Shows
Decades of Horror | Horror News RadioBLUE MONKEY (1987) – Episode 277 – Decades of Horror 1980s“I wonder if we’ll find anything down here? I bet we’re going to find a big blue monkey.” Or maybe you won’t. Join your faithful Grue Crew – Chad Hunt, Bill Mulligan, Jeff Mohr, and guest Ralph Miller III – as they do their best to find the blue monkey in Blue Monkey (1987). It’s Canadian horror, ay. Decades of Horror 1980s Episode 277 – Blue Monkey (1987) Join the Crew on the Gruesome Magazine YouTube channel! Subscribe today! Click the alert to get notified of new content! https://youtube.com/gruesomemagazine Gruesome Magazine is partnering with the WI...2025-02-031h 40
The FitPro PodcastThe Umbrella of Joy – practicing joy for the ultimate human experienceTune into JP (John Polley) and Niki Loe, naturopath and myofascial movement specialist, as they talk about the practice of joy and what it means for the human experience
JP and Niki dive into the experience, science and strategies for joy in this conversation about what it is to be human as we head into 2025. They explore how joy isn’t something you can simply attain, but how it takes the form of a conscious decision and consistent practice. The components of the practice of joy and how to adapt it to each unique individual is very real, human and th...2025-01-281h 00
The FitPro PodcastYour life is your medicine with Linda Barlow and JPWATCH JP (JOHN POLLEY) AND LINDA BARLOW DISCUSS THE SIMPLE ACTIONS WE CAN TAKE FOR A LIFESTYLE APPROACH TO HEALTH AND WELLNESS, AND HOW YOUR LIFE IS YOUR MEDICINE.
During this fascinating conversation, full of useful information, heaps of references for further research, relevant anecdotes and thoughtful musings, JP and Linda cover what simple actions we can implement in our lives that will enhance our human experience. However, what makes it so interesting, is they cover roads less trodden, like morning light, and disease as a healing response, that are more unusual and deeply engaging. Enjoy this stroll into life...2025-01-281h 11
Thrive HarborThrive Fall Retreat '24: 5. John (Sunday Night) | Dustin PolleyDustin Polley, director of Thrive Kitsap, speaks on John to explore the theme of Thrive's 2024 Fall Retreat, friendship with God.2024-10-1434 min
Self Care Level 1000How to Shift Your Mindset with Regina SloanRegina Sloan, a wife and mom of four, transitioned from nursing to becoming a Certified Life Coach. After overcoming challenges like teen motherhood and personal trauma, she now empowers women to develop resilience, trust their intuition, and create the life they desire. Known for her strong problem-solving and communication skills, she applies a wide range of coaching techniques to help clients understand their emotions, break free from people-pleasing, procrastination, and perfectionism. Her clients experience newfound clarity, shift their mindset, and take bold actions that lead to lasting change. In her free time, Regina enjoys family, connecting with others, being...2024-09-2439 minSelf Care Level 1000Yoga Nidra Guided Meditation with Erin PolleyYoga Nidra, often referred to as "yogic sleep," is a guided meditation practice that induces deep physical, mental, and emotional relaxation. I absolutely love this practice because it is accessible to all levels of practitioners, from beginners to advanced, and can be adapted for various needs, including physical or emotional healing. This practice can be done at any time but preferably during the day when you have a 20 minute window to be still and uninterrupted. Unlike traditional meditation, where the practitioner is often seated, Yoga Nidra is practiced lying down on your back in what we call a “Nidra Ne...2024-08-2026 min
Purpose Driven MovementHow to Make Exercise Enjoyable for Your Clients with John PolleyIn this episode, we dive into the world of fitness with John Polley, a leading expert in well-being and performance. We explore the often-overlooked connection between happiness and exercise success. Learn practical strategies to create workouts that are not only physically challenging but also mentally engaging and emotionally fulfilling. You’ll learn about the benefits of interoception, the impact of emotional states on exercise results, and practical tips for customising workouts to keep clients engaged and motivated. Discover how to balance the body, mind, and brain for optimal results and long-term client satisfaction.If you’re loving the...2024-08-1341 minSelf Care Level 1000Modern Dating with Ashley RobertsonMs. Ashley Robertson (@msashleyrobertson) is a freelance sexuality educator with over a decade in the kink and non-monogamy communities. As a professional educator and event host, she curates interactive experiences and asks careful questions inviting introspection and curiosity with a highly engaging facilitation style. Her work with individuals, groups, organizations, and schools exemplifies that constructivist, collaborative learning can be truly transformative. Ashley’s non-coercive approach to sex ed is what we all wished we had growing up.Content warning: discussions about sex that may not be appropriate for children.In this episode we discuss: ethi...2024-08-1356 minSelf Care Level 1000You Deserve Rest with La'Vista JonesLa’Vista Jones is a certified coach, six-time author, host of the BOSS Talk podcast and professional speaker with a message that challenges others to shift the way they engage with their work and care for themselves in the process. Her latest book, The BOSS Shift is a literary blueprint for implementing her signature framework that fuses systemization and self-care into practical self-preserving strategies to balance success and wellbeing. As a corporate dropout and burnout survivor turned entrepreneur La’Vista is the founder and CEO of 31 Marketplace, an agency passionate about...2024-05-2952 min
It's the Pictures170: Ryan Reynolds The Man Known as Deadpool with Chris PolleyMax and Evan are discussing the filmography of Ryan Reynolds with guest Chris Polley of the Film Trace podcast. Films discussed include Mississippi Grind, Buried, The Adam Project, The Proposal, Free Guy, IF, and Deadpool 1 & 2. Website: itsthepicturespodcast.com itsthepictures.substack.com Download the episode today and tweet at John and Max (@itsthepicpod). Like the show? Review us on iTunes! We are also available on Stitcher, Spotify, and Letterboxd. Opening: "The Fire" by Dan_Mantau (c) 2022 - http://ccmixter.org/files/Dan_Mantau/64603 Licensed under Creative Comm...2024-05-221h 23Self Care Level 1000Cold Therapy with Ryan BoswellRyan Boswell is a Productivity and Mindset Influencer and a lover of All things mental health, growth and development. He is currently the President of Cold Plunge Studios, a growing health and wellness company that is expanding across the U.S. Ryan is a content creator, brand strategist, avid golfer, card collector, husband and dad to two golden retriever pups. In August of 2021, he was officially diagnosed with ADHD and his whole life changed. Now he’s on a mission to help others learn to be more productive, stay organized and enjoy life more fully.In this epi...2024-05-1443 min
The Ceres Podcast#153 - Stelios talks to Mark Polley from John Dory's GroupStelios is joined by Mark Polley, co-owner of John Dory's Group in Northern Ireland. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on Ceres Podcast Facebook Group. Episode Sponsor -> Ceres Super Absorbent Cloths 📮Join the Ceres email list to keep updated and get monthly offers. 📧 To send your feedback or suggest a guest, email The Ceres Podcast at stelios@worldofceres.com2024-05-011h 25
Grab the Essential Full Audiobooks in Science Fiction & Fantasy, ParanormalHonoré De Balzac: Pere Goriot, The Black Sheep & more: Four BBC Radio Full-Cast Dramatisations by Honoré De BalzacPlease visithttps://thebookvoice.com/podcasts/1/audiobook/735980to listen full audiobooks.
Title: Honoré De Balzac: Pere Goriot, The Black Sheep & more: Four BBC Radio Full-Cast Dramatisations
Author: Honoré De Balzac
Narrator: Matthew Pidgeon, Elizabeth Cassidy, Dorien Thomas, Geoffrey Banks, Ronald Herdman, David Calder, Thomas Arnold, Alex Kingston, Geoffrey Whitehead, David Ross, Douglas Hodge, Full Cast, Denys Hawthorne, Stephen Fry
Format: Unabridged Audiobook
Length: 9 hours 30 minutes
Release date: April 18, 2024
Genres: Paranormal
Publisher's Summary:
Stunning all-star adaptations of Balzac’s finest works This brilliant collection of France’s foremost nineteenth-century novelist and playwright delivers four of his most fascinating works - stories of love...2024-04-189h 30Self Care Level 1000Cultivating Community with Kalliopi NikouKalliopi Nikou’s love of design and her experience in the restaurant/bar industry led her to real estate. She co-founded the real estate team, Great Dames and Company under FC Tucker to serve her community. She now blends her incredible eye for design and passion for hospitality to creating space and events for people to gather and create community. Follow her @home.sweet.hoosier and @pauls.flower.shopIn this episode we talk about:how being an only child in a big extended family has made her form her chosen familythe influence her gran...2024-04-0242 min
Shelf EsteemEpisode 57: We Run Only Slightly Towards DangerJournalist and broadcaster John Gushue joined me in my new recording location at Bad Times Club Studio to discuss what we've been reading lately, particularly the memoirs that have fascinated us. That led us into a deep dive into a book that I read on John's recommendation and we both had a lot of thoughts about: Sarah Polley's collection of personal essays Run Towards the Danger: Confrontations With a Body of Memory.2024-03-2242 minSelf Care Level 1000The Art of Living Yoga with Christine Lily KesslerChristine Lily Kessler, Ed.S., E-RYT 500, is adjunct professor of Yoga Philosophy & Methodology at Butler University, and is author of The Art of Living Yoga: Honoring Yoga's Roots in Philosophy & Practice and The Art of Teaching Yoga: Supporting a Holistic Practice for Both Teachers & Students. Through the lens of Yoga, Lily guides us to bravely examine, question, and dissolve labels and belief systems to claim a life rooted in authenticity and freedom. She has developed and led Yoga Alliance Certified 200- and 300-hour Yoga Teacher Trainings and been a guest presenter f...2024-03-1951 minSelf Care Level 1000Astrology in Action with Meg HannaMegan Hanna is an Western Modern astrologer with an emphasis on Evolutionary astrology. She's been teaching yoga for over a decade. and is a Psychosynthesis Life coach. She's most passionate about helping people connect to the truth of who they are and wake up to who they are meant to be. She believes that the more we learn about our true nature and learn to love ourselves, the more potential we have to be the change we wish to see in the world. You can find Meg’s beautiful offerings at meganhannaastrology.com.In this episode we ta...2024-03-0557 minSelf Care Level 1000The Meditation Conversation with Kara GoodwinKara Goodwin, host of the Meditation Conversation podcast, is passionate about helping those who wish to expand beyond their body, thoughts, and emotions to tap into the wisdom and gifts within them. She uses meditation, mindfulness, breathwork, and works with the subconscious to help others grow into a higher version of themselves. While she derives great fulfillment from swimming in mystical waters, she equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.In this episode we talk about:the many benefits of meditation for your wellbeingmediation as a way to tap into...2024-02-2059 minSelf Care Level 1000Never Stop Learning with Suzanne KrowiakSuzanne Krowiak is a writer with a broad background in print journalism and television news. Her work has taken her across the United States and internationally to South America, Europe, and the Middle East. She’s received two Emmy Awards, and a National Public Service Award from the National Association of Television Programming Executives. She holds certifications in Original Hot Yoga, Yin Yoga, and Yoga Nidra, as well as the Roll Model Method from Tune Up Fitness founder Jill Miller, and the Melt Method from Sue Hitzmann. She received her Level Two Fascial Stretch Therapy credentials from the Stretch To...2024-02-1346 min
TryloveEpisode 265: BLOW OUT (1981)The truth behind the assassination at the center of Brian De Palma’s political paranoia thriller BLOW OUT isn’t really the point. It’s more about the ways in which fact comes to be distorted through many lenses, each built on relative understandings of the core event itself.
When he happens to catch the sound of a politician’s murder on tape while scouting new SFX for a movie, sound designer Jack (John Travolta) is driven to piece together the truth. But with only the audible half of the story, he needs the help of Sally (Nancy Al...2024-02-131h 56
Thrive TV ShowAre you digging in the wrong place?IN THIS EPISODE YOU'LL DISCOVER:How our bodies reflect our mental, emotional and physical history, recent and distant past. How issues manifest in one place, but are created elsewhere.What we can do practically, to find the right solutions to overcome problems.ABOUT JPJP is an award-winning educator in movement and wellbeing. His approach is to explore the human condition as an interconnected whole, understanding that all factors - mental, emotional, physical, spiritual - affect what we experience on a daily basis. His focus is on living life fully and j...2024-02-0835 minSelf Care Level 1000You're Already Perfect with David SuarezDavid Suarez is a Yoga Teacher, Movement Coach, Retreat Host, Sound Therapist, and Licensed Massage Therapist with over nineteen years of practice and training. A well beloved guest teacher for studios throughout the United States, Southern Australia, and Belgium. Active member of the USA Yoga Federation, and National Semifinalist in the 2016 Yoga Asana Championship. David has curated and lead a series of successful workshops demystifying the physical practice of yoga and guiding participants through principles of alignment to improve/increase results. He firmly believes EVERYONE has a right (and divine calling) to feel their very best. Through his carefully de...2024-01-1652 minSelf Care Level 1000Thinking Critically About Wellness with Constanza Eliana ChineaConstanza Eliana Chinea (She/Her) is a Boricua culture journalist, producer, and activist. In 2021 she was named one of Well+Good's Changemakers of the Year, was Co-host and producer of a Spotify Original podcast in 2022, and has been featured in The Young Turks, Forbes, Refinery29, and more. She has reported for the LA Times, The Young Turks, Latinos Rebels, and Knock LA on topics such as social justice, culture, identity, and race. Her work focuses on centering the Black and Brown perspective in media.In this episode we talk about:Eliana's anti-racism work in the wellness...2024-01-021h 02Self Care Level 1000Dear Mom Me with Steph KumaSteph Kuma has had a lot thrown at her over the past 2 years from miscarriages and fertility troubles to being diagnosed with BRCA 1. Through all of this, she has maintained a positive mental attitude by putting into practice meditation, journaling and physical health. Through journaling and writing letters to her future mom self, she conceived the idea for her new podcast, Dear Mom Me. Listen to her podcast and an episode with me at https://dearmom-me.com/.In this episode we talk about:Steph's journey to motherhood and the disruptions she has had to o...2023-12-1231 min
The Focus GroupCheck Your Credit ScoreShop Talk explains the difference between a “hard pull” and a “soft pull” as it relates to your credit score. It’s also important to check and make sure that your information is correct, as both Tim and John have had experiences with wrong information that negatively affected their scores. Caught My Eye shares information about an Iowa man pleasing himself at the Kum & Go Convenience store. Also, Marty Krofft, creator of H.R. Pufnstuf and other entertainment properties has died. Eugene Polley, inventor of the TV wireless remote control is our Business Birthday.We’re all business. Ex...2023-12-0244 minSelf Care Level 1000Community Care and Palestine Solidarity Work with Littrell Littrell is a singer/songwriter – is a recording artist, scholar – writing a dissertation with social movement leaders about bridging the tension between self-sacrifice and well-being in movement work, a parent – seeking to balance the holding on and releasing necessary for the nurturance of a strong-willed adolescent, and, really, just a person on a beautiful, messy, risky journey seeking to experience and contribute to healing, love and liberation.On this episode we talk about:What is happening in Gaza todayPalestinian resistance to military occupation and a blockade in GazaWhat is needed to care for Palestinians in this moment...2023-11-0756 min
1999: The PodcastEXISTENZ: "Pod People" - with Julia Sirmons and Jess CollinsAt 174th place at the box office, eXistenZ was not one of the big hits of 1999, though the it has some proud company in the 170s, including The Limey, Cradle Will Rock, Princess Mononoke, and JawbreakerIt’s not clear that it ever had the makings of a runaway hit, but it can’t have helped that another heady sci-fi thriller about people who aren’t sure if the reality they exist in is real (and it isn’t) was released three weeks earlier in the form of The Matrix. Cronenberg was hardly a bankable commercial...2023-10-301h 33Self Care Level 1000The Healing Power of Yoga Nidra with Yulia AzrielYulia is an award-winning speaker, master somatic trauma therapist, and spiritual life purpose mentor. She supports women healers, yoga teachers, and coaches who experience imposter syndrome, doubts, and insecurities, and who don't feel deserving of success. She guides them in grounding into their worthiness, focusing their energy on their dreams, embodying their unshakeable confidence, and reclaiming their authentic power so that they can unleash their sacred gifts and feel abundantly supported in their lives.It is Yulia's passion and life's purpose to help women reconnect with their sacred hearts and align with their soul’s true mission so...2023-10-2442 min
Lost Ladies of LitMeridel Le Sueur — The Girl with Rosemary HennessySend us a textOriginally drafted in 1939, the Prohibition-era gangster novel The Girl by Meridel Le Sueur remained unpublished for nearly 40 years. Le Sueur used the intervening decades to transform her work into a beautifully-written, powerful narrative, focusing on the lives of marginalized women in Depression-era America. Joining us is Dr. Rosemary Hennessy, a Professor of English at Rice University, whose most recent book, In the Company of Radical Women Writers, rediscovers the political commitments and passionate advocacy of seven writers, including Le Sueur. Discussed:Meridel Le SueurThe Girl by M...2023-10-1744 minSelf Care Level 1000The Practicing Stoic with Stretch ThalleyStretch Thalley was raised in South Central Los Angeles, educated in South Dakota, and settled in Indianapolis. His experiences growing up in LA in the 90's and networking through basketball have formed lifelong friendships with people of many different backgrounds and levels of success. His podcast, Follow D Money, is a representation of those conversations and stories throughout the years.What we talk about:the role of self respect in your lifediscipline and how you maintain it every single daythe Stoics and their principles for a virtuous lifeRead this book! The Practicing Stoichow the Stoic principles e...2023-10-1742 minSelf Care Level 1000Demystifying Kundalini Yoga with Carmela Marbella Carmela Marbella travels the world creating activation spaces for people to remember and experience their power through the keys that are already inside us all. Carmela is purposeful in sharing the in-moment tools of mental & emotional redemption that have transformed her living. She believes higher consciousness is not a far off state – it is a choice within each breath to open your mind & heart to every moment that comes. She is a new mom, wife and is a certified kundalini yoga & meditation guide.In this episode we talk about:what is kundalini and the energy that can...2023-09-201h 02Self Care Level 1000Healing From Narcissistic Abuse with Ronia FraserRonia Fraser is an internationally accredited and multi-award-winning Trauma Recovery Coach & Clinical Hypnotherapist and one of the leading experts in the field of Narcissistic Abuse Recovery.Since 2017 she's been helping abuse survivors from all over the world get back on their feet, regain their mental health and recover who they were always meant to be.Her pioneering approach is widely recognised as one of the most effective, structured and masterful models to recovery from complex trauma.In this episode we talk about:Narcissistic Personality Disorder traits and behaviorsWhat abuse from a narcissist...2023-09-0559 minSelf Care Level 1000The Benefits of Thai Yoga Massage with Matt BrooksMatt Brooks is an E-RYT500 yoga instructor through the Yoga Alliance. His passion for yoga is centered on the philosophy that a robust physical (asana) practice, combined with the conscious application of the eight limbs of yoga provides a deep and powerful connection between mind and body. Matt is also certified in Thai Yoga Massage through the Soma Veda Institute. Additionally, Matt has been trained in Ashtanga, Yin, Hatha, and other modalities. Matt strives to spread the gift of yoga to others, so all people are provided the opportunity for an improved quality of life based on con...2023-08-3046 minSelf Care Level 1000Protecting Your Mental Health on Social Media with Colette DelawallaColette Delawalla graduated from Indiana University-Purdue University Indianapolis with a B.A. in Psychology and most recently completed her Master of Arts in Clinical Psychology and Master of Science in Quantitative Psychology at Ball State University. She is presently a Clinical Psychology PhD student at Emory University and is working to translate findings from pre-clinical work on compulsive alcohol use to an empirically derived model of compulsive use in humans. When she’s not studying, she loves spending time with her husband and rescue pup, Happy. Colette also enjoys painting and gardening.In this episode we talk ab...2023-08-221h 01Self Care Level 1000Juice Feasting with Brett CanadayBrett leads the Juicer Test Kitchen utilizing his 25 years in the juice production and formulation industry. Brett not only has a career background in the juice world, he has personally transformed and maintained his health using the magical powers of juicing and raw living foods. Find his recipes, reviews and more at JuicerTestKitchen.com and follow him @juicefeaster.In this episode we talk about:the benefits of taking a break from solid foods and resetting your body with juicewhat happens in the body and the mind when you consume fruit and vegetable juice onlyjuice fasting vs j...2023-08-1551 minSelf Care Level 1000Mental Health First Aid with Malkah BirdMalkah Bird (she/her) , is an Indianapolis-based educator and workshop facilitator. She has extensive experience leading trainings in schools and within the community on topics including De-Escalation, Bystander Intervention and Behavior Interventions. She is certified by the National Council on Behavioral Health as an Adult and Youth Mental Health First Aid Instructor and is a Nationally Certified School Psychologist. Malkah has considerable experience working with individuals with mental health concerns, as well as, children and families experiencing crisis. Malkah is also co-founder, with Erin Polley, of Rising Collective, a training and skills development consultancy that bridges the gap between...2023-08-0845 min
Multiverse NewsMarvel Legend Lost, Flash Fails, New seasons coming to NetflixCheck out all of our other Podcasts at:
www.strandedpanda.com
Welcome to Multiverse News, Your source for Information about all your favorite fictional universes
John Romita, Sr. died last week at the age of 93. Romita, Sr. was key in developing beloved Marvel characters such as Spider-Man, Spidey’s paramour Mary-Jane Watson, Wolverine, Kingpin, the Punisher, and many more. The news was broken by his son, John Romita, Jr. a beloved comic book artist in his own right. Romita, Sr. worked as the art director at Marvel for more than two...2023-06-211h 03Self Care Level 1000Find Your Why with Hye Jin KalgaonkarHye Jin Kalgaonkar is the CEO and Founder of The Hot Room, a growing yoga and fitness brand in the Midwest. Born in Seoul, Korea and raised in Seattle, WA., Hye Jin started working for Eli Lilly and Company after college, which led her to Indianapolis! She and her husband, Ashish, discovered Bikram yoga in New York. Once it was time to move back, Hye Jin looked at the yoga scene and discovered Bikram yoga was not offered in Indianapolis. That’s when she realized she needed to build the studio. In her spare time she loves spending time wi...2023-06-2151 min
The Hot Mic with Jeff Sneider and John RochaWill The Flash Be a Failure, Secret Invasion First Reviews, RIP The Golden GlobesOn this episode of THE HOT MIC, Jeff Sneider and John Rocha discuss all the big entertainment news including the first reviews for Marvel's SECRET INVASION. if The Flash will be a failure and what that could mean for DC and WB and Ezra Miller, the Golden Globes getting bought out by Penske Media and what that means for film journalism and awards shows, James Gunn narrowing his choices down for Superman Legacy, The Hulk rights reverting back to Marvel, and more!_________________________________________________________________________________Chapters:0:00 Intro and Rundown2:12 Sneider Clears up His Zelda Scoop After Some Misreporting...2023-06-161h 22Self Care Level 1000Hypnosis for Pregnancy and Birth with Kindra HuncklerKindra Hunckler is a birth professional and mother in Indianapolis Indiana. She worked as a doula for over 10 years and offered Hypnobabies Childbirth Hypnosis classes to local families for six of those years. She has worked as a nurse in labor & delivery and postpartum in the hospital setting and recently landed her dream job as a nurse and birth assistant at Sacred Roots Birth and Wellness Center. Kindra has a background in health communication and is passionate about using language to help shape experience and build connection during the perinatal period. She likes to say that there are lots...2023-06-0645 minSelf Care Level 1000Teaching Our Youth Mental Wellness (Part 2) with Luke HellmanLuke Hellman is an incoming Junior at Indiana University studying sports marketing and management with a Minor in Business. He is involved in the Real Estate Club at IU and enjoys the outdoors and being in nature. Luke was a student of Lade Akande’s Yoga and Mindfulness course when he was in high school.In this episode we talk about:.the unique mental health issues of young peoplethe effects of social media on teen mental healththe benefits of yoga and mindfulness for young peopleSELF CARE LEVEL 1000 is a podcast about the many ways we...2023-05-3037 minSelf Care Level 1000Teaching Our Youth Mental Wellness (Part 1) with Lade AkandeLade Akande is a trailblazer in bringing wellness practices to schools, hospitals and non-profit settings. She holds an MS in School Counseling from Butler University and is a certified 500hr Trauma-informed Yoga Teacher and a Continuing Educational Provider through The Yoga Alliance, where she has helped lead multiple teacher trainings. With over 13 years of experience in education, Lade has created research-based school curriculum around yoga & mindfulness and is currently serving as the first Director of Wellness at a high school in Indiana. She is passionate about sharing trauma-informed practices that are easy and accessible and takes a holistic approach...2023-05-1647 minSelf Care Level 1000Sex and Pleasure as Self Care with Rachel SchwebachContent Warning: Talk of sex, sex work, BDSM and other fetishes. Rachel Schwebach is a photographer, shibari artist and domme. She is the self-crowned Indy Smut Queen, providing sex-affirming art and personal services. She loves hair metal, surreal art and tying people up & kicking them. You can find her on Twitter, @indysmutpeddler. She encourages you to research the EARN IT act and to tell your representatives to vote NO on it. In this episode we talk about:sex and pleasure as self caresex positivitysex work as "real" workBDSM and other fetishesRachel's work as a do...2023-05-0951 min
DeRazzledDeRazzled - An Alan Smithee Film: Burn Hollywood Burn, Part 2 - Jokes Leave The Room For A MinuteCW: This episode delves into the coercion, harassment, and sexual assaults committed by Harvey Weinstein throughout his career. If you wish to skip this portion of the episode, coverage starts at timecode 30:54 and ends at timecode 1:01:09. Further warning for sexism.
We continue our deconstruction of Joe Esterhaz's An Alan Smithee Film: Burn Hollywood Burn, the winner of the 19th Annual Golden Raspberry for Worst Picture! We learn the history of the use of the Alan Smithee pseudonym for directors, cover Esterhaz's overall demeanor and public perception, and (unfortunately) shine a light on the awful...2023-05-091h 31Self Care Level 1000Help One Person Everyday with Cristina FontanaCristina Fontana is a a Radiation Therapist, Registered Nurse, Certified Health Coach, Yoga Teacher RYT-200, Yin and Y4C (Yoga for Cancer). She is also a wife to her loving husband Daniel of almost 32 years, mom to 3 amazing adult kids and a sweet chocolate lab. She loves to travel the world and live life to the fullest. In this episode we talk about: what she overcame when emigrating to the U.S. from Venezuelasharing yoga with cancer patientsthe impact of losing a parent at a young agebecoming a kidney donorhow helping one person everyday is a fo...2023-05-0238 minSelf Care Level 1000Creating Generational Wellness with Ray AchilleRaymond Achille is the founder and CEO of Balance Period, a wellness and health equity firm. His company is focused on creating a world where generational wellness is accessible to everyone. Ray is a wellness consultant with a degree in kinesiology from Indiana University and almost a decade of experience in the health and wellness industry. After a long road to recovery from a pulmonary embolism in 2017, Ray dedicated his time and energy to understanding how he can maintain optimal well-being and pass down healthier habits to the next generation of his family. He now uses what he learned...2023-04-2555 minSelf Care Level 1000How to Make a Hard Stop with Shawn ScottShawn Scott is an experienced estate planning attorney that has been helping clients plan for their future in a boutique law firm setting for over twenty years. Shawn M. Scott concentrates her practice in the areas of estate planning, probate and trust administration, business law and transactions, and business succession planning. She frequently presents at legal seminars on the topics of estate and trust administration and estate planning. Shawn is also a certified yoga instructor. She practices whenever she can and shares her passion with others by teaching. She and her husband, Sean, live in I...2023-04-1845 minSelf Care Level 1000Prepare, Act, Reflect with Steff PeabodySteff Peabody owns Peabody's Hair Collective & Peabody's Emporium in downtown Indianapolis. With sights set on self-expression and industry innovation, Steff began as a hairstylist and grew to become an entrepreneur, educator and community creator. As her brand has grown over the last fifteen years, inclusion remains at the heart of everything she does. Under her leadership, Peabody's Indy is a space where everyone is invited to be unapologetically themselves. SELF CARE LEVEL 1000 is a podcast about the many ways we nurture ourselves physically, mentally, emotionally and spiritually so that we show up more fully in the world a...2023-04-1137 minSelf Care Level 1000Managing Your Thoughts and Feelings with Natasha RankinNatasha Rankin is a Business Mentor, Wealth Expander, & Success Coach for intuitive women. She helps her clients turn their expertise into a 6-figure revenue stream by combining intuitive marketing and sales strategy along with deeper mindset and healing work. She is a master NLP Practitioner, Breathwork facilitator, and hot yoga instructor – and knows exactly how to help her clients get out of their own way and get on with having the impact they’re truly longing for. Natasha is also a wife, mama, real estate investor, and soon-to-be international retreat leader.In this episode we talk about:...2023-04-0439 min
The YaJagoff! Podcast - All about Pittsburgh#YaJagoffPodcast: Everyone meets in the kitchen.. the Flour Power Studio Kitchen!Summary: Not too many cooks in THIS kitchen! We met at Flour Power Cooking Kitchen. Thanks to owner Amy Knight, everyone at fried rice, stir-fry chicken and some pretty awesome chocolate chip cookies. Thanks to Matt Meiers fo So Many Angles, Pittsburgh’s fave entertainment writer Josh Axelrod and Moonshine Jasmine for hanging with us! What was on the blog? Side of Cheese Jagoffery Mooooove Over If You’re A-Scared Pittsburgh Active Shooter Hoax A Special Post-Point Park University Playhouse Production SPONSOR: Our blog spotlig...2023-04-0356 minSelf Care Level 1000Let's Talk About Your Diet with Kaitlyn Wong, RDKaitlyn Wong, RD (she/her) is a registered dietician and nutritionist with 10 years combined experience in clinical outpatient counseling, collegiate sports performance, corporate wellness and private practice. Outside of practicing as a RDN, Kaitlyn also teaches hot power yoga and shares her knowledge and expertise about nutrition on local news stations in Indianapolis. Her hobbies include Olympic powerlifting, reading and chasing after her two daughters. You can find her services at https://www.beyondtheplaterd.com/. Follow Kaitlyn @mrskaitwong on IG. SELF CARE LEVEL 1000 is a podcast about the many ways we nurture ourselves physically, mentally, em...2023-03-2841 minSelf Care Level 1000Positive Psychology & Life Coaching with CJ PippenCJ Pippen (she/her) is a professional coach and the founder of the Wellbeing Workroom, a consultancy where critical skills can be built, conflict overcome, and values and visions created that help people uncover their purpose - their truest loves in life and how to pursue them. She has a Masters in Applied Positive Psychology from the University of Pennsylvania and received her coaching training from the Co-Active Institute. She is passionate about bringing cutting edge wellbeing research to teams and individuals in search of their most authentic, creative, productive selves.SELF CARE LEVEL 1000 is a podcast...2023-03-2152 min
The Book ReviewWhat We're ReadingIt should come as no surprise that writers and editors at the Book Review do a lot of outside reading — and, even among ourselves, we like to discuss the books that are on our minds. On this week’s episode, Gilbert Cruz talks to the critic Jennifer Szalai and the editors Sadie Stein and Joumana Khatib about what they’ve been reading (and in some cases listening to) recently.For Szalai, that includes a novel she’s revisiting some two decades after she first read it: Kazuo Ishiguro’s “The Remains of the Day,” which she’s listening to thi...2023-03-1723 minSelf Care Level 1000Everything is Energy: Reiki Healing with Christine EartheartChristine Eartheart (she/her), Founder of Joy Potential, has devoted the past 20 years to studying and teaching energy healing, Reiki, and the practice of cultivating true inner joy, which she spoke about in a TEDx talk. She is an enthusiastic advocate for what’s possible and available to us all and adores seeing and celebrating the gifts inside of everyone and everything. Christine is also Founder of the Center for Thriving Relationships where she, along with her wonderful husband, helps couples transform conflict, deepen connection, and create the kind of love they have always wanted. Combining both the...2023-03-1436 min