Joey "The Truth" Atlas - Podcast Details

Shows

how to win the lottery: a book club podcast the poisonwood bible by barbara kingsolverour 1990s module continues with the poisonwood bible by barbara kingsolver, whose backstory informs her writing in a unique way. after joey shares some 1998 facts (which shows how timely this novel is), we talk about the historical context within the text, as well as the way it depicts universal societal/cultural upheaval. we discuss the timing of ruth may’s death in this text (vs. a more “traditional” story), the beauty in never hearing nathan’s perspective, and the idea of knowing a thing before you know it (or living temporarily in a state of blissful ignorance). we talk about a se...

2026-02-1954 min

how to win the lottery: a book club podcast the atlas by william t. vollmannwe’ve entered 1996 with the atlas by william t. vollmann, which has laid a curse upon our podcast. after an unprecedented preview of an upcoming module, we discuss vollmann’s various writing styles he uses throughout the text (and what they do). joey shares some 1996 facts, including a quick look back at video games that blew our minds. we talk about vollmann acting as a journalist (but also intervening), the meaning of the only thing that vollmann ever footnotes throughout the text, and how the atlas is a book that makes you feel like you’ve never lived live… and maybe th...

2026-01-2251 min

Shrouded Realities 3i Atlas and AI : Which One Will Change Humanity First?Is the greatest threat to humanity's social fabric coming from beyond our world, or from the intelligence we are building within it?This week on Shrouded Realities, we break down a disturbing new nexus of technology and the unknown. First, we delve into the mystery of 3I/ATLAS, the interstellar object whose non-cometary behavior has led some to speculate it's not a rock, but a piece of alien technology—a potential "Ark" or advanced reconnaissance probe.But the real cover-up might be closer to home. We connect the cosmic anomaly to the accelerating development of Artificial General Intelligence (AGI) an...

2025-11-1757 min

Brotherly Love Podcast Ep 142 | 3I/ATLAS Is Coming And You Don’t Want To Miss A Thing!Someone get Aerosmith on the phone, because there’s a giant comet heading our way, and the Lawrence Brothers can’t save the world on their own!Join in this week as the guys break down the most interesting interstellar object to come this way since Joey first said Whoa!Is it an alien craft? A message from our past? Or maybe just a really fun space rock?One thing is for certain, if you’re watching Da Pod, then we’re all safe and the Brothers saved the day!Happy Friday e...

2025-11-1446 min

how to win the lottery: a book club podcast season seventeen theme and reading listit’s time to unveil our next full-length module, which comes as a surprise to joey, too: we’re heading back to the 1990s. after shreds reveils the ungodly length of the original form of this module, we discuss how the form of this module is yet another one that we could cycle through. shreds announces the titles while confirming what we all know: we needed a win. we share a warning that we may pause to read new books! shreds avers that he is settling some personal business with these titles. joey realizes he gets to do 90s fact...

2025-10-2312 min

MIDLIFE MUSCLE Podcast Live with Joey "The Truth" AtlasThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com

2025-08-2004 min

MIDLIFE MUSCLE Podcast Naturally FIT over 50, 60, 70 without TRT, steroids, pharmaceuticalsThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com

2025-06-2717 min

MIDLIFE MUSCLE Podcast "Workouts" Should Help You... NOT Hurt You!! Check this out...Watch the video - share it - and then share your questions, thoughts comments below… This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com

MIDLIFE MUSCLE Podcast Body-Wrecking Supplement Overload Syndrome (SOS) and How to Fix It FastIn this episode of the MIDLIFE MUSCLE Podcast - The Holistic Fitness Nurse, Lauren Lilly, and I give you the straight scoop on Supplement Overload Syndrome (SOS) - and how to end it - while not only saving you LOTS of money every month - but also guiding you on what to do instead - in order to get BEST results in your health numbers and the visual appeal of your body - regardless of your age…Please do share this with anyone else you know who will benefits from learning what we are sharing in this en...

2025-04-0220 min

MIDLIFE MUSCLE Podcast Live with Joey "The Truth" AtlasJoin me for my next live video in the app This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com

2025-02-2012 min

MIDLIFE MUSCLE Podcast How the Ultimate Midlife All-Natural Nutrition Supplement Was CreatedFar TOO MANY people are suffering the awful effects of "SOS" - which stands for Supplement Overload Syndrome.... In this episode - not only do we talk about that - but we also break down the 6 primary supplement ingredients we take - and the important "other ingredients" that support and enhance the main formula... And here is the link and discount code we mention: podcast12Click here to check out the Brain Belly Body Elixir Mixer reviews, ratings and full nutritional info… - be sure to let us know how much you love it...

2025-02-1249 min

MIDLIFE MUSCLE Podcast How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risks of DrinkingIn this episode of the MIDLIFE MUSCLE Podcast The Holistic Fitness Nurse and I discuss "How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risk of Drinking (Wine, Beer, Hard Liquor such as vodka, tequila, etc)Does alcohol prevent weight loss? Does it make people fat? Does it cause nasty cellulite?Does drinking prevent muscle building? Does drinking alcohol really cause cancer? What types of cancer does alcohol cause?Can you drink alcohol and still get into shape? Does drinking increase body-fat? Are there any health benefits of...

2025-01-1940 min

MIDLIFE MUSCLE Podcast The 1 Feeling That Ignites Permanent Weight-Loss, Body-Toning and Profound Health Improvements"The 1 Feeling That Ignites Permanent Weight-Loss, Body-Toning and Profound Health Improvements" is this week's episode of the MIDLIFE MUSCLE Podcast... We get so many coaching client inquiries pertaining to mindset and being more disciplined - committed - and staying on track for life... And this was another question submitted in our tiktok LIVE video sessions... So The Holistic Fitness Nurse, Lauren Lilly and I decided to publish this one before the BIG weight gain holidays took their toll on millions of people.. in the hopes that you would tune in and benefit from...

2024-12-2124 min

MIDLIFE MUSCLE Podcast Crush Sugar Addiction & Fat Carb Cravings: The Hidden Causes and The Key to VictoryWe get so many coaching client inquiries with one of the goals being "I need to overcome my sugar cravings, my sweet-tooth addiction to treats and my carbohydrate binging.. I feel like I'm addicted to carbs, sugar and desserts - like my appetite has a mind of its own and I can't control it - and it's one of the things stopping from reaching my body goals and my health goals.."And this was another question submitted in our tiktok LIVE video sessions... So The Holistic Fitness Nurse, Lauren Lilly and I decided to publish...

2024-12-1137 min

MIDLIFE MUSCLE Podcast The Protein Truth: How Much Protein You Need for a Better Body at All AgesThe Protein Truth: How Much Protein You Need for a Better Body at All Ages is the topic for today's MIDLIFE MUSCLE Podcast Episode...And joining me again as Co-Host is The Holistic Fitness Nurse, Lauren Lilly...There is much confusion around the topic of protein when it comes to fat -loss, muscle building, body-composition, strength, health and getting toned & defined - so much confusion that it drives some people crazy when it comes to creating a proper nutrition and meal plan aimed at great goals....Today we bring you the simple truth about protein - and what women...

2024-11-1625 min

MIDLIFE MUSCLE Podcast The Creatine Truth for Women and Men in Midlife: The Myths and Benefits of CreatineThe Creatine Truth for Women and Men in Midlife: The Myths and Benefits of Creatine is the topic for today's episode of the MIDLIFE MUSCLE Podcast... And joining me as Co-Host is The Holistic Fitness Nurse, Lauren Lilly, MSN, RN... Creatine as a nutrition supplement has been around for a long time - but as it has only hit the mainstream crowds relatively recently - there is much confusion and fear about it... Today we bring you the simple truth about it - and what women and men should understand about it before deciding whether...

2024-11-1225 min

MIDLIFE MUSCLE Podcast Fit Grandpa's Wild Health Exam Results Surprise the Nurse and Are Perfect Example to FollowIn this episode of the MIDLIFE MUSCLE Podcast I'm joined by the Holistic Fitness Nurse, Lauren Lilly - to help me bring you my 2024 annual health exam results - and what these mean to you... We also define some of the important tests you should be getting annually to know where you stand in terms of your vital stats and health diagnostic numbers... Looking good on the outside is a side effect of taking care of yourself on the INSIDE... The problem is - most people never grasp this critical paradigm shift...

2024-10-3157 min

MIDLIFE MUSCLE Podcast 50 is the New 30 (and 60 is New 40) When You Do These Few Simple ThingsToday we welcome Rosalinde, 50, to the MIDLIFE MUSCLE Podcast - who was nominated by her companion, Russell, in the previous episode - to share the inspiring story of her unique journey of personal fitness, overcoming self-image issues (some refer to this as modern day body dysmorphia) in her late teens/early 20's, learning how to nourish her body properly, train gently, love her body, understand how it works - and get better results - physically, mentally and spiritually... and MORE... In this episode Rosalinde shares her simple nutrition framework - and a "day in the life" overview...

2024-09-151h 10

MIDLIFE MUSCLE Podcast Fit Over 50: How Grandpas Go from Achy Workout Injuries to Fit Functional Attractive PhysiquesToday we welcome Russell, 56, grandfather, English Professor and Strength Training Coach to the MIDLIFE MUSCLE Podcast to share the eye-opening story of his unique journey of personal fitness, teaching fitness, learning how to train gently, reduce aches, pains & injuries - and get better results... and MORE... In this episode Russell shares his entire nutrition framework - and "day in the life" walk-through of samples meals and snacks - plus what he drinks... He shares how his "function" focused lifestyle helps him to be his best in life, his best for his loved ones, feel amazing...

2024-09-0752 min

MIDLIFE MUSCLE Podcast Anita, 62, Going From Damaging Workouts of the Past to Fit, Sexy, Strong and CapableWelcoming Anita to the MIDLIFE MUSCLE Podcast to share the inspiring story of her unique and enlightening life-long journey of personal fitness, managing health clubs, personal training, leading numerous fitness classes, over-training, suffering serious injuries, needing hip replacements, learning how to train gently, lower-impact and get better results... and MORE... In this eye-opening episode Anita, 62, shares her past challenges of too much exercise, body damaging workouts, hip-replacement, shoulder issues, back issues - plus... She shares how her current health focused lifestyle helps her to be her best in life, her best for her loved ones...

2024-08-311h 19

MIDLIFE MUSCLE Podcast 13 Yrs In NFL (Jets, Jags, Pats), Fitness, Food, Fractures and Fatherhood with Kyle BradyToday we welcome former NFL pro, Kyle Brady, to the MIDLIFE MUSCLE Podcast to share some real-life inspiration and his insights on fitness training, healthy nutrition and "intentionality" in midlife and beyond... We also talk about fatherhood, being a positive example through our personal habits, serious injuries, working out despite the physical challenges and why it matters and why it's better than throwing in the towel... ...surgeries, craft beer, fast food, farm to table food, business - and bigger goals beyond the NFL career - and LOTS more... This was a great conversation...

2024-08-031h 06

MIDLIFE MUSCLE Podcast From Skinny-Fat, Peri-Menopause, Awful Car Wreck to Fit, Strong and Healthy Over 40In this episode of the MIDLIFE MUSCLE Podcast we welcome Kalene Walsh to share the inspiring story of her unique personal journey of going form skinny-fat to a fitness competitor and a top rated personal trainer - plus... Her managing of the Peri-menopause phase of her life.. the intense night sweats - and how she found the proper help... She also shares the almost fatal auto accident that challenged her in many ways - and how she made her comeback through rehab and commitment to getting back in shape, strong and able to live life...

2024-07-291h 04

MIDLIFE MUSCLE Podcast Stronger, Fitter, Healthier, Happier at 59 and BeyondWelcoming Erik to the MIDLIFE MUSCLE Podcast to share the inspiring story of his unique journey of personal fitness, health loss and health recovery, spiritual awakening and development - and learning how to train as a lifestyle, for optimizing all aspects of his life.... and MORE...In this episode Erik (59, husband, dad of 3 grown children) shares his early start in fitness through martial arts, the military, past challenges, depression, weight-gain, skin cancer - plus...He shares how his health focused, disciplined lifestyle helps him to be his best in life, his best for his loved ones, his...

2024-07-201h 06

MIDLIFE MUSCLE Podcast Fit Over 50: Ruby's Story of Mindset and Habits for Strong Outcomes and Hot ResultsWelcoming Ruby to the MIDLIFE MUSCLE Podcast to share the inspiring story of her unique journey of personal fitness, leading fitness classes, learning how to train gently, lower-impact and get better results... and MORE... In this episode Ruby (54, wife, mom of 4 grown children and 5 dogs) shares her past challenges of cold-climate living, hip-replacement, back issues - plus... She shares how her health focused lifestyle helps her to be her best in life, her best for her loved ones, feel amazing and love how she looks.... We also talk about her nutrition habits, her...

2024-06-151h 26

MIDLIFE MUSCLE Podcast Former Bodybuilder Uses These Principles to Build Community, Personal Fitness, Successful BusinessesWelcoming Michael Johansson of GASP, Better Bodies and Destination Gym to the MIDLIFE MUSCLE Podcast to share his inspiring story of peaks, valleys and life-defining victories in personal fitness, business and life...In this episode MJ shares the story of his journey of growth from a childhood starting in Sweden to his current status in Dallas, Texas...In this episode you'll gain insights into processing adversity, handling challenges and stepping into "new rooms" in order to grow and discover your hidden potential - while positively influencing those around you.We also talk about mindset, setting a positive...

2024-04-1359 min

MIDLIFE MUSCLE Podcast How to Be Fit, Fine and Fully Functional After 40, 50 or 60Welcoming Fitness Recovery and Rehab Healing Practitioner, Danalynn, to the MIDLIFE MUSCLE Podcast to share the unique story of her enlightening journey to making fitness training, healthy nutrition and an evolved mindset a natural way of life both for herself - and her clients... In this episode Dana shares her activities of childhood, her dysfunctional nutrition of her early years - and the painful lessons of high-impact workouts... She shares how her path helped her develop the experiences, skills and insights necessary to help more clients in need of proper fitness & nutrition knowledge for real...

2024-04-031h 40

MIDLIFE MUSCLE Podcast How Shakerra Beat Anorexia, Anxiety, Bulimia, Depression, Body and Weight Issues NATURALLYWelcoming Shakerra to the MIDLIFE MUSCLE Podcast to share the inspiring story of her rocky journey to making fitness training, healthy nutrition and a strengthened mindset a natural way of life... In this episode Shakerra shares her challenges of childhood, her dysfunctional teen years - and the hard lessons of early adulthood... She shares how her healthy path helped her overcome and defeat anxiety, anorexia, bulimia, panic attacks, depression and more - all NATURALLY... We also talk about her mind-shifts in regards to proper nutrition, body-weight, body-composition, proper supplementation - and MUCH MORE...

2024-02-241h 21

MIDLIFE MUSCLE Podcast Busy Dad and Husband Shares Fitness Success Strategies In A Life Filled with Obstacles and HurdlesWelcoming Chris Philips to the MIDLIFE MUSCLE Podcast to share the story of his journey - making fitness training and healthy nutrition a way of life - for life... In this episode Chris shares the influential phases of his youth - sports - early adulthood - and the specific path that led him to make his fitness and health a priority... He shares how he coped with the most challenging times and episodes of his life... and how he worked through a major injury and setback. We talk about his demanding work/life...

2024-02-1759 min

MIDLIFE MUSCLE Podcast 48 yo Mom With Half a Thyroid and Hashimoto's Disease Still Reaching Toned Body and High Health GoalsWelcoming Renee to the MIDLIFE MUSCLE Podcast to share the story of her journey to making fitness training and healthy nutrition simply a way of life... In this episode Renee shares her active youth - sports - and experiencing a midlife awakening as a window to her higher levels of potential... She shares how her path led her to one of the top private personal trainers in Jacksonville, FL - Patty Soud at FitnessByPatty.com in Neptune Beach / Jacksonville beach …And then we talk about her demanding work/life schedule in corporate America as...

2024-02-101h 05

MIDLIFE MUSCLE Podcast Trauma Nurse Shares Simple Secrets of Staying Fit, Strong and Optimized for LivingWelcoming Rachel F to the MIDLIFE MUSCLE Podcast to share the story of her journey to making fitness training and healthy nutrition simply a way of life... In this episode Rachel shares her active youth - sports - and experiencing one of the worst injuries of her life while playing rugby... She shares how her path led her into The Gym Jax where she now trains the majority of the time... We talk about her demanding work schedule as a trauma/ED nurse, how she manages her fitness training schedule despite working blocks...

2024-02-0853 min

MIDLIFE MUSCLE Podcast Busy Mom Shares Strategies for a Strong Body, High Health and Keeping Decadent Treats In Your NutritionWelcoming Rachel P to the MIDLIFE MUSCLE Podcast as she was nominated by former guest and friend, Katheryn D, in a previous episode of the podcast... In this episode Rachel P shares how she went from VERY novice fitness video/DVD enthusiast to certified personal trainer, healthy chef and independent gym owner with her husband Chris...She also talks about the roots of her nutrition influence, eating healthy from childhood, her culinary education and early career - and fueling the body & brain with foods, snacks, beverages and nutrients that support strong living and better health...

2024-02-011h 06

MIDLIFE MUSCLE Podcast "OG Fitness-Pro" Over 50 Shares Her Body-Mind Breakthroughs Despite the Adversities of LifeWelcoming lifelong gym lady and fitness pro, Brett, to the MIDLIFE MUSCLE Podcast as she was nominated by, former guest and manager of The Gym Jax, Drew, in a previous episode of the podcast... In this episode Brett shares how her journey of fitness, health and well-being started in her youth.... She shares how a few very challenging life situations almost took her so far off track others didn't believe she would ever get back - only to prove them wrong and find her way back to healthy success... We talk about her...

2024-01-291h 14

MIDLIFE MUSCLE Podcast Bed-Rest 185 lbs Down to 117 lbs Toned, Strong, Healthy and HappyWelcoming Katheryn to the MIDLIFE MUSCLE Podcast as she was nominated by her former guest and husband, Dr. D. in a previous episode of the podcast...In this episode Katheryn shares how she did not know anything about proper nutrition, eating healthy and fueling the body & brain with foods and nutrients that supported strong living and great health... She shares how a very challenging pregnancy of bed-rest and excess weight-gain took her way off track - but ultimately became one of the stepping stones she used to learn about proper nutrition, how to eat well...

2024-01-211h 16

MIDLIFE MUSCLE Podcast From Stick-Figure Kid to Hulking Strong, Smart and Gentle Giant of a Real Man (Not an "Alpha Man")Welcoming Nathan to the MIDLIFE MUSCLE Podcast as he was the perfect guest to join me for the episode following Drew's (see previous episode)... In this episode Nate shares how he transformed from a self proclaimed gangling (gangly) Dominican version of Urkel (Steve Urkel) to a self-confident, strong, attractive, wise, caring, God-loving and successful hulk of a real man (not a toxic Alpha-bro "man"). His height and lean-weight are far beyond the average normal for American men.... In this surprisingly powerful episode we talk about: How we realized we are both born in...

2024-01-141h 10

MIDLIFE MUSCLE Podcast At 50 Years Young - Simple Fitness Is His Secret Weapon for a Strong LifeWelcoming Drew Nelson to the MIDLIFE MUSCLE Podcast as he was the perfect person to join me for the episode following Dr D's... But stay tuned because Drew nominated a great future guest - and I've added her to the growing list pf people wanting to get in the hot seat for a candid interview for the podcast!In this episode Drew shares how his path in life led to the professional realm of personal training, gym management, personal health responsibility and the fitness lifestyle...He shares a few challenging points in life...

2024-01-0158 min

MIDLIFE MUSCLE Podcast Childhood Neck Injury Leads Man Into Life of Muscle, Wisdom, Health and Healing OthersWelcoming "Dr D", Robert DeVincentis, to the MIDLIFE MUSCLE Podcast as he was the perfect guest to join me for the episode following Argen's... In this episode Dr D shares how a high school sports neck injury led to his desire to become a chiropractor so he can help others heal - and deeper into the realm of health and fitness.Dr D also shares the most common gym injuries that bring so many hurting patients info his practice - as well as specific damaging exercises most people should avoid - along with some perfect...

2023-12-2147 min

MIDLIFE MUSCLE Podcast Curious Teen Becomes a Strong, Fit, Wise, Healthy Man On a Solid Life Path that Most People IgnoreYes - it's nice to be toned, sculpted athletic, lean, "buff" and aesthetically attractive on the outside - but that's just the tip of the iceberg when you understand what real fitness is truly all about... When you do - then you get the deeper, more meaningful and impactful benefits of inner peace, happiness, living strength, confidence, self-esteem and so much more... In this episode of the MIDLIFE MUSCLE Podcast, Argen, shares how a random conversation he overheard as a teenager triggered his curiosity to find out how strong he was... That very...

2023-12-1754 min

MIDLIFE MUSCLE Podcast From Painful Low to IFBB Pro - This Will Inspire YOUWelcoming Kristiana to the MIDLIFE MUSCLE Podcast as she was the perfect person to join me for the episode following Ashley's... In this episode Kristiana shares how her path in life led to the realm of health and fitness - despite growing up in a family that had no interest in any of it... She shares a very challenging low-point that took her way off track - but ultimately became one of the stepping stones she used to find her way back with even more strength, vision and determination... We talk about her...

2023-12-1547 min

MIDLIFE MUSCLE Podcast From Chunky Girl to Fit, Toned, Strong & Healthy Mom and WifeWelcoming Ashley Smith to the MIDLIFE MUSCLE Podcast as she was one of the main encouragers a few months earlier when this was just an idea...In this episode Ashley shares the steps she took to go from a chunky, self-conscious girl, and overweight teen - to a fitness life-styler and health-focused mom, nurse, wife and business owner.We talk about her nutrition framework, a typical day in her life, the supplements she currently takes, one of her biggest challenges (surgery) and how she worked through it to stay on track in the bigger picture…...

2023-12-0750 min

MIDLIFE MUSCLE Podcast Our Top 2 Motivators for Staying Fit, Strong, Sexy and Healthy for LifeIn this "warm up" episode of the MIDLIFE MUSCLE Podcast and Video Show I cover 2 unconventional motivators that I use - and I teach my remote private coaching clients to use - in order to have deeper and stronger staying power in the pursuit of better health, enhanced fitness and a stronger body, mind and spirit for living life to the fullest in all regards.I will also be posting a detailed summary of the annual health exam results and readings in the MIDLIFE MUSCLE newsletter in the next few weeks.Here's the link to...

2023-11-2430 min

MIDLIFE MUSCLE Podcast The MIDLIFE MUSCLE Podcast and Video Show Is for You If...To see the newsletter version of this episode - you can find that here: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com

2023-11-2415 min

The Fitness Truth Podcast 1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus – Burn Fat and Get TonedJoey and I talk about how his wife's desire for a better condiment to help her lose fat, get toned and stay sexy-fit with clean and organic ingredients led to the unique and delicious creation of Joey's AMAZING Hot Sauce - and growing product line...

2023-06-0940 min

The Fitness Truth Podcast How to Get Fit, Healthy & Strong at Middle Age and BeyondHow to Get Fit, Healthy & Strong at Middle Age and Beyond Season #2 – Episode #2 of “The Fitness Whisper Podcast” with Joey Atlas and guest, Dom Gennnusa – private fitness coach and corrective wellness/health specialist. Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you […]

2021-07-021h 11

The Fitness Truth Podcast How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best LifeHow to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you can do that right here: You can also watch […]

2021-06-1442 min

Wellness & Weight-Loss for Women The COVID Effect on Fitness, Delicious Food, Cutting Cholesterol: Weight Loss for Women and MenThe COVID Effect on Fitness, Delicious Food, Cutting Cholesterol - Season #2, Episode #6 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team *** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ *** Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas In This week's episode we cover The COVID Effect on Fitness, Delicious Food, Cutting Cholesterol - plus another eye-opening and inspiring Total-Access Testimonial from members, Trina and Jack 1 - The COVID effect on fitness, weight and health ...

2020-12-0337 min

Wellness & Weight-Loss for Women Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-AgeDeadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age - Season #2, Episode #5 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team *** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ *** Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas In This week's episode we cover Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age 1 - How the mass market food industry is quietly overfeeding people and do...

2020-11-1657 min

Wellness & Weight-Loss for Women 3 Keys to Managing Menopause Through Weight Loss and Wellness3 Keys to Managing Menopause Through Weight Loss and Wellness - Season #2, Episode #4 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team *** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ *** Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas In This week's episode we cover 3 Keys to Managing Menopause Through Weight Loss and Wellness - plus another eye-opening and inspiring "1-Month Reflection Letter" from 1-on-1 remote private fitness coaching client, "KB". 1 - Private client, KB shares her incre...

2020-10-0338 min

The Fitness Truth Podcast How to Lose Weight After All Else Has Failed You for Permanent Weight LossHow to Lose Weight After All Else Has Failed You for Permanent Weight Loss Episode #29 of “The Fitness Whisper Podcast” with Joey Atlas Private weight-loss coach and personal fitness/health coach Joey Atlas is interviewed by another success story weight loss and health improvement client, Cindi B. Cindi was your typical woman living a busy […]

2020-09-231h 17

Wellness & Weight-Loss for Women How to Lose Weight After Everything Else Failed You for Weight LossHow to Lose Weight After Everything Else Failed You for Weight Loss - Season #2, Episode #3 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team *** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ *** Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas In This week's episode we cover How to Lose Weight After Everything Else Failed You for Weight Loss 1 - Cindi shares her life history of failed attempts at weight-loss, including surgery 2 - We reveal...

2020-09-221h 17

Wellness & Weight-Loss for Women How to Get and Stay Motivated to Lose Weight and Get Fit for LIFEHow to Get and Stay Motivated to Lose Weight and Get Fit for LIFE - Season #2, Episode #2 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover How to Get and Stay Motivated to Lose Weight and Get Fit for LIFE 1 - The Fear Factor, understanding consequences and acting in accordance with that knowledge 2...

2020-09-1738 min

Wellness & Weight-Loss for Women How to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFEHow to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE - Season #2, Episode #1 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover How to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE 1 - The #1 Key to neutralizing any nega...

2020-08-2849 min

Wellness & Weight-Loss for Women How to Start a Fitness-Focused Weight-Loss Program the Right WayHow to Start a Fitness-Focused Weight-Loss Program the Right Way - episode #44 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover the How to Start a Fitness-Focused Weight-Loss Program the Right Way 1 - Why most people start on the wrong thing for successful weight loss 2 - The problem with only focusing on...

2020-08-1748 min

Wellness & Weight-Loss for Women 5 Keys to Unlimited Accountability for Permanent Weight Loss and Incredible Health5 Keys to Unlimited Accountability for Permanent Weight Loss and Incredible Health - episode #42 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover the 5 Keys to Unlimited Accountability for Permanent Weight Loss and Incredible Health: 1 - Where to place your FOCUS 2 - A Plan or No Plan 3 - How to mak...

2020-08-0735 min

Wellness & Weight-Loss for Women How to Conquer the Brutal Fitness and Diet Roller-Coaster of LifeHow to Conquer the Brutal Fitness and Diet Roller Coaster of Life - episode #43 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover: Remote 1-on-1 custom fitness, mindset and nutrition coaching client, Susan C's 1-month Reflection letter of Progress where she reveals her personal breakthroughs of: How to stop yo-yo dieting

2020-07-3128 min

#HANX for the Memories: The Tom Hanks Podcast Cloud Atlas (2012)Last week's episode of #HANX for the Memories was painful, but this week more than makes up for it. We're spanning centuries and transcending all conventions as we dive into the six timelines -- and six Toms Hanks -- of Cloud Atlas. We're going solo bolo (on purpose) this episode so that we can each get maximum airtime talking about the movie that may wind up being both of our favorite Tom Hanks movies when all is said and done. We talk about each of his six incarnations, the journey of his character(s) throughout each of the stories...

2020-07-171h 12

Wellness & Weight-Loss for Women Cellulite Removal, Crazy Schedules and Fitness for LIFE with Nurse LaurenCellulite Removal, Crazy Schedules and Fitness for LIFE with Nurse Lauren - episode #41 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team and... Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover: Cellulite Removal, Crazy Schedules and Fitness for LIFE with Nurse Lauren How Nurse Lauren discovered a unique exercise method that is reversing the cause of her cellulite and improving all her trouble-zones and pro...

2020-07-0141 min

Wellness & Weight-Loss for Women Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-FatEasier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat - episode #40 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover: In This week's episode we cover: Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat.. How it effects the muscles, fascia, connective tissue, nerves, ligaments, tendons, bones (bone density), energy, hormones, etc ... We...

2020-06-0531 min

Wellness & Weight-Loss for Women Healthy Weight-Loss, Toning and Sculpting Through Gentle Body RecompositionHealthy Weight-Loss, Toning and Sculpting Through Gentle Body Recomposition - episode #39 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover: The importance of fitness for enhancing and building "lean tissue" - all lean tissue of the body, not just muscle... See - most others stop at "muscle" when talking about "lean tissue"... But...

2020-06-0130 min

Wellness & Weight-Loss for Women How to Fix "Mom-Butt", Another New Cellulite Success Story Victory and The Fitness TruthHow to Fix "Mom-Butt", Another New Cellulite Success Story Victory and The Fitness Truth - episode #38 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas *** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ *** In This week's episode we cover: How 53 year old, Tracie, is fixing her "Mom-Butt" in a fast and natural way. She' stunned by the quick and obvious changes that are turning back the clock on her buns...

2020-05-2243 min

Wellness & Weight-Loss for Women Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for CoronavirusBuilding Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19 80 Years young - Chandler inspires Joey for the longevity and quality of life factors with flexibility program for golf and life activities Remote Personal Training success via LIVE video Resistance Bands sold out on amazon - but we are now making top quality custom resistance band kits for home, office and travel workouts LIVE home workouts being posted on facebook...

2020-04-0332 min

Wellness & Weight-Loss for Women 5 New Weight-Loss BreakthroughsThis week we cover the "5 New Weight-Loss Breakthroughs" and MORE in Episode #28 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team 5 New Weight-Loss Breakthroughs SUMMARY: 1 - From Sara A Hey there thank you for adding me to y...

2020-03-1226 min

Wellness & Weight-Loss for Women Top 3 Causes of Weight Gain: Episode 27 of Wellness and Weight-Loss for WomenThis week we cover the "Top 3 Causes of Weight Gain" and MORE in Episode #27 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team "Top 3 Causes of Weight Gain" SUMMARY: Eating healthy doesn't mean automatic weight loss. We share w...

2020-03-0729 min

Wellness & Weight-Loss for Women Should I Lose Weight Before I Start Working Out? Episode 26 of the Wellness and Weight-Loss for WomenThis week we cover the question; "Should I Lose Weight Before I Start Working Out?" and MORE in Episode #26 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team "Should I Lose Weight Before I Start Working Out?" SUMMARY: w...

2020-02-2613 min

Wellness & Weight-Loss for Women How to Be Strong & Sexy at 50, 60, 70 and Beyond: Aging with Strength, Confidence and the LIFE ForceThis week we cover How to Be Strong & Sexy at 50, 60, 70 and Beyond: Aging with Strength, Confidence and the LIFE Force and MORE in Episode #25 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team How to Be Strong & Sexy at 50, 60, 70 and Beyond: A...

2020-02-1338 min

Wellness & Weight-Loss for Women 5 Key Strategies for Lifelong Weight Loss SuccessThis week we cover 5 Key Strategies for Lifelong Weight-Loss Success and MORE in Episode #24 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team 5 Key Strategies for Lifelong Weight Loss Success SUMMARY: 1 - mindset shift of focus from w...

2020-02-0633 min

Wellness & Weight-Loss for Women 3 More Damaging Weight-Loss Myths That Confuse People Every DayThis week we cover 3 More Damaging Weight-Loss Myths That Confuse People Every Day and MORE in Episode #23 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team 3 More Damaging Weight-Loss Myths That Confuse People Every Day There are lots of w...

2020-01-3127 min

Wellness & Weight-Loss for Women How to Lose Weight Fast and ForeverThis week we cover How to Lose Weight Fast and Forever and MORE in Episode #22 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team How to Lose Weight Fast and Forever From no-carb diets to high fat diets - t...

2020-01-2429 min

Wellness & Weight-Loss for Women 5 Damaging Exercises Most Women Should AvoidThis week we cover 5 Damaging Exercises Most Women Should Avoid and MORE in Episode #21 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from Joey Atlas ( https://www.youtube.com/c/JoeyAtlas ), Nik Doherty and the Amazing SCULPTAFIT Coaching Team Main Topic: 5 Damaging Exercises Most Women Should Avoid There are many exercises that most women (and m...

2020-01-1729 min

Wellness & Weight-Loss for Women 5 Signs You’re on the Wrong Fitness Program5 Signs You’re on the Wrong Fitness Program This week we cover 5 Signs You’re on the Wrong Fitness Program and MORE in Episode #20 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #20 we cover: 5 Signs You’re on the Wro...

2020-01-1030 min

Wellness & Weight-Loss for Women 3 Keys to Prevent Holiday Weight Gain plus 1 Inflammation InsightThis week we cover 3 Keys to Prevent Holiday Weight Gain plus 1 Inflammation Insight and MORE in Episode #17 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team Main Topic: 3 Keys to Prevent Holiday Weight Gain plus 1 Inflammation Insight 1 - The 3 critical "Pre" e...

2019-11-2533 min

Wellness & Weight-Loss for Women Kathy’s Stunning Fitness Breakthroughs at 63 make her Stronger, Healthier, HappierThis week we cover Kathy’s Stunning Fitness Breakthroughs at 63 make her Stronger, Healthier, Happier and MORE in Episode #16 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #16 we cover: Kathy’s Stunning Fitness Breakthroughs at 63 make her Stronger, Healthier, Happier plus...

2019-11-1739 min

Wellness & Weight-Loss for Women 5 Fitness and Nutrition Myths of the Mass Market (Do Not Ignore)We cover 5 Fitness and Nutrition Myths of the Mass Market and MORE in Episode #15 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #15 we cover: 5 Fitness and Nutrition Myths of the Mass Market plus more Wellness for Wifey - p...

2019-11-0833 min

Wellness & Weight-Loss for Women Good Carbs VS Bad Carbs, Chick Pea Pasta, 5 Personal Fitness Mind-shiftsWe cover Good Carbs VS Bad Carbs, Chick Pea Pasta, 5 Fitness Mind-shifts and MORE in Episode #14 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Madi Austad Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #14 we cover: Good Carbs VS Bad Carbs, Chick Pea Pasta, 5 Fitness Mind-shifts plus more G...

2019-11-0235 min

Wellness & Weight-Loss for Women The Glue of the Body: Fascia Facts & Fascia Fitness BasicsThe Glue of the Body: Fascia Facts & Fascia Fitness Basics and MORE in Episode #13 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Coach Madi Austad Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #13 we cover: The Glue of the Body: Fascia Facts & Fascia Fitness Basics plus What is Fascia

2019-10-2532 min

Wellness & Weight-Loss for Women Which Is Best? A Personal Trainer or Private Health & Fitness Coach?Which Is Best? A Personal Trainer or Private Health & Fitness Coach? and MORE in Episode #12 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Nikki Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #12 we cover: Which Is Best? A Personal Trainer or Private Health & Fitness Coach? plus We s...

2019-10-1831 min

Wellness & Weight-Loss for Women Cut Carbs or Fat, Block Self Sabotage, Guys Get LIIT for First Time EverCut Carbs or Fat, Block Self Sabotage, Guys Get LIIT for First Time Ever and MORE - Episode #11 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Nikki Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #11 we cover: Cut Carbs or Fat, Block Self Sabotage, Guys Get LIIT for First Time E...

2019-10-1139 min

Wellness & Weight-Loss for Women Fast Food Diet Success, Weight Loss Prison, Nutrition Freedom, LIIT Mini-WorkoutsFast Food Diet Success, Weight Loss Prison, Nutrition Freedom and MORE - Episode #10 of the Wellness and Weight-Loss for Women Podcast and Video Show - with Joey Atlas and Nikki Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://sculptafit.com ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #10 we cover: Fast Food Diet Success, Weight Loss Prison, Nutrition Freedom, LIIT "Mini-Workouts" and MORE... What's In Joey's G...

2019-10-0343 min

Wellness & Weight-Loss for Women Dieter's Dilemma, Block Brain Disease, I Eat This, Travel Fitness TipsDieter's Dilemma, Block Brain Disease, I Eat This, Travel Fitness Tips - Episode #9 of the Wellness and Weight-Loss for Women Podcast and Video Show - with co-host Nik Doherty Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #9 we cover: Dieter's Dilemma, Block Brain Disease, I Eat This, Travel Fitness Tips and LOTS MORE... Dieter's D...

2019-09-2742 min

Wellness & Weight-Loss for Women Busy Mom Breakthrough, End Procrastination, Discovering Truth, Simplify This and SucceedBusy Mom Breakthrough, End Procrastination, Discover Truth, Simplify This - Episode #8 of the Wellness and Weight-Loss for Women Podcast and Video Show - with co-host Master Instructor Corinne Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Fitness Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #8 we cover: Busy Mom Breakthrough, End Procrastination, Discover Truth, Simplify This and LOTS MORE... 1 - Studio Client Spotlight(s...

2019-09-2037 min

Wellness & Weight-Loss for Women Low-Carb Diet Problem to Lose Weight Fast | Menopause Exercise | Home Fitness Revelation | More Healthy Food Examples | Back Stretching ExerciseLow-Carb Diet Problem to Lose Weight Fast | Menopause Exercise | Home Fitness Revelation | More Healthy Food Examples | Back Stretching Exercise Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Wellness and Weight-Loss for Women Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #7 we cover: Low-Carb Diet Problem to Lose Weight Fast | Menopause Exercise | Home Fitness Revelation | More Healthy Food Examples | Back Stretching Exercise and MORE... J...

2019-09-1351 min

Wellness & Weight-Loss for Women Fit Beyond 70 & 80 | Mobility Miracles | Food That Kills Us | Cellulite Thighs | Late-Night SnackingFit Beyond 70 & 80 | Mobility Miracles | Food That Kills Us | Cellulite Thighs | Late-Night Snacking Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Wellness and Weight-Loss for Women Podcast and Video Show Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #5 we cover: Fit Beyond 70 & 80 | Mobility Miracles | Food That Kills Us | Cellulite Thighs | Late-Night Snacking Nikki & Joey share inspiring client stories from local studio class and personal training clients, as well a...

2019-08-3159 min

Wellness & Weight-Loss for Women Cindi's Wild Weight-Loss | Peloton Bike Owner Buys SCULPTAFIT Home-Gym | What Nikki Ate | Powerful Q & A SessionCindi's Wild Weight-Loss | Peloton Bike Owner Buys SCULPTAFIT Home-Gym | What Nikki Ate | Powerful Q & A Session Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida ( https://www.youtube.com/c/sculptafit ) A new Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #4 we cover: Cindi's Wild Weight Loss | Peloton Bike Owner Buys SCULPTAFIT Home Gym | What Nikki Ate | Neck Fat Medi-Spa Scam | Training Youth Athletes and Sedentary Teens and MORE... Nikki & Joey share inspiring client stories from l...

2019-08-2240 min

Wellness & Weight-Loss for Women Mind-shift for Weight-Loss, What Is Cellulite?, Pizza and Ice-Cream and Cereal, Health Exam InsightsWeight Loss Mindset Breakthroughs | What is Cellulite? | Scam Buster Segment | Pizza and Ice Cream and Cereal Health Exam Insights Visit the Wellness and Weight-Loss for Women Youtube Video Show here: Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida A new Youtube channel from https://www.youtube.com/c/JoeyAtlas , Nik Doherty and the Amazing SCULPTAFIT Coaching Team In episode #3 we cover: Weight Loss Mindset Breakthroughs | What is Cellulite? | Scam Buster Segment | Pizza and Ice Cream and Cereal and MORE... Nikki & Joey share inspiring client st...

2019-08-1658 min

Wellness & Weight-Loss for Women Keto What? Fasting vs Eating | Motivation | Lower Carbs to Prevent Cancer?Coming to you from the SCULPTAFIT Studio - St Johns & Mandarin area of Jacksonville, Florida In episode #2: Keto What? Fasting vs Eating | Motivation | Lower Carbs to Prevent Cancer? Hear the Purpose/Mission of the podcast and Youtube video channel - "Why" we are doing this. Nikki & Joey share great client stories and/or breakthroughs Nikki covers upcoming events, E5 seminars, October 5k, and more... We then go into Wellness and Weight-Loss Q & A: Annabell asks about FASTING - and if good or no? Nadia asks about motivation Melissa asks about Keto - is it sustainable? is it healthy? Leyda - a...

2019-08-1046 min

FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas Cupid Takes Over for JoeyCupid Takes Over for Joey

2018-02-1504 min

FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas You Only Have One Life So GetGet After Your Goals By... • Amazing video footage of Home gym • Good luck tomorrow!!! • Big Thank You to LORA plus my... • How to Get a Washboard Stomach • Big Message from Professor Stephen Hawking • George Michael & Joey? OMG!

2018-02-0929 min

FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas ATLAS On the Air Again with...Atlas is back on the air • Sharing secret recipes • Those leg raises! Sweet! • Sending Lora Some Thanks and Healing Vibes

2018-02-0713 min

FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas A day in the LIFE: Living FitYou want to hear more of this?? • Today’s training & Healthy Dinner combo • Joey JR, mini toning device, and... • My Top-Level, Ultimate Coaching Addition... • Early a.m. Fitness Mindset Check-in...

2017-12-0723 min

FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas Monday Mastery “The Atlas Way”5:15am fat burning health-boosting checkin • Another local fit lady on my radar?? • The Powerful Whiteboard Summary That I’m Implementing • The Method and the BIG Impact... a Shining Example

2017-12-0500 min

FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas Back In Action “The Atlas Way”I’m BACK! ... FIT for LIFE is live again! • Coffee Shop “Cross Hairs” - showdown at Starbucks • The calm before the Storm • The Global Ripple Effect • The Big Lesson for Each of Us

2017-11-2824 min

Moviesucktastic Episode 90: Atlas Shrugged (2011)Scott runs the show solo as Joey is gone. In the meantime Scott does the Top Ten all while making fun of how thorough Joey is. He also does the Finger List and as a special treat, reviews Atlas Shrugged.

2012-10-2532 min

Yo! MTG Taps!Yo! MTG Taps! Episode 13 – Respect the EyeSupport YMTGT on Patreon! We talk about the first official Rise of the Eldrazi spoiler, Kozilek, Butcher of Truth! (Get your Eyes of Ugin!!) Also: GP Madrid and the SCG $5k Richmond. See Kozilek spoiled on Magic Arcana! Is Walking Atlas – the new Serendib Efreet, or something more? Mananation – Eldrazi basic land playmats (check out that artwork!) GP Madrid Coverage SCG $5k – Richmond Coverage We now have STICKERS! Send us your mailing address and we’ll get ‘em out to you! Baltimore Open – March 13th...

2010-03-0246 min