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The PINN PodcastS.2 / Ep.1 - The Applied Sport and Exercise Practitioner; Andy Borrie, Charlotte Chandler and Paula WatsonWelcome to Series 2 of The PINN Podcast! Excited to get the second series underway with a conversation with 3 experienced practitioners and editors of The Applied Sport and Exercise Practitioner that was released earlier this summer in July 2023.Andy Borrie has worked in elite sport and higher education for 30 years; developing world class performance programmes in the 90's and early 00's, and was Head of High Performance for Loughborough University previously, leading their talent ID programmes and managing relationships with National Governing Bodies. As well as his work at The University of Derby, Andy runs his o...2023-09-271h 04The PINN PodcastS.1 / Ep.14 Applied reflections working in professional team sportIn this episode I am joined by Anne-Marie Mulholland, currently supporting both the men and women 7s programme with the Irish Rugby Football Union (IRFU). Anne-Marie and I discussed her career progress and development since graduating from the MSc at LJMU and Anne-Marie reflects on her practice within high performance sport - providing some absolute gems of advice for any practitioner. I guarantee if you are currently practicing in the field you will be nodding along to the conversation as we go, and if you are working towards the graduate register of the SENr - maybe just finishing your...2023-05-271h 07The PINN PodcastS.1 / Ep.13 Sam McHaffie - Views on Nutrition within the female football pathway; Lion cubs to LionessesIn this episode I am joined by current PhD student Sam McHaffie who is conducting research sponsored by The FA at Liverpool John Moores University investigating the quantification of energy expenditure within 16 - 19 year old International standard female youth players. We discussed Sams journey to this point in his career and unpicked thoughts on his working environments and the importance of mentorship within your role as an early career nutritionist. We spoke around some of the findings from his research that identified a fear of carbohydrate amongst players, and how this research began to quantify the environment and cu...2023-04-241h 22The PINN PodcastS.1 / Ep.12 Dr Meghan Bentley, PhD - Behavioural analysis, M.I & development of the practitionerMeghan’s PhD research used behavioural science to understand the dietary behaviours of elite athletes to advance the professional practice of sports and exercise nutritionists. This was a great conversation for me personally, and professionally as Meghan’s research sparked my interest in behaviour change as a topic within the discipline of Performance Nutrition. In this episode we discuss Meghan’s experience of conducting a sports nutrition behavioural analysis underpinned by the COM-B model and Theoretical Domains Framework and the conflict that she felt when supporting athletes performance, health, and wellbeing within high-performance sport. We also discuss the tools that p...2023-04-161h 09The PINN PodcastS.1 / Ep.11 Gemma McGuinness - Values, conversations and insights in applied performance nutritionGemma is a Performance Nutritionist who runs her own consultancy – the nutrition gem, who shares great and relevant content on Instagram, so please give her a follow there for great insights and pragmatic nutrition advice! Further to her own consultancy Gemma works alongside Daniel Davey at Davey Nutrition. Gemma is also a footballer, playing for Galway Utd in the League of Ireland and currently collaborates with a variety of sports but more recently has been supporting motor sport athletes. Gemma and I shared an incredibly insightful conversation around relationships with food, perceptions of self, challenges we have bot...2023-04-071h 08The PINN PodcastS.1 / Ep.10 Rachel Muse - Catering for the athlete at homeIn this episode I am joined by Private Chef extraordinaire , Rachel Muse. Rachel owns her own luxury catering company - Talk, Eat, Laugh and sister company Discreet & Delicious - www.talkeatlaugh.com Rachel has such a passion for creating the most fabulous food for all of her clients and provides training for private chefs to place with her ever growing client base of High Net Worth (HNW) individuals all over Europe, America and Canada. Rachel is a master of the craft and works incredibly closely with Performance Nutritionists to ensure all of her elite athlete clientele are ca...2023-04-021h 03The PINN PodcastS.1 / Ep.9 Sarah Jenner, PhD - Part time to full time delivery; pros and consSarah Jenner, PhD is currently the Head of Nutrition at Bath Rugby, and is an Advanced Sports Dietician through Sports Dieticians Australia (SDA). Sarah has delivered performance nutrition through a great mix of applied practice as well as research. Sarah has worked in elite environments with The Australian Football League (AFL) as well as previously being Lead Performance Nutritionist for Munster before joining Bath Rugby as Head of Nutrition.In this insightful and thought provoking episode Sarah and I discuss a multitude of topics that includes Sarahs PhD in dietary intakes, nutrition and factors influencing dietary behaviours...2023-03-261h 06The PINN PodcastS.1 / Ep.8 Dr Paula Watson - Psychological underpinning of behaviour changePaula is a HCPC registered sport and exercise practitioner psychologist who is passionate about supporting people’s relationship with physical activity. Paula has spent 18 years working at LJMU in both applied practice as well as lecturing as a reader in Exercise and Health Psychology, Paula has departed Higher Education now to focus on other ventures including running her own private consultancy – Made Up to Move.During this episode we discuss the differences between behaviour, cognitive and emotional change and why it’s important to distinguish between these elements when working with athletes. We looked at the eve...2023-03-191h 06The PINN PodcastS.1 / Ep.7 Daniel Davey - The developing nutritionist, the things I wish I'd known!Daniel Davey - founder of Davey Nutrition and author of 2 performance nutrition recipe books; Eat Up Raise your Game & Eat Up The Next Level - both provide great fundamental recipes aligned to performance that have been drawn from over 10 years of elite practice with the likes of Leinster Rugby and Dublin Football, as well as growing up on a small cattle farm in Ireland.Daniel speaks with fond reflection and shares some wonderfully personal anecdotes that show off his philosophy of nutrition practice and his desire to grow ambition alongside deeper understanding of yourself, your colleagues and...2023-03-121h 12The PINN PodcastS.1 / Ep.6 James Moran - The road to elite cycling performance nutritionIn this discussion I was joined by Performance Dietician, James Moran. James has over a decade of experience in clinical dietetics within the NHS before undertaking an MSc at LJMU in Sport Nutrition where he has been practicing at the highest level of elite cycling. James currently consults for Uno X Pro road cycling team based in Norway & Denmark, and has previously supported cyclists from British Cycling whilst delivering for the English Institute of Sport (EIS). As well as this James has also been involved with the delivery of nutrition support to athletes within the INEOS Grenadiers t...2023-02-261h 13The PINN PodcastS.1 / Ep.5 Renee McGregor Sports Dietician - Clinical aspects in High PerformanceRenee is a Sport Dietician with over 20 years experience. We discuss some of Renees reflections of working as a Dietician and the challenges of this in applied practice. Renee spoke around her views and the differences between Sports Dietician, Dietetics and Nutrition and her current roles supporting in sensitive professional environments.Renee will join me for an Instagram Live Q&A Wednesday1st March 7-7.45pm to answer any questions on the episode, or around nutrition / dietetics in practice. Send any questions ahead of time to hello@thepinnpodcast.co.uk or just follow & join the Instagram page...2023-02-1942 minThe PINN PodcastS.1 / Ep.4 David Dunne - Implementation Science within the applied environmentIt was fantastic to hold a conversation with David Dunne and hear his passion around the subject of Performance Nutrition. We discussed some of his own observations from working in applied high performance environments for over a decade, and what lead him to looking at Sports Tech and creating a start up in Hexis with fellow founders.Davids passion is clear and within our chat, David refers to his own frustrations and fascinations that held his curiosity to develop his own mind set and thinking. David shares some fabulous insights and I really hope you enjoy listening to...2023-02-121h 09The PINN PodcastS.1 / Ep.3 Sharon Madigan PhD, MSc, RD - The Power of Reflection within Applied PracticeIn this episode I'm joined by the wonderful Sharon Madigan, Scientific Lead for Paris 2024 for Team Ireland. Sharon has a huge amount of experience, having practiced nutrition with Olympic and Paralympic athletes for 20+ years. Sharon sits on the board of the Special Interest Group for Nutrition for the SENr and helps support and develop practitioners with appropriate CPD within the BDA.Sharon shared some fantastic insights to her practice and speaks fondly about her journey so far as an applied practitioner. A must listen for anyone currently practicing, or on the path to becoming a Performance Nu...2023-02-051h 06The PINN PodcastS.1 / Ep.2 Joe Matthews - Combat vs Team Sport EnvironmentsJoe Matthews is an applied Performance Nutritionist who has supported combat athletes, as well as team sport athletes in both male and female environments working in professional women's football as well as Premiership Academy Rugby Union settings. Joe is currently working on his PhD, undertaking his research at Nottingham Trent University and has research & applied interests in metabolic health, muscle, performance nutrition, injury rehab & injury prevention. I really enjoyed this conversation with Joe. We discussed many topics such as how you should approach the initial conversation as a nutritionist when working with a combat sport athlete, how im...2023-01-281h 02The PINN PodcastS.1 / Ep.1 Anthony Paradis - The beginners guide to Performance NutritionIn this episode I had a fantastic conversation with Anthony Paradis, Director of Olympic Nutrition at University South Carolina. We discussed some of the comparisons between private practice and being in a full time role, as well as explored some of the vital things to keep an eye out for as an early career Performance Nutritionist.We discussed his insightful free resource e-book that Anthony put together, based on his reflections as an RD.This can be found here - https://lnkd.in/gN42dYGjI recommend this to anyone listening to the...2023-01-221h 05The PINN PodcastThe PINN Podcast INTROThis is a brief introduction to The PINN Podcast from the host, Jodie Hemmings-Trigg.I discuss why The PINN Podcast has been created and how you guys as listeners can get the most out of the episodes and conversations we create! We hope you enjoy the episodes and the format of the Live, looking forward to feedback, questions for our guests and receiving guest and topic suggestions so you can get the most out of The PINN Pod! Support the show2023-01-1803 min