Joe Granieri - Podcast Details

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Firing Line with Margaret HooverSen. Lisa Murkowski: ‘I would go with Joe Manchin’ over Trump or BidenRepublican Sen. Lisa Murkowski of Alaska joins Margaret Hoover to discuss her state’s election reforms, how nonpartisan open primaries and ranked choice voting helped her stave off a Trump-backed challenge in 2022, and why she hopes the system can be a model for other states. Murkowski, who voted to convict Trump at his second impeachment trial, says it would be “unfortunate” if the party renominates the former president in 2024 and weighs in on the alternatives–including a possible independent run by Democratic Sen. Joe Manchin. She comments on the recent Supreme Court term and declining public t...2023-07-2237 min

Busy But FitEpisode 8 How to Become a FIT Teacher Ft. Nick QuodTune into this episode and meet one of my current JGFitness Clients, Nick Quod! He has done an amazing job on his fitness journey thus far in the program and he brings amazing value today. Nick has completely changed his mindset revolving around health and fitness in only 4 short months and he is NOT DONE! Super super proud of him and this is the REASON WHY I do what I do… If you’re a male in your 20s-30s looking to make more money, be more confident about yourself, and get back to your old body reac...2023-06-2832 min

Busy But FitEpisode 7: How HEALTH & FITNESS Will Make You More MoneyMoney is a weird thing to talk about sometimes, but it shouldn’t be. If you’re not in a financial position that you would like to be in you NEED to look in the mirror. Do you like what you see? Be honest with yourself. Making money and being productive in your professional life stems primarily from your own health. Health and Fitness can open doors for you that you never thought was possible. If you’re a male in your 20s-30s looking to make more money, be more confident about yourself, and get back...2023-06-1712 min

Busy But FitEpisode 6 Stepping Outside Your COMFORT Zone For GROWTHI get it. I understand, believe me. Stepping outside of your comfort zone can be very scary and unnatural. However, the most successful people in the world had to step outside of their comfort zone to get to where they currently are. Without taking risk and believing in yourself that you can actually do it you will be stuck at ground zero for the rest of your life. Don’t miss out on opportunities to step outside of your comfort zone. 2023-06-1311 min

Busy But FitEpisode 5: STOP Focusing on The “WHAT IF”Do you feel that your mindset is constantly stuck in the past? You keep thinking about the “WHAT IF” and not “What can I be doing RIGHT NOW to benefit my future.” Let’s change the way our mind thinks about our future and less about the past. Learn from your mistakes and use it to fuel your future. 2023-05-3113 min

Busy But FitEpisode 4: DO NOT let the 9-5 mindset CONSUME you…Are you unhappy with your job? Do you feel like you wake up every single day and go through the motions just because you feel like you have to? Or maybe you love your job, but you’re getting too comfortable and not living your life to its fullest. The 9-5 40 hour work week mindset can either destroy your life OR you can make the most out of it. The choice is yours. Stop feeding yourself bs.2023-03-1313 min

Busy But FitEpisode 3 FITNESS is the path to a FULFILLED lifeIf you were guaranteed that something you take would give you purpose, confidence, and happiness would you take it? I can almost guarantee you would. And that thing right there is FITNESS. Fitness is the path to a purpose driven, fulfilled life no matter your circumstances. It teaches you lessons and makes you feel emotions that nothing else in your life will teach you. Use fitness to your advantage to create your own awesome purpose driven life.2023-03-0916 min

Busy But FitEpisode 2: The Average Dentist to The Fit Dentist Ft Ash WalkerToday I am joined by a past JGF client and now a great friend, Ash Walker. Ash is the epitome of hard work and understanding how to balance a SUPER busy lifestyle with health, fitness, and family. Your health should be at the forefront of your lifestyle and if it’s currently not, it is never too late to start change. If you need help getting to the point of where Ash currently is at now, DM me on instagram @joegranierifit and I will get you started on your journey to a better life through he...2023-03-0129 min

Busy But FitEpisode 1: New BeginningWhere have I been? What have I been doing for nearly 1.5 years? Well, today I finally opened up as to what the heck has actually been going on in my life. And boy it felt good. What are your goals for 2023? It’s already almost March. Have you done anything you said you were going to do yet? Stop waiting for the perfect moment because it’ll never come. Start taking the necessary action today.2023-02-2415 min

Busy But FitWelcome to Busy But Fit PodcastWhat is going on people? This is THE #1 podcast for busy professionals who are ready to ditch excuses for good and are ready to change their life forever. I will teach you how to build your dream life and live up to your potential through health and fitness all while focusing on your profession. LET'S GET TO IT!2023-02-2400 min

Busy But Fit With Joe GranieriEpisode 61: What it takes to become ELITE doing what you LOVE ft. Alex VargasHaving a passion for something is awesome. Having the ability to become elite in that passion is even more special. But what does it take to actually get there? Hard work, sacrifices, discipline, consistency… That’s exactly what it takes. Come tune into this episode where I sit down with Alex Vargas “El Toro” who is a professional boxer and has an undefeated record of 11-0. I pick his brain about what it takes to become elite in something he loves doing and how he has truly made health and fitness a staple in his life. 2021-10-0822 min

Busy But Fit With Joe GranieriEpisode 60: Becoming OBSESSED May NOT Be A Bad ThingBeing obsessed with something is normally viewed as a negative thing. However, it can actually push you past your limits and make you achieve success much quicker. Is there such a thing as becoming TOO obsessive? 100%...so you need to be careful how obsessed you choose to be.2021-10-0613 min

Busy But Fit With Joe GranieriEpisode 59: The FEAR of JUDGEMENT Will Ruin Your Potential...Having a fear that others are judging you is completely NORMAL. But let me tell you that it can absolutely ruin the way you live your life. If you are constantly thinking about how others view you you will be walking on eggshells with every decision you make. Come tune into this episode to learn how to overcome this detrimental fear. 2021-10-0515 min

Busy But Fit With Joe GranieriEpisode 58: How Facing TRUE Adversity Can Change Your Outlook On Life & Health ft. Glenn GamzaGoing through tough times in life is unfortunately going to happen no matter what. The biggest thing is how you react. Going through true adversity can truly change the way you perceive things. On this podcast episode I sat down with my brother-in-law, Glenn Gamza and we chatted about how one day truly changed his life forever. Come learn how he has changed physically and mentally because of it. 2021-10-0139 min

Busy But Fit With Joe GranieriEpisode 57: BUILDING Your Dream Body...Building your dream body can be nerve wracking. It can be confusing. What happens with most people is their failure to stay consistent with everything life throws at them. But you are DIFFERENT. You are ELITE. You will accomplish your DREAM BODY. Come tune into this episode on how to do it.. 2021-09-2914 min

Busy But Fit With Joe GranieriEpisode 56: 3 MAIN REASONS Why You're Struggling to See Results...If you’re struggling to see results in your fitness journey OR you’re just tired of seeing no results for a very long time then come check out this episode. Sometimes you don’t even realize what you are doing is negatively impacting your body. Come check out my 3 main reasons why you may be failing to see progress!2021-09-2413 min

Busy But Fit With Joe GranieriEpisode 55: LIVING Up To Your ExpectationsDo you have a VISION for yourself? Expectations for yourself? Do you want to accomplish something specific? Then, guys you need to start being consistent and getting ALIGNED with your goals. The only person that is getting in your way is YOU!2021-09-2210 min

Busy But Fit With Joe GranieriEpisode 54: Top Tips To Overcome TOUGH TimesEverybody goes through tough times in their life. Some have more tough times than others, but it really comes down to how we COPE with these tough times that makes such a big difference. Come listen in on my top tips to overcome TOUGH times. 2021-09-1013 min

Busy But Fit With Joe GranieriEpisode 53: How to MAKE TIME for Exercise While Living a BUSY LifestyleHave you ever felt like there’s seriously just not enough time in the day to focus on yourself. Guys, I’ve been there and it’s really not a fun feeling. BUT there are some easy simple ways to be able to fit exercise into your busy daily routine. Tune in to check them out!2021-09-0316 min

Busy But Fit With Joe GranieriEpisode 52: The Importance Of Taking A Chance On Yourself Ft. Sal VittorioCome take a listen to this inspiring episode and listen to Sal Vittorio's story on how he took a huge chance on himself. Sometimes in life we MUST do this in order to see the proper growth you’ve always dreamt about... 2021-09-0122 min

Busy But Fit With Joe GranieriEpisode 51: Why Having STRUCTURE in Your Training is IMPORTANTHave you ever walked into a gym aimlessly? Confused on what to do or if what you’re doing is even right. It’s time to build STRUCTURE in your training. This is so vital in order to stay safe and see the results you want to see. 2021-08-2710 min

Busy But Fit With Joe GranieriEpisode 50: Why FAD Diets DO NOT WORK!“FAD Diets” have completely taken over the fitness industry in the past few years and it continuously gets worse. Take a listen to this episode if you have struggled with bouncing around from diet to diet and nothing is working LONG TERM! Sustainability is what I’m all about in JGFitness and I want my clients to succeed in the long run. P.S. Thank you guys for all of the support thus far!! 100 episodes is the next mile marker! 2021-08-2611 min

Busy But Fit With Joe GranieriEpisode 49: Stop WAITING to commit yourself to the process!!!Have you ever really FULLY committed to a goal? Fully committed to a process in order to accomplish something you’ve always wanted. Well there’s no better time than now. Stop feeding yourself excuses to look for the “perfect” time. Instead start now and focus!!! 2021-08-1810 min

Busy But Fit With Joe GranieriEpisode 48: The TOP 5 Best WAYS to Get Back Into Your Fitness RoutineGuys, it is OKAY to fall out of routine. Everybody does from time to time and actually it’s important to do so every now and then so your body and mind can get a full reset. BUT I personally know how tough it is to get back into your routine and this is why I wanted to do this episode. Tune in and listen to my TOP 5 ways to get back into your fitness routine. 2021-08-1311 min

Busy But Fit With Joe GranieriEpisode 47: How to CREATE Self-MotivationSelf-motivation the driving force toward your success. If you have none, you will fall short 10 times out of 10. Come tune into this podcast if you feel like you’re lacking a little bit of motivation lately and learn some tips on how to CREATE that self-motivation. 2021-07-2115 min

Busy But Fit With Joe GranieriEpisode 46: The Real REASON Your Not Succeeding Is Because Of COMMITMENTLet’s chat about the honest truth. You are most likely not succeeding on your health and fitness journey because of your lack of COMMITMENT. Not because you're “too busy,” but because you are simply not committed enough. And it takes a special person to look in the mirror and realize that and take ownership to move forward. 2021-07-0111 min

Busy But Fit With Joe GranieriEpisode 45: How to let go of CONTROL so you can GROWLetting go of control can really make a huge difference in being successful. One must understand the IMPORTANCE of letting go of that control in order to grow in other aspects of their life. If they fail to do so, overwhelm will creep up on them and it will be a long tough road ahead. Tune into this episode to learn some tactics on how to properly let go of that control. CONSISTENCY. PATIENCE. RESULTS.2021-06-2914 min

Busy But Fit With Joe GranieriEpisode 44: How many calories should YOU be eatingThis is a common question I get ALL THE TIME! And it’s a great one. “Joe, how many calories should I be eating on a daily basis?” The answer to that question is not as simple as you’d like it to be, however, in this episode I try to simplify things! Quantity is the most important thing!2021-06-1811 min

Busy But Fit With Joe GranieriEpisode 43 - Why you SHOULD do the things you are scared of...Doing things that you are afraid of is VITAL! If you do things in your comfort zone forever you will never reach your true potential. This is exactly why I’ve chosen to challenge myself with ironman training. It pushes me to a level that I never thought was possible. It makes me uncomfortable and it is helping me grow daily. What are you doing to reach your max potential right now?2021-06-0909 min

Busy But Fit With Joe GranieriEpisode 42 - The Difference Between Training For a Bodybuilding SHOW vs Training For STRENGTH And Which Has More Benefits Ft. Jeff TowleHave you ever thought about competing in things like bodybuilding or even powerlifting? Come tune into this episode where we ask Jeff about his journey training for a bodybuilding show and how it affected his body and how he has now fully dove into the powerlifting world. It’s all a mental game!2021-05-1517 min

Busy But Fit With Joe GranieriEpisode 41: My #1 STRUGGLE in my Personal Fitness JourneyLet’s get real and vulnerable in this episode. I struggle too. Not everything is always EASY. Not every day feels like the best day ever. And I struggle with some things on my fitness journey to this day! You are NOT alone, but it is how you get past it and learn from your mistakes that yield your overall success.2021-05-1214 min

Busy But Fit With Joe GranieriEpisode 40: What is a CALORIE Deficit & Why is it Necessary to Lose WeightBeing in a CALORIE deficit is the most important thing in your weight loss journey. Do not underestimate the power of proper nutrition and how it can completely transform your body. Come listen to how important this is in your fitness journey and get ready to dominate your weight loss journey!2021-05-0712 min

Busy But Fit With Joe GranieriEpisode 39: Top 3 Ways To Fuel Your Body EfficientlyEver feel like you are not fueling your body properly? Ever feel super tired after your workout or just don’t feel right? This comes down to appropriately fueling your body through these TOP 3 strategies! 2021-05-0513 min

Busy But Fit With Joe GranieriEpisode 38: TOP 4 ways to stay in ALIGNMENT with your goals What are the TOP 4 ways to stay in alignment with your goals? We dive into these strategies in today's episode. Staying in alignment with your goals over a long period of time can be SUPER hard. But there are ways to get yourself back on track to make sure you stay in alignment with your goals and crush them.What are the TOP 4 ways to stay in alignment with your goals? We dive into these strategies in today's episode. Staying in alignment with your goals over a long period of time can be SUPER hard. But there...2021-04-2813 min

Busy But Fit With Joe GranieriEpisode 37: Taking The NECESSARY Time to Reset YourselfSometimes through your journey in health and fitness you MUST reset yourself. It’s actually vital to do so. Why? Because without taking a mental and physical break you will fall off. It’s not a matter of “if” it’s really just a matter of “when.” So sometimes it’s better to not push through and to just take a break! Listen to your body and mind sometimes..it knows best!2021-04-2210 min

Busy But Fit With Joe GranieriEpisode 36 - Chasing Your GOALS While Staying Present in the MomentBeing PRESENT in the moment is 100% the most important aspect to success. You can not always live your life thinking about what the future holds. You will drive yourself crazy and actually slow progress down. Instead live in the moment and focus on enjoying every second. 2021-04-1509 min

Busy But Fit With Joe GranieriEpisode 35: How FITNESS can open doors for you that you never thought were possible ft. Michael IliasFinding a passion for fitness can seriously change your life for the better. It can create a completely different path for you that you never thought was actually possible. Come listen in to an amazing episode where I’m joined by the legend Michael Illias and how he has completely changed his life through fitness. 2021-04-0221 min

Busy But Fit With Joe GranieriEpisode 34: How Hating Change Can NEGATIVELY Impact Your Life...Do you find yourself hating change? It’s normal. It’s actually TOO normal. Change is necessary. Change NEEDS to happen in order for you to accomplish the goals you want. The more hatred you have for change the more hatred you will have in your life and that will negatively impact you. Don’t let your emotions get in the way of what’s possible for you!2021-03-3115 min

Busy But Fit With Joe GranieriEpisode 33: TOP 3 Reasons People Fail on Their Fitness JourneyWhat are the ACTUAL top 3 reasons why people fail their fitness journey? There are so many things that could lead to your failure BUT understand it’s actually all a part of the process. Failure leads to success. Come tune into this episode and see if you’re currently struggling with any of these!2021-03-2518 min

Busy But Fit With Joe GranieriEpisode 32: Is MOTIVATION actually your #1 problem?Do you feel like you lack MOTIVATION in your fitness journey? No matter what you do you feel like you can't be pumped up to put the work in. I’m here to challenge that thought. Maybe motivation ISN’T your #1 problem. Maybe your follow-through is. Without actually executing what you set out for yourself nothing will be accomplished. 2021-03-2311 min

Busy But Fit With Joe GranieriEpisode 31: The IMPORTANCE of having your partner's support in your fitness journeyDoes your partner support you? Do they not understand your fitness goals? We NEED to fix this. And this CAN be fixed. Listen in for some ways to help your partner understand your fitness goals. This might be the most important thing for your overall success and your healthy mindset. 2021-03-1810 min

Busy But Fit With Joe GranieriEpisode 30: Sometimes You MUST Reset YourselfEveryone needs a TRUE mental reset every now and then. It’s actually vital for overall success. But how do we go about doing this? In this episode, I dive into the top five things I do to truly reset myself. Don’t feel bad for doing this. It’s what will keep you going in a positive direction. 2021-03-1017 min

Busy But Fit With Joe GranieriEpisode 29: How can procrastination RUIN your life..Procrastination can EASILY lead you down a dark path. However, the good news is that these effects from procrastination can be avoided. You need to be really honest with yourself and ask yourself am I struggling with this. Do I procrastinate? Own up to it and FIX IT now before it’s too late. 2021-03-0719 min

Busy But Fit With Joe GranieriEpisode 28: Be honest with yourself and ask yourself am I giving it 100% effortLet's be real here. Do you think you're actually giving it your absolute all? Or do you think there’s things holding you back from giving it 100%. You are not going to achieve what you want to achieve without giving it your absolute all.. 2021-03-0310 min

Busy But Fit With Joe GranieriEpisode 27: What’s holding you BACK from starting your fitness journey..Having the ability to understand why you’re not actually starting your fitness journey is super important. Let's dive into some reasons that could be holding you back in getting into a consistent routine. The hardest part is actually STARTING. Once you get going your life will change in all aspects. 2021-02-2813 min

Busy But Fit With Joe GranieriEpisode 26: Why You Must FAIL First to SUCCEED Later...Going through failure is actually necessary. Going through bouts of failure is what LEADS to ultimate success and self confidence in all aspects of life ESPECIALLY in your fitness journey! 2021-02-2413 min

Busy But Fit With Joe GranieriEpisode 25: The Top 5 FACTORS to Your Relationship With FoodHaving a HEALTHY relationship with food is so vital for a healthy balanced lifestyle. If you are depriving yourself of certain foods or so worried about when and what to eat on a daily basis, that is just not healthy and not sustainable. Here’s my top 5 factors that contribute to your relationship with food. 2021-02-2215 min

Busy But Fit With Joe GranieriEpisode 24: The Importance of Building MOMENTUM in Your Fitness Journey ft. Jase StuartBuilding momentum is the KEY factor to a successful fitness journey. You see a fitness journey isn’t a journey that only lasts 3-4 months, but instead a lifetime. Within that lifetime approach you will go in and out of times of momentum. It’s how you DEAL with returning back to momentum that’s super vital for success. Listen to how we approach this inside the Better Body Academy for all of our men! 2021-02-1920 min

Busy But Fit With Joe GranieriEpisode 23: Why it’s important to have a HEALTHY mindset when times are GOOD, so it’s easier when times are TOUGH.What is a HEALTHY mindset? Like what does that actually mean? Well this is completely different than just having a positive mindset. If you do not develop a healthy mindset you will always go through ups and downs in your journey throughout your life and that’s exactly what we want to AVOID.. 2021-02-1517 min

Busy But Fit With Joe GranieriEpisode 22: How to Properly TRAIN for Hypertrophy and Muscle Growth?I hear this question over and over again. “How do I build muscle?” There are so many different ways and approaches for the solution to this question, but what it comes down to is a few simple things. Tune into this episode to find out those strategies and to help you crush your fitness journey. 2021-02-1216 min

Busy But Fit With Joe GranieriEpisode 21: The MENTAL Mindset of Not Wanting To Do Things After A VacationComing back from a vacation and forcing yourself back into your daily routine is TOUGH. I get it, believe me. However, it’s all a mental mindset. The more you beat yourself up about it the worse you’ll feel. Tune into this podcast to understand how to get back into the flow of things when you get back from a vacation. 2021-02-1010 min

Busy But Fit With Joe GranieriEpisode 20: The Journey to a New Life ft Jakey WestThis episode was absolutely legendary. Come be inspired by an incredible story. A story where a man absolutely completely changed his life in the course of 16 WEEKS...THAT’S IT!!! Think about being a completely new person in 16 weeks. Listen to how Jakey West turned a bad situation into one that changed his life forever through the power of health and fitness and the Better Body Academy. 2021-02-0316 min

Busy But Fit With Joe GranieriEpisode 19: The Effects on Your Fitness Journey of Talking NEGATIVELY About Yourself....Talking negatively about yourself is normal. It’s a part of life unfortunately. However, if it gets to a point where it’s stopping you from being successful in things that are SUPER important to you it’s a real issue. Positive self talk is an absolute must for success on your fitness journey. Mindset is directly linked to this and it’s ALL about perspective. I want you guys to be SUCCESSFUL! 2021-02-0215 min

Busy But Fit With Joe GranieriEpisode 18: Understanding What it Means to WIN EverydayWhat does “win everyday” mean? That statement means something different for every individual. Your job is to figure out how to do exactly that. It’s all about getting 1% better each and every day!2021-01-2812 min

Busy But Fit With Joe GranieriEpisode 17: The Ebbs & Flows of Entrepreneurship ft. Brian MarkAre you a busy professional? Or someone who really does struggle with making the time for yourself. This podcast episode deep dives into the reality of ups and downs and how you need to push through those down times. Listen to my story of entrepreneurship and how I am constantly trying to better myself. I hope this gives you inspiration to give it your very best every day regardless of the ups and downs. There is ALWAYS a brighter side!2021-01-2726 min

Busy But Fit With Joe GranieriEpisode 16: Why it’s SUPER important to take a chance on yourself and move past your SELF DOUBT.Do you have self doubt? The fear of not being good enough, or the fear that you will NOT be able to accomplish the things you want to. This is normal. Actually it’s so normal that some of the most successful people in the world struggle with this. Come take a listen to my story on how I’ve personally struggled with this as well and how I overcame it. 2021-01-2512 min

Busy But Fit With Joe GranieriEpisode 15: The real importance of building STRENGTH in your fitness journey and how it can REDUCE the RISK of injury ft. Dr. Joe BeatriceIn this episode, we deep dive into the real importance of movement and building strength throughout your life. We pick a part of Dr. Joe Beatrice’s brain and we get deep on these concepts. Listen. Learn. Implement. LET's GO! 2021-01-2127 min

Busy But Fit With Joe GranieriEpisode 14: The 4 Pillars of the BBA and How it All Works!Inside our community, The Better Body Academy we coach all of our clients with 4 main pillars. TRAINING, NUTRITION, MINDSET, & LIFESTYLE. All of these pillars go hand and hand in having a very successful transformation and really change your life for the better. However, if one of these pillars is missing you are missing out on what’s actually possible for you! 2021-01-2015 min

Busy But Fit With Joe GranieriEpisode 13: Doing it YOURSELF is the Main Reason it's EXTRA HARD to Accomplish your GoalsBeing a part of a community is the #1 reason our guys inside The Better Body Academy are so successful. Surround yourself with like-minded individuals that are trying to be successful and you will be too. Don’t underestimate the POWER of SUPPORT.2021-01-1813 min

Busy But Fit With Joe GranieriEpisode 12: How Do You Know if You’re REALLY Ready for Change and Growth? Ft. Jase StuartAre you afraid of growth? Are you unsure if you're ready to change? Do you fear failure? These are all common emotions you feel when growth is necessary. Listen to this episode where we really break it down for you and why you might be feeling this way. It’s okay to feel this way. As a matter of fact, it’s normal, but should you give in and not do anything about it? Come find out.2021-01-1521 min

Busy But Fit With Joe GranieriEpisode 11: Is HIIT Training Appropriate For Your Lifestyle?Is HIIT training really worth it for fat loss? Tune into this episode to find out the negatives and positives of this style of training. Learn if it’s suitable for your lifestyle and what you want to accomplish. Stop thinking you need to be beaten up after every workout, that is the WRONG mindset. 2021-01-1313 min

Busy But Fit With Joe GranieriEpisode 10: How to Take CONTROL of Your Morning!Have you ever woken up late and had to rush to work? And when you do this you feel like your whole day is ruined because you got off to a bad start. In this episode I go over my morning routine and how you can implement something along the lines of mine or something even more simple to create consistency with your mornings. Once you create consistency, everything else will fall into place and it will make you produce more results on a daily basis.2021-01-1111 min

Busy But Fit With Joe GranieriEpisode 9: The MOST IMPORTANT Fundamentals to Nutrition ft. Jase StuartThis episode fully dives into the primary FUNDAMENTALS to nutrition with an absolute legend Jase Stuart! Tune in for a nice discussion on how we run our program, “The Better Body Academy” and how we approach nutrition as a whole for ourselves and coaching our clients! It’s time to transform your life. No more waiting. 2021-01-0819 min

Busy But Fit With Joe GranieriEpisode 8: LISTENING is Different than Actually Taking the ACTIONHave you been watching and listening to advice and motivational videos for weeks, months, even years, but you are not seeing any progress? The reason being is because there’s one main issue with what you're currently doing. You are only LISTENING instead of actually taking the ACTION to succeed. Listening is one thing, but if you are not implementing what you're hearing then it’s all for nothing. 2021-01-0710 min

Busy But Fit With Joe GranieriEpisode 7: 4 STEPS On How to Properly Start Your Fitness Journey“How do I even start?” That’s a question I hear so often about starting a fitness journey. People don’t even know where to begin and to be completely honest it can be viewed as a scary thing to start. But in reality, we need to realize that everybody starts somewhere. Here are my TOP 4 STEPS on how to properly start your fitness journey if you’re feeling stuck. You are not alone in this feeling whatsoever and the best advice I can give is to ask for help so you can learn the proper ways to fit your busy...2021-01-0512 min

Busy But Fit With Joe GranieriEpisode 6: You NEED to be ALL in v.s HALF in and Here’s Why..Understanding the ALL in mentality is super important for your success in your fitness journey and all facets of life. If you give it half effort expect less than half results. Everything you do needs to be 100% in or you will NOT reap the benefits. I explain this to all of my clients that come into my program and I stand by it 100%.2020-12-2708 min

Busy But Fit With Joe GranieriEpisode 5: The Young Entrepreneur Mindset Ft. Kali G & Charlie MeisterFollowing your PASSION in life is the only thing that truly matters. Take a quick dive into each of our mindsets and how we’ve developed businesses at a young age. Find what you love to do. Stick with it. Ignore the haters. And make it happen. REGRET should be your #1 worst fear. 2020-12-2326 min

Busy But Fit With Joe GranieriEpisode 4 - Don’t Let ONE Bad Experience with a Coach Ruin What’s Actually Possible for YouHave you ever had a bad experience when hiring a trainer/coach? This happens way more often than you think so you are not alone in this. However, don’t let that one bad experience ruin your potential in your fitness journey. Find that coach that actually cares about his/her clients success and will do everything he/she can to make sure your experience is the best.2020-12-2109 min

Busy But Fit With Joe GranieriEpisode 3: The TOP FIVE Tips to Stay Fit with a Busy LifestyleDo you truly struggle with understanding how to get in shape while balancing everything life throws at you? You are not alone. And I mean you are NOT alone by any means whatsoever. Every single client I’ve worked with has initially struggled with that. Tune into this episode to hear my top FIVE tips to stay fit with your busy lifestyle. “Sometimes you think your too busy to fit yourself into your schedule, but all it really comes down to is do you make your health a priority.” - Joe Granieri 2020-12-1814 min

Busy But Fit With Joe GranieriEpsiode 2: Should the Coronavirus Affect Your Approach Toward Health and Fitness?Will you let coronavirus 2.0 affect your health once again? Or will you take the action to do the simple necessary steps to stay/get in shape? It is not the time to give up, but rather it is the time to focus more. Whether you are on full lockdown or your gyms are closed let’s dive into some simple strategies how I think you should approach the situation at hand!2020-12-1612 min

Busy But Fit With Joe GranieriEpisode 1: Why I Became a Personal Trainer and Why I Help Busy Professionals Achieve Their GoalsYou never know what you actually want to do in life until you realize what you do on a daily basis is something you absolutely love and have a real passion for. Personal training/online coaching is EXACTLY that for me. Take a dive into my life and listen to how I became a personal trainer and why I decided to go down the route of training instead of rehabilitation. You'll also hear exactly what I've done in the past and what I do NOW. "Passion is what you need to chase. You must feel...2020-12-1412 min

Busy But Fit With Joe GranieriWelcome to Busy But FitThis is the #1 podcast to help busy individuals of all professions learn how to make health and fitness a priority in their lifestyle. I will teach you the appropriate steps and easiest strategies to build your dream body while being a successful professional. 2020-12-1006 min