Shows
The 1840 PodcastCustomers & Comrades - Two Friends, One OceanJoin us for a story of grit, friendship, and an unbelievable challenge about to unfold on the Atlantic Ocean - starting 24th January 2026.Only around 2,000 people have ever rowed across the Atlantic. Soon, two more names will join that list: Johnny Towers and Shaun Phelps — lifelong friends whose bond was forged in the Royal Marines and strengthened through years of hardship, humour, and hard graft.Johnny, a roofer by trade and a loyal customer at our Blackburn branch, is no stranger to tough weather and long days. Shaun, a former prison of...
2025-11-3055 min
The 1840 PodcastAndy Moore - 1.3 Million Miles in TimberJoin host Paul Bullivant for a special episode of the 1840 Podcast, as we sit down with industry legend Andy Moore of Kronospan, alongside timber category manager Gary Froggatt. In this milestone conversation, Andy reflects on an extraordinary 45-year career in the timber and wood panel industry, clocking up over 1.3 million miles and witnessing seismic changes in the merchant market.From his early days at Wayrock in the 1980s—navigating recession, innovation, and the quirks of the “Yellow Peril” Ford Cortina—to leadership roles at influential companies, Andy shares candid stories, career-defining moments, and the lessons learned from decades...
2025-11-1644 min
The 1840 Podcast2025 Landscaping ReviewIn this episode of The 1840 Podcast, host Paul Bullivant sits down with Becki Hughes from Talasey to discuss the 2025 landscaping season: what’s shaping the market, which materials are leading the way, and what merchants and landscapers can expect heading into 2026.From views on the market, why porcelain sales have overtaken natural stone, and Becki’s predictions on the trends for next year. She also opens up about the challenges the industry is facing, such as Red Sea shipping delays and extended monsoon seasons, and how Talasey is adapting.Subjects covered:Market OverviewMaterial Trends – Porcel...
2025-11-0239 min
The 1840 PodcastUnderstanding Timber Panel Products: Evolution, Innovation, and the FutureIn a comprehensive conversation, Kronospan's Andy Moore and timber expert Gary Froggatt from Howarth Timber & Building Supplies delve into the history, characteristics, and future of key engineered wood products—OSB, MDF, and chipboard. Drawing on decades of industry knowledge, they explore how these materials have evolved from basic substrates to high-performance components used across modern construction and manufacturing.From technical advancements in moisture resistance and structural integrity to the growing emphasis on sustainability and recycling, this discussion offers valuable insights into the development of timber panels, the challenges the industry faces, and the exciting potential of timber fr...
2025-10-1950 min
The 1840 PodcastHowarth Timber Merchants - The Next GenerationThe 1840 Podcast is back for Series 2. We kick off with Imogen Howarth-Waugh, Alistair Howarth & Louis Howarth who are the youngest generation of the Howarth family working in the business.
Starting from summer jobs in the branches in their teenage years they've seen how their family business has turned into one of the largest independent merchants out there.
2025-09-0856 min
It's Probably Me PodcastBONUS EPISODE - The Conversation SeriesIt brings me so much joy to share this conversation with you! We touch on Dharma, our current topic, but it's so more than that. Dianna and I, both local yoga teachers in Norwich, connected pretty soon after she moved here. Dianna is a yoga teacher and business woman it's hard not to respect and admire. We've worked in the same studio for years, share stories, dreams, aspirations and similar frustrations. Both Pisces, both scorpio rising (take from that what you will), but we could chat for hours, and this conversation could keep going.
2025-04-2328 minThe 1840 PodcastThe history of HowarthHost: Paul Bullivant
Guest: Nick Howarth
Learn the story behind Howarth Timber & Building Supplies and its history, straight from our Managing Director, Nick Howarth.
2025-02-1043 minThe 1840 PodcastThe 1840 Podcast is coming soon!Paul Bullivant quickly introduces Howarth Timber & Building Supplies new podcast, The 1840 Podcast.
The first episode follows shortly, so stay tuned.
For more information on Howarth Timber, please visit: www.howarth-timber.co.uk
2025-01-1001 min
MoonkartaEp8: Be Good To YourselfAs they leave the Maven Temple at Duna Din the gang are attacked by giant bats. Gorel and Jansey are hurt and Doggy runs away to lead one of the giant bats away from the group.As the friends re-group and head back to the port, Splott tries to piece together the events since the journey started, gaining a greater understanding of his friendships. Doggy remains missing. Thoughts are of home as the gang miss their friends in Moonkarta.Elsewhere, Zafiya is rallying his pirates as they prepare to set sail.Splott, Gorel, J...
2024-03-0118 minMoonkartaEp10: The Battle For StaxxisZara and Zafiya have brought the battle to Staxxis. They have legions of pirates, a mighty moonbeast and Zafiya's newfound powers. Together, their might far outweighs that of the peaceful Staxxis. Pirates rampage through the city. The moonbeast crushes all before it. Zafiya is turning cannonballs into dust.As the Blood Moon's beam activates the giant crystal shard in the coliseum, Zafiya has the city exactly where he wants it. He stands before the terrified crowd and declares himself the new master and leader of the great nation, ordering his band of outcasts and charlatans to take...
2024-03-0127 minMoonkartaEp9: Traxzin and the Blood MoonAt Beryl’s Café The Librarian introduces us to the sweet sweet drink of Staxxparilla. It brings memories of the great nation of Staxxis. We set sail on a story based in Traxzin: the nation's glittering capital, the City of Souls and the homeland of Gorel, Touv, and the great Astronomers.Our friends have been sent here by the Maven at Duna Din as something is brewing. An evil is coming and the presence of positivity is needed more than ever.In Traxzin, the Festival of the Blood Moon – the greatest celestial show in the world...
2024-03-0118 minMoonkartaEp7: Duna Din and the Maven TempleOnce a mighty, cruel and immensely-powerful empire, Duna Din is now a vast land of dust and sand, ravaged by the sweltering sun and whipped by the whirlwinds that skip through its abandoned villages. Great domes and temples reach up, pocked and scarred from its shifting dunes.Moonkarta is recovering well from Zara and Zafiya’s attack. Defenses are bolstered, the damage is fixed and morale is rising. New trade routes have been established, allowing supplies into the town.Splott, Doggy, Jansey, Colin, Gorel, Sassy Lighthouse Keeper and the Brassman are arriving at the once-mighty Ha...
2024-03-0118 minMoonkartaEp5: The Festival of FireIn the aftermath of Zafiya's attack on Moonkarta, The Librarian fights for his life in hospital. Jansey has to wear a bandage over her damaged eye and the residents come together to understand the impact of the events.The town council plans their response as Splott and Miss Spray take Jansey home.The backdrop is the Festival of Fire as Autum turns to Winter. The town is preparing for a great celebration, but among the crowds are spies, all looking for valuable little Splott. By the docks, for the first time, we meet Z...
2023-12-0822 minMoonkartaEp4: Zafiya's ArrivalJoin The Librarian at Beryl's for another story. Already, the signs are here: something is happening around Moonkarta. Something bad is coming. THE has warned the people of revenge from dark forces that we have not yet met. The circus has rolled through town, led by The Librarian's brother Esteban, who has struck a deal with Cirrina, the Queen of the Octofolk, to protect The Librarian against whatever is coming.And now for the arrival of Zafiya; a ruthless and formidable pirate from Farfaranese, whose mission is to secure the power of the mo...
2023-12-0822 minMoonkartaEp3: The Great Circus DanaskoEvery Autumn the Great Circus Danasko rolls into Moonkarta. We join The Librarian at Beryl's. The Librarian recalls a time when the circus' arrival meant more than just a passing visit.The Librarian introduces us to the Circus Master, who his also his brother, Esteban and we learn about a past made up of conflict and division, when the brothers, who were once the greatest trapeze act in the land, split to follow different dreams. Since then, they have never seen eye-to-eye.Whilst in town, Esteban hosts a talent contest for the Moonkarta residents, but e...
2023-12-0821 minMoonkartaEp2: THEBrace yourself, for this was the day that everything changed.Join The Librarian at Beryl's cafe, as he tells us a story about an unwanted visitor to Moonkarta named THE; a shape-shifting fae, or Pwca, who visits from his home deep in the forest. THE spies on a council meeting from the roof of the library, where The Librarian, The Mayor and the Astronomers are deep in discussion about the changing times.THE has been sent by an unkown force, to take Splott and to deliver a warning to the town that revenge will come...
2023-12-0821 minMoonkartaEp1: The Flight of the Butternut BabiesWelcome to Beryl's, Moonkarta's most popular cafe.Here, we meet The Librarian who introduces us to Splott, Jansey Bebop and a host of Moonkarta's residents. We join the gang at the end of Summer, as the wheel turns to usher in a new season. The town is preparing for the annual Flight of the Butternut Babies, who live in the Forbidden Forest with the shy and elusive Moonbears. Every year, vast crowds line the ports, the docks and the boardwalks to watch as the Butternut Babies take flight.While the festival attracts thousands to Moonkarta...
2023-12-0820 min
Free Kicks on Radio MisfitsFree Kicks – Free Kicks Goes to EnglandCo-host Adam Howarth leads a delegation to England. Adam and Rick report on the FA Cup, the Champions League, and the Premier League. [Ep183]
2023-03-2427 min
Jo Howarth's Happiness Hacks64- The LOA with EASELaw of Attraction - Ever find it tough to keep your thoughts super positive? Here's a delightful and simple mind hack!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you...
2022-07-0703 minJo Howarth's Happiness Hacks63- CommunicationCould something really simple be the be the key to so much?Listen! And allow Jo to Communicate this to you!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?M...
2022-07-0503 minJo Howarth's Happiness Hacks61: OverwhelmOverwhelm and burnout are becoming more and more common in these days and times.And here is one step - if a counter intuitive one- towards a solution.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and...
2022-06-3001 minJo Howarth's Happiness Hacks60: Present moment ReminderWe have touched on this one before but it is super important.Now.And Now and Again, and Now, and Again!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?
2022-06-2802 minJo Howarth's Happiness Hacks59: Meditation"I can't clear my head... I can't stop my thoughts...I'm a terrible meditator"Thank goodness meditation is not about that..... breathe! Literally!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?
2022-06-2301 minJo Howarth's Happiness Hacks58: Mistakes 2So important this one, we decided to remind you!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to learn hypnotherapy.
2022-06-2101 minJo Howarth's Happiness Hacks57: MistakesIs it wring to make mistakes? Or is it the best thing that can happen.Here's another way of looking at it.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?
2022-06-1603 minJo Howarth's Happiness Hacks56: Motivation 2Just in case you needed more on motivation, we decided it needed a second episode.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she...
2022-06-1401 minJo Howarth's Happiness Hacks55- Motivation and AccountabilityDo these seem like heavy words, but it's all about en-LIGHT-enment -right?Here's a beautiful middle ground solution.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want...
2022-06-0901 minJo Howarth's Happiness Hacks54: Love V FearAnyone with even a slight metaphysical bent will have come across this one, and for the uninitiated, it's a great lesson from a great teacher, with, of course, a doable challenge at the end. Hope you love it (obviously no need to fear it!)Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064
2022-06-0704 minJo Howarth's Happiness Hacks53: Release and Let GoBecause sometimes as the annoying song goes, you just gotta Let It Go. here's how.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she...
2022-06-0202 minJo Howarth's Happiness Hacks52: ProcrastinationHmm, I can't really be bothered to write these show notes, I'll do it tomorrow!Ever felt that way? Here's a hack. That you can do now ;)Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how...
2022-06-0101 minJo Howarth's Happiness Hacks51: Make time to restAhh, R and R. RestReplenishmentRelaxaxion.It's all a big RRRRRRR!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn t...
2022-05-2602 minJo Howarth's Happiness Hacks50: Let go of WantingA bit nuanced here, because it's natural to want things right? Is there a healthy way and an unhealthy way? Or a happy way, or an unhappy way? Want no more- have a listen!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about...
2022-05-2401 minJo Howarth's Happiness Hacks49: Go Through ItIf you can't go round, under or avoid.. here's the easiest way!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want...
2022-05-1902 minJo Howarth's Happiness Hacks48: How to Believe you Can!!"Yes We Can" said Obama. Yes YOU can say we!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to learn...
2022-05-1701 minJo Howarth's Happiness Hacks47: After a mistake...Are all mistakes bad? Is it ok to make them? How do we make less?Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she...
2022-05-1201 minJo Howarth's Happiness Hacks46: How to Stay MotivatedWe all face this from time to time, solution beautifully enclosed!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to...
2022-05-1001 minJo Howarth's Happiness Hacks45: KindnessThis is a little beauty - kindness to yourself and others. Guess who we have the most difficulty being kind to? I'll let you listen to confirm your suspicions!Ever thought about it this way? Kind-ness -Of Like Kind. Good enough reason?Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064
2022-05-0602 minJo Howarth's Happiness Hacks44: JealousyThe Green Eyed Monster, ah this little troll loves to rear its head doesn't it. Solution enclosed!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the...
2022-05-0601 minJo Howarth's Happiness Hacks43: Go OutsideSometimes it's the simple things that can make a real difference. "The best things in life are free? Just maybe...Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want...
2022-04-2803 minJo Howarth's Happiness Hacks42: Don't Resist ItSimilar to the show on non suppression, this one deserves an episode of its own."What you resist persists", so the corollary, "What you allow...."But let's not do a spoiler...Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more...
2022-04-2601 minJo Howarth's Happiness Hacks41: Don't SuppressWe all want the good feels don't we, but would it surprise you to know that even the negative emotions have value too. And the energy is takes to suppress is exhausting isn't it? Here's a much easier and pleasant alternative.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************
2022-04-2104 minJo Howarth's Happiness Hacks40: Getting the life you want.Ah, the big one, getting what we want. Happiness is super important, but so it this one; in fact they are not in competition with each other. Were they ever?Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and...
2022-04-1901 minJo Howarth's Happiness Hacks39: Repeating Negative PatternsThey say a pattern repeats until "lesson learned" - that may well be true, but not many offer insight into those patterns- until now! And how to stop it.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how...
2022-04-1402 minJo Howarth's Happiness Hacks37- Wellies!I think it's best if Jo explains this one herself... CAUTION! Awesome Metaphor Coming!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills...
2022-04-0704 minJo Howarth's Happiness Hacks36- When You Don't Know What to Do!It's a very fair question; no doubt asked through the ages. It's a simple question, and it has a simple answer luckily!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe...
2022-04-0501 minJo Howarth's Happiness Hacks35- TrainedWhat can a new puppy teach us about our lives? Quite a lot actually!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she...
2022-03-3103 minJo Howarth's Happiness Hacks34- Unlearning Negative PatternsThe vast majority of what we do is a learned behaviour, and a lot of it happend automatically.However, sometimes these things don't serve us, and here's what to do about it.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about...
2022-03-2900 minJo Howarth's Happiness Hacks33: The PastIt has been said many times that All There Is, is the Present Moment, so what's the point of dragging the past there?Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?...
2022-03-2402 minJo Howarth's Happiness Hacks32: Take A Step BackSometimes a change in perspective can make all the difference - ever been embroiled in a situation where you cannot see the wood for the trees? Yet someone else observing objectively can be a lot clearer. Here's the D.I.Y. version!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064
2022-03-2201 minJo Howarth's Happiness Hacks31: RelaxationSo important, and so underrated. Let's correct that. Relax and listen!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to...
2022-03-1703 minJo Howarth's Happiness Hacks30: Take A BreakIt's been used in advertising slogans, it's the name of a magazine, but from our perspective it's super important! Take a Break - Relax Already!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?
2022-03-1502 minJo Howarth's Happiness Hacks29: Staying FocussedIn a world of notifications and endless distractions, this short podcast is nothing less than an oasis of calm!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to...
2022-03-1001 minJo Howarth's Happiness Hacks28 - Self EsteemWe hear the phrase banded about quite a lot don't we, here is a take from an expert who truly walks her talk.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?...
2022-03-0801 minJo Howarth's Happiness Hacks27- Resistance!Resistance! Don't fight it!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to learn hypnotherapy.Perhaps you would...
2022-02-2401 minJo Howarth's Happiness Hacks26 - Imposter SyndromeImposter Syndrome - we all have a little or a lot - here's why you're not an imposter (even if you think you are!)Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?
2022-02-2202 minJo Howarth's Happiness Hacks25: Feeling LowWe all feel low from time to time, and it's allowed. And here's how to handle it. xWelcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn...
2022-02-1702 minJo Howarth's Happiness Hacks24- Go outside!The importance of fresh air- just in case you needed reminding!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to...
2022-02-1503 minJo Howarth's Happiness Hacks23: ForgivenessIs forgiveness being a doormat? Is it about letting someone off? Or is it more subtle, nuanced and powerful than that?Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you...
2022-02-1003 minJo Howarth's Happiness Hacks22- Don't Suppress!Is suppressing the unwanted emotions a good thing to do? Or does it take just too much energy?Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn...
2022-02-0804 minJo Howarth's Happiness Hacks21 - How to Do Something when you REALLY Don't Feel Like It!We have all experienced this one - so what's the answer? Knuckle down and work harder? Or is there an easier way?Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?...
2022-02-0301 minJo Howarth's Happiness Hacks20 - Dreading Work!What to do about those Sunday blues..Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to learn...
2022-02-0101 minJo Howarth's Happiness Hacks19- Boring StuffHow to make the boring interesting! Really? Yup!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to learn hypnotherapy.
2022-01-2803 minJo Howarth's Happiness Hacks18- Build ConfidenceBuilding confidence is not as hard as you might think - particularly when you have Coach Jo on your side!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want...
2022-01-2601 minJo Howarth's Happiness Hacks17- AppreciationIt is said that what you appreciate, appreciates! And we think you will appreciate this episode!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills...
2022-01-2102 minJo Howarth's Happiness Hacks16- Dealing With Bad NewsI'm afraid I have some bad news. Just a short sentence like that has the potential to send a shiver down our spine. Here's a good way of dealing with it.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo...
2022-01-1901 minJo Howarth's Happiness Hacks15- Celebration!Why wait for something good to happen before you celebrate? Why not take a celebratory attitude to life in general!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want...
2022-01-1403 minJo Howarth's Happiness Hacks14- Chronic PainChronic Pain is difficult - but we can respond effectively to it with some simple and surprising strategies.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn...
2022-01-1201 minJo Howarth's Happiness Hacks13- Control Reactions To Negative EventsSometimes bad things do happen - it's a fact of life. However we can respond well to it - you could call it Response-Ability. As always there's a much happier way to do it.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about...
2022-01-0701 minJo Howarth's Happiness Hacks12 - Control Freak?Do you call yourself a control freak - or do others call you one! Here we discuss what to do about it!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe...
2022-01-0601 minJo Howarth's Happiness Hacks11- AnxietyVery common - and very sortable - if you know the tricks. Anxiety be gone!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she...
2021-12-0101 minJo Howarth's Happiness Hacks10 - FeelingsFeeeelings! Someone should write a song - here Jo waxes lyrical on understanding this important but somewhat nebulous concept!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to...
2021-11-3002 minJo Howarth's Happiness Hacks9- AcceptanceAcceptance- one simple word, easy to say - easy to practice? I guess it is if you accept it is!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want...
2021-11-2902 minJo Howarth's Happiness Hacks8- A Minute of BreathingSometimes it's a simple hack that's needed - super simple - and literally right under your nose!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the...
2021-11-2504 minJo Howarth's Happiness Hacks7: Love OthersIn the last Episode, we talked of the importance of loving yourself - the corollary of that is loving others! Here's why it makes for a happoer world - but don't forget to love yourself first!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing...
2021-11-2504 minJo Howarth's Happiness Hacks6: Love YourselfIt's so important it should be law! Love Yourself. Love Love Love Yourself! Here Jo discusses why it is so important.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?...
2021-11-2504 minJo Howarth's Happiness Hacks5: Relax!In the 80's "Relax" was a movement, today is is just as important (and cool) as it always was)Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to...
2021-11-2502 minJo Howarth's Happiness Hacks4: BreaksOn the go 24/7/365? Great idea- not!Here Jo Howarth offers her thoughts on the importance of breaks - regular ones too!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?...
2021-11-2502 minJo Howarth's Happiness Hacks3: The Present momentThe Present Moment - It's all we have. And it's everything. Here's Why.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she...
2021-11-2502 minJo Howarth's Happiness Hacks2: Gratitude for Difficult People!Today we talk all about gratitude with a twist- what about gratitude for difficult people - is it possible? Is it desirable? A bit doable?Here's why it's a good idea!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more...
2021-11-2503 minJo Howarth's Happiness Hacks1: GratitudeToday we talk all about gratitude, most of us have heard of it, but do we actually practice it??Here's why it's a good idea!Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and...
2021-11-2503 min
Yoga LifeYogaLife S2 E9: EnergyThis week Dawn and Alex discuss energy. This includes the energy you feed yourself, how you get more energy, but also how you spend your energy. With self care, socialising, yoga, exercise, sleep and breath work as just a few of the topics covered on this episode, it certainly offers a lot of food for thought. References: Wim Hof: https://www.wimhofmethod.comWhy we Sleep by Matthew Walker: https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0141983760Alex Howarth Yoga: https://www.alexhowarthyoga.com/classschedule.html
2021-11-0454 minYoga LifeYogaLife S2 E8: ForgivenessDawn and Alex discuss Forgiveness this week. How this is part of yoga might create a bit of a mindset shift. This episode and practicing forgiveness may cause triggers, but by finding what triggers us we learn more about ourselves and continue to learn and grow. Dawn and Alex cover: What forgiveness is, why it's yoga, how it fits with your practice and how to go about forgiving someone or yourself. References: Lisa Angel, 5 year journal: https://www.lisaangel.co.uk/5-year-a-thought-a-day-vintage-memory-bookCaffeine...
2021-10-2856 min
Plant Your Health12 | How Trying To Balance Everything Is Holding You BackEPISODE NUMBER TWELVE
This week on The Plant Your Health podcast we are talking about
- Not balancing life, health and work
- How to decide what season you're in
- What to prioritize first
Connect with me on Instagram!
https://www.instagram.com/thecaitlynhowarth/
Let's work together!
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2021-10-2621 minYoga LifeYogaLife S2 Bonus Episode 1: AyurvadaDawn's not well, so this week Dawn and Alex share with you a replay of an Alex Howarth Yoga online Workshop. Alex hosted this workshop a few weeks ago on Zoom with a group of her regular yogis, to introduce them to the ancient science of Ayurveda. We hope you enjoy this episode with a difference and can't wait to hear from you with any questions. Source: Alex Howarth Yoga - https://www.alexhowarthyoga.com See acast.com/privacy for privacy and opt-out information.
2021-10-141h 07Plant Your Health11 | Why Running Slow Is Your Secret Weapon To Running FastEPISODE NUMBER ELEVEN
This week on The Plant Your Health podcast we are talking about
Why running slow should be main goal for success and enjoyment
How to integrate running slow it into you plan now
Improve your running and strength with me!
https://www.honeybook.com/widget/caitlyn_howarth_fitness_172687/cf_id/60f46b44b449e0212cea2155
Join my Upgrading Your Food Upgrades Your Life Workshop!
Live on October 21st at 5pm CST! Register and get the recording if you can't make...
2021-10-1221 min
Plant Your Health10 | 3 Steps to Make Your Training as Efficient as AmazonEPISODE NUMBER TEN
This week on The Plant Your Health podcast we are talking about
How to create efficient AF training programs over and over again to reach your goals
I share the exact steps I take my clients through to ensure badass success
Work with me!
https://www.honeybook.com/widget/caitlyn_howarth_fitness_172687/cf_id/60f46b44b449e0212cea2155
Join my Upgrading Your Food Upgrades Your Life Workshop!
Live on October 21st at 5pm CST! Register and...
2021-10-0524 minPlant Your Health9 | The Blue Zones & What We Can Learn From ThemEPISODE NUMBER NINE
Let's connect on Instagram! https://www.instagram.com/thecaitlynhowarth/
Get info about working together! https://www.honeybook.com/widget/caitlyn_howarth_fitness_172687/cf_id/60f46b44b449e0212cea2155
This week on The Plant Your Health podcast we are talking about The Blue Zones!
We cover what The Blue Zones are, the things they have in common even though they are in different parts of the world, and how we can integrate their lifestyle into ours!
The 5...
2021-09-2839 minPlant Your Health8 | Why Progressive Overload Is Important & Isn't About ONLY Adding LBS to The BarEPISODE NUMBER EIGHT
This week on The Plant Your Health podcast we are talking about progressive overload and all the ways you can utilize it in your training without having to add weight to the bar every week!
Adding weight is great and we want that to push our body to adapt, but it isn't the only way to make gains and progress, this episode breaks down other ways to get better at your lifts without need more weights and ego boost.
A FREE SURPRISE IS COMING SOON. FOLLOW...
2021-09-1414 minPlant Your Health7 | My Surprising Transition to Plant-Based Eating & How You Can TooEPISODE NUMBER SEVEN
This week on The Plant Your Health podcast we are talking about how I transitioned to eating plant-based over night, as well as
- What plant-based, vegan and vegetarian mean
- What health benefits I have seen
- How strict I am
- How I communicated with my family about my decision
- Along with some tips that will help you transition!
I hope you enjoyed this episode! If you have any questions from this episode...
2021-09-0729 minPlant Your Health6 | Answering YOUR Nutrition Questions From InstagramEPISODE NUMBER SIX
This week on The Plant Your Health podcast we are talking about
- Pre and post workout nutrition
- My thoughts on different diets such as KETO, IF and low- carb (and why they often don't work)
- What proteins are good for you (which results in a bit of a rant :)
- What some of my favorite plant-based foods are
I love answering your questions, so thank you so much to everyone that asked! If you have any questions from...
2021-08-3134 min
The Everyday Greatness Podcast hosted by Barnaby HowarthSeason 4 - Main Introduction - Keeping it REAL - being yourself is good enough.We’re told today that if we want to be SUCCESSFUL, we need something EXTRA – what’s inside us isn’t enough – but on season 4 of Everyday Greatness, Barnaby Howarth will speak to people who found success using nothing more than what had been inside them the whole time.
Guests on season 4 include a female Muslim Australian rules footballer, a netball coach & Order of Australia medallist, founders of inspiring foundations, school leaders, kind souls who help vulnerable people, business people, a morning radio co-host, football captains, people who use their own adversity to put goodness back into the world...
2021-08-3101 min
Plant Your Health5 | Aerobic Fitness: Why & HowEPISODE NUMBER FIVE
Welcome to Plant Your Health, this episode covers:
The Aerobic System
The Importance of Aerobic Fitness
How to Improve Your Aerobic Fitness via CARDIAC OUTPUT training
Improve your aerobic fitness and life!
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Let's connect on Instagram!
https://www.instagram.com/thecaitlynhowarth/
2021-08-2213 minPlant Your Health4 | Wacky Wednesday | Drunk, Naked & SobbingEPISODE NUMBER FOUR
Welcome back to The Plant Your Health Podcast! This episode is a funny story about that one time I was on Accutane and drank too much.
I plan to add in random fun episodes occasionally on Wednesdays just because. I hope you enjoy them, I hope they make you laugh or at least let you know we are all a hot mess sometimes.
Let's connect on Instagram!
https://www.instagram.com/thecaitlynhowarth/
Get info about working together!
https://www.honeybook.com/widget/caitlyn_howarth...
2021-08-1817 minPlant Your Health3 | The 6 Pillars of NutritionEPISODE NUMBER THREE!
Welcome to Plant Your Health, this episode covers the 6 pillars of nutrition to make it as easy as possible!
I once heard, “we are calorie rich but nutrient poor”. And I have never heard anything so accurate… I cannot remember who said it, but it has been stuck in my head ever since.
The 6 Pillars of Nutrition talked about in this episode are:
Eat multiple meals a day
Cut out processed foods
Eat fruits and/or vegetables at each meal
Drink more water
...
2021-08-0824 minPlant Your Health2 | Creating Your Own HealthEPISODE NUMBER TWO
Welcome to Plant Your Health, this episode asks questions so that you can create your own health. Not follow some else’s ideas, or plan, or life.
What does health look like to you? What can you do to improve it? Listen for ways to improve your health right now.
Let's connect on Instagram!
https://www.instagram.com/thecaitlynhowarth/
Get info about working together!
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Sign up for my Sunday Summary emails!
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2021-08-0414 minPlant Your Health1 | My Story | Caitlyn Howarth IntroEPISODE NUMBER ONE
Welcome to Plant Your Health, this episode covers my health and fitness journey and why I am so damn passionate about bringing the joy of activity and plants to you!
Let's connect on Instagram!
https://www.instagram.com/thecaitlynhowarth/
Get info about working together!
https://www.honeybook.com/widget/caitlyn_howarth_fitness_172687/cf_id/60f46b44b449e0212cea2155
Sign up for my Sunday Summary emails!
https://view.flodesk.com/pages/60b7f895...
2021-08-0118 minPlant Your HealthPlant Your Health IntroWelcome to the Plant Your Health Podcast! I am Caitlyn Howarth and I am so fucking excited for you to be here! We will be talking all things health, fitness, mindset, and more to show you how to create your healthy lifestyle because you are unique and you should own that shit! Follow me on Instagram @thecaitlynhowarth. Learn more about working with me at https://www.honeybook.com/widget/caitlyn_howarth_fitness_172687/cf_id/60f46b44b449e0212cea2155
2021-07-3000 min
Yoga LifeYogaLife episode 7 - ContentmentToday Dawn and Alex talk chasing happiness.Is this your elusive goal in life? If so how are you getting on with it? The girls take a new approach that seems a little more realistic than chasing happiness that may never come. References: Mindspan: https://mind-span.co.ukDawn Kendall Sports massage: https://instagram.com/dawnkendallsportsmassage?igshid=34gghtx91s11Alex Howarth Yoga: https://www.alexhowarthyoga.com/retreat.html See acast.com/privacy for privacy and opt-out information.
2021-04-111h 19
The Everyday Greatness Podcast hosted by Barnaby HowarthSeason 3 - Episode 8: Focus on the game plan and the result will take care of itself with Kate Pascoe Squires“Focus on the game plan and the result will take care of itself”-Episode 8 of Everyday Greatness
Guest:
Barnaby Howarth (Keynote speaker on resilience) Interviewed by Kate Pascoe Squires
Major sponsor: ARA Group
Technical production : Dion Lane from Look Studio Australia
#podcast #production #podcasting #podcasts #australia #marketing#leadership #publicspeaking #inspiration #storytelling
2021-04-0823 min
Smart Remarks, Howarth StatesSmart Remarks, Howarth States, Episode 0001February 11, 2020: In this opening podcast, the mathematician, Dr. Christian Smart, and the discoverer of Multidimensional Economics, Doug Howarth, introduce "Smart Remarks, Howarth States."
2020-06-1143 min