Shows
Voyage Clinics PodcastDr. John Sanders | Viruses, Immunity, and What Actually Works During Cold & Flu SeasonIn this solo episode of the Voyage Clinics Podcast, Dr. John Sanders walks listeners through cold and flu season with a practical, experience-based lens rooted in family medicine. He begins by sharing his background as a rural and small-town physician, setting the tone for a grounded, community-oriented discussion. With the holidays approaching, Dr. John frames the episode as an educational—but approachable—conversation meant to help families better understand what’s circulating during winter, how viruses spread, and why nuance in healthcare decisions matters. He emphasizes that this is not personal medical advice, but rather guidance to help listeners have m...
2026-02-1138 minVoyage Clinics PodcastDr. John with Dr. Bernard | From Burnout to Belonging: A Physician’s JourneyIn this episode of the Voyage Clinics Podcast, Dr. John Sanders is joined by Dr. Bernard, a family physician in Florida, to explore the deeply human side of medicine. They begin by reflecting on their medical training, shared roots in family medicine, and the importance of balancing science with the art of care. Dr. Bernard describes her educational path—including her background in sociology—and explains how social sciences, psychology, and even theater have shaped her ability to connect with patients. Together, they emphasize that medicine is not purely technical; it is relational, creative, and profoundly influenced by empathy and...
2026-02-0449 minVoyage Clinics PodcastDr. John and Shaunna with Dr. Amanda | Martyrs and Saints: Rewriting Motherhood and MedicineThis episode of the Voyage Clinics Podcast opens with a powerful and intimate poem by Shaunna Sanders, “Martyrs and Saints,” which reframes motherhood away from exhaustion, self-denial, and moralized sacrifice. The poem challenges cultural and religious narratives that equate worthiness with sleeplessness, constant service, and self-erasure, offering instead a vision of womanhood rooted in rest, boundaries, self-awareness, and divine reflection. It serves as the emotional foundation for a broader conversation about motherhood, identity, and calling.Dr. Amanda Primensberger joins Dr. John Sanders and Shaunna to explore the realities of navigating motherhood alongside demanding prof...
2025-12-3157 min
The John Johnston LoungeSTOP AI Acceleration? Bernie Sanders vs All-In Podcast Billionaire BestiesJohn Johnston (JJ) reacts to part of a recent episode of the All-In Podcast with the tech billionaire “Besties”, Chamath, Jason, David Sacks, and Friedberg, in relation to what politician Bernie Sanders is currently saying about AI sector development. Senator Sanders is proposing an AI data center moratorium, and is critical of the tech billionaires involved. The All-in Besties explain why they think this is just fearmongering, and think the tech sector needs to frame fast AI development in a more positive way. Related episodes:Why All-In Podcast Tech Billi...
2025-12-2258 minVoyage Clinics PodcastDr. John and Neer Patel | Breaking the Chains of Healthcare with DPC-Centered PlansIn this episode of the Voyage Clinics Podcast, Dr. John Sanders sits down with Neer Patel, a former engineer turned benefits innovator, whose wife, like Dr. Sanders, a Direct Primary Care physician. Together, they explore how their families have become advocates for a more transparent and values-driven healthcare system. Neer shares his journey from corporate America into healthcare entrepreneurship, explaining how his background in sales and marketing helped grow his wife’s DPC practice by educating both patients and business owners about the real costs of care and the power of the DPC model.
2025-11-1955 minVoyage Clinics PodcastDr. John | From BRCA to Liquid Biopsies: A Doctor’s Guide to DNA ScreeningDr. John Sanders explores the evolving world of genetic screening — from traditional genome sequencing for inherited risks like BRCA, Lynch syndrome, and clotting disorders, to newer technologies like liquid biopsies and pharmacogenomics. He explains how genetics can guide prevention, but also how complex the interpretation is, especially when epigenetics — the environmental “on/off switches” for genes — plays a massive role in actual disease expression.He highlights both the promise and limitations of current tools. Liquid biopsies, for example, can screen for dozens of cancers via blood, but are expensive, not insurance-covered, and may detect can...
2025-11-1224 min
This Queer Book Saved My LifeNightwood with Lauren SandersAm I in love with a woman or am I a woman who's in love with women?Today we meet Lauren Sanders and we’re talking about the queer book that saved her life: Nightwood by Djuna Barnes.Lauren Sanders (she/they) is the author of the novel Kamikaze Lust, which won a 2000 Lambda Literary Award and was reissued this fall in a 25th anniversary edition. Her other novels include With or Without You (a finalist for the Lambda Literary Award) and The Book of Love and Hate. Short fiction, reviews, rants, etc. have appeared in...
2025-11-0442 minVoyage Clinics PodcastDr. John Sanders | How DPC is Changing the Game for Families and BusinessesIn this podcast episode, Dr. John from Voyage Clinics, a Utah county direct primary care, provides an overview of the growing direct primary care (DPC) movement and its potential to reshape healthcare in the U.S. John begins by highlighting the challenges American families and businesses face navigating a complex, expensive, and often inefficient healthcare system. After defining direct primary care, he explains how its structure allows patients to receive guidance, advocacy, and personalized care without being beholden to traditional insurance constraints. He emphasizes the practical benefits of this model, sharing real-world examples of cost-effective, high-quality care. Ca...
2025-10-2905 min
The Alan Sanders ShowAOC and Bernie Sanders CNN Town Hall on shutdown, new Bolton indictment and Fetterman frustrates - Ep 197Tune in to Episode 197 of The Alan Sanders Show for a razor-sharp breakdown of today's political machinations. Kicking off, AOC and Bernie Sanders torched Republicans at the CNN Town Hall, blasting GOP shutdown tactics, pushing for border and disaster aid fixes, and rejecting any deals short of progressive overhauls—pure socialist fire amid the budget brinkmanship. Then, DOJ bombshell: Prosecutors eye a grand jury indictment for ex-Trump aide John Bolton over alleged classified docs mishandling from his NSC days. The FBI continues arresting the bad guys with promises of more indictments of those who committed lawfare. Wrapping up, Sen. Jo...
2025-10-161h 44Voyage Clinics PodcastDr. John Sanders | Nature, Medicine, and Membership: A New Path for Better HealthDr. John Sanders, family physician and founder of Voyage Clinics, shares his mission to “fix healthcare” by addressing the flaws in cost, complexity, and access that plague the current system. Unlike traditional models that rush patient visits, Voyage Clinics emphasizes extended, personal interactions—often 30 to 60 minutes—so physicians can truly understand patients’ needs. This deeper relationship fosters trust, better diagnoses, and affordable pathways for care, from preventative screenings to urgent procedures.Through a series of real patient stories, Dr. John illustrates how his clinic model benefits both individuals and businesses. For example, patients save hundreds of dollars on labs, imaging, p...
2025-08-2027 minVoyage Clinics PodcastDr. John | Practical First Aid for Families: No Pain, No PanicIn this episode of the Voyage Clinics podcast, Dr. John Sanders, a family physician, offers practical first aid guidance tailored for families. He discusses real-life experiences and provides actionable tips on managing common emergencies such as choking, fever, febrile seizures, and allergic reactions. Dr. Sanders underscores the importance of prevention, like cutting food into small pieces for children to avoid choking and recognizing early signs of serious issues such as persistent high fevers or febrile seizures in young kids.The podcast covers an array of topics including nosebleeds, cuts, burns, and environmental injuries. Dr. Sanders explains how to...
2025-08-1340 min
Best For BusinessJohn Steele Speared a Man Through the Stage, Became The Phoenix, and Embraced The Lost Cause!John Steele joins me for Episode 69 of Best For Business, hosted by “Coach C” Chris Sanders.-0:00 John Steele Trailer0:39 Best For Business Introduction 1:08 Introduction2:33 Getting Involved in Pro Wrestling 4:05 Finding Independent Wrestling 4:25 Going to The XWA Event Center & First Independent Wrestling Show6:32 Learning About Training7:39 Training at XWA & Learning From The Trainers10:17 Special Guest Incoming10:21 Joey Bones Joins!10:37 Joey Bones’ First Interaction with John Steele11:20 John Steele’s First Interaction with Joey Bones & Training Together14:00 Winning The XWA Tag Team Titles15:21 Facing Anthony Henry & JD Drake16:30 The XWA Tag Team Titles17:01 Wrestling Bear Country17:33 Joey Bones Will See...
2025-08-111h 51Voyage Clinics PodcastDr. John and Amy Walker | Business, Balance & Brain Growth: How Entrepreneurialism Fuels WellnessIn this episode of the Voyage Clinic podcast, Dr. John Sanders sits down with Amy Walker—business coach, entrepreneur, and founder of Exit School—to discuss how entrepreneurship can be a powerful vehicle for personal growth, wellness, and community impact. Amy shares her story of building businesses while raising five children, the turning point that led her to focus on creating companies that could thrive without her, and her mission to help others build transferable, scalable businesses. She explains how owning a business forces deep self-awareness, emotional maturity, and spiritual alignment, often accelerating personal development far beyond what a traditional care...
2025-07-3042 minVoyage Clinics PodcastDr. John and Jason Peery | Coaching, Connection, and the Power of PresenceVoyage Clinics Podcast host Dr. John Sanders welcomes longtime friend and “pickleball bro” Jason Peery for a conversation about personal growth, coaching, and mental wellness. Jason introduces himself as a husband, father of six, grandfather of two, and someone with a strong passion for coaching, teaching, and supporting youth and families—especially in the mental health space. He shares that while he’s done a lot of business to pay the bills, his heart lies in helping young people grow through sports and mentoring.The conversation touches on the value of human connection, vulnerability, and intentional living. Jason reflects...
2025-07-0957 minVoyage Clinics PodcastDr. Sanders and Chantel Stratton Lund | Beyond Anger: Rethinking Masculinity and Mental WellnessIn this episode of the Voyage Clinics Podcast, host Dr. John Sanders interviews therapist Chantel Stratton Lund about her path into the mental health field and the importance of addressing men’s mental health. Chantel shares how her career trajectory shifted from an early interest in finance to therapy after realizing her deeper desire to help people on a personal level. Influenced by early exposure to mental health struggles and personal experiences, she pursued a Master’s in Social Work and began focusing on family dynamics and mental well-being. Her clinical work, particularly with ketamine-assisted therapy, has shown powerful results for...
2025-07-0255 min
The Christian Capitalist PodcastJohn Gallagher Christian Capitalist Podcast With Rich Sanders Leading for Kingdom Impact with John Gallagher On this episode of the Christian Capitalist Podcast, host Rich Sanders is joined by leadership coach and consultant John Gallagher, founder of Growing Champions. Together, they explore how biblical principles, strategic systems, and servant leadership intersect to create sustainable success in business and ministry. From Lean systems to "waste goggles," and from personal transformation to corporate generosity, John unpacks how faith-driven leaders can build organizations that make a kingdom impact—measurably. John also shares the story of...
2025-06-301h 02Voyage Clinics PodcastDr. John and Holly Hawkins | Slow Down, Listen DeepIn this episode, Dr. Sanders is joined by Holly Hawkins for a reflective and personal conversation about the role of presence in healthcare. Dr. Sanders shares his thoughts on what it means to truly be present with patients—how slowing down, listening carefully, and being emotionally available can lead to deeper healing. He explains how the DPC model allows this kind of relationship-centered care by removing time-based billing and insurance barriers that typically interfere with connection.Holly shares her own journey of rediscovering purpose through her roles in the clinic. With prior experience in clinical environments and a de...
2025-06-2553 minVoyage Clinics PodcastDr. Sanders and Dr. Spangler part 2 | How to Care Just EnoughDr. John Sanders welcomes back Dr. Diane Spangler in this second episode with the psychologist and researcher. The conversation explores the biological, psychological, and behavioral foundations of anxiety, framing it as a preparatory system distinct from fear and anger. Dr. Spangler explains how anxiety, when moderate, enhances performance, but when excessive, becomes paralyzing. The discussion highlights the upside-down U-shaped curve of anxiety’s relationship to performance, and explores physiological distinctions between adrenal stress responses in fear versus anxiety.Dr. Spangler introduces the concept of “worry time” — a structured approach that helps individuals differentiate between constructive and non-cons...
2025-05-211h 08
Philife PodcastDid Shedeur Sanders Really Fall — or Did Teams Just Not Need Him?In this episode of Saturday versus Sunday, Jon Barban dives into the heated debate swirling around Shedeur Sanders’ fall to the fifth round of the NFL Draft. Was it truly disrespectful, or was it simply a numbers game? Jon breaks down the entire landscape of the NFL, team by team, to reveal a surprising truth: there were only a handful of teams that could have realistically considered drafting Sanders at all — and one of them, the Cleveland Browns, did.Starting with the AFC East and working through every division, Jon points out that most franchises either already have entrenched star...
2025-04-2810 min
Saturday vs SundayDid Shedeur Sanders Really Fall — or Did Teams Just Not Need Him?In this episode of Saturday versus Sunday, Jon Barban dives into the heated debate swirling around Shedeur Sanders’ fall to the fifth round of the NFL Draft. Was it truly disrespectful, or was it simply a numbers game? Jon breaks down the entire landscape of the NFL, team by team, to reveal a surprising truth: there were only a handful of teams that could have realistically considered drafting Sanders at all — and one of them, the Cleveland Browns, did.Starting with the AFC East and working through every division, Jon points out that most franchises either already have entrenched star...
2025-04-2810 minPhilife PodcastSanders vs Gabriel: Battle for Cleveland Begins!In this episode of Saturday vs Sunday, John Barban breaks down one of the most fascinating storylines coming out of the 2025 NFL Draft: the Cleveland Browns taking not one, but two quarterbacks — Dillon Gabriel in the third round and Shedeur Sanders in the fifth round. After all the media drama surrounding Sanders’ unexpected draft slide, he finally finds a home — and it’s with the very team many were questioning for passing on him earlier.John dives into why this could turn out to be a brilliant move by the Browns. By staying patient, Cleveland was able to land both a p...
2025-04-2709 minSaturday vs SundaySanders vs Gabriel: Battle for Cleveland Begins!In this episode of Saturday vs Sunday, John Barban breaks down one of the most fascinating storylines coming out of the 2025 NFL Draft: the Cleveland Browns taking not one, but two quarterbacks — Dillon Gabriel in the third round and Shedeur Sanders in the fifth round. After all the media drama surrounding Sanders’ unexpected draft slide, he finally finds a home — and it’s with the very team many were questioning for passing on him earlier.John dives into why this could turn out to be a brilliant move by the Browns. By staying patient, Cleveland was able to land both a p...
2025-04-2709 minVoyage Clinics PodcastDr. John and Melissa Holmes | Motherhood, Medicine, and Finding BalanceIn this episode of the Voyage Clinic's Podcast, host Dr. John Sanders welcomes guest Melissa Holmes, a dedicated mother of three and the director of Roomb Humanitarian, an international service organization. Melissa shares her journey of balancing motherhood with meaningful work, reflecting on the personal struggles of rediscovering oneself after years devoted to raising children. She emphasizes the importance of self-care and finding fulfilling pursuits beyond parenting. Dr. Sanders highlights the common challenges many mothers face in their personal growth and the necessity of creating support systems to navigate these transitions.The conversation then shifts to...
2025-04-091h 00
Welcome to the WoodshedWelcome to the Woodshed - Colton SandersI've talked to Colton Sanders before under Izzy Ded. We have a conversation this time, less questions, more talking. I feature two newer songs of his and just have a nice time catching up. Follow these links to stay up to date with Colton Sanders:Colton SandersColton Sanders Music | Facebookcolton sanders / izzy ded (@coltonsanders_music) • Instagram photos and videosMusical Intro: Cam PierceMusical Outtro: Rascal MartinezFollow these links to support the Welcome to the Woodshed Podcast sponsors:https://www.mox...
2025-04-0559 min
The RCWR Show with Lee SandersEpisode 1149: Cody Rhodes & John Cena's Lackluster Duel Sequel! R.I.P George Foreman | The RCWR Show 3/24/25Lee Sanders is back with his WWE RAW 3/24/25 review as Cody Rhodes and John Cena square off mic-to-mic n Glasgow, Scotland! Highlights and results on the following action:🔵CM Punk speaking live🔵Chad Gable vs. Dragon Lee🔵Cody Rhodes and John Cena under the same roof again with lackluster results🔵For Lee, WWE not mentioning THE ROCK's involvement in Cena heel turn is troubling🔵WWE Intercontinental Championship: Bron Breakker (c) vs. Penta🔵WWE Women’s Intercontinental Championship: Lyra Valkyria (c) vs. Raquel Rodriguez🔵Jey Uso & Mystery Partner vs. A-Town Down Under (Austin Theory & Grayson Waller...
2025-03-262h 41Voyage Clinics PodcastDr. John and Shaunna Sanders | Insights on Life, Learning, and ResilienceIn this podcast episode, Dr. John Sanders hosts his wife, Shaunna Sanders, as they explore her personal journey through education, family, and self-discovery. Drawing on her academic background in English, Shaunna introduces Joseph Campbell’s concept of the hero's journey, emphasizing its universal relevance. She discusses the archetypal stages of the journey—such as the call to adventure, encountering mentors, and overcoming obstacles—and relates these to her own life experiences, including motherhood, education, and her pursuit of personal growth. Her insights encourage listeners to view challenges as integral to their own hero’s journey.Shaunna highligh...
2025-02-2628 minVoyage Clinics PodcastDr. Sanders and Dr. John Edwards | Neurosurgery with HeartThis episode features Dr. John Edwards, a neurosurgeon, who shares with host Dr. Sanders his journey through rigorous medical training and the unique culture of his residency program, emphasizing the importance of compassion and collaboration in healthcare. Dr. Edwards reflects on the lessons learned during his six-year neurosurgery residency, which balanced high standards with a supportive environment, shaping his approach to patient care. He now brings this ethos to his practice, focusing on maintaining strong relationships within his team and the broader medical community to enhance patient outcomes.Dr. Edwards provides an overview of the scope of neurosurgery...
2025-01-2937 min
John Lund Unleashed: Another Bay Area Sports PodcastJohn Lund Unleashed Ep. 30: Monday reactions Playoff QBs vs. Brock Purdy John Lund discusses the latest happenings in the NFL, focusing on the playoffs, quarterback performances, and the ongoing conversation about Brock Purdy's contract. He reflects on the significance of player endurance in the league, drawing comparisons to historical players, and emphasizes the importance of supporting local heroes. The episode also features insights from Chris Sims regarding Purdy's market value and contrasts it with Kyle Shanahan's praise for the young quarterback. In this segment, John Lund discusses the future of Brock Purdy as the quarterback for the San Francisco 49ers, evaluating his performance and potential contract value. He...
2025-01-132h 18Voyage Clinics PodcastDr. Sanders and Alex Kimberling | On Becoming a DoctorIn this episode of the Voyage Clinic podcast, Dr. John speaks with Alex Kimberling, a medical student at Rocky Vista University, about his journey through medical school and the challenges faced by aspiring physicians. Alex shares how growing up in a small town in Utah and being the first in his family to pursue medicine shaped his approach to balancing academics and personal life. He reflects on his undergrad struggles at BYU, the intense competition of pre-med courses, and the sacrifices needed to manage clinical exposure and study for the MCAT while maintaining a marriage and family life.
2024-11-0641 minVoyage Clinics PodcastDr. Sanders and Jacob Heninger | Balancing Study, Work, and Well-beingIn this episode, Dr. John sits down with Jacob Heninger, a medical assistant, Spanish interpreter, and aspiring medical student, to discuss various topics ranging from Jacob's professional journey to life balance and self-improvement. The conversation kicks off with Jacob sharing his background, including his mission in Mexico, his experience at BYU, and his aspirations for medical school. He talks about his role in the clinic, helping bridge communication gaps for Spanish-speaking patients, and how this role has prepared him for his future in medicine.The episode then transitions into a discussion about the concept of balance...
2024-10-161h 08Voyage Clinics PodcastDr. John with Shaunna Sanders, JD/MBA | What is a family physician and how can I use mine?In this episode, Dr. John interviews his wife, Shaunna Sanders, who has a JD/MBA from BYU. Shaunna shares her experience as a mother of four children, ranging from ages 14 to 21, and how she has navigated modern life and raised her children to be healthy. Shaunna and Dr. John reflect on their personal experiences with the healthcare system, including a story about their daughter’s trachea issue and the challenges of managing healthcare for a newborn while John was in medical school.Dr. John elaborates on the role and training of family physicians, emphasizing their versatility an...
2024-08-211h 04Voyage Clinics PodcastDr. John Sanders & Craig LaMont | Resilience, Personal Progression and GritIn this episode of the Voyage Clinic Podcast, Dr. John Sanders hosts Craig LaMont, a marriage and family therapist with extensive experience in both therapy and business management. Craig is passionate about creating and building, not only in his professional endeavors but also in his volunteer work, particularly in coaching youth sports. He emphasizes the value of wrestling as a sport that teaches grit and resilience, drawing parallels between the discipline required in sports and the challenges faced in therapy and life.Craig and Dr. Sanders discuss the importance of embracing challenges and the pain that...
2024-08-0751 minVoyage Clinics PodcastDr. John Sanders & Richard Tripp | Intimacy Pearls and Sex TherapyIn this episode of the Voyage Podcast, Dr. John Sanders hosts Richard Trippe, a certified sex therapist from Rocky Top Mental Health, to discuss various aspects of sexual health and education. They delve into common sexual dysfunctions and the impact of pornography on adolescents, emphasizing that pornography often provides unrealistic and harmful views of sex. They stress the importance of open communication between parents and children about sexuality to counteract the negative influences of online content. Richard highlights the need for parents to prepare themselves by understanding their own values around sexuality before discussing these topics w...
2024-07-3159 minVoyage Clinics PodcastDr. John Sanders & Dr. Lee Trotter | Appendix, Gallbladder, Health and TraumaDr. Lee Trotter is a board-certified general and pediatric surgeon. In this episode, Dr. John Sanders converses with Dr. Lee Trotter about various aspects of surgical care and his unique journey in medicine. Dr. Trotter, who balances his medical career with his passion for flying, shares insights from his extensive experience, including his involvement in the development of laparoscopic surgery tools. He emphasizes the importance of general surgery, which covers a broad range of procedures excluding brain, spine, and orthopedic surgeries.The discussion delves into common surgical procedures such as gallbladder removal and appendectomies.Dr. Trotter highlights the...
2024-07-2458 minVoyage Clinics PodcastDr. John Sanders & Steve Pincock | Sports Training for Young and OldIn this episode, Dr. Sanders interviews Steve Pincock, a certified athletic trainer and strength and conditioning coach with over 35 years of experience, including stints at major universities and in the NFL. Pincock shares insights from his extensive career, emphasizing the importance of diverse athletic participation to prevent overuse injuries and mental burnout. He discusses how early specialization in a single sport can lead to both physical and mental issues and dysfunctions, advocating for young athletes to engage in multiple sports to develop a broader skill set and avoid repetitive strain injuries.Pincock also addresses common misconceptions...
2024-07-1756 minVoyage Clinics PodcastDr. John Sanders & Mark Mauzy | The Lost Art of Friendship and Social MediaIn this episode, Dr. John speaks with Mark Mauzy about the lost art of friendship and the profound impact of social media on our connections. They discuss the importance and art of friendship, particularly in the context of the social disconnection exacerbated by the COVID-19 pandemic. Dr. Sanders shares a touching story about his father and his father’s close friendship with a 90-year-old Marine, emphasizing how meaningful connections can positively impact mental health. They discuss the negative consequences of social isolation on adolescents, noting a rise in teenage depression and suicidality.Mark elaborates on the health benefits of...
2024-07-031h 02Voyage Clinics PodcastDr. John Sanders & Zack Hansen | Why Direct Primary Care WorksThis episode features medical resident, Zach Hansen, as he interviews Dr. Sanders about his journey and experiences in family medicine. Initially from Utah, Zach moved east for his medical training and residency, eventually settling in Pennsylvania, a region known for its Amish communities. His professional path is influenced significantly by his desire to maintain a close and personal connection with his patients, reminiscent of the traditional, community-based family doctor. This commitment to relationship-driven care led him to explore the direct primary care (DPC) model, which prioritizes patient access and reduces dependence on insurance-based models, and put him in touch with...
2024-05-091h 00Voyage Clinics PodcastDr. John Sanders with Derek Fairbanks and Eric Cheney | Placebo and the Power of BeliefIn this episode, Dr. Sanders sits down with Derek Fairbanks and Eric Cheney, his two medical assistants who are both headed to medical school in the next year. The trio discusses placebo, the power of belief, and snake oil. They describe how medical research is performed, what different types of studies require, and what conclusions can be drawn from a study depending on its type and how it was performed.Disclaimer: The content provided in this podcast is for informational purposes only and is not intended as medical advice nor as a substitute for professional medical consultation, diagnosis...
2024-05-011h 00Voyage Clinics PodcastDr. John Sanders | Transforming Your Musculoskeletal HealthThis episode tackles the pervasive issue of musculoskeletal problems caused by our increasingly sedentary and forward-leaning lifestyles, emphasizing the negative impact this posture has on our back, neck, and overall musculoskeletal health, leading to chronic pain and other complications. Dr. Sanders shares invaluable advice to combating this pain through regular stretching, specifically of the pectoral muscles, and strengthening the posterior chain, including the upper back and neck. He introduces practical exercises such as chin tucks and shoulder stretches and recommends various pull exercises to balance out the commonly overworked front muscles of the body. The podcast also covers the importance...
2024-04-2409 min
The John Sanders PodcastEp 8: Gems of Wisdom from ExperienceJoin me, John Sanders, as we examine the unyielding spirit of sales in the face of relentless technological evolution. Prepare to uncover how, amidst the seismic shifts from service bureaus to the internet explosion, the authentic essence of making a deal remains rooted in the personal touch and diligent effort of the seller. We'll navigate the history of these advancements, while not forgetting that the core of sales is as much about shoe leather today as it was before we all got digital.Switching lanes, we'll cruise into the realm of everyday modern conveniences, where gas stations...
2024-04-2212 minVoyage Clinics PodcastDr. John Sanders & Dr. Alireza Falahati | Diabetes, Deceptive Foods & SemaglutideIn this episode of the Voyage Clinics Podcast, Dr. Sanders is joined by endocrinologist Dr. Ali Reza Falahati to tackle the urgent public health issues of obesity and metabolic syndrome. As they delve into the complexities of type 2 diabetes, they shed light on the critical roles that diet, lifestyle, and genetics play in the health of individuals and communities.After introducing Dr. Falahati, the conversation begins by examining the environmental and technological changes contributing to decreased physical activity and poor nutritional choices, highlighting the pervasive influence of high fructose corn syrup and other addictive additives in our food...
2024-04-171h 00Voyage Clinics PodcastDr. John Sanders | The Uncommon Virus: Meningitis, RSV, HPV and othersIn this episode, Dr. John Sanders expands the conversation beyond common colds and flu, shedding light on severe viral threats such as encephalitis and meningitis, which can have devastating consequences if left untreated. He shares a particularly alarming case of a patient with adenovirus and rhinovirus who developed a rare complication called MoGAD, highlighting the unpredictable nature of viruses and the importance of prompt medical attention. The discussion further delves into the nuances of respiratory syncytial virus (RSV) in infants, illustrating how common viruses can pose serious risks to the very young, and emphasizes the critical signs of respiratory distress...
2024-04-1009 minVoyage Clinics PodcastDr. John Sanders and Dr. Brian Nyberg | Mental Health & KetamineThis episode features Dr. John Sanders and psychiatrist Dr. Brian Nyberg as they discuss the complex landscape of mental wellness. Dr. Nyberg sheds light on the importance of addressing the emotional and spiritual aspects of healthcare and offers some critiques on the limitations of the current medical model. Delving into topics such as resilience, neuroplasticity, and holistic approaches to mental health, they explore practical strategies for promoting emotional well-being, including exercise, gratitude practices, and nature immersion. With a focus on innovative therapies like Ketamine and Eye Movement Desensitization and Reprocessing (EMDR), the podcast offers valuable insights into cutting-edge t...
2024-04-031h 05Voyage Clinics PodcastDr. John Sanders | How to Address the Common Cold in a Post-COVID WorldIn this solo episode of the Voyage Clinics Podcast, Dr. John Sanders delves into the persistent issue of viral illnesses he’s seen surging after COVID. Addressing the array of symptoms and various viruses responsible, he emphasizes the natural diversity of immune responses among people, contributing to varying degrees of illness from the same virus, and discusses common viral symptoms, including respiratory issues, muscle aches, and gastrointestinal distress. Here you’ll find practical advice on over-the-counter remedies and supplements that can aid in recovery, and Dr. Sanders takes care to underscore the importance of proper dosages and timing.As t...
2024-03-2717 minVoyage Clinics PodcastDr. John Sanders | Returning to Personal CareThis introductory episode features Dr. John Sanders along with his wife, Shaunna, and psychologist Mark Mauzy, discussing the adventure of starting a direct primary care clinic. Direct Primary Care as a model of healthcare delivery is gaining traction across the United States, in spite of, or perhaps because of, its grassroots, hyper-local nature. John talks about the experiences that drove him to chart a different course in healthcare and the ways that the direct care model has enabled him to deliver better medical care to the clients he serves. The conversation encompasses the importance of connection and trust i...
2024-03-2054 min
The John Sanders PodcastE6: Navigating Advisory Dynamics to Propel Your Company's Vision ForwardDiscover how to harness the collective wisdom of an advisory board without surrendering the reins of your company's decision-making. I'm John Sanders, and in this candid discussion, I'll be sharing the nuances of engaging with a board of advisors—revealing how strong respect and appropriate compensation can unlock their full potential. Take a peek behind the curtain as I recount my time with the Federal Lab Consortium, emphasizing that while advisors are a treasure trove of knowledge, the onus of choice rests firmly on management's shoulders.Transform your advisory board from a mere suggestion committee into a po...
2024-02-2708 min
The John Sanders PodcastEp 5: Tech-Transformed Classrooms and Navigating Education's Digital OdysseyJoin me, John Sanders, on a journey through time and technology as we revisit an article I penned a quarter-century ago, examining the profound ways in which tech has reshaped our classrooms. From the clunky mechanical computers of yesteryear to the sleek internet-connected devices of today, I dissect how this digital revolution has redefined the educational landscape, challenging teachers and students alike to adapt or risk obsolescence. We'll wrestle with the conundrum that modern educators face: embracing technology without sacrificing the essence of learning.In today's chat, we'll navigate through the tumultuous waters of the COVID-19 pandemic...
2024-02-2617 min
The John Sanders PodcastEp 3: Innovate or Stagnate! The Business Owner's DilemmaEver feel like your small business aspirations are stuck in the minor leagues? Well, buckle up for a transformative ride with John Sanders, the mastermind behind johnsanders.com, who joins us to share the secrets of scaling from a local favorite to a market dominator. John's no-nonsense approach peels back the layers on leveraging outside capital for exponential growth, underscoring the importance of shaping a growth-focused mindset over maintaining a status quo that merely pays the bills. Through a discussion that pokes and prods at traditional business models, he lays down the gauntlet for entrepreneurs: elevate your ambitions or...
2024-01-2404 min
The John Sanders PodcastEp 4: Sizzling Dedication! Cracking the Bacon and Eggs of Commitment in Work and LifeEver wondered if you're just involved in your work, or truly committed? Crack open the timeless bacon and eggs analogy with us to sizzle down to the core of what it means to be dedicated, whether in your professional pursuits or personal growth. We'll unravel why spotting and nurturing commitment is essential in the workplace, and how it could be the secret ingredient to thriving amid adversity. From the boardroom to the breakfast table, this episode promises to serve up insights that might just change your perspective on responsibility and recognition.Wade through the thickets of bureaucracy...
2024-01-2409 min
The John Sanders PodcastEp 2: Unraveling the Salesmanship Techniques in "The Music Man" NarrativeEver wondered how a con artist could teach you about sales? Prepare to be enlightened as we pull back the curtain on the timeless classic, "The Music Man." Discover the ingenious tactics of Professor Hill, a charlatan who ensnared the folks of River City, Iowa with his irresistible charm and clever sales pitch. We dissect his strategies, revealing vital principles of sales like recognizing a shifting environment, hooking customers in, and discerning the power dynamics within an organization. But, we don't stop there - we also highlight the essential practice of delivering on promises, urging the need to shun...
2023-12-1213 min
The John Sanders PodcastEp 1: REBOOT! Come Into the KingdomEver wondered how biblical parables could be applied to the world of small business investing? Buckle up as we decode the idiosyncrasies of venture capital, using insights from scripture to highlight the benefits and risks of investing in promising start-ups. From the Parable of the Sower to the Parable of the Talents, we draw parallels to the long-term nature of venture capital and the need for faithful stewardship. Be captivated by the remarkable story of Ray-Crock, a humble milkshake machine salesman who transformed into a major shareholder of McDonald's, underscoring the potential of small businesses.Get ready...
2023-12-1119 min
The John Sanders PodcastEp. 24 The Carlsbad Flower Fields at the Chamber of Commerce Green Business EXPO and Happy HourJohn Sanders and John Biethan have a conversation about the April 21st, 2022 Carlsbad Chamber of Commerce Green Business EXPO and monthly Happy Hour event held at the Carlsbad Flower Fields. If you’re curious about the Flower Fields, listen to this episode from the Chamber’s podcast Ep. 30 The Flower Fields feat. Joni Miringoff & Fred Clarke from the Chamber’s podcast. John and John go on to interview each other about the projects they’re working on. WHAT to listen for? When John Sanders explains his expectations and view when investing in a company...
2022-05-0323 min
Parables for EntrepreneursThe Carlsbad Flower Fields at the Chamber of Commerce Green Business EXPO and Happy HourJohn Sanders and John Biethan have a conversation about the April 21st, 2022 Carlsbad Chamber of Commerce Green Business EXPO and monthly Happy Hour event held at the Carlsbad Flower Fields. If you're curious about the Flower Fields, listen to this episode from the Chamber's podcast Ep. 30 The Flower Fields feat. Joni Miringoff & Fred Clarke from the Chamber's podcast. John and John go on to interview each other about the projects they're working on. WHAT to listen for? When John Sanders explains his expectations and view when investing in a company. Mentions
2022-05-0323 min
The Profitable WriterJohn Bucher: Learning to Tell a Better StoryWe've talked about it many times here on the podcast, but it always bears repeating: one of the most powerful skills you can learn is storytelling. We are wired as humans to tell, and to crave, powerful stories. My guest today is John Bucher. He is a mythologist, writer, and storyteller based out of Hollywood, California. John serves as the Creative Director for the Joseph Campbell Foundation and is also an author, podcaster, and speaker. He has worked with companies including HBO, DC Comics, The History Channel, A24 Films, The John Maxwell Leadership Foundation, and...
2022-01-291h 04The John Sanders PodcastEp. 23 “Hard of Hearing” is becoming mainstreamWritten and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Contact Teresa Barnes Website: https://hearcommunications.com LinkedIn: https://www.linkedin.com/in/hearteresabarnesrn Email: tbarnes@hearcommunication.com Text or call: 760-71...
2021-12-0148 minParables for Entrepreneurs"Hard of Hearing" is becoming mainstreamWritten and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Contact Teresa Barnes Website: https://hearcommunications.com LinkedIn: https://www.linkedin.com/in/hearteresabarnesrn Email: tbarnes@hearcommunication.com Text or call: 760-71...
2021-12-0148 minThe John Sanders PodcastEp. 22 Elaine Swann’s School of Etiquette - Be well. Live wellElaine Swann is the founder of The Swann School of Protocol an institution committed to enriching the lives of individuals through the instruction of etiquette and social courtesies. She delivers in-depth coaching in the areas of Business, Self-Improvement, Lifestyle, and Social Engagement. Elaine uses her extensive knowledge to educate organizations, universities, businesses, and individuals throughout the US. More from John Sanders LISTEN to The Parable of the Talents LISTEN to John Sanders - Remember When We Couldn't Afford To Eat Here on the Same Business Different Day podcast. Contact E...
2021-08-3131 minParables for EntrepreneursElaine Swann's School of Etiquette - Be well. Live wellElaine Swann is the founder of The Swann School of Protocol an institution committed to enriching the lives of individuals through the instruction of etiquette and social courtesies. She delivers in-depth coaching in the areas of Business, Self-Improvement, Lifestyle, and Social Engagement. Elaine uses her extensive knowledge to educate organizations, universities, businesses, and individuals throughout the US. More from John Sanders LISTEN to The Parable of the Talents LISTEN to John Sanders - Remember When We Couldn't Afford To Eat Here on the Same Business Different Day podcast. Contact E...
2021-08-3131 minThe John Sanders PodcastEp. 21 Sanders Tech-Ed Foundation Community ImpactContact John Sanders at JohnSanders.com. Today John Sanders talks about his foundation, the Sanders Tech-Ed Foundation, and the local organizations he supports in Carlsbad, CA. The Agua Hedionda Lagoon Foundation Website AguaHedionda.org Gala Agua Hedionda Lagoon Foundation Presents: Discovery Gala 2021 page, August 28, 2021, at the Westin Carlsbad Resort and Spa. Podcast NatureAllAroundMe.org VANC Veterans Association of North County Website VANC.me Connected Warriors Home for the forthcoming podcast, VANCPodcasat.me Imagine Podcast dba Heard Not Seen Media, Inc...
2021-08-1730 minParables for EntrepreneursSanders Tech-Ed Foundation Community ImpactContact John Sanders at JohnSanders.com. Today John Sanders talks about his foundation, the Sanders Tech-Ed Foundation, and the local organizations he supports in Carlsbad, CA. The Agua Hedionda Lagoon Foundation Website AguaHedionda.org Gala Agua Hedionda Lagoon Foundation Presents: Discovery Gala 2021 page, August 28, 2021, at the Westin Carlsbad Resort and Spa. Podcast NatureAllAroundMe.org VANC Veterans Association of North County Website VANC.me Connected Warriors Home for the forthcoming podcast, VANCPodcasat.me Imagine Podcast dba Heard Not Seen Media, Inc...
2021-08-1730 minParables for EntrepreneursAdvice from a Door-to-Door SalesmanIn the episode program notes, you'll find links to both the written and audio podcast of The Music Man's Lessons for Sales Professionals. Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Listen to Ep. 1 The...
2021-06-1531 minThe John Sanders PodcastEp. 20 Advice from a Door-to-Door SalesmanIn the episode program notes, you’ll find links to both the written and audio podcast of The Music Man’s Lessons for Sales Professionals. Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Listen to Ep...
2021-06-1532 min
The RCWR Show with Lee SandersRAW-Backlash Boredom Fallout, Triple H Burials or John Cena Burials? The RCWR Show 5/17/21Hosted by Lee Sanders. WWE RAW 5/17/21 fallout as it's Wrestlemania Backlash aftermath! ===Bray Wyatt news. Lee is having the blues as he's shipping his mixer off for repairs. ===A Season Finale of The RCWR Show? ===WWE RAW key points and discussion. ===What Hell in a Cell matches might we see from RAW and SMACKDOWN? ===Poll teaser / New Jack's family news as a GoFundme page was created. You can donate via https://www.gofundme.com/f/for-family-friends-fansecw-legend-new-jack?utm_campaign=p_cp_url&utm_medium=os&utm_source=customer===Who buried talent more, Triple H or John Cena? Polling results...
2021-05-181h 59Parables for EntrepreneursGirls Were Also Tough a Hundred Years AgoJohn Sander's topic and stories today were recorded in preparation for the upcoming May 9, 2021, Mother's Day and based on his mother and mother-in-law who were both tough women. John says "Not really ahead of their time, but in some sense they were." Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles...
2021-04-1324 minThe John Sanders PodcastEp. 19 Girls Were Also Tough a Hundred Years AgoJohn Sander’s topic and stories today were recorded in preparation for the upcoming May 9, 2021, Mother’s Day and based on his mother and mother-in-law who were both tough women. John says “Not really ahead of their time, but in some sense they were.” Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights...
2021-04-1324 min
Parables for EntrepreneursTechnically Moses is The First Man to Download Files From The Cloud using a TabletWritten and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Visit episode 12: The World's First Operational Manual https://bit.ly/3tRorlG You'll find at the end of this episode John's reading of Chapter 26 titled "Loosen t...
2021-03-2407 min
The John Sanders PodcastEp. 18 So Technically Moses is The First Man to Download Files From The Cloud using a TabletWritten and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Visit episode 12: The World's First Operational Manual https://bit.ly/3tRorlG You’ll find at the end of this episode John’s reading of Chapter 26 title...
2021-03-2407 minThe Profitable WriterHow to Create Multiple Streams of Income with John StangeMost of us become interested in writing because we want to impact people's lives with our words. Which is possible! But there are other ways writing can also benefit your life. One of those ways is by making income with your writing. And not just selling books, but by developing multiple streams of income related to your writing. I've asked my good friend John Stange to come on the show and teach us how he has done exactly this. John is the Lead Pastor of Core Creek Community Church in Langhorne, Pennsylvania. He hosts three p...
2021-03-2036 minThe Profitable WriterThe Common Path to Uncommon Success with John Lee DumasI'm excited to share this interview with John Lee Dumas, who is the founder and host of the award-winning podcast, Entrepreneurs On Fire. The show has over 2500 episodes, over one million listens a month, and seven-figures of annual revenue. I have been listening to Entrepreneurs on Fire for years, and I've had a number of friends who have been guests on the show. It was a real treat to be able to talk to John for a few minutes about his new book that's being released this month. It's called The Common Path to Uncommon S...
2021-03-1311 minParables for EntrepreneursThe Balance Sheet, Profit & Loss Statement - and what does it all mean?Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Our subject today is the balance sheet, the profit and loss statement commonly referred to as P&L, and what does it all mean? So every organization...
2021-02-2317 minThe John Sanders PodcastEp. 17 The Balance Sheet, Profit & Loss Statement - and what does it all mean?Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your audio. Our subject today is the balance sheet, the profit and loss statement commonly referred to as P&L, and what does it all mean? So every organization...
2021-02-2317 minThe John Sanders PodcastEp. 16 Punting in Business is an Offensive ToolToday John Sanders offers his insights into how a “punt” in business can be an offensive tool, very much like football. When you punt, you’re driving the ball as far back as possible into your opponent’s home field, giving you time to develop your offense to come back stronger. JOHN D. SANDERS Business Consultant, Investor, and Technology Advocate. In the provision of Management Consulting for Entrepreneurs, I design sound business plans I find worth investing In. With several decades of background in investment banking, strategic planning, and technology growth, whether you're handling...
2021-01-2025 minParables for EntrepreneursPunting in Business is an Offensive ToolToday John Sanders offers his insights into how a "punt" in business can be an offensive tool, very much like football. When you punt, you're driving the ball as far back as possible into your opponent's home field, giving you time to develop your offense to come back stronger. JOHN D. SANDERS Business Consultant, Investor, and Technology Advocate. In the provision of Management Consulting for Entrepreneurs, I design sound business plans I find worth investing In. With several decades of background in investment banking, strategic planning, and technology growth, whether you're handling one...
2021-01-2025 minThe John Sanders PodcastEp. 15 Can You See a Bubble when you're Inside of It?Can you see a bubble when you’re in it?The golden rule - He who has the gold rules. This is the final episode for season 2 in 2020 on John Sanders Parables for Entrepreneurs. If you’re starting a new business in 2021, or even if you’ve been around for a while and haven’t heard… go back 1 episode to #14 published November 17th, 2020, and take the 2 hours required to listen to this episode which is Dr. Sanders complete reading of his book, “Parables for Entrepreneurs.” Written and podcast for entrepreneurs, corporate management, and investors...
2020-12-3033 minParables for EntrepreneursCan You See a Bubble when you're Inside of It?Can you see a bubble when you're in it?The golden rule - He who has the gold rules. This is the final episode for season 2 in 2020 on John Sanders Parables for Entrepreneurs. If you're starting a new business in 2021, or even if you've been around for a while and haven't heard… go back 1 episode to #14 published November 17th, 2020, and take the 2 hours required to listen to this episode which is Dr. Sanders complete reading of his book, "Parables for Entrepreneurs." Written and podcast for entrepreneurs, corporate management, and investors, John D. San...
2020-12-3033 min
Parables for EntrepreneursParables for Entrepreneurs (2hrs 6mins)This is the complete book read by the author, John D. Sanders. It's total listening time is just over 2 hours. Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your podcasts. JOHN D. SANDERS Business Consultant, I...
2020-11-182h 06
The John Sanders PodcastEp. 14 Parables for Entrepreneurs (2hrs 6mins)This is the complete book read by the author, John D. Sanders. It’s total listening time is just over 2 hours. Written and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. Visit JohnSanders.com for more insights, articles, stories, and be sure to catch this podcast anywhere you get your podcasts. JOHN D. SANDERS Business Con...
2020-11-182h 06Parables for EntrepreneursThe Top 3 Most Valuable Lessons I've Learned In BusinessI asked John Sanders, "What are the top 3 most valuable lessons you've learned about business in your long, successful life?" His reply? "I like your question, and here they are." Have fun in business Have a positive Cash Flow Have reserves JOHN D. SANDERS Business Consultant, Investor, and Technology Advocate. In the provision of Management Consulting for Entrepreneurs, I design sound business plans I find worth investing In. With several decades of background in investment banking, strategic planning, and technology growth, whether you're handling one million or seventy million, I'm here t...
2020-10-2118 minThe John Sanders PodcastEp. 13: The Top 3 Most Valuable Lessons I've Learned In BusinessI asked John Sanders, “What are the top 3 most valuable lessons you've learned about business in your long, successful life?" His reply? “I like your question, and here they are.” Have fun in business Have a positive Cash Flow Have reserves JOHN D. SANDERS Business Consultant, Investor, and Technology Advocate. In the provision of Management Consulting for Entrepreneurs, I design sound business plans I find worth investing In. With several decades of background in investment banking, strategic planning, and technology growth, whether you're handling one million or seventy million, I'm here to help...
2020-10-2118 minParables for EntrepreneursThe World's First Operational ManualWritten and podcast for entrepreneurs, corporate management, and investors, John D. Sanders expands on his philosophies of making companies attractive for outside capital - why to do it, how to do it, when to do it, how to promote it, and what to do with it. You'll find at the end of this episode John's reading of Chapter 26 titled "Loosen the Reins, Lets Grow" from his book "Parables for Entrepreneurs" WHICH in the next few weeks will be released here in its entirety, non-stop, all 31 chapters. Visit JohnSanders.com for more insights, articles, stories, and b...
2020-10-1431 min