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Showing episodes and shows of

Jim Morrison

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Keto MindsetKeto MindsetKeto 101This week we talk about starting Keto and give a refresher course. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-03-1319 minKeto MindsetKeto MindsetThe Nasty Truth About ACE KThis week we talk about Acesulfame Potassium or ACE K and how it can stall your Keto. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-03-0613 minKeto MindsetKeto MindsetLess Keto Equals More KetoThis week we talk about cutting products labeled as “Keto” from your lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-02-2713 minKeto MindsetKeto MindsetMCT OilsThis week we talk about the benefits of MCT oil. This weeks weight loss was 6.4 pounds for a total of 16.4. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-02-2013 minKeto MindsetKeto MindsetKeep Fighting/Two Years Of Keto MindsetThis week we celebrate two years of the Keto Mindset Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-02-1315 minKeto MindsetKeto MindsetYour Sugar Addiction Is Killing YouThis week we talk about sugar addiction and how it is slowly killing us. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-02-0617 minKeto MindsetKeto MindsetThe History and Science of Keto.This week we talk about the history and science behind keto. This weeks weight loss is zero --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-01-3017 minKeto MindsetKeto MindsetCelebrating Your WinsThis week we will talk about the importance of celebrating your wins...big and small. Weight loss this week is .4 for a total of 8.8 pounds --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-01-2312 minKeto MindsetKeto MindsetTo Log...or Not To Log?This week we talk about the importance of logging your food. This weeks weight loss is 3.2 pounds for a total of 8.4 pounds. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-01-1612 minKeto MindsetKeto MindsetWhy You Need To Supplement On KetoThis week we talk about why we need to be using supplements. Weight loss this week is 5.2 pounds for a total of 5.2 pounds --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-01-0912 minKeto MindsetKeto MindsetBack To Basics/New Year...New YouThis week we talk about getting back to basics and making the changes that you want to see made in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2021-01-0218 minKeto MindsetKeto MindsetKeto Flu vs CovidThis week we talk about the difference between keto flu and Covid and the ways to tell the difference. If you think you might have Covid please go get checked. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-12-1912 minKeto MindsetKeto MindsetConfessions Of A Sugar AddictThis week we Talk about sugar addiction and how it’s affected my life. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-12-0511 minKeto MindsetKeto MindsetDon’t Let Stress Kill Your Keto!!This week Jim talks about the importance of managing your stress. Also Jim reviews Keto Granola from Bubba’s Fine Foods. This was a winner. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-11-2811 minKeto MindsetKeto MindsetAfraid To Get Started With Keto?This week Jim returns from a two week absence and talks about not being afraid to start Keto. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-11-2111 minKeto MindsetKeto MindsetClimbing Out Of The Rat TrapThis week we talk about getting back on keto and getting away from the rat poison. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-10-3110 minKeto MindsetKeto MindsetI’ve Fallen Into The Rat TrapThis week I talk about how I’ve given into temptation and what I need to do to get out of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-10-2408 minKeto MindsetKeto MindsetHow To Avoid Keto BurnoutThis week we talk about spicing up your meals to avoid Keto burnout --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-10-1011 minKeto MindsetKeto MindsetThree Keys To Unlocking Your Best Keto PerformanceThis week we talk about how to unlock your best keto performance. I’m in my new studio beginning this week. Still making some tweaks. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share We’d love to have you there. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-10-0312 minKeto MindsetKeto MindsetThinking About “Trying” Keto. Don’t Waste Your Time!!This week we talk about trying keto. Don’t do it if you’re not fully committed. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-09-1914 minKeto MindsetKeto MindsetDoing Keto This FallThis week we talk about how we can do keto this fall. How many days will you win? --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-09-1314 minKeto MindsetKeto MindsetA Little Keto EncouragementThis week we talk about encouraging each other. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-09-0616 minKeto MindsetKeto MindsetSexual Health On KetoThis week we will discuss how Keto can help your sexual Health --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-08-2913 minKeto MindsetKeto MindsetKeto Comfort ZoneThis week we talk about getting out of your keto comfort zone. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-08-2213 minKeto MindsetKeto MindsetNO Keto Shortcuts!!!!This week we talk about not trying to shortcut your keto journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-08-1616 minKeto MindsetKeto MindsetCommon Keto MistakesThis week we discuss mistakes me all make. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-08-0820 minKeto MindsetKeto MindsetStop Sabotaging YourselfThis week we talk about how we sabotage ourselves. No weight loss this week. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-08-0115 minKeto MindsetKeto MindsetInsulinThis week we talk about Insulin and how it affects our weight loss. Total lost this week was one pound. Now down 152 pounds --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-07-2511 minKeto MindsetKeto MindsetBreakfast: The Worst Meal of The DayThis week we talk about why breakfast isn’t good for you. Weight loss this week was 10.5 pounds for a total weight loss of 151 pounds!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-07-1813 minKeto MindsetKeto MindsetTale Of The TapeThis week we talk about trying to break this stall and what I’m trying. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-07-1110 minKeto MindsetKeto MindsetThe Long StallThis week we discuss how I’ve been stalled for over six months. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-07-0416 minKeto MindsetKeto MindsetReturn To KetoThis week we talk about how we need to return to keto and the benefit of making the return. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-06-1318 minKeto MindsetKeto MindsetKeto CyclingThis week we talk about the dangers of keto cycling. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-06-0615 minKeto MindsetKeto MindsetMacros and The Keto LifestyleThis week we talk about how macros should be calculated on keto. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-05-3016 minKeto MindsetKeto MindsetShould We Stop Doing KetoThis week we talk about some of the things that are hindering our Keto lifestyle. Weight loss this week was one pound for a total of 147. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-05-2417 minKeto MindsetKeto MindsetShould We Be Cooking With LardThis week we talk about how cooking with lard can benefit our health. This weeks weight loss was five pounds for a total of 146 pounds lost. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-05-1613 minKeto MindsetKeto MindsetShould Our Pets Do Keto?This week we talk about putting your pets on keto and how it can affect them. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-05-0913 minKeto MindsetKeto MindsetIs Keto Dangerous?This week we talk about if the keto lifestyle is dangerous. This week’s weight loss was zero. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-05-0215 minKeto MindsetKeto MindsetImmunity On KetoThis week we discuss if keto can help to boost your immunity. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-04-2512 minKeto MindsetKeto MindsetUncommon Keto FoodsThis week we talk about some foods that we may not think about as being keto. This weeks weight loss is one pound for a total of 144 --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-04-1813 minKeto MindsetKeto MindsetDrinking Alcohol On KetoThis week we take a look at drinking alcohol while on keto. Does it fit in a low carb lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-04-1112 minKeto MindsetKeto MindsetCommon Keto Questions AnsweredThis week we answer some common keto questions that have been asked. Check out pureandclean.us this is a great all natural way to kill the coronavirus --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-04-0420 minKeto MindsetKeto MindsetCommon Keto MisconceptionsThis week we talk about some of the most common misconceptions in keto. This weeks weight loss was zero. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-03-2813 minKeto MindsetKeto MindsetWinning On KetoThis week we talk about how to win on keto and how even the smallest victories can add up to big wins. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-03-2114 minKeto MindsetKeto MindsetKicking Sugar Addiction With KetoThis week we talk about how to end your sugar addiction by adopting a keto lifestyle. We also discuss how to help protect yourself from the coronavirus. Weight loss this week I was up a couple pounds. Contact me on Twitter @realketojim or email me at realketojim@gmail.com. Come join our Facebook group at https://www.facebook.com/groups/135334691172218/?ref=share --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-03-1417 minKeto MindsetKeto MindsetEmotional Eating On KetoThis week we discuss how emotional eating can sabotage our progress. Jim shares tips for surviving emotional eating. You can find our new Facebook group Keto Mindset here. https://www.facebook.com/groups/135334691172218/?ref=share --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-03-0712 minKeto MindsetKeto MindsetLiving The Keto LifestyleThis week we talk about how to live keto as a lifestyle. Weight loss this week stayed the same. If you’re interested in having a private consultation contact me on Twitter @realketojim or email realketojim@gmail.com. Please rate and review. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-02-2915 minKeto MindsetKeto MindsetKeto Foods That May Cause You To StallThis week we talk about foods that may make you stall on Keto. This weeks weight loss was five pounds. Now down 151 pounds total. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-02-2213 minKeto MindsetKeto MindsetStop Making Keto Hard!This week we talk about how we make keto harder than we need to. Weight loss this week is 1.5 pounds now down 147 pounds. Find me on Twitter @realketojim and email realketojim@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-02-1515 minKeto MindsetKeto MindsetThe Keto Process: PrideThis week we talk about the importance of having pride in yourself and in your accomplishments. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-02-0108 minKeto MindsetKeto MindsetThe Keto Process: EffortThis week we talk about how much effort you need and what it takes to be successful with keto. Total weight loss 146 pounds --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-01-2513 minKeto MindsetKeto MindsetBEST OF: 5 Questions You Should Ask Yourself Before Starting KetoThe Flu is in the house this week so I wasn’t able to record a new podcast. I’ll be back next week with a fresh episode. Until then please enjoy this Best Of Classic. Weight loss this week is four pounds. Now down over 145 pounds lost. Please rate, review, and subscribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-01-1814 minKeto MindsetKeto MindsetThe Keto Process: DisciplineThis week we discuss the keto Process and how being disciplined can help you succeed in your goals. Weight loss this week is zero. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-01-1114 minKeto MindsetKeto MindsetThe Keto Process: CommitmentThis week we start our multi part series for the Keto Process. We discuss how to become committed to our keto lifestyle --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2020-01-0412 minKeto MindsetKeto MindsetMission Impossible Whopper and Christmas AfterthoughtsThis week we talk about the Impossible Whopper. Jim gives his opinion of it. This week we gained 2.5 pounds --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-12-2811 minKeto MindsetKeto MindsetSurviving Christmas On KetoThis week we talk about how to survive Christmas on keto. This weeks weight loss is two pounds for a total of 140. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-12-2112 minKeto MindsetKeto MindsetFive Questions You Should Ask Yourself Before Starting KetoThis week Jim talks about questions you should ask yourself before starting keto. Weight loss this week was three pounds for a total of 138. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-12-1415 minKeto MindsetKeto MindsetThe Benefits of AutophagyThis week we talk about how to achieve autophagy and the benefits of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-12-0712 minKeto MindsetKeto MindsetThanksgiving AfterthoughtsThis week we discuss how Thanksgiving went. Total weight loss for this week was three pounds for a total of 141 pounds lost. Find me on Twitter @realketojim or email me realketojim@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-11-3008 minKeto MindsetKeto MindsetThe Keto Survival Guide: ThanksgivingThis week we talk about how to survive Thanksgiving on keto. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-11-2314 minKeto MindsetKeto MindsetPreventing The Keto FluThis week we talk about how to prevent the keto flu and ways to minimize it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-11-1615 minKeto MindsetKeto MindsetSetting Your Goals On KetoThis week we talk about how to set proper goals on keto. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-11-0917 minKeto MindsetKeto MindsetExogenous Ketones ExplainedThis week we discuss exogenous ketones and share an update on traveling with Keto. This week’s weight loss was 5.5 pounds for a total of 138.5 pounds lost. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-11-0213 minKeto MindsetKeto MindsetTraveling On KetoThis week we talk about how to travel while maintaining your keto life style. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-10-2612 minKeto MindsetKeto MindsetProteinThis week we talk about how protein affects our weight loss and how too much can keep you from achieving your goal. This week’s weight loss is four pounds for a total of 131 pounds lost on keto. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-10-1916 minKeto MindsetKeto MindsetDietary Fiber: Friend or FoeThis week we talk about dietary fiber and do we need it. We also celebrate one year of keto success --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-10-1216 minKeto MindsetKeto MindsetCICO (Calories In/Calories Out) Doesn’t WorkThis week we talk about why CICO doesn’t work in the long run. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-10-0522 minKeto MindsetKeto MindsetLeptin and Ghrelin (Part Two)This week we talk about how Ghrelin affects your weight. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-09-2813 minKeto MindsetKeto MindsetLeptin and Ghrelin (Part one)This week we talk about Leptin and it’s how it influences our hunger and our weight loss. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-09-2214 minKeto MindsetKeto MindsetKeto MistakesThis week we talk about some of the top mistakes we make on keto --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-09-1418 minKeto MindsetKeto MindsetThe Sugar Cancer ConnectionThis week we will discuss if sugar can cause cancer and if the ketogenic diet can cure it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-09-0814 minKeto MindsetKeto MindsetThe Sugar TrapAre you caught in the Sugar Trap? This week we talk about how to get out of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-08-3114 minKeto MindsetKeto MindsetKetosis Vs KetoacidosisThis week we talk about the difference between Ketosis and Ketoacidosis. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-08-2417 minKeto MindsetKeto MindsetStaying Keto StrongThis week we will talk about staying keto strong and the ways you can accomplish your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-08-1722 minKeto MindsetKeto MindsetThe Truth About Seed OilsThis week we talk about seed oils, how they’re made, and why they’re bad for your health. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-08-0916 minKeto MindsetKeto MindsetVitamin D: The Sunshine VitaminThis week we will discuss the importance of Vitamin D in your diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-08-0414 minKeto MindsetKeto MindsetInflammationThis week Jim talks about inflammation, the effect it has on our health, and how to combat it. We also answer a question from a listener. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-07-2713 minKeto MindsetKeto MindsetInsulin ResistanceThis week we talk about insulin resistance and how to combat it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-07-2112 minKeto MindsetKeto MindsetKeto InsomniaThis week Jim talks about experiencing insomnia on keto and ways to help it. Jim will also share his lab results. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-07-1312 minKeto MindsetKeto MindsetIodineThis week Jim talks about the importance of getting enough iodine in our diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-07-0612 minKeto MindsetKeto MindsetKeto ReflectionsThis week Jim reflects on his past dieting experience, keto, and his last twenty episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-06-2919 minKeto MindsetKeto MindsetRiboflavin: The Fat Burning VitaminThis week we talk about the importance of Riboflavin on the keto diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-06-2211 minKeto MindsetKeto MindsetCortisolThis week we take a look at cortisol and the role it plays in weight loss. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-06-1614 minKeto MindsetKeto MindsetStress: The Silent KillerThis week Jim talks about stress and how it affects our life and our weight. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-06-0813 minKeto MindsetKeto MindsetStarting KetoThis week Jim talks about starting Keto and gives some great tips. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-06-0117 minKeto MindsetKeto MindsetCholesterolThis week Jim talks about cholesterol --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-05-2613 minKeto MindsetKeto MindsetKeto SnacksThis week Jim talks about snacks and which ones to choose on a Keto diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-05-1814 minKeto MindsetKeto MindsetWaterThis week Jim talks about the importance of drinking water. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-05-1112 minKeto MindsetKeto MindsetBudget KetoThis week Jim talks about doing Keto on a budget and he shares a great recipe for crispy chicken thighs. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-05-0417 minKeto MindsetKeto MindsetIntermittent FastingIn this episode Jim talks about the benefits of intermittent fasting. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-04-2710 minKeto MindsetKeto MindsetThe Importance of Salt while on KetoThis week Jim talks about the role of salt on the Keto diet. We also share a great recipe for an easy and delicious avacado salad dressing. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-04-1311 minKeto MindsetKeto MindsetBack to Basics of KetoThis week Jim talks about getting back to the basics of Keto. Great recipe for a Rueben and answers a question. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-04-0615 minKeto MindsetKeto MindsetWhat The FatIn this weeks episode Jim talks about fat and why we need it. Also a great recipe for deviled eggs. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-03-3014 minKeto MindsetKeto MindsetClean vs Dirty KetoThis week Jim talks about clean vs dirty Keto and shares a recipe for avocado fries. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-03-2314 minKeto MindsetKeto MindsetKeto MythsThis week Jim talks about Keto Myths. Shares a recipe for fat head pizza. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-03-1617 minKeto MindsetKeto MindsetFat AdaptedIn this episode we will talk about being fat adapted and I’ll share a great recipe for cereal. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-03-0916 minKeto MindsetKeto MindsetKetonesIn this episode Jim talks ketones and gives a great recipe for buttered lemon shrimp. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-03-0314 minKeto MindsetKeto MindsetGlucoseIn this episode Jim talks about Glucose and what it’s all about. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-02-2315 minKeto MindsetKeto MindsetYour MindsetIn this episode Jim talks about his week, how to keep that Keto Mindset and a great recipe for Philly Cheese Steak. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-02-1611 minKeto MindsetKeto MindsetKetoMindset. My Journey.In this first episode of Keto Mindset Jim talks about his journey on Keto and the benefits he sees. He will also share a recipe for pancakes. --- Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support2019-02-1011 min