Shows
Field Notes: An Exploration of Functional MedicineYour Health Journey Starts With Peace.In this episode, Dr. Rob Downey and Joe Rignola explore the profound link between peace and health. Dr. Rob discusses the importance of cultivating peace to achieve vitality, presenting the science behind stress and its impact on our physical and emotional well-being. He emphasizes how maintaining inner peace can regulate bodily functions such as digestion, immunity, and cognitive clarity. The episode also introduces practical tools like heart rate variability devices and supplements like ashwagandha for enhancing peace, underscoring the critical role of safety—both physical and emotional—in achieving peace. Listeners are encouraged to take proactive steps toward peace thro...2025-04-0924 min
Field Notes: An Exploration of Functional MedicineQ&A Session: Energy, Sleep and SupplementationIn this episode of the Field Notes Podcast, Dr. Rob Downey and Joe Rignola dive into a variety of health topics, focusing on supplements, energy, stress management, and sleep. Dr. Rob shares his personal supplement regimen, highlighting key vitamins, minerals, and anti-inflammatories that help him maintain optimal health despite the stresses of his medical career. They discuss the importance of a simplified, effective supplement plan for overall well-being, as well as tips for boosting energy and sleep quality. The episode also explores immune support, gut health, and the role of morning sunlight in setting the body’s circadian rhythm.2025-01-2828 min
Field Notes: An Exploration of Functional MedicineBuilding Resilience by Facing Your Fears with Joe RignolaJoe Rignola returns to the podcast to discuss how to build strength and resilience by facing your fears. Using different tools and modalities like therapy, breathwork, plant medicine, and others can be helpful, but it's how to integrate the lessons learned in your every day life that truly move the needle and rewires your brain and nervous system. Joe Rignola is an entrepreneur, filmmaker, and best-selling author. He began his own health journey about 16 years ago while dealing with depression, anxiety, severe digestive issues, weight gain, and more. After researching alternatives to the med...2023-07-0341 min
Liberating GenerationsListen to Your Elders: Addressing Messages from BeyondJoe Rignola is blessed with a beautiful family, a successful filmmaking career, and businesses that keep him happily busy. With an energy healer as a wife – he received a message from beyond that wasn’t to be expected. and allowed him to examine the anger and fear that surrounded him for most of his life.
He began his own health journey about 15 years ago while dealing with depression, severe digestive issues, weight gain, and blood sugar dysregulation. After researching alternatives to the medications he was on, Joe was able to take control of his health and lose over...2023-03-3143 min
Field Notes: An Exploration of Functional MedicineGetting Out of Your Own Way with Joe Rignola | Field Notes PodcastJoe Rignola joins the podcast to discuss how we can stop self-sabotaging behavior and negative self-talk and overcome our fears so we can live a life of health, happiness, and purpose. Joe is an entrepreneur, filmmaker, and best-selling author who has been serving people in the health and wellness space for over 12 years. Learn more about Joe and his projects at wellconnected.tv 4:43: About our Rewire Your Brain Masterclass 14:00 - Growing out of darkness 19:00 - Not feeling alone and finding courage and safety 22:25 - Falling apart without goin...2022-11-0159 min
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibesJoe Rignola | Functional Diagnostic Nutrition PractitionerJoe is a Functional Diagnostic Nutrition Practitioner and Holistic Health Counselor. He's the author of the best-selling books The Definitive Way to go Gluten Free and Sow, Planting the Seeds for Health, Well Being and a Superhero Life. He also recently hosted The Primal Cooking Workshop and is a co-host of the popular podcast, A Tribe Called Health. He will neither confirm or deny that he's a former award winning club DJ and Hip Hop Dancer and he will most certainly not Bust a Move so don't ask. Furthermore, he feels really strange talking about himself in the third...2022-08-2946 min
Field Notes: An Exploration of Functional MedicineMindfulness Matters | Joe RignolaOn this episode of Field Notes, An Exploration of Functional Medicine, Dr. Rob Downey and Joe Rignola talk about the magic that happens in the quiet moments. Get a deeper look into the health benefits of mindfulness, meditation, and breathing techniques.2022-07-1421 min
The Natural EvolutionOvercoming Self Sabotage with Joe RignolaToday I’ll visit more with my business partner Joe and we’ll touch on his experience with “brain zaps” as he calls them, finding what to do with life, and finding success after decades of self-sabotage. Joe Rignola is an entrepreneur, filmmaker, and best-selling author. He began his own health journey about 15 years ago while dealing with depression, severe digestive issues, weight gain, and blood sugar dysregulation. After researching alternatives to the medications he was on, Joe was able to take control of his health and lose over 45 pounds by changing his diet and lifestyle. Filled with grati...2021-10-0459 minThe Natural EvolutionThe Origins of Rebel Health Tribe with Joe RignolaMy business partner Joe and I have been on a very similar, parallel journey when it comes to our health and careers. In this episode we’ll chat about where we were when we first started working together, the origin story of Rebel Health Tribe, and where we’re heading now.Joe Rignola is an entrepreneur, filmmaker, and best-selling author. He began his own health journey about 15 years ago while dealing with depression, severe digestive issues, weight gain, and blood sugar dysregulation. After researching alternatives to the medications he was on, Joe was able to take control of hi...2021-09-271h 07
The Other Side of FearWinter Solstice and Ho’oponoponoStory time.2020-12-2203 minThe Other Side of FearAttitude of Gratitude: Science or Woo?There is actually scientific research about expressing gratitude.2020-12-0100 minThe Other Side of FearEpisode 13: Srini PillayAction always beats fear.2020-11-1300 minThe Other Side of FearEpisode 12: Brené BrownAs long as you keep showing up, keep moving forward, you haven’t lost.2020-11-0600 min
Soul Purpose Driven24. Entrepreneurship, Marketing and Breaking Through Fear with Joe Rignola Entrepreneurship, Spirituality, All the ThingsIn this episode we dive into inner child healing, mindset, and breaking through fear to thrive as an entrepreneur. This episode focuses on the most important things every entrepreneur needs to know, do and commit to if they want to succeed.Joe, owner of 4 successful businesses, shares about his journey through: Business Burnout Health Challenges Developing a Spiritual Practice Being a Health Coach Becoming a Film-MakerJoe reminds us all to HAVE FUN with our work, trust, step out from behind the curtain and move beyond the...2020-10-1933 minThe Other Side of FearEpisode 11: Interview with Cory MuscaraDifferent format for this episode. Enjoy my discussion with author and mindfulness teacher, Cory Muscara. I highly recommend Cory’s book, Stop Missing Your Life.2020-07-2333 minThe Other Side of FearEpisode 10: Dr. Joe DispenzaDo you know the difference between a reaction and response? It can make a huge difference in your happiness.2020-07-1502 minThe Other Side of FearEpisode 9: Elizabeth GilbertVirtually all fear is learned. It’s time to unlearn.2020-07-0102 minThe Other Side of FearEpisode 8: Don Miguel RuizDon’t take anything personally. When people spread negativity, it’s because they are hurting. It’s about THEM— not you.2020-06-1902 minThe Other Side of FearEpisode 7: T. Harv EkerIt’s below the ground, our INNER world, that creates what’s above the ground. The time is now to do the inner work of healing to create sweeter fruit tomorrow.2020-06-1002 minThe Other Side of FearEpisode 6: Napoleon HillConscious intention. Gratitude. Blind faith, focus, and hard work. This is the formula for success.2020-06-0702 minThe Other Side of FearEpisode 5: Gary John BishopYou’ve been hiding in your safe little box—your comfort zone. Time to break out and align your subconscious desires with your conscience desires.2020-06-0101 minThe Other Side of FearEpisode 4: Cory MuscaraDo you have the courage to imagine the best possible outcome? Meeting fear with a sense of curiosity and openness is a starting point to overcoming it.2020-05-2802 minThe Other Side of FearEpisode 3: Brendon BurchardHey, that voice in your head saying that you suck? It’s not yours. It’s someone else’s crap that they told you, and it became you narrative... until now. You have a choice. Choose boldness.2020-05-2701 minThe Other Side of FearEpisode 2: Eckhart TolleFear can not stand when you take action. So take action. Even a small step will begin to dissolve fear.2020-05-2601 minThe Other Side of FearEpisode 1: Steven PressfieldFear isn’t going away. You must push through it.2020-05-2401 min
BareNaked Health PodcastA Wonderful Community with Joe RignolaAfter coming on as a contributor for the Rebel Health Tribe (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … Continued
The post A Wonderful Community with Joe Rignola appeared first on Bare Naked Health Podcast.2016-05-1148 min
Fuel Your StrengthThe Power of Community with Rebel Health TribeOn this week’s episode of Harder to Kill Radio, meet Rebel Health Tribe founders Mike Roesslein and Joe Rignola! Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sponsor Prep Dish, a Paleo-based meal planning service. Each week, you receive an email that contains an organized grocery list read more... The post The Power of Community with Rebel Health Tribe: Harder to Kill Radio 046 appeared first on Stupid Easy Paleo.2016-03-2151 min
The Roots of Health Archives - WebTalkRadio.netThe Roots of Health – To Gluten or Not To Gluten with Joe RignolaDespite the fact that there is little solid data out there to support the wholesale demonization of gluten, it remains a hot topic in health and wellness circles. Why is this? It’s simple… many people find relief from headaches, stomach pain, gastrointestinal issues, brain fog, joint pain… the list goes on and on… by removing […]
The post The Roots of Health – To Gluten or Not To Gluten with Joe Rignola appeared first on WebTalkRadio.net.2014-10-2000 min