Shows
You've Got The PowerWhy You set BoundariesIn this episode we engaged in” Why you set boundaries foryourself?”Boundaries are just limits.It’s a line you draw that you feel protects you: emotionally,physically, socially, and or spatially. All through life we are faced with boundaries.From the time we were children, when our parents said, “No hitting yoursiblings,” to adults now having social distancing boundaries enforced.How often do you think about boundaries in yourrelationships?If you want a hea...2024-10-0914 minYou've Got The PowerWays to Help You Release Sorrow and GriefGood day, today’s podcast is“Ways to Help You Release Sorrow and Grief.I have been a United Church ofCanada Minister for over 35 years and I have ministry in many churches. I haveseen Grief and loss take on many forms. Grief is a natural response to loss.It’s the emotional suffering you feel when something or someone you love istaken away. Often, the pain of loss can feel overwhelming. You may experienceall kinds of difficult and unexpe...2024-09-3014 min
You've Got The PowerGrowing Can Be Uncomfortable | EP006In today’s episode, host Jo-Anne Kobylka explores how discomfort often signals personal growth. Sharing 10 key indicators, including personal growth, and outgrowing old dreams, emphasizes the importance of trusting the process of life and rediscovering oneself. She encourages focusing on quality over quantity in relationships and experiences and understanding others' points of view. Through the process of rediscovery, people often reconnect with old passions and rediscover their love for creative pursuits, leading to a positive impact on energy alignment and personal power.About Jo-Anne:Amassing prestigious credentials over time in business administration, human resources, physical ed...2024-07-2417 min
You've Got The PowerUnderstanding Your Dreams with Pearl Gregor, Phd. | EP005In this episode, Jo-Anne Kobylka, and Pearl Gregor, explore the transformative power of dreams for personal growth and empowerment, especially for women. They share personal experiences and insights on dream interpretation, emphasizing the importance of engaging with dreams for healing and self-discovery.The conversation also addresses the cultural shadow of aging, urging recognition and acceptance of the natural aging process rather than hiding it. Pearl and Jo-Anne highlight the value of elderly wisdom and the contributions of older individuals to society, emphasizing the importance of intergenerational relationships and storytelling. Personal anecdotes, such as Pearl's grandmother knitting mittens...2024-07-1730 min
You've Got The PowerIt's Your Choice for Health with Sheila Dancho | EP004In this episode, Jo-Anne Kobylka and Sheila Dan explore holistic health and wellness, emphasizing the importance of addressing mental, emotional, and spiritual aspects, not just nutrition and exercise. Sheila shares her journey from a high-stress corporate lifestyle to becoming a health entrepreneur, highlighting her program’s focus on low-glycemic foods, supplements, and mental well-being. Representing USANA Health Sciences, Sheila collaborates with NLP practitioners, RTT hypnosis experts, and EFT coaches to facilitate deeper emotional changes.They discuss how childhood experiences shape eating habits and behaviours, and share success stories of clients overcoming significant challenges such as sexual abuse, tr...2024-07-0931 min
You've Got The PowerOther Energies with Tracy Thomson | EP003In today's podcast, host Jo-Anne welcomes Tracey Thomson. Tracey, an EFT (Emotional Freedom Techniques) coach explains how she uses tapping to help clients overcome limiting beliefs and empower women entrepreneurs. Tracey explains how EFT can help address sales challenges by uprooting deeply held beliefs and guiding Jo-Anne through a tapping sequence. They discuss the importance of setup statements, financial beliefs, and the impact of childhood experiences on self-worth and financial decisions. The episode also highlights the benefits of energy healing for physical and mental well-being, with practical demonstrations of tapping for stress and anxiety relief. About Our...2024-07-0934 min
You've Got The PowerUnlock Your Full Potential with Energy Insights | EP002This episode explores Albert Einstein's idea that "everything is energy" and how matching the frequency of your desired reality helps you achieve it. Jo-Anne discusses overcoming energy blockages caused by limiting beliefs from childhood and past experiences, which hinder reaching full potential. The solution lies in energy realignment and maintaining a positive vibration to attract positive outcomes. Focus on positive emotions, visualize their desires, and clear limiting beliefs through inner work. Jo-Anne offers personal energy insights sessions to assist in this process.The episode concludes with the acronym P.O.W.E.R.: stop Putting yourself down...2024-07-0915 min
You've Got The PowerWho Am I? with Christina (Tina) Spoletini | EP001In her premiere episode, Jo-Anne delves into the question “Who Am I” with guest Tina Spoletini. Tina, a self-love and confidence coach from Edmonton, shares her journey from being a stay-at-home mom to becoming a stylist for plus-size women. They discuss the importance of shedding masks and embracing authenticity and vulnerability, particularly for women. Tina shares personal anecdotes and coaching insights on how to uncover one's true identity and cultivate self-love, while Jo-Anne highlights the challenges of being authentic and vulnerable in a society that often values conformity and approval. Both speakers emphasize the benefits of embracing vulnerability and auth...2024-07-0911 minYou've Got The PowerYou've Got The Power TrailerJoin Jo-Anne as she discusses who she is and what the You've Got the Power podcast is all about. 2024-07-0404 min
Divas That Care NetworkGaining Your PowerCome and listen while Host Christina Spoletini interviews a variety of extraordinary women, whom are working to make the world a better place! #DivasThatCareAmassing prestigious credentials over time in business administration, Human Resources, physical education and theology, Jo-Anne Kobylka was determined to follow her life’s purpose,guiding others on their spiritual journey to lead their best life.Dawning within the mind of this enlightened altruist, however, was the realization that she possessed a very unique, intuitive understanding of life energy and its transformative power.When she had the opportunity to study Reiki, Jo-Anne was in her true element. She be...2022-11-0336 min