Jodelle Fitzwater - Podcast Details

Shows

Meat Body & SoulMeat-Based Female Health & Hormones - Carnivore In the Kitchen with Courtney LunaLet me tell you what I love about my next guest..... not only has she made meat-based a lifestyle for herself, but she explains how you can emphasize and optimize a meat-based diet with begin dogmatic and demonizing foods that are not carnivore. Courtney Luna, The Carnivore in the Kitchen is here with me today. Courtney is a professional chef, and author of of the book “Carnivore in the Kitchen” ...and before you think this podcast is all about meat, let me tell you this gal is more than that....she keeps it real as You will find her regu...2025-07-0451 min

Meat Body & SoulWhy Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie SeneffDr Stephanie Seneff is back with me to talk about our toxic world, the affects of glyphosate and deuterium and what to do about it - A senior research scientist at MIT and author of the book, Toxic Legacy, which you can order wherever books are sold. Visit here to learn more about her: https://stephanieseneff.net Thanks to my show Sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html GlideSUP Paddleboards https://www.glidesup.com?sca_ref=3347725.6bJYhtLqEp ...2025-05-201h 11

Meat Body & SoulT2 Thyroid Hormone - The Unsung Hero of Fat Loss, Energy, & Sleep - 3,5 Diiodo-L-Thyronine BenefitsIt’s that time of the start of the year where people have set New Years goals of losing the winter weight or getting fit and yet sometimes in mid-February there goals start sliding backwards, or life gets in the way or plateaus occur. Also many people and many of my listeners are always looking to improve their thyroid so today I have brought on a special guest to talk to us about the benefits of a thyroid hormone that’s not well known called T2.... Jason Arntz, the CEO at I-Prevail Supplements an IFBB Pro & 4x Olym...2025-03-0457 min

Meat Body & Soul20+ FREE Habits You Can Begin to Optimize Your Results in 2025 with Dr Sachin PatelHealth is your greatest wealth. Even with the most money on the earth you can’t buy one more day. We saw that first hand with Steve Jobs. But What if health didn’t have to be expensive, and in fact, what if the most effective things that bring us back into balance in our bodies are free and actually quite easy to do daily? As I’ve stated before, health does not have to be hard, but rather going to back to basics with our human nature is what really optimizes us as a human. What if breathing could...2025-03-041h 04

Meat Body & SoulDigital Drugs, Deuterium Depleted Water for all, Frequency Medicine & More with Anton FedorenkoWe are what I call the instant gratification nation....We live in the age of we want everything at our fingertips when we want it. And did you know there is a way you could get almost any substance or nutraceutical or even pharmaceutical at your fingertips when you want it, and all you have to do is drink water??? I only podcast about devices I”m passionate about and use myself so get ready to talk about one of my favorite ones..... My 3rd time podcasting about the benefits of having every supplement or nutraceutical at your fingertips no...2025-01-1737 min

Meat Body & SoulWhy You Are Stuck in Weight & Not seeing results - Programs, Patterns, and Trauma w/ Ryan MintzOur beliefs and the way our brains have been programmed with all the nutrition dogmas that have been enforced on us by our parents, our peers, even ourselves researching the vast array of data that is at our fingertips has more to do with our health issues than the food itself. You hear me preach all the time that it’s not about the food. Rather, what if our stubborn weight, our relenting fatigue, our histamine issues, our oxalate issues, our digestive issues, our sleep issues have more to do with how are brain is programmed to believe that th...2025-01-071h 39

Meat Body & SoulLive Savage & Female Fat Loss with Robert Sikes - Why Keto could be Pro-MetabolicOne of the top issues I deal with on coaching calls is that typical woman in her early/mid 40s or 50s who’s hormones are tanked, fat won’t budge, they are tired all the time, and their stress and anxiety is through the roof! Sound familiar? Well today that’s exactly what we are going to tackle. And I’ve brought on someone who has helped many women moved past this frustrating time in their life with great fat loss and hormonally balanced sucesss. Robert Sikes is a Professional Body Builder, Author, Founder & Coach of a compan...2025-01-021h 04

Meat Body & SoulDeuterium, Deutenomics, Fat Loss, & Metabolism with Dr. Lazslo BorosDid you know the mitochondria are not only responsible for energy production but also water production in your body? Yes we make our own water and what if making your own water could help promote fat loss? You know I love to talk fat loss with real solutions and out of the body strategies and so today I’m talking with Dr Laslo Boros, about something called deuterium.. You won’t see this listed normally on health and diet websites about how making mitochondrial water can help you lose fat, detox, and even more learn about deutenomics, or t...2024-11-191h 20

Meat Body & SoulThe Crucial Role of Electrolytes, Salt, Minerals, Magnesium Bicarb, Ozone & how to avoid rigidityThis is gonna be a salty podcast. That’s right, I want to touch on the benefits of staying salty and the crucial role of electrolytes. The vast majority of my clientele I am finding has an electrolytes imbalance, and are chronically dehydrated. Drinking water is important. but without the minerals to help it get into the cell, you will spending more time in the bathroom than out living your best life with vitality and energy. The vast majority of my clientele are chronically fatigued too, and one of the first things I address with them is minerals and el...2024-10-151h 19

Meat Body & SoulLymphatic Drainage for Fat Loss, Cellulite, Brain Fog, Gut Issues & More - Love Your LymphA solo episode I've been wanting to record for a long time about the VAST benefits of doing lymphatic drainage techniques. Let me start by saying if it seems to easy to make a difference, it's not! Health does not have to be hard. It can be the small habits we are consistent with that create the most results and optimize you more than diet and exercise. Listen and learn and leave your comments about how you are loving your lymph and subscribe as I'll be posting more on this topic soon! Would you like...2024-08-0850 min

Meat Body & SoulBarbara Oneill - Lymph, Toxic Fat, Women's Hormone's, ADHD in Children & Children's HealthBarbara O’Neill I’ve brought back on one of my mentors since I’ve been in the nutrition industry and started following her over a decade ago, and again I’ll mention as I did last time, she is touted as "The most brilliant health teachers of our time". She’s a remarkable naturopath, nutritionist, author and educator and has hundreds of different lectures on YouTube that she publishes as part of her wellness retreats that she hosts and teaches at all over the globe. So with as busy as this lady is lets get right...2024-07-0533 min

Meat Body & SoulWifi Allergies, EHS & Fatigue Issues from EMF with Prof Olle JohanssonIt is with great pleasure that I welcome my adopted Swedish father, Olle Johansson back on for the 5th time I believe! Dr Johansson is a world-leading authority in the field of EMF radiation and the health effects of it. He has published more than 500 original articles, reviews, book chapters and conference reports within the field of electro hyper sensitivity (EHS) which is an officially fully recognized functional impairment. And today we are talking specifically … about EHS and are Wi-Fi allergies are real? The most common symptoms I’m seeing are a lot of allergy and gut issues as well...2024-06-111h 12

Meat Body & SoulA Pro-Metabolic Oral Health Approach towards a Healthier Body with Dr Sharona Dayan - Keep Your Teeth!Today’s podcast is something you will want to sink your biohacking teeth into (pun intended) because It's all about the teeth. You’ve heard how the eyes are the window to the soul, and show us what is going on in the gut and other parts of the body, but how do teeth show us what’s going on in the bod? And how are we to keep our teeth in a world where it seems so many people aren’t? Sharona Davis is a “keep your teeth” oral health advocate, a Harvard trained periodontist oral medicine spe...2024-05-0258 min

Meat Body & SoulHow Digital Drugs Could Optimize Your Health, Infoceuticals, & Supplements at your fingertips!You will hear me preach 'til the day I die about the importance of staying away from non-native emf and blue light and enhancing the natural world, but what if you could meld the natural world into your digital world and get the benefits of health, supplements, nutrients, and frequencies that heal a vast array of ailments in the body? Anton Fedorenko received his BASc in Applied Physics and Mathematics (2012) and MASc in Innovation and High Technologies (2017) from the Moscow Institute of Physics and Technology (Russia). For 10 years, Anton has been involved with several water-related projects wherein...2024-04-221h 08

Meat Body & SoulHow To Choose The Right Red Light Therapy Device w/ Dr. Bjorn Ekeberg - Fat Loss, Pain Relief, Better SleepToday we are talking about how to empower your body to heal itself and for that I’ve brought on Dr Bjørn Ekeberg CEO & Co-Founder of Recharge Health. If you are dealing with current and chronic... Immune issues Thyroid issues Gut issues Sleep and stress Pain and inflammation Nervous system issues Even cellulite and stubborn weight gain....you are going to want to listen to empower yourself today to what Dr Bjorn has to say. So Scientific resear...2024-03-1955 min

Meat Body & SoulThyroid, Weight Loss, Hydration, Hormones and More w/ Barb Oneill - Holistic Health HelpersIt is an exquisite delight and an honor to bring on one of my mentors since I’ve been in the nutrition industry and started following her over a decade ago, Mrs. Barbara Oneill, touted as "The most brilliant health teacher of our time"! She’s a remarkable naturopath, nutritionist, author and educator and becoming quite the popular international speaker I might add! Her lectures and highly informative talks can be seen all over YouTube and other podcast platforms and it is truly a blessing to have her on mine today! Today I get to pers...2024-02-181h 04

Meat Body & SoulTop 10 Pro-Metabolic Faster Fat Loss Tips with Jodelle FitzwaterLive stream for 2024! Get my top 10 pro-metabolic unconventional fat loss tips and listen live! If you want someone to walk along with you and navigate your fat loss with you in 2024, please reach out to me for a free 15 minute discovery call by emailing getfitwithjodelle@gmail.com and let's build a personalized approach your body's specific needs. Whether it's nutrition, hormones, environment, or daily stress - we will address your unique needs and get you results in as little as 2 weeks. Rate for consulting are affordable and packages are available. Again reach out to me a...2024-01-1456 min

Meat Body & SoulGeoengineering & 5G - How the Lines in The Skies & EMF affect Your Health with Matt Landman & FrankenskiesI’m super stoked to have Matt Landman on again for the 3rd Time, Matt is an a leader in 5G and geoengineering/chemtrail awareness activism. He passionately presents unprecedented and view-changing information directly from official documentation and accepted research. His love for truth has helped him promote social change through the wildly amazing documentary Frankenskies, bringing awareness to ongoing atmospheric aerosol injections, chemtrails, weather modification programs and geoengineering, so if you haven’t yet watched that documentary, here is the link for that, which I highly recommend: http://www.frankenskiesthemovie.com To learn more about what Matt...2023-11-141h 20

Meat Body & SoulPeriods, PMS, PMDD, Period Pain, Menopause, Fertility & How to Enhance Your Female Circadian CycleDisclaimer: I’m about to get very graphic talking about a woman's cycle so sensitive ears or those who don’t like the word pads, menstrual, vagina, etc may want to skip this one. But if you or someone you know are having heavy periods, painful periods, fertility issues, spotting, or transitioning into a very harsh menopause you will want to perk your ears up! As I start talking about periods, I would like those of you in menopause to also pay attention and think back to what your cycles looked like prior to menopause because the symp...2023-10-041h 05

Meat Body & SoulGrounding/Earthing & The Many Ways it will Transform Your Fat Loss and HealthA solo podcast with yours truly to discuss my favorite health tip that anyone and everyone should do to begin to see mass differences in their health! Resources for this podcast: Ultimate Longevity Grounding Mat and other products; https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html And thank you to our other show sponsors: Spero EMF Protective gear: 15% off with this link! 2023-08-2154 min

Meat Body & SoulHow To Get A Lean, Strong Physique the Pro-Metabolic Way with Cheryl Frost - Yes You Can Eat Sugar!Maybe you have embarked on a journey of reverse dieting yourself out of chronic dieting and have improved your nutrition, your life, and the only thing left that hasn’t really improved is....your aesthetics. Can we really have good health and a fit, toned, trim body too? You betcha, and my next guest and going to tell you how...today it’s all about getting your aesthetics to match your pro-metabolic health and healthy habits. Cheryl Frost is someone many of you in the bodybuilding world may be familiar with.... She’s 52, but yo...2023-08-031h 10

Meat Body & SoulThe Perfect Health Diet & Lifestyle with Paul Jaminet & Ray Peat PhilosophiesMost of you will resonate with the fact that we are looking for perfect health. And living in an imperfect world doesn’t make it very easy...However, Perfection is what we always aim for but progress is really what we are after in this imperfect world. And today I’m talking to someone who pretty much got me started on the pro-metabolic, logical common sense approach to nutrition, even before my nutrition schooling, and that someone is Paul Jaminet.... To me this man embodies alot of Dr Ray Peat’s philosophies with regard to Both p...2023-08-011h 00

Meat Body & Soul15 Minute Cities, AirPods, Dangers of WIFI & Cellular Data, Spraying the Skies with Matt LandmanMy second interview (but certainly not my last) with Matt Landman will blow your bluetooth AirPods right off your head. In this interview we discuss - Wearable tech and what these little AirPods are doing to your brain and body - 15 minute cities and what that means - EMF dangers, cell phone dangers, WIFI dangers and more about how you can tell if you are electrohypersenstive - Allergies and chronic sneezing and sicknesses and why it's probably more to do with what they are spraying in our skies - and much more! If you are a child of the 80...2023-06-261h 35

Meat Body & SoulHow Infoceuticals Are Cutting Edge Medicine, Water Memory, & How Supplements could be a thing of the pastWouldn't it be nice to have every supplement you ever wanted to try at your fingertips, instead of cluttering up your pantry and costing you fortunes? Now you can... Have you heard of Infoceuticals? If not, prepare to be astounded at this cutting edge way of taking in the nutrients you need simply by drinking water! Confused yet? Not to worry... What we are about to talk about here is not voodoo or magic. iT’s logical science. And you have already seen in and felt it, you just didn’t know it. Frequency is why you r...2023-06-051h 27

Meat Body & SoulGrow Your Hair, Tallow & Vitamin A & Nourishing your Scalp from the outside in!There is another pandemic in our world today besides the obvious one, and that is hair loss and skin issues. I can’t tell you how many calls I get from individuals who’s hair is falling out, who’s skin issues and inflammation have taken over their quest for health and who are searching for answers to their anti-aging aesthetic conditions. And while It's no secret that healthy, radiant skin starts with taking care of your insides and what you are putting in your body, there is products out there that can still be medicinal from the outside in as w...2023-05-211h 01

Meat Body & SoulPotassium, Energy, Metabolism, & How to Balance Blood Sugar with Eryn Knight & Good IdeaGood Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10 Promo code: JODELLE10 Eryn Knight, Vice President of GOOD IDEA has joined me today and we have a good idea to share with you that will be an easy fix to your blood sugar as well as a wealth of information as to the importance of building a better metabolism through blood sugar. You have some natural energy waiting to be harnessed, but it has to be harnessed by the right resources, and that’s why I’ve invited back on Eryn Knight because she...2023-05-0251 min

Meat Body & SoulKate Deering - Blood Sugar, CGMs, Methylene Blue, Food Combining, Gut Dysbiosis, & more!Kate Deering is a Certified Nutrition Consultant (CNC) and Owner of Kate Deering Health and Fitness, and has followed the pro-metabolic approach helping many achieve success and today we talk all the different needle-movers for women and men when it comes to optimizing your overall health and wellness. Links for Kate: https://www.katedeering.com Thanks to our show sponsors: Buffalo Gal Shampoo & Conditioning Bar for Thinning Hair and Other Grass-Fed Beef Tallow products: https://tallowskincare.idevaffiliate.com/161.html use promo code: JODELLE for 15% off Spero EMF Protective gear: 15...2023-04-291h 22

Meat Body & SoulC60 For Hair Loss, Skin Health, Burns, Scars, Wrinkles and more! Carbon60 Purple Power w/ Ken SwartzOver a year later and I'm still preaching about why I love C60 for so many reasons. I only recommend substances that I know work and that I love and use regularly and C60 is DEFINITELY one of my favs! I've invited back on for I think the 3rd time now, Research Scientist Ken Swartz, the founder of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. In this episode, we will hone in the skin benefits of c60, how it can help with acne, and I...2023-04-2447 min

Meat Body & SoulMagnesium, Float Tanks, Electrolytes & the Importance of Minerals with Max Casa & Max VitalityThis podcast is only for my high-performing individuals (which should be everyone because who doesn’t want feel like a high performance machine)… Minerals are so vastly important for our healthy optimization, ….Balancing your mineral levels, maximizing your ATP/Energy production, and eliminating pain and discomfort in your body all starts with ensuring proper mineral utilization….. And to help us understand these way minerals play so many roles in our bodies, I’ve brought on Max Casa, ….Max is life-long martial artist and high performance individual, performance coach, medicine man and the founder of Max Vitality, a...2023-03-241h 13

Meat Body & SoulEye Health, Thyroid Eye Issues, Bioenergetics for the Eyes with Dr Taylor DegrootTaylor is a Doctor of Optometry with a passion for holistic medicine with specific focus as to how the eyes relate to the health of the body. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. she practices bioenergetics for the eyes and she believes in finding the root cause of eye conditions and how those eye conditions can help her address the root cause of other conditions going on…. To work with her visit: https://www.instagram.com/optimeyezinghealth/?hl=en https://linktr.ee/Optimeyezinghealth To...2023-03-0951 min

Meat Body & SoulBioenergetics & Supplements - Georgi Dinkov Part 2 - Hair Loss Remedy, Gut, Thyroid Health & more!Georgi Dinkov is definitely an expert in biohacking and it’s amazing how he knows all this despite having a degree in IT instead of a degree related to medicine and biochemistry. Let's break down more of his wonderful IdeaLabs products in Part 2 of our "prod-cast" to help you navigate your health! Georgi also has just released some cutting edge bioanalysis hair and toenail tests that I am anxious to try myself. Here's the link: https://idealabs.ecwid.com/Bioanalysis-c127040361 And order his products mentioned, here: https://idealabs.ecwid.com Unfortunately we can't get...2023-02-211h 13

Meat Body & SoulCancer, Your Gut, Your Teeth, And EMFs with Dr Alvin Danenberg - Eat As If Your Life Depends on ItThis next guest has such an unbelievable and inspiring story to the point where I had to interview because many of my clients and listeners are dealing with a cancer diagnosis and yet cancer doesn’t have to be scary…rather it could actually be manageable and still allow you to live a productive long life if approached properly. Not that I am a big fan of statistics, but this one I actually do see transpiring because of how many people are contacting me for help with their cancer diagnosis - In the US, 1 in 2 women and 1 in 3 men will...2023-02-091h 13

Meat Body & SoulWhy So Much Death & Sicknesses, Monday Night Football hits, and EMF with Dr Jack KruseI'm excited to welcome back to the show the guy that made me a mitochondriac years ago - Dr. Jack Kruse, a prominent Neurosurgeon, and CEO of Kruse Longevity Center of Florida where they rejuvenate you with Light, Nature and Wisdom. I have followed Dr Kruse's work for years now and what he is currently teaching me is unique to the health optimization seekers out there. Hold onto your hats because our discussion will blow your dust off your rose-colored glasses so that you can see how the right light, water, magnetism can be all you need...2023-01-231h 33

Meat Body & SoulFat Loss, Fatty Tongue, Teeth, Sleep Apnea, EMF, Bitcoin & More with Dr Kevin StockAnd as a self-proclaimed advocate for what I call Carnivore with Benefits, I believe that in most people a meat-based approach is very beneficial. After all we do have canine teeth for a reason, some bigger than others like myself, and so how do the teeth play into why we should eat meat? Dr Kevin stock has been kind enough to join me today as we put these questions on the table and answer them based on logic and natural human nature as well as Dr Stock's knowledge as a dentist helping thousands of people transform their...2023-01-031h 06

Meat Body & SoulPain Patterns in Your Body, Organs and Fixing Back Pain - Health is An Inside Job with Leigh AnkrumWhat if your back pain isn't just back pain? Leigh Ankrum, is a Functional Bodywork practitioner with 34 years of experience in teaching and private practice, and as an internationally recognized bodyworker she believes that health is an inside job - and we have to look inside the body to address the issues both and outside of the body, as a whole system that works together. Together with her institute The Ankrum Institute Leigh believes in “Principles, not just techniques. Listening to the body, not applying formulas. Empowering, not fixing.” - Leigh Ankrum Ankrum Institute: https://www...2022-12-261h 01

Meat Body & SoulA Good Idea to Balance Your Blood Sugar and Harness Your Natural EnergyOne of the main issues I work on with my clients outside of circadian rhythm and stress management is blood sugar, because without balancing it, you will certainly feel stress inside and out and throw off many rhythms in your body. So I’ve invited my next guest on to educate us on blood sugar….how it gets thrown off and how we can keep it in check to help with weight loss, sleep, energy, moods, and much more. Plus I'm always up for a chat about the many benefits of amino acids from protein, so w...2022-11-1256 min

Meat Body & SoulBoost Immunity With 2 Incredible Nutrients w/ Damon SununtnasukIt’s that time of year again where when the weather gets cooler and the days get shorter it seems our immune systems get a little weaker and cold/flu season rears it’s ugly head ......so we are well aware of whole food vitamin c, quercetin, getting adeauwte sunlight and d for immunity but what about a couple of immune boosters that are well researched to not only amp up your immune system to prevent the typical cold and flu but also help with muscle building, fat loss, lowering cholestero naturally, and increasing energy! Today we are talking only...2022-10-1444 min

Meat Body & SoulWhat is Geo-engineering, 5G, EMF, and WIFI doing to us - Open Your eyes to the skies - Matt LandmanI’ve been trying to get people to look up for quite some time instead of looking down at their devices because if you do you will see that something is going on in our skies that is affecting our health. So in order to help you understand the importance of looking up I’ve brought on an expert who will open your eyes to truth in our skies….. Matt Landman is growing in recognition as a leader in 5G and geoengineering awareness activism. His passion and view-changing information come directly from official documentation and accepted science-backed resear...2022-09-261h 27

Meat Body & SoulDR Sherrill Sellman - WHAT WOMEN MUST KNOW - HORMONES, THYROID, WEIGHT LOSS & ESTRO-BLIOMEI love books, I love reading real books, so when I came across this Book called Hormone Heresy, I was immediately intrigued when I opened the book and saw the author referring to none other than Dr Ray Peat. Once I started it, I couldn’t put the book down and I knew I had to interview the author on the podcast, because you guys are going to be astounded by her meticulous research and devotion to educating women on how to optimize their hormones naturally and effectively. Dr Sherrill Sellman, (Aka The Hormone Heretic) is a Na...2022-09-141h 11

Meat Body & SoulDan John - Weight Lifting Benefits, Fat loss & Muscle Gains with Easy StrengthMy weight training slash bodybuilding days started in 1999, and my next guest was one of the first people who’s blog I loved and when I first heard him on the early days of podcasting, I was blown away at his knowledge. And fast forward over 23 years later and I’m still learning from this guy. I like to have on guests that have survived all the trends, the fads and who’ve been around the block to understand that going back to basics is truly what we need to focus on whether it’s nutrition, lifestyle, or fitness. Dan John...2022-08-291h 30

Meat Body & SoulMICHAEL KUMMER - Carnivore, EMF, Body Temperature, Liver Support & more!Sometimes you, my listeners request guests that you would like to have me interviewed, and sometimes I am actually contacted by various bloggers, dress and professional in the health field that want to be on my show. Rarely do folks come across my email presenting themselves like my next guest did, so as soon as I read his bio and email I knew I wanted to have him on the show because I believe he will def resonate with you, my listeners and will be someone you glean lots of new fresh ideas about when it comes...2022-08-231h 09

Meat Body & SoulProtein Podcast - Everything You Want to Know About Eating ProteinVegan, vegetarian, carnivores, omnivores, or somewhere in between, the main theme across any WOE (way of eating) or that most any diet protocol will agree on is one fundamental truth: Optimal health starts with making sure that every cell of your body has the essential building blocks that it needs in order to do the required tasks of each individual cell. SO, Why is protein so important? And how much do you need? And what are the bests forms? Listen in on this so called "mini episode" that's not so mini, as Jodelle shares with you...2022-08-0358 min

Meat Body & SoulDr Peter McCullough - Important Health Information UpdateMy next guest is a returning Dr, who’s information is so science-based and true that he got me put into YouTube jail, and for good reason, because he is sharing truth, facts, and information to help people make an informed decision regarding their health. So listen and take notes because this podcast could get pulled too, as I welcome back to the podcast for the 3rd time, Dr Peter McCullough… Dr. McCullough is an internist, cardiologist, epidemiologist whom you may have heard about on the Joe Rogan Show, Dr Joe Mercola, and numerous other podcasts and has...2022-08-011h 02

Meat Body & SoulMorley Robbins - Fix Fatigue, Magnesium, Copper, & VITAMIN DIf I could put on my voicemail, stop the gluten and pUFAs, take magnesium, get out from behind your rectangle and get sunlight daily and call me if nothing changes I think I would be out of business ....because I believe so strongly in the power of magnesium and sunlight! So to that affect I had to bring on the "Magnesium Man" himself.... Morley Robbins! Morley is someone I consider a thought leader and expert on magnesium's role in the body, and also brilliantly is bringing the importance of minerals to the masses with specific emphasis on copper and iron...2022-07-221h 21

Meat Body & SoulDr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen TIf you have tried everything as a bio-hacker and mitochondriac and are still dealing with health issues perhaps this next episode will elevate your thinking to try a couple more solutions for issues that are long standing issues specifically when we are talking about an oxygen deficiency.... ....many of us nowadays are oxygen deficient for a variety of reasons and since we rely on oxygen vastly at the cellular level it’s imperative that we focus on the most effective ways to enhance our oxygen levels and so today’s guest will definitely breathe life into how we can do this...2022-07-191h 11

Meat Body & SoulDR RAY PEAT - Hormones, Blood Tests, Protein & More Q&AI am eager to welcome back on the show, Dr Raymond Peat, a regular here, and for good reason as you will find out from his vast knowledge for those of you who are new here……and I think I speak for all of you when I say he’s very much appreciate by many of you listeners. I typically reach out and let you know that I am getting ready to podcast with him, and ask for questions, and the emails overwhelm my inbox, so we will get to as many of your questions as we can and what we don...2022-06-161h 09

Meat Body & SoulHow Stress Makes You Fat, The Truth About CaloriesWhy do people struggle, often for their whole lives, to lose fat or stay skinny? It’s definitely not for lack of trying. I’m going to start of with a blog post excerpt of my next guest…..And as a teaser, this guest as been requested by some of my listeners….So here is his blog post which will kick off what we will be talking about today…. He Writes: "Calories are simply a measure of energy. So from this view, excess body fat, a storage form of energy, is a result of excess energy, or too many calories in and not...2022-06-1659 min

Meat Body & SoulTalk Story W/ 5 Of My Clients - Infertility, Weight & More!Today we “Talk Story”….which in Hawaiian means we learn from others which helps us better ourselves. Today you may hear your own story and your own struggles within one of my special guests. Welcome to a very special episode with 5 of my clients who have quite some amazing stories to tell. Listen in for nuggets of healthy tips, suggestions, and recommendations which have worked for others and can work for you too. Welcome Mike, Sheri, Kim, Holly, and Elaine and thank you for sharing your incredible health journeys, and for being real and honest about how you are still and al...2022-04-281h 05

Meat Body & SoulDR JOHN LIEURANCE - METHYLENE BLUE, A MITOCHONDRIACS FAV!This epic episode I invite back Dr. John Lieurance, Chiropractic Neurologist and Best-selling Author, because there was such a slew of feedback that listeners loved you and your knowledge, Dr Lieurance so thank you for coming back on. So based on my recent banned podcast from YouTube, I suppose I should open this episode by saying, this podcast is for educational purposes only and should not be considered medical advice. The opinions on the episode today are my professional opinion, as well as Dr. Lieurance’s professional opinion, so please talk to your own personal practitioner before making any changes to...2022-04-2857 min

Meat Body & SoulC60 Carbon60- Mitochondriacs love it & you will too!C60 show, Ken The Scientist is back for what the 3rd time! Yep, his name is Ken Swartz and he is the founder and Chief Science Officer of C60 Purple Power, and if you haven’t heard our previous podcasts about what c60 is and how it affects your health on so many different levels, then I’ll have the other shows to refer back to in our shows notes, but you will definitely want to get your thinking cap as you listen in to all the vast ways c60 could be a game changer for you. Full discloser I have...2022-04-201h 03

Meat Body & SoulLUCAS AOUN - Supplements You’ve Never Tried That Work!Lucas Aoun (Owen) is a thriving naturopath out of Melbourne Australia with a passion for researching the latest and cutting edge science behind bio-hacking our biology and has 100s of videos and podcasts on his Boost your Biology channel and his company Ergogenic Health. He’s doing the grunt work for us of uncovering the most beneficial and well-researching supplements, nootropics, lifestyle hacks so that you don’t have to do the grunt work and is joining me today to fill us in on all the latest, cutting edge things to boost your biology. So if you are eating good, taki...2022-04-111h 12

Meat Body & SoulHeavy Metal Detox - Graphene Oxide - Dr Bill McGrawConspiracies are only conspiracies when there is no scientific data to support the conspiracy. But when there is data, it’s now science and conspiracy... You’ll be on the edge of your seat for this one! Dr Bill McGraw a prolific research scientist, and is a master of Rife technology treating and helping people with all kinds of chronic disease. He has written and published numerous books specifically on heavy metals and hundreds of articles on varied topics such as heavy metal, chemical detox, organic aquaculture, coral bleaching and GMOs. Current projects include applications of scalar technology, deep research into...2022-03-121h 11

Meat Body & SoulRay Peat Questions Needed + My Favorite Things for 2022My favorite things I”m loving and using currently Boka toothpaste for toothpaste with Hydroxyapatite Boka.com C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% Ann Marie Gianni Skin care & Hair care https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Egg whites Intl for protein https://shareasale.com/r.cfm?b=15947&u=2548458&m=4544&urllink=&afftrack= GETFIT for 15% off Netrition.com for online grocery shopping as well as Vitacost.com Purity coffee; https://puritycoffee.com/?rfsn=6403738.7488c or https://bit.ly/3oK8woT JODELLE10 to save 10% Methylene Blue from Mitolab: https://mitolab.com/?wpam_id=5 use promo code: Fitz EMFrocks.co...2022-03-1235 min

Meat Body & SoulProtein Power - Why Protein & Which Kind is best for health!I have always been an egg white girl. Now, ...I know, I know, the yolk has all the important nutrients and the egg was created to be eaten with both parts to make a complete amino acid, blah blah blah.....but what if the egg white is actually MORE nutritious BECAUSE it can be more convenient to consume? Well my guest today is about to fill us on on one of my favorite sources of protein, liquid egg whites. Now before you comment all about how the yolk is where it’s at, we are not disagreeing that the yolk is...2022-02-281h 02

Meat Body & SoulBanned from Youtube, My Morning Routine & Virtual MovementRecently after uploading a podcast to Youtube with Dr. Peter McCullough, I was banned with a "strike 1" against my channel for posting controversial health information. I encourage you to find the podcast in my audio podcasts and take a listen and you will see how caring and compassionate Dr. McCullough was in his delivery of sound and scientifically back information as well as my own passion for sharing truths. Please leave a 5 star review if you like what you hear. Also, join me in my Virtual Morning Movement club that I'll be talking about on this episode. What is it...2022-02-1822 min

Meat Body & Soul4 Types of Fasting You’ve Never Heard of!Yes, you may have tried fasting for health, but I bet you haven't tried these 4 types of fasts!!! Listen into this new Jodelle solo mini episode where she discusses 4 types of fasting that will help you get results in 2022! The benefits of these unconventional 4 types of fasting are: Fat Loss Better blood sugar Better sleep Better energy Improved immune function Improved fertility Enhanced moods and good feelings overall Improved mitochondria Enhanced vitality and longevity...and more! Listen and learn and leave a five star review if you like what you hear! Thank you to our show sponsors: Http://www.swanwicksleep...2022-01-0722 min

Meat Body & SoulMiracle Molecule for Mitochondrial Health, Sleep, Fat LossIf you struggle with sleep, energy, weight loss, biotoxin Illness, digestive issues, and definitely if you have been diagnosed with cancer you will want to take notes listening to my next guest, Dr John Lieurance. Dr Lieurance is a naturopath and functional chiropractic neurologist whose journey healing himself from toxic Lyme and mold which I can definitely relate to helped him discover some revolutionary ways to heal his illness. Our deep dive into the body’s most powerful anti-oxidant which is actually melatonin, as something that goes beyond just a sleep supplement will astound you. I have always had a hu...2021-12-3148 min

Meat Body & SoulDR RAY PEAT - Q&A, Reverse t3, HCG, EMF & Viruses, BoostersDr Raymond Peat is back answering your questions. You know him. You love him, so show him some support at the email below where you can purchase his newsletter. And also check out http://www.raypeat.com for more info on one of my favorite Doctors in the world. Many thanks to those who asked questions. If we didn't get to your question I do have it in the que for next time! Time Stamps for this show. Ray’s Recent Newsletter on Spike Protein: 1:17 EMF creates more susceptibility to viruses: 10:00 Boosts to improve how much we find inflammation: 16:30 Re-open gr...2021-12-151h 01

Meat Body & SoulPROF JOHANSSON is back! Stress, Weight, EMF, The Bees & moreToo many people in fight or flight ... and it’s a new world pandemic of people unable to calm down going from one stressful situation to another and busy all the time ... we need to get people to calm down we need to get people to sleep to appreciate that each day can have exquisite moments and that we can appreciate creation and beauty. That's why I've brought on once again my adopted Swedish Father, Professor Olle Johansson. If you missed our previous podcasts be sure to click below and take a listen. https://youtu.be/J1-99WwasAo https://yo...2021-12-111h 07

Meat Body & SoulHow Your Home Could be Making You Sick W/ Brian HoyerAre you tired all the time? Headaches migraines weekly or monthly? Digestive upset that won’t quit? Anxiety like you’ve never had before and sleep so disturbed that you can literally feel your body aging faster than it should? As I’ve said before, It’s not about the food. You are definitely going to want to listen up to the expert guest I have on today who will leave you wide-eyed and amazed at how your home (and even your car) could be making you sick. And we aren’t talking mold here. I have a passion for helping my...2021-11-061h 04

Meat Body & SoulA Controversial Anti-oxidant + 6 Ways I Love it - C60https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% I gladly and enthusiastically welcome Ken Schwarz back on the podcast today because of my love for C60, and yet this compound has recieved some criticism that I was so honored that Ken was happy to address… after our first podcast at the beginning of the year, we recieved some pushback, some naysayers, and people claiming I was only advocating for the product because I am affiliated with it. Let me start by saying that I could lose all my affiliations tomorrow and I would still use every single product I pr...2021-09-2851 min

Meat Body & SoulC60, A controversial anti-oxidant + 6 Ways I Love it!https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% I gladly and enthusiastically welcome Ken Schwarz back on the podcast today because of my love for C60, and yet this compound has recieved some criticism that I was so honored that Ken was happy to address… after our first podcast at the beginning of the year, we recieved some pushback, some naysayers, and people claiming I was only advocating for the product because I am affiliated with it. Let me start by saying that I could lose all my affiliations tomorrow and I would still use every single product I pr...2021-09-2851 min

Meat Body & SoulWhat is Weight Loss Resistance & How To Fix it!Are you doing everything to lose weight and nothing is happening? Or worse, are you seeing the scale go up and yet you are restricting more than ever, and working out harder than ever? Then listen up, because it's not just about diet and exercise. Learn what things outside of nutrition and movement help with a new issue that is becoming more prevalent known as Weight Loss resistance where the cells of your body actually aren't receiving the right signals to let go of body fat. Are you struggling with this issue? Perhaps you would benefit from a consult with...2021-08-171h 04

Meat Body & SoulThe Milk Cleanse for Lyme, Mold, & Parasites s w/ Jody LevyIf you are suffering from Lyme, mold, parasites, and just chronic systemic inflammation of any kind that is robbing you of life, listen up…. So the cliche is not wrong - Milk really does do a body good…..now before you say "I’m lactose intolerant or dairy sensitive so this podcast isn’t going to apply to me," you might want to reconsider and listen in….…….because let me tell you, prior to this podcast, I never liked, or craved milk or desired milk but now I have found a new use for milk and a new appreciate for it. But what...2021-07-3043 min

Meat Body & SoulDr. Ray Peat - Liver Health, Milk, Alcohol, & Listener Q&ADr Raymond Peat is back and needs no introduction, but do check out his website - http://www.raypeat.com to read his plethora of wonderfully well-written and well-researched articles. Thank you for these wonderful listener questions and hope you enjoy hearing the answers to your question. Learn about what Dr. Peat thinks about Chinese medicine and liver stagnation/liver heat. Learn what about of t3 Dr Peat recommends. And what would Dr Peat say to a mono diet of Milk only? Find out here! More Time Stamps: 25:40 Calcium to pHosphorus ratio question 27:17 Growing taller after stunted nutrition 29:10 What to...2021-07-2656 min

Meat Body & SoulDigestive Wellness Class - Sign up to Attend online!Bloated all the time? Constipation or spastic colon got you running to the toilet? Does it see like every food causes you issues? Do you have seasonal allergies? Did you know this is related to your gut? And do you want to detox toxins out and tame that tummy? You will love this highly informative class given by our onsite Nutritionist, Jodelle Fitzwater. Learn: - How to Lose the bloat and the belly fat - What food and drinks actually increase detox and solve tummy troubles - What foods are the most infllammatory and how to easily limit them ...2021-04-1201 min

Meat Body & SoulEHS, EMF, Grounding & How To HealI asked Dr. Laura Koniver, aka the "Intuition Physician" to join me today to talk about something called EHS. Dr. Koniver is a medical doctor who practices a more holistic approach of passionately educating her patients with natural health methods such as grounding and shielding from electromagnetic frequency radiation sensitivity . She is an author, an artist and a internationally recognized grounding advocate… Check out her book The Earth Prescription! And all her wonderful resources, as well as her amazing emf shielding products like the cape I am wearing (and wear daily) in the video: https://www.intuition-physician.com For more in...2021-03-1646 min

Meat Body & SoulWhat is C60 (Carbon60) & How Can it Help Your Metabolic SystKen Swartz, aka “Ken the Scientist,” is a research scientist and the founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. And we are going to learn just exactly what C60 actually is and how it can benefit us in amazing ways on today’s podcast…. Ken believes that “your health is your responsibility” and he is on a mission to help people feel empowered to take back control of their health. Who is it not recommended for and can it even be used for our pets? Get re...2021-03-0554 min

Meat Body & SoulBuild a Better Brain to Build a Better BodySo I’m pleased to let you learn from the brain expert (in my own opinion) The creator and co-founder of Z-Health, Dr. Eric Cobb is one of the world's leading experts in harnessing the power of the neurology of movement to create extraordinary change in the human body. In his 20 years of training, Dr. Cobb has developed a global and holistic approach to health and performance, based on the brain. I have asked him here today to discuss how important brain health is to optimizing our health, our weight, our workouts and our life. Listen in to my favorite pa...2021-02-071h 11

Meat Body & SoulDr. Jill Crista - Mold Sickness & How To Break the MoldI have battled mold toxin illness for 4 years now, and I am happy to interview DR Jill Crista who is my go-to girl for mold healing….She is a naturopathic doctor, best-selling author of one of my favorite books on mold (Break The Mold - 5 tools to conquer mold and take back your health - which we will be discussing) , and internationally recognized educator on mold illness and She also provides online training for medical practitioners to help them become Mold-Literate; to efficiently and effectively identify and treat their mold-sick patients. We will discuss how prevalent mold is... How many va...2021-01-191h 05

Meat Body & SoulYour Privacy & Protection from 5G, Contact Tracing, & How toIs it just about the food when it comes to health? Not when you factor in that EMF and 5G has been studied to show that it affects your blood sugar and your cell DNA. That's why now more than ever we need to evaluate our envirmonment and all the electronic radiation we are exposed to, such as WIFi, Blue-tooth, and cell towers. Ryan Judy, CEO Of MOS Equipment joins me today to talk about how we can still use our devices and live in the modern world but protect our bodies and our brains from EMF. In addition, he...2020-12-2457 min

Meat Body & SoulHow To Protect From 5G & EMF - Art Calenge5G isn't going anywhere and with the complete rollout happening by the end of 2020, we need to learn how to live in this world but not be hurt by EMF. Did you know that even your insulin can be affected by EMF, and cause spikes and crashes in your blood sugar leading to cravings and weight gain? So shielding yourself with proper attire could be your ticket to better health, which is why I have brought on Art Calenge from GetLambs.com You are going to love this apparel, and take advantage of my promo code to save 15%: JODELLE Thanks...2020-11-2025 min

Meat Body & SoulAddicted to Cortisol? Overwhelmed? Anxious? Adrenal Issues?If you are dieting and exercising and burning the candle at both ends, this podcast is for you. Jodelle is flying solo on this one talking about a big trend in stagnant weight loss she is seeing - adrenal stress, overwork, overexercising, and lack of rest. Listen in and listen up. One more HIIT workout is not going to get you to your goals....rather, I'm going to show you how calming the stress response in the body could actually be your ticket to weight loss. Pre-recorded LIVE at the Weight Room & Fitness Studio in Southwest Missouri. For more information...2020-11-1053 min

Meat Body & SoulFasting, Juice fasting, Food Tracking & MagnesiumBunny is back and we podcasted live from the Weight Room & Fitness Studio in Southwest Missouri! Come check us out! Today's podcast was a Facebook LIVE we did talking all things fasting, juice fasting, macronutrients, food tracking to improve your health, and why Magnesium should be on all our supplement lists and what magnesium is right for you. Bunny is funny and Jodelle keeps it real with science-based advice, so join us and listen, laugh and learn with us! For more information on the Weight Room, visit: http://www.theweightroom-fitnessstudio.com Check out our sponsor: http://www.atpscience.com and...2020-09-241h 03

Meat Body & SoulDr. Ray Peat - Thyroid How to fix - Diet Lifestyle ExerciseYou asked, I deliver! Time stamps, as well as Listener questions answered! Enjoy another amazing discussion with world-renowned thyroid and hormone expert, Dr. Raymond Peat. 1:45 Dr. Peats view on why thyroid problems are such a problem in our society 8:20 Why is sub-clinical low thyroid function so frequent 11:00 Major symptoms one might expect with low thyroid function 15:04 How low thyroid function is the reason behind cellulite 18:59 Water Retention, cortisol connection, and low thyroid 21:00 What are the biggest stressors in our lives that lead to low thyroid 24:49 The link between serotonin and thyroid 27:15 How blue-light and emf radiation from cell phones affect...2019-07-311h 08

Meat Body & SoulStress & Weight Gain, Estrogen & Endotoxins w/ Georgi DinkovIs it your diet or is your exercise program that's not working? What if it is neither? What if it is the stress you are under? Georgi Dinkov is back on the podcast to talk all things stress, weight gain and why until you address the stress, everything else is a waste of time and energy. We will discuss: The role estrogen plays in weight gain The role cortisol and estrogen play together The stress response in the body as it relates to hormones Endocrine disruptors and endotoxins and their role in weight gain. Finally get the answers to why...2019-06-031h 28

Meat Body & SoulDr Ray Peat - Cortisol, Low Testosterone, Sugarless DietsHappy to interview Dr Ray Peat again, this time talking about why low testosterone, low progesterone, and high cortisol is so prevalent. Also he talks about: Why athlete's are seeing low testosterone issues The Dangers of NOT eating sugar The Dangers of Overtraining The differing needs of those who are over-achievers and overwhelmed by to-dos and agendas Which foods help lower cortisol What foods increase your inflammation and problems Learn more about Dr. Ray Peat at http://www.raypeat.com Sign up for his newsletter ($28 for Email, $38 for Snail Mail) by paying via PayPal to: raypeatsnewsletter@gmail.com Learn more...2019-06-0258 min

Meat Body & SoulGet to Know Dr Shawn Baker & the Carnivore Training SystemDr. Shawn Baker is world-renowned not only for his champion rowing skills, but more recently his carnivore diet taking the world by storm. And I"m so pleased to have him back on my podcast after a little over a year ago when I first interviewed him. In this podcast, you will discover the how the Carnivore Training System he developed is one of the most effective programs on the market to date. He also let's me ask him some rapid fire questions, (and you may be surprised at his cheesecake answer) about his life and habits. To find out...2019-04-0849 min

Meat Body & SoulLongevity! My top tip for how to achieve it!Hey and welcome to the Get Fit with Jodelle podcast. I am Jodelle as usual and Today let’s talk longevity and optimal health for the long haul. Many of you listening into the podcasts I upload will agree that you too are seeking how to live the most optimal life and seeking to fine the most bang out your human being buck if you will.... So it’s important to you to understand the key to a quality existence veruss just a quantity of years. Because people are living longer now but it’s not what I would call qualit...2018-09-2444 min

Meat Body & SoulKeto Carnivore Troubleshooting, Digestion, Poop, & More!So keto worked for awhile and then you hit a plateau? Keto makes your brain feel good, but your pudge hasn't budged? Carnivore felt great but you didn't see any weight loss? And what's up with your poop on keto and carnivore diets? In this podcast I answer a lot of loaded questions about why keto and carnivore may or may not be working for some and what to do about it! We talk about the north to south digestive process, and how low stomach acid is a pretty big problem these days. We will also dive into anxiety and...2018-08-0741 min

Meat Body & SoulBinges? Cravings? Lack of Motivation? Start here!Can't stop thinking about food? Sugar on the brain? Addicted to food, or other substances like alcohol and prescription drugs? Low moods, trouble getting motivated? Frequently binge on food or Netflix (or both?) You could have a dopamine deficiency.....but there is something you can do about it, starting today. Brother/Sister Nutritionists will uncover just how to do fix low dopamine with real food, real solutions, no drugs necessary. For more info on Certified Nutritionist: Jodelle Fitzwater - getfitiwithjodelle.com & patreon.com/jodelle For more info on Certified Health Coach Zachary Johannsen - musclesandveggies.com 2018-01-2416 min

Meat Body & SoulEating On the Go! In the kitchen with Jodelle & Bunny!Recipes, tips, tricks, and loads of ideas (and fun) with Jodelle & bunny. Join Jodelle in her very own kitchen and listen up for lots of ways to eat on the go in a healthy manner. This podcast is the audio version of a video podcast which is only available on patreon.com/jodelle Be sure to "Become A Patron" on patreon.com/jodelle for EXCLUSIVE CONTENT, MEAL PLANS, videos, webinars and even live chats that you won't get anywhere else. It's as if you are joining Jodelle's inner circle to gain access to all she offers! As a side note...2017-12-0934 min

Meat Body & SoulGallbladder, Sleep, and Q&A Impromptu PodcastAnd impromptu podcast where Bunny and Jodelle dive into gallbladder health, sleep issues, and what it might feel like to have a Nutrition Coaching session with Jodelle. We didn't plan on doing a podcast, so this just happened. Enjoy this quick teaser, and let us know what you would like to hear the next podcast on! Donate to the podcast: getfitwithjodelle.com and click the "donate" button at the bottom. And consider setting up your Nutrition Coaching Session with Jodelle to get results and optimal health on an individualized approach. Email Jodelle at getfitwithjodelle@gmail.com to get started!2017-10-2114 min

Meat Body & SoulLIVE Class! Understanding Fat Loss + a few Promos!This was a live nutrition class that Jodelle led on June 22nd at K's Koffee, with a few extra promos of Jodelle's favorite things, in addition to some viewer Q&A. Jodelle gives some lesser known info in regards to fat loss, that goes against mainstream, and even starts the class with a quiet meditation! Listen and learn and share with your community. If you like these podcast, please consider donating any amount to keep them going. Visit: getfitwithjodelle.com Your support is greatly appreciated.2017-06-231h 03

Meat Body & SoulHydration, Fat Loss, Mitochondria & LOADS OF PROMO CODES!This episode is a Facebook LIVE podcast recorded both here and on youtube as well (Channel: jodellefit) YOU WILL WANT TO LISTEN ALL THE WAY THROUGH FROM START TO FINISH FOR EXCLUSIVE PROMO CODES for only Jodelle to share. Bunny and Jodelle will keep you on your toes, and save you lots of dough! Here's one to get you started, visit: getfitwithjodelle.com and use promo code: save20 to save 20% on all of Jodelle's revised and updated meal plans! Good through May 30th! Also, check out jodelle.pruvitnow.com for exclusive savings on one of Jodelle's most favorite paleo fx...2017-05-291h 31

Meat Body & Soul5 Foods to Eat Now + Nuggets of Wisdom For Optimal HealthJodelle reveals some nuggets of wisdom that can change your body and your life for good! Plus she has a special favor to ask! Listen as soon as possible! And don't miss her 5 foods for optimal health, cancer prevention, and fat loss! Please consider donating any amount to keep this podcast going by visiting: www.getfitwithjodelle.com Get certified with Jodelle! Visit: Juvoboard.com and PaddleFitpro.com/get-certified to learn more! And to vote for Jodelle for SUP Woman Of the Year visit and share: http://www.supconnect.com/woman-of-the-year-2016 2016-07-291h 00

Meat Body & SoulJodelle’s Favorite Things...plus a free Smoothie Recipe!Would you like to take a virtual tour of all of Jodelle's favorite things? Grab a pen and paper and take notes! Jodelle discusses her favorite things when it comes to staying healthy, eating real food, supplements that do what they are supposed to, exercise equipment that works, home products that work as hard as you do for health and wellness and how to live toxic-free as much as possible! Plus a free recipe for one of Jodelle's favorite smoothies! Listen up, it's time to get fit!2016-04-2555 min

Meat Body & SoulWhy Diets Don’t Work and Fat Loss that Works for LifeJodelle is riding solo on this episode but unleashes tips, tricks, and real life strategies for real fat loss without dieting. Jodelle explains which diet will work for you and what to do BETTER if you do choose to diet. Listen and learn, and GET FIT with Jodelle If you like what you hear, please consider donating to the podcast by visiting the homepage of www.getfitwithjodelle.com clicking the donate button....or simply share these podcasts with your friends as a way of donating!2016-01-1741 min

Meat Body & Soul#1 Thing You Can Do to Lose Fat!!!It's all about Fat Loss in this podcast - what you should be doing and what you aren't doing that is keeping you from losing fat. You will learn the difference between "weight loss" and "Fat loss". You will learn tips, tricks, strategies, and maybe even a recipe that will help induce fat loss the right way with REAL FOOD! But, the most fun thing about the podcast, is Jodelle's #1 Fat Loss tip that anyone and everyone can do now! Listen, laugh and learn with Bunny and Jodelle! And please subscribe to us here to help us rate higher! Donate...2015-12-021h 19

Meat Body & SoulGluten-Free for Beginners, MSG names, & Jodelle’s Top BrandsWhat should I buy when I decide to go gluten-free? How do I read a label and know whether something is right for me or not? Should I go "Balls to the wall" with my nutrition or "slow and steady?" All these questions and many more we answer in a fun, and informative way on this episode of the Get Fit with Jodelle Podcast. Note: I made a boo-boo on the name of the Dr. doing the research for this episode. His name is Dr. Tom O'Bryan so forgive my mis-spoken name in the podcast. (Baby brain got me). His...2015-09-171h 36

Meat Body & SoulQ&A, health trends, & the top 10 Ways to easily eat optimallyBunny is back with some great slapstick humor and health questions. Jodelle discusses current health trends, which ones work and which one's won't. Plus, learn the top 10 ways to make eating optimally for your body simple, easy and doable everyday! Nutrition in the real world, for real people! Oh yeah, and Jodelle has a new healthy cocktail drink to alkalinize your body! Listen, laugh and learn with Jodelle and Bunny. For more info on all the services Jodelle offers, or to donate to this podcast, please visit www.getfitwithjodelle.com If you like what you hear please subscribe to us...2015-04-061h 15

Meat Body & SoulStuck in a fat loss plateau? This Podcast is for you!Did the weight come off fast at first and now it's stalled? Finding it harder to lose the fat? Stagnant in your nutrition and exercise? Learn the Ebb and Flow of fat loss, Jodelle's TOP 10 issues that cause Plateaus, and what to do about them, and we have a podcast review winner! Listen, laugh, and learn with Bunny and Jodelle! For more information: www.getfitwithjodelle.com and like us on Facebook at "Get Fit with Jodelle" Leave a review on iTunes or hipcast to receive a special prize package!2014-05-211h 14

Meat Body & SoulLose Fat without Dieting! Cancer Prevention & Sugar truths!Aloha! Recorded in Maui, this podcast is fully loaded and ready to help you lose fat! Special Guest speaker talks about her story with breast cancer, how nutrition helped her, and we discuss Jodelle's TOP 10 Truths about Sugar, as well as how to lose fat WITHOUT dieting! Listen, laugh, learn, and maybe hula…with Jodelle & Bunny (and a special long-awaited someone!) www.getfitwithjodelle.com Please donate through paypal on the website to get more episodes, and please leave a review on iTunes and you could win a special prize package from Jodelle herself!2014-05-071h 28

Meat Body & SoulCrazy Good Info & Jodelle’s TOP 10 Winter Workouts!This podcast is just craziness so be prepared. However you will learn part 2 of the 30 ways to get motivated in 2014! A surprise special guest, new giveaways for reviews, and Jodelle's top 10 Exercises to do when you are stuck at home in the winter! Be sure to check out Jodelle's new e-book "30 Ways to Lose Your Winter Weight Gain" with a sneak peak in this podcast! Listen, laugh, and learn as Bunny and Jodelle (and special guest) motivate you and digitally dance you in the right direction to reach your goals in 2014! www.getfitwithjodelle.com 2014-01-261h 13

Meat Body & SoulNutrition for Sleep, Protein Powder, and traveling healthySleep, Supplements, and snacks for traveling. On this episode Jodelle and Bunny discuss the good and the bad of supplements. Also, what should you eat when you are traveling in order to stay on track? Jodelle and Bunny hash it out. And sleep issues and what to do about them...laugh, listen and learn about it all here! Big shout out to RAW Elements sunscreen, BIC SUP, and Vermont Peanut Butter - all Jodelle Approved! Visit: www.getfitwithjodelle.com to learn more!2013-08-201h 19

Meat Body & SoulQ&A with Jodelle, Cravings, Libido boosters and more!Craving Sugar? What healthy snack foods can I travel with? Is Body by VI good for me? Get all your burning health, fitness and nutrition questions here on this episode of "Ask Jodelle". Plus the top 3 foods for libido health and the winner of the BiC SUP Trucker hat for leaving us a review! Listen, laugh, and learn with Bunny and Jodelle!2013-07-261h 21

Meat Body & Soul”Jodelle Approved” Brands for Easy Healthy Shopping!You want health tips? You got em - early!! You don't have to wait another month for the next podcast, because here is the next episode! So what brands does Jodelle herself use when it comes to healthy non-gmo groceries? Find out in this podcast. Loads of tips and tricks along the way, and all the top "Jodelle Approved" brands that she highly recommends. Bunny provides some great questions and Jodelle applies the nutritional info! Listen learn and laugh...again!2013-07-1854 min

PaddleFit SUP Workout WITH JODELLESUP YOGA - Workout on the Water or on your mat!This second workout by Jodelle is designed as an SUP yoga sequence you can do on your SUP or if you do not own a SUP, you can practice this flow at home on the mat! Follow Jodelle as this audio sequence of hers takes you through a yoga practice you can do on the water or anywhere you like to open up tight hips, strengthen the legs, cool down after a long paddle, or warm up before you begin the day! For a visual of this workout please visit SUP TV on Youtube, or for more information on Jodelle...2013-07-1728 min

Meat Body & SoulFat Burners, what mermaids eat, & butter for metabolism?Bunny has lost 15lbs and she will tell you how! Garcinia Cambogia is a new touted fat burner, but is it really? Bunny and I also talk about other popular weight loss topics trending now. What does corn do to your body, and what do mermaids eat to look svelte and lean? Don't forget: We Heart Jon Stamos! Please come on our show Jon! Greek yogurt is good and good for you! And thank you Vermont Peanut Butter for being so delicious!!! Listen for jam-packed fun and info from Certified Nutriton Coach Jodelle Fitzwater, and recently slim-downed Bunny! www.facebook...2013-05-2144 min

PaddleFit SUP Workout WITH JODELLESUP Audio Workout #1 - Total Body BurnerThis beginner-friendly, no impact workout is one you can do on water on your SUP (stand up paddle board). Certified PaddleFit Instructor, Certified Personal Trainer, and BiC SUP Fitness Trainer Jodelle Fitzwater will be in your ears and in your head training you on the water on how to become stronger, leaner, and work your core like never before, as well as strengthen and tone all major muscle groups needed for paddling. Let's get SUP-er sweaty! For more info on this workout please visit Stand Up Paddling TV on youtube for a full description of exercises from Jodelle 2013-05-1624 min