Shows
Dare On with JodiFrom Anxiety to Authenticity: How Slowing Down Can Change Everything with Susan Rocco-Ep#138Are you moving through life so fast you barely have time to breathe—let alone figure out if you’re living your truth? This episode of Dare On with Jodi will inspire you to hit pause and reconnect with who you really are.My guest, Susan Rocco—broadcaster and founder of Women to Watch Media—shares her journey from a life fueled by anxiety to one rooted in authenticity. We dive into the power of slowing down, embracing your originality, and reclaiming your well-being so you can live on your own terms.You’ll l...
2026-02-1229 minDare On with JodiYour “Too Much” is Your Superpower with Jessica R.-Ep#136In this episode of Dare On with Jodi, I’m joined by Jessica Rennard., President of NuSource — a fast-growing mystery box wholesale business in the resale space. Jessica shares her inspiring journey from nonprofit resale boutique manager to multi-million dollar entrepreneur — all without a business plan or MBA.You’ll learn:How to own your voice in male-dominated industriesWhat to do when you feel underestimated or like you “don’t belong”Why your personality quirks might be your biggest business assetHow to bounce back from setbacks — with your team by your sideA powerful mindset shift for turning passion i...
2026-01-2930 minDare On with JodiFrom Fear to Fearless: Saying Yes Before You’re Ready with Nicole Stephenson-Ep#135How many times have you said no to an opportunity just because fear spoke louder than courage? In this episode of Dare On with Jodi, host Jodi Silverman sits down with Nicole Stephenson—A dynamic communicator and transformational speaker, who empowers audiences to rethink success and step boldly into their full potential. Known for blending real-world experience with compelling storytelling and practical strategies, she delivers content that inspires immediate action and lasting growth.Nicole’s journey is filled with powerful lessons on daring, asking for help, and building a support network that helps you...
2026-01-2236 minDare On with JodiSay YES to Your Midlife Dreams - Because What If it's Not Too Late? Ep#134Feeling stuck, unsure, or guilty for wanting more in midlife? In this episode of Dare On with Jodi, Jodi Silverman chats with author Patti Diener about redefining purpose, releasing guilt, and why your dream is always worth the risk — even if it’s messy.You’ll learn:Why guilt keeps women stuck — and how to let it goThe difference between fear that protects vs. fear that propelsHow to create a one-year exit strategy toward your dreamWhy midlife is the perfect time to start something newA practical way to start moving forward — even if you're scaredResource...
2026-01-1529 minDare On with JodiFrom Beyond Empty Nest to Dare On: Your Next Chapter Begins-Ep#133Dare On with Jodi is the podcast for every midlife woman who’s ever whispered to herself, “There has to be more than this.” More joy. More purpose. More connection. More of you in your own life.Hosted by midlife coach, speaker, and your Chief Dare Officer Jodi Silverman, this weekly show helps you stop drifting and start daring as you navigate the beautiful, messy, liberating middle of life.Whether you’re facing an empty nest, a career pivot, burnout, a relationship shift, or that quiet “Who am I now?” moment, you’ll find comfort, clarity, and coura...
2026-01-0804 minDare On with JodiWhy Preparing to Be Cared For Is the Greatest Gift You Can Give — with Cheryl Rothbart-Ep#132What if the best way to care for others… is to prepare to be cared for yourself?In this deeply heartfelt episode of Beyond Empty Nest, Jodi sits down with caregiving coach Cheryl Rothbart — a 75-year-old powerhouse (with purple hair and purpose!) who has cared for four loved ones, including her own son. Cheryl shares what most people miss when it comes to caregiving: the emotional, legal, and practical preparation it takes to make sure your wishes are honored and your loved ones aren’t left in crisis.If you're navigating midlife, aging parents, or caregi...
2025-12-1824 minDare On with JodiBeyond Empty Nest: Daughter Lessons & the Dare to Do Happy with Bernadette Catalana-Ep#131In this heartwarming and truth-filled episode, Jodi Silverman sits down with lawyer, author, and proud mom Bernadette Catalana to explore the wisdom behind her book, Daughter Lessons. What starts as a conversation about parenting and passing on values turns into a soul-stirring exploration of self-discovery, happiness, and the power of personal reinvention in midlife.From truth and pride to dreaming big and “doing happy,” Bernadette’s reflections — many drawn from her essays — offer a gentle nudge to reconnect with yourself and dare to live more fully.💬 In This Episode, You’ll Learn:Why journaling...
2025-12-1138 minDare On with JodiMenopause Decoded (Part 2): How to Feel Better, Sleep Better & Take Back Your Power-Ep#129You’re allowed to feel good again.In Part 2 of this powerful menopause series, Jodi continues her conversation with certified Menopause Health Coach Ashley Basilio — and this time, it’s all about solutions.From HRT facts to lifestyle shifts, sleep strategies, weight changes, intimacy struggles, and how to advocate for yourself, Ashley gives you the practical tools and empowering mindset to take back control in midlife.What You’ll Learn:How to sort through hormone therapy, lifestyle changes & symptom overloadWhat the Women's Health Initiative got wrong about HRT — and why it still impacts us...
2025-11-2033 minDare On with JodiMenopause Decoded (Part 1): What’s Really Happening with Your Body, Brain & Identity-Ep#128If you’ve ever thought, “What is going on with me?” — this episode is your lifeline. In Part 1 of our two-part menopause series, Jodi welcomes Ashley Basilio — certified personal trainer, menopause health coach, and founder of Get Fit With Ashley — to decode what’s really going on in your body during perimenopause and menopause.Together, they uncover why menopause is so much more than hot flashes, how hormonal shifts affect nearly every system in your body, and why identity loss is real (but so is empowerment).What You’ll Learn:Why menopause is technically just one day — a...
2025-11-1330 min
The Spiritually Curious TherapistPower Stories & the Medicine of Myth: Finding Soul Safety Through Storytelling with April IsaacsIn this deeply poetic conversation, I sit down with writer, photographer, and intuitive storyteller April Isaacs, creator of Power Story Tarot Readings and author of The Ecstatic Wanderer. From years spent living nomadically in her van “Firefly” to discovering myth as a mirror for the soul, April shares how story, tarot, and wilderness have become her way of helping others reclaim their personal power.Together, Jodi and April explore:TThe difference between being “read to” and being witnessed and why the latter transforms.The origin of Power Story Readings and how mythic a...
2025-11-1037 minDare On with JodiHow to Parent Adult Children Without Losing Your Mind (or the Relationship)-Ep#127Are you walking on eggshells around your adult child—or wishing they’d just call more often? In this heart-opening episode of Beyond Empty Nest, Jodi is joined by Esther Goetz of Moms of Bigs to tackle the unspoken grief, guilt, and emotional gymnastics of parenting “bigs.”If you’ve ever tried to fix or force connection with your grown-up kids and felt it backfire, this conversation is for you.In this episode, we explore:Why control and closeness don’t mixHow to shift from “What if” worry to “I wonder” curiosityThe power of roots and wings in a...
2025-11-0639 minDare On with JodiFrom Boring & Flat to Fulfilled & Profitable: Building a Business on Amazon with Kathy Lampert- Ep#126If you’ve ever looked around and wondered, “Is this it?” — this episode is your sign to explore something new. Jodi sits down with Amazon expert and business coach Kathy Lampert, who went from corporate powerhouse to stay-at-home mom... to six-figure Amazon entrepreneur.Whether you're seeking a purpose beyond motherhood, craving a new challenge, or exploring side income options, Kathy's journey will leave you inspired and energized. She breaks down what it really means to sell on Amazon — and shares multiple ways you can profit in the Amazon ecosystem, even if you’re not into selling products.
2025-10-3038 minDare On with JodiThe Magic of Yes and Embracing the Wise Woman Within" with Lori Pappas-Ep#125In this powerful episode of Beyond Empty Nest, Jodi sits down with author and humanitarian Lori Pappas, whose life story is as inspiring as her message. At 75, Lori dared to say “yes” to fully stepping into her authentic self —and she’s here to help you do the same.🔑 In this episode, you’ll discover:How Lori escaped a from a mental institution at age 17 and built a purpose-filled lifeThe importance of stillness, silence, and reflective time in midlifeWhat the “magic of yes” really means—and how it changes everythingThe difference between knowledge and wisdom (it’s no...
2025-10-2330 minDare On with JodiThe Power of 10-Minute Texts: How to Reconnect with Your Kids Through Your Phone — with Tammy Cohen-Ep#124Feel like your kids are growing distant — and you're not sure how to reach them anymore? In this episode, Jodi chats with Tammy Cohen, author of Text Messages to My Sons, about how a simple daily practice of texting transformed her relationships with her adult children.Whether you’re navigating empty nest grief, disconnection, or just want to feel closer to the people who matter most, this conversation will inspire you to rethink how you use your phone — and how you define connection.IN THIS EPISODE YOU’LL LEARN:Why send...
2025-10-1633 minDare On with JodiFinancial Confidence & Clarity with Ramat Oyetunji- Ep#122What if financial wellness had less to do with math and more to do with meaning?In this empowering episode of Beyond Empty Nest, host Jodi Silverman sits down with Ramat Oyetunji, founder of The FI Woman, who retired at age 44 after a 20-year career in engineering. Ramat’s mission? Helping women align their finances with what they truly value so they can live with clarity, confidence, and choice.Together they explore:How Ramat planned her early retirement—and how you can build your own roadmapWhy financial clarity is the foundation for bold midlife livi...
2025-10-0234 minDare On with JodiWhat Makes or Breaks a Marriage in Midlife with Dr. Becky Wetstone- Ep#120Is your marriage thriving—or just surviving? When the kids leave and the house falls quiet, many couples find themselves at a crossroad. In this honest, hopeful, and eye-opening episode of Beyond Empty Nest, Jodi Silverman is joined by marriage and family therapist Dr. Becky Wetstone, who brings a powerful blend of clinical expertise and personal wisdom.Together, they dive into:The surprising traits that predict a lasting, happy marriageThe silent habits that slowly destroy connectionHow to navigate power struggles over money, location, and lifestyleWhy checking in with your spouse might be the game-changer you didn’t kn...
2025-09-1840 minDare On with JodiPanel Episode: “Building Your Dream Team for Midlife & Beyond”- Ep#119You’ve heard the phrase “it takes a village,” right? Well, midlife takes a team—and in this powerful panel episode, Jodi Silverman brings together four specialists to guide you through the essential conversations and planning needed as you navigate aging, caregiving, and your own wellness.If you’ve ever wondered how to support aging parents, how to prepare for your own next chapter, or how to avoid chaos when a crisis hits—this one’s a must-listen.In this episode, you’ll discover:The 3 overlooked parts of a real aging plan (hint: it’s not just about a...
2025-09-1139 minDare On with JodiEmpty Nest Grief Is REAL - 3 Strategies For Navigating The Sadness with Adina TovellHow can empty nesters deal with grief and loneliness after their children leave? Today, we have Adina Tovell, an Executive Coach and Founder of the People Leadership Institute. She has been a personal development expert for over 25 years and guides people to better understand who they are. She helps people find what matters most to them and refines how they want to show up in the world. You can find her podcast Courage to Be Curious on most podcast apps and you can grab one of her most powerful personal development tools on her website. ...
2025-08-2130 minDare On with JodiMidlife Reinvention: Finding Purpose, Fulfillment, and Yourself AgainIn the hustle and bustle of daily life, it's easy to lose sight of our own identity amidst the roles we play. For many women, the journey through motherhood and a thriving career has defined them for years, but what happens when the roles shift and the questions start to loom?“What's my purpose, if not a full-time mom? Who am I? If I'm not a corporate executive anymore, why do I feel so lost and unfulfilled?" These are the haunting queries that echo from all corners of midlife transformations.But amidst these uncertainties, a gu...
2025-08-1428 minDare On with JodiA Dad’s Midlife PerspectiveWhat does it take to go from workaholic executive to deeply present father and purposeful guide?Today’s guest, Art Blanchford, has lived that transformation. A father of three (including two adopted children), endurance athlete, and former global executive, Art now dedicates his life to helping others navigate big life transitions. Through his podcast Life in Transition, coaching practice, and new book Purposeful Living 📘, he offers wisdom for finding meaning in the messy middle of life.In our conversation, Art shares how he shifted from burnout to intentional fatherhood, what parenting adopted children has taught him a...
2025-06-1239 minDare On with Jodi"Mom Mode "to "Me Mode": Eating, Moving & Living in a Way That Feels Good✨ You’ve given your heart, your time, and your energy to everyone else—now it’s time to turn that same love inward.Midlife isn’t a season of slowing down—it’s a season of awakening. A chance to rediscover who you are, reignite your energy, and create a life that deeply supports your health and happiness.Elizabeth Sherman is a master certified life and health coach who has helped countless women in midlife break free from burnout and step into vibrant, joyful living. We talk about the mindset shift from “mom mode” to “me mode,” how to dit...
2025-05-2939 minDare On with JodiEmpty Nest Joyride: Marriage, Midlife, and Embracing the Open RoadToday, we’re hopping on the back of a tandem bike and taking a joyful ride through midlife with the wonderful Linda Hanstra—author, semi-retired speech-language pathologist, and the heart behind the book Empty-Nest Joyride. 🚲With four grown kids, two grandchildren, a love of travel and faith, and a deep appreciation for the open road (both literally and metaphorically), Linda brings a refreshing, honest, and hope-filled perspective on navigating the empty nest years with grace and intention.In this episode, we explore how to start preparing for the empty nest season before you even get there...
2025-05-2230 minDare On with JodiLeading a Life That Feels Right: Knowing Your Values with Misty HughesEver feel like you're running on empty, juggling everything, and still wondering why it doesn't feel right? If you’re a busy mom striving for more balance and joy, this episode is for you!Misty Hughes is a Dream Champion, Celebration Coach, and Mom Mentor, who is on a mission to help moms just like you live from a place of overflow, not overwhelm. Misty brings her heart and wisdom to this episode as we talk about the powerful impact of living a values-based life.Misty explains what it truly means to live a values-based li...
2025-05-2035 minDare On with JodiSupporting Your Anxious Children: Real Talk for Real ParentsParenting is never easy, but when your child is struggling with anxiety, it can feel even more overwhelming and isolating. As a parent, you want to help, but how do you know when your teen or young adult truly needs support? What do you do if they don’t want help? And most importantly, how can you start those sometimes difficult but necessary conversations about mental health?Cynthia Coufal is a Teen Anxiety Coach and the creator of The Teen Anxiety Maze podcast and YouTube channel. With over 30 years of experience as a teacher and school counselor, Cy...
2025-05-1543 minDare On with JodiMotherhood & Mental Health: Navigating the Mental LoadWhat if everything you do for your family—every task, every decision, every emotional and mental ounce of energy—was being carried by you without recognition? And what if this constant mental load was affecting not just your relationships but your own well-being? In today’s episode of Beyond Empty Nest, we’re diving into a powerful conversation about the invisible mental load of motherhood, its impact on our mental health, and how we can start lightening the load.Dr. Toni Warner, a licensed psychotherapist with over 15 years of experience, shares her expertise on how past experiences shape ou...
2025-05-0837 minDare On with JodiMidlife, Menopause & Mindset: How Essential Oils Can Support Your Well-Being with Kim Benoy🌿 What if something as simple as a scent could ease perimenopause symptoms, boost your confidence, and even strengthen connections with other women in midlife?In today’s episode, I’m joined by Kim Benoy—retired RN, Certified Aromatherapist, and host of the Midlife with Courage Podcast. Kim’s mission is to help women over 40 recognize their beauty, value, and worth. We dive into how essential oils can support you through perimenopause symptoms, how they can be used to uplift and connect with other women in midlife, and why recognizing your own value as you age is more important t...
2025-05-0130 minDare On with JodiYou’re More Than Just a Mom: Finding Yourself Again with Kathy Chlan😀 If you've ever found yourself wondering, “Who am I beyond being a mom?”, this is the episode for YOU! As our kids gain independence, it’s the perfect time to rediscover who we are beyond the title of "mom." Today, we're chatting about stepping into new roles, embracing passions, and confidently embracing the next chapter of life 🌱✨Kathy Chlan is a vibrant lifestyle expert who infuses joy and flair into everything she does. We’re diving into how to dare to dream, laugh through tough times, and pursue the passions that make you, you.So grab a cup of...
2025-03-0633 minDare On with JodiMoney Matters in Midlife & How to Understand It BetterIt comes as no surprise to anyone that life is filled with ups and downs. But curiously, we aren’t always given the tools that we need to prepare for these challenges. Are you ready to uncover the secrets to achieving true financial confidence, discuss how to prepare for life's unexpected turns, like death, divorce, or sudden changes, and share invaluable advice from women who are new to navigating and managing their finances?Rhonda Noordyk, a well-respected divorce and financial strategist, is sharing her proven tools for navigating the complexities of life and having those difficult conversations wi...
2025-01-1637 minDare On with JodiYour Comfort Zone is No Joke!Stepping out of your comfort zone can feel like standing at the edge of a cliff—terrifying, yet exhilarating. It's time to step away from the familiar and discover what you’re truly capable of!🧗I usually talk about moms adjusting to life beyond parenting, but today we’re flipping the script. In this episode, I sit down with Tim Conniff—an Empty Nest dad who's embraced the challenge of exploring new territory as life shifts gears.🪺 Tim’s journey from Pharmaceutical Sales Director, to Clean Comedian at 51, proves it’s never too late to chase a dream or tr...
2024-11-0728 minThe Spiritually Curious TherapistHeartMath® Lock-In Technique for Post Election Day StressToday is November 6, 2024. Many people woke up this morning feeling shocked, confused and scared. Regardless of your political views or stance, the tension in the country is palpable. As a therapist, I know I am in for a long day and there is so little I can control. HeartMath® really helps me center and ground. I am offering this short and simple HeartMath® Lock In technique in hopes that it helps you too.You can find more information about HeartMath® at heartmath.org.I also provide HeartMath® trainings so please reach out with any interest or quest...
2024-11-0607 minThe Spiritually Curious TherapistMerging Non Traditional Modalities with Clinical Practice with Dr. Tina Vitolo aka The Black Sheep TherapistAre you a licensed mental health therapist with a passion for non traditional modalities? Do you find yourself wishing you could integrate holistic practices into psychotherapy but you are worried as to whether they fall within your scope of practice as a licensed therapist? You won't want to miss this very informative conversation.In this episode I talk with Dr. Tina Vitolo aka The Black Sheep Therapist. Dr. Vitolo is passionate about helping unconventional mental health therapists become experts in ethically merging their non-traditional modalities into clinical practice. She shares how her own healing experience and education led...
2024-10-3153 minDare On with JodiClose But Letting Go: Navigating College Life from 30 Minutes AwayHow do you encourage independence when your child is so close? How do you resist becoming a helicopter mom? We're getting real about the lessons in letting go, even when they're still close by.In this episode of Beyond Empty Nest, the conversation centers on the unique challenges parents face when their children transition to college, particularly when they’re just a short distance away. Brandi Millis shares navigating this delicate balance with her son, who is living on campus only 30 minutes from home. Together we delve into the complexities of encouraging independence while resisting the urge to...
2024-10-2840 minDare On with JodiDownsizing - How and when to get started for yourself and your ageing relatives.Navigating midlife often means taking on new responsibilities, and for many of us, that includes helping aging parents make difficult transitions, like downsizing from a long-time home. But the truth is, downsizing isn't just for our parents—it's something we all need to consider. In this episode, we’re joined by Darla Pompilio, a professional organizer and founder of Your Tasks Our Time, who’s been guiding families through the complexities of downsizing for over 16 years. She’ll share practical advice on how to get started, key steps to avoid overwhelm, and common pitfalls to watch out for—whet...
2024-10-2438 minDare On with JodiThe Empty Nester ClubLosing your confidence and sparkle as an empty nester can feel hopeless, trust me I know. By taking small, meaningful steps to rediscover what lights you up, you can turn this transition into an exciting opportunity for growth and self-discoveryIn this episode, I am joined by Karla Olson, author of The Almost Empty Nester and founder of The Empty Nester Club, to talk about how moms can reclaim their passion and purpose during this life-changing transition. With her unique blueprint and personal experience, Karla shares powerful steps from her book to help you not only prepare...
2024-10-1733 minDare On with JodiStuck? Overwhelmed? Disorganized? Perhaps it's ADHDIs managing your day to day or sticking to goals a big struggle for you? Empty nests, menopause and life transitions can leave us feeling lost, but what if there’s another reason behind it all?The guest today is my good friend Lauren Gladstone who is an ADHD coach. We have lots to discuss this episode as we dive deep into the unexpected link between ADHD and the challenges many women face in midlife. Lauren will share some of her best advice for taking back the calm, setting goals and achieving them, and prioritizing yourself!
2024-10-0333 minDare On with JodiWriting/Righting Our Own Lives with Amy FerrisIf you’re here, you’ve more than likely heard the term ‘midlife crisis’. In addition to the emotional aspect of experiencing midlife, there are so many other issues besides emotional, there's physical issues like hot flashes and mood swings as well. Sometimes, we find ourselves wide awake at 3am daydreaming of the possibilities, which I want to dive in with you today!Your Dare for the Week ❤️I dare you to take a dream out of the drawer or out of the closet or a dream that you hid away, shake it...
2024-09-2641 minDare On with JodiMaking Empowered Decisions During Times of TransitionAre you currently being faced with a tough decision that is causing you anxiety and unease? This could be a result of health concerns you’re facing, changing career paths, or even navigating relationship changes.My guest today is Susan Guthrie, and she is here to share her wisdom from her experience being a top divorce attorney around what it has taught her about making important decisions. Susan is a preeminent family law attorney and mediator with over 32 years of experience. She also hosts the top 1 percent worldwide podcast, the Divorce and Beyond podcast.We'll be...
2024-09-1235 minDare On with JodiThey're gone, NOW WHAT? Empty Nest Syndrome is RealHow do you handle good-byes? Some of us find it easier than others. As moms, we face countless good-byes with our children, but none are quite as emotionally charged as the empty nest. Whether our kids leave for college, join the service, or step into the working world, empty nest syndrome is a real thing. For some, it brings a wave of sadness that might last a few days or weeks. For others, it hits much harder, bringing on feelings of depression and anxiety.Today, my guest is one of those moms who really felt t...
2024-09-0940 minDare On with JodiCooking for The Empty Nest-Bringing joy back to your kitchen!If you’re new to the empty nest scene, you may be struggling with a surprising time of day…dinner time! 🍽️Maybe it’s because you’re not used to eating alone. Maybe it’s because you don’t know how to cook for a smaller family unit. Or maybe you’re just not feeling like eating. These are all valid feelings, but it’s important to remember that even something as simple as cooking dinner can bring us joy!Today’s guest has a fun solution for you! Beyond just salt and pepper, Christine Van Bloem of The Empty...
2024-09-0532 minDare On with JodiCelebrating Yourself and Others with Home BartendingOne of my favorite things to do at home is to entertain. We have a big bar at our home where I try my best to ensure that I have each of our closest’s friends’ favorite drinks available. While searching for ingredients, I came across this incredible brand called Camp Craft Cocktails and their incredible infusion kits. But this brand is so much more than that. It's a vehicle that encourages connection, gatherings, and making memories.And isn't that what we all crave? Rhonda and Susanna craft cocktails that spark nostalgia and conversation while encouraging celebr...
2024-07-2937 minDare On with JodiThings That MatterAs our nests become empty and we enter midlife, there's a lot of talk about downsizing and decluttering. And although there are many benefits to simplifying our lives by getting rid of stuff, there's also another perspective to keep in mind.That perspective is to have things around you that matter, the things that bring back those happy memories of either times gone by or about loved ones no longer here on earth with us. But how do you decide what really matters?Martie McNabb is going to help shine a light on just that...
2024-07-2533 minDare On with JodiMidlife is just YOUR Beginning!I’m ready to do-away with age-old notions of what we should do, how we should act, and how we should dress when we’re in our midlife years! I’m tired of being forced to fit a narrative that is dated and unrealistic, and you should be too! Join me and my guest this week in changing the narrative for all of us, for good!Jack Perez, a pro aging champion who promotes normalizing aging for women through curated content and women driven brands. With over 60 cool category thought leaders, KUEL Life offers women an opp...
2024-07-1835 minDare On with JodiWith Just 6 Months Left - It's Time to Scream Your DreamDo you have a secret dream? Are you dimming your light because of the fear that people will judge you for what you really want to do with your life?If you are keeping this secret dream hidden because of doubt and fear, my next guest is going to share with you how to unleash that. Cheldin has played a huge role in pushing me toward my own secret dream. She and her team helped me start my own digital talk show, which led me to daring to enter the podcast world!*******************************************************************************************❤️Your D...
2024-07-0430 minThe Spiritually Curious TherapistPsychotherapeutic Reiki for Professionals Level One Course InformationJoin Liz Hides and I as we discuss our upcoming course, Psychotherapeutic Reiki for Professionals Level One. If you are a licensed or pre-licensed therapist who is interested in Reiki Assisted Psychotherapy you will want to listen to this episode!Learn about our exciting and ground breaking course which will run for 8 weeks beginning in September 2024. More information about the course can be found here: https://journeywithkindredsouls.com/reiki-assisted-psychotherapy-training/If you mention this podcast in your application we will honor the Early Bird discount of $47 through July 15! There are limited spots available so register soon!
2024-07-0118 minDare On with JodiEmbrace Change: It's Never Too Late to Transform Your LifeChange can be daunting. It brings about uncertainty, fear, and often pushes us out of our comfort zones. But here's the thing….change is inevitable, especially as we navigate the landscape of midlife. And while it may seem scary, it's also the key to unlocking our next chapter, a chapter that can be filled with hope.Dive into the transformative power of embracing change in midlife with today’s guest, Patti Diener. She is an author, an entrepreneur, and a seeker of the best life possible. Taking early retirement at age 53, Patty made the choice to live a mor...
2024-06-2728 minDare On with JodiThe Starting Point on Finding Your Next ActHave you ever had something you’re passionate about achieving but that you’ve put on the backburner for various reasons? Maybe you pursued a different career, or were raising a family, or maybe you were simply trying to navigate the demands of life and somehow that passion became buried. Does this sound like you? If so, this week we’re going to explore the idea of reigniting your passions, hobbies and dreams so that you can lead a truly fulfilling life. Meet Melissa Davey, this week’s inspiring guest. She is 73 and retired from a lengthy...
2024-06-1337 minDare On with JodiNavigating Life Transitions: Managing Anxiety with EaseBased on a recent article in Forbes Health, young adults 18 to 25 in the U. S. experience the highest rates of mental illness at 36. 2%, followed by those ages 26 to 49 at 29. 4%. Adults ages 50 and over are at almost 14%. That's us. Anxiety isn't just reserved for just the young or the old, it does not discriminate.I want to further surprise you to learn that anxiety disorders such as generalized anxiety, obsessive compulsive disorder, and panic disorder are some of the most commonly diagnosed mental health conditions in the U. S. affecting 42.5 million adults. My guest today is kn...
2024-06-0638 minDare On with JodiUnexpected Benefits of Decluttering and Downsizing in Midlife & BeyondDownsizing. It’s a term filled with promise, but also with uncertainty.As we transition into the empty nest phase, downsizing becomes increasingly appealing. Yet, the mere thought of parting ways with a lifetime of memories can be overwhelming. Where do we even begin? What do we keep and what do we let go of? And perhaps most dauntingly, how do we conquer the fear of saying goodbye to cherished possessions?Today we’re joined by an expert in the art of downsizing—Rita Wilkins, affectionately known as The Downsizing Designer. With her wealth of experi...
2024-05-2328 minDare On with JodiReconnect With Yourself by Navigating the Empty Nest TransitionToday, we will discuss a topic close to the hearts of many women in our Moms Who Dare community: prioritizing oneself during change and transition.For many mothers and fathers, parenting often becomes synonymous with their identity. But once your children leave the nest and go on their own adventures, we can find ourselves at a crossroads, grappling with the profound question: who am I outside of parenthood? The shift from full-time caregiver to reclaiming one's individuality can feel daunting, overwhelming, and at times, downright terrifying. Yet, there lies an opportunity for profound growth, self-discovery, and reinvention.
2024-05-1638 minDare On with JodiReconnecting with Your True Self Through ImprovMidlife is often marked by transitions, both expected and unexpected. Could improv help us thrive during these changes?To answer this question, my friend and the architect behind Unscripted Productions, Will Dennis, is joining us. As a seasoned teacher, improv virtuoso, certified coach, and devoted husband and father, Will uses the principles of improv to apply to many aspects of life, such as work, parenting, relationships, and mindset. He is here to guide us through the maze of midlife with humor, wisdom, and radical acceptance. So, grab your favorite notebook and pen as we learn...
2024-05-0244 minDare On with JodiElevating Mental Health: Integrating Spiritual Wellness PracticesIn today's world, it's all too easy to feel like we're losing sight of ourselves and the people around us. Despite our best efforts, we often find ourselves tangled in a web of self-defeating thoughts and behaviors, leaving us drained. But the good news is, that change is possible. It starts with a single step.Our guest today firmly believes in the transformative power within each of us. She advocates reclaiming control over our lives, urging us to understand the impact of self-defeating thoughts, prioritizing self-care, and cultivating meaningful connections.And what's even more intriguing...
2024-04-2536 minDare On with JodiNavigating Menopause with The Menopause MidwifeToday we’re talking about the Big M - Menopause! This life phase leaves women frustrated, stressed, and even angry. Hot flashes, interruptive sleep, weight gain - oh my! If you're nodding along, feeling exasperated by the changes happening in your body, trust me, you're not alone. Like many others, you may find yourself caught up in the whirlwind of emotions, wondering, "Why is this happening to me?"But what if there's another way to look at it? What if, instead of seeing menopause as something that's happening to us, we consider the idea that it could be...
2024-04-1137 minDare On with JodiTo Dare Or Not To Dare, What's The Greater Risk?Are you questioning your identity? Perhaps you've devoted years only to motherhood or a specific career, leaving little space for exploration beyond those boundaries. If this resonates with you, know that you're not alone.Today, I'm excited to introduce someone who can navigate us through the journey of self-discovery and empowerment! Meet Lu Ann Cahn, a woman of resilience, bravery, and adventure. Lu Ann's transformation began with a simple yet profound choice: to start on a year of new experiences.As the author of the inspiring memoir "I Dare Me”, Lu Ann shares how she br...
2024-04-0432 minDare On with JodiAuthoring a New Chapter: Transforming Trauma into PurposeFor over 20 years, Maureen Clancy has been helping women go from being lost and afraid to calm and capable during big life changes.Maureen is a licensed therapist with a unique twist on healing. In her Gate Passages Framework, she fuses traditional psychotherapy with holistic therapies like Reiki, Tarot, and flower essences that truly make her approach one-of-a-kind.Today, we’ll hear how Maureen transitioned from journalist to therapist and explore the lessons and insights that can empower you to script your transformative chapter, especially during midlife. ❤️ Your DARE for this week is to...
2024-03-2134 minDare On with JodiFear Management: How to Follow Your Heart and Unleash Your Wildest DreamsI can hardly believe it, but today marks our 50th episode. And what a journey it has been! As we celebrate this milestone, I couldn't think of a more fitting topic than fear management, a subject that resonates with all of us on some level. Our returning guest, Diana Place, was with us in Episode 2 when we first launched this podcast a year ago. A lot has happened since then and Diana's story has evolved in incredible ways. Diana shares three transformative experiences —a cancer diagnosis, the loss of a business venture, and an empty nes...
2024-03-1429 minDare On with JodiUnlocking Purpose: Embracing Intuition for Connection to Self First!Imagine having someone by your side who can provide insights from beyond, helping you navigate life with purpose and healing. Today, I am thrilled to introduce you to my dear friend, spiritual advisor, and gifted psychic Julie Kraus. Julie's innate ability to bridge the gap between the physical and spiritual realms makes her a beacon of wisdom for those seeking clarity and understanding.Whether you're grappling with life's challenges, seeking your true purpose, or simply desiring a deeper connection with yourself, Julie Kraus is here to assist you in unlocking the doors to self-discovery.
2024-02-2933 minThe Spiritually Curious TherapistThe Value of Human Design in Therapy with Martha Delafield, LCSWHave you ever wished you had a user manual for your unique self and soul purpose? What if you knew your inherent energetic design and the best way for you to move through the world? As a therapist, would it be helpful to know this information about your clients so that you could hold space for their unique design and purpose?In this episode I interview Martha Delafield, LCSW. Martha has been in private practice for over 30 years during which time she has accumulated an impressive amount of training and experience in a myriad of approaches and tec...
2024-02-2749 minDare On with JodiShould I Stay or Should i Go? How to Decide Whether to Stay in a Marriage.Marriage is often perceived as an unshakable bond and women learn to understand the meaning of self-love and empowerment when a challenging question arises - should I stay or should I go? Today, our guide through this journey of introspection is Kate Anthony, author and host of the New York Times-recommended 'The Divorce Survival Guide Podcast'.Kate's expertise lies in making the ultimate decision about one's marriage - a topic she masterfully tackles in her book, 'The D Word.' Join our conversation and the complexities of this pivotal question, discovering the courage to face i...
2024-02-2238 minDare On with JodiNavigating Midlife Dating: Tips, Advice and Insights from the "Fairy Godmother of Dating."Calling all the single ladies out there! If you find yourself single and feeling a bit lost in the dating wilderness, you're in the right place, at the perfect time. Today, the founder of Smart Dating Academy, Bela Gandhi, is sharing all of her dating insights that have led her to having one of the nation’s top dating firms.Affectionately dubbed the “Fairy Godmother of Dating” by none other than Steve Harvey, Bela is no stranger to the dating world. With a widely watched TEDx Talk, she has quickly risen to become one of the na...
2024-02-0832 minDare On with JodiBig Wild Love - How to Let Go And Make Room For What’s NextI have three words for you: Big Wild Love! What is it? And why do you need it? Author Jill Sherer Murray developed the concept of Big Wild Love to help women let go of what’s holding them back in order to obtain the life they want. For those stuck in a loveless marriage, bad relationship, or have given up on love completely. In her book, Big Wild Love: The Unstoppable Power of Letting Go, Jill offers insights, wisdom, and practical guidance to help release what no longer serves you.As Jill an...
2024-02-0142 minDare On with JodiFinding Your Muse: Reinventing Yourself CreativelyStill grappling with the age-old question of what you want to be when you grow up? If so, you're not alone! Over a decade ago, in my mid-forties, I found myself plagued by a gut feeling that there was something more waiting for me. And I know many of you can relate to this sentiment. But what often follows this realization?For most of us, the knee-jerk reaction is to engage the left side of our brain – the logical, analytical side – in an attempt to decipher our purpose and passion. We ask ourselves, "What do I want to b...
2024-01-2524 minDare On with JodiLive Less AfraidIn the aftermath of a traumatic event, our instincts often propel us towards a place of safety where we can control our surroundings. We become hypervigilant, constantly scanning the environment around us to ensure our safety and that we'll never let that darkness envelop us again.It's a journey many of us take on at different stages of life, triggered by varied circumstances. I too emerged from that cocoon of fear, living a life dictated by the need for control, until life presented me with new challenges, urging me to confront the question: What are you afraid...
2024-01-1129 minDare On with JodiLiving OrganizedThis is our first episode of the new year! We're kicking off with two sisters sharing some amazing tips about living organized.In our fast-paced lives, it's not uncommon for our surroundings to mirror the chaos within us. There's a profound truth in the notion that our outer world reflects our inner world, and for many of us, a cluttered environment can disrupt our sense of balance and focus. Picture a messy office, an untidy closet, or an unmade bed—these seemingly mundane aspects can significantly impact our well-being.Today, co-founders of House Organize, Cris an...
2024-01-0430 minDare On with JodiWhat NOT to Do When Your Kids Come Home from CollegeWinter break brings a mix of excitement and tension, and today's episode is dedicated to all the moms eagerly preparing to welcome their grown-up kids back into the fold for the holiday season.To guide us through this unique experience, we've brought back an audience favorite—Adina Tovell. Adina isn't just an executive coach and founder of the People Leadership Institute; she's also a personal development expert with over 25 years of experience. Her expertise lies in helping people understand themselves, identify what matters most to them, and refine how they want to navigate the world.Be...
2023-12-0732 minThe Spiritually Curious TherapistPractical Spirituality and the Wisdom of the Body with Blakey HastingsIn this episode I interview Blakey Hastings. Blakey is a licensed massage therapist specializing in CranioSacral Therapy, an Ayurvedic Yoga Specialist and a Certified Yoga Therapist. She has been called a Mystic, Yogi, and “Thoughtful student of life" with a belief that every person is born with a purpose and a desire to feel fulfilled. As a body oriented therapist, Blakey works with her client's "Inner Physician" to guide the work. She talks about the practical application of spirituality which is the practice of seeking and applying spiritual practices to every day life as a way to...
2023-12-0142 minDare On with JodiCreating Connection with Your Adult ChildrenIt's natural for parents to feel a sense of disconnection when their children venture off to college. However, when your kids have completed their education and are truly adulting, that feeling of separation can intensify. Many moms in our Moms Who Dare and Double Dare community resonate deeply with this experience, and it's a topic that we frequently discuss.But here's the good news – today, we're bringing you practical advice and insights from Kim Damon. With her wealth of knowledge and personal experience, she's here to guide you in building a new and empowered relationship with your ad...
2023-11-3028 minDare On with JodiWhat Animals Are Here To Teach UsToday, I am thrilled to introduce you to our extraordinary guest, Reverend Karen Cleveland. She is a spiritual connection specialist, a new thought minister, a mindset mentor, and believe it or not, an animal communicator! Reverend Karen possesses a unique blend of talents that guide others toward profound self-discovery and fulfillment.In her hands, experiences become carefully curated transformational adventures, primarily designed for women who are eager to rediscover meaning and fulfillment in their lives. Through awe-inspiring safaris across the globe, she offers a chance for individuals to connect with the beauty of nature, immerse themselves in i...
2023-11-2026 minDare On with JodiRedefining Modern Motherhood, One Solution at a TimeSign up for Resilient, Confident and Happy in Midlife - a FREE virtual event on November 8th: dareontowhatsnext.com/optin🌟🌟🌟🌟Juggling the demands of modern motherhood often feels like navigating a complex maze of challenges. From balancing career aspirations to managing household responsibilities, mothers everywhere find themselves grappling with what can only be described as "Modern Mom Problems." But no worries, because, within all that chaos, there emerges a light of understanding and support: Tara Clark, the dynamic host of the "Modern Mom Probs" podcast.Tara is an author, speaker, content creator, and the foun...
2023-11-0927 minDare On with JodiOvercoming Overwhelm: How to Set Calm, Clear, & Compassionate BoundariesHave you ever found yourself drowning in a sea of responsibilities and obligations? With that relentless feeling of overwhelm? You know, those moments when it seems like life is spinning out of control, and you're left gasping for a breath of fresh air? Well, brace yourself for a revelation that might catch you off guard! That overwhelming sense of chaos might very well be a result of your inability to set boundaries. Now, I know what you're thinking – "Boundaries? Really?" It might come as a surprise to many, but the lack of clear boundaries can often be th...
2023-11-0229 minThe Spiritually Curious TherapistUnderstanding Narcissistic Abuse through a Spiritual Lens and the Importance of a Holistic and Community ApproachIn this episode of the Spiritually Curious therapist I chat with Amy Kempe, LPC. Amy is a therapist and Co-founder/Co-owner of CLIMB Health and Wellness which is a comprehensive primary care practice. Amy is also the author of The Clinician’s Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families.Listen in as Amy shares the benefits of an integrated and holistic approach to healing and spiritual growth and wellness. Amy talks about the importance of community and taking care of the body so that we ha...
2023-10-3134 minDare On with JodiShining a Light on Breast Cancer Awareness and Women of ColorAs conversations about breast cancer are growing in importance, there's something that often remains in the shadows: the intersection of Breast Cancer Awareness and Women of Color. During Breast Cancer Awareness Month, it's crucial to shed light on the experiences and challenges faced by communities that are not always part of the mainstream dialogue.Over the past two decades in the US, there has been a universal drop in mortality rates related to breast cancer, but there's been an alarming rise in the incidence of breast cancer among African-American women. This statistic reflects a stark reality that...
2023-10-2632 minDare On with JodiA Sound Bowl Healing Experience for Calming Stress and AnxietyIn a world where connections with extraordinary individuals can bring about profound changes, I consider myself truly fortunate to be surrounded by some remarkable people. One of these people is previous season two guest, Stephanie Ann Ball.Stephanie and I crossed paths in an episode that left a lasting impact. We talked about a subject that holds the key to reducing stress and promoting healing: the power of sound. Sound bowls, as Stephanie will tell you, are just one avenue to experience calm and healing. She generously recorded a sound bowl healing meditation experience exclusively...
2023-10-1936 minDare On with JodiFrom Gymnastics Coach to National Breast Cancer Leader: Transforming Breast Cancer CareWhen Sue Weldon was diagnosed with breast cancer in 2004, she began searching for information on therapies that would complement her medical treatments. However, what she found was a huge gap in accessible resources that could help patients navigate the holistic aspects of their healing process, including nutrition, acupuncture, massage, yoga, counseling, and various ways to enhance their overall wellness.Passionate to bridge this void, she founded Unite for HER in 2009, an organization dedicated to empowering and restoring individuals diagnosed with breast cancer. In today’s episode, we'll talk with Sue about her journey fr...
2023-10-1230 minDare On with JodiCalm After Breast Cancer: Is It Really Possible?The journey through a storm as fierce as breast cancer demands not only physical resilience but an unwavering spirit as well. Today on Beyond Empty Nest, we talk with Karin Del Maestro, a true warrior and advocate for rediscovering calm after the turmoil of breast cancer.Karin is a seasoned health and transformational coach with over two decades of experience in the realm of health and wellness. But her journey is far from a conventional narrative of professional accomplishments. It's a testament to the incredible power of human resilience and the capacity to find purpose even in...
2023-10-0531 minDare On with JodiUsing The Power Of Sound To Reduce Stress And HealIn a world bustling with modern therapies and innovative approaches to holistic wellness, one might wonder if the age-old practice of sound could hold the key to healing trauma and alleviating stress. The idea might sound simple, almost too good to be true, but as we delve into the depths of this captivating topic, it becomes apparent that there's more to sound than meets the ear. Join me as we embark on an exploration guided by an expert in the field, Stephanie Ann Ball. In today's edition of Beyond Empty Nest, we sit down with...
2023-09-2830 minThe Spiritually Curious TherapistBridging the Science and Spirituality Gap through the Chakras with Isabel WellsHave you heard of the Chakras but haven't quite been able to grasp what they actually are? Maybe you have "opened" or "balanced" chakras in a yoga class or meditation but aren't really sure what that means. In this episode I chat with Isabel Wells aka Izzy. Izzy currently serves as the Director of ReikiCafe University which is a spiritual institute offering trainings in Shamanic Reiki, coaching and spiritual entrepreneurship. As a former student of nursing and psychology turned Reiki practitioner, Izzy works to bridge the gap between science and spirituality busting the myth that Chakras are too...
2023-09-1946 minDare On with JodiMidlife Reinvention: Finding Purpose, Fulfillment, and Yourself AgainIn the hustle and bustle of daily life, it's easy to lose sight of our own identity amidst the roles we play. For many women, the journey through motherhood and a thriving career has defined them for years, but what happens when the roles shift and the questions start to loom? “What's my purpose, if not a full-time mom? Who am I? If I'm not a corporate executive anymore, why do I feel so lost and unfulfilled?" These are the haunting queries that echo from all corners of midlife transformations.But amidst these uncertainties, a gu...
2023-09-1427 minThe Spiritually Curious TherapistIntroduction to Chakra Theory and Emotional WellnessHave you ever experienced a day (or maybe several) where everything seems to be going wrong and you can't quite find the ground beneath you? Maybe you feel untethered, disconnected or fearful for no known reason. If so, it might be because your root chakra is unbalanced. This is one example of how our chakras can effect how we feel in day to day life.In this brief solo episode I introduce the overlay of Chakra Theory and social/emotional development. Understanding how our chakras develop, what they do, and how we can tend to them on a dai...
2023-09-0709 minDare On with JodiHappy For No ReasonToday's episode is a special one because we'll be exploring the captivating concept of being "happy for no reason" and how it can radically transform our lives. Scientists like Dr. Bruce Lipton have demonstrated that our genes and DNA can undergo shifts when we change our habits of thought and behavior. This means that we have the power to alter our happiness set point by up to 90% simply by changing our old habits. That's a reason to celebrate, don't you think?Joining us today is my mentor and a source of inspiration for countless individuals seeking happiness...
2023-09-0733 minThe Spiritually Curious TherapistRiding the Grief Rollercoaster and Letting Go of Outcomes with Lisa Mesecar, OTRIn this episode I talk with Lisa Mesecar, OTR. Lisa is a Pediatric Occupational Therapist who has worked with children in several different settings throughout her 25 year career. Currently she works within a school district which is something she thought she would never do. Her work is not only with the children but also the parents, the teachers and the system as a whole. She is also the mother of a child who developed a disability in late childhood. As his needs became more complex she found herself on the other side of the fence, experiencing for herself the rolle...
2023-08-2746 minThe Spiritually Curious TherapistReleasing Responsibility Through Spirituality with Kara Bailey Mifflin, LPC, Certified IFS TherapistAs a therapist/healer are you sometimes overwhelmed by a feeling of responsibility for healing or helping others?Join me in this episode as I talk with Kara Bailey Mifflin, LPC and Certified IFS Therapist about how spirituality has allowed her to release the responsibility of fixing others and in turn be fully present, compassionate and expansive with herself, her clients and all of their combined parts. Kara has had a 30 year career in mental health and recently opened her own private practice in 2021 during the pandemic. Although she has been a therapist for many ye...
2023-08-1538 minThe Spiritually Curious TherapistFootball, Flow States and Feelings with Bryan Cohen, Licensed PsychologistIn this episode I interview my long term mentor, friend and colleague, Bryan Cohen. Bryan is a Licensed Psychologist and has had a vibrant and rewarding 40-year career in social services. He is currently semi-retired working part time as a psychotherapist. His passion is working with men and adolescent males and the interface of psychology and spirituality. Bryan's spiritual journey started with a football pass from his brother which lead to an interest in Sports Psychology ultimately landing him in a Transpersonal Psychology program where he learned about presence, authenticity and what it means to have an ego...
2023-07-2546 minDare On with JodiWhat Does My Child Need From Me Before They Leave Home?As parents, we often find ourselves caught in the bittersweet moments of our children growing up. It's a journey marked by countless milestones, each one bringing a mix of joy, pride, and a tinge of nostalgia. It's a time when we're forced to confront the passing of time, the ebb and flow of life, and the profound impact our children have on us.But amidst the whirlwind of emotions, there is an undeniable beauty in this journey. We've witnessed our child grow from a curious, wide-eyed toddler to a confident, driven young adult. We've celebrated victories and...
2023-07-2030 minDare On with JodiWidowed in MidlifeMidlife is a phase of life that presents us with numerous changes, challenges, and shifts. From our children leaving the nest to our parents aging, along with our own physical and health changes, this stage can be quite overwhelming. And if that weren't enough, widowhood can also become a part of this complex journey. Today, we are fortunate to have Karen Sutton as our guest on the show, who specializes in grief and loss coaching, particularly in widowhood. Karen provides emotional and practical support, education, coaching, and mentoring to individuals dealing with the loss of a life...
2023-07-1332 minThe Spiritually Curious TherapistSpiritual Bypassing and Why We Need to Know About ItIn this solo episode I introduce the concept of Spiritual Bypassing as an important aspect to consider in the intersection of spirituality, mental health and healing. Spiritual Bypassing is a term coined by John Welwood, a transpersonal psychologist and author. It refers to a practice by which we may use spiritual ideas, beliefs, rituals, etc as a way to avoid dealing with difficult situations, emotions, feelings or thoughts. As therapists and healers it is our responsibility to recognize this practice in both ourselves and our clients. Spiritual wellness involves connecting to ourselves and others in authenticity, being open...
2023-07-0511 minDare On with JodiThe Good, The Bad, and the Honest Truth About Online DatingDo you find yourself single in midlife? Does online dating make you feel as if you would like to stay single for the rest of your life? Well, you're not alone there. Navigating being single can feel overwhelming and quite frankly, scary. But today, you're in luck because my guests are an amazing couple known as The Love Mentors.I am so excited to introduce you all to my friends, Joe and Natalie, The Love Mentors! In this installment, we dive headfirst into the fascinating realm of online dating, uncovering why it has become the ultimate tool...
2023-06-2936 minThe Spiritually Curious TherapistPsychotherapeutic Reiki for Grief, Loss and Bereavement with Elizabeth (Liz) HidesAre you curious about the use of Reiki in a traditional psychotherapeutic setting?In this episode I interview Elizabeth (Liz) Hides, a fellow Social Worker, Reiki Master/Teacher and Kindred Soul. Liz and I connected in the summer of 2022 when she found me while doing an internet search for Psychotherapeutic Reiki. We clicked immediately and have since joined forces in developing a community of practitioners who use Psychotherapeutic Reiki as a modality for healing within a psychotherapy practice. Listen in as Liz talks about how spirituality played a part in her own healing including how she came to kno...
2023-06-2653 minDare On with JodiCreating Your Most Abundant Life: A 5-Step FrameworkGet ready to set sail on your next adventure! Our guest today is Clarissa Castillo-Ramsey, who is an expert in guiding individuals through life transitions and helping them embrace new opportunities.In this episode, we will delve into her five-step framework, which will serve as a guide for those who feel stuck in the past and believe that it's too late to embark on new adventures. We will explore how this framework can help you paint your path toward a fulfilling and exciting next chapter. By adopting a positive mindset and embracing change, you can u...
2023-06-2228 minThe Spiritually Curious Therapist"Wherever We Go, There We Are"Welcome to the inaugural episode of The Spiritually Curious Therapist. This is a solo episode in which I introduce myself and the impetus for this podcast. I share parts of my journey and where I am today including an intro to my "spiritual seeking" part who hates to take a back seat and has been the driver for the launch of this podcast and infinite deep dives into all things spiritual, metaphysical and holistic. This ultimately lead me to make a conscious decision to embrace my spiritual quest as part of what makes me an attuned and curious therapist.
2023-06-1615 minDare On with JodiHow To Best Navigate Life With Our Aging ParentsAs the years go by, many of us find ourselves facing a new and unfamiliar challenge: understanding and empathizing with our aging parents. It's not always easy to grasp the changes they're going through or to relate to their experiences. If you've ever felt this way, you're not alone. I, too, found myself struggling to connect with my aging parents until a friend recommended a remarkable book called "Eightysomethings".Today, I have the privilege of speaking with Dr. Katharine Esty herself, who will shed light on the inspiration behind her book and offer insights on h...
2023-06-0833 minDare On with JodiDo You Have Trouble Asking For What You Need?Do you have trouble asking for what you need? Start with acknowledging your fears and realizing that you are holding yourself back! Know that you deserve more and that you need to step out of your comfort zone.Joining us today is Alvina Peat, a teacher, coach, keynote speaker, and author. She is the Founder of Her Empowerment Retreat and Resources (H.E.R.), a platform dedicated to empowering women through various programs and resources. Alvina’s book, which she showcased on YouTube, is a must-read for anyone seeking personal and professional growth.Her mission is...
2023-06-0129 minDare On with JodiUsing Vision Boards To Manifest Your Dream LifeWhat if I told you the life you wanted and the life you desired was right in front of you? Would you dare and grab it? Would you reach for it? Today's guest not only knows your dream life is waiting for you but she's also going to share how you can find it and how you can start living it. Debbi Sluys is the founder of Dare to Declare, a Personal Development and Empowerment Coach, a trainer, and a speaker who specializes in helping people expand their brain's potential to see what's possible for...
2023-05-1836 minDare On with JodiLoss Of Purpose: You're Not Defined By Your Role As A Mom. You Are More.What's coming next that's going to light you up? In this episode, we're going to get a dad's perspective on what to do when you have lost your purpose.We have a new friend in the house, Jay Ramsden, The Empty Nest Coach. Jay's a graduate of the Coaching & Positive Psychology Institute, and with his background, he has a deep interest and love for helping people find their way in life. Before he became a certified life coach, he spent 30 years in education helping people solve problems and find a better way to move forward i...
2023-05-1125 minDare On with JodiInvesting In Yourself. And It's Not All About Money!How do you go from bankruptcy to becoming an award-winning licensed financial expert?I am so excited to share today’s guest, Ericka Neville! Ericka is the Money Coach whostarted a financial education business and is now a Licensed Financial Advisor. She is dedicated to encouraging, empowering, and enriching the lives of people.HER STORY:After her son’s father tragically passed away in 1998, she was left with no life insurance, and I eventually filed for bankruptcy later that same year. During the 7 years of her bankruptcy, she became a sp...
2023-04-2733 minDare On with JodiHow to Break Up With Your Friends: The Must Have Guide to Making Friends, Keeping Friends, and Letting Them GoAfter having a very big breakup with a friend, today’s guest shares what we must do in this type of situation. She will share a complete guide to making, keeping, and nurturing friendships while staying true to ourselves. Today we welcome Erin Falconer, a Canadian living in Los Angeles who has had a varied career that includes being a screenplay writer, stand-up comedian, and political consultant. Erin is also a celebrated author, therapist, and digital entrepreneur. For the past three years, she has been the editor-in-chief and co-owner of PickTheBrain, one of the fastest-growing and most tru...
2023-04-2031 minDare On with JodiManifesting With Feng Shui: Reclaiming Your Space After They Leave Home with Lois Kramer-PerezLois Kramer-Perez, C.Ht is the Queen of Feng Shui and she is the go-to expert! When you're ready to receive passionate relationships, a peaceful home, and a life you love, Lois is the one to seek. She will inspire you to look for and create new opportunities in your life.A graduate of the Fashion Institute of Technology, the Feng Shui Alliance School, and the Institute of Hypnotherapy, Lois is always finding new things to learn and experience, which she passes on to her students and clients.She puts her 10-plus years of Feng...
2023-04-0628 minDare On with JodiEmpty Nest Grief Is REAL - 3 Strategies For Navigating The Sadness with Adina TovellHow can empty nesters deal with grief and loneliness after their children leave? Today, we have Adina Tovell, an Executive Coach and Founder of the People Leadership Institute. She has been a personal development expert for over 25 years and guides people to better understand who they are. She helps people find what matters most to them and refines how they want to show up in the world. You can find her podcast Courage to Be Curious on most podcast apps and you can grab one of her most powerful personal development tools on her website. ...
2023-03-3030 minDare On with JodiFinding Your Purpose...But How And Where To BeginDo you feel like your life is now less-than-meaningful because your kids left home?Then this episode is for you, especially if you are an empty nester who wakes up most days feeling unmotivated and dissatisfied. Today’s guest is Laurie Wright AKA “Not Your Average Grandma”. She is a Master NeuroCoach, trained in a brain-based, science-backed method that she uses to help clients remove blocks in their brain that are holding them back and replace them with new neuro pathways that will make their goals easier and faster to achieve.She...
2023-03-1631 minDare On with JodiBuilding A Strong Foundation To Thrive In MidlifeIt's important to keep healthy and fit during midlife and beyond. Besides needing to keep your body strong and mobile, it is necessary to have a calm mind and a positive mindset. To have a stronger body, you must first believe that you are capable of moving and not have any doubts because of your age. The Beyond Empty Nest podcast is excited to welcome our guest Sherry Jibb. Today we will be talking about building a foundation to thrive in midlife. She is all about teaching women in midlife how to build a strong fo...
2023-03-0924 minDare On with JodiBeyond The Title Of MOM! -Ep#1Worrying about juggling our careers and motherhood can be a challenge to face. Everything from finding proper childcare to deciding to be a full-time stay-at-home mom requires support. Transitioning to become a woman passionate about her own life is also a challenge. However, this same community of women can offer you support and help guide you through gracefully.In today’s episode, we have Missy Stevens and Suzanne Kerns, co-hosts of the Mom and … Podcast. Susanne Kerns is a writer and foster child advocate. Her past life includes stints as a corporate community relations manager and nonprofit comm...
2023-03-0233 min