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John Lund Unleashed: Another Bay Area Sports PodcastJOHN LUND UNLEASHED SAT EDIITON APRIL 5, 2025- EPISODE 107JOHN LUND UNLEASHED SATURDAY EDITION: APRIL 5, 2025 - EPISODE 107 -WARRIORS FINALLY BEAT NUGGETS -CURRY ON A ROLL -JIMMY SAVES SEASON -STANDINGS -GIANTS . ADAMES WALK IT OFF -MY VIEW FROM ORACLE PARK OPENER -19 DAYS UNTIL NFL DRAFT MORE... Please visit my website to get more information: https://johnlundunleashed.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@JohnLundUnleashed/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms: 👉Spotify:https://open.spotify.com/show/2J3e9H0O8WI9F8Gnp5FGzj?si=DnKIlVeMTT2Nr-uP3_ZDig&nd=1&dlsi=5ebc0ff1e0594ae1 👉ApplePodcast:https://podcasts.apple.com/us/podcast/john-lund-unleashed-another-bay-area-sports-podcast/id1780268249 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/JohnLun...2025-04-051h 28
Dare to Be Great, Dare to Be You Hosted by Shawn LangwellShawn Langwell: Just Keep Swinging- Motivation for Times When We Doubt Our Ability to SucceedJust Keep Swinging: Motivation for Times When We Doubt Our Ability to Succeed
Now is the perfect time to take a chance on yourself.
To step into the life you were created to live. To lead with your heart, with love. To reignite the passion with in and surround yourself with others who can support you in a shared purpose and mission.
Yesterday was a great day for Bay Area Sports Fans.
The Giants never gave up and kept believing in their ability to keep coming back against the Seattle Mariners for their h...2025-04-0514 min
New York Sports ExchangeJuan Soto Signs with the Mets, Max Fried Signs with the Yankees, Bill Belichick to UNC, CFP First Round Preview, Rangers Extend Igor & Trade Trouba, Jimmy Butler Trade RumorsOn today's episode, Tim is thrilled and Stan is in shambles over Juan Soto signing with the New York Mets. They also go over Max Fried signing with the Yankees, Garrett Crochet being traded to the Red Sox and Willy Adames signing with the San Francisco Giants. They also go over UNC's shocking hiring of Bill Belichick and preview the first round games for the College Football Playoff. They also address the Jimmy Butler trade rumors, the Rangers finally extending Igor Shesterkin and the trade of Jacob Trouba. Don't forget to follow us on Spotify and give...2024-12-121h 13
Talkin' Yanks (Yankees Podcast)Breaking Down the Latest Juan Soto Rumors | 1149Use code YANKS15 for 15% off your next order on SeatGeek*. https://seatgeek.onelink.me/RrnK/YANKS15*Up to $25 offHead to https://www.youtube.com/@WarehouseGames and watch Blitzball Battle 5 today!Head to https://www.factormeals.com/50yanks to save 50% off your first box!Head to https://www.pikkit.com and use code JOMBOY on sign up today!++++++Timestamps:0:00 Intro4:00 Red Sox are in the Mix 21:59 Max Fried, Corbin Burnes, & Willy Adames Rumors33:44 How These Other Moves Impact the Y...2024-12-0545 min
Thirst And TenEpisode 85- Packers Schedule Release and Are the Brewers Contenders?Jimmy and Marcus are back on Thirst and Ten to breakdown the entire Packers' 2024 schedule, then the guys decide if the Brewers should shop Willy Adames at the trade deadline, before debating the Badgers' win total in the tough Big Ten conference. Cheers and Enjoy the Show!2024-05-1827 min
The CryptoManiacs PodcastThe CryptoManiacs Podcast - Episode 143 w/ Jimmy AdamesThe Hive blockchain is about...Real people! Real people that use real applications! Jimmy Adames is a member of the Hive community who not only believes in everything that is being built on Hive...But he actually practices what he preaches and USES Hive each and every day!
In this week's episode, we dive into what's got Jimmy excited on the blockchain and where he sees this crazy crypto stuff going in the future!2022-08-241h 02
Milwaukee's Tailgate Brewers PodcastEpisode 237 | Bad Jimmy VibesOn this week's show, the guys discussed the Brewers up and down week, Willy Adames injury and some listener questions.
Support the podcast on Patreon and receive the Monthly Minor League Extra and Weekly Packers Preview.
Music: Fair Weather Fans by The Baseball Project recorded live at WFMU2022-05-1758 min
BaseballBiz On DeckMLB Standings, Yankees & Jays & Fixing the 2021 baseballsNo Judgement Before Memorial Day from BaseballBizTommy & Jimmy fightin for the clickahMerry Month of May Defrosted with Stanley Cup, Kentucky Derby & BaseballDusty Baker wins his 200th game as an MLB manager–How many TVs do you need for a Sports Bar (80)Urinal TV & ReplaysRoster Reductions & Pitcher CountTampa Bay Rays Tyler Glasnow warming upMLB Standings, AL, NLYankees & Blue Jays farceAlejandro Kirk doubles & then Espinal hits an RBI for Kirk to slide homeVlad Jr gets robbed of a Hot Box out – no challenges leftAL Cent...2022-05-0554 min
The CryptoManiacs PodcastThe CryptoManiacs Podcast - Episode 109We gave away a little bit of crypto today ;)
Huge congrats to Jimmy Adames for winning the 50 Hive prize for picking up some RAVENCOIN over the past few weeks!
We randomly picked his account live on the stream and then dove into everyone's awesome questions for the week.
Hope you guys enjoy the show!2022-04-2257 minThe CryptoManiacs PodcastThe CryptoManiacs Podcast - Episode 102 w/ Jimmy AdamesWe call him....
The King of ListNerds
In today's episode we got the chance to sit down with Jimmy Adames, one of the most passionate creators on the Hive blockchain! He shared with us how he came to the chain and of course, his rise on the ListNerds platform.
A fantastic talk with one of the best guys online. Hope you enjoy the show!2022-03-291h 11
My Orangetheory Fitness JourneyFOMOLIFE - Day FIVE - Fri-NallyInto FOMOLIFE Day 5 with some bittersweet emotions, because we can’t be in denial that we are navigating some crazy times worldwide, but we must keep living our normal life as possible. Got in another 30 minute outdoor run and immediately after burned more splats with today’s @orangetheory #fitness At-Home Workout #morelife #tgif2020-03-2009 minMy Orangetheory Fitness JourneyFOMOLIFE - Day FOUR - DisciplineHappy Thursday My Peeps 🙏🏼 #FOMOLIFE Day 4 😔 but #jiffy did today’s 🍊 5 Block @orangetheory #fitness At-Home Workout + A 30 Minute Outdoor Run 🔥 including Warm Up, Cardio and Flexibility #noexcuses #morelife 🧡 #stayactive #eathealthy #bekind 🤘🏽2020-03-1913 minMy Orangetheory Fitness JourneyFOMOLIFE - Day THREE - Consistency#FOMOLIFE Day 3 - Remaining consistent is important for Tiffany and me, so we took our customary Wednesday Rest Day, but excited to be adding the @orangetheory #fitness At-Home Workout to our temporary routine until we go back and burn splats under the orange lights 🤘🏽🍊🔥 #morelife #noexcuses #stayactive #eathealthy #bekind2020-03-1811 minMy Orangetheory Fitness JourneyFOMOLIFE- Day TWO - Another ChallengeAs we face one of the toughest challenges in our lifetime, #jiffy wants to continue to take care of our health and remain as active as possible. The last thing we want to do is stress ourselves into a depression and neglect our health. It will get worse before it gets better, so let’s #stayactive #eathealthy and #bekind 🧡❤️💖🤎🤍🖤💜💙💚💛 #morelife 🙏🏼2020-03-1713 minMy Orangetheory Fitness JourneyFOMOLIFE Day ONE - The DecisionIn life, we must make decisions for more than ourselves; but for others; regardless of our beliefs and/or passions. It’s just temporary, but I know Tiffany and I will be better human beings for it and Tiffany as a parent as well as doing my part to show her boy’s responsibility and selflessness. @orangetheory #fitness we will be back as soon as it is possible. 🤘🏽🙏🏼🧡🍊🧡🙏🏼🤘🏽2020-03-1613 minMy Orangetheory Fitness JourneyDay FIFTY- FOUR 2020 Transformation ChallengeHappy #FriYAY the 13th on Day 54 of 56 into the @orangetheory #fitness #2020transformationchallenge with Tiffany and the Nona Crew for the AMAZING Coach Brooke @otfnona = #morelife 🤘🏽 Great signature workout to get the Friday started off right and to finish the challenge off this weekend before the next phase in our continued health and fitness journey - in the Orange, of course. I know we are dealing with a lot right now, but keeping hope alive 🙏🏼 #keepburning #2020tc2020-03-1309 minMy Orangetheory Fitness JourneyDay FIFTY-THREE 2020 Transformation ChallengeDay 53 of the 2020 @orangetheory #fitness Transformation Challenge is a few days away from ending and Tiffany and I are busting through with another awesome ESP session with the Nona Splat Family for #TheEnergizer Coach Tom @sweat_sanctum and it was an awesome 2G template to get this Thursday morning off to a rousing start #morelife @otfnona #Orangetheory Fitness Nona #keepburning #2020TC #choosehope2020-03-1211 minMy Orangetheory Fitness JourneyDay FIFTY-TWO 2020 Transformation ChallengeHappy Wednesday and although it’s rest day for Tiffany and me! I want to send out positive vibes 🙏🏼 to those warriors doing their body good on #workoutwednesday 💪🏽 Day 52 of 56 of the 2020 @orangetheory #fitness Transformation Challenge #morelife 🍊🤘🏽🔥#stayhumble #workhard #bekind 🧡 #2020tc2020-03-1115 minMy Orangetheory Fitness JourneyDay FIFTY-ONE 2020 Transformation ChallengeBurning splats with Tiffany and the Nona Splat Family for #TheEnergizer Coach Tom while celebrating 🍊 @orangetheory #fitness 🍊10 Year Anniversary and Specialty Workout on Day 51 of 56 of the OTF 2020 Transformation Challenge = #morelife 🧡 Proud to be one of the 1 Million Members and being in my 6th year, I could never have imagined how much this journey would have such a huge impact in and for my life #keepburning 🔥 @otfnona #Orangetheory Fitness Nona2020-03-1012 minMy Orangetheory Fitness JourneyDay FIFTY 2020 Transformation Challenge#NeverMissAMonday with Tiffany as we started off Day 50 of 56 of the @orangetheory #fitness transformation challenge on Endurance day with the 4:45am Nona Faithful for the AWESOME Coach Brooke . After yesterday’s 90 minute splat burn my body was feeling it, but made it through another great OTF session #morelife @otfnona #Orangetheory #Nona #keepburning #2020tc2020-03-0911 minMy Orangetheory Fitness JourneyDay FOURTY-SEVEN 2020 Transformation ChallengeAnother awesome beginning to aFriday morning on Day 47 of the @orangetheory #fitness transformation challenge towards the end of week 6 of 8 with a great #STRENF session alongside @tiffastar1 and the Nona Crew including Coach Thomas @sweat_sanctum 💪🏼 who burned splats with the crew for the WONDERFUL Coach @brookepope #morelife #Orangetheory Fitness Nona #keepburning #2020tc @otfnona2020-03-0607 minMy Orangetheory Fitness JourneyDay FOURTY-SIX 2020 Transformation ChallengeWeek 6 out of 8 with just a few days to go until the final week of the @orangetheory #fitness transformation challenge! Today, Tiffany and I burned splats with Pete Spulecki (OTFNONA is now his home studio 💪🏽) and the 4:45am Nona Crew for #TheEnergizer Coach Thomas Stokes @sweat_sanctum on #NDURANCE day - 3G style🤘🏽Enjoyed the template after a rest day #morelife @otfnona #Orangetheory Fitness Nona #keepburning #2020tc2020-03-0512 minMy Orangetheory Fitness JourneyDay FOURTY-FIVE 2020 Transformation ChallengeDay 45 of the @orangetheory #fitness transformation challenge is well into Week 6 of 8 and although it’s Tiffany and my mid-week rest day we continue the process as her and I prepare for our follow up 3 month maintenance towards the July OTF splat burn in Las Vegas with some of the Orangetheory Memes group’s fanatics #morelife It’s also an incredible blessing reading and seeing the awesome progress or resets of so many of you whether you are doing it under the orange lights or at any other platform 🙏🏼 #2020TC #keepburning2020-03-0410 minMy Orangetheory Fitness JourneyDay FOURTY-FOUR 2020 Transformation ChallengeDay 44 of the @orangetheory #fitness Transformation Challenge on a #TurnUpTuesday into Week 6 of 8 early morning 3G #POWER session with the 4:45am Nona Crew for #TheEnergizer Coach Thomas Stokes before a rest day = #morelife @otfnona #Orangetheory #keepburning #2020TC #misseduvibee2020-03-0311 minMy Orangetheory Fitness JourneyDay FOURTY-THREE 2020 Transformation ChallengeDay 43 into Week 6 of the 2020 Orangetheory Fitness transformation challenge is here and we are 2 weeks away from completing it and for Tiffany and I to prep for the next wave of Orangetheory Fitness challenges and our own. #NeverMissAMonday2020-03-0210 minMy Orangetheory Fitness JourneyDay FOURTY 2020 Transformation ChallengeGreat way to begin a Friday morning with Tiffany on Day 40 into the @orangetheory #fitness #2020transformationchallenge today the end of Week 5 with an ESP session + the 4:45am Nona faithful for the WONDERFUL Coach Brooke the day before the Best Damn Race Orlando 2020 = #HappyFriYAY 🧡 #priceless #morelife #2020TC #keepburning2020-02-2808 minMy Orangetheory Fitness JourneyDay THIRTY-NINE 2020 Transformation ChallengeDay 39 of the @orangetheory #fitness #2020transformationchallenge is upon us and Tiffany and I have taken today as a rest day instead of our usual Wednesday, but we remain on point and ready to finish week 5 with confidence towards the tail end of the challenge knowing we reached our goals or very close to it. More importantly, getting to see the awesome progress for many of our #otffamily has been AMAZING! 🧡 #morelife #2020TC 🤘🏽#keepburning 🔥2020-02-2708 minMy Orangetheory Fitness JourneyDay THIRTY-EIGHT 2020 Transformation ChallengeMission Accomplished on #WorkoutWednesday 12-Minute Run For Distance Benchmark on Day 38 of the @orangetheory #fitness #2020transformationchallenge and into midway through Week 5. Tiffany and I with #CelebrationNation #slayeditwithslade this morning and I finally got back to my PR and exceeded it by hair @ 1.61 miles and Tiffa was so close to hers that brought us past our previous, which we wanted to ensure happened 👍🏽 Let’s see those personal records #otffamily 🤘🏽please tag me when you post yours 🧡 #morelife #keepburning #2020tc Thanks Coach Slade 💪🏽2020-02-2608 minMy Orangetheory Fitness JourneyDay THIRTY-SEVEN 2020 Transformation ChallengeTiffany and I began Day 37 of the @orangetheory #fitness #2020TC @otfnona burning #splats with the 4:45am Nona Crew for #TheEnergizer Coach Tom on an ESP 3G Switch session, but right into a Power block to start off things on #TurnUpTuesday and now we mentally prepare for that 12 minute run distance challenge tomorrow morning 🥵 #keepburning #morelife #2020transformationchallenge2020-02-2508 minMy Orangetheory Fitness JourneyDay THIRTY-SIX 2020 Transformation Challenge#NeverMissAMonday @orangetheory #fitness session on Day 36 of the OTF #2020transformationchallenge 💪🏽 Tiffany and I went to @otfnona on a #POWER day with the 4:45am Crew for Coach Brooke 🧡 had a great workout to start the week and with Week 5 of the #2020TC upon us, the #orangetheory 12 minute distance run challenge on Wednesday and the @bestdamnrace Orlando 2020 on Saturday, I’m feeling up to the task 👍🏽 #letsdothis2020-02-2411 minMy Orangetheory Fitness JourneyDay THIRTY-THREE 2020 Transformation ChallengeThere is no question regarding my allegiance towards @orangetheory #fitness 🍊 I bleed orange 🍊 and this morning just continues the love fest. Awesome ESP session on Day 33 of the #2020TC and on a #FriYAY with Tiffany ❤️ #TheEnergizer Coach Tom and the 4:45am Nona faithfuls for the one and only Coach Brooke 🧡🧡🧡 We burned splats with her for a few years when she was a member at Nona and then burned splats for her when she coached at @orangetheorysodo and this morning at 4:45am was her first @otfnona session coaching the Nona Splat Family where she belongs 🤗 #priceless #morelife #2020transformationchallenge2020-02-2109 minMy Orangetheory Fitness JourneyDay THIRTY-TWO 2020 Transformation ChallengeDay 32 of the @orangetheory #fitness #2020TC and this Thursday morning was off and poppin with Tiffany and #CelebrationNation @otf_celebration as we did work on #POWER day for the AWESOME Coach Jill 💥 We have past mid-week and as Week 4 is winding down the lull can set in; but we are grinding and excited to see our fellow members midway results worldwide!2020-02-2013 minMy Orangetheory Fitness JourneyDay THIRTY-ONE 2020 Transformation ChallengeDay THIRTY-ONE into the @orangetheory #fitness #2020TC and although it’s rest day for Tiffany and me the mindset is on point as we continue towards our goals and soak up the motivation from all those tackling this challenge like a #boss #2020transformation #morelife #keepburning2020-02-1910 minMy Orangetheory Fitness JourneyDay THIRTY 2020 Transformation Challenge#TurnUpTuesday #NDURANCE session with Tiffany and #CelebrationNation for the AWESOME Coach Jill into Day 30 and Week FOUR of the #2020transformationchallenge before our rest day, had some much needed elements that will allow us to build momentum towards the @orangetheory #fitness 12 minute distance benchmark, the @bestdamnrace Orlando 2020 and our midway journey in the challenge #2020tc2020-02-1807 minMy Orangetheory Fitness JourneyDay TWENTY-NINE 2020 Transformation Challenge#NeverMissAMonday @orangetheory #fitness session with Tiffany on Day 29 Week FOUR of the #2020TC with #CelebrationNation for Coach Slade and a great way to start off the week with an ESP Switch Run2Row template! @otf_celebration #keepburning #2020transformationchallenge #morelife2020-02-1712 minMy Orangetheory Fitness JourneyDay TWENTY-SIX 2020 Transformation Challenge❤️ Tiffany and I burned splats with the amazing 4:45am @otfnona Crew for the awesome Coach Rachel with today’s Valentine’s Day session on Day 26 of the #2020TC Enjoyed the #FriYAY template, setting the tone for the long weekend #priceless @orangetheory #fitness #morelife #2020transformationchallenge #keepburning ❤️2020-02-1410 minMy Orangetheory Fitness JourneyDay TWENTY-FIVE 2020 Transformation Challenge#ESP 3G Session into Day 25 of the @orangetheory #fitness #2020transformationchallenge with Tiffany and the Mighty Nona 4:45am Crew for #TheEnergizer Coach Thomas was an awesome way to get this Thursday off to a GREAT start! #morelife @otfnona #orangetheoryfitness #nona #keepburning Week 3 ##2020tc2020-02-1306 minMy Orangetheory Fitness JourneyDay TWENTY-FOUR 2020 Transformation ChallengeWe are on Day 24 into the @orangetheory #fitness Transformation Challenge and we are fast approaching the midway point. Rest day for Tiffany and me, but that shouldn’t stop us from eating right and maintaining that positive mindset! There are moments during any challenge we all will face moments of adversity or even just an obstacle to stray off your journey, but getting through those it’s the true ascent to your success.2020-02-1210 minMy Orangetheory Fitness JourneyDay TWENTY-THREE 2020 Transformation ChallengeWhen it’s a strength session before a rest day #winning Awesome 3G template with Tiffany and the 4:45am @otfnona Crew for #TheEnergizer Coach Tom on Day 23 of the #2020TC on Week 4 #priceless @orangetheory #fitness #morelife #2020transformationchallenge #keepburning2020-02-1110 minMy Orangetheory Fitness JourneyDay TWENTY-TWO 2020 Transformation ChallengeWeek FOUR Day 22 #2020TC #ENDURANCE Switch session to start off the week with Tiffany and the @otfnona 4:45am faithful for Coach RacHel #priceless It was a tougher one for us, because we didn’t sleep enough last night, but for the most part we ate healthy over the weekend and beyond active outside of sitting at a movie theater - overall getting close to the midway point and we feel good 💪🏽 #2020transformationchallenge #morelife2020-02-1008 minMy Orangetheory Fitness JourneyDay NINETEEN 2020 Transformation ChallengeHappy #FriYAY my peeps! Another awesome #STRENF session with Tiffany and the #Orangetheory #Nona 4:45am Faithful for Coach Rachel. Glad we are burning splats for Coach before her move coming up 😔🧡 After yesterday’s 2K row benchmark, I felt good for the most part on the rowers and the weight floor, started running out of fuel towards the end, but still totaled close to 2 1/2 miles on the treads #TGIF Day 19 @orangetheory #fitness #2020TC Week Three #morelife #heartmonth2020-02-0709 minMy Orangetheory Fitness JourneyDay EIGHTEEN 2020 Transformation ChallengeAWESOME way to start off the day with an @orangetheory #fitness 2000 meter benchmark row. I hit a personal record of 7.23.5 and more importantl Tiffany is getting closer and back to her PR AND a handful of the Nona Splat Family hit PR’s too! #TheEnergizer Coach Thomas added that extra motivation, which is so important during these challenges. Thanks Coach! Great job everyone and good luck to those doing the benchmark later on!! #morelife Day 18 #2020tc2020-02-0610 minMy Orangetheory Fitness JourneyDay SEVENTEEN 2020 Transformation ChallengeENDURANCE Mid-Week 12 Minute Benchmark Prep Day with Tiffany and the 4:45am at OTF Nona Faithful for Coach Rachel was a great way to start off Day 17 of the #2020transformationchallenge and half way through Week 3 of 8 #priceless🤘🏽Looking forward to the run at the end of the month! #morelife @orangetheory #2020tc2020-02-0511 minMy Orangetheory Fitness JourneyDay SIXTEEN 2020 Transformation ChallengeHappy Tuesday or Happy #turnuptuesday 🤘🏽 Tiffany and I are taking an early rest day this week not to miss tomorrow’s 12 minute distance run prep, but maintaining discipline on Day SIXTEEN into the @orangetheory #fitness #2020transformationchallenge #morelife #2020tc #fomo2020-02-0409 minMy Orangetheory Fitness JourneyDay FIFTEEN 2020 Transformation Challenge#STRENF #NeverMissAMonday #NewBasePace session with Tiffany and #CelebrationNation as we #SlayedItWithSlade Coach Slade into Week 3 of the Orangetheory #fitness #2020transformationchallenge Day FIFTEEN. I was able to run 2 out of three on the new pace, but for the most part the entire template was a very good one and earned the burn! #Orangetheory Fitness Celebration #morelife #motivationalmonday #2020transformationchallenge2020-02-0308 minMy Orangetheory Fitness JourneyDay TWELVE 2020 Transformation ChallengeTiffany, #CelebrationNation and I #slayeditwithslade this #POWER #FriYAY morning into Day TWELVE of the #2020transformationchallenge Coach Slade has us getting through those blocks like a #BOSS 💪🏽 Tiffa PR’d at 7.5 mph on her speed 🤩 and the overall energy was off the chain #priceless Orangetheory Fitness Celebration #morelife Orangetheory Fitness #keepburning #2020TC2020-01-3109 minMy Orangetheory Fitness JourneyDay ELEVEN 2020 Transformation ChallengeInto Day 11 of the #2020transformationchallenge with Tiffany and we went to burn #splats with #CelebrationNation for one of my favorite Coaches Jill. Great strength session after Tiffa’s and my rest day #priceless #morelife #2020TC @orangetheory #shoulderlean2020-01-3008 minMy Orangetheory Fitness JourneyDay TEN 2020 Transformation ChallengeDay TEN! into the Orangetheory Fitness 2020 Transformation Challenge and although it’s Tiffany and my rest day, we are soldiering through and feeling great including a great night sleep. More importantly, kudos to all of you getting your sweat on #WorkoutWednesday2020-01-2907 minMy Orangetheory Fitness JourneyDay NINE Transformation Challenge#TurnUpTuesday @ #Orangetheory #Fitness Nona was in effect this morning with Tiffany and the Nona Splat Family for Coach #TeamOrange Rachel who had today’s awesome 3G ESP session motivated through distance rows, distance runs and an awesome floor block #priceless Orangetheory Fitness #morelife #crewrow #minibands Day 9 #2020TC2020-01-2805 minMy Orangetheory Fitness JourneyDay EIGHT 2020 Transformation Challenge#NeverMissAMonday #POWER session into Day EIGHT of the #2020TC with Tiffany and the Orangetheory Fitness Nona 4:45am Crew for one of our fearless #TeamOrange leaders Coach Rachel #priceless Orangetheory Fitness #morelife2020-01-2712 minMy Orangetheory Fitness JourneyDay FIVE Transformation ChallengeHappy #FriYAY ESP Session with Tiffany and the Orangetheory Fitness Nona 4:45am Crew for Coach Rachel and into Day 5 of the Orangetheory Fitness #2020transformationchallenge had us burning splats that included a unique floor block 🥵 #priceless #TGIF #morelife2020-01-2408 minMy Orangetheory Fitness JourneyDay FOUR 2020 Transformation ChallengeA #POWER Thursday session on Day FOUR of the Orangetheory Fitness #2020transformationchallenge after Tiffany and my rest day with the OTF Nona Crew for #TheEnergizer Coach Thomas Edward is always a great way to set it off and get the day moving as we knock out these goals!2020-01-2308 minMy Orangetheory Fitness JourneyDay THREE 2020 Transformation ChallengeAlthough it’s rest day for Tiffany and me, it’s full steam ahead during the 2020 Orangetheory Fitness transformation challenge. Day 3 is here.2020-01-2207 minMy Orangetheory Fitness JourneyDay TWO 2020 Transformation ChallengeDay TWO into the challenge with Tiffany and our “before rest day” ENDURANCE session along with the AWESOME 4:45am OTF Nina faithful for The Energizer Tom. There were some strength elements, which I am all for before a day of rest #priceless @orangetheory Fitness #2020transformationchallenge2020-01-2108 minMy Orangetheory Fitness JourneyDay 1 - 2020 Transformation ChallengeToday Tiffany and I along with thousands of Orangetheory Fitness members began our first day into the 2020 Transformation Challenge and I’m here to provide some motivation to my listeners.2020-01-2009 minMy Orangetheory Fitness Journey1 Mile #FriYAY1 Mile Distance Run #orangetheory #fitness Benchmark Endurance #FriYAY. It had been a while, but finally PR’d @ 6:38. Proud of Tiffany, Amazed by #CelebrationNation and Grateful to Coach Slade! Great job to and or Good Luck to all of our #OTFFAMILY Worldwide #keepburning #morelife2020-01-1706 minMy Orangetheory Fitness JourneyProcrastination and FitnessWith the Orangetheory Fitness 2020 Transformation Challenge just a few days away, it got me thinking how procrastination is the true time killer2020-01-1606 minMy Orangetheory Fitness JourneyTime and FitnessTime is a commodity and using it for good will keep you on track for wellness. My fitness is the benefit.2020-01-1507 minMy Orangetheory Fitness JourneyTurning Up TuesdayGreat #TurnUpTuesday #STRENF session with Tiffany & #CELEBRATIONNATION for the AWESOME COACH Jill 🍊🔥🤘🏽 Today felt more like a #STRENDURANCE template though 🥵 Great workout before our rest day 😎 #morelife Orangetheory Fitness2020-01-1404 minMy Orangetheory Fitness JourneySetting the Tone#NeverSkipSMonday How I use my workouts to set the tone for the day and the week2020-01-1306 minMy Orangetheory Fitness Journey#FriYAY and QuicksandHow today’s strength session with inclines at orangetheory produced an important lesson2020-01-1004 minMy Orangetheory Fitness JourneyDon’t Put Your Goals On HoldI @jimmyadames view life as 3 stages where we control the best outcome for ourselves. Whatever your goal and or passion is, please go all in! #dontputyourgoalsonhold2020-01-0905 minMy Orangetheory Fitness Journey2020 Transformation Challenge is comingWhat Coach Said and how it can help you...2020-01-0803 minMy Orangetheory Fitness JourneyEnergy PleaseI’ll always be enthusiastic before an Orangetheory session, but somedays less energy but then it’s on and poppin...2020-01-0704 minMy Orangetheory Fitness JourneyGoal Setting the ToneWorking out early on a Monday morning sets the tone for the day and week. Set the tone for any of your goals.2020-01-0604 minMy Orangetheory Fitness JourneyFOMOBurning splats the day after Christmas and getting ready for the New Year and Decade2019-12-2602 minMy Orangetheory Fitness JourneyRest Day AftermathAfter a rest day working out feels good and how I learned the hard way2019-12-1903 minMy Orangetheory Fitness JourneyNo Diets Please!Let’s approach our better eating habits as a live it not a diet and be much healthier long term than just going on a diet, which usually turns out to be a short term action.2019-12-1202 minMy Orangetheory Fitness JourneyJimmy’s Thursday ThoughtMindset from the Physical2019-12-0502 min