Shows
The Lesley Riddoch PodcastLeft foot forwardOn this week's episode, we talk about the putative new Left-wing party possibly headed by Jeremy Corbyn. We speculate on why he hasn't said he will join it and what is happening on the Scottish front with a group that's promising a meeting in October. It's not very clear whether it supports independence or not.We talk about the victory of a left candidate for the Democratic nomination in New York City with a program that would probably make Jeremy Corbyn's heart sing.We're still talking about the wider question of Palestine and the shameful...2025-07-081h 12
New Books in LiteratureJoanna Miller, "The Eights" (G. P. Putnam's Sons, 2025)Joanna Miller’s The Eights (G. P. Putnam's Sons, 2025) follows four women attending the University of Oxford in 1920. They are not the first female university students in the United Kingdom, or even the first who can hope to attain a degree, but they are the first class of women who can, if they fulfill all the requirements, attain a university degree from Oxford.
Perhaps unsurprisingly, not everyone on the campus regards their presence as a plus. Views of women as lightheaded, emotionally unstable creatures incapable of mastering sophisticated thought or living without male guidance have begun to fade...2025-05-0743 min
New Books in Historical FictionJoanna Miller, "The Eights" (G. P. Putnam's Sons, 2025)Joanna Miller’s The Eights (G. P. Putnam's Sons, 2025) follows four women attending the University of Oxford in 1920. They are not the first female university students in the United Kingdom, or even the first who can hope to attain a degree, but they are the first class of women who can, if they fulfill all the requirements, attain a university degree from Oxford.
Perhaps unsurprisingly, not everyone on the campus regards their presence as a plus. Views of women as lightheaded, emotionally unstable creatures incapable of mastering sophisticated thought or living without male guidance have begun to fade...2025-05-0643 min
Get Lost In A Full Audiobook That Is Simply Powerful.A New Chapter at the Little Penguin Bookshop by Joanna ToyePlease visithttps://thebookvoice.com/podcasts/1/audiobook/820045to listen full audiobooks.
Title: A New Chapter at the Little Penguin Bookshop
Author: Joanna Toye
Narrator: Katy Sobey
Format: Unabridged Audiobook
Length: 8 hours 29 minutes
Release date: January 16, 2025
Genres: Historical
Publisher's Summary:
Brought to you by Penguin. New stories are being written at The Little Penguin Bookshop… Carrie Anderson’s business selling books at her local train station is thriving and, with her beloved Mike returned from war, everything feels as though it is falling into place. That is, until Mike is sent to Washington as a liaison between Britain and America. When her twin...2025-01-168h 29Savor An Vivid Full Audiobook And Elevate Your Mindset.A New Chapter at the Little Penguin Bookshop by Joanna ToyePlease visithttps://thebookvoice.com/podcasts/1/audiobook/820045to listen full audiobooks.
Title: A New Chapter at the Little Penguin Bookshop
Author: Joanna Toye
Narrator: Katy Sobey
Format: Unabridged Audiobook
Length: 8 hours 29 minutes
Release date: January 16, 2025
Genres: LGBTQ+
Publisher's Summary:
Brought to you by Penguin. New stories are being written at The Little Penguin Bookshop… Carrie Anderson’s business selling books at her local train station is thriving and, with her beloved Mike returned from war, everything feels as though it is falling into place. That is, until Mike is sent to Washington as a liaison between Britain and America. When her twin...2025-01-168h 29Access Must-Have Full Audiobooks in Fiction, LGBTQ+A New Chapter at the Little Penguin Bookshop by Joanna ToyePlease visithttps://thebookvoice.com/podcasts/1/audiobook/820045to listen full audiobooks.
Title: A New Chapter at the Little Penguin Bookshop
Author: Joanna Toye
Narrator: Katy Sobey
Format: Unabridged Audiobook
Length: 8 hours 29 minutes
Release date: January 16, 2025
Genres: LGBTQ+
Publisher's Summary:
Brought to you by Penguin. New stories are being written at The Little Penguin Bookshop… Carrie Anderson’s business selling books at her local train station is thriving and, with her beloved Mike returned from war, everything feels as though it is falling into place. That is, until Mike is sent to Washington as a liaison between Britain and America. When her twin...2025-01-168h 29Listen to Latest Full Audiobooks in Fiction, HistoricalA New Chapter at the Little Penguin Bookshop by Joanna ToyePlease visithttps://thebookvoice.com/podcasts/1/audiobook/820045to listen full audiobooks.
Title: A New Chapter at the Little Penguin Bookshop
Author: Joanna Toye
Narrator: Katy Sobey
Format: Unabridged Audiobook
Length: 8 hours 29 minutes
Release date: January 16, 2025
Genres: Historical
Publisher's Summary:
Brought to you by Penguin. New stories are being written at The Little Penguin Bookshop… Carrie Anderson’s business selling books at her local train station is thriving and, with her beloved Mike returned from war, everything feels as though it is falling into place. That is, until Mike is sent to Washington as a liaison between Britain and America. When her twin...2025-01-168h 29
Yoga in the Therapy Room: Tips for integrating trauma informed yoga217 Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna BarrettIn this episode, we explore how yoga-inspired practices can help therapists and clients manage anxiety. We discuss grounding techniques like breathwork, mudras, and simple movements that are easily integrated into therapy sessions. Joanna shares her journey with yoga, starting from personal stress relief to incorporating it into her trauma-informed therapy practice. We discuss the importance of trauma-informed care and customizable, accessible practices for clients with varied needs. MEET Joanna BarrettJoanna Barrett is a Nationally Certified Counselor in the United States, a Licensed Mental Health Counselor (Massachusetts), a Licensed Professional Counselor (Pennsylvania and Virginia), and a...2025-01-0837 min
Be It Till You See It460. How Small Changes Create Powerful Impacts in Your LifeJoin Lesley and Brad as they rewind through standout episodes packed with actionable advice. From carving out 30 minutes a day for self-growth to blending life’s challenges with creative solutions, this recap offers transformative tips from inspiring guests to help you prioritize what truly matters and take bold steps toward your goals.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@le...2024-12-1718 min
The Roulette TapesLesley Mok: Singing DrumsExcerpts from two performances at Roulette by drummer, composer, improviser, activist organizer Lesley Mok with commentary by the artist. "she smashed the enclosure" from 2020 features composer Mok with Charmaine Lee, voice; Maya Keren, piano, voice; Aliya Ultan, cello, voice. "a bird in its chest" from 2022 features Ultan, Joanna Mattrey, viola; Cleek Schrey, violin; David Leon, sax; Yuma Uesaka, reeds. The aerialists! mentioned in the piece are Gabrielle “Teddy” Ment, Eleanor Getz, Georgie Johnson, and Copper Santiago. Mok returns to Roulette on 20 Dec 2024 with “The Living Collection”, a 10-piece band that crosses musical communities.2024-12-0140 min
Brooklyn Free Speech RadioThe Roulette Tapes - Lesley Mok: Singing DrumsExcerpts from two performances at Roulette by drummer, composer, improviser, activist organizer Lesley Mok with commentary by the artist. "she smashed the enclosure" from 2020 features composer Mok with Charmaine Lee, voice; Maya Keren, piano, voice; Aliya Ultan, cello, voice."a bird in its chest" from 2022 features Ultan, Joanna Mattrey, viola; Cleek Schrey, violin; David Leon, sax; Yuma Uesaka, reeds. The aerialists mentioned in the piece are Gabrielle "Teddy" Ment, Eleanor Getz, Georgie Johnson, and Copper Santiago. Mok returns to Roulette on 20 Dec 2024.https://roulette.org/2024-12-0140 min
Double P PodcastsLet's Solve MOONFLOWER MURDERS, episode 6 | Recap Review Explained TheoryThe final episode revealed all the answers... but is there another question to solve: Did Alan Conway base Atticus Pünd on Andreas Patakis?? Let's Solve MOONFLOWER MURDERS Episode 6 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? How did Alan Conway solve it? Why didn't Alan tell the police? Who stabbed John Spencer? 00:00 Intro 00:04 Did you solve it? 00:46 Let's Solve Moonflower Murders 01:26 Solving when reading the book 03:45 Why didn't Alan te...2024-10-2111 minDouble P PodcastsLet's Solve MOONFLOWER MURDERS, episode 6 | Recap Review Explained TheoryThe final episode revealed all the answers... but is there another question to solve: Did Alan Conway base Atticus Pünd on Andreas Patakis?? Let's Solve MOONFLOWER MURDERS Episode 6 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? How did Alan Conway solve it? Why didn't Alan tell the police? Who stabbed John Spencer? 00:00 Intro 00:04 Did you solve it? 00:46 Let's Solve Moonflower Murders 01:26 Solving when reading the book 03:45 Why didn't Alan te...2024-10-2111 min
Double P PodcastsLet's Solve MOONFLOWER MURDERS, episode 5 | Recap Review Explained TheoryWe know who killed Melissa James... and do we know Cecily fate too??? Let's Solve MOONFLOWER MURDERS Episode 5 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? How did Alan Conway solve it? Why didn't Alan tell the police? Who stabbed John Spencer? 00:00 Intro 00:04 Does Book Solution = Real Life Solution? 00:46 Let's Solve Moonflower Murders 01:37 Mabel Hall Murders description 03:07 Subscriber Drive 03:58 Missing Person Profile: Cecily MacNeil 04:24 Victim Profile: Frank Parris2024-10-1415 minDouble P PodcastsLet's Solve MOONFLOWER MURDERS, episode 5 | Recap Review Explained TheoryWe know who killed Melissa James... and do we know Cecily fate too??? Let's Solve MOONFLOWER MURDERS Episode 5 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? How did Alan Conway solve it? Why didn't Alan tell the police? Who stabbed John Spencer? 00:00 Intro 00:04 Does Book Solution = Real Life Solution? 00:46 Let's Solve Moonflower Murders 01:37 Mabel Hall Murders description 03:07 Subscriber Drive 03:58 Missing Person Profile: Cecily MacNeil 04:24 Victim Profile: Frank Parris2024-10-1415 min
Let’s Talk Money and More#161 Dr Joanna Martin - What’s Your Money Story?In this episode of "Let's Talk Money and More," I am joined by the fabulous Dr Joanna Martin, the founder and award winning CEO of One of Many and author of the best selling book ‘Superwoman: Escaping the Myth."Jo shares her journey from medicine to acting and ultimately coaching, and the financial highs and lows, teaching her invaluable lessons along the way.Jo and I discuss overcoming limiting beliefs, balancing risks, and the importance of financial education, particularly for women.Key Takeaways:Open...2024-10-0845 min
Double P PodcastsLet's Solve MOONFLOWER MURDERS, episode 4 | Recap Review Explained TheoryGut check time for detectives - check John Spencer's gut for that dagger. A publishing company rejects Susan, while Susan rejects an author. Plus, Atticus gets in some cardio! Let's Solve MOONFLOWER MURDERS Episode 4 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? Who killed Melissa James? Where is Cecily? How did Alan Conway solve it? Why didn't Alan tell the police? 00:00 Intro 00:02 New Question: Who stabbed John Spencer? 00:54 Let's Solve Moonflower Murders2024-10-0717 minDouble P PodcastsLet's Solve MOONFLOWER MURDERS, episode 4 | Recap Review Explained TheoryGut check time for detectives - check John Spencer's gut for that dagger. A publishing company rejects Susan, while Susan rejects an author. Plus, Atticus gets in some cardio! Let's Solve MOONFLOWER MURDERS Episode 4 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? Who killed Melissa James? Where is Cecily? How did Alan Conway solve it? Why didn't Alan tell the police? 00:00 Intro 00:02 New Question: Who stabbed John Spencer? 00:54 Let's Solve Moonflower Murders2024-10-0717 min
Double P PodcastsLet's Solve MOONFLOWER MURDERS, episode 3 | Recap Review Explained TheoryEven more suspects are on the board, but does anyone want Susan to solve the missing person case? Let's Solve MOONFLOWER MURDERS Episode 3 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? Who killed Melissa James? Where is Cecily? How did Alan Conway solve it? Why didn't Alan tell the police? 00:00 Intro 00:02 Book & Real Life: Funhouse Mirror 00:51 Let's Solve Moonflower Murders 01:34 To Speculate or Not! 03:28 The Next Cozy Mystery in the...2024-09-3019 minDouble P PodcastsLet's Solve MOONFLOWER MURDERS, episode 3 | Recap Review Explained TheoryEven more suspects are on the board, but does anyone want Susan to solve the missing person case? Let's Solve MOONFLOWER MURDERS Episode 3 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? Who killed Melissa James? Where is Cecily? How did Alan Conway solve it? Why didn't Alan tell the police? 00:00 Intro 00:02 Book & Real Life: Funhouse Mirror 00:51 Let's Solve Moonflower Murders 01:34 To Speculate or Not! 03:28 The Next Cozy Mystery in the...2024-09-3019 min
Double P PodcastsLet's Solve MOONFLOWER MURDERS, episode 2 | Recap Review Explained TheorySusan and Atticus check in to their respective hotels, question suspects and could be closer to danger than they realize! Let's Solve MOONFLOWER MURDERS Episode 2 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? Who killed Melissa James? Where is Cecily? How did Alan Conway solve it? Why didn't Alan tell the police? 00:00 Intro 00:02 The Past and the Present 01:02 Let's Solve Moonflower Murders 01:52 2 More Questions 02:44 Missing Person Profile: Cecily MacNeil 03:53 Victim Profile: Frank Parris 04:41 Suspect...2024-09-2522 minDouble P PodcastsLet's Solve MOONFLOWER MURDERS, episode 2 | Recap Review Explained TheorySusan and Atticus check in to their respective hotels, question suspects and could be closer to danger than they realize! Let's Solve MOONFLOWER MURDERS Episode 2 - A sequel/prequel whodunnit! This meta spin on a Golden Age Murder Mystery features several fair play puzzles that you can solve! Who killed Frank Parris? Why did Stefan confess? Who killed Melissa James? Where is Cecily? How did Alan Conway solve it? Why didn't Alan tell the police? 00:00 Intro 00:02 The Past and the Present 01:02 Let's Solve Moonflower Murders 01:52 2 More Questions 02:44 Missing Person Profile: Cecily MacNeil 03:53 Victim Profile: Frank Parris 04:41 Suspect...2024-09-2522 minNew Books in LiteratureJoanna Lowell, "A Shore Thing" (Berkley Books, 2024)Joanna Lowell is known for her witty historical romances set in late Victorian England, a period both undergoing and resisting dramatic social change. Her previous novels in this series pair a young artist from the East End with her tortured muse, a duke; a runaway duchess with an admirably calm young man convinced she is a plant lover like himself; and a reluctant, poverty-stricken art forger with an art critic who is alienated from his aristocratic family. A Shore Thing (Berkley Books, 2024) follows the romantic fortunes of Kit Griffith, a former painter who now makes his living selling bicycles, an...2024-06-1845 minNew Books in Historical FictionJoanna Lowell, "A Shore Thing" (Berkley Books, 2024)Joanna Lowell is known for her witty historical romances set in late Victorian England, a period both undergoing and resisting dramatic social change. Her previous novels in this series pair a young artist from the East End with her tortured muse, a duke; a runaway duchess with an admirably calm young man convinced she is a plant lover like himself; and a reluctant, poverty-stricken art forger with an art critic who is alienated from his aristocratic family. A Shore Thing (Berkley Books, 2024) follows the romantic fortunes of Kit Griffith, a former painter who now makes his living selling bicycles, an...2024-06-1845 min
Scottish Independence PodcastsBits & Pieces Podcast December 2023Join us for our last roundup of topical clips for 2023!
Topics include:
00:00:50 Covid come-uppance for Johnson and Mone
00:05:45 George Monbiot savages the Tory Rwanda Bill
00:08:40 Alison Thewlis picks holes in the Tory Rwanda Bill
00:10:58 Joanna Cherry highlights the illegality of the Rwanda Bill
00:12:55 Scottish Parliament legislates for the children's rights
00:17:35 Joanna Cherry explains Tories breaching the Treaty of Union
00:24:56 Neale Hanvey shares international legal opinion
00:28:12 Secret Agent Alister Jack reports
00:31:32 Westminster quick fire round up
00:35:48 Holyrood quick fire...2023-12-2959 min
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHMSystem Showcase // A Meal Planning System That Involves The Whole Family And Allows You To Do Less Work With VIP Student Lesley CainWelcome to the first System Showcase episode! In these episodes, we will share the successes that so many women are having within the Systemize Your Life VIP community. Because when the tides rise, all the ships rise.
I think it’s so unbelievably important that we begin to hear how these systems are actually being put into place in women’s lives so that you can start to dream, believe, and see when something as simple as what we’re talking about today, a meal system, can do for your life!
Today, I...2023-11-2442 min
Download Best Full-Length Audiobooks in Mystery, Thriller & Horror, Police & DetectiveAnn Cleeves: Raven Black, White Nights & other Shetland mysteries: A BBC Radio Crime Collection by Ann CleevesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/691064to listen full audiobooks.
Title: Ann Cleeves: Raven Black, White Nights & other Shetland mysteries: A BBC Radio Crime Collection
Author: Ann Cleeves
Narrator: Marnie Baxter, Steven Robertson, Grant O'rourke, Lesley Hart, Joanna Tope, Full Cast
Format: Unabridged Audiobook
Length: 3 hours 1 minute
Release date: October 5, 2023
Genres: Police & Detective
Publisher's Summary:
Gripping full-cast BBC dramatisations and riveting readings of four 'Shetland' tales, plus a bonus short story and interview Ann Cleeves is well known for her 'Vera', 'Shetland', and 'Two Rivers' crime series, all of which have been adapted into hit TV shows. She was presented...2023-10-053h 01
Download Best Full-Length Audiobooks in Mystery, Thriller & Horror, Police & DetectiveAnn Cleeves: Raven Black, White Nights & other Shetland mysteries: A BBC Radio Crime Collection by Ann CleevesPlease visit https://thebookvoice.com/podcasts/1/audiobook/691064 to listen full audiobooks. Title: Ann Cleeves: Raven Black, White Nights & other Shetland mysteries: A BBC Radio Crime Collection Author: Ann Cleeves Narrator: Marnie Baxter, Steven Robertson, Grant O'rourke, Lesley Hart, Joanna Tope, Full Cast Format: Unabridged Audiobook Length: 3 hours 1 minute Release date: October 5, 2023 Genres: Police & Detective Publisher's Summary: Gripping full-cast BBC dramatisations and riveting readings of four 'Shetland' tales, plus a bonus short story and interview Ann Cleeves is well known for her 'Vera', 'Shetland', and 'Two Rivers' crime series, all of which have been adapted into hit TV shows. She was...2023-10-0505 min
dongdongbrotRead [Pdf] The Rumor by Lesley KaraRead [Pdf] The Rumor by Lesley Kara Read Online The Rumor by Lesley Kara is a great book to read and that's why I recommend reading or downloading ebook The Rumor for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/43168384-the-rumor **Download Book Here ==> https://nembesanga.blogspot.com/43168384-the-rumor Book Synopsis : A single mom discovers just how deadly gossip can be in this irresistible debut thriller inspired by a sensational true crime story, for fans of Big Little Lies, The Couple Next Door, and The Widow. Joanna is desperate to ingratiate...2023-09-0110 min
dongdongauRead [Pdf] The Rumor by Lesley Kara Read [Pdf] The Rumor by Lesley Kara Read Online The Rumor by Lesley Kara is a great book to read and that's why I recommend reading or downloading ebook The Rumor for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/43168384-the-rumor **Download Book Here ==> https://nembesanga.blogspot.com/43168384-the-rumor Book Synopsis : A single mom discovers just how deadly gossip can be in this irresistible debut thriller inspired by a sensational true crime story, for fans of Big Little Lies, The Couple Next Door...2023-09-0100 minBe It Till You See It213. Confidence Bucket Builds Self-BeliefAre you feeling overwhelmed by your schedule? Listen to this episode to learn about our rock, gemstones, and glitter scheduling technique. Discover how you can use this method to manage your time efficiently, avoid overwhelm, and ensure that you have time for the things that matter most.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .2023-05-1907 min
Figuring It Out6 Month Update on My "9 to 5" & How Basically Everything Has Changed21 year old me would be *cringing*, thinking that I settled for a boring old "9 to 5" where I'm just another cog in this societal machine. Oh, how the tables have turned. I discuss the struggles I experienced in adjusting to my full-time job, and how things ended up getting better. I also touch on some of the messaging out there that can stigmatize living a more "normal" life - or you know, being part of the "rat race". This episode goes out to any fellow young business owners who are feeling stuck and lost, worried that if they get a...2023-01-2342 minFiguring It OutAttracting an Aligned Partner with Nistha DubeI am joined today by coach, author, & TEDx speaker, Nistha Dube. We discuss what it means to attract an aligned partner, the importance of romantic partnerships, and how any relationship is going to require healthy conflict.
Our previous episode together.
Nistha's website: https://www.nisthadube.com/
Nistha's Instagram: https://www.instagram.com/nisthadube/
Nistha's Tiktok: https://www.tiktok.com/@nisthadube
Listen to her podcast, Conversations with Nistha
Buy your copy of "beyond the skin"
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Book a 1:1 coaching session with me: https://calendly.com/j...2023-01-1045 minFiguring It OutWays to Feel Alive that Don't Involve DrinkingHappy 2023 and happy 1st anniversary to this podcast! With it being a new year, I thought it was relevant to discuss new things you can implement into your life in order to feel more alive (that don't require any substance use). This is in no way to shame anyone and suggest that alcohol is evil, this episode is simply a reminder to check your habits and your intentions behind your habits. Bring more balance into how you can experience fun.
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Book a 1:1 coaching session with me: https://calendly.com/joannalesley/book-now
Email me...2023-01-0332 minFiguring It OutThere's More to Self-Growth than Running 10 Miles at 6am***Listen before setting your 2023 intentions***
In this episode, I talk about how self-development is much more than drinking green juice and having the most hardcore morning routine. It's time to get back to what actually matters: balance and presence. Reflect on your current habits & routines, and make sure they actually align to what you want in your life from here on out. This is your journey, it doesn't have to look like anyone else's.
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Book a 1:1 coaching session with me: https://calendly.com/joannalesley/book-now
Email me: joannalesley44@gmail.com
2022-12-2739 minBe It Till You See It150. The myth of the “right choice”.Would you dance alone? Would you take a step forward just through instinct? This conversation has everything from creating a sleep routine and sunset alarms, to allowing the universe into your decisions. After this convo, maybe you will dance alone.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, i...2022-11-0338 minFiguring It OutNew Awakenings: Embrace What You've Been DimmingLet's talk about the current energies and how to best navigate them. This is a time of awakening & embracing the parts of you that you've been dimming. If you're a spiritual introvert, you'll find this episode very relatable!
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Book your 1:1 session: https://calendly.com/joannalesley/book-now
Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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✨Intro/outro music✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unpor...2022-10-3146 minBe It Till You See It149. Make Curiosity Limitless and Become The QuestionAn episode all about redefining curiosity. Curiosity, judgement, and awareness is not a positive or negative. It can be neutral, it can be a new way to look at a situation and it can be infinite. Stop limiting your possibilities and begin making demands for yourself. And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/sub...2022-10-3145 minFiguring It OutAnswering the Web's Most "Thought-Provoking" Spiritual QuestionsWebsite I got the questions from: https://www.yourtango.com/2020335118/thought-provoking-questions
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Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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✨Intro/outro music✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
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Support this podcast: https://podcasters.spotify.com/pod/show/joanna-lesley/support2022-09-2644 minFiguring It OutWe're back!!! Seasons of ChangeI've missed y'all :') don't know how often I'll be able to post, but I wanted to share an update and talk about seasons of change. I discuss how this past summer was a very extraverted one, and now it's time to feel more into the introvert life as fall approaches. Some deep stuff as usual.
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Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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✨Intro/outro music✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all...2022-09-1336 min
Chronically MisinformedMental Health and Yoga with Joanna BarrettSend us a textNicole and Joanna talk about being child free before Joanna shares her own journey of healing through the combination of therapy and yoga.JOANNA in her own words. Moved deeply by experiences with the many benefits of yoga and psychotherapy, I decided to pursue a career in clinical mental health counseling and yoga. I earned my master’s degree in Clinical Mental Health Counseling from Lesley University. In addition to mental health counseling, and with over 1,000 hours of yoga training in vinyasa, yin, restorative, prenatal, therapeutic, and trauma-informed yog...2022-08-2648 min
The Get Up GirlSex Generation Gap with Lesley Logan & Jessica HendrickDo you like sex with the lights off or on and how confident are you about your body?I had a beautiful chat with my gals, Lesley Logan and Jessica Hendricks.We talk about women and their bodies. Where the insecurity comes from and what we “bought” in the past about our “imperfections”. The generation now seems to be more confident about their bodies, but is it fake confidence or are they just more conscious?Everyone grows up differently knowing about sex. Listen to this unique conversation about Lesley’s household and how they took i...2022-08-0938 minFiguring It OutPivoting from Entrepreneurship to Working at a StartupI got a new job!!! I discuss the how, what, why, when, etc. Make this episode a game and count the amount of times I say "burn out". Lol, fortunately the burn out I refer to is regarding what I felt in my first year after college. That time has now passed, and my intuition is leading me down a new path.
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For 1-on-1 support, book a coaching session with me! Click here for my Calendly.
Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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✨Intro/out...2022-07-1244 min
Figuring It OutContent Creation and Staying AuthenticA casual chat today about my experience with content creation and the importance of authenticity. Chill vibes all around.
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For 1-on-1 support, book a coaching session with me! Click here for my Calendly.
Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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✨Intro/outro music✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
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Support this p...2022-06-2730 minFiguring It OutPursuing Your Dreams & Facing Your Shadows with Julitta LightPursue your dreams. Why? Well... why not? It's up to you to honor the calling in your heart. I'm joined by the lovely Julitta Light to discuss what it means to truly go after your dreams, face your shadows/darkness, and believe in love.
Follow Julitta on Instagram, Tiktok, and check out her Youtube channel!
Our 1st episode on starseeds and exploring your inner child
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For 1-on-1 support, book a coaching session with me
Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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2022-06-2058 minFiguring It OutQuantum Mechanics and Parallel UniversesNeed I say more? :) Get ready to have your mind blown. Definitely check out my sources down below:
https://scienceterms.net/psychology/double-slit-experiment/
https://www.youtube.com/watch?v=dzKWfw68M5U
https://www.euston96.com/en/parallel-universes/
https://www.youtube.com/watch?v=YbrxK1XMmVA
https://en.wikipedia.org/wiki/Many-worlds_interpretation
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For 1-on-1 support, book a coaching session with me! Click here for my Calendly.
Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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✨Int...2022-06-1331 minFiguring It OutListen to this for Clarity and PeaceThe vibes for this episode: calm and grounded. So if you're needing some of that energy, this is for you! I talk about comparison, emotions, and reflecting on what your intuition or heart has been trying to tell you.
For more 1-on-1 support, book a coaching session with me! Click here for my Calendly.
Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
My episode with Julitta
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✨Intro/outro music✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.ch...2022-06-0717 minFiguring It Out2022 Check-in! A Forward Thinking EpisodeLet's talk mindset & manifestation. How's your year going? How have you and your goals changed? What would you love to have by the end of this year? I discuss both practical and "woo-woo" techniques to help you get to where you want to go. For more 1-on-1 support, book a coaching session with me! Click here for my Calendly.
Email me: joannalesley44@gmail.com
Follow me on Instagram: @joannalesley_
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✨Intro/outro music✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free...2022-05-2337 minFiguring It OutScientific Communication, Save Soil, & Inner Engineering with Vasudev H.I'm joined today by Research Engineer, Vasudev Haribal, to discuss the importance of scientific communication, the save soil movement, and the concept of inner engineering. Vasudev has a PhD in Chemical Engineering and works on developing low carbon energy solutions to tackle climate change. Enjoy this episode and check out the resources down below!
Save Soil: https://www.ishaoutreach.org/en/save-soil
Become an Earth Buddy: https://kit.savesoil.eu/
Inner Engineering Intro: https://www.youtube.com/watch?v=S2uINxm_wbc
Email Vasudev: variable1050@gmail.com
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✨Intr...2022-05-1659 minFiguring It OutWhen You Know You Need TherapyGetting real about my ongoing experience with depression. I talk about what it's been like to deal with it on and off for 8 years, my experiences with therapy, medications, anxiety, and how a therapist isn't the end-all-be-all solution to making someone better. Therapy can help for sure, but ultimately, it's up to the person to want to get better.
Trigger warning: depression, anxiety, negative thoughts
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Email me a submission: joannalesley44@gmail.com
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✨Intro/outro mu...2022-05-0949 minFiguring It OutThe Best is Yet to ComeTalking about a recent message from my spirit guides. Sometimes we think we've experienced the best that love/life/happiness has to offer... but what if we haven't even experienced how good it could be? What if the best is yet to come?
Email me a submission! joannalesley44@gmail.com
Book a 1:1 coaching session: joannalesley.com
Follow me on Instagram: @joannalesley_
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✨Music I used✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Crea...2022-05-0219 minFiguring It OutQ&A With My Childhood Best Friend!I sat down with one of my lifelong best friends to answer some fun questions (and some deep ones of course). We talk about growing up together as neighbors, our personalities, goals, favorite mythical creatures, and if it's better to say everything you're thinking. Enjoy!
Book a 1:1 coaching session: joannalesley.com
Follow me on Instagram: @joannalesley_
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✨Music I used✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
htt...2022-04-2749 minFiguring It OutSolo Travel! My Tips & What I've Been Up ToGiving updates on my trip - what it's been like in Arizona, and the thrilling hike I went on!! I also answer a listener question about my thoughts on the environmental situation. And lastly, I discuss solo travel in general: why I like it, how I'm comfortable with it, and my other tips.
Book a 1:1 coaching session: joannalesley.com
Follow me on Instagram: @joannalesley_
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✨Music I used✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed unde...2022-04-1823 minFiguring It OutSolo Travel! My Tips and What I've Been Up toGiving updates on my trip! What it's been like in Arizona, and the thrilling hike I went on. Also discussing solo travel in general, why I like it, how I'm comfortable with it, and my other tips. Book a 1:1 coaching session: joannalesley.comFollow me on Instagram: @joannalesley_~✨Music I used✨The way by LiQWYD | https://soundcloud.com/liqwyd/Music promoted by https://www.chosic.com/free-music/all/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/--- Suppo...2022-04-1827 minFiguring It OutHeartbreak, Toxic Positivity, and "Relationships should be easy"Calling out self growth culture on it's over-prioritization of being alone and under-prioritization of fulfilling relationships! I love personal growth and all that jazz but... what if focusing so much on ourselves is leading us towards loneliness, narcissism, and closed hearts? The truth shall be revealed in today's episode. I also talk about some life updates, my breakup, and what it means to be an HSP.
Articles mentioned:
https://www.psychologytoday.com/us/basics/highly-sensitive-person
https://www.saybrook.edu/blog/2012/11/20/11-20-12/
Book a session on my website: joannalesley.com
2022-04-1151 minFiguring It OutMelting into Cosmic Consciousness & Inner TransformationI'm joined by Mind, Body, & Soul Coach Anastasia to talk about all things spirituality, inner transformation, astral projection, and more! Definitely follow her on Tiktok (@anatasiaoceano), Instagram (@anatasiaoceano), and check out her coaching/tarot offers here.
Support me & this show by donating! Or buy my merch by clicking here! :D
Follow me on Instagram: @joannalesley_
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✨Music I used✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
http...2022-04-0459 minFiguring It OutFinding Community As You Grow and EvolveMy take on how to find community after going through deep personal growth.
Support me & this show by donating! Or buy my merch by clicking here! :D
Email me a submission! (joannalesley44@gmail.com)
Follow me on Instagram: @joannalesley_
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✨Music I used✨
The way by LiQWYD | https://soundcloud.com/liqwyd/
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
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Support this podcast: https://podcasters.spotify.com/pod...2022-03-2839 minFiguring It OutFrom Unfit to Personal Trainer, to Underweight, to Healthy: My Fitness JourneyWelcome back everyone! In this episode, I share some life updates and then go into detail about my fitness journey. Trigger warning: I mention weight and body image, so if that's a sensitive subject for you, I completely understand and would recommend skipping this episode. My hope with sharing my journey is that I can inspire you to try new things when it comes to fitness. I also discuss the importance of listening to your INTUITIONNNN and practicing intuitive eating.
Support me & this show by donating! Or buy my merch by clicking here! :D
Check o...2022-03-2146 minFiguring It OutMy Practices for Staying Grounded & Self-LoveSolo episode today! All about how I stay grounded through times of transition and my practices for self-love.
Check out my website: https://joannalesley.com/
Follow me on Instagram: @joannalesley_
Thanks for listening :)
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Support this podcast: https://podcasters.spotify.com/pod/show/joanna-lesley/support2022-03-0736 minFiguring It OutStarseeds & Exploring your Inner Child with Julitta LightGet ready for this soul-centered conversation! ♡ I've been dying to record an in-depth episode about starseeds and exploring your inner child. Today, I have the perfect guest to have this discussion with: Julitta Light, a beautiful soul who I've connected with in the past year. We talk about the importance of tapping into your inner child and allowing yourself to go about life more free-spiritedly. Then, we dive into the topic of ✨starseeds✨ and how right now is such a powerful time to be incarnated here on earth. With that, we talk about staying grounded and remembering the here & now.2022-02-2852 minFiguring It OutSelf-Sabotage & Confidence with Esosa, The Affirmation BossI'm joined today by @theaffirmationboss to discuss the power of bringing awareness to self-sabotage, and how it can show up in your personal relationships. We dive into how both of us experienced toxic romantic relationships, but have now developed stable and healthy partnerships. Additionally, we touch on confidence: what it looks like, and how to tap into it through stepping out of your comfort zone.
Join the Attract Your Dream Life Program!! Click here
Follow Esosa on Instagram: @theaffirmationboss
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Support this show by purchasing a hoodie! Click here
Follow...2022-02-2141 minFiguring It OutHuman Design & Astrology... Why I Find Them HelpfulDiving into my thoughts on human design and astrology... astrology being a bit of a loaded subject these days... I discuss how there's a gray area when it comes to believing in these philosophies/pseudosciences. In my Psych classes, I was taught a certain perspective. But, my personal experience has shown me how human design and astrology can be beneficial for understanding the nature of people and oneself.
-> Support me and my show by purchasing my merch. Click here!
Articles I referenced or used for background info:
https://medium.com/@alexandra_80645/a-beginners-guide-to-the-art-science-of-human-design-87...2022-02-1442 minFiguring It OutEmotions, Reprogramming, & Meditation with Aanchal ChaddaA free-flowing conversation with my good friend, Aanchal. We touch on many topics, such as: religion, spirituality, emotions, gossip being a societal norm, subconscious reprogramming, and different forms of meditation. Enjoy this episode and leave a 5-star rating! :)
Follow Aanchal on Instagram: @aanchalxchadda
Listen to her podcast, Here For You, by clicking here.
--> I'm offering personalized guided meditations -- get yours now!
--> Or check out my free meditations on Youtube!
Follow me on Instagram: @joannalesley_
Check out my website: https://joannalesley.com/
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Support...2022-02-071h 00Figuring It OutThe Growth Journey, Friendships, & Past Lives with Nistha DubeI'm joined by my amazing friend, Nistha, to talk about making friends online, how we met, how our journeys have shifted within the past 2 years, what it's like having an avoidant attachment, and some esoteric topics like past lives & karma!
Nistha's TEDx talk -> Watch it here!!
Follow her on Instagram: @nisthadube
Purchase her poetry book, "Beyond the Skin"
Check out her podcast, Rising
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Follow me on Instagram: @joannalesley_
Check out my website: https://joannalesley.com/
Watch my TEDx talk -> click here!2022-01-311h 06Figuring It OutMy 1st Year in Business - Successes, Setbacks, & More***About 10:30 minutes in, there was a part cut off about how I invested in a 8-week long women’s coaching program.*** I talk all about my first year of being a small business owner and running an online coaching business. There were successes, setbacks, times of stagnation, and times of deep self-reflection. I also talk about some things that I think everyone should be aware of in the online coaching space (specifically, coaching that relates to new age spirituality).
Lastly, I touch on the importance of prioritizing what makes you feel alive & present.
---> I'm offering personalized guided meditations! Click here...2022-01-2453 minFiguring It OutWe Were Physics Majors... Our College Experiences & How We Found Our WayGuest episode!!! I'm joined by my lovely boyfriend, Ethan, to discuss our college experiences and how we found our way towards our true passions. We both began college with the intent of pursuing astrophysics, however, neither of us ending up sticking with that subject. One of us switched over to the Psychology field, and the other found Medical Physics. We dive into the struggles we went through, and how those struggles ultimately benefited our personal growth. We also touch on the importance of knowing how to Google, learning how to learn, and being okay with disagreement. One or two...2022-01-171h 10