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Showing episodes and shows of
Joe Rignola
Shows
Field Notes: An Exploration of Functional Medicine
Your Health Journey Starts With Peace.
In this episode, Dr. Rob Downey and Joe Rignola explore the profound link between peace and health. Dr. Rob discusses the importance of cultivating peace to achieve vitality, presenting the science behind stress and its impact on our physical and emotional well-being. He emphasizes how maintaining inner peace can regulate bodily functions such as digestion, immunity, and cognitive clarity. The episode also introduces practical tools like heart rate variability devices and supplements like ashwagandha for enhancing peace, underscoring the critical role of safety—both physical and emotional—in achieving peace. Listeners are encouraged to take proactive steps toward peace thro...
2025-04-09
24 min
Field Notes: An Exploration of Functional Medicine
Q&A Session: Energy, Sleep and Supplementation
In this episode of the Field Notes Podcast, Dr. Rob Downey and Joe Rignola dive into a variety of health topics, focusing on supplements, energy, stress management, and sleep. Dr. Rob shares his personal supplement regimen, highlighting key vitamins, minerals, and anti-inflammatories that help him maintain optimal health despite the stresses of his medical career. They discuss the importance of a simplified, effective supplement plan for overall well-being, as well as tips for boosting energy and sleep quality. The episode also explores immune support, gut health, and the role of morning sunlight in setting the body’s circadian rhythm.
2025-01-28
28 min
Field Notes: An Exploration of Functional Medicine
Building Resilience by Facing Your Fears with Joe Rignola
Joe Rignola returns to the podcast to discuss how to build strength and resilience by facing your fears. Using different tools and modalities like therapy, breathwork, plant medicine, and others can be helpful, but it's how to integrate the lessons learned in your every day life that truly move the needle and rewires your brain and nervous system. Joe Rignola is an entrepreneur, filmmaker, and best-selling author. He began his own health journey about 16 years ago while dealing with depression, anxiety, severe digestive issues, weight gain, and more. After researching alternatives to the med...
2023-07-03
41 min
Liberating Generations
Listen to Your Elders: Addressing Messages from Beyond
Joe Rignola is blessed with a beautiful family, a successful filmmaking career, and businesses that keep him happily busy. With an energy healer as a wife – he received a message from beyond that wasn’t to be expected. and allowed him to examine the anger and fear that surrounded him for most of his life. He began his own health journey about 15 years ago while dealing with depression, severe digestive issues, weight gain, and blood sugar dysregulation. After researching alternatives to the medications he was on, Joe was able to take control of his health and lose over...
2023-03-31
43 min
Field Notes: An Exploration of Functional Medicine
Getting Out of Your Own Way with Joe Rignola | Field Notes Podcast
Joe Rignola joins the podcast to discuss how we can stop self-sabotaging behavior and negative self-talk and overcome our fears so we can live a life of health, happiness, and purpose. Joe is an entrepreneur, filmmaker, and best-selling author who has been serving people in the health and wellness space for over 12 years. Learn more about Joe and his projects at wellconnected.tv 4:43: About our Rewire Your Brain Masterclass 14:00 - Growing out of darkness 19:00 - Not feeling alone and finding courage and safety 22:25 - Falling apart without goin...
2022-11-01
59 min
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes
Joe Rignola | Functional Diagnostic Nutrition Practitioner
Joe is a Functional Diagnostic Nutrition Practitioner and Holistic Health Counselor. He's the author of the best-selling books The Definitive Way to go Gluten Free and Sow, Planting the Seeds for Health, Well Being and a Superhero Life. He also recently hosted The Primal Cooking Workshop and is a co-host of the popular podcast, A Tribe Called Health. He will neither confirm or deny that he's a former award winning club DJ and Hip Hop Dancer and he will most certainly not Bust a Move so don't ask. Furthermore, he feels really strange talking about himself in the third...
2022-08-29
46 min
Field Notes: An Exploration of Functional Medicine
Mindfulness Matters | Joe Rignola
On this episode of Field Notes, An Exploration of Functional Medicine, Dr. Rob Downey and Joe Rignola talk about the magic that happens in the quiet moments. Get a deeper look into the health benefits of mindfulness, meditation, and breathing techniques.
2022-07-14
21 min
The Natural Evolution
Overcoming Self Sabotage with Joe Rignola
Today I’ll visit more with my business partner Joe and we’ll touch on his experience with “brain zaps” as he calls them, finding what to do with life, and finding success after decades of self-sabotage. Joe Rignola is an entrepreneur, filmmaker, and best-selling author. He began his own health journey about 15 years ago while dealing with depression, severe digestive issues, weight gain, and blood sugar dysregulation. After researching alternatives to the medications he was on, Joe was able to take control of his health and lose over 45 pounds by changing his diet and lifestyle. Filled with grati...
2021-10-04
59 min
The Natural Evolution
The Origins of Rebel Health Tribe with Joe Rignola
My business partner Joe and I have been on a very similar, parallel journey when it comes to our health and careers. In this episode we’ll chat about where we were when we first started working together, the origin story of Rebel Health Tribe, and where we’re heading now.Joe Rignola is an entrepreneur, filmmaker, and best-selling author. He began his own health journey about 15 years ago while dealing with depression, severe digestive issues, weight gain, and blood sugar dysregulation. After researching alternatives to the medications he was on, Joe was able to take control of hi...
2021-09-27
1h 07
The Other Side of Fear
Winter Solstice and Ho’oponopono
Story time.
2020-12-22
03 min
The Other Side of Fear
Attitude of Gratitude: Science or Woo?
There is actually scientific research about expressing gratitude.
2020-12-01
00 min
The Other Side of Fear
Episode 13: Srini Pillay
Action always beats fear.
2020-11-13
00 min
The Other Side of Fear
Episode 12: Brené Brown
As long as you keep showing up, keep moving forward, you haven’t lost.
2020-11-06
00 min
Soul Purpose Driven
24. Entrepreneurship, Marketing and Breaking Through Fear with Joe Rignola
Entrepreneurship, Spirituality, All the ThingsIn this episode we dive into inner child healing, mindset, and breaking through fear to thrive as an entrepreneur. This episode focuses on the most important things every entrepreneur needs to know, do and commit to if they want to succeed.Joe, owner of 4 successful businesses, shares about his journey through: Business Burnout Health Challenges Developing a Spiritual Practice Being a Health Coach Becoming a Film-MakerJoe reminds us all to HAVE FUN with our work, trust, step out from behind the curtain and move beyond the...
2020-10-19
33 min
The Other Side of Fear
Episode 11: Interview with Cory Muscara
Different format for this episode. Enjoy my discussion with author and mindfulness teacher, Cory Muscara. I highly recommend Cory’s book, Stop Missing Your Life.
2020-07-23
33 min
The Other Side of Fear
Episode 10: Dr. Joe Dispenza
Do you know the difference between a reaction and response? It can make a huge difference in your happiness.
2020-07-15
02 min
The Other Side of Fear
Episode 9: Elizabeth Gilbert
Virtually all fear is learned. It’s time to unlearn.
2020-07-01
02 min
The Other Side of Fear
Episode 8: Don Miguel Ruiz
Don’t take anything personally. When people spread negativity, it’s because they are hurting. It’s about THEM— not you.
2020-06-19
02 min
The Other Side of Fear
Episode 7: T. Harv Eker
It’s below the ground, our INNER world, that creates what’s above the ground. The time is now to do the inner work of healing to create sweeter fruit tomorrow.
2020-06-10
02 min
The Other Side of Fear
Episode 6: Napoleon Hill
Conscious intention. Gratitude. Blind faith, focus, and hard work. This is the formula for success.
2020-06-07
02 min
The Other Side of Fear
Episode 5: Gary John Bishop
You’ve been hiding in your safe little box—your comfort zone. Time to break out and align your subconscious desires with your conscience desires.
2020-06-01
01 min
The Other Side of Fear
Episode 4: Cory Muscara
Do you have the courage to imagine the best possible outcome? Meeting fear with a sense of curiosity and openness is a starting point to overcoming it.
2020-05-28
02 min
The Other Side of Fear
Episode 3: Brendon Burchard
Hey, that voice in your head saying that you suck? It’s not yours. It’s someone else’s crap that they told you, and it became you narrative... until now. You have a choice. Choose boldness.
2020-05-27
01 min
The Other Side of Fear
Episode 2: Eckhart Tolle
Fear can not stand when you take action. So take action. Even a small step will begin to dissolve fear.
2020-05-26
01 min
The Other Side of Fear
Episode 1: Steven Pressfield
Fear isn’t going away. You must push through it.
2020-05-24
01 min
BareNaked Health Podcast
A Wonderful Community with Joe Rignola
After coming on as a contributor for the Rebel Health Tribe (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … Continued The post A Wonderful Community with Joe Rignola appeared first on Bare Naked Health Podcast.
2016-05-11
48 min
Fuel Your Strength
The Power of Community with Rebel Health Tribe
On this week’s episode of Harder to Kill Radio, meet Rebel Health Tribe founders Mike Roesslein and Joe Rignola! Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sponsor Prep Dish, a Paleo-based meal planning service. Each week, you receive an email that contains an organized grocery list read more... The post The Power of Community with Rebel Health Tribe: Harder to Kill Radio 046 appeared first on Stupid Easy Paleo.
2016-03-21
51 min
The Roots of Health Archives - WebTalkRadio.net
The Roots of Health – To Gluten or Not To Gluten with Joe Rignola
Despite the fact that there is little solid data out there to support the wholesale demonization of gluten, it remains a hot topic in health and wellness circles. Why is this? It’s simple… many people find relief from headaches, stomach pain, gastrointestinal issues, brain fog, joint pain… the list goes on and on… by removing […] The post The Roots of Health – To Gluten or Not To Gluten with Joe Rignola appeared first on WebTalkRadio.net.
2014-10-20
00 min