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Jodie Sadlak

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Losing & Gaining More Of JodieLosing & Gaining More Of JodieIt’s a SeasonI’m going through a season of revaluation and change! Struggle is normal but what you do with the struggle is what makes or breaks you! --- Support this podcast: https://anchor.fm/jodie82/support2021-02-2714 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieI Quit...AlmostI almost lostened to that tiny voice in my head that always roots for me to fail. --- Support this podcast: https://anchor.fm/jodie82/support2021-02-0522 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieQuit Making Bad ChoicesMy 1st week of 75Hard Progress and motivation to keep you from giving up on yourself! --- Support this podcast: https://anchor.fm/jodie82/support2021-01-2912 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieRound TwoMy decision to do 75 Hard again! --- Support this podcast: https://anchor.fm/jodie82/support2021-01-2313 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieInvest in yourSELFNo matter what you want in live, if you want it bad enough, you will do anything to achieve those goals. --- Support this podcast: https://anchor.fm/jodie82/support2021-01-1518 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieQuestions,questions?Questions that people have reached out to ask me about my fitness journey! --- Support this podcast: https://anchor.fm/jodie82/support2021-01-0728 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieNew Years 2021!! Its My Birthday!!The past year, current, and next year!! --- Support this podcast: https://anchor.fm/jodie82/support2020-12-3019 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDon't let your Foundation CrumbleBuilding a strong foundation will allow any struggle good or bad let you hold your head High and not waver. --- Support this podcast: https://anchor.fm/jodie82/support2020-12-1815 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieYou're WHAT???Details on what is coming up next in my journey..and did you say you're....? --- Support this podcast: https://anchor.fm/jodie82/support2020-11-1100 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieLast Day of Vacation!Little update and a Big announcement to come soon! --- Support this podcast: https://anchor.fm/jodie82/support2020-10-1600 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieI completed 75 Days Hard!This has been an amazing journey but I did it! I completed 75 Days Hard!! --- Support this podcast: https://anchor.fm/jodie82/support2020-09-2529 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 63 of 75 HardFollow me on my journey through Andy Frisella's 75 Day Hard Program --- Support this podcast: https://anchor.fm/jodie82/support2020-09-1214 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 57 of 75 HardJoin me on my journey through Andy Frisella's 75 Day Hard Program --- Support this podcast: https://anchor.fm/jodie82/support2020-09-0510 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 50 of 75 Day HardFollow me on my journey through Andy Frisella 75 Day Hard Program! --- Support this podcast: https://anchor.fm/jodie82/support2020-08-2910 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 45 of 75 Hard (Big Milestone Hit)Follow me as I take on Andy Frisella's 75 Day Challenge! --- Support this podcast: https://anchor.fm/jodie82/support2020-08-2510 minLosing & Gaining More Of JodieLosing & Gaining More Of Jodie35 days of 75 HardFollow my journey as I take on Andy Frisella's 75 Day Hard Program! --- Support this podcast: https://anchor.fm/jodie82/support2020-08-1515 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 28 of 75 HardWeek 4 Update of my journey on Andy Frisella's 75 Hard Program! Instagram: @losingmoreof_jodie --- Support this podcast: https://anchor.fm/jodie82/support2020-08-0809 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 21 of #75HardListen to my 75 Hard Challenge Journey!! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-3113 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 15 of 75 HardFollow my journey through Andy Frisella's 75 Day Hard program! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-2514 minThe Nikki Hynes PodcastThe Nikki Hynes Podcast099: Who Inspires Me Wednesday: Jodie Sadlak aka @losingmoreof_jodieThis week on Who Inspires Me Wednesday I have Jodie Sadlak aka @losingmoreof_jodie to talk about her weight loss journey, mindset and the fire she spitting on her podcast - Check out her episode called Pump You Up! During the episode, Jodie shared some resources that have helped her on her journey: Book: Atomic Habits (link to Amazon - not an affiliate link) Girl Wash Your Face (link to Amazon - not an affiliate link) Make Your Bed: Little Things That Can Change Your Life...and maybe the world (link to...2020-07-2231 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 10 of 75 HardI am commited to completed a mental and physical transformation for 75 Days Hard Challenge. Here are my results, tips, and transformation! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-2114 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 5 of 75 HardThis is my journey through @andyfrisella 75 day Hard Challenge! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-1510 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 4 of 75 Day HardMy challenge to take on 75 days hard! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-1408 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 3 of 75 HardThese episodes are all about my 75 day hard challenge. --- Support this podcast: https://anchor.fm/jodie82/support2020-07-1306 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 2 of 75 HardMy journey through the program 75 Hard! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-1207 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieDay 1 of 75 HardNew Season and Im taking on the 75 Day Hard Challenge! Not for the weak of heart and Mind! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-1111 minLosing & Gaining More Of JodieLosing & Gaining More Of JodiePump You Up!Im getting pumped up and wanting to motivate you, maybe a little preachy, about YOUR LIFE!! --- Support this podcast: https://anchor.fm/jodie82/support2020-07-0218 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode 23: Would You Date You??You have to love yourself!! You are all you Have!! --- Support this podcast: https://anchor.fm/jodie82/support2020-06-1211 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode 22 Rainbow after thr StormThings do get brighter.. --- Support this podcast: https://anchor.fm/jodie82/support2020-06-1145 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpidsode 21- 3,2,1 GO!An update and a method that I swear by to get your butt off the couch and get motivated to obtain your goals!! --- Support this podcast: https://anchor.fm/jodie82/support2020-05-2016 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #20 Mindset and Manifest your DreamsObtaining goals is not only a mind set but a relationship you have with yourself! --- Support this podcast: https://anchor.fm/jodie82/support2020-05-1321 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode:19 Not so April Fools DayUpdate on how my life has changed since this Virus and what I chose to focus on! --- Support this podcast: https://anchor.fm/jodie82/support2020-04-0121 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode 18: Finding and Staying Strong!All about staying strong during challenges! --- Support this podcast: https://anchor.fm/jodie82/support2020-03-1523 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode 17 Hitting a brick wall!!Hitting a brick wall and getting back up again! --- Support this podcast: https://anchor.fm/jodie82/support2020-03-1017 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpidsode #16 What a Crazy WeekLast week was absolutely crazy.. let me tell you about it. --- Support this podcast: https://anchor.fm/jodie82/support2020-02-1008 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #15 Body Looks like WHAT????All about body dysmorphia amd how I combat it. Also updates on my health journey!! Instagram @losingmoreof_jodie --- Support this podcast: https://anchor.fm/jodie82/support2020-01-2226 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #14 Treat Yo selfUpdate on my journey and all about habits and Treatimg yourself!! --- Support this podcast: https://anchor.fm/jodie82/support2020-01-1519 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieLosing & Gaining More Of Jodie (Trailer)--- Support this podcast: https://anchor.fm/jodie82/support2020-01-0800 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #13- I F'd UP!!!!Why I messed up and everything I'm doing to get back on track with my health journey! --- Support this podcast: https://anchor.fm/jodie82/support2020-01-0824 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #12- The Story of my Mother (Christie)That day September 21, 2007 will be one I remember always. --- Support this podcast: https://anchor.fm/jodie82/support2019-09-2217 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #11- 25 Days Done and Countdowns are On!Ive finish 25 Days out of 100 in my Morning Meltdown! My Countdowns are piling up! And why Im a Coach! --- Support this podcast: https://anchor.fm/jodie82/support2019-08-2316 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #10- First 10 Days of My 100 day Challenge!This is a breif overview of my 1st 10 days on my 100 day challenge! --- Support this podcast: https://anchor.fm/jodie82/support2019-08-0908 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #9- 100 Days to WOWZERS!Ive committed to not only a 100 fitness program but a 1/2 or full Marathon all starting July 29th and ending November 9th with the run!! Follow me on Instagram: losingmoreof_jodie please like and comment!! --- Support this podcast: https://anchor.fm/jodie82/support2019-07-2620 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #8- 6 Ways to Get Outta Your Slump!6 Ways to Get Outta Your Slump! --- Support this podcast: https://anchor.fm/jodie82/support2019-07-2017 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #7 Updates and my side Hussle!Excited to let you all in on whats new with me!! --- Support this podcast: https://anchor.fm/jodie82/support2019-07-1310 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #6-Update On LifeLittle update on whats been going on in my life! --- Support this podcast: https://anchor.fm/jodie82/support2019-06-1007 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #5-Mental Health and why Ive been MIAJust an update on my life and why its so important to ask for help! Mind over Matter! --- Support this podcast: https://anchor.fm/jodie82/support2019-04-2815 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #4-Updates & Tips ans Tricks to Start your Health JouneyListen to Chat with Jodie: 3/20/19 from The Daryl Perry Podcast on Anchor: https://anchor.fm/daryl-perry/episodes/Chat-with-Jodie-32019-e3grfn --- Support this podcast: https://anchor.fm/jodie82/support2019-03-2129 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #3-Reevaluating my goalsTaking a break from social media and reevaluating my goals! --- Support this podcast: https://anchor.fm/jodie82/support2019-03-1211 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode #2- Weight Loss Journey...so far!My weight loss journey! --- Support this podcast: https://anchor.fm/jodie82/support2019-03-0120 minLosing & Gaining More Of JodieLosing & Gaining More Of JodieEpisode#1- IntroductionHello!! This is my introduction about me Jodie!! --- Support this podcast: https://anchor.fm/jodie82/support2019-02-2106 min