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Jodie Ellenor
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The Holistic Goddess Podcast
Interview with Jodie Ellenor of Healing Journey Wellness Services
Jodie is an anxiety expert extraordinaire. She is on a mission to help women heal anxiety holistically so they can spend more time enjoying life and less time fearing it. She helps women to help you eliminate worry, racing thoughts, panic attacks, concentration challenges and sleepless nights. Not only does she explore the mindset factors that lead to anxiety, but she also uses functional lab testing, and deep trauma work, like EMDR She combines her training as a therapist, functional diagnostic nutrition practitioner and a yoga instructor to truly...
2025-01-28
42 min
The Holistic Anxiety Fix Podcast
S3 EP 08: Breaking Free from Anxiety: Chelsea's Path to Healing
In this episode, we are thrilled to have Chelsea, a graduate of our Holistic Anxiety Fix Program, sharing her transformative journey of healing anxiety. Chelsea opens up about her struggles, which began around mid-2020, and how these challenges deeply affected her mental health. She experienced severe symptoms such as stress intolerance, sensitivity to stimuli, shortness of breath, hot flashes, ruminating thoughts, and a pervasive sense of negativity. Despite knowing that life wasn't as bad as her mind and body were telling her, Chelsea found herself feeling stuck and overwhelmed. ...
2024-08-01
44 min
The Holistic Anxiety Fix Podcast
S3 EP 07: How Cold Plunges Can Help Your Anxiety
In this episode of the Holistic Anxiety Fix podcast, I had the pleasure of speaking with Gillian Simpson, the founder of For The Love Of Ice. Gillian, often referred to as the "Ice Queen," shared her deeply personal journey with cold plunges, which started as a way to combat postpartum depression. Her story highlights how this practice not only transformed her mental health but also reignited her passion for life and led to the creation of her wellness studio. We dove into the science behind cold exposure, discussing how it tones the vagus nerve, increases dopamine production...
2024-07-04
39 min
The Holistic Anxiety Fix Podcast
S2 EP 09: The Hormone-Anxiety-Birth Control Connection
In women, hormone imbalance and its popular go-to treatment, hormonal birth control are associated with anxiety more often than not. Underlying causes for hormone imbalance are usually poor diet, poor absorption of fats from the diet, stress, gut infections, toxic buildups, mold toxicity, and heavy metal toxicity to name a few. But the real problem starts when you try to fix hormone imbalance with hormone birth control pills instead of addressing the reason why your hormones are out of order in the first place. These pills contain synthetic estrogens and progesterone-like chemicals called progestins. The s...
2024-06-13
23 min
The Holistic Anxiety Fix Podcast
S3 EP 06: Sleep and Anxiety
In this episode, we dive into a topic affecting millions of women worldwide: anxiety and sleep. If you've ever felt like your world is falling apart after a few sleepless nights, you're not alone. We discuss: - Connection Between Anxiety & Sleep: We'll explore how anxiety can disrupt sleep and how poor sleep can exacerbate anxiety. - Biological Insights: Learn about the roles of cortisol and melatonin in your sleep-wake cycle and how imbalances can impact your rest. - Practical Strategies: Discover actionable tips to improve your sleep, including managing light exposure, balancing...
2024-05-31
18 min
The Holistic Anxiety Fix Podcast
S3 EP 05: Healing Anxiety Connected to Chronic Lyme
Autumn is one of my ongoing clients whose healing journey is worth sharing. Her anxiety and struggle to keep up with the normal routine of life are mostly attributable to the latent Lyme infection that was swept under the rug by the medical system for 16 straight years. She was told that it was all in her mind and doctors kept ignoring her intuition of having been infected with Lyme disease until it was too late. The infection had caused too many health complications throughout her body. It wasn’t until the last year when her anxiety went ov...
2024-04-01
23 min
The Holistic Anxiety Fix Podcast
S3 EP 04: Dutch Test: Hannah's Story
In this episode, we dive deep into how a specific functional medicine test called DUTCH test can help to restore hormonal balance. I sit down with a hormone health practitioner - Hannah and we chat about how doing the DUTCH has allowed her to dive even deeper into rebalancing her hormones in a way she wasn't able to with general natural strategies alone. Ever since Hannah hit puberty she had painful periods. Like most women, she went on birth control on and off for almost a decade. At the age of 25, by the end of her birth...
2024-03-01
39 min
The Holistic Anxiety Fix Podcast
S3 EP 03: Mold Illness and anxiety
In this episode we talk about a topic that is missed by MOST practitioners as a sneaky root cause of anxiety - mold! Part of the reason it is so often missed is that is is not recognized by medical system as a major source of serious health problems, making it more difficult to detect. You can have 'perfect' bloodwork and still have mold illness. Mycotoxins can enter our body through inhalation, ingestion or skin contact. Once in the body, they trigger inflammatory responses and prolonged inflammation can lead to many serious health issues such as depression...
2024-02-01
24 min
The Holistic Anxiety Fix Podcast
S3 EP 02: A Root Cause of Postpartum Anxiety You Wouldn't Expect
Welcome to The Holistic Anxiety Fix Podcast! In this episode I talk with Sarah about her amazing transformation through her experience in Holistic Anxiety Fix Program. Sarah was struggling with postpartum anxiety for two years before she discovered me through my facebook group. She was frustrated, unable to sleep, and really on the edge. She was worried about her work and her role as a mother, as well as her children's health. Sarah's willingness to take a leap and join the program is what ultimately led her out a potential lifetime of the chaos and...
2024-01-01
31 min
The Holistic Anxiety Fix Podcast
S3 EP 01: Your Brain and Anxiety: An Interview With A Functional Neurologist
This podcast episode is going to change your perspective about anxiety. In this episode, I interview Dr. Jared Seigler who is a functional neurologist. He talks at length about the neurological basis of anxiety and how he uses different healing techniques to cure anxiety. According to functional neurology, anxiety is one of the primitive responses of our brain. As a result of traumatic brain injury, the brain goes into a reflexive state. When you are anxious, your brain is actually looking out for you. Emotional stress, physical stress, mold and parasites infestation, gut infections, autoimmune disorders, and...
2023-12-02
52 min
The Holistic Anxiety Fix Podcast
S2 EP 12: Non-Medical Root Causes of Heart Palpitations
In this episode, I briefly explain the reasons and ways to calm one of the most alarming symptoms of anxiety and panic attacks: heart palpitations. Heart palpitations can be triggered by a variety of stimuli such as light, traffic, driving, physical exercise, etc. They are often accompanied by panic attacks that resemble a heart attack. But here is the thing - having palpitations due to anxiety doesn’t mean that there’s something wrong with your heart medically. There are many non-medical causes of heart palpitations that are not addressed by the conventional medical system. In this epis...
2023-11-06
26 min
The Holistic Anxiety Fix Podcast
S2 EP 10: How Biofield Tuning Can Help with Anxiety
In this episode, my guest is Roxy from Wanderess. She is an expert in a unique technique of energy healing called Biofield Tuning. Biofield Tuning is a method that uses different frequency forks on and off the body in the energy field of a person to tune and recalibrate his/her energy. It removes the stuck energy in the body and brings resonance into your frequency. We are energy beings and our body has a measurable energy field. This energy field also called aura or magnetic field extends 6 feet out both left and right off of...
2023-10-23
45 min
The Holistic Anxiety Fix Podcast
S2 EP 11: A Conventional Health Care Practitioner Dives Into Holistic Healing
This episode tells the success story of a graduate of my Holistic Anxiety Fix program, Sarah Goodsen, who works in the medical field. Her journey and experiences in healing her own anxiety really illustrate the limitations of the conventional medical system. She experienced awful episodes of anxiety after she went through a traumatic medical event. She would have panic attacks all the time and stopped eating, resulting in the loss of 30 pounds of weight. She also went to therapy and to different doctors but there was no respite to her symptoms. She also saw some functional wellness...
2023-10-23
31 min
A Mental Health Break
All Things Anxiety + Finding Natures Vaccine with Jodie Ellenor
All Things Anxiety + Finding Natures Vaccine as we welcome back Jodie Ellenor! Some other areas discussed include:KAMBO - Natures VaccineBrain rehabDiet rehabWhat’s imbalanced in the body?Functional medicine testing ( Can be done in your own home)Family constellation work Ancestral traumaGiving women hopeJodie is an anxiety expert extraordinaire. Jodie became passionate about functional medicine through her own health journey. She spent 15 years seeking answers to gut issues and anxiety after living in Africa. When she isn’t talking about anxiety, you will find Jodie outdoors. She has a love affair with nature and is an av...
2023-08-05
16 min
The Holistic Anxiety Fix Podcast
S2 EP 08: Healing intense physical symptoms of Anxiety: Jennifer's Story
In this episode, we explore a story of healing anxiety when the solution is not straightforward. I meet with Jennifer, and we talk about the many different aspects of her tumultuous healing journey. Her story depicts that healing from anxiety is not always a linear process but success can still happen! For years, she would have waves of on and off anxiety. In 2022 she found herself really struggling when back to back surgeries triggered panic attacks and set her life into complete disarray. The situation felt hopeless for her as she went from one physician to another...
2023-07-01
39 min
The Holistic Anxiety Fix Podcast
S2 EP 07: How Somatic Therapy Can Restore Balance in Your Nervous System
In this episode, I interview Diane Liska and explore the benefits of somatic work in healing anxiety. Diane is a registered psychotherapist and certified yoga teacher. She’s currently in her advanced year of completing her Somatic Experiencing Practitioner Certification and specializes in serving individuals healing from complex developmental and sexual trauma from a somatic and attachment focused lens. In our conversation, we explore how somatic therapy can be a totally different lens for healing anxiety. She explains how somatic therapy can help enhance the mind’s connection with the body. It’s considered a bottom-up process where t...
2023-06-02
55 min
The Holistic Anxiety Fix Podcast
S2 EP 06: Is Adrenal Fatigue Really Causing Your Anxiety?
Join me for this solo episode where I dive deep into the concept of adrenal health and its connection to your anxiety. "Adrenal fatigue" is a term commonly used by practitioners and clients alike to capture symptoms resulting from poor functioning adrenal glands. Many people use this term to explain why they are so tired, or anxious, or they have sleep issues and body aches. The question is whether adrenal fatigue is really causing your anxiety and if so, how can it be corrected? The simple answer is that adrenals don’t work independently and th...
2023-04-30
30 min
The Holistic Anxiety Fix Podcast
S2 EP 05: How Jessica went from panic and ER visits to calmness
This is the inspiring story of Jessica Sharp who was able to get rid of anxiety through the Holistic Anxiety Fix program. Before she discovered me through a Facebook ad, she had suffered from debilitating anxiety for 15 years. She had panic attacks and suffered from anxiety. She also had anxiety about her physical symptoms, which often sent her into loops. Jessica was determined to heal. She did not accept the lack of solutions offered through conventional medication and was convinced that there was more to her anxiety than merely a mental illness that she had to learn to live...
2023-04-03
25 min
The Holistic Anxiety Fix Podcast
S2 EP 04: Does Anxiety Cause Dizziness or Visa Versa
In this episode, I talk with Sarah Conover who started out as a Vestibular Physical Therapist (Dizziness Expert) and later on delved into the correlation between dizziness and anxiety. She now works as a coach and a Vestibular Therapist. She beautifully explains the role of the inner ear and its interconnections with other body parts and functions, different types of dizziness, the crossover of dizziness and anxiety, and her way of working with dizziness patients. Dizziness can be of many different forms, of which the chronic dizziness related to the inner ear is more likely to develop anxiety in...
2023-03-04
42 min
The Holistic Anxiety Fix Podcast
S2 EP 03: The Thyroid And Anxiety
This episode covers all major aspects of thyroid issues and their connection with mental health. The thyroid gland produces thyroid hormone that regulates a wide range of body functions and affects almost every cell of the body. When it’s not functioning properly as in hypo- or hyperthyroidism, a vast array of disruptions occurs in the body that may also include a higher level of stress and poor mental health. Conventional medicine fails to address the root causes of thyroid disorders and you might be surprised to learn that medications don’t actually solve the issues. Functional medi...
2023-02-07
27 min
The Holistic Anxiety Fix Podcast
S2 EP 02: When trauma healing isn't enough: Paula's Story
In this episode, Paula shares her transformational journey that really signifies holistic healing. Paula takes us back to childhood as we explore the origins of her mental health struggles. She endured cultural shock and trauma as a teenage immigrant, which culminated in the diagnosis of depression at the age of 17. She went on and off medication before focusing fully on holistic healing, realizing that medication was not the solution. Paula also did a lot of trauma work and underwent spiritual and emotional healing. But she was still unwell and was searching for the missing piece to the h...
2023-01-03
29 min
The Holistic Anxiety Fix Podcast
S2 EP 01: Are Histamines Causing Your Anxiety?
One of my all-time favorite interviews, join me as I interview one of the founders of Histamine Haven - Tracey about the hidden role that histamines can play in your anxiety symptoms. Together we explore the impact that histamines had on her life, Tracey's own journey of self-healing. We also talk about how you can figure out if histamines are impacting you and what you can do about it! Visit Histamine Haven here: https://www.histaminehaven.com/ Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with...
2022-12-01
1h 02
The Holistic Anxiety Fix Podcast
S1 EP 12: The 3 Foundations to Healing Anxiety
In this podcast, I am talking about three core areas of the holistic anxiety fix program which is a mind-body way of healing. The first phase is resetting your mindset. In mindset reset, we look at more of tangible approaches to heal anxiety like mindfulness, breathwork, and cognitive behavioral therapy. The next phase to healing anxiety at a foundational level is to look at hidden physiological causes. It’s really important to look at a broad range of issues. These include the gut-brain connection, the brain-to-gut connection, blood sugar levels, foods that balance your hormones, fat absorption issues in wo...
2022-11-12
27 min
The Holistic Anxiety Fix Podcast
S1 EP 11: How April Healed Her Anxiety
Welcome to the account of another incredible healing journey of one of my clients, April. In this episode, we discuss how we worked together first on finding the root cause of her anxiety and then on laying down a structured recovery plan for her. Like a lot of other women with anxiety, physicians offered her anxiety medication, but she refused to go down that road. She was adamant that something was missing in this conventional approach. Determined as she was to get to the bottom of her anxiety riddle she kept seeking answers. During this unrelenting search, she stumbled...
2022-10-05
32 min
The Holistic Anxiety Fix Podcast
S1 EP 10: Hypnosis For Anxiety
This episode, one of my favorites, contains a discussion with Michael Edwards, who spills the beans about his inspirational journey of healing from stage fright and becoming a therapist. He uses a very specialized kind of hypnotherapy called RTT (Rapid Transformational Therapy). This form of anxiety treatment borrows elements from Psychotherapy, Cognitive Behavioral Therapy, Neuro-linguistic programming, and Hypnosis. Simply put, it entails working with the subconscious mind where all of the repressed emotions from your early childhood are hidden and driving your thoughts and actions without you even realizing it. In the course of the treatment, the patient is...
2022-09-01
47 min
The Holistic Anxiety Fix Podcast
S1 EP 09: My Story
In this episode, I decided to get really vulnerable and share my own healing journey so that you can have hope that regardless of how severe your symptoms are, you too can heal. My journey started in my mid-20s with gut issues after living in Tanzania, Africa. In the quest for answers, I saw doctors, naturopaths, and specialists. Several years into my struggle with gut issues, I became plagued with severe anxiety, and it started to impact my personal and social life. Tune in to learn more, about how healing anxiety is not linear...
2022-07-26
48 min
Thoughts from the Couch Podcast
44. Hidden Causes of Anxiety
In this episode, I get to chat with a functional medicine practitioner and therapist, Jody Ellenor. She shares how she combines her training as a therapist, functional diagnostic nutrition practitioner, and yoga instructor to help women get to the root cause of anxiety and how she guides them through the journey of healing holistically. This episode dives into: The top hidden causes of anxiety. The difference between functional and conventional medicine. Functional lab tests can reveal imbalances that can cause anxiety. Environmental factors can contribute to physical symptoms and an...
2022-06-27
37 min
The Holistic Anxiety Fix Podcast
S1 EP 08: How Breast Implant Illness Triggered Stephanie's Anxiety
In this episode, I talk with Stephanie Gibbons who shares her healing journey with us. Hers is a journey with lots of twists and turns. For years, she struggled to find out why she was having panic attacks and debilitating anxiety episodes. She couldn’t rely on conventional anxiety medications as she was allergic to most and no medical practitioner was able to sort things out for her. Only then did she decide to go completely natural and start looking for answers by herself. During this process, she discovered my anxiety program and we got to talk in detail. I...
2022-06-24
38 min
The Holistic Anxiety Fix Podcast
S1 EP 07: Elemental Breath
In this episode, I talk with Kory McLaughlin about breath work and its healing potential. He shares his journey of becoming a facilitator of a specific type of breathwork- Elemental Breath. He explains how breathing is a powerful tool to connect with our body, which takes us to a place where we can confront and resolve long-held negative emotions. Tune in to know more about this wonderful anxiolytic technique. You can find Kory on Instagram @coachkory Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help...
2022-06-01
39 min
A Mental Health Break
Hidden Causes to Anxiety and How to Heal Anxiety Holistically
Struggling with anxiety? This is the episode for you.Jodie is an anxiety expert extraordinaire. Jodie became passionate about functional medicine through her own health journey. She spent 15 years seeking answers to gut issues and anxiety after living in Africa. When she isn’t talking about anxiety, you will find Jodie outdoors. She has a love affair with nature and is an avid photographer.She also fell in love with surfing during a trip to Costa Rica, though she usually ends up under the waves more often than she rides them. She is on...
2022-05-04
30 min
The Holistic Anxiety Fix Podcast
S1 EP 06: Gut Anxiety Connection
In this episode, I talk about the interconnection of brain and gut health and how taking care of gut health can heal your anxiety. The gut-brain connection is one of the connections that fascinates me the most. When I learned about this connection, I started to identify gut-brain connection issues in those around me. It became clear to me that many of the individuals who sought therapy for anxiety, or depression also had corresponding gut issues. Everyone’s body is different, and therefore no one diet is suitable for everyone. The best way to attain optimum gut he...
2022-05-02
19 min
That Entrepreneur Show
The Anxiety Expert Extraordinaire is Here
Struggling with Anxiety? This is the show for you. We are closing in on episode #200! Welcome to Episode #196 of That Entrepreneur Show - Hear stories that help you level up. Jodie is an anxiety expert extraordinaire who helps women heal anxiety holistically so they can spend more time enjoying life and less time fearing it.About her program, Holistic Anxiety Fix is a holistic healing service that focuses on helping women to heal anxiety so that they can embrace life with calm confidence. The program integrates more traditional therapeutic ap...
2022-04-22
26 min
The Holistic Anxiety Fix Podcast
S1 EP 05: Katy's Success
In this episode, I interview one of the Holistic Anxiety Fix program graduates, Katy. Before Joining the program, Katy was experiencing constant worry and not having any type of control over her emotions in any type of situation. It was badly impacting her relationship with her husband and children. During the program, she recognized she was trapped in her own thoughts and looping worries. She was able to see the pattern and break it. Her healing was made easy with her husband’s unrelenting support, and being able to connect with other like-minded ladies going through the sa...
2022-04-01
15 min
The Holistic Anxiety Fix Podcast
S1 EP 04: EMDR
In this episode, we talk to Natalie Nowkawalk about EMDR therapy. This is a specific therapeutic approach that has been shown to be very effective in healing unresolved trauma. Why is this important to anxiety? Because oftentimes unresolved trauma can impact our mindset and our nervous system in ways that we aren't consciously aware of. Ensuring trauma has been properly processed is an important component of healing anxiety. Learn more about EMDR Therapy by visiting Natalie's website at: https://www.natalienowkawalk.com/ Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," wi...
2022-03-02
52 min
Before You Kill Yourself: a suicide prevention podcast.
Jodie Ellenor - Hidden causes to anxiety and how to heal it holistically
BIO: Jodie is an anxiety expert extraordinaire who helps women heal anxiety holistically so they can spend more time enjoying life and less time fearing it.About her program, Holistic Anxiety Fix is a holistic healing service that focuses on helping women to heal anxiety so that they can embrace life with calm confidence. The program integrates more traditional therapeutic approaches to healing anxiety with modern functional medicine approaches for a truly mind/body experience to healing.If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a...
2022-02-21
47 min
The Holistic Anxiety Fix Podcast
S1 EP 03: Copper Toxicity: A Hidden Cause of Anxiety
Copper Toxicity is a hidden cause of anxiety tha very few practitioners talk about. Copper is naturally occurring in the body and has many different functions. it’s definitely important that we have copper. But what happens when copper starts to accumulate in the body....copper toxicity. It is way more common amongst women than you would think. There are a few ways that you can become copper toxic, the most common cause--birth control. Anxiety is one of the hallmarks of excess copper. This is because excess copper stimulates the adrenal glands. As a result of t...
2022-02-01
32 min
Failing Forward With Nikou Lohse Podcast
Interview with Jodie Ellenor - Healing Anxiety
In this episode Nikou speaks to Jodie Ellenor, an expert in holistically helping heal anxiety and is here to answer questions some of us have about anxiety and how to deal with it, including having a hard time during the pandemic, the end of the year and the holidays. KEY TAKEAWAYSI lived in Tanzania for a year and a half a long time ago and picked up a gut issue that I couldn't resolve. When I came back to Canada, I thought I'd be able to have it treated, but that's n...
2022-01-21
54 min
Calorie Conundrum Podcast
040 - Season 2 Summary with Coach Strick
I would first like to thank all the guests that have made this podcast possible. Sharing our stories and lessons learned we can help others who may otherwise struggle for years and not know there may be solutions to their problems. I would also like to thank the listeners of the Calorie Conundrum Podcast. This podcast has been quite a bit of work to put together and it would all be wasted effort if there were nobody to listen to this information. Because of this I would also like to ask a favor. If you have listened the Calorie...
2022-01-17
05 min
The Holistic Anxiety Fix Podcast
S1 EP02: Healing Anxiety after 12 Years
In this episode, I interview one of the Holistic Anxiety Fix program graduates, Jessica. When Jessica first approached me about joining the program, she was at her wit's end. She has been plagued by anxiety for over 12 years. The big challenge for her was that she was afraid to get into her car. She was the sole parent of her 5 children 14 days a month, while her husband worked out west. Jessica used to be reliant on her mother to help her, but her mom passed away four years ago. Jessica needed to do something different because she...
2022-01-03
27 min
The Holistic Anxiety Fix Podcast
S1 EP 01: Neurofeedback: How Does It Work?
Neurofeedback is a sort of biofeedback that assists you in automatically harmonizing your brain waves (without medications). Your brain "learns" how to bring unusually rapid or slow waves within the typical range during neurofeedback sessions. While we monitor your brain waves, you can relax and watch Netflix. In this episode, we are joined by Prince Ozogbuda, BSc (Hons), MSc, BCN, QEEG-T, Head Neurotherapist at Hoffman Centre. A professional with a strong background in Biomedical Sciences and Neurosciences. Tune in to this podcast and learn how to reward your brain! Key Takeaways: Biofeedback...
2021-11-30
40 min
The Holistic Anxiety Fix Podcast
S1 EP 0: The Most Important Question: Can you Actually Heal Your Anxiety?
Imagine what your life could be like if you healed your anxiety rather than merely managing it. Anxiety is a natural response to stress and is often a fearful anticipation of what is to come. But when the anxiety response becomes so heightened, it starts to impact our day to day functioning, it is a sign that deeper levels of healing need to take place. We become more empowered when we heal the deeper causes of anxiety so that we can embrace life with calm confidence, and become the best versions of ourselves. In this first episode, Jodi...
2021-10-19
29 min
The Natural Health Podcast
#281 How anxiety is destroying your business success with Anxiety Expert Jodie Ellenor
📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter - Are you sick of your Anxiety impacting your business success? Do you try to suppress your anxiety with food, alcohol or even just try to sleep it off? Did you know there is a way to eliminate worry, racing thoughts, panic attacks, concentration challenges and even sleepless nights! This is exactly why I...
2021-09-24
56 min
Calorie Conundrum Podcast
022 - Anxiety and Weight Loss with Jodie Ellenor
Do you feel stressed out? Is anxiety holding you back from achieving your goals?On today's episode we have anxiety expert Jodie Ellenor on to chat about anxiety and how it can affect your health and weight loss. We discuss what anxiety is (psst you may be dealing with it), how anxiety trips us up, things that make it worse, and ways to reduce or eliminate anxiety. Pay attention to all the great information in this episode.
2021-04-12
41 min
Let's Talk About It with Lori Streator
The Holistic Anxiety Fix with Functional Medicine Practitioner Jodie Ellenor
Anxiety isn't all in your head. Today's episode with Functional Medicine Practitioner, Jodie Ellenor, will provide you with an entirely different perspective on anxiety! We talk about parasites, worms, mold, birth control, diet and so many other issues that she sees with her clients when it comes to anxiety symptoms. Jodie is changing lives with her approach and if you've been wanting to know more about functional medicine, you'll love this episode! Tag us with your takeaways: @LoriStreator and @HealingJourney_Services on Instagram RESOURCES :: Book a free discovery call with Jodie
2020-03-09
53 min