Relationship
In honor of Stress Awareness Month, Jillian describes the impact of stress and chronic negativity on a relationship's health. Almost all relationship problems are at the ROOT caused by our consistent reaction to the stressors in our lives. Stress, or how we react to stress has the power to end relationships that could have lasted. In this powerful episode, Jillian gives actionable and practical steps to manage stress better so that you can prevent it from sabotagng your current or future relationship.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@ji...
2023-04-03
47 min
Passion Love Pursuit Podcast
Jillian Turecki ON The TRUTH To Why A Relationship Fails And How To Build LASTING Love
Today you are in for a real treat hearing from one of the leading voices in speaking about relationships. My guest brings you the raw truth to why you aren’t getting what you want in your relationships, what you can do to significantly change that and have lasting love. Whether you are in a relationship, single, or even considering ending a relationship…this episode is for you. I welcome my guest, Jillian Turecki. Jillian is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Under the tu...
2023-03-27
1h 04
Jillian on Love
Ending the cycle of toxic and abusive relationships
In this powerful episode, Jillian outlines the differences between unhealthy relationships and abuse, and how BOTH present similar patterns. She shares some of the signs of relationship toxicity and what it means to value honor and respect in a relationship. Jillian also shares her personal story with an abusive partner, and the hard truths one must face within themselves to heal from an abusive or unhealthy relationship.Episode Resources:National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service Learn more 800-799-7233~~Follow the show...
2023-03-13
59 min
Jillian on Love
When Your Partner is Depressed: What to do to help them AND yourself
One of the most frequently asked questions Jillian receives is: "How do I help my depressed partner?" Although every situation is different and each circumstance is unique and nuanced, Jillian explains what are some of the things you can do AND stop doing if your siginificant other is struggling with a bout of depression. What you'll learn in this episode will likely surprise you.Episode Resources:https://www.mentalhealth.govhttps://mentalhealthhotline.org/~~Follow the show on Instagram: @jillianonloveEmail the show at hello@ji...
2023-02-27
19 min
Jillian on Love
From Single and Lost to Marriage with Anna Goldstein
Anna Goldstein is an OG coach, having been in the business long before it was trendy. She was also Jillian's first coach, and without Anna, Jillian wouldn't be where she is today. In this riveting episode, Jillian and Anna discuss how Anna went from being completely lost in life and love to finding purpose and a life partner. They get real about the ups and downs of long term relationship, and how we can bring more self-awareness and minfulness to partnership. Whether you're single or have been married for decades, this episode is a must listen.
2023-02-20
1h 17
Jillian on Love
Dating with a chronic illness with Jillian Tuchman
In this episode, Jillian speaks to Jillian Tuchman, a brilliant functional medicine dietitian and trauma coach who helps those with chronic conditions heal and reclaim their lives. Her work focuses on the nervous system and the role of emotions -specifically shame, on our physical states. Both Jillians discuss the impact of shame on dating and our love lives and how to date with more confidence.Jillian TuchmanWebsite: www.workyourgenes.comInstagram: @JillianTuchmanLinks for waitlists:Dating With Chronic Illness: Your Toolkit to Navigating Something Hard...
2023-01-16
55 min
Jillian on Love
How To Actually Love Yourself and Raise Your Self-Worth
How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secure in who we are and in what we want. She defines self-love as the ability to accept ourselves in spite of not always liking ourselves, the ability to forgive ourselves when we have done something we are not proud of, and the absence of self-hatred. Jillian...
2023-01-09
56 min
Jillian on Love
JOL + Unlocked - Listener Questions: Am I making the right choice? How do I trust again?
Happy Holidays from Jillian. In the spirit of giving, we are unlocking a taste of the Jillian On Love Plus subscription. Jillian On Love + gives listeners exclusive episodes including meditations, audience questions and deep dives into relationship topics. Sign up today for even more Jillian content via the links below. ~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love RecommendationsFollo...
2022-12-26
18 min
Jillian on Love
Over-coming childhood trauma, mindfulness, and learning how to be in a relationship with Cory Allen
In this episiode, Jillian speaks with Cory Allen, meditation teacher, podcaster, audio engineer and author of "Now Is The Way". Cory overcame some pretty heavy childhood trauma through educating himself on psychology and neuroscience and teaching himself to meditate. Through years of rigorous self-examination and a determination to thrive, he worked hard to unlearn patterns that were a result of the trauma he endured. We talk about his journey, which includes his relationship with his wife -which of course Jillian asked a lot of questions about!Cory Allen:IG: @heycoryallenWebsite: https://www.c...
2022-12-12
1h 00
Jillian on Love
The Uncomfortable Truth about Family and Being Triggered during the Holidays
In this episode about family dynamics and relationships, Jillian goes super deep into healing parental wounds, and why so many people get triggered when they go home for the holidays. Jillian then shares a very personal story about overcoming triggers and rage as well as a story from when she was 19 and not listening to her mother's advice on a toxic boyfriend. This is a must listen for everyone, regardless if you're a parent or not and regardless if you are home for the holidays or not.~~Follow the show on Instagram: @jillianonloveE...
2022-12-05
37 min
Jillian on Love
Situationships: Stop tolerating less than what you deserve.
In this fiery and educational episode, Jillian discusses "situationships","breadcrumbing", tolerating nonsense, self-abandonent and standing up for what you need. She then gives specific, and literal scripts of how to ask for what you need. Plus, she shares a very personal story of a red flag she ignored before she marrried who would become her ex husband. You don't want to miss this!Where The F*ck is The One!?After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live...
2022-11-28
41 min
Jillian on Love
The Truth About Emotional Unavailability
Are you emotionally available? Are they? “Emotionally unavailable” gets tossed around a lot but what does it actually mean? In this episode, Jillian breaks it down and teaches what true emotional unavailability is, how to communicate with someone who isn’t opening to you, as well as how if we want to become better partners ourselves, we have to explore our personal barriers to intimacy.Where The F*ck is The One!?After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare l...
2022-11-21
42 min
Jillian on Love
On Grief and Grieving with Nico Barraza
In this episode, Jillian sits down with Nico Barraza - a coach and counselor who is passionate about helping his clients through the grieving process. Both Nico and Jillian are no strangers to grief so get ready to listen to a super DEEP conversation about death, the grieving process, moving on and forgiveness~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love Recommendations...
2022-11-14
34 min
Jillian on Love
Breaking the Cycle of Toxic Relationships with Lulu
Jillian welcomes Lulu, a client who faced the challenge of trying to overcome low self worth and toxic relationships. In this raw and candid conversation, Jillian and Lulu discuss what healing is and what it's not, Lulu's painful relationship past, her struggle to love herself and overcome trauma, and how she finally was able to open herself up to healthy love. They talk about sabotage and how many times she tried to push her current partner away. But with commitment and courage, Lulu is in the relationship she only thought was possible for other people.~~...
2022-10-25
50 min
Jillian on Love
Dating: 10 Things You Need to Know to Find the "Right Partner"
Attention SINGLES! Jillian breaks down exactly what you need to know in order to find the "right" partner for you, as well as the habits you need to break ASAP. Jillian guarantees you will learn things that you have never heard before, so you might want to take out a pen and paper for this one.~~Follow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on...
2022-10-19
50 min
The One You Feed
How to Have Healthier Relationships with Yourself and Others with Jillian Turecki
Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others. Jillian is also the host of the podcast, Jillian on Love. In this episode, Eric and Jillian discuss her work coaching and teaching people how to develop healthier relationships with themselves and others. Registration for The Well Trained Mind Program is now open! Learn the foundations of mindfulness and create a more fulfilling spiritual practice in Ginny's live virtual program that starts on October 9. Visit oneyoufeed.net/mindfulness to lea...
2022-09-23
1h 02