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Joanna Denton

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Local Women Magazine PodcastLocal Women Magazine PodcastLocal Women Magazine Podcast - Karen McShaneLocal Women Magazine Columnist Joanna Denton meets Chartered Civil Engineer Karen McShane. This indepth conversation takes a look at what engineering actually is to how the entire industry is shifting away from designing around vehicles to designing around people. And we find out what it takes to shift from being the smartest person in the room to a truly, trusted and strategic advisor. This is a powerful conversation about visibility, voice, business building & shaping the world around us 2025-06-2322 minShortwave Kitsch Radio ShowShortwave Kitsch Radio ShowFidelity, Bravery, Integrity - “Penthouse Death of the Year!”Shortwave KitschSeason 7, Episode 6Fidelity, Bravery, Integrity - “Penthouse Death of the Year!”Written by Brandon L. Joyner Synopsis: In this thrilling episode, Detective Jack Finger, a disgraced former FBI agent turned beat cop, is at it again. When a prominent defense attorney is found dead in his luxurious penthouse, Jack is reluctantly partnered with the tenacious Detective Olivia Keats. Together, they must unravel a web of deceit, betrayal, and unexpected twists. As they interview a grieving widow, a nosy neighbor, and a slick...2025-04-0844 minLocal Women Magazine PodcastLocal Women Magazine PodcastKeeping An Eye On It - Episode 7Local Women Magazine Editor Kim Kelly is joined by Jane Hardy, Joanna Denton & Sara Edge This Local Women Magazine Podcast is sponsored by Cathedral Eye Clinic - Northern Ireland’s leading eye specialist 2025-03-2033 minShortwave Kitsch Radio ShowShortwave Kitsch Radio ShowA Hog Killin’ Time - “Gulches Gone Wild”SEASON 7  EPISODE 1 Shortwave Kitsch A Hog Killin’ Time - “Gulches Gone Wild” Written by Brandon L. Joyner  Synopsis:  In the bustling, dusty town of Giddy-Up Gulch, where the Wild West meets wild nights, Prudence Beaumont and Lucky Allman find themselves at the center of a chaotic mystery. After a raucous night of poker, dancing, and brawling at The Scratching Post, the duo wakes up with no memory of what transpired and a heap of trouble on their hands. Joined by their trusty companions, Marion an...2025-01-2840 minPalomitas y refrescosPalomitas y refrescosEpisodio 17 -T/3- ‘Slow Horses’ T4, emitida en Apple TvGaliana y JR comentan para el blog galianaycia.com la 4ª temporada de la serie de Apple Tv "Slow Horses", basada en la saga literaria de título homónimo del escritor Mick Herron. Algunos datos de la ficha técnica de esta 4ª temporada de Caballos lentos Sinopsis: En su cuarta temporada Jackson Lamb y su equipo de «espías de segunda línea» deben descubrir quienes están detrás de un atentado en Londres. Basado en la novela La calle de los espías del escritor Mick Herron. Intérpretes: ⁠Gary Oldman⁠, ⁠Kristin Scott Thomas⁠, ⁠Jack Lowden⁠, ⁠Saskia Reeves⁠, ⁠Rosalind Eleazar⁠, ⁠Christopher Chun...2025-01-1024 minLes Midis de RCF Vaucluse - Mercredi -Les Midis de RCF Vaucluse - Mercredi -Journée diocésaine des Jeunes à CarpentrasAu sommaire :PJD- Journée diocésaine des Jeunes à Carpentras-P. Benoit TartensonAlliance VITA - Anne DentonACAT - émission mensuelle - Denise Colas et Chantal WalterRetour sur le Congrès Mission à Orange et RognonasThéêtre des Salins à Martigues - Saison 2024-2025-Joanna BoutéDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2024-10-0259 minLongitude Sound BytesLongitude Sound Bytes136 Unveiling Hidden Wonders in Data and Nature | Peter DentonIn this episode, Longitude fellow Joanna McDonald, a recent graduate of Rice University, narrates remarks from Peter Denton, Associate Physicist at Brookhaven National Laboratory.See transcript at: https://longitude.site/unveiling-hidden-wonders-in-data-and-nature/We hope you enjoy our episodes and share them with friends.This podcast is a production of Longitude.site, a 501(c)3 nonprofit charitable organization, enabling cross-generational conversations that bring scientific and creative endeavors to broad audiences. College students are engaged in leading informational interviews, narrating podcast episodes, and preparing library exhibitions. If you would like to support our...2024-10-0120 minOwn Your CreativityOwn Your CreativityGoing Deep, Levelling Up and Emerging from the Cocoon 158On today's episode, four of the speakers from the Vision Fest get together with me for a discussion on leadership and how the festival provided unique opportunities for levelling up, going deep, and emerging from the cocoon. Our panelists: Joanna Denton, The Ridiculous Coach Kristine Goad, Surfing Your Edge Coach Lorna Gale, Somatic Sexologist Robyn McTague, Life Coach ----more---- To participate in the contest for a seat in the group VIP Business Vision Session, join us at skool.com/actualizers You c...2024-09-2956 minOwn Your CreativityOwn Your CreativityVision Fest Speaker Joanna Denton 153Welcome to our first speaker, Joanna Denton, in this 18-day series, "Women's Vision Fest Excerpts." After you listen, it would be lovely if you gave the talk a heart and left a comment, too! Each day of the festival, you'll be introduced to a different speaker who was showcased in the August extravaganza of speakers in the healing, spirituality and empowerment fields. To participate in the contest for a seat in the group VIP Business Vision Session, join us at skool.com/actualizers You can also upgrade to get the entire library of t...2024-09-2422 minNextGen FinanceNextGen FinanceThe mentorship dialoguewith Joanna Denton (Life coach) and Radhey Punyani (PwC Luxembourg) We want to make Luxembourg the most attractive international investment fund centre and to bring young professionals closer to, and get them more involved in the investment fund community. The NextGen Finance podcast consists of dialogues between an experienced financial services professional and a “nextgener”, a young professional in the early stages of their career. The series touches upon current issues impacting the fund industry from their very own perspective.2024-08-1231 minBrilliantly Branded PodcastBrilliantly Branded Podcast65 | Expanding Your Reality with Joanna DentonIn this episode, we’re joined by the incredible Joanna Denton, a life coach who has transformed her own life and now helps others do the same.  Joanna opens up about her experience with burnout, including a terrifying trip to the emergency room with heart palpitations. She realised it was the universe giving her a wake-up call.  Joanna also tells a moving story about a colleague whose tragic death by suicide was a pivotal moment in her life, prompting her to help others find happiness before it’s too late. Key Takeaways: -Pri...2024-07-3144 minThe Biz Book BroadcastThe Biz Book BroadcastBooks To Bring You Back From The Edge | Book Huddle with Jo DentonOn today’s show we chat with Joanna Denton, the Ridiculous Coach herself. She shares her favourite books to help you trust yourself a little more, particularly after something’s gone wrong. Dealing with vulnerability, tackling that a harsh inner critic when we fail + being just a little clearer and calmer, so we can make better decisions – it’s all here. Do also look for our early chat about Jo’s book on burnout, A Different Truth. Joanna’s Website – joannadenton.com  Joanna’s Book – A Different Truth by Joanna Denton 2024-07-0633 minThe Biz Book BroadcastThe Biz Book BroadcastBurnout, Friends and a Different Truth with Joanna DentonBurnout, Friends and a Different Truth with Joanna Denton On today’s show we chat with Joanna Denton about a dark period in her life and how community, and being brave enough to ask for help changed everything. We also giggle about sweaty hot yoga (yuk) and the delights of Mastermind groups (yay!) Joanna’s Website - https://joannadenton.com/ Joanna’s Book – A Different Truth by Joanna Denton https://www.amazon.com/Different-Truth-Reject-Killing-Choices/dp/1641841559 Joanna’s Recommended book - ...2024-03-1642 minIn Trance HarmonyIn Trance HarmonyRyui Bossen - In Trance Harmony 160Tracklist: 01. Protoculture - Weightless [ENHANCED PROGRESSIVE] 02. Hit The Bass - Polymorphic [INTERPLAY FLOW] 03. ROMM - After The Edge [INTERPLAY UNITY] 04. HRRTZ & Poppy Baskcomb - Savior [HELIX RECORDS] 05. Bittermind & Leyna - Anorectic [EXSOMNIS RECORDS] 06. Huvagen - Forever [INTERPLAY FLOW] 07. Grooveyard - Mary Go Wild (Helsløwed Remix) [SPINNIN' DEEP] 08. Choujaa & Joanna - Bam Bam [SOAVE] 09. F4T4L3RR0R - Origin (Attican Remix) [ADDICTIVE SOUNDS] 10. Laura van Dam - Take Me Away [ANJUNABEATS] 11. Sam Allan Feat. Sarah D...2023-04-223h 23Distributed AI Research InstituteDistributed AI Research InstituteMystery AI Hype Theater 3000, Episode 3: "Can machines learn how to behave?" (Part 3)Emily and Alex finally finish their reading of "Can machines learn how to behave?" by Blaise Aguera y Arcas. Citations: Inioluwa Deborah Raji, Emily M. Bender, Amandalynne Paullada, Emily Denton, Alex Hanna. "AI and the Everything in the Whole Wide World Benchmark" https://arxiv.org/abs/2111.15366 Janet Abbate. "Recoding Gender" https://mitpress.mit.edu/9780262304535/ Mar Hicks. "Programmed Inequality: How Britain Discarded Women Technologists and Lost Its Edge in Computing" https://mitpress.mit.edu/9780262535182/ Morgan Ames. "The Charisma Machine: A Deep Dive into One Laptop per Child"2022-11-2300 minSpeak Up. Show Up.Speak Up. Show Up.Ep #164: Burnout & Taking a Sabbatical with Joanna DentonIt feels amazing to be in the flow of doing great work. Sometimes it’s hard to stop - to step away long enough to have a proper meal or get a full night’s sleep. And for short bursts of time, this can be just fine, if it doesn’t happen too often.    When you spend too much time working, especially under a great deal of stress, it can be hurtful to your mental and physical health.    The fact that our society inappropriately values hustle and overworking means burnout is way more c...2022-11-1444 min刀熊读乐乐刀熊读乐乐【第三季第2期】上野千鹤子《厌女》大家好,这一期我们讨论和分享的书是日本社会学者上野千鹤子的《厌女》。音频中提到的其他资源:书籍:* 《天生有罪》(特雷弗-诺亚)* 《向前一步》(谢里尔-桑德伯格)* 《少年巴比伦》(陆内)* 《Getting to 50/50: How Working Couples Can Have It All by Sharing it All》(SHaron Meers & Joanna Strober)电影:《被解救的姜戈》介绍社会地位如何影响同情心的学术论文:Kraus, M. W., Piff, P. K., Mendoza-Denton, R., Rheinschmidt, M. L., & Keltner, D. (2012). Social class, solipsism, and contextualism: how the rich are different from the poor. Psychological review, 119(3), 546.本期主播|刀熊 璨 光伟剪辑|大宝本期背景音乐:Chaos-Music by Andrew BayerIn The Summertime-Music by Walk off the Earth2022-07-2240 minRipples of Radical GenerosityRipples of Radical GenerosityFostering Connections with Kerstyn Comley of MeeToo Education"By making those connections in this very safe environment, it allows people to get all of that support and access they need." — Kerstyn Comley, Co-Founder of MeeToo Education In this episode Meet SheEO Venture MeeToo! Co-founder Kerstyn Comley joins SheEO Activator Joanna Denton to tell us all about the platform, how they got started, and how it works to help young people with mental health challenges. They also discuss: The importance of having peer-to-peer support Adapting support for various age groups Creating a safe environment Normalization of the problem And ma...2022-05-2736 minBold as Brass PodcastBold as Brass PodcastBONUS: Podcast-a-thon - 1-2pm - International Women's Brass ConferenceThis bonus episode is taken from our Podcast-a-thon event on Friday 28th January 2022. This panel occupied the 1-2pm slot and host Melissa was joined by Joanna Hersey (president of IWBC), Lauren Rudzinskas (general manager of IWBC), and Stacie Mickens (hornist and co-host of the 2022 conference) to hear all about the International Women's Brass Conference, what's included in a brass conference, and what we all have to look forward to in Denton in May! Facebook: Bold as Brass Podcast Instagram: @boldasbrasspodcast Website: boldasbrasspodcast.com Show artwork: Stuart Crane Music...2022-03-1657 minJo & JJ Go MentalJo & JJ Go MentalRise With RebJo and J.J. welcome the inspirational Reb, Transformational Life Coach who is the driving force behind the Rise With Reb programs and community. Reb shares how she went from a wheelchair to walking, despite what the doctors said. She, Jo, and J.J. discuss why it’s so hard to let go of old habits, the responsibility we have of sharing our story on social media, the importance of advocating for yourself and doing your own research, and how not to live in a pity fest.    Takeaway: [2:02] Reb takes her own experience of o...2021-10-1144 minJo & JJ Go MentalJo & JJ Go MentalCarrying Ourselves and Others Through GriefThere is a heaviness in the air, with plenty of opportunities to focus on emotional intelligence and mental health recently between World Suicide Prevention Day and the 20th anniversary of 9/11. Today Jo and J.J. focus on grief, both from the perspective of the griever and from the person trying to comfort others through their grief. Too many people don’t know what to say or how to comfort someone who is facing loss, leaving the griever feeling even worse than they already did. Jo and J.J. explore the right approach to carrying ourselves and others through grief. Jo...2021-10-0431 minJo & JJ Go MentalJo & JJ Go MentalEmotional Intelligence: When Is It Real, and When is It Self Serving?They’re baaack! Jo and J.J. kick off Season 2 the only way they know how - by spelling out that sometimes we can get this emotional intelligence piece wrong.  Many well intentioned leaders approach emotional intelligence as a tick box exercise, merely going through the motions, rather than really understanding the objective.  That faux emotional intelligence in corporate societies will likely try to cover up a more self serving agenda. Jo brings an article on the topic from the Harvard Business Review, and it leads to her and J.J. discussing how to spot inauthentic emotional intelligence, how we c...2021-09-2733 minJo & JJ Go MentalJo & JJ Go MentalSeason 1 Recap and Looking Ahead To Season 2What a season! As Jo and J.J. wrap up Season 1, they identify a few of the themes that came up with the fantastic array of guests. Between fear, shame, embracing your weirdness and much more, Season 1 was chock full of learning from each other and calling in new perspectives. This week, they highlight a few stand-out moments and give us a sneak peek of what we can look forward to in Season 2.   Takeaway: [4:43] As Jo was reading the Sunday papers over breakfast, she came across an article she found interesting. Titled, “I Did...2021-08-0245 minJo & JJ Go MentalJo & JJ Go MentalWe Can Be Different Together: Faith ClarkeSo often we hide our differences so we can fit in and belong. For some, doing this at work is extremely difficult or not even an option. This week, Jo and J.J. welcome Faith Clarke, Organizational Health and Inclusion Specialist who works with value-driven and diverse teams so they can deliver on business and social impact promises at the highest level. Faith is extremely passionate about inclusion for BIPOC and neuro-distinct individuals and advocating for those who “don’t belong”. She discusses the importance of mental health and how her children taught her to focus more on wisdom than h...2021-07-2649 minJo & JJ Go MentalJo & JJ Go MentalOne foot on the gas, one foot on the brake with Reverend Erika AllisonJo and J.J. welcome Reverend Erika Allison, Queer interfaith minister, speaker, author, and spiritual counselor. Rev. Erika talks about her own experience with conversion therapy, and how harmful it can be, causing long-term effects and even high cases of suicide. She talks about her healing and recovery, and the choice to forgive and let go of anger. Her book, Gay the Pray Away, guides readers on their own journey and can also serve as a powerful resource for someone who has a loved one coming out as a member of the LGBTQ+ community. She, Jo, and J.J...2021-07-1956 minJo & JJ Go MentalJo & JJ Go MentalTax consultants don’t wear pink with Marie Louise AshworthThis week, Jo and J.J. are joined by Marie Louise Ashworth, President of The Network, a network of female entrepreneurs and professionals in Luxembourg. The Network is devoted to developing a supportive community of women and helping them build resilience, avoid burnout, and thrive as they meet their personal and professional goals. Marie Louise is also a committed mentor for young women and startups. She talks with Jo and J.J. about how to maintain our individual character while working in a corporate setting, the importance of community, and how she got on the other side of her...2021-07-1251 minJo & JJ Go MentalJo & JJ Go MentalChanging Perceptions of Burnout Through The GenerationsJo is on her own this week and shares her reflections on how the attitude around burnout has shifted throughout the generations, especially since the pandemic. Jo discusses three perceptions of burnout that she has seen a shift: that if you burnout that means you are broken or weak; that burnout and exhaustion is just a side effect of being busy which is a good thing, and that life is just tough and you should just get on with it and not complain. After two burnouts in five years and coming through the other side, Jo now works with...2021-07-0532 minJo & JJ Go MentalJo & JJ Go MentalHonoring The AngerThis week, Jo and J.J. revisit a few months back during the time of the election to check on one of the most judged and misunderstood emotions — anger. They discuss why doing the deep work of anger is like wading through that infamous tunnel scene in The Shawshank Redemption, how anger signals that our boundaries are being crossed, and how letting go of anger needs to be a conscious choice. They also talk about how to process anger if you can’t really act on it right then and there, and why women have such a tougher time show...2021-06-2840 minJo & JJ Go MentalJo & JJ Go MentalLetting Go and Learning To Smile With All Four Cheeks - Interview With June BurgessWe may see horses as just cute animals grazing across the farm, but they are really incredible teachers, full of wisdom and life lessons about living in the moment and letting go of the past. This week, Jo and J.J. are joined by June Burgess, Equine Coach, Business Director, and Entrepreneur. She talks about how she began her Equine Assistance Workshops and why working with horses can be so powerful for our mental health. Jo shares her own experience in learning to relax around the horses and how that mirrored so much about business and the need for...2021-06-2150 minJo & JJ Go MentalJo & JJ Go MentalOversharing, Doing the Mental Work, and The Wee Dog DiedJo and J.J. are on their own this week and have a lot to discuss, including the unfortunate passing of Jo’s family dog, takeaways from the recent appearance of Prince Harry on the Dax Shepard podcast, and how to share your vulnerable emotions without coming across as self-indulgent or too long-winded. They also talk about how therapists balance transparency with boundaries, having conversations with people that may not have done the work yet, and why it’s important to give yourself the tenderness and space to think especially during a time of extra stress and grief. The epis...2021-06-1430 minJo & JJ Go MentalJo & JJ Go MentalLearning To Let Kids Go and Embracing Mistakes with Jessica WhytehornJo’s good friend, HR Manager, and super step-mom Jessica Whytehorn joins the show this week. She talks with us about families from different backgrounds coming together to form a strong and respectful unit. Jessica shares her own story about how she adapted to a family that originally spoke different languages, and worked to create an element of respect and tolerance. Jessica also talks with us about how to know when to let go so the kids can fly the nest. We may be thinking the kids are not ready to be on their own or even just to ta...2021-06-0746 minJo & JJ Go MentalJo & JJ Go MentalTransforming Our Current Mental Health Infrastructure with Sascha Altman DuBrulThis week, Jo and J.J. welcome Sascha Altman DuBrul, Writer, Educator, Coach, Counselor, and Co-Founder of the Icarus Project. Sascha shares how his own experience with mental health and time in a psychiatric hospital led him to realize that the traditional mental health space had a lot of frailties and faults, and brought him to his life’s mission to bring like minded people together to start to get the education and training they would need to create lasting change. He talks about his decision to also add in traditional clinical education and why that was beneficial and ex...2021-05-3151 minJo & JJ Go MentalJo & JJ Go MentalYou Had Me at Soup with Macy MatarazzoMacy Matarazzo is a Relationship Expert for Single Women, and creator and founder of The SuperLOVED System. Macy talks with us about the essential element of accepting yourself in order to find someone that accepts you too, and shares how one post about loving soup on a dating app changed her life forever. We talk with Macy about dissolving the fear and limiting beliefs about finding love as a career-focused woman, how to stop “winging it” when looking for love, and that it’s okay to not have everything in life topped off with a big red bow.  2021-05-2450 minJo & JJ Go MentalJo & JJ Go MentalAre We Mad Or What? Featuring Pauline CarvilleThis week, we are joined by Pauline Carville, TV presenter, theatre director, and highly regarded singing teacher in Belfast. Pauline talks about her commitment and passion towards mental health, her decision to get help for her own struggles, and how the process made her a better performer and artist overall. Pauline talks about meeting her husband Robert Elliot, who now joins her co-presenting The BIG Show on NVTV. She also talks about adapting her play, Am I Mad or What? into a book, and how that experience helped her process deep emotions and get through to the other side...2021-05-1747 minJo & JJ Go MentalJo & JJ Go MentalThe Biggest Adventure Is The One To Be Ourselves With Kristine GoadThis week, we welcome Kristine Goad, author of Surfing Your Edge and personal transformation coach. We talk with her about embarking on the biggest adventure in life, finding out who we really are and having the courage to embrace it and show it off to the world. Kristine feels most alive when doing something out of her comfort zone, and now helps facilitate people throughout their big events in life. Kristine talks with us about embracing her own so-called failures and turning them into life lessons, and advice for trusting your gut and just enjoying the process without having...2021-05-1045 minJo & JJ Go MentalJo & JJ Go MentalSelf- Care - Its Not Just Another Tick Box ExerciseThis week, we talk about the need for intention and compassion behind self-care. If we see self care as another thing to check off on the to-do list, we are simply missing the point. We discuss how self-care can be swept up and glorified in our culture of crossing things off our list and showing others how calm and peaceful we are, when in reality that is just not the case. When we feel as though we don’t “self-care” enough or the right way, we flog ourselves and feel worse about ourselves then we even did before we starte...2021-05-0327 minJo & JJ Go MentalJo & JJ Go MentalLooking at Life Through the Lens Of Your Favorite Movie with Audrey ThorneThis week, we sit down with Audrey Thorne, host of the Lights, Camera, Analysis podcast, teacher and mentor. Audrey herself is a film lover and invites her podcast guests to talk about life lessons through the lens of  movies we all know and love. We talk with Audrey about how we can learn about mental health and emotional intelligence through the movies we watch, what our emotions teach us about our values, and how teachers are coping with the long hours and stress in the profession, particularly during the pandemic. Takeaway: [3:18] Audrey’s pod...2021-04-2648 minReverend CampbellReverend Campbell18 April, LVI A.S.1. The Devil's Advocate Time Stamp: 22:03​ Your Feelings Need to Get Hurthttps://medium.com/romasharma/the-benefits-of-being-hurt-c8fa5e792576Every time we go through pain we learn something. The lesson could be big or small -it carries meaning for us. When someone abuses me I learn how it feels to be at the receiving end of such treatment. This gives me an idea of how not to treat others because I now know how they could feel. This knowledge subtly shapes my personality.Empathy helps people form strong bonds with others. People who are empathetic manage to have great relationships as others fe...2021-04-191h 32Jo & JJ Go MentalJo & JJ Go MentalLife Lessons From a Decade of TherapyThis week, we are joined by the extremely wise and generous Olivia Hoffman, who has worked with J.J. for more than a decade, is now her sidekick on their Throw Up Thursday shows on Instagram, and a member of the Unorthodocs collective. Olivia talks about her experience of therapy as a teenager, as well as the generational shift in attitude regarding mental health. Olivia shares advice for some older folks, and she and J.J. talk about breakthrough moments in their own work together where they could see real growth and healing, even through some stubbornness and resistance.2021-04-1943 minJo & JJ Go MentalJo & JJ Go MentalI Got A Promotion At Work But Now I’m A Nervous Wreck! Help!This week, we hear from a listener who worked hard and diligently to get a promotion at work, only to now have crippling anxiety, imposter syndrome, and a whole lot of stress about doing their new job correctly. We talk about the stress and anxiety that commonly occurs when taking on a new role at work, and how that anxiety can turn into a self-fulfilling prophecy if not managed correctly. We discuss the difference between the initial pain or fear that then creates suffering, analysis paralysis, and a feeling of non-stop impending doom.    How can we...2021-04-1234 minJo & JJ Go MentalJo & JJ Go MentalSitting Down With Kim Kelly of Local Women’s MagazineThis week, we sit down with Kim Kelly, managing editor of Local Women’s Magazine in Northern Ireland, to talk about multiple issues such as the worrying level of suicide among young men in Northern Ireland. We discuss the social attitudes and stories we learn that dictate our behavior, dealing with narcissists, teaching our kids how to be decent people, and dating in your forties while actually having fun!   Takeaway: [5:02] Local Women’s Magazine shines a spotlight on the awesome women doing big things all around the world. The photoshoots are of ordinary women...2021-04-0551 minJo & JJ Go MentalJo & JJ Go MentalYou Don’t Need Anyone’s Validation But Your Own!In today’s world of everyone posting their Hollywood reel on their IG and Facebook, it’s easy to be bombarded with the feeling of comparison and wondering if you measure up or are good enough. This week, we talk about looking inside ourselves for validation and confidence rather than needing to get it from the outside world. We talk about the cost of constant comparison, why women are set up by society to feel catty and competitive, and why connection and belonging doesn’t start with flaunting your latest purchase. We give practical tips on how to start feelin...2021-03-2927 minJo & JJ Go MentalJo & JJ Go MentalMy Daughter Won’t Talk To Me and Says I Ruined Her Life! What Do I Do?This week we talk about Penelope, a recent divorcee whose 16-year-old daughter blames her for ruining her life. She is taking out her anger on Penelope and it seems to be having an impact on the household and their mother/daughter relationship. Penelope’s situation sparks a deeper conversation about setting family contracts into place, when to have tough conversations with your kids and bringing in awareness to know which events that may trigger you that have nothing to do with your children.   Takeaway:  [2:27] New project announcements! J.J. is finalising  her third book...2021-03-2232 minJo & JJ Go MentalJo & JJ Go MentalHaving the Courage to Follow Your Gut and Ask Yourself Difficult QuestionsOur letter this week is from Jane, who is completely fed up with her team and feeling like they are bumbling idiots who can’t get anything right! To make it even worse, her boss isn’t backing her up or helping by any means.    We help Jane (and maybe you!) see things from a fresh new perspective by taking a step back, checking-in with gut feelings and asking tough questions. While she may think that her team are idiots that doesn’t make it true - perhaps Jane is simply so exhausted and stressed out and...2021-03-1530 minJo & JJ Go MentalJo & JJ Go MentalGet Out Of Your Own Way!Are you getting in your own way, and sabotaging and preventing yourself from getting what you really want or feeling as good as you can?    This week, we tackle Sam’s situation — who is nervous about an upcoming speaking gig — and discuss different methods in which he can ease the fear and feel more confident. Then, Joanna talks about her own experience of when precision turned into perfectionism, and it led her to counterproductive feelings of exhaustion and burnout. We invite you to ask yourself, at what point does the need to be precise (because your job...2021-03-0833 minJo & JJ Go MentalJo & JJ Go MentalFour Easy Steps To Stand Up For What You Believe In and Ask For What You NeedWelcome to Jo & JJ Go Mental! We are your hosts, Joanna Denton and Dr. J.J. Kelly, the Punk Rock Doc. We are so excited to bring you a show about mental health, help you up your emotional intelligence skills, and most important of all - have fun and get some laughs in. We are dedicated to bringing you tangible skills you can implement right away to improve your relationships, bring more joy into your own life, and embrace all the awesomeness that you have to offer.     This week we talk all about standing up for...2021-03-0132 minMake Some Noise with Andrea OwenMake Some Noise with Andrea OwenBurnout and Asking for Help with Joanna DentonI’ve talked about burnout many times on this podcast and I’m no stranger to it. In fact, in 2020, I took an 8-month break from Instagram partly due to burnout. So I wanted to have an expert on to talk specifically about this topic. Joining me to explore this widespread issue is two-time TEDx speaker, Joanna Denton. In 2014, after two burnouts in five years, Joanna decided to leave the tax world behind and change her life completely. Today, she's a speaking and executive coach for thought leaders, business executives, and entrepreneurs. Burnout is something many women strug...2021-02-1053 minJo & JJ Go MentalJo & JJ Go MentalJO & JJ Go Mental TrailerThis is a weekly half hour show about mental health and emotional intelligence, dedicated to bringing you hands on and tangible skills that you can put into practice straight away to improve your relationships, inject more joy into your life, and learn to like yourself again. It takes the form of a conversation between the hosts, about topics either picked at random from a jar, or relating to topical news.2021-02-0901 minThe Small Small Business PodcastThe Small Small Business PodcastEp 010 Joanna Denton on Finding Your PeopleAs a Executive and Public Speaking Coach from Belfast, Britain, Joanna Denton has become all about encouraging people to find their community. She is an advocate for finding people in your life (and businesses) who you can mutually, authentically and transparently challenge one another. She loves helping people challenge the default way of living and pursuing that path that is authentically yours; and realizing you don't need to travel your journey alone. You can reach her at joannadenton.com where she has links to her book ("A Different Truth") and TEDx talk.Support the show2020-08-1849 minauthor-ized.author-ized.Joanna Denton, author of "A Different Truth"An interview with Joanna Denton, author of "A Different Truth: Reject the Truths that Are Killing Your Career, and Learn to Make Choices that Are Better for You."2020-08-1854 minStill With You hosted by Kohlie BrowningStill With You hosted by Kohlie BrowningEpisode 46: Country Music Artist Becky DentonRaised in the rural community of Paris, Missouri, Country Music Artist Becky Denton's childhood was chock full of experiences with music. From singing along to Dolly Parton tracks on her parents' record player to learning how to play guitar and writing her own songs, it was evident at an early age that Becky was a natural performer. Her rich, dynamic vocals and beautiful ability to strike a heart chord with her audience carried her from opening at county fairs to releasing her first album, "Fire and Grace". It seems Becky has always had what it takes to work hard and pu...2020-02-1153 minStardust BroadcastStardust BroadcastStardust Broadcast 041 [March 26, 2019]Tracklist: 01. Matador & ARTBAT - Apollo 11 [Rukus] 02. Patrik Berg - Galactica [Terminal M] 03. Aneesh Gera - Solace (Paul Thomas & White-Akre Remix) [FSOE UV] 04. Sunny Lax - Sheeverz [Anjunabeats] 05. Emerge & Jennifer Rene - Landslide [AVA] 06. ATB & Markus Schulz - Heartbeat [RUHRTONE] 07. Yoel Lewis feat. Sam Knight - Never Die [Garuda] 08. Maor Levi & OTIOT feat. Ashley Tomberlin - Turn Out The Lights [Armada] 09. Daniel Wanrooy - Zeta [Black Hole] 10. Ruslan Radriges & J.Puchler feat. Joanna Angelina - You Won't Be Alone [Interplay] 11. Ahmed Helmy feat. New Even & Talitha - Made Of Love (Frainbreeze Remix) [Trance Temple] 12. Blufeld - Scintilla (Alter Future Remix) [Addictive...2019-03-2700 minAlternative Theologies Night In Madame Perry's SalonSeveral contributors to Join me for another hour of the fascinating minds aresponsible for Alternative Theologies, the newest anthology from B Cubed Press. As their website describes it this book will remind you that no matter what you believe, we make this journey together. Rebecca McFarland Kyle, Joseph Cook, Bob Brown, Joanna Hoyt, James Dorr, Heather VanHoose Truett, and Elizabeth Eve King will make themselves at home in the genie bottle giving you an unmitigated and scrumptious taste of why you need to buy this book now. There are poems by some wonderful modern thinkers  that will explore the nature o...2018-08-211h 01Ryan McGuckinRyan McGuckinRyan McGuckin - The Vocal Mix - Part 251. Madelyne - Beautiful Child (4 Strings Mix) 52. Delerium Ft. Sarah McLachlan - Silence (Tiesto's In Search Of Sunrise Mix) 53. Above & Beyond - No One On Earth (Gabriel & Dresden Mix) 54. Above & Beyone Pres. Oceanlab - Clear Blue Water (Ferry Corsten Mix) 55. Armin Van Buuren Ft. Justine - Burned With Desire (Rising Star Mix) 56. Greg Downey Ft. Bo Bruce - These Hands I Hold (Sean Tyas Mix) 57. Above & Beyond Pres. Oceanlab - Breaking Ties (Above & Beyond Analogue Haven Mix) 58. Allen & Envy Ft. Julie Harrington - Always (Maria Healy Mix) 59. Sun Decade - I'm Alone (Ronski Speed Mix) 60. Tillmann Uhrmacher - On The Run...2017-12-134h 43Synthphony RadioSynthphony RadioMike Sanders - Synthphony 00601 - Max Graham & Neev Kennedy - Guiding Light (Solid Stone Remix) - Cycles 02 - ROMM & Alex BELIEVE feat. Roxy Charming - Blind Feelings (Serge Landar Remix) - Addictive Sounds 03 - BRKDWN x Joel Freck feat. Amy Kirkpatrick - Because of Love (Nathan Red Dub Remix) - Alter Ego Records 04 - MaxRevenge - Elements (JOR3NS Remix) - Addictive Sounds 05 - David Broaders - Cala Bassa (Original Mix) - Infrasonic Pure 06 - Steve Brian & Ronski Speed - Viper (Maywave Remix) - Euphonic 07 - Ruslan Radriges pres. Mantra & Lucid Blue - Take Me Higher (Original Mix) - Suanda Base 08 - Kyau & Albert...2017-08-1000 minA Bit Drunk: The Bit Pub PodcastA Bit Drunk: The Bit Pub PodcastDowntown Dong TongsIts The Bit Pub's first five-way! Danny, James, Phil, Ian, and new drinkin' buddy Joanna discuss the ins and the out (and then the ins and outs again) of video game review scores. Expect all the usual thrills, chills, spills, Phils, and quill pens plus more. Also, they somehow made it to twenty-five episodes! Cheers! Stuff we're drinking: Against The Grain: Tall Tale (http://www.atgbrewery.com/Menu/Beer/2/Whim/6/Tall-Tale/376) Black Raven: Feather Weather Mocha Stout (http://www.blackravenbrewing.com/Beerfolio/feather-weather-coffee-stout) Southern Tier: Creme Brulee Milk Stout (http://www.stbcbeer.com/black-water/creme-brulee-beer-page/) Camino Brewing: Imperial...2017-03-231h 43Listen, Learn, and Be Transported With Free Audiobook JourneysListen, Learn, and Be Transported With Free Audiobook JourneysTurf Wars: The Complete Series: Four full-cast BBC Radio comedies Audiobook by Jeremy FrontListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 395533 Title: Turf Wars: The Complete Series: Four full-cast BBC Radio comedies Author: Jeremy Front, Kieran Lynn, Nick Warburton, Simon Brett Narrator: Adeel Akhtar, Full Cast , James Fleet, Joanna Monro, Jonathan Coy, Joseph Kloska, Katherine Parkinson, Leah Brotherhead, Michael Maloney, Nigel Planer Format: Unabridged Length: 01:50:48 Language: English Release date: 11-01-11 Publisher: Penguin Books LTD Genres: Non-Fiction, Art & Music Summary: Four comic dramas about boundaries that are both territorial and personal Territory is the theme that unites these four humorous plays - whether that means fighting over an allotment...2011-11-011h 50Grab the Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentGrab the Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentTurf Wars: The Complete Series: Four full-cast BBC Radio comedies by Nick Warburton, Jeremy Front, Kieran Lynn, Simon BrettPlease visit https://thebookvoice.com/podcasts/1/audiobook/395533 to listen full audiobooks. Title: Turf Wars: The Complete Series: Four full-cast BBC Radio comedies Author: Nick Warburton, Jeremy Front, Kieran Lynn, Simon Brett Narrator: Joanna Monro, Katherine Parkinson, Adeel Akhtar, Jonathan Coy, James Fleet, Leah Brotherhead, Joseph Kloska, Full Cast, Michael Maloney, Nigel Planer Format: Unabridged Audiobook Length: 1 hour 50 minutes Release date: November 1, 2011 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Arts & Entertainment Publisher's Summary: Four comic dramas about boundaries that are both territorial and personal Territory is the theme that unites these four humorous plays - whether...2011-11-0105 minTransform Your Downtime With the Magic of Full AudiobookTransform Your Downtime With the Magic of Full AudiobookRites and Wrongs of Janice Wills Audiobook by Joanna PearsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 98214 Title: Rites and Wrongs of Janice Wills Author: Joanna Pearson Narrator: Emily Janice Card Format: Unabridged Length: 06:05:00 Language: English Release date: 07-12-11 Publisher: Listening Library (Audio) Genres: Teen, Romance, Tough Topics Summary: For anyone who's ever survived a rite of passage or performed a mating dance at Prom . . . The Japanese hold a Mogi ceremony for young women coming of age. Latina teenagers get quinceaneras. And Janice Wills of Melva, NC ... has to compete in the Miss Livermush pageant. Janice loves anthropology--the study of human cultures--and her observations...2011-07-126h 05Download Most Popular Audiobooks in Teens, Ages 11-13Download Most Popular Audiobooks in Teens, Ages 11-13The Rites and Wrongs of Janice Wills Audiobook by Joanna PearsonListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: The Rites and Wrongs of Janice Wills Author: Joanna Pearson Narrator: Emily Janice Card Format: Unabridged Length: 6 hrs and 5 mins Language: English Release date: 07-12-11 Publisher: Listening Library Ratings: 4 of 5 out of 4 votes Genres: Teens, Ages 11-13 Publisher's Summary: For anyone who's ever survived a rite of passage or performed a mating dance at Prom. The Japanese hold a Mogi ceremony for young women coming of age. Latina teenagers get quinceaneras. And Janice Wills of Melva, NC ... has to compete in the Miss Livermush pageant. ...2011-07-126h 05Access Top-Rated Full Audiobooks in Teen & YA, Tough TopicsAccess Top-Rated Full Audiobooks in Teen & YA, Tough TopicsThe Rites and Wrongs of Janice Wills by Joanna PearsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/98214 to listen full audiobooks. Title: The Rites and Wrongs of Janice Wills Author: Joanna Pearson Narrator: Emily Janice Card Format: Unabridged Audiobook Length: 6 hours 5 minutes Release date: July 12, 2011 Ratings: Ratings of Narrator: 2 of Total 1 Genres: Tough Topics Publisher's Summary: For anyone who's ever survived a rite of passage or performed a mating dance at Prom . . . The Japanese hold a Mogi ceremony for young women coming of age. Latina teenagers get quinceaneras. And Janice Wills of Melva, NC ... has to compete in the Miss Livermush pageant. Janice loves anthropology--the study of human cultures--and her...2011-07-1210 minHow to Stream Full Audiobook in Teens, Ages 11-13How to Stream Full Audiobook in Teens, Ages 11-13The Rites and Wrongs of Janice Wills by Joanna Pearson | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Rites and Wrongs of Janice Wills Author: Joanna Pearson Narrator: Emily Janice Card Format: Unabridged Length: 6 hrs and 5 mins Language: English Release date: 07-12-11 Publisher: Listening Library Genres: Teens, Ages 11-13 Summary: For anyone who's ever survived a rite of passage or performed a mating dance at Prom. The Japanese hold a Mogi ceremony for young women coming of age. Latina teenagers get quinceaneras. And Janice Wills of Melva, NC ... has to compete in the Miss Livermush pageant. Janice loves anthropology--the study of human cultures--and her observations...1970-01-016h 05