Shows
The Life-First SolopreneurBack By Popular Demand: Is Your Life-First Business Just Lazy Solopreneurship in Disguise?We had such a big response to this episode, we thought we'd bring it back!Does choosing a life-first solo business mean you're lazy? Carly and Joe say absolutely not, and in this episode they explain why.They dig into where the lazy story really comes from, tracing hustle culture from chill seventies hippie vibes to the money-obsessed yuppies of the eighties, and how that conditioning taught us to equate visible sacrifice with worth. From the outside, a life-first business can look like doing less, fewer hours, no team, no big launches. But the truth...
2026-10-2912 min
The Life-First SolopreneurThe Worst Sales Advice Solopreneurs Keep FollowingWhat if the content you’re already writing could close clients for you, no sales calls required? In this episode of the Life-First Solopreneur, Carly sits down with copywriter and author Kendall Cherry for a candid conversation about why storytelling belongs in your sales strategy, not just your marketing plan.Kendall shares how she accidentally wrote a sales book (she thought it was a marketing book until year two), why buyers need to see how the sausage gets made before they invest, and why the old-school “always be closing” mindset doesn’t work for so many of today’s...
2026-10-2737 min
Be Smart.Can Epigenetic Inheritance Be Real?Viewers like you help make PBS (Thank you 😃) . Support your local PBS Member Station here: https://to.pbs.org/PBSDSDonate
Epigenetic inheritance is really weird, but is it real?
Tweet this ⇒ http://bit.ly/OKTBSepi Share on FB ⇒ http://bit.ly/OKTBSepiFB
↓ More info and sources below ↓
Crash Course Physics with Dr. Shini Somara: https://www.youtube.com/user/crashcourse
Want more on epigenetic inheritance? Start here:
Univ. of Utah’s Learn Genetics: http://learn.genetics.utah.edu/content/epigenetics/inheritance/
Virginia Hughes - “Epigenetics: The Sins of the Father” http://www.nature.com/news/epigenetics-the-sins-of-the-father-1.14816
Dig deeper:
Szyf, Moshe. "Nongenetic inheri...
2026-10-2406 minThe Life-First SolopreneurDo We Practice What We Preach? A Solopreneur Reality CheckDo Joe and Carly actually run life-first businesses, or do they just talk about it? After a community member asked that exact question, the hosts of The Life-First Solopreneur decided to show their work.In this episode, Joe Rando and Carly Ries share how they each design their solopreneur businesses around the lives they want to live. Joe keeps it simple with a hard stop at dinnertime, protected weekends, and the freedom to take off for a cycling trip through Europe or a long weekend in Iceland. Carly juggles young kids, early mornings, and a weekly planning...
2026-10-2213 min
The Life-First Solopreneur[Re-Release] Commitments vs. Communication: The Mindset Shift Every Solopreneur NeedsIn light of our LifeStarr Academy and Lifestarr App launches, we thought we'd re-release a very relevant conversation. Enjoy!Ever open your inbox on a Monday morning, spend two hours responding to everything, and realize you haven't actually moved your business forward? You're not alone.In this episode, Carly and Joe break down the crucial difference between communication and commitments, and why confusing the two is quietly killing your productivity as a solopreneur.You'll learn the simple three-part structure (What + Who + When) that turns vague promises buried in email threads into trackable, actionable...
2026-10-1515 minThe Life-First SolopreneurWhat to Automate and What to Keep Human in Your SolopreneurshipSpending five or more hours a month on invoicing makes you nearly three times more likely to face cash flow problems. That’s just one of the eye-opening stats Faye Pang of FreshBooks brings to this episode of The Life-First Solopreneur.Faye grew up watching her immigrant parents run a small wholesale meat business, tracking every dollar in a blue ledger book at the kitchen table at midnight. Today she spends her career helping solopreneurs and small business owners adopt technology that gives them time back. She joins Carly Ries and Joe Rando to talk cas...
2026-10-1333 minThe Life-First SolopreneurFlying Solo Without Being Alone: Our Journey Serving SolopreneursEver wonder what really goes on behind the scenes of a business built for solopreneurs? In this episode, Joe Rando and Carly Ries pull back the curtain on the LifeStarr journey, from a simple app idea in 2020 to a full ecosystem designed to help solopreneurs build life-first businesses.Joe shares how a frustration with task management tools sparked the original idea, why their first launch during COVID didn't go as planned, and how the search for a solopreneur community came up nearly empty (except for one newsletter in Australia). They talk about writing Solopreneur Business For...
2026-10-0820 minThe Life-First SolopreneurSales Without the Sleaze for Solopreneurs Who Hate SellingIf the idea of selling makes you want to crawl under your desk, this episode is for you. Nicole Cramer spent 15 years as a high school math teacher before landing a sales job with zero experience and becoming the number one salesperson in the country for a Fortune 500 company.Today she's a sales coach who has built consistent $20K+ months without falling into hustle culture.Nicole joins Carly Ries and Joe Rando to talk about why sales is really just helping people, how to get so behind what you sell that not sharing it feels...
2026-10-0630 min
The Life-First SolopreneurBack By Popular Demand: The Life-First Solopreneur ManifestoYou left corporate to gain freedom, so why does your business feel like the most demanding boss you've ever had?In this episode, Joe walks Carly through the brand-new Life-First Solopreneur Manifesto: a short, no-nonsense framework built from everything they've learned working with thousands of solopreneurs across 300+ episodes.They dig into "the ownership trap": what happens when you build a business around your skills instead of the life you actually want to live. The result? A business that consumes you instead of one you own.In this episode:Why 65% of people start...
2026-10-0114 min
The Life-First SolopreneurEncore! Why Your Solo Business Isn't Giving You the Life You Wanted (And How to Fix It)A re-release of a popular episode from earlier this year!If your solopreneur business feels like it's running you instead of the other way around, you've fallen into the Ownership Trap. In this episode, Carly and Joe break down the three root causes behind why so many solopreneurs end up building a business that controls their life rather than supports it.In this episode:What the "Ownership Trap" is and why almost every solopreneur falls into itWhy this is a design problem, not a motivation problemThe 3 causes: No Design, No System, and No Plan...
2026-09-2415 minThe Life-First SolopreneurThe AI Agent Team Every Solopreneur Wishes They Had (And How To Build It)What if your AI actually sounded like you? In this episode of The Life-First Solopreneur, our AI go-to guy, George B. Thomas of Sidekick Strategies, shows solopreneurs how he built Echo, an AI second brain loaded with his identity, stories, and core values. He also explains how he runs a team of AI agents in Grok Bot that drafts emails, schedules meetings, manages projects, and builds landing pages while he walks the dog.Hosts Carly Ries and Joe Rando dig into what a second brain really is (spoiler, it's mostly folders and files), how to stay the...
2026-09-2239 min
The Life-First SolopreneurFrom The Vault: Life First. Then Business. Here's What That Actually Means For Solopreneurs.In this episode, Joe Rando and Carly Ries officially draw a line in the sand. After nearly 300 episodes and hundreds of conversations with solopreneurs, they name the single insight that keeps showing up in every episode that lands differently: the Life-First Business. Joe and Carly explain why most solopreneurs unintentionally build a business that ends up owning them, why that happens by default and not by choice, and why the forces reshaping work right now make this the right moment to name it, claim it, and build a movement around it.Key PointsMost solopreneurs...
2026-09-1710 minThe Life-First SolopreneurHow Smart Solopreneurs Choose Who to Work WithSigning the wrong client can mean months, or years, of stress, churn, and heartburn. In this episode, Carly and Joe break down how to vet clients and contractors before you commit.They cover why doing your homework upfront matters, how defining your business protects you from the wrong fit, and why personality can be just as important as the actual deliverables. You'll hear a clever way one consultant uses personality tests and questionnaires to gauge compatibility, why the gut check still reigns supreme, and the red flags that should make you pause. Think early freebie requests, panicky...
2026-09-1013 minThe Life-First SolopreneurThe Solopreneur's Guide to Breaking Up With a Bad ClientEvery solopreneur eventually meets the client who pays the bills but crushes the soul. The one who calls at odd hours, ignores your boundaries, pays late, and somehow still feels impossible to let go of because the money is good.In this episode, Carly and Joe tackle one of the hardest parts of running a life-first business, walking away from a client you cannot afford to lose. They explain why the difficult client is not always the mean one, sometimes it is the perfectly nice person who has pulled your business away from its core....
2026-09-0312 minThe Life-First SolopreneurThe Rate Increase Conversation Every Solopreneur DreadsRaising your rates can feel downright terrifying, even when you know deep down that you are worth it. In this episode, Carly shares the very personal story of prepping for weeks, practicing in the mirror, and walking into rate conversations shaking, only to hear a calm yes every single time.Carly and Joe break down why the fear of loss keeps so many solopreneurs stuck, how imposter syndrome and the feeling of being greedy sneak into these conversations, and why a low rate is not generosity but quiet resentment waiting to happen.You will learn...
2026-08-2013 minThe Life-First SolopreneurThe AI Trap Many Solopreneurs Walk Into Without NoticingAre you using AI to sharpen your thinking or to slowly dull it? In this episode, Carly Ries and Joe Rando sit down with Johan Roos, creator of Lego Serious Play and author of Human Magic, to explore the two trajectories every solopreneur faces when working with AI.Johan breaks down the erosion curve versus the amplification curve and explains why the default path quietly makes you less curious, less critical, and more dependent. He shares the early warning signs that you have slipped into erosion, how to turn AI into a genuine sparring partner instead of...
2026-08-1830 minThe Life-First SolopreneurSolopreneurs, Your GPS Needs a Destination FirstDo you need a mission statement as a solopreneur? Carly and Joe finally found something they disagree on, and it turns into one of the most useful conversations they have had.Joe makes the case that most business mission statements are useless. They get designed by committee, framed on a wall, and never looked at again. Carly agrees on the business side but pushes back hard on the personal side. She believes every solopreneur needs a life first mission statement, one that answers how you want to spend your days, who you want to be present for...
2026-08-1310 min
The Life-First Solopreneur[Re-Release] Ditch the 9-to-5 Mindset: How Solopreneurs Should Really Structure Their DayYou left your 9-to-5 for freedom, so why does your calendar still run your life?In this episode of The Life-First Solopreneur, Carly and Joe tackle a habit most solopreneurs don't even realize they have: building their business around the clock instead of around themselves. If you've ever filled an open time slot with whatever felt urgent (hello, inbox), this one's for you.Carly introduces a simple 3-step energy audit framework you can start using today:Step 1 – Identify Your High-Energy Windows Track your energy (not your schedule) for one full week. Rate each bl...
2026-08-0614 minThe Life-First SolopreneurThe Solopreneur's Secret Envy ProblemCarly scrolls LinkedIn and sees a friend announcing new funding and a tenth hire. The comments are exploding. Carly feels a pang of envy, then realizes something odd. She doesn't actually want any of it.That contradiction is the heart of this episode. Joe and Carly dig into why solopreneurs still feel the pull of a scoreboard they deliberately walked away from, and what to do about it.In this episodeWhy wanting recognition doesn't mean you made the wrong choiceJoe's literal nightmare about a conference table full of new hiresThe difference between "rank...
2026-07-3014 minThe Life-First SolopreneurIs Your Life-First Business Just Lazy Solopreneurship in Disguise?Does choosing a life-first solo business mean you're lazy? Carly and Joe say absolutely not, and in this episode they explain why.They dig into where the lazy story really comes from, tracing hustle culture from chill seventies hippie vibes to the money-obsessed yuppies of the eighties, and how that conditioning taught us to equate visible sacrifice with worth. From the outside, a life-first business can look like doing less, fewer hours, no team, no big launches. But the truth is the opposite. Laziness is the avoidance of effort. Life-first is the intentional allocation of effort.
2026-07-2311 min
The Small Business SafariBuild A Business That Serves Your Life | Joe RandoSend us Fan MailWhat if the business you built for freedom became the very thing stealing it? Joe Rando explains why so many solopreneurs unintentionally recreate the stress of a traditional job—and how to build a business that actually supports the life you want.Summary:Joe Rando, founder of LifeStarr, joins Chris and Alan to challenge one of entrepreneurship's biggest assumptions: that every business should scale. Instead, Joe explains how solopreneurs can build profitable, sustainable businesses without employees by focusing on lifestyle, recurring revenue, and value-based pricing.The co...
2026-07-1444 minThe Life-First SolopreneurStop Benchmarking Your Solo Business Against Someone Else's Highlight ReelYou're having a great week. Clients are happy, work is steady, and you took the afternoon off. Then you open your feed and see another solopreneur bragging about their 50K month and their brand-new contractor. Suddenly, your good week feels like a failure.In this episode, Carly and Joe unpack the comparison trap and why solopreneurs are uniquely vulnerable to it. With no colleagues, no performance reviews, and no external benchmarks, it's easy to measure your real life against someone else's highlight reel. Spoiler: a lot of what you see online is baloney; nobody can fact-check a 50...
2026-07-0912 minThe Life-First SolopreneurThe Counterintuitive Key to a Life-First Solopreneur BusinessWe obsess over income minimums (rent, bills, the baseline we need to survive) but treat the top end as infinite. In this episode, Carly and Joe challenge the "always more" mentality and make the case for setting an income ceiling in your life-first business.They dig into why more money almost always comes with strings attached, and why "enough" isn't a number, it's a measure of what each next level of income will cost you in time, health, and relationships. Carly shares a practical way to calculate what a genuinely good life actually costs (vacations, retirement, the...
2026-07-0211 minThe Life-First SolopreneurWork-From-Home Boundaries For SolopreneursWorking from home blurs the line between "on the clock" and "off." In this episode, Carly and Joe dig into why work-life harmony still requires firm boundaries, especially in the summer when kids are home and your laptop lives in the kitchen.They cover the hidden guilt of "casually checking emails," why your kids and family can't tell focus mode from downtime, and the practical systems that protect both your business and your personal life.What you'll learn:Why work-life harmony beats work-life balance, and why it still needs boundariesHow to set spatial boundaries...
2026-06-2511 minThe Life-First SolopreneurThe Life-First Solopreneur ManifestoYou left corporate to gain freedom, so why does your business feel like the most demanding boss you've ever had?In this episode, Joe walks Carly through the brand-new Life-First Solopreneur Manifesto: a short, no-nonsense framework built from everything they've learned working with thousands of solopreneurs across 300+ episodes.They dig into "the ownership trap": what happens when you build a business around your skills instead of the life you actually want to live. The result? A business that consumes you instead of one you own.In this episode:Why 65% of people start...
2026-06-1813 minThe Life-First SolopreneurWhy Solopreneur Vacations Feel Impossible and How to Fix ThatThink you can't take a real vacation as a solopreneur? Carly and Joe are calling it what it is: a design flaw, not a workload problem.In this episode, they break down why time off feels impossible when you work for yourself, why solopreneur PTO is really UPTO (unpaid time off), and how the ownership trap convinces you that the business leaves when you do. Then they get practical with a step-by-step pre-vacation runway that starts four to six weeks out, not four to six days.You'll learn how to set client expectations from the...
2026-06-1116 minThe Life-First SolopreneurHow A Solopreneur Can Set Client Boundaries Without Sounding Like a JerkSetting boundaries is one thing. Setting them without feeling like a jerk is another. In this follow-up to their popular boundary-setting episode, Carly and Joe tackle the discomfort head-on and reframe boundaries not as confrontation, but as filters that let the right work through and keep the chaos out.They dig into the boundaries you already have but never formalized, why being available around the clock actually makes you look less valuable, and how to handle the big three: response times, working hours, and scope creep. Joe shares a war story about working until 2 a.m. for...
2026-06-0415 minThe Life-First SolopreneurCommitments vs. Communication: The Mindset Shift Every Solopreneur NeedsEver open your inbox on a Monday morning, spend two hours responding to everything, and realize you haven't actually moved your business forward? You're not alone.In this episode, Carly and Joe break down the crucial difference between communication and commitments, and why confusing the two is quietly killing your productivity as a solopreneur.You'll learn the simple three-part structure (What + Who + When) that turns vague promises buried in email threads into trackable, actionable commitments. Joe shares his own journey from losing entire mornings to his inbox to building a paper-based system inspired by David...
2026-05-2815 minThe Life-First SolopreneurWhy Saying Yes Is Costing You the Solo Life You DesignedThis episode tackles one of the biggest struggles solopreneurs face: the guilt that comes with saying no. Carly and Joe dig into why so many solopreneurs feel overwhelmed, not because they lack time, but because they keep saying yes to things that don't serve the life they've designed. They introduce a simple but powerful filter for every opportunity that comes your way: Does this serve the life I designed? Not "is this a good opportunity?" or "can I handle this?"They walk through three common scenarios where solopreneurs are tempted to say yes when they shouldn't: the...
2026-05-2116 minThe Life-First SolopreneurDitch the 9-to-5 Mindset: How Solopreneurs Should Really Structure Their DayYou left your 9-to-5 for freedom, so why does your calendar still run your life?In this episode of The Aspiring Solopreneur, Carly and Joe tackle a habit most solopreneurs don't even realize they have: building their business around the clock instead of around themselves. If you've ever filled an open time slot with whatever felt urgent (hello, inbox), this one's for you.Carly introduces a simple 3-step energy audit framework you can start using today:Step 1 – Identify Your High-Energy Windows Track your energy (not your schedule) for one full week. Rate each bl...
2026-05-1413 minThe Life-First SolopreneurThe Life-First Business Framework: Pricing, Clients & FreedomMost solopreneurs think their biggest problem is getting more clients. But what if the real issue is that you built the wrong business in the first place?In this episode of The Aspiring Solopreneur, hosts Carly Ries and Joe Rando break down the #1 pattern they see after working with thousands of solopreneurs: people chase clients without first designing a business around the life they actually want to live. The result? Burnout, frustration, and a business that feels like a job you can't quit.Carly and Joe walk through the essential questions every solopreneur should answer...
2026-05-0710 minThe Life-First SolopreneurWhy Your Solo Business Isn't Giving You the Life You Wanted (And How to Fix It)If your solopreneur business feels like it's running you instead of the other way around, you've fallen into the Ownership Trap. In this episode, Carly and Joe break down the three root causes behind why so many solopreneurs end up building a business that controls their life rather than supports it.In this episode:What the "Ownership Trap" is and why almost every solopreneur falls into itWhy this is a design problem, not a motivation problemThe 3 causes: No Design, No System, and No Plan to EvolveHow to start viewing every business decision through a "Life First"...
2026-04-3014 minThe Life-First SolopreneurLife First. Then Business. Here's What That Actually Means For Solopreneurs.In this episode, Joe Rando and Carly Ries officially draw a line in the sand. After nearly 300 episodes and hundreds of conversations with solopreneurs, they name the single insight that keeps showing up in every episode that lands differently: the Life-First Business. Joe and Carly explain why most solopreneurs unintentionally build a business that ends up owning them, why that happens by default and not by choice, and why the forces reshaping work right now make this the right moment to name it, claim it, and build a movement around it.Key PointsMost solopreneurs...
2026-04-2310 min
The Life-First Solopreneur[Re-Release] The Psychology Behind Pricing For Solopreneurs That Actually ConvertsIf you’re a solopreneur wondering “Am I charging enough?” or feeling awkward about raising your prices, this episode is for you.In this episode, Carly Ries and Joe Rando tackle one of the most common questions solopreneurs ask: How should I price my services or products? They unpack why pricing isn’t about greed, it’s about fairness, value, and respecting the years of expertise you bring to the table.You’ll hear why charging based only on time keeps you stuck, how underpricing attracts the wrong clients and leads to burnout, and why shifting...
2026-04-1613 minThe Life-First Solopreneur279. Solopreneur Admin Creep: The Invisible Work That’s Stealing Your WeekMany professionals leave corporate to start a solopreneur business because they want more freedom, more control over their time, and the chance to focus on work they actually enjoy. But a few months in, many realize something surprising: they’re busier than ever.In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando unpack the hidden force quietly draining solopreneurs’ time and energy...admin creep. From constant email checking to Slack notifications, scheduling logistics, CRM updates, and endless small tasks, these seemingly minor responsibilities can quickly take over your week if you’re not car...
2026-03-1211 minThe Life-First Solopreneur278. Financial Advice Every Solopreneur Needs to HearMost solopreneurs start their business for freedom, but many end up overwhelmed by the financial side of running a company. Taxes, retirement planning, business structure, and investment decisions can feel intimidating, which often leads to what today’s guest calls the “Paralysis Penalty.”In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando sit down with financial strategist Mike Milligan to unpack practical financial strategies every solopreneur should understand. Mike shares how delaying financial decisions can quietly cost entrepreneurs thousands, and explains simple systems that can help solopreneurs keep more of what they earn.You’...
2026-03-1029 minThe Life-First Solopreneur276. How Solopreneurs Can Make Money Online Without FollowersThink you need thousands of followers to make money online? Think again.In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando sit down with creator and educator Megan Spencer, who built a thriving business helping everyday people earn online, without chasing viral fame or building massive audiences.Megan shares how user-generated content (UGC), freelancing, and other creator economy opportunities allow solopreneurs and side-hustlers to start earning quickly, sometimes within their first week. Even better? Many of these opportunities are introvert-friendly, require no followers, and can be done quietly from home....
2026-03-0325 minThe Life-First Solopreneur272. How Successful Solopreneurs Think Differently About GrowthWhat separates solopreneurs who stay stuck from those who scale into something bigger?In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando sit down with attorney and business strategist Brandon Williams, whose experience working with major brands like Steve Harvey Global gives him a unique perspective on what it really takes to grow a business from a single idea into a lasting legacy.Brandon breaks down one of the biggest myths about solopreneurship: that doing it alone means building it alone. He explains why the most successful solopreneurs actively build networks, leverage...
2026-02-1736 minThe Life-First Solopreneur269. The Real Reason You’re Not Standing Out As A SolopreneurStanding out in a crowded market isn’t about being louder; it’s about being clearer.In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando break down why competition isn’t the real problem for most solopreneurs. The real issue? Vague positioning, hidden personalities, and businesses that look like everyone else.You’ll learn how to differentiate yourself even when your industry feels oversaturated, why your personal approach is often your biggest advantage, and how clarity around who you aren’t for can actually attract better clients. The conversation also tackles the role of AI...
2026-02-0513 minThe Life-First Solopreneur268. Your Solopreneur Business Isn’t Broken, But Your Mindset Might BeWhat if working harder isn’t the answer, and never was?In this episode, Carly Ries and Joe Rando sit down with Lori Rogers to explore why mindset isn’t “woo,” it’s strategy. You’ll learn how small, science-backed shifts in thinking can reduce burnout, increase clarity, and unlock the kind of growth that actually feels sustainable.Episode FAQsHow does mindset impact success for solopreneurs?Mindset directly influences decision-making, resilience, productivity, and sales performance. Research shows that optimistic thinking improves problem-solving, increases productivity, and helps solopreneurs navigate challenges with more clarity...
2026-02-0331 minThe Life-First Solopreneur266. Productivity for ADHD Solopreneurs (Without the Rigid Systems)Ever feel like traditional productivity advice just…doesn’t work for your brain?In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando sit down with ADHD coach and former academic Skye Waterson for a refreshing, practical conversation about overwhelm, focus, and building a business that actually works with your brain, not against it.Skye shares her wild origin story (including being recruited by the New Zealand government to train their intelligence services), why so many entrepreneurs experience ADHD traits, and how solopreneurs can prioritize, delegate, systematize, and scale without burning out. You’ll lea...
2026-01-2727 minThe Life-First Solopreneur265. The Psychology Behind Pricing That Actually ConvertsIf you’re a solopreneur wondering “Am I charging enough?” or feeling awkward about raising your prices, this episode is for you.In this episode, Carly Ries and Joe Rando tackle one of the most common questions solopreneurs ask: How should I price my services or products? They unpack why pricing isn’t about greed, it’s about fairness, value, and respecting the years of expertise you bring to the table.You’ll hear why charging based only on time keeps you stuck, how underpricing attracts the wrong clients and leads to burnout, and why shifting...
2026-01-2212 minThe Life-First Solopreneur264. How She Went From Hollywood Writer to 7-Figure SolopreneurIf you’re a solopreneur struggling with burnout, undercharging, or wondering how to build real income without sacrificing your energy, this episode is for you.Carly Ries and Joe Rando sit down with seven-figure solopreneur and writer Amy Suto to talk about what actually drives sustainable success as a one-person business owner. Amy shares why energy management matters more than time management, how she transitioned from Hollywood screenwriting to building multiple income streams, and what finally allowed her to charge premium rates with confidence.You’ll learn how to validate a side hustle before quitting your...
2026-01-2024 minThe Life-First Solopreneur247. If You’re Not Using Custom GPTs Yet...Start Here!If you've ever wondered how Joe somehow whips up a custom GPT for literally everything, from content creation to arguing with him when ChatGPT gets too agreeable, this is the episode you’ve been waiting for. Carly finally asks the question the whole community’s been thinking: “How is Joe doing that?” And this time, he actually shows us.Step-by-step.On-screen.In real time.Whether you want a GPT that writes in your brand voice, handles your workflows, or just keeps you honest (looking at you, You’re Wrong GPT), Joe breaks...
2025-11-2010 min
Adventurous EntrepreneursDesign Your Business to Serve Your Life: Solopreneur Wisdom with Joe RandoWhat if your business was built around your life—not the other way around?In this episode of Adventurous Entrepreneurs, TJ sits down with Joe Rando—serial entrepreneur, software innovator, and champion of solopreneurs—to unpack what it really takes to build a business that supports the lifestyle you want. From early real estate ventures and the dot-com crash to founding multiple tech startups and now launching LifeStarr, Joe shares hard-earned lessons from 30+ years in business.You’ll learn:The costly mistake of building a business you don’t want to run (an...
2025-10-2443 minThe Life-First Solopreneur232. The Solopreneur’s Shortcut to Smarter DecisionsMaking changes in your business is exciting, but it can also feel overwhelming when everything seems important at once. In this episode of The Aspiring Solopreneur, Carly and Joe walk you through the PRIORITY Framework, a practical tool to help you decide which changes are worth your time, energy, and resources. From spotting critical survival moves to weighing risks, opportunities, and alignment with your vision, this framework will help you cut through the noise and focus on what really matters. If you’ve ever felt stuck staring at a never-ending list of “should-dos,” this conversation will show you ho...
2025-09-3009 minThe Life-First Solopreneur231. 7 Failure Modes That Can Sink Your Solopreneur BusinessYou’ve worked hard to get your solopreneur business off the ground, but what happens when things start to stall, or worse, head in the wrong direction? In this episode of The Aspiring Solopreneur, Carly and Joe dig into the “improving” phase of the Solopreneur Success Cycle. They uncover the seven most common failure modes that can quietly sabotage your progress, from burnout and stagnation to external threats and even your own mindset. Whether your business is thriving or just surviving, these insights will help you spot trouble early, course-correct with confidence, and keep your busine...
2025-09-2509 min
The Sprint Lane187 - The Menangle Angle - Joe Conolly and Joe RandoHosts Jessica Watkins and David Wonson are joined by Joe Conolly and Joe Rando ahead of Saturday night's eight-race card. Joe Conolly speaks about his involvement in harness racing before previewing the chances of his two runners, Helluva NZ and Loyalist NZ. Joe Rando then joins the podcast to look at Team Rando's Trotters Carousel Finalists, Familiar Tricks and Addictive Stride. See omnystudio.com/listener for privacy information.
2025-09-1833 minThe Life-First Solopreneur226. Why Human Connection Is Your Most Important Marketing Tactic As A SolopreneurAfter nine years of collaborating virtually, Carly and Joe finally met face-to-face at the INBOUND conference in San Francisco. The sessions were buzzing with AI talk, but Carly and Joe zeroed in on what really matters for solopreneurs: marketing strategy that puts people first. In this episode, they unpack why human connection is more powerful than any algorithm, how trust fuels business growth, and why a solid strategy beats chasing every shiny new tactic. Whether it’s AI Engine Optimization or grassroots networking, you’ll learn how to cut through the noise and build marketing that actually work...
2025-09-0912 min
Business Superfans® Advantage: Predictable Growth for Service EntrepreneursFrom Lonely to Thriving: How LifeStarr Creates Community that Fuels Solopreneur Success with Joe RandoEpisode 132 From Lonely to Thriving: How LifeStarr Creates Community that Fuels Solopreneur Success with Joe Rando Frederick Dudek | Business Prosperity Advisor Copyright 2026 Prosperous Ventures, LLCEver feel like you're doing it all and getting nowhere?You’re not alone. But you don’t have to stay alone. In this powerful episode of the Business Superfans® Podcast, Freddy D sits down with Joe Rando, serial entrepreneur and founder of LifeStarr, to unpack how solopreneurs can overcome isolation, align with the right stakeholders, and build thriving businesses on their own terms.Joe brings decades of exper...
2025-08-2436 min
Nice Point PodcastS3E33: From Canada to Cincinnati to Brooklyn & Queens w/ Max Arnold0:00 - Getting to know absolute tennis nut Max Arnold who grew up at Wimbledon, loves Dan Evans, and has positive feelings about ASICS shoes30:15 - Results from US Open Lead Up 1000 Tournaments feat. Miserable Naomi Osaka, Rando Frenchman Terence Atmane, and Baby-Shushing Emma Raducanu
2025-08-191h 13
What Are You Made Of?Designing a Business That Fits Your Life with Joe Rando & Carly RiesIn this episode of What Are You Made Of?, host Mike “C-Roc” sits down with not one, but two powerhouse guests—Joe Rando, founder of LifeStar, and Carly Ries, the company’s fractional CMO. Together, they’re on a mission to help solopreneurs design businesses that support the lives they truly want to live. From co-authoring Solopreneur Business for Dummies to hosting their own show, The Aspiring Solopreneur Podcast, Joe and Carly share practical wisdom on avoiding burnout, outsourcing strategically, and niching down for greater success. They open up about their own entrepreneurial journeys—the highs, t...
2025-08-1433 minThe Life-First Solopreneur209. How LinkedIn Sales Navigator Became Our Secret Weapon for Solopreneur Lead GenThink LinkedIn is just for job hunting? Think again. In this episode, Carly flips the script and interviews Joe about one of the most underrated lead gen tools for solopreneurs: LinkedIn Sales Navigator. They pull back the curtain on exactly how they use it to fill their events, build real relationships, and grow their network—without ever sounding salesy. If you've been hesitant about spending money on a tool like this, Joe’s breakdown might just change your mind.Being a solopreneur is awesome but it’s not easy. It's hard to get noticed. Most busine...
2025-07-1009 min
Business Growth TrailblazersHow Solopreneurs Can Build a Business That Fits Their Life With Joe RandoWelcome to the Business Growth Trailblazers Podcast! In today’s episode, we’re helping solopreneurs to build businesses that support the life they actually want.Joe Rando is a seasoned entrepreneur and the Founder of LifeStarr, an ecosystem designed to help solopreneurs build businesses that serve their lives, not the other way around. Over his career, Joe has developed nearly a million square feet of retail real estate and bootstrapped three tech companies, including Trade Area Systems, which he successfully sold in 2020.He’s the co-author of Solopreneur Business For Du...
2025-07-0217 min
The Josh Schachnow ShowFrom Big Enterprise to Solopreneur Success | SG Podcast Episode 134 with Joe RandoIn this episode of the Solopreneur Grind podcast, I talk to Joe Rando, the CEO and founder of Lifestarr.
Joe shares his unique career journey from obtaining a degree in physics and developing shopping centers to founding successful companies like Trade Area Systems and now Lifestarr.
We discuss the challenges and strategies for solopreneurs, including lead generation, productivity, and the importance of having clear goals. Joe also provides actionable tips for aspiring solopreneurs and emphasizes the importance of community support in navigating the solopreneur journey.
More specifically:
00:00 Introduction and Guest Welcome...
2025-05-2725 minThe Life-First Solopreneur193. Have A Solo Business and Struggling? These Rookie Moves Might Be WhyEver wonder what rookie mistakes might secretly be sabotaging your solopreneur journey? In this episode, Carly and Joe dive into the biggest blunders new solopreneurs make, from flying solo a little too solo to underpricing, overplanning, and forgetting the golden rule of lead gen. Whether you're just starting out or already in the thick of it, these are the missteps to avoid if you want to build a business that actually works for your life. Bonus: Get the inside scoop on their upcoming book Solopreneur Business for Dummies!Being a solopreneur is awesome...
2025-05-1513 min
The Life-First Solopreneur191. [Re-Release] The Roadmap to Reliable Income for Every Solopreneur - Sound Bite EpisodeFeeling like you’re constantly chasing your next paycheck or running out of time to grow your business? You’re not alone! In this short episode, Carly and Joe dive into the game-changing potential of recurring revenue for solopreneurs.From Joe's firsthand experience building subscription-based businesses to Carly's actionable tips for keeping your pipeline full, you’ll learn how to create financial stability, reduce your selling time, and focus on doing what you love.This episode offers creative strategies and insights to make recurring revenue work for you. So, be sure to tune in!Bein...
2025-05-0809 minThe Life-First Solopreneur187. Future-Proof Your Solo Biz: Stay Relevant Without Losing Your Mind - Sound Bite EpisodeIf you're still getting your business advice from that one guy on LinkedIn who hasn't updated his profile since 2014... this episode is your wake-up call.We're diving into what it really means to future-proof your solo business—and spoiler: it’s not just about hopping on the latest tech trend. From decluttering your feed to actually talking to your audience, Carly and Joe share no-fluff strategies to help you stay ahead without burning out.Whether you’re overwhelmed by AI hype or stuck in scroll mode, this episode will help you cut through the no...
2025-04-2410 min
The Life-First Solopreneur185. [Re-Release] Why Hosting Events May Be A Solopreneur's Best Marketing Tool Yet - Sound Bite EpisodeHosting events has been an absolute game-changer for lead generation and building genuine connections. Joe and Carly are huge fans of taking something as simple as a webinar, giving it a little makeover, and calling it an “event.” Trust us, it makes a world of difference! When you frame it as an event, it instantly feels more exciting and engaging—not just for your audience but for you too.Events create real value for participants and foster a sense of community that’s hard to replicate. There’s just something special about coming together, sharing ide...
2025-04-1808 minThe Life-First Solopreneur183. The Soloprenur's Secret to High-Converting Virtual Events - Sound Bite EpisodeThink you need a big budget and a bigger team to run successful virtual events? Think again.In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando pull back the curtain on how their small group consistently uses virtual events to generate leads, build trust, and grow their community—without the overwhelm. From low-tech tools (spoiler: Zoom wins again) to their secret sauce for nurturing attendees before, during, and after the event, they’re dishing out practical tips any solopreneur can use.Whether you’re planning your first interactive workshop or looking to boost...
2025-04-1014 min
The Profitable SolopreneurExpert Guest: The Solopreneur Success Cycle - Joe Rando🎙️ Podcast Title: The Solopreneur Success Cycle with Joe Rando
Host: Mike Mall
Guest: Joe Rando, Founder of Lifestarr
🔑 Episode Highlights
00:00 – Getting Started & Joe’s Background
Mike and Joe reconnect after filming together on Joe's platform.
Joe shares his entrepreneurial origin story: from building shopping center software to co-founding and exiting Trade Area Systems.
06:00 – Building Tools for Solopreneurs
Frustration with existing tools led Joe to start developing a flexible, collaborative task management app.
Realized solopreneurs lacked a central hub—this pivoted into building Lifestarr, a pla...
2025-04-1025 min
The Life-First Solopreneur181. [Re-Release] The Roadmap to Reliable Income for Every Solopreneur - Sound Bite EpisodeFeeling like you’re constantly chasing your next paycheck or running out of time to grow your business? You’re not alone! In this short episode, Carly and Joe dive into the game-changing potential of recurring revenue for solopreneurs.From Joe's firsthand experience building subscription-based businesses to Carly's actionable tips for keeping your pipeline full, you’ll learn how to create financial stability, reduce your selling time, and focus on doing what you love.This episode offers creative strategies and insights to make recurring revenue work for you. So, be sure to tune in!Bein...
2025-04-0309 minThe Life-First Solopreneur179. Beyond Hourly: Creative Ways to Make Money as a Solopreneur - Sound Bite EpisodeTired of trading time for money? Think your only pricing options are hourly or retainer? Think again.In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando are breaking open the revenue model box. From subscription models to productized services, online courses to scalable solutions, they’re sharing the creative—and often overlooked—ways solopreneurs can make bank without burning out.Carly reflects on her early pricing struggles, Joe takes us back to a pre-Internet SaaS story that flopped (then flourished), and together they dish out practical advice for building income that doesn’t rely o...
2025-03-2808 minThe Life-First Solopreneur178. Sales Tips for Solopreneurs Who Hate Selling with Nikki RauschWhat if selling didn’t feel salesy at all?In this episode of The Aspiring Solopreneur, Carly and Joe sit down with the brilliant Nikki Rausch, creator of the Selling Staircase and queen of relationship selling. Nikki breaks down how to ditch the pushy tactics and build trust through smart questions, real conversations, and—get this—actually asking permission to sell. (Novel concept, right?)She spills the tea on the biggest sales mistakes people make (yes, those cringey LinkedIn messages) and how to flip the script with connection-first strategies that feel genuinely good—even if you’re t...
2025-03-2623 minThe Life-First Solopreneur176. When to Hustle, When to Rest: The Solopreneur’s Guide to Longevity - A Sound Bite EpisodeFeeling overwhelmed? Struggling with writer’s block? You’re not alone. In this short episode of The Aspiring Solopreneur, Carly Ries and Joe Rando get real about those days when motivation is nowhere to be found. They dive into the power of stepping away, reconnecting with your “why,” and knowing when to push through versus when to pivot. Plus, they share insights on burnout, mindset shifts, and the importance of having a solopreneur community to lean on. If you’ve ever wondered, “Should I keep going or call it quits?”—this episode is for you. Tune in now!
2025-03-1308 min
Business Innovators RadioInterview with Joe Rando, Founder and CEO of LifeStarrJoe Rando is the Founder and CEO of LifeStarr, a platform dedicated to empowering solopreneurs. With a background in B.S. in physics and an MBA, Joe has a rich history of launching successful ventures in technology and real estate. He lives in Florence, Massachusetts, with his wife, Licia, a child therapist, and they have three grown children. Beyond his professional endeavors, Joe is passionate about cycling, especially in the Netherlands, cross-country skiing, and savoring good coffee. At LifeStarr, he’s committed to helping solopreneurs build businesses that align with their desired lifestyles, focusing on lead generation, sales skills, efficient op...
2025-03-1221 minThe Life-First Solopreneur174. Smart Strategies for Solopreneurs Balancing Work, Life, and Sanity - Sound Bite EpisodeFeeling overwhelmed? You’re not alone! It’s easy to get buried in the chaos. But what if you could actually plan your week in a way that keeps you productive and sane? In this short episode, Carly Ries and Joe Rando break down strategies for prioritizing tasks, staying flexible, and avoiding the dreaded to-do list burnout. Plus, the simple mindset shift that will have you ending each day feeling like a rockstar! Hit play and let’s get your week under control!Being a solopreneur is awesome but it’s not easy. It's hard...
2025-03-0610 min
Small Business PivotsThe Solopreneur’s Guide to Success: Business Growth & Smart Hiring | Joe RandoWhat does it take to build a thriving business as a solopreneur? In this episode of Small Business Pivots, we sit down with Joe Rando, Founder & CEO of LifeStarr, to explore the key lessons he's learned from decades of entrepreneurship.Joe’s journey began in commercial real estate, where he leveraged creativity and relationships to develop shopping centers—without massive upfront investments. Growing up in a family of business owners, he honed his ability to adapt and find opportunities, even in tough economic climates.But his entrepreneurial path didn’t stop there. Joe transitioned into the te...
2025-03-0545 minThe Life-First Solopreneur171. How We Built LifeStarr (Without Breaking the Solopreneur Rules!) - Sound Bite EpisodeEver wondered how LifeStarr operates behind the curtain? In this episode, Carly and Joe peel back the layers, answering your burning questions about how they make money, work with contractors instead of employees, and navigate the challenges of running a business while keeping flexibility at the core. Plus, they tease some BIG things coming soon—including an exciting way for solopreneurs to find the right people to work with. Oh, and did we mention a book deal? 🎉If you're a solopreneur (or thinking about becoming one), this is a must-listen. Tune in no...
2025-02-2013 minThe Life-First Solopreneur169. Solopreneurs, Stop Drowning in Tasks—Here’s Your Lifeboat - Sound Bite EpisodeFeeling overwhelmed by emails, tasks, and an endless to-do list? You're not alone! In this sound bite episode, we dive into Getting Things Done (GTD)—a life-changing productivity system that can help you clear mental clutter and take control of your work.Joe Rando shares how he discovered GTD out of pure necessity and how its simple yet powerful framework transformed the way he works. If you’re struggling to stay organized and productive, this episode is a must-listen!Being a solopreneur is awesome but it’s not easy. It's hard to get...
2025-02-1308 minThe Life-First SolopreneurEpisode 167. The Power of No: Why Turning Down Work Can Make You More Successful - Sound Bite EpisodeWhat if we told you that turning down a million-dollar deal could actually be the best business decision you ever make? Sounds crazy, right? But in this sound bite episode, Joe and Carly dive into why saying no—to the wrong projects, the wrong clients, and even the wrong skill sets—can be the key to building a thriving, fulfilling business. If you’ve ever struggled with people-pleasing, burnout, or taking on work that doesn’t align with your goals, this episode is a game-changer. Tune in now and learn how to embrace the power of no!...
2025-02-0611 minThe Life-First Solopreneur163. This Simple Mindset Shift Will Transform Your Solo Career Forever - Sound Bite EpisodeIn this quick but powerful sound bite episode, Carly Ries and Joe Rando tackle one of the most important distinctions for anyone considering solo entrepreneurship: freelancer vs. solopreneur. What sets them apart? Why does it matter? And most importantly, how can you transform your mindset—and your approach—to stand out in a crowded market?Whether you're stuck chasing gigs on platforms like Upwork or dreaming of building a thriving personal brand, this conversation is packed with actionable insights to help you shift from trading time for money to building a business that's truly yours. Plus, don't miss...
2025-01-2306 minThe Life-First Solopreneur162. The Secrets to Solopreneur Efficiency: How to Reclaim Hours Each Week with Will ChristensenWe’re diving straight into the heart of what matters most—your time. In this episode, Carly, Will, and Joe are rolling up their sleeves to tackle the number one solopreneur struggle: wasting precious hours on tasks that don’t serve your growth. From automating your email (yes, you can escape that inbox vortex!) to figuring out what truly lights you up, we’re laying out a game plan to make 2025 your most efficient year yet.Stick around as Will drops game-changing advice, like his "15-1-1-5 Rule." This one’s packed with pract...
2025-01-2146 minThe Life-First Solopreneur161. Plan Your Leap from Corporate to Solopreneurship the Smart Way - A Sound Bite EpisodeAre you ready to break free from the 9-to-5 grind and turn your passion into your livelihood? In this sound bite episode of The Aspiring Solopreneur, hosts Carly Ries and Joe Rando dive into the exciting—and sometimes daunting—journey of solopreneurship. They share their own cautionary tales, practical tips, and cheerleading moments to inspire you to make the leap with confidence.From planning your transition while still employed to nailing down a lead generation strategy and understanding the hidden challenges of going solo, Carly and Joe offer a roadmap to success. Whether you’re conside...
2025-01-1711 minThe Life-First Solopreneur160. The Path to Financial Confidence in Solopreneurship with Danielle HendonIn this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando are joined by Danielle Hendon, a CPA and owner of 4 Corners CFO, with a refreshingly approachable vibe. Danielle breaks down intimidating money matters into digestible nuggets of wisdom, starting with what it means for a business to be “bankable.” Spoiler: It’s about setting yourself up for financial support before you need it!Danielle spills the beans on why debt isn’t the villain it’s made out to be—it’s all about intention. With anecdotes, practical tips, and a framework for mastering your business finan...
2025-01-1430 minThe Life-First Solopreneur159. The Roadmap to Reliable Income for Every Solopreneur - Sound Bite EpisodeFeeling like you’re constantly chasing your next paycheck or running out of time to grow your business? You’re not alone! In this short episode, Carly and Joe dive into the game-changing potential of recurring revenue for solopreneurs. From Joe's firsthand experience building subscription-based businesses to Carly's actionable tips for keeping your pipeline full, you’ll learn how to create financial stability, reduce your selling time, and focus on doing what you love. This episode offers creative strategies and insights to make recurring revenue work for you. So, be sure to tune in!Bein...
2025-01-0909 minThe Life-First Solopreneur147. Sound Bite: Why Hosting Events May Be A Solopreneur's Best Marketing Tool YetHosting events has been an absolute game-changer for lead generation and building genuine connections. Joe and Carly are huge fans of taking something as simple as a webinar, giving it a little makeover, and calling it an “event.” Trust us, it makes a world of difference! When you frame it as an event, it instantly feels more exciting and engaging—not just for your audience but for you too.Events create real value for participants and foster a sense of community that’s hard to replicate. There’s just something special about coming together, sharing ide...
2024-11-2808 minThe Life-First Solopreneur143. Sound Bite: Why Is Lead Nurturing Often Overlooked When It's So Important?Our topic for today is one of the most critical, yet often overlooked, aspects of solopreneur success: and that is lead nurturing. As a solopreneur, your leads are more than just names on a list—they’re potential partners, loyal clients, and future advocates for your brand. But here’s the thing: if you’re not actively nurturing those connections, you’re missing out on the full potential of your network and the lasting relationships that can help take your business further.In this episode, Joe and Carly quickly discuss all of this and quick wins...
2024-11-1410 minThe Life-First Solopreneur132. Sound Bite: Our Favorite Productivity Hacks You May Have Never Heard OfStaying busy as a solopreneur is one thing, but being productive is something entirely different!Sure, you've heard all the basics – time blocking, to-do lists, and the Pomodoro technique...but I bet you haven't heard of Carly's favorite productivity hack that she shares in this episode (it may even be a little TMI!)!In this short episode, she and Joe share their favorite hacks that you can't always get from a simple Google search. They go beyond the obvious to uncover hidden gems that will have you wondering why you didn’t start using them soon...
2024-10-0308 minThe Life-First Solopreneur131. ⭐ Biggest Takeaways for Solopreneurs from INBOUND 2024 with George B. ThomasThis podcast episode is being released in early October 2024, and just over a week ago, HubSpot hosted their massive annual conference that covered the latest trends and tactics in marketing, sales, and AI…and we had two people attend who are ready to give you the biggest takeaways from the event that apply specifically to solopreneurs. Co-host of this podcast and founder of LifeStarr, Joe Rondo attended, and our very own George B. Thomas not only attended, but presented multiple times. So you have some very credible sources sharing their insights today.Fro...
2024-10-0137 minThe Life-First Solopreneur103. How To Overcome Social Media Posting Anxiety as a Solopreneur with Lauren LittJoe and Carly are slowly warming up to social media, but it certainly isn’t their comfort zone. Figuring out where your audience is and how to effectively communicate with them is a challenge.Growth can seem to take forever. And just when you think you’ve cracked the code, an algorithm changes. So what are you supposed to do?Today we are joined by Lauren Litt, of Lil Shameless Plug, who runs a business helping entrepreneurs who hate social media, but know they need it for their business. Sound familiar?We invi...
2024-04-0935 min
The Humanist#18: Navigating Solopreneurship: A Dialogue with Joe Rando on "The Humanist" PodcastIn "Joe Rando's Diverse Journey," Ken Stearns, the esteemed host of "The Humanist" podcast, orchestrates a masterful exploration of Joe Rando's entrepreneurial voyage. Ken's commanding presence as the show's anchor is evident from the outset, as he deftly steers the conversation through the highs and lows of Joe's multifaceted career trajectory. With his signature blend of probing inquiry and genuine empathy, Ken creates a dynamic space for introspection and revelation, inviting listeners to embark on a profound journey of self-discovery alongside his guest.Throughout the episode, Ken's expertly crafted questions serve as catalysts for deeper exploration...
2024-04-0455 minThe Life-First Solopreneur99. Should I Quit or Keep Going As A Solopreneur? With Joe Rando and Carly RiesFolks, our 100th episode is next week. Can you believe it? As we lead up to this big celebration, we wanted to re-post an old show that we think is very important. Our company, LifeStarr, supports solopreneurs in all phases of their solo businesses and as much as we are cheerleaders for running a company of one, that doesn't mean everybody is cut out for it...and that's OK. But that begs the question...when do you keep going and when do you throw in the towel and realize solopreneurship isn't right for...
2024-03-0526 minThe Life-First Solopreneur93. The Power of Authenticity and Self-Awareness On Your Road To Success with Joep VermolenAllow us to give some background, because this is a show unlike any we've done before. Joe has been a fan of Toon on Netflix for awhile which is a Dutch comedy about a reclusive, socially awkward jingle composer who must navigate the nightmarish world of show biz after a viral video skyrockets him to fame. Fame aside, the main character is relatable to many solopreneurs, so Joe wanted to have the actor who played him on the show. Thinking I (Carly) was only going to watch the first few episodes to prep...
2024-01-2350 minThe Life-First Solopreneur92. How to Finally Make Social Media Work For Your Business with Karlyn AnkromJoe and I (Carly) have not historically been fans of social media. I haven't posted on my personal accounts in years (aside from LinkedIn). However, knowing it's a necessary evil for our business, we decided to embark on a mission to not only enjoy it, but do it right. A few months back we interviewed Shelley Goldstein, who actually convinced us that social media could be something to look forward to if we changed our mindset, and she was right. Once we had the motivation, we had to finese our approach to optimize...
2024-01-1631 minThe Life-First Solopreneur74. How Solopreneurs Can Fall In Love With Using Social Media with Shelley GoldsteinIn the ever-evolving landscape of solopreneurship, a recurring sentiment among solopreneurs is their aversion to social media. Time and time again, we hear about their struggles, reluctance, and even disdain for the digital platforms that have become integral to modern business. However, in this episode, we embark on a mission to challenge these perceptions and inspire solopreneurs to not only embrace but genuinely relish the world of social media. Along with guest, Shelley Goldstein, we dive into strategies that make the experience more enjoyable, explore the limitless possibilities of connection and growth that...
2023-09-1237 minNice Point PodcastS1E31: Betting on Tennis w/ Steve Nicknish5:22 - Welcome Back Steve Nicknish! Our pod's biggest pull yet talks Wimbledon and the future of Djokovic vs. Alcaraz
13:00 - Joe lays down his first prop...who wants in on the action?
18:40 - News from Atlanta, Washington D.C.; Newport, Conn.; and more rando, sub-1000 tourneys
37:27 - Your hosts offer a chance to win Free Money
01:08:26 - The boys talk Barbenheimer...we had to...not tennis-related unless you count the cute skirts and international geopolitics
2023-08-101h 17The Life-First Solopreneur58. How To Know If It's Time to Quit or Keep Going As A SolopreneurToday we are taking on a tough question. When things aren't going the way you want in your business, do you keep trying or quit? When people start a business, they usually have a picture of how it's going to go. It almost never goes that way. It's often helpful to hear stories about other solopreneurs who have been in this situation, so in this episode, Joe shares his success and failures and what kept him going (or didn't). We hope you can learn something from them. Be sure to tune in!
2022-06-0926 minThe Life-First Solopreneur40. Making Tough Decisions On Where To Take Your Business NextDeciding which direction to take your business next can be tough. In this episode, Joe and Carly provide practical advice and a real-world example to help you navigate it.
2022-04-0720 minThe Life-First Solopreneur36. Plans Are In Place - Here's How to Execute Your One-Person BusinessWhile there are a lot of things that are specific to your business during the execution phase, there are also a lot of things that businesses of all types share. Joe and Carly cover those in this episode, the 6th in the Solopreneur Success Cycle series.
2022-03-2421 min
Laugh It Up FuzzballLaugh It Up Fuzzball Bonusode #20 - Rando Mando and moreWelcome to the place where we get to let our geek flags fly and talk about all things geek. Basically a fuzzy guide to life, the universe, and everything but mostly geek stuff. This is a look into the world of geekdom and some geek news, comics, The Simpsons, Star Wars, and whatever randomness finds its way onto the recording. This level of the podcast is the semi-promised bonusode. Of course, I didn’t find time to catch up on all the news but Danny and I chatted randomly about Mando and so much more. Topics include:
No...
2022-02-111h 22
The Life-First Solopreneur09. Pricing Your Services and 9 Other Top Questions AnsweredJoe and Carly dive into some specific questions about running a one-person business that you don’t want to miss!
2021-12-0622 min
The Life-First Solopreneur07. How Market Positioning Can Make or Break Your One-Person Business With Joe RandoMarket positioning isn’t always at the forefront of a solopreneur’s or freelancer’s mind, but it should be. Joe Rando explains why.
2021-11-2918 min
2021-07-072h 03
Building HVAC ScienceEP51: NH Saves NetZero Home Challenge (Jan 2021) with Joe Rando and Adam Nyborg"Talent wins games, but teamwork and intelligence wins championships." Michael Jordan Years ago if someone said to me: "I'm building a Net Zero home." I would have thought, "What are they giving up doing so?" Fast Forward to 2021: In addition to me living in a prospective Net Zero Home (check out other episodes of this podcast), there are now several national Net Zero competitions with utilities, raters, builders and homeowners working together to raise public awareness of this accelerating trend...
2021-06-0436 minBuilding HVAC ScienceEP51: NH Saves NetZero Home Challenge (Jan 2021) with Joe Rando and Adam Nyborg"Talent wins games, but teamwork and intelligence wins championships." Michael Jordan Years ago if someone said to me: "I'm building a Net Zero home." I would have thought, "What are they giving up doing so?" Fast Forward to 2021: In addition to me living in a prospective Net Zero Home (check out other episodes of this podcast), there are now several national Net Zero competitions with utilities, raters, builders and homeowners working together to raise public awareness of this accelerating trend...
2021-06-0436 min
The Sports Dump- no scores, Just Jokes.The Sports Dump Nov 11- Audio of "Tony LaRussa" and arresting officer. Kind of.Great to have Nooch back even though Joe talks the same amount either way.
-Joe updates nooch on the dirty business baseball buried in the news dump over the weekend.
-Tony LaRussa, baseball's icon of the old white man's last stand gets arrested again, and we are here to recreate the interaction. (5:45)
-The SEC has cancelled half of it's games this weekend. WINNING! (actually it may be more as of now, news happens fast)
-NBA DRAFT talk for 15 seconds leads to our new game "6 degrees of Husky" where nooch can link...
2020-11-1124 min
Shut Up and Build Bikes PodcastEp. 38 Tyler Reiswig of Btchn' BikesThis week we talk to Tyler Reiswig of Btchn Bikes in Chico California. Tyler’s work is ambitious and interesting. We talk about how he grew up with a TIG torch in his hand and how he learned to build bicycles more recently - how parts of it were easy and parts of it were not because of this background. We talk about a bunch of specific projects he has done, like a carbon fiber rando fork and the dropouts he builds. I really wanted to talk to Tyler about the value of community and how helpful it must be to...
2020-05-041h 01
I’m With Stupid PodcastEp. 22 - Princess Diana ConspiracyDan's a future stay at home dad, pictures with rando's dogs, broke diets, Myspace was a thing, Long Term Effects, and Joe questions Princess Diana's death.
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2019-11-2638 min
RESTalkEP34 New Hampshire's Drive to Net Zero with Mike Loughlin (Eversource) and Joe Rando (GDS Associates)It's true: teamwork makes the dream work. -Natalya Neidhart It used to be that designing and building a Net Zero home was a far-fetched idea. Now, there are several Net Zero competitions with utilities, raters, builders and home owners working together to raise public awareness of this accelerating trend showcasing the benefits of building beyond code requirements. Join us to hear Mike Loughlin program manager with the utility, Eversource, and Joe Rando, a senior engineering assistant and HERS rater with GDS Associates, describe...
2019-10-0725 min