Shows
The Maybird Cycling PodcastEpisode 141- Joe's Q and AQuestions, answers, and some other stuff.2025-07-2257 min
Joe Brammeier PresentsJames Draper: Locally Sourced LaughsSend us a textIn this witty and insightful episode, Joe sits down with Quad Cities-based comedian James Draper to talk all things comedy. James pulls back the curtain on the world of stand-up, from navigating open mic nights to the unspoken hierarchy among comics. They also dive into his new book, Scare Up a Joe. Plus, James shares the scoop on upcoming local events and what's happening around the QC comedy scene. It's a behind-the-scenes look at the hustle, humor, and heart of a working comic. 2025-07-031h 12The Maybird Cycling Podcast138- Sorry- its just Dan today- talking about consistencyJoe is at Soho right now, so Dan talks about consistency2025-06-3036 min
Do Something More97. ‘I Love You, Bro Project’ and Supporting Men Through Mental Health and Suicide Prevention Programs (with Founder and CEO, Joe Tuia'ana)Send us a textThe story of Joe Tuia’ana’s nonprofit begins after he had the opportunity to help a man in a suicide crisis and literally love him off the ledge. After that experience, he learned that there weren’t any resources for men’s mental health and suicide prevention where he lived, so he decided to start creating them. Now he runs his nonprofit the ‘I Love You, Bro Project,’ where they sponsor support groups and hold workshops for men to help them find connection and purpose as they navigate mental health challenges.Joe’s hear...2025-05-1437 minThe Maybird Cycling PodcastEpisode 88- A judiciously Zen take on cadenceA good ol' classic episode with Joe and Dan and no interesting guests. 2024-04-291h 08The Maybird Cycling PodcastEpisode 87- Avoiding Some Pitfalls With Kyson MontagueJoe is off today, so Kyson and I get to geek out about training stuff. Some really good gems here for sure!!2024-04-221h 06The Maybird Cycling PodcastEpisode 81- Viva la (Fatigue) Resistance Dan and Joe discuss ways to keep the power coming, no matter how long you go. 2024-03-111h 06The Maybird Cycling PodcastEpisode 75- Stuff you should know about bikesBikes, equipment, bike fit, and other things that Joe likes ranting about. 2024-01-291h 13The Maybird Cycling PodcastEpisode 65: Frog Hollow Recap and Rest WeekWe don't say the "B" word**eventually2023-11-071h 07The Maybird Cycling PodcastThe 2023 Awards ShowRoll out the red carpet, it's time to look back on a wonderful season.2023-10-291h 05The Maybird Cycling PodcastEpisode 64: The States Episode w/ Collin de la Garza How dig can you deep?2023-10-151h 10The Maybird Cycling PodcastEpisode 63- What does aerobic actually mean?Winter is coming, it's time to consider your options.2023-10-091h 17The Maybird Cycling PodcastEpisode 62- How you get... slower?Detraining.... The scariest thing that has to happen.2023-10-021h 08The Maybird Cycling PodcastEpisode 61- Tactics: How to win your next race (assuming you've prepared) We discuss race tactics. This one is actually interesting. (Sorry for the audio issues)2023-09-2457 minThe Maybird Cycling PodcastEpisode 60: Peaking, Tires, and Bad Metaphors We really packed it in this week.2023-09-181h 33The Maybird Cycling PodcastEpisode 59: Do you want it? How bad?We don't even mention Zone 2....2023-09-101h 19The Maybird Cycling PodcastSpecial Episode: How to choose the right bikeA review of Joe's bike guide.2023-09-0737 minThe Maybird Cycling PodcastEpisode 58- Who's the Scooby-Doo villain behind the V02 mask?You'll never guess.....2023-09-0345 minThe Maybird Cycling PodcastEpisode 57- Sleep Part 2: Revenge of the Bed Time Procrastination Closing the loop on the biggest problem that we're all avoiding.2023-08-281h 22The Maybird Cycling PodcastEpisode 56- Is this really the first sleep episode?Sleep, NICA, and Dan's rapid ageing.2023-08-211h 20The Maybird Cycling PodcastEpisode 55- It's the most NICA-ful time of the year (2023 Edition)Worlds and Leadville are cool and all... but NICA is where it's really at.2023-08-151h 15The Maybird Cycling PodcastEpisode 54- Living a GLY(cogen)Puns are hard. So is fuelling.2023-08-0759 minThe Maybird Cycling PodcastEpisode 53- Zone 1 is a social construct Can you ride too easy...?2023-07-311h 02The Maybird Cycling PodcastEpisode 52- Dan's experiment... and probably don't drink borax..?We talk about the Tour, twins, training, and titanically stupid online health trends.2023-07-2455 minThe Maybird Cycling PodcastEpisode 51- Shot through the heart(rate) and LOTS of things could be to blameIt's been a year of podcasting, and Joe and Dan are back together for a banger episode on heart rate.2023-07-171h 24The Maybird Cycling PodcastEpisode 50- It's as easy as 1-2-3Joe and Andrew finally figure out how to buy bikes.2023-07-091h 04The Maybird Cycling PodcastEpisode 49- Heat Training Is Cool (wait what?)We talk about how heat adaptation makes you both fast and more comfortable.2023-07-0349 minThe Maybird Cycling PodcastEpisode 48- Just say N.O.We talk about how Nitric Oxide makes you faster and how to help your body make more. Miles is filling in for Joe!!!2023-06-2646 minThe Maybird Cycling PodcastEpisode 47- We got your back!Dan and Joe explore a problem that ruins a lot of otherwise good races.2023-06-1859 minThe Maybird Cycling PodcastEpisode 46- We'll answer your questions, and you can question our answersDan is out, Tessa is in, and Joe is... probably hungry or something?2023-06-121h 00The Maybird Cycling PodcastEpisode 45- That's Why I Love... Being Time Crunched!Is the reference in the title clicking for anyone? Is that too specific?2023-06-051h 03The Maybird Cycling PodcastEpisode 44- Dan's Greatest WeaknessWe buried the lead, but you should listen anyway.... especially if you're predispisosed.....2023-05-291h 04The Maybird Cycling PodcastEpisode 43- Joe's Goldilocks Intervention (featuring special guest Tessa!)Joe and Dan are joined by a well-adjusted special guest for a discussion on moderation, sustainability, and all of the many things that are wrong with Joe.2023-05-2251 minThe Maybird Cycling PodcastEpisode 42- How to IntervalIt's time to get fast.2023-05-151h 05The Maybird Cycling PodcastEpisode 41- Speficifisicity? It's hard to say, but easy to do.2023-05-071h 04The Maybird Cycling PodcastEpisode 40- Motivation (Dan's best episode) A podcast about motivation that doesn't suck.2023-05-011h 05The Maybird Cycling PodcastEpisode 39- What's the Point (to Point)?How to prepare for the hardest mountain bike race out there.2023-04-2451 minThe Maybird Cycling PodcastEpisode 38- EffTeePeeThe most important 3 letters in cycling.2023-04-1648 minThe Maybird Cycling PodcastEpisode 37- Chain GainzIt's Joe's turn to take a deep dive into efficiency, chains, and lube.2023-04-091h 00The Maybird Cycling PodcastEpisode 36- Live from Temecula A quick discussion on base miles.2023-04-0238 minThe Maybird Cycling PodcastEpisode 35- Too anxious to eat before a race? Let's talk about sunglasses. Doesn't that say it all?2023-03-271h 35The Maybird Cycling PodcastEpisode 34- Cinmmuah WoahAll about caffeine.2023-03-191h 05The Maybird Cycling PodcastEpisode 33- A Psychologist rides a lawnmower into a bar and says "Have you ever heard of energy balance?"Doesn't the title say it all?2023-03-121h 28
Petersen's Hunting AdventuresEpisode 36: David DraperThis week, Joe Ferronato is joined by David Draper to discuss turkeys. David just returned form Mexico's Yucatan Peninsula chasing the elusive and unique oscellated turkey. The two talk about turkeys, the addiction that comes with turkey hunting, international adventure, food, cooking and the history of a rich culture and a rare bird in Central America. 2023-03-091h 09The Maybird Cycling PodcastEpisode 32- 10 things that XC riders do, and why we do em'This isn't just for beginners...2023-03-061h 10The Maybird Cycling PodcastEpisode 31- Why race? Why have a training plan? Why record podcasts in the car?We apologise for the sub-par audio this week. Hopefully the content is better. 2023-02-261h 07The Maybird Cycling PodcastRemembering Adam Heckmann We share our memories of Adam, and talk about moving forward. #ridestrongbekind2023-02-1929 minThe Maybird Cycling PodcastEpisode 30- Leave the Ketchup out of the Casserole (also, Genetics)Self-explanatory.2023-02-121h 15The Maybird Cycling PodcastEpisode 29- Intensity=Salad DressingHow to get better-er.2023-02-0657 minThe Maybird Cycling PodcastEpisode 28- Don't Be An Awful Person (Mandatory Listen)The most important episode we'll ever make.2023-01-301h 17The Maybird Cycling PodcastEpisode 27- All About Group RidesWe're back! As the season approaches, we explore one of the most critical aspects of youth cycling: group rides. 2023-01-2955 min
The Maybird Cycling PodcastAbout Group RidesWe're back! As the riding season approaches, we address one of the most critical aspects of our team's existence: group rides.2023-01-2355 minThe Maybird Cycling PodcastEpisode 27- How To Buy a BikeJoe and Dan trade places and explore how to go about buying a new bike. 2023-01-091h 11The Maybird Cycling PodcastEpisode 26- Who Doesn't Want Free Watts? A look back at 2022, and how to pick some low-hanging watt fruit in 2023.2023-01-021h 06The Maybird Cycling PodcastEpisode 25- The Polarized Express The most controversial debate that doesn't actually exist.2022-12-1958 minThe Maybird Cycling PodcastEpisode 24- I HAVE THE POWER(meter)All about power meters! 2022-12-121h 12The Maybird Cycling PodcastEpisode 23- Presents for cyclists and USAC/UCI rules (my pun skills failed me)We talk about Christmas presents for cyclists, and explain the mechanics of USAC and UCI racing.2022-12-051h 17The Maybird Cycling PodcastEpisode 22- Taking a ride on the over-TRAIN (forgive me)WUKAR, UCI rules, overtraining, and more fun stuff. 2022-11-281h 09
Mid-faith CrisisInto Advent with Brian DraperAs we head into Advent, we have an interview with Brian Draper. Brian talks about wonder, hope, leaning into the darkness, sharing the inherited riches of our faith, and how 'not knowing is the most intimate'. Meanwhile, Nick has been all arty and Joe has been fighting technical issues. And losing. Heavily.
No Lessons and Carols: the Mid-Faith Crisis Christmas Service 2022 Sign up today!Support the podcastContact the podcast through your email machine
Mentioned in this episode:
Brian Draper Advent EmailsRalph Vaughan Williams' Dona Nobis PacemThomas Oord, God Can'tThe Lavender Hill Mob3-Ingredient Cocktails Robert SimonsonThe...2022-11-2647 minThe Maybird Cycling PodcastEpisode 21- This one is interestingBurnout. (Also cyclocross vs road bikes, and Dan actually does well on a quiz)2022-11-211h 21The Maybird Cycling PodcastEpisode 20- Do you even lift bro?Should cyclists lift? I don't know, why don't you listen and find out?2022-11-141h 01The Maybird Cycling PodcastEpisode 19- Trainers (Part 2: How To Buy A Trainer)Joe gets in the nitty gritty about trainers and trainer compatibility. 2022-11-0735 minThe Maybird Cycling PodcastEpisode 18- Trainers (Part 1) Up now: How do you use a trainer? Up Next: How do you buy a trainer?2022-11-071h 09The Maybird Cycling PodcastEpisode 17- The Universe, Tortilla Chips, and other things that aren't B****We try talking about things out of our comfort zone.2022-10-3036 minThe Maybird Cycling Podcast2022 Awards Show It's the end of the racing season, and we want to recognize some outstanding performances. 2022-10-3031 minThe Maybird Cycling PodcastEpisode 16- The WINDS of Change/The SANDS of Time (If you were at States you'll get the joke)We review an incredible weekend at states, talk about the offseason, and do our best to pretend that we still like each other after an 8-hour drive.2022-10-2444 min
The SPEAK; Show#2 Joe Draper - Cycling and IntrospectionGo check Joe's podcast that is all about cycling https://open.spotify.com/show/5IQm0dYEC1p37ayyrEBuKO?si=2d88d5b162a34cd7This week I was able to sit down with Joe Draper. As we are both cyclists we go into bikes and the cycling community/culture and geek about it for a minute.Get an update into his life, recently graduated and engaged, and get a look into the Maybird cycling team which he helps manage and if you want more content into the cycling world ill link his podcast i...2022-10-1854 minThe Maybird Cycling PodcastEpisode 15- The Final NICA Episode It's not too late- there are still things that you can do to get faster before States.2022-10-171h 00The Maybird Cycling PodcastEpisode 14- Warm Up So You Can Throw DownWarming up, mental toughness, NICA, Gravel Worlds, and our desperate need to coordinate our notes2022-10-1053 minThe Maybird Cycling PodcastEpisode 13- Winter Is ComingWinter is make-or-break for the competitive cyclist. Here's how to do more making, and less breaking. 2022-10-031h 00
The Maybird Cycling PodcastSpecial Episode- The Hardest Conversation That We're Not HavingA painful (but hopefully useful) look at a silent plague. 2022-09-2833 min
The Maybird Cycling PodcastEpisode 12- Are you a protein, or a PRO-TEEN? Worlds, protein, etc. 2022-09-2654 min
The Maybird Cycling PodcastEpisode 11- DR. TAPER: Take two peaks and call me in the morningWant to make sure that your training actually translates into results? Listen up...2022-09-191h 02
The Maybird Cycling PodcastEpisode 10- I pity the poor fuel We cover the lowest-hanging fruit in cycling. 2022-09-1259 min
Petersen's Hunting AdventuresEpisode 25: Adam Weatherby, Kevin Steele and David DraperJoe Ferronato is joined by Adam Weatherby, Kevin Steele and David Draper to talk about the documentary "Saving America's Monarchs." The four go into detail about what it took to make the documentary and the successes of hunter-driven conservation efforts that essentially saved the North American elk populations. 2022-09-0749 min
The Maybird Cycling PodcastEpisode 9- *Insert hydration-based clickbait title here*A P2P recap, a boost/DUB discussion, a chat about hydration, and a partridge in a pear tree.2022-09-041h 02
The Maybird Cycling PodcastEpisode 9- Tic Tactic ToeWe talk trails, tech, and tactics. (Alliteration is fun.)2022-08-2950 min
The Maybird Cycling PodcastEpisode 8- Recovery p/b VenmoDan and Joe answer rapid fire questions before tackling our white whale: recovery.2022-08-2258 min
The Maybird Cycling PodcastEpisode 7- Are you TIREd of Zone 2?Dan and Joe ROLL through a talk about tires, TREAD lightly into a discussion on Zone 2, and get a GRIP on how many puns is TOO many puns. 2022-08-1553 min
The Maybird Cycling PodcastEpisode 6- It's the most NICA-ful time of the yearIt's that time again! Joe and Dan explore the 5-week exercise in insanity that we call "NICA". 2022-08-0748 min
The Maybird Cycling PodcastEpisode 5- Plants are awesomeThis week we talk about nutrition. You'll never guess which diet is our favorite.....2022-08-0132 min
The Maybird Cycling PodcastEpisode 4- Nationals to NICA (plus Kenda tires)We break down the weekend at Nationals and look forward to NICA.2022-07-2536 min
The Maybird Cycling PodcastEpisode 3- Tech with JoeJoe takes a deep dive into suspension, fit, and brakes. 2022-07-2438 min
The Maybird Cycling PodcastEpisode 2- What's with the upside down TBY?We discuss the acronym that absolutely nobody is talking about. 2022-07-1830 min
The Maybird Cycling PodcastEpisode 1- Two Mountain Bikers Explain Road CyclingIn order to understand cycling, you need to start with the road. Dan and Joe explore the mechanics of road racing, and how to understand and enjoy the finer points of the sport.2022-07-1700 min
The Maybird Cycling PodcastEpisode 0- Meet Dan and JoeAn introduction to Dan, Joe, Maybird, and the Pod.2022-07-1615 min
Petersen's Hunting AdventuresEpisode 21: Dale Evans and David DraperThis week, Joe Ferronato is joined by Editor in Chief David Draper and the newest member of the team, Digital Editor Dale Evans. The three talk about Dale's background in hunting and media, hunting adventures, content to come, and much more. You won't want to miss this. 2022-06-251h 02
Petersen's Hunting AdventuresEpisode 14: Off Season Blues with David DraperThis week Joe Ferronato and David Draper talk about the "Off Season," traveling internationally, training dogs, and spring hunts. Even though this time of year isn't considered prime hunting, there are plenty of opportunities to seek adventure around the globe. Go find your adventure. 2022-03-1844 min
Petersen's Hunting AdventuresEpisode 11: David DraperJoe Ferronato is joined by Editor in Chief David Draper. The duo discusses, predator hunting and the stigmas it carries. They also talk about anti-hunting legislation, spring hunting adventures, and international travel. 2022-02-0253 min
Petersen's Hunting AdventuresEpisode 9: John Draper and JJ ReichThis week, Joe Ferronato is hanging out in Kansas hunting whitetail deer. He is joined by John Draper from American Hunter and JJ Reich from Federal Ammunition. They talk about the hunt, ammunition shortages, and good hunting-camp camaraderie. 2022-01-051h 32
The Dan Draper PodcastS2 Ep 1 Psychology JoeKicking off series 2 I have the amazing Dr. Joe Cleasby aka Psychology Joe talking about his own personal experiences mental health experiences, becoming a Psychologist & some incredible techniques to relieve anxiety.Instagram: @psychologyjoe Website: https://www.psychologyjoe.com/2021-02-1127 min
Exiting Through The 2010sInterstellar with Joe GiordanoFriend of the pod Joe Giordano is back to talk the first of a handful of auteur-driven space epics with Christopher Nolan's Interstellar. With pondering if Nolan is the next Kubrick, how the movie's appreciation has evolved since 2014, and Jack and Joe's possibly oldest first-time viewing experience talked about on the show!2021-01-302h 21
Sport and LifeFormer Boxing Champion Johnny Nelson on Heavyweight Legend Joe LouisJohnny Nelson was the longest running Cruiserweight Champion of all time, holding the WBO title between 1999 and 2005.
Here we talk about the life and times of Joe Louis, the Brown Bomber, who was Heavyweight Champion of the World between 1937 and 1949.
2021-01-151h 00Mid-faith CrisisEpisode 139: Into Advent with Brian DraperWe interrupt our series on Nick’s book because we’ve got an interview with Brian Draper about Advent. After a brief discussion of Jesus themed merchandise and a quick couple of Advent facts Brian talks about being open and present to this season and how this is our chance to have an advent like absolutely no other. Reflecting on his own experience of Covid, he suggests that we have a God who invites us to embrace darkness, not to escape it.
The Flying Lovers of Vitebsk OnlineFlyzeye: A Grim Nativity PoemEpisode 105: Soulful Nature - An Interview with Bria...2020-12-0500 minMid-faith CrisisEpisode 105: Soulful Nature – An Interview with Brian DraperWe have an interview with author and speaker Brian Draper, about how experiencing nature can open up spaces for us to make a deeper connection between faith and everyday life. Brian talks about the soul, contemplative walking, labyrinths, mindfulness and how the natural world offers wisdom, beauty, wonder and healing.
Brian Draper, Soulful Nature - A spiritual field guideBrian DraperStefan Gillow Reynolds, Living with the Mind of ChristRichard Mabey, The Nature CureFlorence Williams, The Nature Fix Mid-faith Crisis - The Big Conversation
Saturday 14th March 2020 10.00am to 4.00pm
An event to explore faith and conversation. Why do we...2020-03-0700 minSport and LifeBodybuilder Joe BallingerJoe Ballinger is a Cheltenham-based body builder, former powerlifting world champion and rugby player. He’s also available to train other bodybuilders through his Instagram @joeballingerfitness2020-02-2558 minExiting Through The 2010sWolf of Wall Street with Nick Gangi and Joe GiordanoNick Gangi and Joe Giordano join me as we chat about Martin Scorsese's tale of excess and greed in 2013's The Wolf of Wall Street. Topics include how Marty perfected the biopic, Leo DiCaprio's career, our first glimpse into the McConaissance and of Scorsese v Marvel
2019-11-291h 37
Sport and LifeBoxer 🥊 Joe HughesFun and inspirational chat with West Country boxer Joe Hughes. Joe won a European title despite effectively being one handed due to Erb’s Palsy ( paralysis of his right arm). Cracking tale about belief & focus. Let me know what you think.2019-08-0159 min
Blood Bank Guy Essentials Podcast054: ABO Discrepancies with Nicole DraperIn the 2+ years I've been doing this podcast, more people have asked, "when are you doing ABO discrepancies?" than any other topic. Well, here you go! Let's learn the essentials with Dr. Nicole Draper, who loves ABO discrepancies! See www.BBGuy.org/054 for the visual part. 2018-08-0150 min
Station to Station with Joe PaviaEpisode 1 - Robert Draper on Rolling Stone MagazineIn 1991, author Robert Draper went behind the scenes and wrote the book, Rolling Stone Magazine:An Uncensored History. It was a book that founder, Jann Wenner did not like. Draper explains to Joe why Wenner disapproved of the book in this interview that originally aired on DC 103.5 in Orangeville. www.joepavia.com2016-07-0308 min