Shows
En attendant la psy... de Jo Güstin5bis - Jo Güstin plonge dans la CUISINENon mais quel heureux hasard ! Si j'avais su que cet épisode sortirait le 27 mars, fête de la chanteuse Tiana Ewane, qui a dû éternuer plusieurs fois pendant l'enregistrement, tellement j'ai parlé d'elle ! Le thème au hasard tiré lors de l'émission de notre dernier invité était "LA CUISINE". Vous emmener dans les cuisines qui m'ont vue grandir, c'était aussi vous présenter des personnes qui y étaient avec moi. Comme à chaque épisode bis, j'ai joué toute seule aux 5 jeux-thème, avec un beta testing d'une nouvelle version du jeu-thème n°1. Et je réponds aux questions de l'IA Gu...2025-03-2858 min
En attendant la psy... de Jo Güstin4bis - Jo Güstin balance ses déTROUSSEurxsLe thème au hasard tiré lors de l'émission de notre dernière invitée était "UNE TROUSSE". Cette semaine, je joue toute seule aux 5 jeux-thème, et c'est l'intelligence artificielle Guy Père-Tran qui me pose les questions !🎶 ................................................................. 🎶Dans cette épisode, vous entendrez des extraits de :"I Feel It All So Deeply" de Bail Bonds"Le Vent" de Georges Brassens"Two Little Bums" de The Great North Sound Society"Je ne donne pas le lait" de Duc-Z"Strange Fruit" de Dominique Fils-Aimé (chanson rendue célèbre par Billie Holiday)Générique du dessin a...2025-02-2854 min
En attendant la psy... de Jo Güstin3bis - Jo Güstin pense à RESPIRERLe thème au hasard tiré lors de l'émission de notre dernier invité était "RESPIRER". Cette semaine, je joue toute seule aux 5 jeux-thème, et c'est l'intelligence artificielle Guy Père-Tran qui me pose les questions !🎶 ................................................................. 🎶Dans cette épisode, vous entendrez des extraits de :"Les points" de Claude Nougaro"Two Little Bums" de The Great North Sound Society"De temps en temps" de Grégory Lemarchal"Père Castor", le générique de ce dessin animé"Batuque Bom" de Quicas MoreiraAh Sissi, il faut souffrir pour être française ! de Jo Güstin (roman)La Cité...2025-01-3153 min
En attendant la psy... de Jo Güstin2bis - Jo Güstin entend SOUS L'EAULe thème au hasard tiré lors de l'émission de la semaine dernière était "SOUS L'EAU". Cette semaine, je joue toute seule aux 5 jeux-thème, et c'est l'intelligence artificielle Guy Père-Tran qui me pose les questions !🎶 ................................................................. 🎶Dans cette émission, vous entendrez des extraits de :"Négro et beau" de Donny Elwood"Solo" de Lous And The Yakuzas"Éloge du congé" de Jo Güstin au Franc'Openmic"SAV des émissions" d'Omar et Fred"La pub de lessive" d'Élie Kakou à l'Olympia (1994)"La Maudite sirène ou la véritable histoire de Mami Wata" de Jo Güstin...2024-12-0649 min
En attendant la psy... de Jo Güstin1bis - Jo Güstin entend GLOUSSERLe thème au hasard tiré lors de l'émission de la semaine dernière était "GLOUSSER". Cette semaine, je suis toute seule et je reviens sur le concept de l'émission et je philosophe sur ce que ce thème m'évoque.Quand je suis sur scène et que j'entends un gloussement, c'est plus rassurant qu'un gros éclat de rire généralisé. Le gloussement est élitiste : c'est le rire de la minorité qui vient de comprendre ma blague.🎶 ................................................................. 🎶Chansons dont vous entendrez des extraits dans l'émission :"Pala pala" de Mani Bel...2024-11-2647 min
The Natural State with Dr. Anthony Gustin196: Dr. Paul Saladino - The Story of Lineage ProvisionsDr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and launch of their new brand: Lineage Provisions. Sparked by their desire to make foods they want to eat and feed their loved ones, they set out to create an animal-based food company with the highest standards for nutrient-density, taste, and transparency. But as you’ll hear in this behind-the-scenes peek, the journey wasn’t easy. After two years and 50+ formulas, Dr. Saladino and Dr. Gustin are now proud t...2024-04-031h 44The Natural State with Dr. Anthony Gustin187: Chris Irvin - Just Try It For Yourself & See How You FeelChris Irvin, aka The Ketologist, joins Dr. Anthony Gustin to discuss what’s new in their health journeys and what’s bothering them about the health and wellness community. Tune in to this episode to hear their thoughts on: Supplements and peptides like Methylene blue and BPC-157 Why obesity is probably not genetic The seed oil debate Studies and influencers that spoon-feed us the wrong information about our health The biggest problems with pharmaceutical companies and get-healthy-quick fixes What’s concerning about US Dietary...2023-10-181h 12The Natural State with Dr. Anthony Gustin186: Dr. Casey Means - Restoring the Pillars of Metabolic Health To Power Your PurposeDr. Casey Means is the Chief Medical Officer and Co-founder of the metabolic health company Levels. She chats with Dr. Anthony Gustin about the eight “pillars” of metabolic health and how to reach your peak state. Metabolic dysfunction is at the root of almost all modern health conditions. Those diseases are responsible for 9/10 of the leading causes of death in the US. So Dr. Gustin and Dr. Casey kick off their conversation by discussing the two biggest ways society is harming our cells and underpowering our bodies. Then the...2023-10-091h 10The Natural State with Dr. Anthony Gustin185: Myles Snider - Food Philosophies and Intuitive CookingMyles Snider is a chef, real food enthusiast, and creator of 80/20 Cooking. He chats with Dr. Anthony Gustin about the benefits of intuitive cooking and their shared food philosophies. As you’ll hear, intuitive cooking is the exact opposite of following step-by-step recipes. It’s about mastering the basics and using all your senses to freestyle healthy, nourishing meals that make the most of local, seasonally available, fresh ingredients. So in this episode, Myles and Dr. Gustin dish about food shopping tips, biodynamic farming, and why “almost any food...2023-10-0256 minThe Natural State with Dr. Anthony Gustin184: Cliff Pollard - Fixing the Missing Middle of Regenerative Farm To ForkCliff Pollard is the CEO and founder of Cream Co. Meats, which distributes, markets, and directly invests in over 20 small producers and sustainable, regenerative, family-owned farms. He chats with Dr. Anthony Gustin about what it takes to even the playing field between mainstream and farm-direct distribution. Many of us don’t like to think about what happens to an animal after it leaves a farm and before it winds up on our plates. But as Cliff explains, this middle step is a huge challenge for small, regenerative producers across the country. 2023-08-2853 minThe Natural State with Dr. Anthony Gustin182: Sarah Kleiner - Optimizing Circadian Biology for Hormone Balance & HealthSarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2). She chats with Dr. Anthony Gustin about how to use circadian biology to reset hormone imbalances and improve your health. Sarah also shares her best tips for combatting “invisible” light sources from WiFi and non-native EMF (and why we should do so). You may know Sarah from the carnivore community, where she enjoyed and touted the health benefits of carb-free living. But after struggling with multiple failed IVF rounds and miscarriages, she turned to circadian biology, quantum health, and loc...2023-08-0753 minThe Natural State with Dr. Anthony Gustin180: Georgie Ryan - A Primer On Quantum Health & Circadian BiologyGeorgie Ryan comes on the show to teach Dr. Anthony Gustin all about quantum health and circadian biology. Quantum health is a new rabbit hole Dr. Gustin is eager to explore. It suspends everything we know about nutrition to take a nano-perspective of how electrons from our food and environment give us energy. As Georgie explains, macronutrients like carbs and fat are only one way to power our bodies. He shares four more ways we can soak up electrons (and one that may be even better than food). B...2023-07-241h 57The Natural State with Dr. Anthony Gustin179: James Arthur Smith - Is Regenerative Aquaculture the Future of Seafood?James Arthur Smith is the founder and CEO of Seatopia. His carbon-neutral, certified mercury-safe seafood subscription box relies on seafood farmers who practice regenerative aquaculture. Not familiar with the term? It’s like regenerative agriculture, but in the water instead of on land. James explains the nuances of aquaculture farming to Dr. Anthony Gustin. He discusses how it increases biodiversity, restores ecosystems, and produces healthier fish for us. They talk about seafood provenance and why farm-raised vs. wild-caught isn’t the right question to ask...2023-07-171h 04The Natural State with Dr. Anthony Gustin178: Paul Greive - Hatching the Pasture-Raised Poultry RevolutionPaul Greive is a USMC War Veteran and the co-founder of Pasturebird, the world’s largest daily-move pastured poultry operation. He also helped launch Primal Pastures, a direct-to-consumer regenerative organic farm in southern California. Paul chats with Dr. Anthony Gustin about how he got into farming, why he credits Lyme disease for kicking off his interest in regenerative agriculture, and how his startups were born. They also discuss the importance of raising animals in their natural pasture habitat, both for the environment and the added nutritional benefits. Paul th...2023-07-101h 01The Natural State with Dr. Anthony Gustin177: Andrew Lacy - Proactive Body Imaging: A Catalyst for Better HealthImagine having a window into your own body — before you’re sick or symptomatic enough to warrant an MRI from your doctor. Andrew Lacy is the founder and CEO of Prenuvo, a health tech company specializing in proactive whole-body diagnostic imaging. He chats with Dr. Anthony Gustin about patient-driven early detection of cancer and other major health issues. Despite following the best wellness routine, most of us don’t have a black-and-white picture of how our lifestyle will affect our health trajectory over the next 10 or even 20 years. Uncover...2023-07-031h 01
Fitness in PhilosophyAuthenticity and Fitness Part 2A lot of modern culture is centered around the notion of authenticity or being authentic. But what does it meant to be authentic?In Part 2 of the Authenticity series, James and Robby build on their discussion from Part 1 and attempt to answer the following questions regarding authenticity and its relationship with fitness. What is authenticity? What does it mean to be to be true to oneself?How do autonomy and authenticity relate to one another? What is authentic fitness?How can fitness play a role in helping us get in touch with our authentic selves?What are the best ways...2023-05-311h 54
Fitness in PhilosophyAuthenticity and Fitness Part 1A lot of modern culture is centered around the notion of authenticity or being authentic. But what does it meant to be authentic?In this episode James and Robby attempt to answer the following questions regarding authenticity and its relationship with fitness. What is authenticity? What does it mean to be to be true to oneself?How do autonomy and authenticity relate to one another? What is authentic fitness?How can fitness play a role in helping us get in touch with our authentic selves?2023-05-091h 20Fitness in PhilosophyTechnology and Fitness Part 2 Does modern technology help us in our quest to get fit and healthy? Or is technology a distraction from time-honored principles of eating healthy, moving your body, getting enough sleep, etc.? In a continuation of our discussion from Technology and Fitness Part 1 we ask and try to answer the following questions -Has technology had an overall positive or overall negative influence on the practice of fitness? -How do we educate people that just because a device spits out a particular number (for example, total calories burned) that may be completely inaccurate and untrustworthy? -What are the privacy implications of gigantic...2023-04-181h 42The Natural State with Dr. Anthony Gustin175: Daniel Firth Griffith - The Regenerative Power of Holistically Managed & Wild Living SystemsDaniel Firth Griffith is a man of many talents. Poet, author of three books, educator, farmer, hunter-husbandmand, entrepreneur, father — the list goes on. So he chats with Dr. Anthony Gustin about a variety of topics, from the importance of preserving ancient wisdom in literature to his holistic approach to regenerative farming, wildland ecology, food supply chains, and more. But you’ll quickly realize that Daniel isn’t like other experts in the regenerative ag space. He tends to take a more philosophical approach and challenges the status quo. Ventures like his video, “S...2023-04-171h 17
Fitness in PhilosophyTechnology and FitnessDoes modern technology help us in our quest to get fit and healthy?Or is technology a distraction from time-honored principles of eating healthy, moving your body, getting enough sleep, etc.?In this episode we explore technology's connection with fitness by asking questions like:-What role will artificial intelligence play in health and fitness in the coming years?-Are fitness devices like smartwatches and bands helpful in our quest for fitness and health?-What are the implications of gigantic tech companies collecting all our health data and having access...2023-04-031h 29Fitness in PhilosophyWeakness of Will and FitnessHow can we know the right thing for us to do and yet fail to do it?For example pretty much everyone knows it's better to: -exercise rather than not exercise-eat healthy food vs eating processed food-not smoke vs. smokeAnd yet there are literally millions of people who don't exercise, eat junk food, and smoke. How is this possible? This is the central discussion of this episode. It's an extremely relevant question today for the health and fitness industry but the question goes all...2023-03-011h 22The Natural State with Dr. Anthony Gustin169: Dr. Zach Bush - Combating Environmental Toxins, Glyphosate Exposure, Connecting With Food and Nature, Uncovering Your Purpose, and MoreDr. Zach Bush is a well-known physician specializing in internal medicine, endocrinology, and hospice care and a world-renowned educator and thought leader on topics like how the microbiome relates to health, disease, and our food systems. Dr. Bush also founded a non-profit, Farmer’s Footprint, which connects farmers with consumers, and a supplement company Intelligence of Nature, or ION. In this episode, Dr. Bush and Dr. Anthony Gustin discuss how prevalent glyphosate exposure is, whether it’s possible to avoid environmental toxins, and if eating organic foods can protect you from these...2023-02-271h 01The Natural State with Dr. Anthony Gustin168: Ty Beal - The Most Nutrient Dense Foods, Addressing Nutrient Deficiencies, The Bioavailability of Foods, Are Seed Oils Healthy?, and MoreTy Beal, nutrition researcher and Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN), has spent the last few years diving into the science globally to see what the most nutrient-dense foods are. He also studies the nutritional deficiencies that we’re facing worldwide — in developing and well-off countries — to see what’s really happening here. In this episode, you’ll learn what the most nutrient-dense foods are, the most common micronutrient deficiencies we’re currently facing and why this is crucial to pay attention to, how we can...2023-02-201h 25Fitness in PhilosophySubjectivity and FitnessIn this episode, we discuss the following questions about subjectivity and its connection with fitness-What is subjectivity?-What is the connection between subjectivity and our lived human experience?-What's the importance of subjectivity, things like emotions, beliefs, opinions, feelings, in fitness?-Can our subjective experience of how we feel override objective data in fitness? For example if your fitness tracker says your recovery is poor (objective), but you're feeling great (subjective), which one should you listen to?-With the explosion of fitness devices, trackers, and data are we...2023-02-141h 42
Neil’s Radio ShowNeil's Radio Show Episode 2On tonight's episode I talk about The Lair (2022), Once Upon a time in Hollywood (2019), and the Mayor of Kingstown. I also attempt a reading of The Land That Time Forgot by Edgar Rice Burroughs (chapter 1).
Just as a warning the trailer for Once upon a time in Hollywood has a few F bombs.
Music featured in this episode (though a Artlist license)
Rival Tide - Bread for thieves
Channel 13 - Take me home
ITMR - Last night
Jordan Jack - Jukebox
Milano - Go off2023-02-0558 min
Fitness in PhilosophyObjectivity and FitnessIn this episode, we discuss the following questions about objectivity and its connection with fitness-What is objectivity?-Why is the connection between science and objectivity?-How does objectivity in fitness help us determine what's real and what's fake?-Should there be objective standards within fitness (for example reaching for a 2x bodyweight deadlift)?-How can objectivity play a role in driving fitness policy and education for children?The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with...2023-01-311h 29
Fitness in PhilosophyBusiness Ethics and FitnessIn this episode, we discuss the following questions about business ethics and its connection with fitness -What are ethics and how does they relate to the practice of fitness? -Why are ethics important in business? -What are ethical and unethical practices within the business of fitness? -How can we balance the need of a fitness business for recurring profit with the idea that a fitness individual shouldn't need a coach long-term? -In terms of licensure, who should be allowed to be a fitness coach and who should not? 2023-01-191h 29The Natural State with Dr. Anthony Gustin165: Roy Krebs - Optimizing Neurotransmitters To Level Up Your BrainDr. Anthony Gustin chats with Roy Krebs, founder and CEO of Natural Stacks, to discuss the natural state of our brain’s four major neurotransmitters: dopamine, serotonin, GABA, and acetylcholine. After studying these chemical messengers for over 10 years, Roy explains how our bodies are genetically predisposed to create one neurotransmitter more efficiently than the others. Unfortunately, a dominance in one neurotransmitter then creates a deficiency in the rest. Neurotransmitter deficiencies may cause everything from brain fog, procrastination, and anxiety to low libido and even weight gain. So Roy sa...2023-01-191h 01
Fitness in PhilosophySimplicity and FitnessIn this episode, we discuss the following questions about simplicity and its connection with fitness -What is simplicity? -Why is simplicity important in our lives? -What is the importance of simplicity when it comes to our health and fitness practices? -Have corporations made fitness, health, and nutrition needlessly complex in an effort to get us to pay for their services? -If we boiled done fitness and nutrition to their most simple elements what would that look like?The Fitness in Philosophy podcast is dedicated to discussing the...2023-01-041h 26
Fitness in PhilosophyFolly and FitnessIn this episode, we discuss the following questions. -Is the way we exercise today ultimately folly/absurd?-What is folly/absurdity?-Which activities that we engage in in life have meaning vs. the ones that are absurd/folly?-Is fitness just a means to an end to a meaningful life?-What's the connection between absurdity, folly, existentialism, and nihilism? The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical...2022-12-131h 27The Natural State with Dr. Anthony Gustin162: Chris Irvin - How Farm Life is Going for Dr. Anthony Gustin, Navigating Fatherhood and Staying Healthy, Social Media and Tech on Mental Health, and MoreIn this podcast episode, co-author of Keto Answers and The Ketologist, Chris Irvin and Dr. Anthony Gustin discuss their observations on social media, tech, and mental health, how Chris is navigating fatherhood while staying healthy, and what they’re currently tweaking when it comes to their own health. Dr. Gustin also share an update on how farm life is going, his experience sending his first batch of pigs for processing and nutrient testing, the differences between grass-fed and grain-fed animals, and the types of therapies he’s currently experimenting with. If this i...2022-12-051h 09
Fitness in PhilosophyMeaning and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of meaning and its connection with fitness. In this episode, we discuss the following questions. -What is meaning? -What is the meaning of life and how have philosophers tried to answer this question?-Where does fitness sit in the hierarchy or meaning of your life?-Is fitness just a means to an end to a meaningful life? -How can a fitness coach help a fitness client learn more about...2022-11-151h 29
Fitness in PhilosophyTradition and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of tradition and its connection with fitness.In this episode, we discuss the following questions.-What is tradition?-What are the benefits and drawbacks of following traditions?-What's the connection between philosophy and tradition?-Should one adopt a certain fitness practice because that's what's been done traditionally (e.g., walking and lifting rocks)?-What is the significance of different traditions within fitness (e.g., running, powerlifting, gymnastics, etc.)?2022-11-012h 00The Natural State with Dr. Anthony Gustin157: Joe and Serenity Carr - Upending the Baby Food and Formula Space With Nutrient-Dense, Meticulously-Sourced IngredientsIn this podcast episode, Dr. Anthony Gustin, along with his guests Joe and Serenity Carr of Serenity Kids, answers the question - is there a clean baby formula brand out there? You’ll likely be shocked to learn that 99% of baby formulas on the market contain harmful ingredients like GMO corn and industrial seed oils. When Joe and Serenity realized that, they set out to make a healthier version that was nutrient-dense and much closer to the actual nutrient breakdown of breastmilk. You’ll hear all about their j...2022-10-1747 min
Fitness in PhilosophyProgress and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of progress and its connection with fitness.In this episode, we discuss the following questions.-What is progress?-Is progress always good?-Do certain activities that humans engage in involve progress while others do not?-Can there be any true progress in fitness?-Are all the attempts at progress in fitness ultimately folly?The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in...2022-10-111h 51
Fitness in PhilosophyGeography and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of geography and its connection with fitness. In this episode, we discuss the following questions. -Why do different cultures and geographies have different fitness practices? -Which fitness practices are common to all geographies? -Do the differences or commonalities among geographical fitness practices have any bearing on what fitness practices we should adopt today? -Are there any fitness practices that are objectively better (or worse) than others or is just different strokes for different...2022-09-271h 23
Fitness in PhilosophyEvolution and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of evolution and his connection with fitness. In this episode, we discuss the following questions. -What are the basics of evolution?-What deep philosophical questions does the theory of evolution raise for who we are as human beings?-How closely should our fitness practices mirror our evolutionary fitness practices? -How does physical fitness influence key evolutionary concepts like survival and reproduction? -What role does the "evolutionary mismatch" theory have...2022-09-051h 18The Natural State with Dr. Anthony Gustin154: Evan Brand - Getting Mold, Mycotoxins, and More Out of Your Body and EnvironmentCertified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner, Evan Brand, comes on the show to discuss what it’s like to have mold and toxins in your system and how to get rid of them. Evan and Dr. Anthony Gustin also share their experiences with having mold in their homes, what it did to their bodies, and the symptoms that surfaced as a result. They also dive into the real issues with glyphosate and how this manifests in adults and kids, how someone can go about testing for mold in their...2022-08-291h 00The Natural State with Dr. Anthony Gustin153: Jeff Nobbs - Cultured Oil: The Veggie Oil Replacement That’s Healthier And Better for the EnvironmentSerial entrepreneur Jeff Nobbs is on a mission to solve one of the world’s biggest problems: getting rid of harmful vegetable and seed oils once and for all. Not only are they detrimental to our health, they’re also quickly destroying the environment and the health of our planet, as Jeff show’s in this episode with Dr. Anthony Gustin. Because of that, he decided to address the issue head on with a solution that’s backed by science and, even though it’s not technically new, it’s making incredible hea...2022-08-221h 04Fitness in PhilosophyDealing with Disagreements in Fitness (Part 3)In this episode of the Fitness in Philosophy podcast James and Robby are joined by special guest OPEX CCP Coach Brandon Wilton.This is the final episode in our series on disagreements in fitness. In this final episode of the discussion we discuss the following questions. -What role does disagreement play in the fitness profession? Does it help move the profession forward or does it hold things back? -What role does social media play in amplifying or resolving disagreement in fitness? -What are the proper forums for disagreement in the fitness...2022-08-221h 44The Natural State with Dr. Anthony Gustin152: Jake Muise - How This Nutrient-Dense Meat is Responsibly SourcedDr. Anthony Gustin sits down to chat with Jake Muise, the CEO and Founder of Maui Nui Venison, to discuss the overpopulation of Axis deer in Hawaii and what’s being done about it. When you tune in, you’ll learn about how this overpopulation of deer started, how it spread, why it’s such a problem for the people and environment in Hawaii, and more. Jake also dives into his stress-free humane harvesting practices, how that’s even possible, his upbringing and background, and how he found himself moving from Northern Ca...2022-08-0855 minThe Natural State with Dr. Anthony Gustin151: Meghan and Keith Rowe - Biodynamic FarmingDr. Anthony Gustin dives into the topic of biodynamic farming with White Leaf Provisions owner’s Meghan and Keith Rowe who have an entire supply chain that’s biodynamic. When you tune into the episode, you’ll hear about what biodynamic farming is, the impact it has on the health of ecosystems, and more. Meghan and Keith also share their backgrounds, how they found themselves in this space, and why their entire supply chain is biodynamic, along with what that took to get there. Meghan, Keith, and Dr. Gusti...2022-08-0144 minThe Natural State with Dr. Anthony Gustin147: Brian Karr - How to Tell If You Have Mold in Your Home and What You Can Do About ItBrian Karr is known as The Mold Guy. He’s a certified microbial investigator and co-founder of We Inspect, a company that’s revolutionizing the mold testing and inspection industry. As you’ll hear about in this episode, Brian shares why traditional mold tests are outdated and inaccurate, a better way to test for mold in your home, why mold is a growing problem, and how to successfully remediate it. You’ll also learn about the top places mold likes to hide in homes, outdoor mold issues and how to p...2022-06-071h 27The Natural State with Dr. Anthony Gustin146: Christopher Ryan - Are We Really Better Off Than Previous Generations?In this episode, author of well-known books Sex at Dawn and Civilzed to Death, Christopher Ryan, and Dr. Anthony Gustin explore the misconceptions that everything in civilization is better. To do that, they compare our modern Western life to that of an egalitarian hunter-gatherer society and they discuss what our current civilization has right, what’s dragging it down, what can be done about it, and more. Chris and Dr. Gustin also answer questions like, are we really better off than previous generations? And, what does it mean to be human? 2022-05-2652 minThe Natural State with Dr. Anthony Gustin145: Tucker Goodrich (Part Two) - The Research on Vegetable Oils and Inflammation, Cholesterol, Chronic Diseases, and MoreIn this two-part episode with Tucker Goodrich and Dr. Anthony Gustin, they dive deeper into the science on vegetable oils to see what the research shows when it comes to their role in inflammation, cholesterol, chronic diseases, and more. Tucker and Dr. Gustin also discuss the common rebuttals people make in saying that vegetable oils are good for our health and cholesterol and they talk about how they can actually increase your risk for heart disease. Here’s a look at some of the overarching topics they cover in the episode:...2022-04-281h 22The Natural State with Dr. Anthony Gustin144: Tucker Goodrich - The Science Behind Vegetable Oils and Why They’re Terrible For YouTucker Goodrich has been studying seed oils for over 10 years now and he’s become the world’s primary expert on them. He comes on the show with Dr. Anthony Gustin to dive into the nitty gritty details and research behind why vegetable oils are so bad, why they’re so prevalent, where they came from, what happens when we over consume them, and the chronic diseases that surface from consuming them. Dr. Gustin and Tucker Goodrich also discuss how Tucker found out that seed oils were a problem, his personal experience with removing...2022-04-221h 28
Fitness in PhilosophyDisagreements and Fitness Part 2In this episode of the Fitness in Philosophy podcast James and Robby are joined by special guest Brandon Wilton. The topic of the podcast on this episode is disagreements within fitness. They ask and attempt to answer the following questions in the episode: -Do fitness coaches have an obligation to disagree with other fitness coaches and call out bad ideas? -If we disagree with someone in the fitness realm what is the most appropriate way to disagree with one another? -Does how we disagree with one another depend on who is...2022-04-171h 45
Fitness in PhilosophyDisagreement and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of experience and its relationship with fitness.They ask and attempt to answer the following questions in the episode:What is disagreement and why is it important?How can we respectfully disagree with those who we think are just as rational as us?What role does disagreement play in the fitness world?What should we practically do if we disagree with others in the fitness world?What's the best...2022-03-281h 33
Fitness in PhilosophyExperience and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of experience and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is experience? -Does everything we know ultimately come from experience? -How central are experiences to the fitness journey of an individual? -What kinds of fitness experiences should a fitness coach have in order to properly educate and coach a fitness client? The Fitness in Philosophy podcast is dedicated to discussing the...2022-02-281h 31
Fitness in PhilosophyInstinct and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of instinct and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is instinct? -Do we have a fitness instinct?-What types of fitness do we know (and not know) how to do instinctively?-Should we just follow our instincts when it comes to fitness or can our instincts be wrong?-What implications do our fitness instincts have for our current...2022-01-031h 29Fitness in PhilosophyResponsibility and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the responsibility and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is responsibility? -What is the relationship between what we are capable of as humans and what we are responsible for? -What responsibility, if any, do we have as humans for cultivating our health and fitness? -Are we abdicating our own personal responsibility for our own health and fitness by hiring...2021-12-131h 51
Fitness in PhilosophyMorality and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the morality and its relationship with fitness.They ask and attempt to answer the following questions in the episode:-What is morality?-Why is morality important in our lives?-Does morality play any role whatsoever in physical fitness?-Do we have a moral duty to ourselves to be physically fit individuals?-Do we have a moral duty to others to maintain physical fitness?The Fitness in...2021-11-291h 43
GustinSynchronicity EP 25 - Oct 2021 - Gustin @ Alma Beach Ibiza - 02.10.21Episode 25 of Gustin's Synchronicity series. Broadcasted on Proton Radio on October 5th 2021. Recorded live at Alma Beach Ibiza.
Tracklist -
Microlot - Cirrus (Original Mix) [Emotional Content Recordings]
The Proper Ornaments - Memories (Lucefora Unofficial Remix)
Monkey Safari - Bob (Original Mix) [Ritter Butzke Records]
CANCCI - The Air Is Full of Sounds (Original Mix) [Clubsonica Records]
Michael & Levan, Stiven Rivic - Hidden Stairs (Original Mix) [Sprout]
Mindform - Voices (Original Mix) [Mindform Recordings]
Michael & Levan, Stiven Rivic - Hidden Stairs (D-Nox & Beckers Remix) [Sprout]
Michael & Levan, Stiven Rivic Everything (The Wash Remix) [Sprout]
Elliot Moriarty - Reset (Original Mix...2021-10-0859 minThe Natural State with Dr. Anthony Gustin138: Brad Marshall - The Science Behind Fat StorageIn this part two episode with molecular biologist Brad Marshall, Dr. Anthony Gustin dives into the science of fat storage and what you can do once your metabolism goes out of whack from consuming too much vegetable oils and sugar. As Brad explains, it’s not just as simple as removing these items from your diet, although that is a great first step to take. Instead, it’s about understanding a gnarly process called SCD1, which Brad and Dr. Gustin tackle in this episode, and stopping it dead in its tracks so that you can star...2021-06-021h 12Fitness in PhilosophyPain and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of pain and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is pain? -What is the connection between pain and fitness? -Is fitness culture today addicted to pain? ("No pain, no gain") -Do most people think of fitness as a pain or a chore that has to get done? -Can certain types of pain lead to more happiness and meaning...2021-05-101h 32The Natural State with Dr. Anthony Gustin137: Dr. Anthony Gustin (Q&A #11) - Keto and Gut Health, Adjusting Carb and Fiber Intake, Eating Fat for Better Health, and Pregnancy AdviceDr. Anthony Gustin and Chris Irvin, Perfect Keto’s Education Manager, the co-author of the book Keto Answers, and The Ketologist, sit down for another Q&A episode. This time, they’re answering questions like: Are you guys still following a keto diet? What does your current carb and fiber intake look like these days? Do you eat breakfast? Do you avoid nightshades? Do you change your protein intake throughout the year? Chris and Dr. Gustin also chat about the latest pregnancy advice and how this...2021-05-0354 minFitness in PhilosophyPleasure and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the impact and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is pleasure? -Is pleasure the main motivating force in our lives? -What is the connection between fitness, pleasure, and happiness? -How can pleasure lead to certain types of fitness addiction? -Is fitness merely a means to get more pleasure? The Fitness in Philosophy podcast is dedicated...2021-04-261h 36Fitness in PhilosophyImpact and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the impact and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is impact? -How do we measure impact? -How do we know if we're making an impact in fitness? -What's the best timeline to measure impact? 1 month? 1 year? 10 years? 100 years? -Is the health and fitness industry actually having an impact on society currently? The Fitness in Philosophy podcast is...2021-04-121h 42Fitness in PhilosophyValue and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the value and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is value? -What is the difference between extrinsic and intrinsic value? -Why do people value fitness? -What happens when we encounter competing values in fitness? -Is fitness just a means to an end or is it intrinsically valuable? The Fitness in Philosophy podcast is dedicated to...2021-03-222h 21The Natural State with Dr. Anthony Gustin135: Dr. Paul Saladino - The Hadza Tribe Part Two: Q&ADr. Paul Saladino comes back on the show to join Dr. Anthony Gustin in answering some of the top questions they received after their trip to Africa to learn more about the Hadza tribe. They’ll get into questions like do they really eat as much fiber as previous studies have stated, why they’re so happy, were they territorial, do they marry, and what a typical tribe is like today. They also chat about if the Hadza are monogamous, how they raise their children, their life expectancy, whether women hunt, if they read or writ...2021-03-152h 05The Natural State with Dr. Anthony Gustin134: Dr. Paul Saladino - What We Learned from One of the Last Hunter-Gatherer TribesDr. Anthony Gustin and The Carnivore MD Dr. Paul Saladino traveled halfway across the world to study one of the last remaining hunter-gatherer tribes, the Hadza, to learn more about their way of life, which has been unaffected for over 50,000 years now. And they share their stories from their trip in this podcast episode. When you tune in, you’ll discover what the Hadza people typically eat, what their gut microbiome looks like as a result, the problems they’re currently facing, and why they choose to remain a hunter-gatherer society despite other local tribes switc...2021-03-082h 11Fitness in PhilosophyBelief and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the belief and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is belief? -What role does belief within fitness? -What are some delusional beliefs in fitness and how do they come about? -How have beliefs in fitness changed over time? -How does shared belief affect fitness movements? -How does belief play a role in fitness coaching? The...2021-03-081h 43The Natural State with Dr. Anthony Gustin133: Robb Wolf - Future Trends: Where Health, Nutrition, and More Are HeadingNew York Times and Wall Street Journal best-selling author and former research biochemist Robb Wolf comes back on the show to chat about a number of different topics. In his first episode with Dr. Anthony Gustin, Robb discussed topics ranging from electrolyte imbalances to mTOR activation. This episode is similar since it covers several topics but Robb and Dr. Gustin chat about things like the future of the carnivore diet, paleo, and keto, fake meats, regenerative agriculture and more. Robb also shares his views on using health trackers and why he suggests only...2021-03-0154 minFitness in PhilosophySkepticism and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the skepticism and its relationship with fitness.They ask and attempt to answer the following questions in the episode:-What is skepticism?-How can skepticism be useful in our daily lives?-How can skepticism be a useful corrective to dogmatism?-What use is there for skepticism in the fitness world?-What role should skepticism play in the coach/client relationship?The Fitness in Philosophy podcast is...2021-02-221h 28The Natural State with Dr. Anthony Gustin132: Dr. Will Cole - Harnessing the Power of Intuitive FastingDr. Will Cole, a functional medicine expert and best-selling author, has been on this podcast show before but this episode is a little different from the first two. In this one, Dr. Cole and Dr. Anthony Gustin chat about intuitive fasting, including what that is, who can benefit from using it, who it’s not right for, and some hacks to help you succeed in using this tool. They also dive into other important topics like how women should approach keto and fasting, mental health, lab work to get done to gauge your overall health, me...2021-02-2254 minFitness in PhilosophyDogmatism and Fitness Part 2In this episode of the Fitness in Philosophy podcast James and Robby continue their discussion of dogmatism and its relationship to fitness. They discuss the following topics in the episode: -Examples of dogmatism in the fitness world-Practical antidotes to dogmatism that both fitness coaches and clients can use-Using the burden of proof to be clear on what is and is not dogmatic-Why dogmatism is a type of neurosis that needs to be constantly corrected. The Fitness in Philosophy podcast is dedicated to discussing the...2021-02-081h 54Fitness in PhilosophyDogmatism and Fitness Part IIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the dogmatism and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is dogmatism -Why is dogmatism bad? -How to avoid dogmatism -Examples of dogmatism in the fitness world -Ways to minimize dogmatism in the fitness world The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we...2021-01-2517 minFitness in PhilosophyLiberty and Fitness Part 2In this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the liberty/freedom and its relationship with fitness.In this continuation of their discussion from Part I, they ask and attempt to answer the following questions in the episode: -What is liberty? -Why is liberty important? -What’s the difference between negative and positive liberty? -What role should the government play, if any, in regulating fitness coaching? -What role should the government play, if any, in regulating fitness pr...2021-01-111h 23Fitness in PhilosophyLiberty and Fitness Part 1In this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the liberty/freedom and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is liberty? -Why is liberty important? -What’s the difference between negative and positive liberty? -What role should the government play, if any, in regulating fitness coaching? -What role should the government play, if any, in...2020-12-141h 21Fitness in PhilosophyThe Coach and PhilosophyIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of the fitness coach and its relationship with philosophy. They ask and attempt to answer the following questions in the episode: -What are necessary and sufficient conditions? -What makes a good fitness coach a good fitness coach? -How does the history of fitness practice bear on the current practice of fitness coaching? -Are fitness coaches necessary for the practice of physical fitness? -What virtues should a fitness coach cultivate? ...2020-11-301h 40The Natural State with Dr. Anthony Gustin120: Dr. Anthony Gustin - (Q&A #10) - Keto Long Term, How Muscles Get Energy in a Low Carb State, Drinking on Keto, and MoreCan you stay in ketosis long term? Or should you use keto cyclically? If I’m in a low-carb state, how do my muscles get energy? What if I want to reintroduce carbs back into my diet? How would I go about doing that? What’s the key to maintaining metabolic flexibility? Is it possible to enjoy drinks on keto? What about caffeine? Chris Irvin, the Education Manager at Perfect Keto, co-author of the book Keto Answers, and The Ketologist, and Dr. Anthony Gustin are back...2020-11-2353 minFitness in PhilosophyIntention and Fitness Part 2In this episode of the Fitness in Philosophy podcast James and Robby continue their discussion about the concept of intention and its relationship with fitness.They ask new questions about the connection between the two like: -What should the intentions of the fitness coach be?-What role intention plays in determining dose response to a workout?-How can a coach access a client's true intentions?-What role does the virtue of patience play in helping a coach shift a client’s intentions over ti...2020-11-091h 22The Natural State with Dr. Anthony Gustin117: Dr. Anthony Gustin - (Q&A #9) - Fixing the Farming Industry, PUFAs in Meat, Lab Grown Meat, and Why It’s Crucial to Eat LocallyChris Irvin, The Ketologist and Education Manager at Perfect Keto, and Dr. Anthony Gustin sit down for their ninth Q&A episode. In this one, Dr. Anthony Gustin talks about why he bought a farm with his fiance, his plans for it, and what he hopes to do differently compared to most farms out there. Dr. Gustin also shares his thoughts on why commercial farming is bad for the environment and what can be done to change that. You may not think that farming has anything to do with you but, if the...2020-11-021h 08Fitness in PhilosophyIntention and Fitness Part 1In this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of intention and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What are intentions? -How do intentions differ from desires? -What are the current intentions in the fitness landscape? -What should our intentions in fitness be? -What are the intentions of the fitness coach? What should they be? The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts...2020-10-261h 19Fitness in PhilosophyDesire and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of desire and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What are desires? -Can we voluntarily change our desires? -Where does our desire for physical expression come from? -What role does the fitness coach play in shifting a client's desires? -What philosophical implications are there for fitness given the fact that our desires change as we age? -Can...2020-10-121h 24Fitness in PhilosophyScience and Fitness Part 2In this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of science and its relationship with fitness. In the last episode, Science and Fitness Part 1, they were primarily concerned with questions surrounding exercise science itself. In this episode, Science and Fitness Part 2, they focus specifically on how the conclusions of science affect, or don't affect, the practice of fitness. They ask and attempt to answer the following questions in the episode: -Can science capture the richness and depth of the practice of fitness? ...2020-09-281h 32Fitness in PhilosophyScience and Fitness Part 1In this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of science and its relationship with fitness.They ask and attempt to answer the following questions in the episode:-What is science?-Is science the best way to acquire knowledge?-Is the study of fitness capable of being a science?-What counts as evidence in the study of fitness?-Are there scientific theories in the study of fitness the same way there are in biology or physics?...2020-09-0700 minFitness in PhilosophyTruth and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of truth and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is truth? -Why does truth matter? -Do we currently aim at truth in fitness? -Should truth be our ultimate goal in fitness? -What devices, if any, give us better access to the truth in fitness? The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in...2020-08-241h 44Fitness in PhilosophyKnowledge and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concept of knowledge and its relationship with fitness. They ask and attempt to answer the following questions in the episode: -What is knowledge? -How does knowledge differ from belief and opinion? -How do we know things in fitness? -What are some things we know in fitness? -What are the sources of justification or evidence for what we know in fitness? The Fitness in Philosophy podcast is dedicated to discussing the...2020-08-101h 27The Natural State with Dr. Anthony Gustin104: Dr. Anthony Gustin - (Q&A #8) - Melatonin, CBD, Creatine, and Immunity Boosts, Plus Why You Probably Don’t Need SunscreenChris Irvin, The Ketologist and Education Manager at Perfect Keto, and Dr. Anthony Gustin sit down for the eighth time to answer questions from their listeners and online community in this episode. This time, you’ll hear all about supplements like melatonin, CBD, creatine, and immunity boosting options, and whether or not you should consider taking them. Chris and Dr. Gustin also chat about a topic that raises a lot of eyebrows -- whether or not you need to lather on sunscreen. You may be surprised to learn that you don’t need to...2020-07-2755 minFitness in PhilosophyVirtues, Vices, and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the concepts of virtue and vice and their relationship with fitness. They ask and attempt to answer the following questions in the episode. -What is virtue? -How is virtue connected with the good or happy life? -How does engaging in certain types of fitness makes us better (or potentially) worse people? -How do virtues or vices that we cultivate in our lives play a role in our fitness practice? -Are there...2020-07-271h 23Fitness in PhilosophyAutonomy and FitnessIn this episode of the Fitness in Philosophy podcast James and Robby turn their attention to the connection between the concept of autonomy and its relationship with fitness.They ask and attempt to answer the following questions in the episode.-What is autonomy?-Why is autonomy worth wanting?-How can fitness help us achieve greater overall autonomy in our lives?-Should the coach/client relationship be one of trying to foster autonomy for the client?-What would the ideal physical education curriculum look like to help children...2020-07-131h 27Fitness in PhilosophyWhat is Fitness? Part 2In this episode of the Fitness in Philosophy podcast, James and Robby continue discussing the question "What is fitness?" In particular they discuss: -The distinction between descriptive and normative claims in philosophy, which is mainly the distinction between what is (descriptive claims) and what should be (normative claims) -The question: when we ask "What is fitness?" are we merely describing how fitness is practiced today or are we saying what it should be? -James' definition of what fitness should be -How the concept of fitness compares and contrasts with...2020-06-291h 20The Natural State with Dr. Anthony Gustin099: Dr. Anthony Gustin - (Q&A #7) - Carb Cycling, Best Carb Sources, and When to Consider Adding More Carbs InDr. Anthony Gustin sits down with Chris Irvin, Perfect Keto’s Education Manager and The Ketologist, for another Q&A to tackle some more great questions from their listeners. But this Q&A is a little different from the other six since it covers more of a hybrid style where Dr. Gustin answers questions and shares his latest experiment with Chris Irvin. Dr. Gustin and Chris are experimenting with adding more carbs into their diets to see how they feel and what effects (if any) it has on their blood glucose, body composition, resting metabolic ra...2020-06-2255 minFitness in PhilosophyWhat is Fitness?-Part 1In the inaugural episode of the Fitness in Philosophy podcast, James and Robby:-introduce themselves-explain why they decided to create this podcast-ask and begin to answer the question, "What is Fitness?"About the Podcast:The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture...2020-06-151h 31The Natural State with Dr. Anthony Gustin091: Dr. Michael Ruscio - Combating Viruses Through Improving Gut HealthWith this Covid pandemic still in full swing, Dr. Anthony Gustin and Dr. Michael Ruscio, a best-selling author and Doctor of Natural Medicine, wanted to share a side that’s rarely talked about: combating viruses through improving gut health. In this episode, Dr. Ruscio shares some incredible research on how certain viruses already respond to probiotics and how your gut health can leave you vulnerable or protected from viruses. Dr. Ruscio and Dr. Gustin also chat about their thoughts on the current pandemic, how healthcare is going to change over the next five, 10, and 15 years fr...2020-04-271h 05The Natural State with Dr. Anthony Gustin088: Tero Isokauppila - The Superpowers Mushrooms and Adaptogens Have on HealthAs a thirteenth generation farmer who grew up foraging mushrooms and other wild foods on his family’s farm, Tero Isokauppila’s passion and curiosity for improving health started at an early age. He went on to pursue a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University and later published two best-selling books, Healing Mushrooms and Santa Sold Shrooms. He also founded a company you may have heard of called Four Sigmatic. As you’ll learn about in this podcast episode, Tero is an expert in all things mushro...2020-04-061h 07The Natural State with Dr. Anthony Gustin085: Max Lugavere - How to Improve Your Health with More than Just NutritionMax Lugavere, the New York Times best-selling author of Genius Foods, has come on the show before to talk about what it takes to feed your mind and optimize brain function. Since that episode, Max has authored another book, The Genius Life, which covers everything else you should focus on to improve your health beyond just nutrition. And that’s exactly what Max comes on the podcast to chat about with Dr. Anthony Gustin. Max and Dr. Gustin get into the broader picture of health to see how your environment, what you’re expo...2020-03-161h 09The Natural State with Dr. Anthony Gustin084: Travis Christofferson - How Our Health Care System Keeps You SickIf you’re a regular listener of this podcast, you’ve heard Dr. Anthony Gustin talk about how cancer may come from a metabolic origin with other guests on the show. Since this topic was extensively covered already, this episode with author and science writer Travis Christofferson takes the conversation further. So you’ll hear more about treating cancer with supplemental theories, but that’s just the beginning of what Dr. Anthony Gustin and Travis get into. While diving into this research, Travis quickly discovered that our health care system is failing patient success...2020-03-091h 09The Natural State with Dr. Anthony GustinIntroducing: The Natural StateIf you’re looking for The Keto Answers podcast, you’re in the right place… sort of. As Dr. Anthony Gustin mentions in this short episode, which dives into what you can expect with The Natural State, keto and nutrition are just one piece of the puzzle and one tool you can use to achieve better health. But they’re not the only thing you should focus on. That’s why The Keto Answers podcast has transformed into The Natural State, which expands the conversations beyond just keto and nutrition. Join Dr. Anthon...2020-01-1018 min
GustinGustin presents The Soundgardeners 1st Birthday MixHappy 1st Birthday to The Soundgardeners. I hope this mix in someway encapsulates what The Soundgarden is about. The people make the vibe and The Soundgarden has the best vibe thanks to the best people. Respect, Gustin 🙏
Tracklist -
Nick Warren & Nicolas Rada - Land Of Dreams (Stillhead Remix) [The Soundgarden]
Urbaniza - Dream of You (John D Remix) [Another Life Music]
Armen Miran - Another Green Mile (Original Mix) [The Soundgarden]
Savvas - Desires Of The Soul (Original Mix) [Anjunadeep]
Hunzed - Morka (Staves Remix) [Deeperfect Records]
B-Vision - Twelve Hunderd (Original Mix)[?]
Kaspar Tasane - ID [onedotsixtwo*]
Hicky & Kal...2019-09-222h 51
The Natural State with Dr. Anthony Gustin074: Dr. Anthony Gustin - Keto Answers: How Dr. Gustin’s New Book Answers 268 Common Keto Questions All In One PlaceDoes your body need carbohydrates? Are all carbs bad for you? Can you change your carb tolerance? Can you get all your nutrients from high-fat foods? If questions like these have come up on your keto journey, you’re not alone. That’s why Dr. Anthony Gustin wrote his new book, Keto Answers. In it, Dr. Gustin addresses 268 questions about keto, covering almost anything you might wonder about on your keto journey. In this podcast, Dr. Gustin and Chris Irvin, Head of Education for Perfect Keto, talk about...2019-09-1643 min
The Natural State with Dr. Anthony Gustin072: Justin Mares - The History of Perfect Keto, Problems with Food Manufacturing, Lab-Grown Meat, Sleep Issues, and Why the Blue Zones May Not Be AccurateIn this week’s episode, Dr. Anthony Gustin sits down with Perfect Keto’s other co-founder, Justin Mares, who’s also the co-founder of Kettle & Fire, to chat about a number of different topics. So you’ll discover how Perfect Keto started and how it has evolved, the story behind Kettle & Fire, and why both founders turned to health and wellness products. You’ll also hear how they both struggled with food manufacturers when developing their products and what they did to overcome this. Justin and Dr. Gustin also get into their thoughts on lab gro...2019-08-191h 03
The Natural State with Dr. Anthony Gustin069: Dr. Anthony Gustin - (Q&A #6) - Keto Rash, Common Fasting Mistakes, CrossFit and Keto, and What to Do if You Have Trouble Digesting FatsWhat’s the best way to suppress your hunger on keto without breaking your fast? My doctor said my cholesterol is too high and wants me on a statin. Should I consider keto or avoid it? What is keto rash and is it possible to prevent it? Should beginners track their macros and calories when first starting out on keto? If questions like these have come up on your keto journey, you’re not alone. That’s why Dr. Anthony Gustin sits down with Perfect Keto’s Head of Education...2019-07-1558 min
The Natural State with Dr. Anthony Gustin067: Dr. Anthony Gustin – (Q&A #5) - Camping on Keto, Low-Carb Snacks That Won’t Raise Blood Sugar, Exercise and Blood Sugar, and Why You Should Track Your Blood SugarWhat are the best foods to pack when you’re on keto and plan to camp in a tent for a few days? Do artificial sweeteners, stevia, or monk fruit spike your blood sugar? Will the latter two cause inflammation? Should you check your blood sugar even if you have no serious health conditions? Questions like these come up all the time which is why the Founder of Perfect Keto, Dr. Anthony Gustin, makes it a point to answer as many as he can in these Q&A podcast episodes. In th...2019-07-0146 min
The Natural State with Dr. Anthony Gustin062: Dr. Anthony Gustin - (Q&A #4) - My Daily Routines, Improving Mental Health, Exogenous Ketones and Stomach Upsets, Fiber Intake, and What I Wish I Knew SoonerHave you ever wondered what Dr. Anthony Gustin’s routines look like? Or how he powers down each night? Maybe you’re curious to learn how Dr. Gustin juggles running a business and working out while staying in ketosis. If questions like these have ever come up, today’s podcast episode is for you since Dr. Anthony Gustin, the founder of Perfect Keto, sits down to answer these and more. This is the fourth Q&A he’s done but it’s a little different than the last three. For the fi...2019-05-2754 min
GustinGustin - Synchronicity - Episode 1 (May 2019) [Proton Radio]Episode 1 of Gustin's new monthly radio show, Synchronicity. Broadcasted on Proton Radio on May 7th 2019
Tracklist
B.A.X. - Ocean's Reminiscence (Original Mix)[3rd Avenue]
Martijn ten Velden - A New Beginning (Original Mix) [About Us Music]
boys be kko - FUMIKIRI (Original Mix) [Atomnation]
Themba - The Wolf (Original Mix) [Herd]
ASMO Brothers - Pure Magic (Original Mix) [Movement Recordings]
Newcorp - Hexagone (Original Mix) [3rd Avenue]
Niceshot - Long Dress Women (Original Mix) [Pro-B Tech]
Alex O'Rion & Paul Kardos - Timeless (Original Mix) [Hope Recordings]
Forerunners & Mir Omar - Time Interrupted (Subandrio Remix) [Onedotsixtwo]
Edu Imbernon...2019-05-1059 min
GustinKenny Muir b2b Gustin @ 303 NYE 2018 - Constellations, LiverpoolKenny Muir b2b Gustin - Recorded live at Constellations Liverpool at 303's 2018 New Years eve event ahead of Danny Howells headline set.2019-01-251h 31
GustinGustin @ The Soundgarden Ibiza - September 2016Recorded at The Soundgarden Ibiza at Boutique Hostal Salinas on 13 September 2016......The next 'The Soundgarden Ibiza' event is on 23 May 2017 with Nick Warren, Marymoon, Andy Woods and Gustin2017-05-051h 34
GustinGustin - Dimensions - bloop. 08 - July 2016 (Recorded at Sunset Ashram Ibiza on July 9th 2016)Gustin - Dimensions - bloop. 08 - July 2016 (Recorded at Sunset Ashram Ibiza on July 9th 2016) by Gustin2016-07-292h 11