Shows
DeanologyDeanology 229: Why I Play Golf and what golf teaches me about lifeFor the last class of the year, I am sharing the life lessons I take from playing golf. You don't need to be into golf, or even understand it, to take something away from this episode...PLUS, no dad jokes! Hosted on Acast. See acast.com/privacy for more information.2025-04-2310 minDeanologyDeanology 228: Control Your NarrativeFor a long time, I have espoused the idea that if you don't control your narrative, someone else will. I have evolved a bit on that position... Hosted on Acast. See acast.com/privacy for more information.2025-04-1610 minDeanologyDeanology 227: From Failure to FuelHow do you take a failure (or less than desired outcome) and turn it into inspiration? We'll take a page from the '85 Bears and paint it in big numbers for ya! Hosted on Acast. See acast.com/privacy for more information.2025-04-0910 minDeanologyDeanology 226: Quit Complaining!We're channeling our inner Arnold this week as we talk about complaints and solutions! Hosted on Acast. See acast.com/privacy for more information.2025-04-0210 minDeanologyDeanology 225: What are you afraid of?With any of our big, hairy audacious goals comes a few obstacles...most obstacles fall into one of 3 buckets: Time, Money, or Fear. We're going to see what we can do to empty at least one of those buckets! Hosted on Acast. See acast.com/privacy for more information.2025-03-2610 minDeanologyDeanology 224: Leading versus Being a LeaderThis week, I am going to do a semi-deep dive into the skills needed to lead, which is a bit different from the skills needed to be a leader. Hosted on Acast. See acast.com/privacy for more information.2025-03-1910 minDeanologyDeanology 223: What do you need to stop doing?Many times, when we start a new habit, we end up adding something to an already filled plate. In this episode, we're going to look at things we need to STOP doing! Hosted on Acast. See acast.com/privacy for more information.2025-03-0510 minDeanologyDeanology 222: Go Slow to Go FastThis week, we're going to talk about a lesson I learned on the ol' ergometer! Hosted on Acast. See acast.com/privacy for more information.2025-02-2610 minDeanologyDeanology 221: Every Choice is a ChanceIn this episode, your favorite Deanologist will shave his famous goatee and channel his inner Ted Lasso...probably would be easier to grow the hair, but that ain't happenin! Hosted on Acast. See acast.com/privacy for more information.2025-02-1910 minDeanologyDeanology 220: L.O.V.E.It's Valentine's Week! Being a Student Affairs Profesional, I love, love, LOVE my acronyms...soo I am going to share a great acronym for, you guessed it, LOVE! Hosted on Acast. See acast.com/privacy for more information.2025-02-1210 minDeanologyDeanology 219: Being Mindful with Your TechTechnology is great, but it has a way of becoming an obsession. Want to break that trap? try being a bit more...mindful. Hosted on Acast. See acast.com/privacy for more information.2025-02-0510 minDeanologyDeanology 218: How to be ReadyToday could be the day...are you ready for what's waiting? This week, I'm going to share some ideas I have found to help you be ready to do the big things, like start a new job, or any other big decision in life. Hosted on Acast. See acast.com/privacy for more information.2025-01-2910 minDeanologyDeanology 217: Make Your Resolutions Work!Yup, I am still on the "new year, new you" kick for another week. This week, I'm going to share tried and true steps for making a resolution actually work! Hosted on Acast. See acast.com/privacy for more information.2025-01-2210 minDeanologyDeanology 216: Make a New Year's Resolution [without making a resolution]So...new year, new you, right? Everyone talks about making new year's (or new semester's) resolutions, but they never seem to work out. Here's a way to do the whole resolution thing without actually making a resolution...and these might work better! Hosted on Acast. See acast.com/privacy for more information.2025-01-1510 minDeanologyDeanology 215: How to Cram for an ExamSo this might be the type of advice you wouldn't expect from a dean, but hey - everyone has had to cram for a test at one time or another! Hosted on Acast. See acast.com/privacy for more information.2024-12-0410 minDeanologyDeanology 214: Reflections for Thanks-GivingHere are 10 questions to reflect upon (or share at the Turkey-Day Table) to foster the spirit of Thanks-Giving! Hosted on Acast. See acast.com/privacy for more information.2024-11-2710 minDeanologyDeanology 213: The Starfish ParableThis week, I am going to share with you a story that literally changed my life...maybe it might help you. Hosted on Acast. See acast.com/privacy for more information.2024-11-2010 minDeanologyDeanology 212: The Shaka SpiritBringing a little bit of the Aloha Spirit to the show today! Learn about the Shaka, and how to channel it to spread a little love! Hosted on Acast. See acast.com/privacy for more information.2024-11-1310 minDeanologyDeanology 211: Perfect is the Enemy of the GoodSometimes we worry about something being perfect when it really just needs to be "good enough for jazz." Hosted on Acast. See acast.com/privacy for more information.2024-11-0610 minDeanologyDeanology 210: The Competence/Confidence LoopSo, who would you rather face in a fight: somebody who has done a lot of things one time, or someone who has done one thing a LOT of times? We’re going to explore the idea that Competence comes from confidence, which comes from repetition.. Hosted on Acast. See acast.com/privacy for more information.2024-10-3010 minDeanologyDeanology 209: The Eisenhower MatrixThis week, we’re exploring how to prioritize between urgent and important utilizing the wisdom of President Dwight Eisenhower. Hosted on Acast. See acast.com/privacy for more information.2024-10-2310 minDeanologyDeanology 208: Are You Feeling Lucky?Sometimes you just get lucky, but more times than not your hard work puts you in a position to get lucky more often. I'm going to share ways to improve your luck! Hosted on Acast. See acast.com/privacy for more information.2024-10-1610 minDeanologyDeanology 207: 6 Ways to Boost Your Self-EsteemI think we can all use a boost to our self-esteem. here are 6 ways to do that. Hosted on Acast. See acast.com/privacy for more information.2024-10-0910 minDeanologyDeanology 206: Mind/ShiftSometimes, there is value in shifting your perspective, or mindset. I gong to give you a few ways to flip the script on some potential harmful thinking. Hosted on Acast. See acast.com/privacy for more information.2024-10-0210 minDeanologyDeanology 205: the Kindness QuotientDr. John Gottman theorized that the secret to a good marriage/relationship was maintaining a ratio of 5 loving behaviors to every 1 hurtful behavior. Let's apply that ratio to the topic of kindness! Hosted on Acast. See acast.com/privacy for more information.2024-09-2510 minDeanologyDeanology 204: Bucket ListsDo you have a bucket list? If you don't, you should! Maybe even have more than one. I've got some tips here to get you started. Hosted on Acast. See acast.com/privacy for more information.2024-09-1810 minDeanologyDeanology 203: How to measure SuccessWe've generally been taught that our professional and personal success is measured simply in terms of money and titles. I found a few different ways to measure success that might be a bit better. Hosted on Acast. See acast.com/privacy for more information.2024-09-1110 minDeanologyDeanology 202: Looking at Paradigms a bit DifferentlySometimes, our own mental models get in the way of us seeing the change that could make a positive difference. Hosted on Acast. See acast.com/privacy for more information.2024-09-0410 minDeanologyDeanology 201: Navigating ChangeRaise your hand if you really like change! What, nobody does? I don't believe that! Change can be cool...especially if you know how to navigate it. Hosted on Acast. See acast.com/privacy for more information.2024-08-2810 min
Comic News InsiderEpisode 1531 - SDCC: Meghan Boehman/Rachael Briner!Jimmy talked with the cartoonist powerhouse duo that is Meghan Boehman and Rachael Briner. They are old friends since elementary school and work together frequently. They talk about their new collaboration DEAR ROSIE, how it's based on a personal tale from their own lives, how they work together, healing through art, silly tricks kids play and more. Please come back to hear all of the SDCC coverage over the next month. Also, get a hold of us! Thanks for listening! 2024-08-1223 minDeanologyDeanology 130: Lessons from my DadTo end season 1, I wanted to do something a little special, or at least special to me. I'm sharing 6 lessons I learned from my Dad. I hope that they are as useful for you as they have been for me. Hosted on Acast. See acast.com/privacy for more information.2024-04-2410 minDeanologyDeanology 129: How do you Value a Value?If somebody asked you what you value, how would you answer them? And, more importantly, would someone even need to ask you to know what you value? In other words, how do you value the things you value? Hosted on Acast. See acast.com/privacy for more information.2024-04-1710 minDeanologyDeanology 128: What Happens When Plan A Doesn't WorkThere are some conflicting thoughts about your where your focus should be related to your "plan." I know this comes as a surprise, but I have some thoughts on that. Hosted on Acast. See acast.com/privacy for more information.2024-04-1010 minDeanologyDeanology 127: The Recipe for SuccessRecorded right after spring break, our intrepid Professor of Deanology is trying to get his groove back...not sure this will make the Greatest Hits collection, but it could be a fun way to spend 10 minutes... Hosted on Acast. See acast.com/privacy for more information.2024-04-0310 minDeanologyDeanology 126: Dealing with GriefThe University of Richmond experienced the loss of one of our students last week. This special episode is for the students on our campus who may be experiencing their first loss at close range. Hosted on Acast. See acast.com/privacy for more information.2024-03-2717 minDeanologyDeanology 125: 7 Tips to Stop ProcrastinationOkay - We're back from spring break! Hope you're rested, because now we have the final push in your classes. Now is NOT the time to procrastinate! Lucky for you, I have 7 tips to stop procrastination...now take 10 minutes, learn the tips, and get to work! Hosted on Acast. See acast.com/privacy for more information.2024-03-2010 minDeanologyDeanology 124: The Wisdom of Charles M. SchultzIt's spring break, so I wanted to give you a "bonus" episode with some questions to ponder about the true value of fame from Charles Schultz, the creator of Charlie Brown, Snoopy, and the gang. Hosted on Acast. See acast.com/privacy for more information.2024-03-1310 minDeanologyDeanology 123: Mindset Series Part 3 - EmpathyWe wrap up the Mindset Series this week with some questions to help you cultivate an empathetic mindset. Hosted on Acast. See acast.com/privacy for more information.2024-03-0610 minDeanologyDeanology 122: Mindset Series Part 2 - PositivityContinuing the Mindset Series...this week, questions to help you cultivate a more positive mindset! Hosted on Acast. See acast.com/privacy for more information.2024-02-2810 minDeanologyDeanology 121: Mindset Series Part 1 - GratitudeThis week, we're starting a new miniseries about how to cultivate a better mindset. This week I have some questions to help you cultivate a grateful mindset. Hosted on Acast. See acast.com/privacy for more information.2024-02-2110 minDeanologyDeanology 120: Win the Day!Meeting any goal or intention is about a series of "wins." That being said, a "win" doesn't always mean you're hoisting a championship trophy! This week, I'm going to introduce you to a way of thinking that will help you set up a series of wins each and every day. Hosted on Acast. See acast.com/privacy for more information.2024-02-1410 minDeanologyDeanology 119: Let It Go - but not the songJust to be absolutely clear, this episode has nothing to do with a Disney (tm) musical. Hosted on Acast. See acast.com/privacy for more information.2024-02-0710 minDeanologyDeanology 118: Burnt ToastHave you ever had one of those days when you can't seem to get out the door? Maybe it's the universe trying to tell you something... Hosted on Acast. See acast.com/privacy for more information.2024-01-3110 minDeanologyDeanology 117: Intention Hacks for the New YearAre you still trying to figure out what your new year's intention will be? Don't give up on it, because I have 3 intention hacks that might help! Hosted on Acast. See acast.com/privacy for more information.2024-01-2410 minDeanologyDeanology 116: The After Action ReviewWe're in the beginning of the new year (and semester) which is a great time to think about doing something different. But how do you know what to do different if you haven't looked at what happened last year? The After Action Review is a great tool for doing just that! Hosted on Acast. See acast.com/privacy for more information.2024-01-1709 minDeanologyDeanology 115: MindfulnessWelcome to the Finals Week edition of the Podcast! I'm going to share some quick ways to find mindful bliss...or at least something to tell somebody when you fall asleep in the library! Hosted on Acast. See acast.com/privacy for more information.2023-12-1309 minDeanologyDeanology 114: The Stockdale ParadoxHow do you keep your head up when facing a really bad situation? It's about keeping the faith, which is a bit different than having an optimistic attitude. Wisdom from a Vietnam POW and an Irish poet. Hosted on Acast. See acast.com/privacy for more information.2023-12-0609 minDeanologyDeanology 113: Slow Down!With Finals - and the holidays - fast approaching, I've got a few tips to try to slow down a bit and catch your breath...which we're gonna need for next week. Hosted on Acast. See acast.com/privacy for more information.2023-11-2909 minDeanologyDeanology 112: The Busy BadgeAs Sandra Boynton wrote (and I'm paraphrasing here), "I'm very, very busy and I have a lot to do, and I haven't got a minute to explain it all to you..." We gotta get off THAT train. Let's find a few ways to be UNbusy with some help from the Sausage King of Chicago. Hosted on Acast. See acast.com/privacy for more information.2023-11-1509 minDeanologyDeanology 111 - 25 Things I Wish I'd Known Part 5We're in the home stretch of our exploration of a list I found in Darius Foroux's book "Win Your Inner Battles." Hosted on Acast. See acast.com/privacy for more information.2023-11-0809 minDeanologyDeanology 110 - 25 Things I Wish I'd Known Part 4We're on part 4 of our exploration of a list I found in Darius Foroux's book "Win Your Inner Battles." Hosted on Acast. See acast.com/privacy for more information.2023-11-0109 minDeanologyDeanology 109 - 25 Things I Wish I'd Known Part 3This is part 3 of our exploration of a list I found in Darius Foroux's book "Win Your Inner Battles." Hosted on Acast. See acast.com/privacy for more information.2023-10-2509 minDeanologyDeanology 108: 25 Things I Wish I'd Known - Part 2We're continuing our look at a list I discovered from Darius' Foroux's book "Win Your Inner Battles." Hosted on Acast. See acast.com/privacy for more information.2023-10-1809 minDeanologyDeanology 107: 25 Things I Wish I'd Known - Part 1We're starting our exploration of a list I found in Darius Foroux's book "Win Your Inner Battles." Hosted on Acast. See acast.com/privacy for more information.2023-10-1109 minDeanologyDeanology 106: Finding Important ThingsMark Manson says that "the important things give our lives meaning and happiness...the unimportant things basically just kill time." Let's find some things that are important so we can, y'know, do those things. Hosted on Acast. See acast.com/privacy for more information.2023-10-0409 minDeanologyDeanology 105: GOOOOOALS!!!Goals.. Everybody has 'em, but finishing them? Not so much. Let's look at what's required to make a goal a reality! Hosted on Acast. See acast.com/privacy for more information.2023-09-2709 minDeanologyDeanology 104: Success, Failure, and Moving OnThis week we're going to talk about success, failure, forgiveness, and things I've learned from trying to teach wild animals to play golf. Hosted on Acast. See acast.com/privacy for more information.2023-09-2009 minDeanologyDeanology 103: Talking to Yourself About YourselfThis week, we're going to explore some wisdom from a martial arts master, and perhaps learn some Kung Fu. Hosted on Acast. See acast.com/privacy for more information.2023-09-1309 minDeanologyDeanology 102: Perception Creates RealityThis week, we're going to discuss how you can create your reality, as well as why "tall" is relative. Hosted on Acast. See acast.com/privacy for more information.2023-09-0610 minDeanologyDeanology 101: Introduction to DeanologySo, this is the introduction episode...going over the syllabus and stuff like that. What is this podcast going to be about? Listen up and find out! Hosted on Acast. See acast.com/privacy for more information.2023-08-3013 minDeanologyTrailerSo, you've stumbled onto my podcast...welcome! If you've got a minute, you'll find out what Deanology is all about! Hosted on Acast. See acast.com/privacy for more information.2023-07-0700 min
The End of the Day Podcast with Kari Watterson: Using Mindset Work to Live Your Best LifeEp. 25 - Belief BuildingSo many of us give up on our goals way too soon, not necessarily because the actions are hard, but because we lack the awareness and mental fortitude to manage our own minds.Not gonna lie, setting and achieving big goals takes courage, tenacity and lots of heart. We all have the capability, but most of us don't know how to harness it.So how do we keep going even when it's hard and our brains are signaling for us to quit?How do we stay in the belief that we're capable of...2020-11-0435 min