Shows
The Powerlifter's DenEpisode 99: 1,452 Pound Bench Press and the Push for 1,500+ ft. Jimmy KolbTwo years later and hundreds of pounds heavier on the bar — Jimmy Kolb (@kolbstrong) is back on The Powerlifter’s Den. The first human to bench 1,200, 1,300, and now 1,400+ pounds breaks down the mindset it takes to push the impossible even further. From reverse grip secrets to what’s next in his chase for 1,500, Jimmy opens up about staying grounded, staying dangerous, and why he’ll never settle.
2025-07-181h 03
KOLBSTRONG POWER PODCAST#125 Benching & Bullshitting Ep. 86February 3, 2025Welcome back to our podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below. Subscribe to my channel here: https://www.youtube.com/c/JimmyKolbClick “Join” on the channel page to become a member of our Kolbstrong Community I record and share every single workout I do from start to finish on Patreon and here on Youtube Memb...
2025-03-0459 minKOLBSTRONG POWER PODCAST#124 Benching & Bullshitting Ep. 85January 7, 2025Welcome back to our podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below. Subscribe to my channel here: https://www.youtube.com/c/JimmyKolbClick “Join” on the channel page to become a member of our Kolbstrong Community I record and share every single workout I do from start to finish on Patreon and here on Youtube Memb...
2025-03-0459 minKOLBSTRONG POWER PODCAST#123 Benching & Bullshitting Ep. 84October 22, 2024 Welcome back to our podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below. Subscribe to my channel here: https://www.youtube.com/c/JimmyKolbClick “Join” on the channel page to become a member of our Kolbstrong Community I record and share every single workout I do from start to finish on Patreon and here on Youtube Memb...
2025-03-041h 00
KOLBSTRONG POWER PODCAST#122 Benching and Bullshitting Ep. 83October 15, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyK...
2024-10-181h 06KOLBSTRONG POWER PODCAST#121 Benching and Bullshitting Ep. 82October 8, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyK...
2024-10-1459 minKOLBSTRONG POWER PODCAST#120 Benching and Bullshitting Ep. 81October 1, 2024
The beginning of training for 1500lbs!
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here...
2024-10-081h 03KOLBSTRONG POWER PODCAST#119 Benching and Bullshitting Ep. 80September 24, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyK...
2024-10-041h 02KOLBSTRONG POWER PODCAST#118 Benching and Bullshitting Ep. 79September 18, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyK...
2024-10-041h 00KOLBSTRONG POWER PODCAST#117 Benching and Bullshitting Ep. 78August 19, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyK...
2024-10-0457 minKOLBSTRONG POWER PODCAST#116 Benching and Bullshitting Ep. 77August 6, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyK...
2024-10-0459 minKOLBSTRONG POWER PODCAST#115 Benching and Bullshitting Ep. 76July 15, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyK...
2024-10-041h 04KOLBSTRONG POWER PODCAST#114 Benching and Bullshitting Ep. 75July 9, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! (There is no Episode 74, we lost it during the saving process) Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subs...
2024-10-041h 02KOLBSTRONG POWER PODCAST#113 Benching and Bullshitting Ep.73May 27, 2024
Welcome back to our weekly podcast where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here...
2024-10-041h 04KOLBSTRONG POWER PODCAST#112 Benching and Bullshitting Ep. 72
Another Monday where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the cha...
2024-05-211h 15KOLBSTRONG POWER PODCAST#111 Benching and Bullshitting Ep. 71
Another Monday where we go live and answer your questions about powerlifting and bench press! Thanks for watching today’s video and being a valued member here in our Kolbstrong Community, if you’re interested in more content or information, check out the info linked below.
We go LIVE here on Youtube every Monday at 8pm EST to hangout, talk about training, and answer your questions in real time so subscribe and join us for the next one!
Subscribe to my channel here: https://www.youtube.com/c/JimmyKolb
Click “Join” on the cha...
2024-05-131h 05
The BenchCast: A Podcast For PowerliftersTraining with 1400 lb Bench Presser Jimmy Kolb!Our athlete Jeff Johnson has added 200 lbs to his equipped bench over the past 6 months and recently benched 715 lbs on a trip to bench with Jimmy Kolb. Jimmy is a 1400 lb Bench Presser which is the biggest powerlift ever done, period. Jeff shares his takeaways with the team!
This is a replay of our Team Zoom Call 1/15
If you want to add 50+ lbs to your lifts in the next 16 Weeks, DM me "NEXT LEVEL" on IG @bigbenchas!
2024-01-1543 min
The BenchCast: A Podcast For PowerliftersTraining with 1400 lb Bench Presser Jimmy Kolb!Our athlete Jeff Johnson has added 200 lbs to his equipped bench over the past 6 months and recently benched 715 lbs on a trip to bench with Jimmy Kolb. Jimmy is a 1400 lb Bench Presser which is the biggest powerlift ever done, period. Jeff shares his takeaways with the team!
This is a replay of our Team Zoom Call 1/15
If you want to add 50+ lbs to your lifts in the next 16 Weeks, DM me "NEXT LEVEL" on IG @bigbenchas!
2024-01-1543 min
The BenchCast: A Podcast For PowerliftersThe Strongest Bencher of ALL TIME Jimmy KolbThis is a zoom recording between my team and the all time greatest bencher Jimmy Kolb! Who's 1350 lb bench is not only the biggest bench of all time, but also the heaviest powerlift ever done
My athletes fired off their questions for Jimmy to answer and this podcast is chalk full of awesome gems you can apply to your training
If you want to add 10+ lbs to your lifts in the next 30 days, DM me "NEXT LEVEL" on IG @bigbenchas!
2023-06-091h 36The BenchCast: A Podcast For PowerliftersThe Strongest Bencher of ALL TIME Jimmy KolbThis is a zoom recording between my team and the all time greatest bencher Jimmy Kolb! Who's 1350 lb bench is not only the biggest bench of all time, but also the heaviest powerlift ever done
My athletes fired off their questions for Jimmy to answer and this podcast is chalk full of awesome gems you can apply to your training
If you want to add 10+ lbs to your lifts in the next 30 days, DM me "NEXT LEVEL" on IG @bigbenchas!
2023-06-091h 36KOLBSTRONG POWER PODCAST#69 Benching & Bullshitting Episode 27Another benching and bullshitting episode where we were live on Instagram and Youtube answering your questions.
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
2023-02-081h 15KOLBSTRONG POWER PODCAST#68 Benching & Bullshitting Episode 26Another benching and bullshitting episode where we were live on Instagram and Youtube answering your questions.
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
2023-02-081h 40
Dave Tate's Table Talk#166 Jimmy Kolb | 1120 LBS BENCHPRESS, 6X ALL-TIME RECORD HOLDERelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jimmy Kolb takes a seat in this 166th podcast episode of Dave Tate's Table Talk. Jimmy Kolb is a drug-free, equipped bench specialist—the first and only person to bench 1200 and 1300 pounds and hold 11 competitive 1000+ pound benches in the last two years. A marine corps veteran, Jimmy benched his first 1000-pound poly bench while still on...
2023-01-173h 43KOLBSTRONG POWER PODCAST#66 Benching & Bullshitting Ep. 24Another benching and bullshitting episode where we were live on Instagram and Youtube answering your questions. This week we talked a lot about bench shirts, and even made Katie gag while telling some travel stories.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) W...
2022-12-191h 04KOLBSTRONG POWER PODCAST#65 Benching & Bullshitting Ep. 23 ft. Amber HansenAnother benching and bullshitting episode where we were live on Instagram and Youtube answering your questions. This week we were in Dallas, TX doing some stuff with Anderson Powerlifting and our good friend Amber Hansen joined us for Benching & Bullshitting in the hotel room!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & I...
2022-12-081h 19KOLBSTRONG POWER PODCAST#63 Benching & Bullshitting Ep.21 — Post Meet ChatJust got home from my first bomb out meet in two years, attempted 1325, 1400, 1400 but today wasn’t the day. Sat down to talk all about it and share what’s next, while answers your questions per usual.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2022-11-221h 05KOLBSTRONG POWER PODCAST#62 Benching & Bullshitting Ep. 20It's been a while between sit downs on IG but we made it happen this week. Went through my gym bag and shared things that make my bench life better, Katey and I went rounds over bench height regulations, and as always answered questions as they came up!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & I...
2022-11-131h 46KOLBSTRONG POWER PODCAST#61 Benching & Bullshitting Ep. 19Another benching and bullshitting episode where we were live on Instagram answering your questions. This week we talked about setting your band shirt, SpaceX, how training for 1400lbs is going and of course answered all the questions that came up.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd...
2022-10-161h 10KOLBSTRONG POWER PODCAST#60 WTNS Radio InterviewSomething a bit different for today's episode, I had the pleasure of going on the radio with WTNS out of Coshocton, Ohio and sharing about what I do.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
2022-10-1650 minKOLBSTRONG POWER PODCAST#59 Benching & Bullshitting Ep. 18Another benching and bullshitting episode where we were live on Instagram answering your questions. This week we talked about our trip to EliteFTS and visiting friends and family in Ohio.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice...
2022-10-1653 minKOLBSTRONG POWER PODCAST#58 Benching & Bullshitting Ep. 17Another benching and bullshitting episode where we were live on instagram just talking about training and answering your questions.
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind f...
2022-09-191h 19
In Between Sets with Sam BrownEP 13: In Between Sets with Jimmy Kolb!SPONSORED BY www.PracticeMovement.com
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Today's episode i sit down with World Record Bencher, Jimmy Kolb!
Jimmy is a world record bench presser toting the heaviest lift in history of 1320 BENCH PRESS in multiply. He also has the heaviest single ply bench in history at 1120 and truly is a master of everything that is benching. Not only is Jimmy strong, he also gives back to the strength community by being co...
2022-09-081h 13KOLBSTRONG POWER PODCAST#57 Benching & Bullshitting Ep. 16Took a trip up to Rob Forell's gym this past weekend and worked up to 1450lbs in training. This Instagram live Benching and Bullshitting episode tells all about that as well as answering your questions live!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
2022-08-251h 01
Berserker Strength Radio: The Strength and Anger PodcastS&A Interview #22: Jimmy KolbThis week, the boys chat with the biggest equipped bench presser of all-time, Jimmy Kolb. Jimmy has the title of the biggest lift of any type in competition with his 1320lbs unlimited bench, and also has benched 1120lbs in a single-ply shirt. Jimmy has been competing for almost 15 years, starting when he was in high school. He talks about his bench progression, his opinion on band vs. traditional shirts, pro powerlifting, and what he has planned next among other topics.
2022-08-191h 29KOLBSTRONG POWER PODCAST#56 Benching & Bullshitting Ep. 15Welcome back! It's a been while. We spent the entire month of July traveling from meet to meet and are finally home for a few weeks before heading out again, so working on getting back to the podcast. Sorry in advance for the audio quality on this one, I lost my tiny mic, and couldn't get the sound balanced out. Working on it!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
2022-08-0259 minKOLBSTRONG POWER PODCAST#56 Interview with Tyler ButcherWe had the pleasure of sitting down with fellow Anderson Powerlifting teammate, Tyler Butcher, who just recently squatted 1140lbs and now holds the heaviest single ply squat in human history!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG...
2022-07-2556 min
KOLBSTRONG POWER PODCAST#55 Interview with Aubree TimmonsWe had the pleasure of watching teenager Aubree Timmons at North of the Border in 2021 and were very impressed with her strength and attitude while competing! It was a pleasure to have her on the podcast!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked a...
2022-06-2940 minKOLBSTRONG POWER PODCAST#54 Benching and Bullshitting Ep. 14We spent the weekend in Boston, MA with Mass Iron Barbell hosting a bench seminar so we missed the weekend live so here we are on a Monday night catching up!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Sc...
2022-06-291h 01KOLBSTRONG POWER PODCAST#53 Interview with Taner KarageyerSat down with one of our gym partners Taner Karageyer to talk about his training! Follow Taner on Instagram!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
J...
2022-06-2253 min
KOLBSTRONG POWER PODCAST#52 Benching & Bullshitting Ep. 13Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive B...
2022-06-211h 34KOLBSTRONG POWER PODCAST#51 Interview with Ariel RangelAriel is a 17 years old high school lifter from Texas and we sat down to talk about powerlifting in high school and how cool it is that it's a sanctioned sport in her school.
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
2022-06-1549 minKOLBSTRONG POWER PODCAST#50 Benching & Bullshitting Ep. 12Another Sunday evening live on Instagram and YouTube answering questions and sharing updates from our corner of the powerlifting world! Check out our updated website Kolbstrong.com for new bench programs and SOON we will have apparel added!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions!
If you would like to come on our podcast as a guest, please fill out this form
Where you can...
2022-06-131h 16KOLBSTRONG POWER PODCAST#49 Interview with Travis McKinneyCheck out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
2022-06-092h 00KOLBSTRONG POWER PODCAST#48 Benching & Bullshitting Ep. 11Went live on IG and YouTube answers questions and sharing updates from our corner of the powerlifting world!
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
2022-06-061h 41KOLBSTRONG POWER PODCAST#47 Benching & Bullshitting Episode 10We’re in North Carolina getting ready to host a bench seminar at Strength Empire Gym, so we’re in the hotel room going live to chat and answer questions. (Sorry for sound quality… we didn’t get our new mics in before we left)
2022-05-301h 09KOLBSTRONG POWER PODCAST#46 Only Person To Have 10 Competitive Benches Over 1,000lbsThis episode is dedicated to my 10 competitive benches over 1,000lbs and what each one was like and means to me.
2022-05-2736 minKOLBSTRONG POWER PODCAST#45 Benching & Bullshitting Ep. 9Once again we were live on Instagram talking about current events in our lives and answering questions. This week we focused on Baddest Benchers ll and lots of talk about our favorite heavy metal bands!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
2022-05-2452 minKOLBSTRONG POWER PODCAST#44 Benching & Bullshitting Ep. 8Just another weekend doing IG live and answering bench questions + chatting about current training!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2022-04-261h 19KOLBSTRONG POWER PODCAST#43 Benching & Bullshitting Ep. 7 : 1320 InterviewIt’s been 4 weeks since Jimmy benched 1320lbs and we’ve both gotten a lot of questions. So today we sat down to answer the most common and just talk about this big lift before it’s time to move on to the next!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG...
2022-03-2742 min
The Gym Life PodcastAthlete Interview - Jimmy Kolb 1320lb Bench PressJimmy Kolb is the baddest bencher on the planet with the biggest bench in history at 1320lbs. 6 all time world records the first to bench 1200 and the first to bench 1300.... Jimmy has become an icon in the sport!
2022-03-1859 minKOLBSTRONG POWER PODCAST#42 Interview with Matt BrooksSat down with an up and coming young lifter, Matt Brooks, and talked about overcoming a major injury and his full power equipped journey so far.
2022-03-1751 minKOLBSTRONG POWER PODCAST#41 Benching & Bullshitting Ep. 6We’ve been traveling and doing big things, so it’s been a while. Let’s catch up!
2022-03-151h 162022-01-2047 minKOLBSTRONG POWER PODCAST#39 Benching & Bullshitting Ep. 5Katie and I are back with another episode of Benching and Bullshitting! We recorded this live on Instagram this week so we were able to answer questions on the fly. Audio is a bit off for the next few episodes, but we are working on fixing that! As always, thanks for tuning in!
If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy...
2022-01-181h 20
Freedomcast by Freedom Fitness EquipmentFreedomCast Episode 42: Jimmy Kolb, World Record Benchpress SpecialistJimmy Kolb, world record holding benchpress specialist, with an 1120lb benchpress, and only going up from there, comes on the podcast today! Jimmy has a big heart, and is just an awesome and humble guy to be around. He lifts at Unleash'd Strength in Manassas, VA (check out that interview here) and has competed in multiple powerlifting events.
Today we talk about his world records, benching 700lbs at only 19 years old, becoming a sponsored athlete, hating the USAPL, and MORE!
Check out Jimmy here: https://linktr.ee/kolbstrong.
The FreedomCast Podcast was started by a gu...
2021-12-111h 07KOLBSTRONG POWER PODCAST#38 Interview with Lauryn CudworthSat down with Lauryn Cudworth, talked about her lifting career so far including being a multi-record holder and the importance of mental health care in the sport and in life.
Lauryns IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
2021-11-2558 minKOLBSTRONG POWER PODCAST#37 Benching and Bullshitting Ep. 4Switched it up a bit this week and recorded this episode while doing an IG live, so questions were asked and answered on the spot! Recapping our weekend in York, PA and talking about what's next!
Where you can find things we talked about today:
Amber Hansen 615lb Bench & her thoughts on it: IG
Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Entry
If you'd like to donate to the raffle basket please email kolbstrongscholarship@gmail.com
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
2021-11-231h 00KOLBSTRONG POWER PODCAST#36 Interview with Sam DrozdzikSat down with Sam Drozdzik, a 22 year old bench only lifter from the UK. Sam is a very knowledgeable and very accomplished lifter at such a young age. Join us as we talk about his bench growth, bulking, and training philosophies.
Where you can find things we talked about today:
Sam's IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
2021-11-181h 06KOLBSTRONG POWER PODCAST#35 Benching and Bullshitting Ep. 3Katie and I just got back from a weekend in Ohio, training at the Sweat Shop and attending North of the Border APF meet with our teammates. This week we bullshat about the workout, how the meet went, upcoming meets for 2022, our Scholarship fundraiser meet, and answered some questions.
Where you can find things we talked about today:
Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Entry
If you'd like to donate to the raffle basket please email kolbstrongscholarship@gmail.com
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community o...
2021-11-161h 07KOLBSTRONG POWER PODCAST#34 Interview with Jerry CoolHere today with Jerry Cool, an equipped lifter that's already totally 2,255lbs. We talk about goals, band shirts, and our top most hated federations.
Where you can find things we talked about today:
Jerry's IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Melontops (our small business and where you kind find KSP apparel) Website & IG
2021-11-111h 01KOLBSTRONG POWER PODCAST#33 Interview with Harley AdamsonSitting down with 19 year old Harley Adamson talking about her training style and experience with the sport at a young age. Along with the new additions to female weight classes thanks to the Main Event Project, and her inspirations in the sport.
Where you can find things we talked about today:
Harley's IG
The Main Event Project
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Kolbstrong Scholarship: Website & IG
...
2021-11-0424 minKOLBSTRONG POWER PODCAST#32 Benching and Bullshitting Ep. 2Welcome to our second week of sitting down and bullshitting about what's going on in our world this past week. Talking about The Main Event Project, upcoming meets and events, our scholarship, and *gasp* squatting and potential full power in the future!
Where you can find things we talked about today:
Main Event Project IG
Jimmy IG
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
2021-11-0255 minKOLBSTRONG POWER PODCAST#31 Interview with Owen DonahueHere today with one of my lifting partners Owen Donahue. We do in depth into his training style and philosophies about the sport at a young age. I can say that Owen is one of my favorite people to listen to when it comes to talking about lifting and I look forward to watching him make an impact in this sport.
Where you can find things we talked about today:
Owen's IG
Alexander Bromley Youtube Channel
Sponsors:
Anderson Powerlifting: Website & IG
U...
2021-10-2849 minKOLBSTRONG POWER PODCAST#30 Benching and Bullshitting Ep 1Welcome back to the Kolbstrong Power Podcast where we're switching things up! Adding my wife Kate to the podcast so it's not just me talking to the void and we spend time together just chatting about our week in the gym, new stuff happening in the powerlifting world, and answering questions from folks online. This week we talked about my training, my favorite female benchers, next years Baddest Bencher, and more.
Where you can find things we talked about today:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
...
2021-10-2656 min
BarBend PodcastHeaviest Bench of All Time (w/Jimmy Kolb)Today I’m talking to powerlifter Jimmy Kolb, the all-time record holder in the equipped bench press. In June 2021, he benched an astonishing 508 kilograms (or 1,120 pounds) in a single-ply bench shirt. It’s the heaviest bench press ever performed by a human. Jimmy joins us to talk about training as a bench specialist, his transition from raw to equipped lifting, misconceptions about equipped lifting, and pushing human performance past boundaries of what was once thought possible. It’s an interesting look at one of the most focused strength approaches we’ve ever seen.
2021-08-0330 min
Dr. Fred Clary's PodcastThe Greatest Bencher Ever: The Jimmy Kolb InterviewJimmy Kolb of Virginia just recently Bench Pressed in a Single Ply Shirt 1120 pounds at the IPA Strength Spectacular in York, PA. His Bench is arguably the greatest Bench (due to equipment used and bodyweight) of All Time. In this interview ,Jimmy talks about his journey into Powerlifting and what led him to become one of the strongest benchers of all time! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews the Strongest Bencher of ALL TIME!
2021-07-0238 min
The TWC Stay Hated PodcastBench, and bench ONLY Ft. Jimmy KolbOn this episode I got a chance to chat with World Record holder Jimmy Kolb! Jimmy is a freak and it was awesome to chat with him!if you want to support the patreon:http://www.patreon.com/triggerwarningconjugate
2021-04-2149 minKOLBSTRONG POWER PODCAST#29 1,050lb Single Ply BenchKolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2021-02-0120 minKOLBSTRONG POWER PODCAST#28 Prepping for my next meetUpcoming competition, how I’m feeling, how training is going.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2021-01-1822 minKOLBSTRONG POWER PODCAST#27 MentalityMy state of mind during meets and training
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2021-01-1126 minKOLBSTRONG POWER PODCAST#26 2020 Recap and 2021 GoalsReflection on 2020 and goals for 2021
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2021-01-0425 minKOLBSTRONG POWER PODCAST#25 Making Something Out Of NothingWhere you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-12-0228 min
Spicy PL PodcastSpicy Pl Pod Episode 26 - Jimmy KolbThe guys sit down with 3 time All Time World Record bench press holder, Jimmy Kolb to talk spicy powerlifting
Sponsors:
Quest Nutrition & Athletics
www.quest-nutrition.com
Jimmy's Patreon:
www.patreon.com/kolbstrong
Instagram @kolbstrong @bigjoecapp @big_baval @bigpeachyboi
2020-11-241h 06KOLBSTRONG POWER PODCAST#24 AttitudeI go into detail about how I conduct myself in Powerlifting and in the gym and why.
Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-11-1125 minKOLBSTRONG POWER PODCAST#23 Change Of StimulusWhere you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-11-0318 minKOLBSTRONG POWER PODCAST#22 Who inspires me? And also my favorite Powerlifting documentaries!Where you can find more:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-10-2624 minKOLBSTRONG POWER PODCAST#21 Life UpdateUpdate on my current training, IPA worlds in Atlantic City, and all things board work.
And things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-10-1925 minKOLBSTRONG POWER PODCAST#20 Giving Back To The SportAn aspect of the sport that I would like to see more of these days; giving back.
Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions! If you would like to come on our podcast as a guest, please fill out this form
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
2020-10-1222 minKOLBSTRONG POWER PODCAST#19 Meet Prep AdviceI’m going to share with you tips and experiences that I’ve learned over 12 years of competing in this weeks episodes long with my best advice for how to prep for and what to do during a meet.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind...
2020-10-0542 minKOLBSTRONG POWER PODCAST#18 Lifting while Active Duty in the Marine CorpsToday I give some life updates *post* military, along with this weeks topic where I answer the question of, how I balanced military standards with powerlifting.
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-09-2826 min
Cretins and HeathensRaising the bar ft. Jimmy KolbCome listen to bench press specialist and world record holder, guest speaker, Jimmy Kolb as he goes into what it takes to bench 1000+lbs. He explains his motivation and the steps it took for him to achieve life goals. Listen and share and stay motivated and as always love others love yourself, stay happy stay classy.
2020-09-091h 47KOLBSTRONG POWER PODCAST#17 Train how you compete!Something that I say to those around me often, what do I mean by this? And, why I HATE speed work!
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-05-1316 minKOLBSTRONG POWER PODCAST#16 My Top 5 Competition Tips5 tips for those who wish to start competing!
Where you can find things we talked about today:
Kolbstrong Scholarship: Website & IG
Kolbstrong Power Community on Patreon
Jimmy IG
Sponsors:
Anderson Powerlifting: Website & IG
Unleash'd Strength Gym: IG & TikTok
Alive By Design Chiropractice: IG
Melontops (our small business and where you kind find KSP apparel) Website & IG
2020-05-0914 minKOLBSTRONG POWER PODCAST#15 Federations -- Good and BadMy experiences in all the different federations I’ve competed in. The good and the bad.
2020-05-0619 minKOLBSTRONG POWER PODCAST#14 Best and worst competition experiencesSome of the worst and best things I’ve witnessed while at a competition!
2020-05-0311 min
KOLBSTRONG POWER PODCAST#13 The Weirder The BetterThings are about to get weird... but don't get it twisted, we're still talking powerlifting and bench pressing!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-2913 min
KOLBSTRONG POWER PODCAST#12 Q&A Saturday -- Accessory WorkAnswering your questions about how I train accessories including what are my go-to's, what body parts do I like to train, and how I fit it all in!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-2510 min
KOLBSTRONG POWER PODCAST#11 Using A Bench Tool Before Shirting UpWalking you through how and when I use my Titan Ram bench tool.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power Community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-2208 min
KOLBSTRONG POWER PODCAST#10 Q&A Saturday -- OverloadingCelebrating hitting double digits here on the podcast and answering all your questions related to overloading your benchpress!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-1807 min
KOLBSTRONG POWER PODCAST#9 How To Find A Competition and Competition Prep AdviceDiving deep into how to find and prep for powerlifting meets!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-1511 minKOLBSTRONG POWER PODCAST#8 Q&A Saturday -- Staying Healthy While Lifting HeavyAnswering questions and giving you my tips on being in this game for the long haul!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-1112 minKOLBSTRONG POWER PODCAST#7 Single Ply vs MulitplyChatting about differences between single ply and multiply shirts, and which is best for YOU!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-0809 min
Unleash'd StrengthBench Press Strength With No Equipment - ft. Jimmy KolbJimmy Kolb, world record holder and third strongest bench-presser of all time, stops by to give us some tips to keep your bench strength up without equipment! Visit our YouTube channel for the video!
2020-04-0604 minKOLBSTRONG POWER PODCAST#6 Q&A Saturday -- Diet and SupplementationAnswering everyone's favorite question... what the hell do I eat?
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-0408 min
KOLBSTRONG POWER PODCAST#5 Bench Shirts 101Talking ins and outs of bench shirts... what types, how to break them in, what to look for, how to size them, etc.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-04-0112 minKOLBSTRONG POWER PODCAST#4 Q&A Saturday -- Answering Training QuestionsTalking lower body training, goals, overload, equipment, and more.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-03-2810 minKOLBSTRONG POWER PODCAST#3 Making Weights Touch In Bench Shirts & Talking Board WorkToday I’m going to talk about how to make weights touch with really tight shirts and also the importance of using boards in shirted training and raw training.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-03-2512 minKOLBSTRONG POWER PODCAST#2 Q&A SaturdayIn today’s episode I answer 5 questions from all of you, this weekends questions are oriented mainly around training techniques.
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Join our KolbStrong Power community over on Patreon!
Connect Here:
Instagram - Facebook - Youtube
2020-03-2108 min
KOLBSTRONG POWER PODCAST#1 Welcome To The Show!In this first episode I share what my plans are with this podcast, who I am, how I got started, and where I'm going from here!
Click Here to submit a question to be answered on the show!
New episodes every Wednesday and Saturday, so make sure to subscribe!
Connect Here:
Instagram - Facebook - Youtube
2020-03-1912 min2020-03-1800 min